seven tours costa rica

7 Days Costa Rica Itinerary: Top Sights for First Timers

Posted on Published: June 30, 2023  - Last updated: January 5, 2024

Abundant in nature and adventure, Costa Rica is one of the most incredible countries in the world and spending a week here is a dream! But how do you even choose where to go and how long to stay in each spot? From the beach to a cloud forest and even a dormant volcano, this 7 days Costa Rica itinerary has the exact details you need to plan an amazing week!

This post may contain affiliate links. For more info, see my  disclosures .

Costa Rica is a country you could spend a month – or more – exploring. What it lacks in size it makes up in adventure! This 7 days Costa Rica itinerary will take you through 3 regions of the country, plus give you some alternatives. After all, it’s nice to have options, right?

From the lush rainforests to stunning beaches of Manuel Antonio and a whole lot more, this small Central American country has so much to offer visitors.

Fill your days with amazing (and natural) wildlife encounters, thrilling ziplines, crazy night tours, waterfall hikes and more. This Costa Rica 1 week itinerary has a bit of everything, no matter what your vacation style.

Before diving into what to do on each day of your vacation, let’s go over some details that will help you plan your trip.

How many days in Costa Rica?

To make the most of your trip, you’ll want at least a week in this beautiful country. A full 7 days in Costa Rica is just the right amount of adventure and relaxation.

You could do a 5 day itinerary Costa Rica and just omit one of the 3 regions below. But honestly, a week gives you a good taste for the nature and culture that Costa Rica is famous for.

And if you have longer – even better! Spend 10 days, 2 weeks or a month exploring this gorgeous country. With more than a week, you can see more regions, like Costa Rica’s Caribbean Coast or take part in slow travel , exploring restaurants, getting to know the locals, soaking in Pure Vida and so much more!

Best time to visit Costa Rica

If you’re wondering when the best time to visit Costa Rica is, the answer completely depends on what matters most to you!

May through November is typically the rainy season in Costa Rica, so you could generally avoid that timeframe. However, if you want to find cheap prices, this is the timeframe you’d find the best deals!

December through April is the best time to visit Costa Rica. With amazing weather, abundant wildlife and tourist operations fully open, you’ll have a really comfortable trip with many conveniences this time of year.

You could also try the shoulder season to see if you can score a great deal for pricing. Try early to mid-November and mid-late April to try your luck.

Of course, peak travel season is January – March, so keep this in mind for pricing and crowds.

Save money on travel with points: Check out the best credit card offers to save big money by using rewards points for flights and hotels. They’re so good; I regularly have 2-3 in my wallet and book most of my travel with points!

7 days Costa Rica itinerary: map

This is a map of the itinerary in this guide. The orange icons are the recommended areas for your Costa Rica 1 week itinerary. The yellow icons are alternative options if you’re looking to switch things up. Black icons are the most popular airports for international travel.

As you can see, this Costa Rica itinerary will cover the areas of:

• Manuel Antonio
• Drive between Monteverde and Manuel Antonio
• Isla Tortuga (optional)
• Tamarindo (optional)

Get the perfect packing list for your next beach vacay!

I won’t send you spam. I hate spam. Unsubscribe at anytime.

How to get around Costa Rica

So at this point you might be thinking: how do you get around Costa Rica? Well good news: there’s plenty of options!

Rental car for your 7 days in Costa Rica

This is the most flexible option for your trip to Costa Rica. You’ll be able to go when you want and where you want. If you’re a US citizen, you can use your US drivers license.

Just keep in mind most vehicles are manual transmissions, and there’s typically an upcharge for automatic (if it’s available).

I recommend using Discover Cars for car rentals in Costa Rica . It’s a free service that searches the major rental companies and provides the best rate. I typically save 10-30% using Discover Cars .

Shuttle service

This is a popular option, especially if you’re looking to relax and keep a slower pace while you’re at each destination on this Costa Rica travel itinerary.

Taking a shuttle service is also great for large groups, or if you simply don’t want to drive the roads in Costa Rica.

You’ll find routes between most popular cities and tourist destinations. The pricing depends on the route and size of the shuttle. For this, I recommend using 12Go . They have a variety of options for transportation, and a ton of routes in Costa Rica, including between the destinations on this travel itinerary!

This is the most budget-friendly option for transportation in Costa Rica. However, the bus lines take a long time and won’t really help you stay on schedule for this Costa Rica itinerary 7 days – it would be more like 12 days based on all the time you’ll spend on the bus!

But, public transportation is the cheapest way to get around Costa Rica , and most other countries for that matter. I recently took a bus like this across the Peloponnese during my 2 weeks Greece itinerary, and it worked out smoothly.

Taxi or Uber in Costa Rica

I really only recommend using a taxi service or Uber once you’re in a town – the cost is price prohibitive to take a private transfer like this from region to region.

Uber works in most major areas of Costa Rica, and is quite convenient too. If your hotel to and from the airport in San Jose or Liberia doesn’t have a free shuttle, Uber or taxi is the way to go.

What to pack for your 7 days in Costa Rica

Let’s go over the items you’ll want to make your trip comfortable! You’ll be visiting a volcano, cloud forest and beaches for this itinerary, so you’ll definitely want a variety of items for Costa Rica!

• Water shoes. So many waterfalls, hot springs and beaches in this epic Costa Rica 1 week itinerary! You’ll want a great pair of water shoes, ones sturdy enough to hike to the spot you’re going to need them. These are my favorite water shoes that travel with me everywhere – from the best beaches in Thailand to the Black Sand Beach in Vieques, Puerto Rico and yes, even Costa Rica!
• Mineral sunscreen. Protect your skin while protecting the Earth’s waterways and marine life with mineral sunscreen. The chemicals in traditional sunblock kills marine life so please only wear mineral sunblock in the ocean in Costa Rica (and everywhere else).
• Grippy shoes for hiking. If you’re planning to go for an actual hike, like in Arenal Volcano National Park or the Cloud Forest in Monteverde, you’ll want shoes that can handle the mud and give you extra stability. These are my favorite hiking shoes that come with me to hiking destinations.
• Bug spray. You’ll definitely want bug spray! This is my favorite natural bug repellent I used in Costa Rica to ward off those pesky insects and it worked really well.
• Dry bag. From beaches to waterfalls, this is a damp environment even when it’s not raining! Keep your valuables in a dry bag to protect your items from getting wet. I love the dry bags with a shoulder strap – so handy for short hikes!
• Lots of layers. This Costa Rica itinerary will cover 3 regions from the mountains to the beach. You’ll want comfortable, moisture-wicking clothes for the humidity and layers for higher elevation. My favorite are  merino wool  – breathable and they travel great!
• Rain poncho/ umbrella. Even in the dry season, it still rains in Costa Rica. Pack a poncho and/or umbrella for your week in Costa Rica.
• GoPro. Whether you want to take snorkeling photos, smooth videos while ziplining or road tripping, a GoPro works wonders while in Costa Rica – or on any vacation!
• Travel insurance. Last but not least, when you’re traveling quite literally anything can happen. Grab travel insurance before you leave home just in case!

Here’s a complete beach packing list if you’re looking for more details.

How to use this Costa Rica itinerary

Geesh are we ready to get to it?! Some important details are covered already in this guide, and it’s just about time to start planning a trip to Costa Rica!

Not-so-fun-fact : the travel times between destinations in Costa Rica will take way longer than Google Maps shows. So for planning purposes, you’ll want to prepare extra time than what GPS is telling you.

So, to use this itinerary, it will assume you’ve arrived in San Jose or Liberia the night before day 1 and that you’re flying out after day 7. However, if you are truly only in the country for 7 days, you can condense this itinerary down to fit your flight schedule.

7 days Costa Rica itinerary

Are you ready for it? This adventure of a lifetime is *almost* too good to be true. Enjoy this fabulous week in Costa Rica. You’re gonna love it!

Fun fact:  6.5% of the worlds biodiversity is in the tiny country of Costa Rica. So you’ll have plenty of options for experiencing amazing vegetation and wildlife during your time in this stunning country!

La Fortuna (days 1-2 on this Costa Rica 1 week itinerary)

🚗 Waking up in San Jose or Liberia (or flying in early in the day), you’ll make your way to La Fortuna. It’s about a 3 hour drive almost straight north of San Jose and slightly less than that from Liberia.

La Fortuna is one of the most beautiful places in Costa Rica. It’s at the doorstep to Arenal Volcano, and is a nature-lover’s oasis!

Day 1 on this Costa Rica travel itinerary: La Fortuna

A dormant volcano, rainforest, waterfalls and abundant nature is what you’ll find in La Fortuna! After your drive from the airport city, you can grab lunch and explore downtown a bit. Try the budget-friendly Soda La Hormiga or try the traditional Costa Rican food at La Cascada.

La Fortuna Waterfall

One of your first activities on this Costa Rica itinerary is to visit this fabulous waterfall in La Fortuna . This stunning waterfall in the rainforest is quite the welcome to this beautiful country, and a preview of the adventures to come!

There’s an entrance fee at La Fortuna Waterfall to access the waterfall, in which the funds go directly into maintaining and preserving the property.

You’ll walk down about 500 steps to get to the base of the waterfall. Stop at one of the many viewpoints along the way for beautiful photos of the falls from a different angle.

At the base of the falls, you can swim in the gorgeous Jade colored water. You’ll want your water shoes for climbing over the boulders along the way as the rocks are very slippery.

Note: the current is really strong so inexperienced swimmers should stay near the rocky edges and not get too close to the waterfall.

La Fortuna Hot Springs (one of the best things to do on this 7 days in Costa Rica itinerary)

Well-known in this area are the naturally occurring thermal hot springs. Unfortunately (or fortunately?) most of the land surrounding the hot springs have been purchased by hotels and resorts, which means you’ll either need to pay to spend the night there or pay for a day pass.

So let’s first talk about the one free hot springs in La Fortuna . It’s just down the road from the popular Tabacon resort. There’s a small parking area near the entrance, and a walking path that leads down to the river.

Like most places in Costa Rica, there’s an unofficial parking lot attendant who ‘watches over your car’ while you’re enjoying the hot springs. You’ll just pay him a few bucks to keep it safe – or risk what may happen otherwise (I don’t actually know – I’ve just always paid it)!

There are a few other places you can find day passes to enjoy the hot springs in La Fortuna. Some of them can be pricey, and often have an option to include a meal with it, which can be worth the cost.

Some of the mosts popular day pass options are at Tabacon , The Springs Resort & Spa and Baldi.

Day 2: La Fortuna (one of the best days on this 7 days Costa Rica itinerary)

Let’s amp up the adventure and views on your 2nd full day in La Fortuna!

Arenal Volcano

This is what’s drawn visitors to La Fortuna for decades. And it’s beautiful to see in real life!

The best places to experience it are the Arenal Volcano National Park and Arenal 1968 Reserve. The national park is government funded and the reserve is private property.

Both have great hiking trails with classic shots of the volcano. Arenal 1968 Reserve is less crowded and you’ll get equally as beautiful of views.

Taking a guided hike at Arenal Volcano National Park will help you learn the history of the volcano and region as you climb for impressive views of the lake and park. Just remember to wear good shoes for hiking (sandals definitely not recommended here).

You’ll want to spend at least 1/2 day in the park or reserve hiking and soaking up this incredible natural experience! After all, it’s one of the very best things to do in Arenal , Costa Rica!

More things to do in La Fortuna

For your last afternoon, you have options to explore La Fortuna how you prefer. If you’re staying at a hot springs resort, relaxing is a great way to soak in the latter part of this day. Especially if your morning hike was intense!

Otherwise, booking a tour or visiting another local attraction is a great way to spend the afternoon. Here are some other ideas:

• White water rafting on the Balsa River
• Rio Celeste waterfall (1.5 hour drive and requires 3.5 mile hike but it’s stunning!)
• Kayaking or paddleboarding on Lake Arenal
• Ziplining in La Fortuna

Best places to stay in La Fortuna

Here are some fun places to stay in La Fortuna. Remember, you can always opt for a vacation rental property on VRBO if you’re looking for more space or a kitchen to make your own food and save some money.

• Tabacón Thermal Resort & Spa. Get instant access to one of the best hot springs in the area by staying on property.
• Hotel Boutique Casa Del Rio. River views, multiple pools and ultimate relaxation in La Fortuna.
• Noah’s Forest Hotel. Choose this spot for seclusion, romance and stunning gardens with on-location wildlife.

Monteverde (days 3-4 of this 7 days Costa Rica itinerary)

🚗Waking up in La Fortuna, hit the road to Monteverde. You’ll curve around Lake Arenal and then south to Monteverde, over 3 hours drive.

Monteverde is home to the Cloud Forest Biological Reserve . It’s a big deal and so much fun to experience in real life! And remember that biodiversity we chatted about earlier? Yep, it’s big here, too!

Day 3: Monteverde (one of the best places to go in Costa Rica)

After traveling to Monteverde, you’ll arrive in the main town of Santa Elena. Grab food in downtown for a quick lunch before heading out to your next adventure!

That afternoon, you’ll want to take some time to experience the the best things to do in Monteverde .

Monteverde Cloud Forest

One of the top tourist destinations in the country – and certainly the Puntarenas province, visiting the Monteverde Cloud Forest is a must-do on this Costa Rica itinerary!

Note: you’ll definitely want to buy tickets in advance or go with a group tour .

If you arrive by 1:00 – 2:00pm, that will give you some time to hit the trails and see some spectacular fauna and hopefully wildlife!

One of the best hikes in the Monteverde Cloud Forest is the Sendero Bosque Nuboso – La Ventana trail. It’s a 3.6 mile loop, and takes you over the continental divide. Watch for the mysterious Resplendent Queztal bird – the notoriously elusive bird which makes it’s home in the Cloud Forest.

Along the hike, you’ll pass overlooks, which are great on a clear day (a rarity). Expect clouds because you’re quite literally in a cloud forest!

A guided tour will help fill you in on the cloud forest’s nature, including spotting certain wildlife. Expect all kinds of amphibians, mammals, birds, insects and so much more!

Remember your grippy shoes and poncho . You’re in the clouds so expect some moisture!

Treetop dining experience (one of the most unique things to do on this 7 days Costa Rica itinerary)

If you want a truly authentic and totally unique experience, enjoy a fine dinner amongst the trees! This dinner will get you feeling all the feels in Monteverde!

I recommend make reservations at  San Lucas Treetop Dining Experience . If you can, go at sunset as it’s simply magical.

Note: you’ll need an advance reservation for this dinner. Select a time that works with your time exploring the Cloud Forest, getting cleaned up and driving from your accommodations.

Day 4 of 7 days Costa Rica itinerary: Monteverde

This full day in Monteverde will have you pinching yourself and asking “is this place even real??”

Grab breakfast in Santa Elena to fuel up for your adventures. I recommend the incredible food (and my husband said the Costa Rican coffee was amazing) at Choco Cafe .

Hanging bridges and zipline in Monteverde

If you’re up for a thrill, you’re going to love this day! Definitely make a reservation in advance to experience one of Monteverde’s top attractions! There are several places where you can experience ziplining over the cloud forest and walking through it via picturesque hanging bridges.

The locals we talked to all  recommended Selvatura Park , so that’s the option in the photos and videos within this guide. But, if you can’t get a reservation there, try Sky Adventures or 100% Adventure Park.

Fly through the air on one of the world’s longest ziplines! It’s truly breathtaking and a travel bucket list check, for sure!

Note: there’s some walking between ziplines so wear comfortable shoes and layers for various weather conditions.

The hanging bridges are an experience in their own! Walk through trails that take you over as many as 8 suspension bridges, deep in the Costa Rican rainforest.🌿

Most of the walking paths are relatively easy. Depending on which route you choose, you may encounter some incline or some mud based on recent rainfall.

A tour like this in Monteverde will take about 4 hours. What a fun adventure!!

Sloth Sanctuary, Coffee Tour or Monteverde Waterfall

For the afternoon on day 4 of this Costa Rica 1 week itinerary, it’s up to you what you want to do to fill your time. There’s so many activities – you could literally spend a week in Monteverde, exploring and relaxing.

But since you only have an afternoon before continuing on with the trip, here are a few options:

• Sloth Sanctuary. Located at Selvatura and hosted by the Caribbean Sloth Sanctuary, you can see sloths that can no longer survive in the wild.
• Coffee tour. Learn what it takes to process the perfect cup of coffee, from farm to table!
• Monteverde Waterfall. This road-side surprise will have you hiking down to a picturesque setting in the heart of the Cloud Forest.
• Horseback riding. Get away from the crowds and see beautiful views, unlike most others will experience on horseback!
• Downtown Santa Elena. This cute downtown is a fun place to walk around. Admire artwork, go shopping or leisurely dine until your heart’s content.

Where to stay in Monteverde

Whether you want to stay in the clouds of the Cloud Forest or near the action, here are a few recommendations for where to stay in Monteverde.

• Chira Glamping Monteverde. This unique experience will take your Monteverde adventures over the top!
• Koora Hotel-a Cloud Forest Resort. Perfect for groups or families, with stunning views.
• Hotel Heliconia. Enjoy the hot tub and spa oasis on property.

Monteverde to Manuel Antonio (day 5 of this best Costa Rica itinerary)

🚗This is a fun travel day across Costa Rica! The trip is nearly 5 hours in a car including traffic, so this is an opportunity to…

• Have a slow morning and sightsee along the way.
• Hustle to take an extra day trip to a dreamy island.

Let’s dive into the details!

Monteverde to Manuel Antonio drive – stops along the way

The scenery is spectacular as you head out of the mountains near Monteverde and start your descent to sea level in Manuel Antonio. The curvy roads are fun to drive on – but just remember there’s a lot of switchbacks and potholes to be cautious of!

Along the route from Monteverde to Manuel Antonio, you’ll have plenty of opportunities to stretch your legs and explore a bit. And when you see a scenic overlook – stop! You’ll (likely) only be here once in your life. Soak in the views and grab those photos.❤️

El Roble Costa Rica

By the time you get to El Roble, you’ll likely have been driving around 2 hours. El Roble is a great spot to stretch your legs, grab something to eat or even hit the beach!

Pro tip: pick up pizza and watch the surfers at Boca Barranca. It’s a famous surfing spot where surfers can often ride a wave almost 1km before it breaks!

Tarcoles Bridge (AKA Crocodile bridge, a must-see on this Costa Rica itinerary 7 days)

It’s a crazy phenomenon in southwestern Costa Rica, and one that you should definitely stop and see if you’re driving from Monteverde to Manuel Antonio. Less than an hour down the road from El Roble is the Tarcoles Bridge.

This is a cool stop on the basis that you can see dozens – potentially hundreds – of crocodiles in the river below. The Tarcoles River is home to over 2,000 American Crocodiles . They seem to congregate in the area below the bridge, making it a safe place to view these wild animals in their natural habitat.

Because it’s drawn the interest of tourists, there’s also a few shops, vendors selling artisan crafts and a restaurant nearby. Oh, and a restroom stop as well.

Just don’t drop anything into the water below. You won’t be getting it back!

This is a fun activity, and maybe one of the most expected adventures on this 7 days Costa Rica itinerary.

One of the best stops on this Costa Rica 1 week itinerary is in Jaco. It would honestly be a great place to stay for a few days, if you have more than a week in this country.

But since you’re on your way from Monteverde to Manuel Antonio, you could stop here for a bit. Grab some lunch and hit the beach!

One of the top things to do in the area – and one that’s relatively unknown to most tourists is to stop by the Jaco sign and see the macaws. The sign is located on Highway 34 south as you’re leaving town. It’s on the edge of the coast, and just beyond that are a group of trees home to macaws.

Park near the Jaco sign and witness beautiful macaws in their natural environment. Look up into the tall trees, or watch them flying above! Macaws mate for life, so you’ll likely see them in pairs. So fun!

Alternative day 5: Isla Tortuga Tour

Okay so if you’re the kind of person who likes to see alllll the things while on vacation, then this day is for you. It’s action-packed and a long day, but it can be done if you’re determined enough!

Visiting Isla Tortuga is a dream! This beautiful, uninhabited island is a fun day just off the southeastern coast of the Nicoya Peninsula. Take a catamaran tour for snorkeling, beaching and exploring this beautiful island.

Note: you’ll need to book this tour in advance to make it all work!

Starting your day really early in Monteverde, you’ll drive nearly 3 hours to Jaco to make the early morning departure to the marina. (Remember to allow extra time for curvy roads and traffic.) From there, hop on the catamaran and sail about an hour and a half to the island.

Isla Tortuga was once a popular snorkeling destination, and snorkeling is definitely still an option today. However, the reef isn’t as vibrant as it once was, so it’s more of an island destination now. (Remember to always wear mineral sunblock ; chemicals in traditional sunblocks kill our reefs!)

While at Isla Tortuga, you’ll get lunch (as part of your tour), can rent kayaks, go on a nature hike and more.

Returning back to Jaco in the afternoon, check out the macaws and Jaco sign as you make your way down to Manuel Antonio.

Manuel Antonio (days 6-7 of this Costa Rica itinerary)

Known for its incredible beaches and wildlife, Manuel Antonio is the perfect mix of adventure and relaxation. This Costa Rica itinerary has you spending 2 days here and driving back to the airport (in San Jose) at the end of your 2nd day.

Note: if you’re flying back to your home from the airport in Liberia, then you may want to consider the alternative region on this itinerary, Tamarindo, which is detailed below. Otherwise, plan 5-6 hours to drive from Manuel Antonio to Liberia.

Day 6 of this Costa Rica itinerary: Manuel Antonio

Manuel Antonio is known for its incredible national park, beaches and coastal views. This area is a big attraction and for good reason. Nature, wildlife and good food are the themes in this Costa Rican destination.

There’s so many things to do in Manuel Antonio , you could spend an entire week here and not experience it all. But since you only have 2 days here on this Costa Rica itinerary, these are the highlights.

Manuel Antonio National Park (must-see on this best Costa Rica itinerary)

This is the day to fully explore one of the best places to go in Costa Rica! The Manuel Antonio National Park is a stunning landscape, perfect for the beach lover and nature lover.

First, let’s talk about the amazing beaches within the park. Playa Manuel Antonio is the main beach in the park. It’s great for swimming and sunbathing. It’s also the busiest, so if you want a spot in the shade under a coveted palm tree, get there early!

I also loved Playa Espadilla Sur. This wide open beach had plenty of room to stretch out. The waves are typically a bit bigger here, but still a great spot to lay out a towel and soak in the views.

And if you’re going for a more secluded vibe, head to Playa Gemelas, just a short walk from Manuel Antonio Beach.

Beyond the beaches, wildlife is abundant in the park. These are the types of animals you might see in Manuel Antonio National Park:

• 2 Toed Sloth
• 3 Toed Sloth
• Howler Monkey
• White Faced Monkey
• Squirrel Monkey
• Variety of reptiles
• Many species of birds

To see wildlife in the park, it’s best to take a guided tour . The experts know when and where to look for wildlife, increasing your chances exponentially!

This is a must-do on this 7 days Costa Rica itinerary!

Book a photo shoot: The best souvenir, booking a photo shoot while traveling preserves memories of your vacation! I love Flytographer because the photo sessions are fun, easy and affordable. you can get $25 off if you book through this link .

Night tour in Manuel Antonio

One of the most wild experiences you can have in Costa Rica that aren’t available in most places are night tours in the rainforests. There are many tourist destinations across the country that offer night tours, and one of the best is in Manuel Antonio.

You’ll want to book this tour in advance as it definitely sells out. But on a night tour you’ll get a chance to see the nocturnal creatures in their natural element.

It’s common to see frogs, snakes, tarantulas, sloths, kinkajous and more on a Manuel Antonio night tour.

If you have a fear of anything creepy or crawly – you’ll probably want to skip this. Otherwise, it’s a great opportunity to experience the biodiversity within Costa Rica.

7 days in Costa Rica itinerary: day 7

This is the last day of your Costa Rica 1 week itinerary , so you can truly craft it how you choose! Want to lay on the beach all day? Perfect. Ready for an epic waterfall hike? It’s here. Looking for more thrill on an ATV? Also a good idea.

So, here are the things I’d recommend, but know that you have many more options in this fun coastal town.

🚗 Just remember that if you’re only spending 7 days in Costa Rica, you’ll need to make your way back to San Jose for the airport. Plan your afternoon accordingly, as it takes over 3.5 hours to make the journey from Manuel Antonio to San Jose.

Beach hopping in Manuel Antonio

This is such a beach destination and offers so many water activities. You can spend the entire day on the beach if you’d like!

One of the best beaches in Manuel Antonio is Playa Biesanz. A fun spot for pretty much any type of beaching you like, Playa Biesanz is away from the main town and national park, and is a bit of adventure to get to.

It’s about a 10 minute walk to get down to the beach from the parking area. Wear your water shoes , which will double as good walking shoes down the varied terrain on the way.

At the beach, you’ll find food and drink for purchase, bathrooms and even kayak, beach chair and umbrella rentals. Oh, and watch for sloths on the trees by the beach – it’s a common sighting here!

Costa Rica itinerary: more things to do in Manuel Antonio

Depending on how much time you have after beach hopping and before driving, you can hang out in town or book a tour. Here’s what I’d recommend if you have the time!

• Ziplining. How does 11 ziplines sound? Catch beautiful views of the area as you soar though the air on a Manuel Antonio zipline !
• Nauyaca Waterfall. This fun adventure is a 1/2 day trip from Quepos (just north of Manuel Antonio). If you’re into waterfalls, this is definitely a tour you’ll want to take!
• Day trip to Damas Island. Another island adventure on this list? Yes, please! This day trip to Damas Island leaves in the morning, and then you can go beaching in the afternoon.
• ATV tour. Add more thrill to the last day of your trip with this ATV tour in Manuel Antonio . Such a fun way to spend a few hours!

Any combination of activities you choose on your last day in Costa Rica will be perfect!

Best places to stay in Manuel Antonio

Alright, to end this amazing 7 days in Costa Rica, I highly recommend a stay at this bucket-list property. The Hotel Costa Verde has traditional style hotel rooms and also offers old airplanes converted to hotel rooms.🤯

And speaking of amazing and unique stays, you’ll love these cave hotels in Cappadocia ! so fun!

Anyway, here are my recommendations for places in Manuel Antonio:

• Hotel Costa Verde. Choose the ‘sky loft’ for room style to stay in an airplane.
• Hotel Playa Espadilla & Gardens. Stay close to the beach and near the town action.
• Hotel Villas Nicolas. This adults-only hotel will provide peace and tranquility while on your Costa Rican vacation.

Alternative Costa Rica itinerary destination: Tamarindo

If you’re looking for the laid-back beachy vibes in Costa Rica and don’t want to make your way as far south as Maneul Antonio, Tamarindo might be a better alternative for your 7 days in Costa Rica.

Also, if your flights are from Liberia, I might suggest you choose Tamarindo instead of Manuel Antonio. The drive from Tamarindo to Liberia is much, much closer than Manuel Antonio and it will give you more freedom to explore and relax.

🚗From Monteverde to Tamarindo is about a 4 hour drive west. If you’re swapping Tamarindo for Manuel Antonio, you can add another day in Monteverde or Tamarindo based on your interests.

What to do in Tamarindo Costa Rica

Located in the Guanacaste Region, Tamarindo is known for its surfing and beaches . It’s also a popular tourist destination if you simply want to hang out at a resort and relax!

Spending 2 days of your 7 days in Costa Rica will be really easy here. Choose between a mix of adventure and relaxation to soak in all the Pure Vida in Tamarindo!

• Tamarindo Beach. This long stretch of beach has a place for your beach chair or towel, just calling your name! It’s a great way to spend the afternoon soaking up the sun and views of the coast.
• ATV tour. For adventure and thrill, take an ATV tour ! Anytime you combine an ATV ride on the beach, it’s a win in my book!
• Learn to surf. One of the best surfing destinations in Costa Rica, Tamarindo is great for beginner surfers. Take a lesson or rent a board to enhance your skills!
• Volcano Brewing Company. Their tropical beers set the scene for a brewing company in Costa Rica. Relax over a fun meal while enjoying some brews.
• Kayak the mangroves in Las Baulas National Marine Park. This is such a fun experience! It reminds me of kayaking the mangroves near Anna Maria Island, Florida . So fun!

Of course, you can hang on the beach and find other water sport rentals like kayaks, boogie boards, paddle boarding and more.

Tamarindo is a great place to spend a few days of your 7 days Costa Rica itinerary! Just remember to leave extra time to drive from Tamarindo to Liberia for your flight (or overnight the day before).

Best places to stay in Tamarindo

Whether you prefer staying close to the beach or in a more secluded area, check out these properties in Tamarindo!

• Ocho Artisan Bungalows. These beach-front bungalows are perfect for ocean views, couples or large groups.
• Tamarindo Bay Boutique Hotel. With walking distance to the beach, this adults-only hotel is the perfect vibe for Pura Vida.
• Tamarindo Garden Boutique Homes. Off-the-beaten-path, this property includes plenty of peace and quiet in Tamarindo.

7 days Costa Rica itinerary – that’s a wrap!

Can you believe all the adventure, sightseeing and epic experiences you can see in just a week’s time? From amazing beaches to incredible nature, Costa Rica is a destination with a variety of experiences for every travel style.

Pick and choose which activities are suited to your tastes within this guide. Swap out some of these activities for alternatives, or spend more time at the attractions that really interest you!

Hope you have a great time on your 7 days in Costa Rica!

Related content to read next: 26 Fun and Unique Things to Do in Monteverde Costa Rica You Can’t Miss 26 Incredibly Fun Things to Do in Manuel Antonio Costa Rica You Gotta See to Believe 6 Most Breathtaking Beaches in Manuel Antonio You’ll Love

Find this post helpful? Save it for later or share it on social media!

Wednesday 31st of January 2024

How is the drive from Tamarindo to San Jose airport. We leave Saturday at 7:30 pm and thinking of leaving Saturday morning. Is that doable. thank you

Thursday 1st of February 2024

You should be fine if you leave in the morning. Just add an hour or two for extra drive time. In my experience, if GPS showed a certain amount of time, it takes at least 25% more time (even up to 50% more time) to account for traffic. Slow vehicles are inevitable and most roads aren't built for traffic. Have fun!!

Thursday 19th of October 2023

I've been to Costa Rica several times and love it! The environment and the people are amazing. My favorite places in Costa Rica are Santa Teresa and Nosara, but I haven't made it to Manuel Antonio yet.

Sunday 22nd of October 2023

Oh fun Michelle! I'll trade ya and have to head to Santa Teresa my next visit ;)

I lived in Costa Rica for a while as a child and reading this brought back all the nostalgia. I’m glad you had such a lovely trip, it’s a beautiful place and it looks like you made the most of it!

Oh yay Rose! What a wonderful childhood. 🌿I'm glad this brought back fun memories for you!

simplyjolayne

We visited Costa Rica earlier this year and LOVED it. I would definitely go back.

Oh yay Jolayne! I'd go back in a heartbeat too. Such an amazing destination.

Wednesday 18th of October 2023

A very detailed and helpful guide for first time visitors to Costa Rica. Such diversity and choice of locations and experiences across the island. I particularly would like to experience the cloud forest.

So glad you found this helpful, Marilyn! It's such a fun country with soooo much to do!

• Travel Planning Guide

The Best One Week (7-Day) Tours in Costa Rica

Ready for a 7-day journey to Costa Rica that combines relaxation, adventure, and cultural discovery? We've sifted through a wide range of multi-day guided tours, meticulously analyzing them based on service, price, guest ratings, and activities. These 7-day tours to Costa Rica are the absolute best based on these criteria, so that your trip planning can be easy and fun. They offer the perfect balance between a leisurely holiday and thrilling escapades, allowing you to immerse yourself in the essence of each destination for a full week. From exploring iconic landmarks to savoring the local cuisine, every moment of these tours is designed to provide an enriching and unforgettable experience. Get ready to embark on the adventure of a lifetime and make the most of your week-long escape with one of these amazing tours below.

• Costa Rica Adventure (7 Days) 7 Days, $1350.00
• Costa Rica Birdwatching 7 Days, $1580.25
• Costa Rica: Monteverde and La Fortuna 7 Days, $1399.00

Which 7-day tour options are available in Costa Rica?

Here are the important factors:

• 6 trip options analyzed
• $191 average price per day (USD)
• 4.5 of 5 average rating
• 27 people or less on average

Curious about the diverse range of tours lasting 7 days? Prepare to be amazed by the array of options available to suit every traveler's preferences. It comes as no surprise that visitors adore these tours, given their exceptional average guest rating of 4.5 out of 5 stars. When it comes to group sizes, the average maximum capacity stands at 27 people, allowing for a comfortable and sociable experience. With a comprehensive analysis encompassing 6 tours lasting 7 days, you can rest assured that Costa Rica has something tailored to your interests and preferences, promising an unforgettable experience for all.

(All tour prices are in US Dollars before taxes, and come from a base price that is reported by TourRadar. Peak season prices can vary significantly, particularly in destinations where seasonal travel fluctuates dramatically.)

So, let's get to it and see...

The 6 Best 7-Day Tours in Costa Rica

Costa rica adventure (7 days).

This exceptional trip offering by Costsaver has received a 4 out of 5 rating. On this 7-day voyage you can unwind while also making new memories. Your adventure starts and ends in San Jose. With a group size of 52 people, it's suitable for travelers aged 5 to 80 years old. With an emphasis on wildlife, local culture, and family-friendly activities, you know you'll have an amazing adventure. This remarkable trip is priced at an unbeatable $193 per day.

• In-depth Cultural

Costa Rica Birdwatching

• High Quality: guest ratings are higher than average.

Check out this journey that has received rave reviews, earning a stellar 5 out of 5 rating. San Jose will be the beginning and end of your trip. And since the priority is on wildlife and family-friendly activities, this tour is a great choice. Spanning across 7 unforgettable days, this voyage offers an intimate group experience with 30 participants, and it's great for travelers aged 10 or older. Brought to you by the renowned Destination Services Costa Rica , this exceptional opportunity is priced at an incredible $226 per day - an unbeatable value.

Costa Rica: Monteverde and La Fortuna

This 7-day voyage is ideal for travelers aged 12 to 90 years old. And priced at only $200 per day, it's a great value, too. Begin and conclude your remarkable journey in the gorgeous destination of San Jose. It's offered by G Adventures , a very popular company with rave reviews and knowledgeable guides.

Raft, Hike and Explore Costa Rica

• On Sale: 5% Off See Prices

Priced at just $195 per day, this terrific 7-day voyage is ideal for travelers aged 12 to 65 years old. You'll start and end your journey in beautiful San Jose. Organized by the reputable Green World Adventures , this is one of the best tours on this list. Act quickly to seize the current limited-time sale and reserve your spot now.

Costa Rica Escape

• Great Value: the daily price is lower than average for tours lasting 7 days.

Check out this incredible trip that has received a 4.4 out of 5 rating from previous guests. This terrific trip also highights wildlife and family-friendly activities. With a duration of 7 days, this journey ensures an intimate group size of 30 people, and is good for travelers aged 5 to 80 years old. Explore 5 incredible locations on this trip, including Monteverde, Santa Elena, and Arenal Volcano National Park. San Jose kicks off your expedition, serving as both the starting and finishing point. This fantastic option, organized by Globus , presents an unbeatable value at just $160 per day.

Mountain & Volcano Costa Rica Tour

Spanning over 7 days, this voyage has a maximum size of 15 individuals. Welcoming travelers aged 15 to 80 years old, it is organized by Marvelus Travel , a very popular company with plenty of great reviews. Discover a journey that spans 5 destinations, with notable stops in Monteverde, La Fortuna, and Arenal Volcano National Park. You'll start and end this amazing trip in San Jose. Available at an unbeatable price of only $171 per day, this option also has a rating of 3.9 out of 5 stars from previous guests.

See also The Best Family-Friendly Tours to Costa Rica , The Best Wildlife Tours to Costa Rica , The Best Hiking & Trekking Tours in Costa Rica , The Best Historical Tours in Costa Rica , The Best 10-Day Tours in Costa Rica , The Best 3-Day Tours in Costa Rica , The Best 2-Week Tours in Costa Rica , The Best Bicycle Tours in Costa Rica , Tours for Outdoor and Nature Lovers in Costa Rica , The Best Christmas & New Years Tours in Costa Rica , The Best Coach Bus Tours in Costa Rica , The Best Adventure Tours to Costa Rica , The Best Eco Tours in Costa Rica , The Best Sightseeing Tours in Costa Rica , The Best Cultural Tours in Costa Rica , The Best Romantic Tours for Couples in Costa Rica , The Best Self Drive Tours in Costa Rica , The Best Safaris in Costa Rica , The Best Jungle Trekking Tours in Costa Rica , The Best Tours Under $1000 in Costa Rica , The Best Luxury Tours to Costa Rica , The Best Budget Tours to Costa Rica , The Best Tours for Seniors to Costa Rica , or The Best G Adventures Tours to Costa Rica for more tour ideas. With so many options, there's a guided tour or vacation package for every type of traveler.

Also, if you're departing from a specific destination, see The Best 3-Day Tours from San Jose , The Best One-Week (7-Day) Tours from San Jose , The Best One-Week (7-Day) Tours from Liberia , The Best One-Week (7-Day) Tours from San José , The Best 10-Day Tours from San Jose , The Best 2-Week Tours from San Jose , The Best 2-Week Tours from San José , or The Best 2-Week Tours from Liberia for more package tour options.

How much do 7-day tours to Costa Rica cost?

After analyzing 6 tours lasting 7 days in Costa Rica, we found the average price to be a remarkably economical $191 per day. Naturally, this region has many fantastic options for tours lasting 7 days with a variety of prices. The individual costs will vary by the destinations, travel style, available dates, and other factors. If you're interested in more information about tours here, see our guide to tour prices in Costa Rica .

And for more information on Costa Rica, see Costa Rica Travel Costs and Costa Rica Hotel Costs .

Subscribe to our Newsletter

By signing up for our email newsletter, you will receive occasional updates from us with sales and discounts from major travel companies , plus tips and advice from experienced budget travelers!

Budget Your Trip

Some of the links on this website are sponsored or affiliate links which help to financially support this site. By clicking the link and making a purchase, we may receive a small commission, but this does not affect the price of your purchase.

• Privacy / Terms of Use
• Activities, Day Trips, Things To Do, and Excursions

• Volcano-rainforest-hanging-bridges-waterfall,hot springs
• Beaches Tour
• Native Cultural Tour
• Palo Verde Natural Park Wildlife Experience
• Río Celeste waterfalls,volcano and sloths
• Zipline Water Slide,Horses,Mud Bath,Hot Springs,Cultural tour
• Sport Fishing
• Frogs-sloths and coffee-chocolate tour
• Volcano-waterfalls-horses-hot springs-mud bath-hanging brindges
• MonteVerde,hanging bridges,sloths,birds watching
• Social Help
• Extra Services
• Booking Form
• Booking Received

WE MAKE THE TOUR OF YOUR DREAMS

Live up a natural experience with our tours, which will take you to another dimension, see our demos and contact us.

The sensory integration that the human being is capable of developing; leads us to believe faithfully that we can always give more than we are used to and not just settle for the already known senses. In any circumstance of life, you must see the positive, learn from mistakes and never give up. 

This is how 3 guys who carry in their blood those characteristics of struggle and perseverance founded this amazing company called Seven Sense.

Perfect Costa Rica 7 Day Itinerary: What to See and Do

One Week is Costa Rica is all you need to learn the true meaning of “Pura Vida”. Pura Vida is a common saying in Costa Rica that translates to “pure life” but means many things including: life is good, I am happy, and no problem.

Costa Rica is a wonderful, tropical oasis in Central America. It is the land of lush forests, active adventures, blue waters, and the friendliest locals.

Follow this Costa Rica 7 day itinerary to prioritize where to visit, where to stay and the activities you cannot miss.

This one week itinerary will bring you to Manuel Antonio, a beautiful beachy national park and La Fortuna, a lush town at the base of the Arenal volcano.

Some links on this blog are affiliate links, meaning I may earn a commission at no extra cost to you if you make a purchase through them. All opinions are my own, and I only recommend products and services I personally use and believe in. Thanks for your support!

7 Days Costa Rica Itinerary

Day 1: Arrival in San Jose and Drive to Manuel Antonio

• Arrive at Juan Santamaría International Airport in San Jose.
• Drive from San Jose to Manuel Antonio (approximately 3.5 to 4 hours).
• Check in to your accommodation in Manuel Antonio.
• Enjoy dinner at a local restaurant in Manuel Antonio.
• Take a stroll along the beach or relax at your accommodation.

Day 2: Manuel Antonio

• Explore Manuel Antonio National Park: Take a guided hike to spot wildlife and enjoy the natural beauty.
• Relax on the beach, swim, or participate in water sports like snorkeling or kayaking.
• Enjoy a packed lunch in the park or dine at a nearby restaurant.
• Explore the town of Quepos for dining and entertainment.

Day 3: Manuel Antonio

• Take a leisurely morning walk along the beach to enjoy the sunrise.
• Spend time at your resort by the pool, while enjoying the sounds of the ocean
• Visit the local markets or take a cooking class to learn about Costa Rican cuisine.
• Have dinner at a different restaurant to try more local dishes.
• Take a night tour of Manuel Antonio National Park

Day 4: Manuel Antonio to La Fortuna

• Check out of your Manuel Antonio accommodation.
• Begin your drive to La Fortuna (approximately 4-5 hours).
• Stop in the town of Jaco to visit the crocodile bridge for views of giant 6+ foot crocs.
• Visit a local soda (small restaurant) for a traditional Costa Rican lunch.
• Relax in the natural hot springs near Arenal Volcano or at your hotel.
• Enjoy a dinner at your accommodation or in the town of La Fortuna.

Day 5: La Fortuna and Arenal

• Visit La Fortuna Waterfall for a refreshing dip, first thing ebfore the crowds get big for the day.
• Take a ziplining tour at the Arenal volcano
• Relax in the hot springs once more or have a spa treatment at your hotel.
• Enjoy dinner at a local restaurant.

Day 6: La Fortuna

• Take a horseback riding tour of the jungle and visit a local family’s farm
• Explore the town of La Fortuna, visit the local shops, or try some local coffee.
• Enjoy your final dinner in La Fortuna
• Relax in the hot springs at your resort

Day 7: La Fortuna to San Jose

• Check out of your La Fortuna accommodation.
• Begin your drive back to San Jose (approximately 3.5 to 4 hours).
• Depending on your arrival time in San Jose, you may have some free time to explore the city, shop for souvenirs, or head directly to the airport to fly home.

What to Do in Manuel Antonio National Park

The first must-see location on during your one week in Costa Rica is Manuel Antonio National Park. Located on the west coast of the country, Manuel Antonio boasts beautiful beaches and abundant wildlife.

Manuel Antonio National Park in the place in Costa Rica to see wildlife. Since you only have one full day in the National Park, be sure to take advantage of a day and night tour to see all the animals.

Manuel Antonio Day Tour

The #1 thing to do in Manuel Antonio National Park is a guided day tour .

Once you enter the park, proceed on a guided tour of the park to seek out the animals. The park has comprehensive walkways and bridges which makes it easy to navigate in a simple pair of sneakers.

Note: do not pack any snacks, they are not allowed in the park for the safety of the animals.

Keep your eyes peeled to spot wildlife tucked into the tress. Although the guides are experts, they will not be able to spot everything so you will need to help identify the animals.

Some animals common in Manuel Antonio are birds, monkeys, frogs, snakes and the most popular- sloths.

After wandering the park and seeing the abundant flora and fauna, you will be led to a private beach to conclude the tour.

Utilize the changing rooms to put on your swimsuit then spend the afternoon at your leisure experiencing the beach.

Manuel Antonio Night Tour

Many animals in Manuel Antonio are nocturnal. To see the full extent of animals, embark on a night tour to round out your day in the National Park.

Expect to see frogs, snakes, small mammals, and other nocturnal animals.

Another fun aspect of the night tour is being surrounded by the sounds of the jungle. You will hear waves crashing, animals communicating and the beautiful sound of silence.

Where to Stay Near Manuel Antonio

Since Manuel Antonio itself is a national park, you will stay in the neighboring town of Quepos that has many resorts and restaurants.  

The following options are both great properties based on different budget levels.

Mid-Range Option: La Mariposa

Hotel Mariposa is a stunning property located on the jagged cliffs just outside of Manuel Antonio National Park. All rooms have panoramic views of the ocean. The pool is a great place to relax after a long day of exploring.

Luxury Option: Los Altos Resort

For those looking to splurge a bit more, Los Altos brings luxury and high-end service to Manuel Antonio. The higher price point will reward you with more exclusive amenities including secluded beach access, an infinity pool, luxury spa and multiple restaurants.

The spacious rooms offer space for families or couples looking to spread out. The suites at Los Altos resort include multiple bedrooms, a full kitchen, living space and balcony.

What to do in La Fortuna

The other must-see destination during your one week in Costa Rica is the Arenal Volcano located in the town of La Fortuna.

La Fortuna is the adventure capital of Costa Rica. Mix high-adrenaline activities with time in the hot springs for a perfectly balanced trip.

Costa Rica ATV Tour

One of my favorite things I did in Costa Rica was an ATV adventure tour .

Follow your guide through jungle paths to a local farm and house. Partake in a farm tour to meet the animals then have a homemade snack by a local family.

Connecting with locals was my favorite part of the trip.

After snacking, continue your ATV, winding through empty river basins and trails. Plan to get muddy on this trip and plan your outfit accordingly.

I wore leggings, a dry fit top, a windbreaker jacket, and hiking shoes.

Tip: If at any point on your trip, you see a full view of Arenal, stop and take photos. This iconic view is rare due to weather systems that surround the volcano’s peak.

La Fortuna Horseback Riding

This La Fortuna horseback riding tour will guide you through the rainforest to the famous La Fortuna waterfall.

The guides are patient and helpful which makes this a great tour for beginners and experienced riders. Another advantage of this tour is the cultural immersion as guides will discuss the indigenous people and customs.

Water Activities in La Fortuna

In the afternoon, get out on the water for either a river float or raft depending on your adventure level. This safari float is a great option to see local wildlife and interact with a local family.

Float down the river, seeing sloths, monkeys, birds, and caiman along the way. End the tour at a local farm for a snack and discussion.

If you are in the mood for more adrenaline, join this whitewater rafting tour . Navigate class II and III rapids through the rainforest, stopping for secluded swims along the way.

La Fortuna Ziplining Day

Saving the best for last, spend your final day ziplining at the base of Arenal. You cannot spend one week in Costa Rica without ziplining at least once. Ziplining is the best way to get up close and personal with the Costa Rican rainforest.

Spend the day at Sky Adventures Park . First, enjoy the nature walk and canopy tour. Learn about the rainforest, climb across suspension bridges and soak in the natural beauty of Arenal.

Next, set out on the ziplining course where you ride a gondola up the mountain then take a series of ziplines down.

While the first zipline will be scary, they become less scary and more exciting as you go.

Remember to look around at the views from the zipline. It can be easy to get caught up in being scared but the views cannot be beat.

Where to Stay in La Fortuna

La Fortuna is a town surrounding the base of Arenal volcano. The town is known for outdoor adventure and hot springs.

Any hotel you choose to stay in should offer both of those things. Below are two options I have personally stayed in and loved.

Mid-Range Option- Hotel Los Lagos

Hotel Los Lagos is a large property with some of the highest rated hot springs in the area. The rooms are independent buildings with comfortable furnishings. Since the property is so large, a constant shuttle service will transport guests to different amenities.

The main draw for Hotel Los Lagos is the hot spring pools. There are eleven pools all at different temperatures ranging from a refreshing pool temperature to hot tub warmth. There are in-water bars with delicious drinks to enjoy in the water.

The on-site restaurant offers delicious grilled dinner options and a complimentary breakfast. If you visit for dinner, I recommend trying the meat sampler which features grilled meat, fish and vegetables with local dipping sauces. The breakfast buffet is fresh and has a variety of options.

Luxury Option- The Springs Resort and Spa

The Springs Resort and Spa in La Fortuna is one of the best resorts I have stayed in anywhere in the world. I chose to stay at this hotel after seeing it featured on Keeping up with the Kardashians and the Bachelor (I am only slightly ashamed to admit this).

I tried and loved were a tube float of the river, a horseback ride through the jungle, atv ride to a local farm and a visit to the hotel’s animal sanctuary.

Other Highlights of Costa Rica

If you have more time in Costa Rica, look to visit these other two popular areas: 1. Tamarindo – Coastal beach town with high-end and all-inclusive resorts. While this area is known by the locals as “tama-gringo,” it is a beautiful place to relax.

Spend a few days by the pool and beach kicking back with a pina colada.

2. Puerto Viejo – the “Caribbean side” of Costa Rica. This side of Costa Rica has a unique culture with different food and culture compared to the rest of Costa Rica.

Enjoy the aqua-blue waters of the Caribbean and explore the charming towns.

Getting to Costa Rica

Costa Rica is easily accessible from the west-coast of the United States, taking only 6 hours direct from LAX.

Costa Rica has two major airports: San Jose (SJO) and Liberia (LIR).

San Jose is the biggest city in Costa Rica and in the center of the country. Liberia is a bit smaller but a great destination if you plan to visit the north-west coast.

For the purposes of this one week in Costa Rica itinerary, plan to fly in and out of San Jose to take advantage of the central location.

Getting Around Costa Rica

Rental Car – Renting cars in Costa Rica is simple and like renting cars in other countries. Renting a car will give you the freedom to travel throughout the country on your own timeline and take stops on demand.

The only downside to renting a car can be navigating some of the windy mountain roads.

We drove in the mountains toward La Fortuna in the rainy dark and it was a stressful but do-able drive. If you are a confident driver, you should have no problems.

Hired Driver – The most expensive but least stressful option. Drivers can be hired to drive you between all the major destinations in Costa Rica.

Once in a destination, you can hire Ubers and taxis to get around. I recommend this option for those who would prefer to avoid the stress of driving or bussing.

Public Transportation – Public Transportation is not very comprehensive or reliable in Costa Rica.

I would only recommend choosing this option if you have a very tight budget. Follow this guide for how to navigate busses in Costa Rica to learn more.

When to Visit Costa Rica

Costa Rica has two seasons: wet season and dry season. Wet seasons occurs from May to November and Dry season occurs from December to April.

The high season in Costa Rica is dry season due to the less bugs, more sunshine and warmer temperatures. This will lead to higher prices and crowded destinations.

While wet season is considered low season, it is a great time to visit. Some benefits include lower prices, less crowds and time off school for North America summer break. While it will rain most days, the showers will pass in around one hour and the rest of the day will be nice.

Summary of this 7 Day Costa Rica Itinerary

After you complete your trip, you will understand that one week in Costa Rica will not be enough to see it all, but you will be left with a heart full of Pura Vida.

Related Posts:

• The Best Excursions In St Lucia & A One Day Itinerary
• St Kitts Cruise Port Guide & One Day Itinerary
• One Day In St Thomas Itinerary & Other Helpful Travel Tips
• 4 Day Puerto Rico Itinerary | San Juan Travel Guide
• Things To Do In Costa Maya Mexico | One Day Costa Maya Quick Guide

Pin for Later:

• The 18 Best Holiday Destinations for August Around the Globe
• 220 Europe Instagram Captions for your Vacation Photos
• Best European Countries to Visit in November: 28 Trip Ideas
• Bridgetown Barbados Cruise Port Guide and One Day Itinerary

Lauren is the creator of The Traveling Moore blog. She's travel obsessed, having been to nearly 50 countries and all 7 continents. She has a full time corporate job, and loves showing others that it's still possible to travel the world with limited PTO hours. Lauren is also travel hacking obsessed, finding every way to travel more often and more luxuriously.

Similar Posts

Skiing in South Lake Tahoe: Guide to Heavenly Mountain Resort

Share via: Facebook Twitter LinkedIn Copy Link More Heavenly Ski Resort in South Lake Tahoe is one of the…

Two Day Grand Canyon Itinerary & Travel Guide (2024)

Share via: Facebook Twitter LinkedIn Copy Link More This two-day Grand Canyon itinerary will explains how to plan a…

Planning a Trip to Uganda: Complete Uganda Travel Blog

Share via: Facebook Twitter LinkedIn Copy Link More This guide to planning a trip to Uganda will explain where…

Guide to Preparing for Antarctica: Cruise Planning Guide

Share via: Facebook Twitter LinkedIn Copy Link More Antarctica is an amazing bucket list destination. Many aspire to visit…

140+ Instagram Hiking Captions for Adventure Travelers

Share via: Facebook Twitter LinkedIn Copy Link More Save time captions all your adventure travel photos with this giant…

When is the Best Time to Visit Mt Rainier National Park?

Mount Rainier is the perfect getaway for Seattle locals, nature enthusiasts, photographers, and anyone else who enjoys the outdoors. This park is the epitome of the pacific northwest with stunning lakes, mountains, rivers, lakes, and wildlife. This Mount Rainier National Park guide will give you all the information you need to plan the perfect Mount Rainier trip in all seasons.

Get the Hottest Deals First!

"pura vida,” meaning pure life

Explore More

Destination must-see's.

Guanacaste:

One of the most popular provinces in Costa Rica, it is called the tropical paradise. Located in the far northwest corner of Costa Rica, it is not only diverse, but exotic as well. It lies between two mountains with a beautiful sandy coast. Its hot and dry climate makes it a popular location for surfers trying to escape the cold winter months in the northern latitude.

Manuel Antonio National Park:

This is the smallest of Costa Rica’s national parks, but it is considered one of its best. It is recognized for its vast biodiversity and is home to many of Costa Rica’s endangered species. It features lush tropical forests, lagoons, mangroves, and white sandy beaches. You’ll find well-marked trails that allow visitors to explore freely, but there they limit the amount of visitors because of the park’s popularity

Arenal Volcano:

Currently lying dormant, this massive, ancient volcano was the country’s most active volcano for over 40 years. Looming over the landscape, Arenal dominates the horizon in the rainforest. Around the volcano you can visit the wildlife refuge, take a sky trek, raft the river, or repel a waterfall.

Tortuguero National Park:

This Park is unique as it is better traveled by boat rather than by foot. There are boat tours or kayak and canoe rentals available for visitors. There is a trail that travels along the beach where you can observe turtle nesting in their natural habitat. Other than turtles you will also find a variety of animals here such as jaguars, macaws, tapirs, and over 300 species of birds, reptiles, and other mammals.

Destination Must-Do's

Lake Arenal Cruise:

This vast and pristine lake sits at the base of the majestic Arenal Volcano. It is considered the country’s most spectacular lake offering numerous water activities and of course a beautiful view. They have a multitude of cruises such as a volcano viewing and nature tour, romantic sunset cruise, fishing excursion, or bird watching cruises.

Tamarindo Beach:

Once a sleepy fishing village, it has grown into the area’s most developed and accessible tourist town. This sun-drenched setting consists of soft beige sand, tide pools, and some of the most stunning sunsets. The beach hosts several international surf competitions. Besides surfing, the main activities to do here are sport fishing, scuba diving, snorkeling, swimming, and horseback riding.

Monteverde Cloud Forest (Hanging Bridges):

The skywalk is a combination of suspension bridges and walking trails that bring you through the lush Montverde rainforest. There are six bridges and the trails are about a mile and a half long. Local guides lead you on the tour teaching you about ecology. The canopy of this tropical forest was widely unknown due to its towering height until these suspension bridges were created and opened up a whole new world to visitors.

Coffee Plantation:

Costa Rica is known for its impeccable coffee. The coffee bean is socially, economically and politically important to the country. The highland areas surrounding San Jose and the Tilaran Mountain range is where you will find many coffee plantations as they have the ideal climate for growing coffee. To fully understand the importance, take a plantation tour that gives you a chance to try the world’s freshest cup of coffee.

Expert Advice

With some free time in San Jose I would visit the popular Spirogyra Butterfly Garden, a small piece of paradise.

When packing, think in layers to account for temperature changes. I also highly recommend a raincoat or poncho and sturdy shoes you can get wet. It’s called a rainforest for a reason!

The local currency of Costa Rica is the Costa Rican Colon. US dollars are also widely accepted in most tourist areas, though colones may be required for some small purchases.

Featured Tours to Costa Rica

Costa Rica: A World of Nature featuring Tortuguero National Park, Arenal Volcano & Manuel Antonio National Park

Tropical Costa Rica

See Our Travelers On Tour

Brochures that feature our costa rica tours, find a travel agency.

Once you've found the perfect Collette tour, your local travel agent can assist you in making reservations. To find a preferred travel agent in your area, please enter your 5-digit zip code, then click Search.

Enter a Whole or Partial Zip Code

Please tell us everything, we want it all.

We really value your feedback, please be open an honest. Tell us where we can improve, how we can get better. This feedback is anonymous, but if you would like us to get in touch with you regarding an issue provide your email address as part of your feedback and we will get right back to you.

Talk to an Expert

Please fill out the form below, and a Collette Expert will contact you shortly.

• Yes, I'm a Travel Professional
• Yes, I am working with a Travel Professional
• I am traveling with 8 or more travelers

View or Download

15 Best All-Inclusive Resorts in Costa Rica for 2024

Whether you’re on your honeymoon or on an intimate getaway, Costa Rica is the perfect destination for couples looking to spark some romance on vacation . Easily accessible by air through major and budget airlines, this popular tourist spot is home to natural wonders like volcanoes, hot springs, wildlife, and among the friendliest people on the planet. The best part? All inclusive resorts in Costa Rica are becoming more popular, making it convenient for couples to indulge in a bit of fun and luxury as they escape their daily routine.

We’re sharing 15 of the best all inclusive resorts Costa Rica for couples today.

Surf Synergy

Perfect for amateur and professional surfers.

Trip Advisor Rating: 5/5

Price Range: $638 – $898

This all inclusive resorts Costa Rica may sound like an intense place for pro surfers, but don’t be intimidated. Surf Synergy is actually a wellness retreat tucked among the hills a little over a mile from the beach and city center. If you cannot ride the waves, you can get a one-on-one surf coaching session here. That will be a memorable surfing honeymoon!

Surf Synergy is a gorgeous compound with bungalows (complete with decks), a main house, and a swimming pool. Service here is excellent. Ice-cold coconuts are available everyday, and their food is fresh and delicious. Whatever age and skill level you are, their friendly coaches can help you find your way in the water so you can enjoy the waves or simply paddle board if surfing isn’t your thing. There’s nothing like doing a shared activity with your partner to reconnect and stoke up some romance. 

Rancho Pacifico  

World-class pampering while in one with nature.

Price Range: $492 – $947

Rancho Pacifico is a hidden wellness retreat offering all inclusive Costa Rica resort packages. If you opt for this instead of a regular booking, you can choose anything you want from the full menu and not have to worry about meals during your stay.

Alcoholic beverages and spa access still come with an extra fee, but we’ll let that pass because the comfort and tranquility that Rancho Pacifico offers are just amazing. Think champagne by the outdoor whirlpool with your partner, all alone. If that’s not romantic, we don’t know what is.

Casa Chameleon Hotel, Mal Pais

A paradise that will awaken your sense of adventure.

Price Range: $278 – $509

Casa Chameleon has taken it upon themselves to offer a wide range of packages for their visitors. One of their Costa Rica all inclusive resorts packages is the Sabbatical Buyout–which grants you 30 blissful days at the resort, with all meals covered by a private chef. Every week, you and your partner can try your hand at a new activity.

Surfing? Sure. Maybe fishing? Why not? All the while, you’ll be surrounded by blue skies, lush trees, beautiful flowers, and friendly faces. This is for couples with no budget limits and are looking for the ultimate month-long romantic vacation.

Secrets Papagayo

Striking views of unspoiled nature.

Trip Advisor Rating: 4.5/5

Price Range: $375 – $981

Located just by Arenilla beach, Secrets Papagayo has buildings strategically placed among the hills, being careful not to destroy the area’s natural beauty. The result is lush vegetation all around, but well-maintained as expected of all inclusive resorts Costa Rica.

Walks along the black volcanic sand beach are lovely, and if you follow the trail up the hill, you’ll get an unobstructed, exclusive view of the ocean, mountains, and surrounding sea.

Azura Beach Resort

High-end resort perfect for quiet couples.

Price Range: $318 – $618

It’s easy to forget about work and the outside world the minute you enter Azura Beach Resort all inclusive resorts Costa Rica. Done in a minimalistic style, the hotel is all about clean lines with a touch of rustic luxury. Leafy trees dot the pool and you and your partner can relax in lounge chairs both in and outside the water.

For sure, you’ll be tempted to try the drinks at their swim-up bar, and we highly recommend that you do. It’s only a short walk to the beach where you can nap or just be alone with your partner. In the evening, head over to the restaurant for a romantic dinner next to the gentle sounds of ripples in the water.

The Westin Reserva Conchal

Great place to get cosy with your partner. top-notch golf course..

Price Range: $554 – $691 (Based on standard room rates)

The exclusive, high end ambiance and serene atmosphere makes the Westin Reserva one of the best all inclusive resorts Costa Rica for couples. There’s an adults only pool as well as a public pool. But either one you choose, you won’t have to worry about loud crowds. The pool is always pristine and perfect, but if you prefer open water, you can just walk a few steps and head out to the beach.

Meals and drinks are covered, and rooms are super comfy as well. Want to splurge? Try and get the room with a tub right on the balcony. If you love to practice your golf swing , they have a world-class 18-hole course with the beautiful Costa Rican landscape as the backdrop.

Margaritaville Beach Resort  

Lives up to the name. great for couples who love a tipple.

Price Range: $203 – $301

Margaritaville Beach Resort is close enough to the beach that you’ll be able to hear the waves in select parts of the building. They offer Costa Rica all inclusive resorts packages and we recommend that you get this instead of a regular booking, so your meals and drinks are included in your stay.

Three meals are offered daily, but house beverages are unlimited, including cocktails. And there’s no reason not to sign us up for unlimited margaritas in Margaritaville!

Planet Hollywood Costa Rica

Fulfill your dreams of living like the rich and famous.

Price Range: $291 – $592

Yes, we all want to experience how the other half lives, and thanks to Planet Hollywood, you can have that experience. It’s a top choice for all inclusive resorts in Costa Rica for honeymooners. Suites have plush beds and pillows. Give this Costa Rica all-inclusive resort because you can get your choice of pillow. The buildings are well-spaced from each other, ensuring privacy for you and your partner.

The hotel has pools, seven restaurants, and bars. Don’t forget to walk the red carpet in the lobby–you’ll truly feel like a star.

Dreams Las Mareas Costa Rica

You’ll dream about this romantic holiday for years to come.

Trip Advisor Rating: 4/5

Price Range: $291 – $764

Dreaming of hopping on a kayak and paddling away without a care in the world? Well then, you can do it at one of the best all inclusive resorts in Costa Rica. At Dreams Las Mareas, all you need to think about is how you and your partner can relax and have a good time.

Wake up refreshed in your comfy room, have delicious meals at gourmet restaurants, and enjoy water sports to your heart’s content. Try the nature walk to see some local wildlife up close.

Riu Guanacaste

A nice escape from the city .

Price Range: $218 – $414

Settled on a premium spot right at Mata Palo Beach, Riu Guanacaste is an all inclusive resort Costa Rica that has everything you would need to feel pampered and romantic during your stay. The moment you arrive, you’ll immediately feel how peaceful and friendly the vibe is. Spring breakers aren’t allowed at the Riu Guanacaste, giving you the luxury of enjoying the country’s natural wonders minus the crowds and loud music.

Buffet choices are plentiful and delicious, and while it is a family-friendly place, there’s plenty of room for everyone. Definitely try the outdoor whirlpool or order cocktails at the swim-up bar. They also have an adults-only pool for couples who prefer a quieter setting. Hang out at the beach and enjoy a view of the lush mountains while you’re at it. 

Fiesta Resort All Inclusive

Nice choice if you want a chill, budget-friendly holiday.

Price Range: $185 – $248

Thanks to its beachfront location, this all inclusive resorts Costa Rica feels very open and fresh, a drastic change especially to couples who are used to a busy city. As you walk around, you’ll notice hammocks hung in between trees and the sound of birds everywhere.

It’s a nice place if you’re looking for a basic all-inclusive hotel where you can get romantic with your partner. Just a few steps away from the volcanic sand beach is the swimming pool among coconut trees, and a few plunge pools. 

Barcelo Tambor

Affordable holiday without skimping on quality.

Price Range: $158 – $272

Couples in search of Costa Rica all-inclusive resorts packages won’t be disappointed in Barcelo Tambor. It’s a great option for those who are on a budget but still want the perks of a vacation that includes meals, activities, and accommodation.

The hotel is located in Tambor Beach, surrounded by mountains and miles of trees and vegetation. There’s easy access to the beach, and the pools are well-maintained and waiting for you. 

Best Western Jaco Beach

Ideally located to experience local food and culture.

Price Range: $185 – $225

Don’t be surprised that Best Western is among the best all inclusive resorts in Costa Rica. For a basic romantic getaway , it does a good job of providing clean, comfortable rooms, unlimited food and drinks, and activities. The beach is nearby, but really the best spot is by the pool, sipping a nice, cool drink.

If you want a dose of adventure, you can choose from hiking, bird watching, fishing, crocodile safaris, and more. Ah, yes they also do shopping excursions.

Occidental Grand Papagayo

Simple but lovely destination.

Price Range: $176 – $319

The air is crisp and the mood is always refreshing at the Occidental Grand Papagayo all inclusive resorts Costa Rica. The mountains bordering the waters are a sight to behold from your room’s balcony. Occidental Grand is adults only, so you can look forward to leisurely dips in the pool or cocktails at the bar.

For an additional fee, try the nature tour or get a massage at the spa. The resort offers all-inclusive meal plans with complimentary adventures and spa treatments.

Villas Sol Beach Resort

From yoga to kayaking, choose your kind of fun .

Trip Advisor Rating: 3.5/5

Price Range: $173 – $321

The pool area at Villas Sol all inclusive resorts Costa Rica is adjacent to a wide balcony with views of the blue waters and open sky as far as the eye can see. Here, it almost feels sacrilegious to interrupt the sounds of nature with your ringtone. Feel free to walk around and explore the different pools in the area to see which one might be the best to take a dip in with your partner.

Meals are included, as well as cocktails, and you can also go kayaking or paddle boarding.

About The Author

Todd Sarouhan

Todd Sarouhan is the owner of GoVisitCostaRica.com and GoVisitSanDiego.com . As a contributing editor to Honeymoons.com, Todd shares his expertise about Costa Rica and San Diego on to help couples plan their perfect romantic getaways.

Share This Article

• Planning Your Trip

Local Travel Agencies

Seven Tours

(+506) 2479-0770

- NATURALEZA! AVENTURA! CULTURA! Somos la experiencia mas completa de Arenal -

Planning your Trip to Costa Rica

Suggested itineraries

Accommodations

Restaurants

Other Activities

Travel Tips

#EssentialCostaRica

Share your experience, ‌      ‌      ‌      ‌      ‌      ‌   .

Costa Rica Tours & Trips

• Choose from 250+ Costa Rica tours
• 2,400+ verified reviews from TourRadar travelers
• 24/7 customer support

10 best Costa Rica tour packages

Compiled by

Steff Costa Rica travel expert at TourRadar

Essential Costa Rica - Package with Manuel Antonio National Park

Essential costa rica - package with guanacaste, eco-adventure in costa rica, raft, hike and explore costa rica, costa rica quest, costa rica adventure, the real costa rica, classic costa rica, highlights of costa rica, costa rica experience.

• Christmas & New Year
• Explore Tortuguero's rivers by boat
• Relax in Arenal's natural hot springs
• Tour Manuel Antonio National Park

“Interesting and educational trip.”

• Explore Tortuguero's rivers and canals by boat
• Stroll through Monteverde Cloud Forest Reserve
• Relax in Arenal's renowned hot springs

“Everything was planned perfectly. All the transfers and activities were on time.”

• Visit the Arenal Volcano
• White water raft down the Pacuare River
• Zipline above the Monteverde Cloud Forest

“Great experience with lots of activities and adrenaline rush!”

• Ride horses in the Monteverde Cloud Forest
• Zip line through the dense Monteverde canopy

“Amazing customer service. Great transportation and meals.”

• In-depth Cultural
• Meet your group and CEO in the evening
• Experience a guided night walk in Monteverde
• Visit Manuel Antonio National Park

“Accommodation was in a hostel for two nights which was not that pleasant.”

• Get up close and personal to wildlife on a night safari
• Live the life of locals in the rural Coope San Juan
• Explore the volcanic hot springs in La Fortuna

“I honestly could not have asked for a better leader, she went above and beyond to make sure all requests/needs were catered for.”

• Explore a local coffee estate in Costa Rica
• Witness a stunning sunset on Tamarindo Beach
• Cook traditional dishes in a Costa Rican home

• Sightseeing
• Visit small town La Fortuna and the majestic Arenal Volcano
• Descend to the Caribbean lowlands to Tortuguero National Park
• Explore Monteverde National Park on a walking tour

“Lots of variety - accommodations, locations, experiences. If we had gone without a group, we wouldn't have seen half as much!”

• Dive into Caño Island's marine life
• Discover Rio Celeste's turquoise waters
• Explore San José's vibrant Mercado Central

• Walking tour through the Monteverde National Park
• Visit the most famous volcano - Arenal
• Wander the markets of San Jose

“The accommodation was comfortable and sufficient. We were lucky to see a variety of wildlife.”

Costa Rica Destinations

Discover TourRadar

Ultimate Guide: What to Do in Costa Rica for an Unforgettable Adventure!

• Costa Rica is an eco-tourism hub due to its rich biodiversity.
• The nation thrills with beaches, volcanoes, and unique culture.
• Top spots include Arenal Volcano, Tamarindo, and the Nicoya Peninsula.
• A trip isn't complete without tasting the vibrant life of San Jose.
• You’re in for wildlife, waterfalls, and whirlwind adventures.

Why Costa Rica Tops Every Travel Bucket List

According to the Costa Rican Tourism Board , a whopping 2.9 million tourists visited this gem in 2019. Why? The answer's simple: with over 5% of the world’s biodiversity on just 0.03% of the planet's surface , it's an eco-lover's dream. Imagine walking a land where every corner offers a new discovery! From the golden Pacific coast to the pristine Caribbean shores, Costa Rica promises diversity.

Beyond Beaches: The True Costa Rican Adventure

Sure, you've heard about the beaches . But did you know about the volcanoes? The wildlife? The pulsating heart of its cities? As Lonely Planet states, "In Costa Rica, the visitor can enjoy lovely tropical beaches, the grandest adventures, the wonders of nature, scintillating culture, all the necessary components of an ideal vacation."

Discover the Volcanic Wonders

A visit here is incomplete without being mesmerized by Arenal Volcano .

Waterfalls and Wildlife

Every national park in Costa Rica has its charm. Corcovado and Manuel Antonio National Parks shine with photogenic waterfalls. Yet, the Rio Celeste waterfall stands unmatched with its cerulean hues. Pair that with an underwater exploration at Caño Island to witness vibrant marine life, and you've got memories for years!

A Cultural Dive in San Jose

While nature entices, the urban heartbeats of San Jose are equally captivating. Barrio Amón, with its vibrant neighborhoods, offers an authentic Costa Rican vibe.

The Nicoya Peninsula: An Unmissable Gem

Remember Tamarindo from the 1994 surf movie, "Endless Summer II"? Tamarindo is the most popular town in the Nicoya Peninsula , a surfer's dream come true. But don't stop there. Nosara and Santa Teresa are pristine beauties, waiting for exploration. And for a tranquil experience, Playa Carrillo offers solitude like no other.

The Guanacaste Charm

Dive into the magic of Costa Rica's "Gold Coast". From Playa Avellana's surf breaks to Santa Rosa National Park's historical sites, Guanacaste is a realm of varied experiences. And the active Rincón de la Vieja National Park with its gushing waterfalls and volcanic sights? Pure gold!

Kevin's Insider Tip

Okay, a quick insider secret from Kevin Erickson . Costa Rica's essence lies in its little-known spots . Don't just follow the touristy trail. Engage with the locals, taste the Gallo Pinto , and perhaps, embark on a night jungle walk. The real magic lies in these unexpected moments.

In these adventure parks, you can go horseback riding, tubing, ziplining, mud bathing, and swimming in hot springs all in one day. It's the ultimate Costa Rican adventure combination!

Rincon de la Vieja Adventure Park

Rincon de la Vieja is known for its stunning volcanic landscapes, and the adventure parks in the area take full advantage of this natural beauty. They offer a wide range of activities to ensure that visitors get a comprehensive experience of the area.

Horseback riding will take you through lush forests and past bubbling volcanic mud pots. Tubing is an exhilarating way to experience the river, surrounded by nature.

Ziplining offers an unparalleled bird's eye view of the volcano and surrounding forests. After all these activities, you can relax in the therapeutic hot springs, sourced directly from the volcano.

For those wanting a natural skincare treatment, the volcanic mud baths are perfect. Apply the nutrient-rich mud, let it dry, and then wash it off for smooth, rejuvenated skin.

These combination tours are fantastic because they offer so much variety. Instead of having to choose one or two activities, you can do them all! This is especially great for those on a tight schedule wanting to experience as much of Costa Rica's natural beauty and adventure as possible.

From exploring lush national parks, witnessing active volcanoes, experiencing thrilling adventure activities, to enjoying serene beaches and watching exotic wildlife , Costa Rica truly is a paradise for nature and adventure lovers.

Here are some brief takeaways and highlights from the provided activities:

• Adventure Parks : Try out the Guachipelin Combo Tour at Rincon de la Vieja National Park for ziplining, horseback riding, and more.
• Water Activities : Enjoy stand-up paddleboarding and visit some of Costa Rica's beautiful waterfalls like Catarata Llanos de Cortes and Del Toro Waterfall.
• Wildlife Encounters : Witness sea turtles at Ostional Wildlife Refuge and explore the Jaguar Rescue Center in Puerto Viejo.
• City Experience : Explore San Jose with city tours or on your own.
• Water Expeditions : Engage in kayaking through Tortuguero National Park's rainforest canals and experience white-water rafting in Pacuare River.
• Volcano Visits : Must-see volcanoes include Arenal, Turrialba, Irazu, and Poas Volcano.
• Nature Tours : Explore the mangroves, take a guided walk at Manuel Antonio National Park, and witness the mesmerizing blue waters of Rio Celeste Waterfall and River.
• Wildlife Safari : Go on a wildlife watching safari to spot diverse fauna.

Costa Rican Coffee Tour : Costa Rica is renowned for its high-quality coffee beans. Take a coffee tour to learn about the process of coffee production, from cherry picking to brewing, and taste freshly brewed coffee.

Chocolate Tour : Discover the fascinating process of turning cacao beans into delicious chocolate. Costa Rica's tropical climate is ideal for growing cacao.

Crocodile Bridge : Experience the thrill of seeing giant crocodiles up close in their natural habitat.

Whale’s Tail at Marino Ballena National Park : This unique beach formation resembling a whale's tail offers a spectacular view during low tide.

Traditional Cuisine : Dive into Costa Rican culinary delights by trying the staple breakfast dish 'Gallo Pinto' and savoring the unique flavor of Salsa Lizano.

Local Bars : Experience authentic Costa Rican nightlife by visiting local bars, trying out 'chifrijo', and tasting local beers.

Caribbean Cuisine : On the Caribbean side, enjoy the flavors of rice and beans made with coconut milk.

Beach Hopping : With its vast coastline, Costa Rica boasts numerous beautiful beaches. Explore and find your personal paradise.

Hot Springs in Arenal : Soak in natural hot springs, a perfect way to relax and rejuvenate.

Whale Watching : Witness the majestic humpback whales in their natural habitat. Costa Rica offers one of the longest humpback whale-watching seasons in the world.

Cold Coconut Water : Refresh yourself with 'Pipa Fria', a cold coconut water treat popular on Costa Rican beaches.

Bird Watching : With over 800 species, bird enthusiasts have a lot to explore in Costa Rica.

Night Walk : A guided night walk in the jungle introduces you to nocturnal creatures and their unique behaviors.

Futbol Game : Experience the passion for football (or soccer) in Costa Rica by catching a live match.

Local and Craft Beer : Apart from the popular local beers, Costa Rica's craft beer scene is growing, offering diverse flavors to beer aficionados.

Nauayca Waterfalls : Located in Dominical, these picturesque waterfalls are a treat for nature lovers.

Hike Corcovado National Park : Dive deep into one of the most biodiverse places on the planet and witness an array of wildlife species.

This is just a condensed list, but the full information offers a comprehensive guide for anyone planning to visit Costa Rica. With its combination of natural beauty, diverse ecosystems, and thrilling adventure opportunities, it's no wonder that Costa Rica remains a top travel destination for many!

Costa Rica truly offers something for everyone, from adrenaline-pumping adventures to serene nature experiences and delightful culinary journeys. It's a destination that lures visitors with its diverse offerings and leaves them with unforgettable memories. If you're planning a trip to Costa Rica, make sure to add these activities to your itinerary to make the most of your visit.

Safety and Tips for Your Adventure

• Always listen to your guides. They're trained to ensure you have a safe and enjoyable experience.
• Wear appropriate clothing: closed-toed shoes for horseback riding and ziplining, swimsuits for tubing, and hot springs.
• Stay hydrated. Costa Rica can get very hot, especially in the dry season.
• Remember to reapply sunscreen throughout the day to protect your skin.
• If you're not comfortable with any activity, it's okay to skip it. The goal is to have fun and enjoy your time.

❓ Why is Costa Rica so popular for tourism? Costa Rica boasts a unique blend of biodiversity, eco-friendly practices, stunning landscapes, and a rich cultural heritage, making it a favorite for travelers worldwide.

❓ Can I surf in Costa Rica? Absolutely! Places like Tamarindo, Playa Avellana, and Playa Santa Teresa offer some of the best waves for surfers.

❓ Is it safe to travel around Costa Rica? Generally, Costa Rica is safe for travelers. However, like any destination, it's essential to exercise standard safety precautions, especially in crowded areas.

❓ Which national park in Costa Rica is a must-visit? While all national parks have their unique charm, Arenal Volcano, Corcovado, and Manuel Antonio National Parks are among the top favorites.

❓ What's the best time to visit Costa Rica? The dry season, from December to April, is considered the best time to visit. However, the green season, from May to November, offers lush landscapes and fewer crowds.

In Conclusion

Costa Rica is an adventure lover's paradise. From the serene beauty of its beaches to the exhilarating adventures in its forests and volcanoes, there's something for everyone. Whether you're a thrill-seeker or someone just looking to relax and soak in nature, Costa Rica has something special to offer . So, pack your bags, book your tickets, and get ready for a memorable trip!

Costa Rica is not just a destination. It's an emotion, an adventure, a story waiting to be told. Whether you're a nature enthusiast, an adrenaline junkie, or a leisure traveler, Costa Rica has a chapter for you. So, when are you writing yours?

• Costa Rican Tourism Board
• Lonely Planet
• Official website of Santa Rosa National Park

• Undergraduate Admission
• Graduate Admission
• Tuition & Financial Aid
• Communications
• Health Sciences and Human Performance
• Humanities and Sciences
• Music, Theatre, and Dance
• IC Resources
• Office of the President
• Ithaca College at a Glance
• Awards and Accolades
• Five-Year Strategic Plan
• Fall Orientation
• Directories
• Course Catalog
• Undergraduate

Study Abroad in COSTA RICA W25 (3 cr.) - Meets ICC SO

Ithaca College Sustainable Tourism students and group leaders at Parque Internacional de La Amistad in Costa Rica.

Sustainable Tourism in Costa Rica (3 cr.) Winter Session 2025 January 3-17 (15 days)

Meets ICC SO requirement

What is sustainable tourism? A way of traveling that protects and maintains balance with nature while contributing to the well-being, economy, and culture of local communities.

Travel sustainably to five different areas of Costa Rica to learn about the country's internationally award-winning sustainable practices. You'll stay in ecolodges run by local entrepreneurs and be accompanied by a Costa Rican guide trained in tropical wildlife biology who will interpret nature and the culture for us.

Highlights include kayaking in mangroves, visiting organic chocolate and coffee farms, talking with local experts, a student reforestation project, hiking in the rain and cloud forests, and a SkyWalk through the canopy.

Enjoy winter break in the warm, sunny tropics for an unforgettable Ithaca College study abroad experience!

Click to open the Program Brochure Take a look at the Program Itinerary

To apply, click here . Application deadline is Monday, October 7 .

Questions? Please contact instructor Dr. Linda Heyne at [email protected] .

About SevenTours

We are a Costa Rican Tour Operator and Travel Agency located in the Arenal Volcano area. With over 20 years of experience and highly qualified staff to design the best vacation time for you

Our Leadership team

Why choose us for your next adventure

We offer to our visitors the highest standards in customer service

Happy Customers :)

Your experience is everything to us. We want to do it right and give our customers a great experience in their tours and services. We aim to have only happy customers and leave unforgettable memories in each of them. Please allow us to drive our expertise and desire to serve you. We want you back!

We are a company responsible for the environment and therefore we seek that all our employees, colleagues, and suppliers have a real commitment to the preservation of our natural resources. Let’s not forget nature, let’s live with it and for it, because the day that comes when every attempt to preserve is irreversible, humanity and those who inhabit it will have been affected. Let’s start putting the seed of consciousness in all generations, we must all be involved, otherwise, failure will be among us. Thanks to nature, Seven Tours makes sense, as our job is to show you the natural wonders, walk inside the forests, cruise the rivers, and sight the life within them and not affect it.

Hrmm. Looks like you're using an older browser, which means some site features may not work they way they should. For the full gadventures.com experience, we recommend upgrading to the most recent version of your browser . It's worth it! Honest!

View all tours

North America

Central america & caribbean, south america, north africa & middle east.

Few travellers make it to this icy continent, but the lucky ones who do get to explore a frozen Eden ruled by the elements and teeming with wildlife.

G Adventures Land

G adventures sailing & cruises, g adventures private travel.

Whether it’s a family retreat or a girls trip, you can surround yourself with a hand-picked crew and customize a tour that fits you all perfectly.

The Geluxe Collection

Our new line of premium active adventures is officially here. With perfectly paced itineraries, one-of-a-kind accommodations and elevated dining, this is adventure at its finest.

National Geographic Journeys

Go deeper into the cultures and habitats of the places we explore. More is included and you’ll enjoy greater hands-on exploration, interactions with local experts, and freedom to roam.

National Geographic Family Journeys

Are you an adventure-loving family in search of meaningful ways to discover the world together? These tours are specially designed for travellers seven and up and their inquisitive families.

Jane Goodall Collection

Step deeper into the animal kingdom while respecting all of its inhabitants. Our incredible collection of wildlife-focused tours is endorsed by the world-renowned ethologist.

Roamies by Hostelworld

The thrill of adventure. The awesomeness of hostels. Get ‘em both on these immersive small group trips for 18 to 35-year-old travellers.

Why choose us

As the leader in small group travel for 30 years, we know how to do it right: flexible itineraries, freedom to roam, safety, peace of mind, and locally based guides.

Change the world just by having the time of your life. When you travel with us, you become a force for good by acting responsibly and creating positive impact.

Together with our non-profit partner, Planeterra, we ensure local communities touched by our tours benefit from our visits in as many ways possible.

Trees for Days

Leave your destination even greener than you found it! For every day on tour, we’ll plant a tree in your honour and ensure that our forests get to live their best lives.

Travel resources

Last minute deals.

Looking to have the time of your life in the next 90 days or so? You can save big if you’re ready to book now.

Loyalty discount

Back home from a G Adventures tour? Submit a quick trip evaluation to save 5% on your next tour with us.

Student discount

Got proof that you’re pursuing higher learning? Then we’ve got a travel voucher with your name on it.

All travel deals

New ways to save pop up all the time. Here’s where you’ll find every hot deal in one easy place.

Best surf spots in Costa Rica to hang ten

From beginner-friendly white water to world-class breaks for pros, barrel through our guide to costa rica's top surf.

Along with its lush rainforests, exotic wildlife, and thrill-seeking activities, Costa Rica is a world-renowned surfing hotspot beckoning visitors year-round with its rugged coastline, laid-back surf culture, acclaimed surf camps, and award-winning beaches. Whether you’re a seasoned surfer seeking world-class breaks or a curious beginner looking to catch your first white water at a trusted surf school, we’ve rounded up our 8 favourite Pacific Coast surf spots for all levels in our ultimate guide to surfing in Costa Rica.

Best surf spots on Costa Rica’s Northern Pacific Coast

1. tamarindo, costa rica.

Nestled on Costa Rica's golden Guanacaste coast, Tamarindo is a surfer's paradise and widely renowned as one of the best places to learn to surf in Costa Rica. Named by Forbes as Costa Rica’s most popular beach, visitors flock to this Mediterranean-inspired town to make the most of the consistent swells which make it ideal for all skill levels; from first-timers catching gentle waves at Playa del Coco to seasoned riders carving into Tamarindo Beach's legendary breaks.

Beyond the waves, Tamarindo offers you plenty of chances to let your salty locks down with its vibrant atmosphere. Take your pick from beachfront yoga studios, world-class surf camps, delicious local fare, and lively nightlife. And if the waves didn’t get the heart racing enough, why not try ziplining, snorkelling or kayaking in the nearby mangrove forests in Las Baulas National Park.

2. Nosara, Costa Rica

Nosara, nestled on Costa Rica's Guanacaste coast, is a wellness wonderland, perfect for beginner and intermediate surfers. Set against a lush backdrop, beginners can paddle out in crystal-clear waters to hone their skills on gentle waves. Nosara’s piece de resistance is the spectacular Playa Guiones, a three-mile long beach break with consistent swells that cater to all levels; you can expect forgiving rollers for beginners and long, smooth waves for intermediates.

For something more challenging, Playa Ostional offers powerful waves ideal for experienced surfers during the dry season (December-April). It’s no wonder that National Geographic named this gem in their pick of the ‘20 Best Surf Towns in the World’.

Beyond the beginner-friendly breaks and world-class yoga retreats, the chic and uncrowded beach town of Nosara boasts warm waters for swimming and stunning wildlife encounters with dolphins and turtles regularly making an appearance so you can get to work on that bucket list.

3. Playa Negra, Costa Rica

Playa Negra isn't for the faint of heart. This Guanacaste spot, immortalised in Endless Summer II , is a world-renowned reef break that unleashes powerful, hollow barrels. Experienced riders come here for high tide thrills and quick right tubes, surrounded by dramatic rock outcroppings.

Playa Negra caters to intermediate and advanced surfers, particularly at lower tides when the reef creates a steep, challenging wave face while higher tides offer a more forgiving ride for experienced surfers. If you fancy yourself as a bit of a pro, head here in the dry season (December-April) to join other surfers seeking towering barrels. While the waves may be intense, the pristine black-sand beach and laid back vibes of nearby Playa Negra village offer a welcome contrast and the perfect spot to unwind with a refreshing beer after a day on the waves. Playa Negra is one to add to the bingo card of Costa Rica surf spots.

Best surf spots on Costa Rica’s Southern Pacific Coast

4. pavones, costa rica.

Craving a long and thrilling ride? Costa Rica’s iconic Pavones in South Puntarenas beckons with its legendary left-point break – the second-longest in the world. Picture yourself hanging ten on a silky-smooth wave for over a kilometre against a lush rainforest backdrop.

Less easily accessible and therefore more secluded, peaceful Pavones caters to intermediate skill levels and beginners with an instructor, with gentle rollers for beginners to epic barrels that challenge pros. Widely considered as one of the best spots for intermediate surfers, the dry season (December-April) brings consistent offshore winds and head-high waves. During the rainy season (May-November), the swells pick up and attract experienced surfers seeking adrenaline-pumping rides. Whether you're a seasoned shredder or a curious first-timer, Pavones promises perfection every time.

5. Matapalo, Costa Rica

Away from the crowds, Matapalo is a one-of-a-kind surf spot on Costa Rica’s wild and rugged Osa Peninsula. Matapalo boasts three distinct breaks, all offering incredible right-handers. Beginners can find their wave at Pan Dulce, with mellow rollers perfect for practicing pop ups and turns. Experienced surfers will find their thrill at Backwash and Cabo Matapalo, known for long, powerful rides with hollow barrels. These breaks are best at low to mid-tide, and require a strong south or west swell to truly come alive. Visit during the dry season (December-April) to make the most of consistent conditions.

Beyond the world-class surf, Matapalo promises an unforgettable adventure with some of the best wildlife in the world; spend your time here spotting scarlet macaws, exploring the lush rainforest or switching off on the pristine beach with a good page turner. Matapalo is all about the slower pace of pura vida .

Best surf spots on Costa Rica’s Central Pacific Coast

6. santa teresa, costa rica.

Santa Teresa on Costa Rica's Nicoya Peninsula isn't just a surfer's paradise, it's a lifestyle. Small, intimate and non-commercialised, Santa Teresa offers everything you could dream of in a surf break; a bohemian beach town with incredible wildlife and consistent waves, suitable for every skill level.

The area boasts a variety of different breaks, from mellow beach rollers at Playa Carmen ideal for beginners, to the powerful barrels of Playa Santa Teresa that challenge experienced surfers. The wet season (May-November) delivers the biggest swells, perfect for honing barrel-riding skills.

Beyond the waves, immerse yourself in the pura vida and explore nearby waterfalls, take a day trip to the beautiful Isla Tortuga, snorkel volcanic rock reef, zipline in the lush rainforest, horseback ride along the beach or explore marine life with a scuba dive. If relaxation is on the agenda, sample local cuisine in one of the authentic local seafood shacks, stretch it out with a yoga class or set off on a gentle hike in search of the country’s spectacular orchids.

7. Jaco, Costa Rica

For those searching for a buzzier base for their surfing adventure, Jaco has all the answers. One of the most accessible (just 1.5 hours from San Jose airport) and biggest surf towns in Costa Rica, Jaco Beach beckons surfers with its lively beach town and long, sandy beach breaks, ideal for beginners and longboarders. One of the most popular destinations in Costa Rica to learn how to surf, gentle rollers at high tide provide the ideal canvas for perfecting the pop up and ride in the consistent dry season (December-April). Experienced surfers visit in the rainy season (May-November) to hone their cutbacks on gnarly waves and enjoy Jaco’s infectious energy.

When you’re not on the water, Jaco town awaits with bustling beach bars, perfect for a sunset beer, vibrant nightlife, a range of chic surf camps, local restaurants, yoga studios, and surf shops.

8. Playa Hermosa, Costa Rica

Just south of Jaco, you’ll find peaceful and uncrowded Playa Hermosa, widely regarded as a mecca for intermediate surfers with its powerful waves, reliable conditions and epic barrels.

A protected surf spot awarded the title of ‘World Surfing Reserve in 2020’, Playa Hermosa wows with clean barrels and beach breaks that challenge even the most seasoned wave riders. Visit in the dry season (December-April) to make the most of particularly clean and powerful waves along this six-kilometre (or 3.7 mi) stretch of black-sand beach which plays host to world-class surfers each year for the Costa Rica National Surfing Tournament Finals.

When is the best time of year to go surfing in Costa Rica?

Costa Rica has a year-round surf season, thanks to two coasts and a balmy climate. During the rainy season (May-November), the Pacific coast offers consistent conditions, powerful swells, bigger waves, and some mellow spots for beginners.

The dry season (December-April) has smaller waves for beginners, amazing weather, and the opportunity for some early morning, ultra-clean waves when the northern swell and offshore winds perfectly combine. It's also the best time to go surfing on Costa Rica's Caribbean coast.

What is the weather like in Costa Rica?

In Costa Rica, expect an average annual temperature of 26-32°C (80°-90°F) on the coasts and 23-29°C (75°-85°F) in the inland areas and Central Valley. Further up in the highlands (like Monteverde), expect slightly cooler climes of around 18°-21°C (65°-70°F) but not much less than that.

Dry Season (December-April): Visitors travelling to Costa Rica in the dry season will experience less rain and calmer waves so it’s ideal for beginner surfers and those seeking sunshine.

Rainy Season (May-November): Visitors to Costa Rica during the rainy season will enjoy bigger swells and more challenging waves for experienced surfers. Offshore winds from June to September create prime surfing conditions.

What’s the water temperature like in Costa Rica?

With a year-round tropical climate, Costa Rica’s warm water temperatures stay between 25-30°C (77-86°F) so you can take to the water in your swim gear and leave your wetsuit behind. Whether you're popping up like a pro or just SUPing for the first time, we recommend wearing a rash vest to protect your skin from the sun.

What language is spoken in Costa Rica?

Spanish is spoken across Costa Rica, although most tourist spots and surf camps will have English-speaking staff. Indigenous languages like Chibcha, Cabecar and Bribri are also spoken in specific areas, though this isn’t where you’ll be surfing.

Read more from

Prepping for patagonia: 7 tips for an epic trek, by jessica moy.

Hiking in Patagonia is no easy feat but we'll help you get ready to tackle those iconic peaks

An analog travel photography guide to Morocco

By nicole todd.

Solo traveller Nicole Todd captures the highlights of Morocco on 35mm film

Six essential highlights of Southern Spain

By g adventures.

What you need to see and do in Barcelona, Seville, Granada, and everywhere in between

5 routes for your U.S. National Park road trip

From towering sandstone cliffs, to geothermal wonders, to North America’s tallest peak, here’s how to hit the road through several U.S. National Parks

Capturing Patagonia: an analog film adventure

By haramar kandola.

Steeple-like peaks, turquoise lagoons, contemplative moments at camp — our very own Haramar Kandola shares analog snaps from Torres del Paine

Delete post?

Note: If you only want to remove this post from public view, you can choose to unpublish it instead.