Best Treks in Nepal For Beginners, Treks in Nepal

Beginner Treks in Nepal: 10 Easy Trekking Routes [2023]

Hayden Rue

  • June 30, 2023

Welcome to the enchanting world of Nepal, a land blessed with breathtaking landscapes, majestic mountains, and a rich cultural heritage. Nepal is renowned as a trekker’s paradise, offering a plethora of trekking opportunities for adventure enthusiasts from around the globe. If you are a beginner seeking an unforgettable trekking experience, we are here to help with our beginner treks in Nepal rundown!

Trekking in Nepal not only challenges you physically but also gives you the chance to immerse yourself in the beauty of nature. As a beginner, it is essential to choose a trek that provides a balanced blend of adventure, scenic beauty, and a manageable level of difficulty.

In this guide, we will take you on a journey through some of the best treks in Nepal specifically designed for beginners. Whether you dream of walking in the shadows of towering peaks, exploring quaint Himalayan villages, or witnessing cascading waterfalls and serene valleys, Nepal has something to offer every trekking enthusiast.

10 Best Beginner Treks in Nepal

We will delve into the magnificent Annapurna region, where you can experience the magic of the Annapurna Base Camp trek or the picturesque beauty of the Ghorepani Poon Hill trek. If you seek a taste of Nepal’s rich cultural heritage, the Langtang Valley trek presents an excellent opportunity to immerse yourself in the unique traditions of the Tamang and Sherpa communities. Alternatively, the Everest Panorama trek offers a shorter but no less spectacular journey, allowing you to witness the iconic Mount Everest up close.

Throughout this guide, we will provide you with valuable insights, practical tips, and essential information to ensure your trekking experience in Nepal is safe, enjoyable, and truly unforgettable. From the best seasons to travel and quick facts about the treks, we have got you covered with these beginner treks in Nepal.

1. Balthali Village Trek

Balthali Village Trek

Quick Trip Information:

  • Duration: 3 days
  • Maximum Elevation: 1,750 meters
  • Starting and ending point: Kathmandu
  • Accommodation: Teahouse
  • Best season to travel: September to May

Balthali Village Trek, a hidden gem near Kathmandu, is one of the easiest treks you can shoot for. This unique trek presents a delightful blend of traditional Nepalese villages, breathtaking mountain vistas, and a tranquil environment, making it an ideal choice for beginners and families seeking a memorable adventure.

You will get panoramic views of majestic snow-capped mountains, including the impressive Langtang Himal, the formidable Manaslu, the sacred Gaurishankar, and the majestic Dorje Lakpa.

Traverse through Newar, Tamang, and other ethnic tribal villages, where you can witness the vibrant traditions, warm hospitality, and fascinating way of life. This off-the-beaten-path trek provides a sense of solitude, allowing you to embrace the tranquility of your surroundings.

Your journey commences with a drive from Kathmandu to Dhulikhel. From Dhulikhel, embark on a picturesque hike to Namo Buddha. This sacred place holds a compelling legend of Lord Buddha’s compassionate act, as he selflessly saved the life of a hungry tigress and her cubs. 

Continuing on your trek, you will make your way to the charming Balthali village. Take a day to explore this village, immersing yourself in its rustic beauty and savoring the serenity that envelopes the area. A hike up to Danda Gaon will reward you with a majestic view of the snow-capped mountains, providing a breathtaking panorama that etches itself into your memory.

Uncover the hidden treasures of the Balthali Village Trek, where nature’s beauty intertwines with the vibrant tapestry of Nepalese culture. Let the serenity of the surroundings and the warmth of the local communities leave an indelible mark on your heart.

2. Dhampus Sarangkot Trek

Dhampus Sarangkot Trek

  • Duration: 2- 4 days
  • Maximum Elevation: 1,600 meters
  • Starting and ending point: Pokhara
  • Best season to travel: All year

With the Dhampus Sarangkot Trek, adventurers will embark on a journey to three renowned vantage points in Pokhara: Sarangkot, Dhampus, and Naudanda. Marvel at the panoramic spectacle of majestic mountains, including Annapurna I, Annapurna II, Fishtail, Annapurna South, Dhaulagiri, and Lamjung Himal.

Sarangkot, renowned for its enchanting sunrise over the Himalayas and captivating vistas of Lake Phewa and Pokhara city, is a favorite spot for paragliding enthusiasts. As you explore the area, you’ll encounter the Damai settlement. Dhampus, predominantly inhabited by Gurung communities, offers a glimpse into local culture and showcases warm hospitality. Throughout the trek, you’ll witness the authentic rural life of Nepal. This trek is particularly suitable for beginners and families, as it falls under the category of easy treks in Nepal.

Begin the trek with a hike to Sarangkot via Bagar, where you’ll be treated to breathtaking views of the Annapurna range and Phewa Lake. Witness an awe-inspiring sunset and rise early to witness one of Nepal’s finest sunrises. After breakfast, continue your trek to Naudanda, relishing the vistas of Pokhara Valley and Phewa Lake along the way. Traverse a forested trail leading to Dhampus Phedi, which marks the final leg of the journey. Conclude the adventure with a scenic drive back to Pokhara. Make sure to check out our Pokhara travel guide so you don’t miss out on anything while staying in the city of lakes!

3. Panchase Trek

Panchase Trek

  • Duration: 4-6 days
  • Maximum Elevation: 2,500 meters

The Panchase Trek, ideal for beginners and families, is an emerging adventure in Nepal’s Annapurna region. This three-day trek leads you through dense forests and reveals breathtaking Himalayan vistas, including Dhaulagiri, Annapurna, Manaslu, and Lamjung Himal.

Explore the rich biodiversity of the Panchase region, boasting a wide range of orchids, walnut, oak, pine, and rhododendron ( Nepal’s national flower !) Around 125 species of orchids have been recorded in the Panchase region out of 381 known species. It is home to 19 species of mammals including spotted deer, civet cats, leopards, and various bird species like wildfowl, bulbuls, kingfishers, and parrots.

Your journey commences with a scenic boat ride across Phewa Lake, followed by a hike to the World Peace Pagoda in Pokhara . Trek to Bhumdi village, inhabited by Gurung and Brahmin communities. Then, ascend to Phanchase Bhanjyang, relishing captivating mountain views. Conquer Panchase Hill’s stone steps for a panoramic mountain vista. Finally, hike to Bhaduri and return to Pokhara by road.

4. Ghandruk Trek

Ghandruk Trek

  • Duration: 2-5 days
  • Maximum Elevation: 2,012 meters

Discover the beauty of the Annapurna region by embarking on the Ghandruk Village Trek. CNN has recognized Ghandruk as one of Asia’s most picturesque towns , and you’ll soon understand why. Marvel at the breathtaking views of Annapurna South, Annapurna III, Gangapurna, and Himnchuli from this quaint mountain village. Immerse yourself in the rich Gurung culture by visiting the Gurung Museum and learning about their traditions.

Perfect for beginners and families, the Ghandruk trek is an easy and enjoyable experience. Begin your journey with a scenic drive from Pokhara to Kande, followed by a trek to Ghandruk through the charming village of Landruk. Wake up early to witness the magical sunrise over Ghandruk village, then descend to Modi Khola and hike up to Pothana via Deurali. The next day, trek to Nayapul via Siwai, marking the end of your trekking adventure. Finally, return to Pokhara by road, reminiscing about the stunning landscapes and cultural experiences along the way.

5. Annapurna Dhaulagiri Community Eco Trek

Mohare Danda Trek

  • Duration: 6-8 days
  • Maximum elevation: 3,320 meters

Experience the beauty of the Annapurna region with the Annapurna Dhaulagiri Community Eco-Trek, also known as the Mohare Danda Trek. This week-long trek is ideal for beginners and families seeking a peaceful and secluded trekking experience. Marvel at the majestic mountains, including Annapurna South, Dhaulagiri, Nilgiri, and Huinchuli, as you traverse through the scenic landscapes. Immerse yourself in the local culture and traditions by passing through Gurung and Magar villages along the way.

Your adventure begins with a scenic drive from Pokhara to Banskharka, the starting point of the trek. Journey through picturesque mountain villages, soaking in the breathtaking mountain views as you make your way to Nangi. On the following day, trek through dense forests adorned with oak and rhododendron trees until you reach the mesmerizing Mohare Hill. This vantage point offers panoramic views of the Himalayas, allowing you to witness magical sunsets and awe-inspiring sunrises.

Continue your trek to Khibang, a small Eco-community village renowned for its community forest and homestay experiences. From there, proceed to Tikot village, a charming Magar settlement, before heading to the tranquil Tiplyang village nestled along the banks of the Kali Gandaki River. Finally, conclude your trek and return to Pokhara by road, cherishing the memories of the stunning landscapes and cultural encounters you experienced throughout your journey.

6. Ghorepani Poon Hill Trek

Ghorepani Poon Hill Trek

  • Duration: 7 days
  • Maximum Elevation: 3,210 meters
  • Best season to travel: Spring (March and May) and autumn (Mid-September to November)

Experience the wonders of Ghorepani Poon Hill trek, an ideal choice for beginner adventurers and families in Nepal. In just a week, you’ll be immersed in the panoramic beauty of the Himalayas, witnessing captivating sunrises and sunsets from Poon Hill.

From this vantage point, be mesmerized by the majestic peaks of the Annapurna Range, Dhaulagiri, Nilgiri, Mardi Himal , and Huunchuli. Traverse the stunning landscape of the Annapurna Conservation Area Project, where rhododendron forests add vibrancy. Explore traditional Gurung and Magar villages, known for their warm hospitality and Gurkha soldier heritage.

Begin with a scenic flight from Kathmandu to Pokhara, then cab to Nayapool for permit checks. Trek from Nayapool to Birethanti, an easy hike, before ascending stairs to Ulleri. Continue through rhododendron-lined trails to Ghorepani. Reach the pinnacle at Poon Hill for a breathtaking sunrise and mountain panorama. Return the same way or head to Ghandruk for the final leg. From Ghandruk, walk to Kimchi and easily catch a jeep to Pokhara or Nayapool.

7. Royal Trek

Royal Trek Trail

  • Duration: 7-9 days
  • Maximum Elevation: 1,730 meters

The Royal Trek unfolds as an exciting expedition in the Annapurna region, leading adventurers to the northern reaches of the Pokhara Valley. Its name derives from the notable visit of Prince Charles and his entourage in the early 1980s. Renowned for its accessibility, this trek stands as an ideal choice for beginners and families seeking an enriching experience. Along the trail, picturesque Gurung villages await, offering glimpses into the authentic rural lifestyle of Nepal.

From Pokhara, the trek officially starts at Bijayapur Khola. Surrounded by farmlands, adventurers tread their way to the serene village of Kalikasthan. The following day unveils a scenic passage through charming villages, accompanied by a trail adorned with vibrant rhododendron trees. Progressing towards Syaklung, trekkers are greeted with splendid vistas of the Annapurna and Lamjung Himal ranges. 

Traverse through Gurung settlements, basking in the panoramic embrace of the Annapurna and Dhaulagiri ranges, before reaching the final destination of Chisapani. You will end the trek with a rejuvenating hike to Chisapani, and perhaps relish a tranquil boating experience on the tranquil waters of Begnas Tal before returning to Pokhara. 

8. Everest Panorama Trek

Everest Panorama Trek

  • Duration: 9 days
  • Maximum Elevation: 3,885 meters
  • Best season to travel: March to May (spring) and September to November (autumn)

Discover a mesmerizing journey awaiting you in the renowned Everest region through the enchanting Everest Panorama View Trek. This extraordinary adventure is carefully crafted to provide an unforgettable experience, perfect for beginners and families seeking an immersive taste of trekking. This extraordinary trek allows you to savor panoramic views of the majestic Himalayas, including the crown jewel itself, Mount Everest. Additionally, be prepared to be enthralled by  towering peaks such as Lhotse, Nuptse, and Ama Dablam, among others. 

As you traverse the renowned Sagarmatha National Park , a designated UNESCO World Heritage Site, you will witness the pristine wilderness that is home to a diverse array of wildlife. Keep a lookout for fascinating creatures such as musk deer, elusive snow leopards, graceful mountain goats, and colorful pheasants that add to the allure of the region.

Your adventure starts with a flight from Kathmandu to Lukla, a small mountainous town that serves as the gateway to the Everest region. From Lukla, you will embark on a trek along the tranquil banks of the Dudh Koshi river, leading you to the quaint village of Phakding. The trail meanders through verdant forests, offering a serene and enchanting experience.

Continuing your ascent, you will traverse the forested trail and make your way to the renowned Sherpa town of Namche Bazaar . Take a day to acclimatize to the high altitude while exploring the town’s charming cafes, delightful restaurants, souvenir shops, and lively pubs. To enhance your experience, hike to the Everest View Hotel, where you will be rewarded with a jaw-dropping panorama of Everest and its neighboring peaks.

The journey continues as you venture through the enchanting forested trail towards Tengboche, a spiritual haven nestled amidst the mountains. This revered destination is a significant center in the Khumbu region, where resident Rimpoche bestows blessings upon pilgrims, travelers, trekkers, and mountaineers. On clear days, the breathtaking views of Everest, the majestic Ama Dablam, and neighboring peaks will leave you spellbound, providing an experience that transcends the ordinary.

As the trek nears its end, you will retrace your steps back to Namche Bazaar, relishing the familiar trails and bidding farewell to the remarkable mountains that have captured your heart. The final leg of your journey involves a hike back to Lukla, then a flight back to KTM.

9. Khopra Danda Trek (Khopra Ridge Trek)

Khopra Ridge Trek

  • Duration: 10 days
  • Maximum Elevation: 3,900 meters

Indulge in the grandeur of the Himalayas as you begin the Khopra Ridge Trek in the lower Annapurna region. This newly opened trekking route offers a serene and secluded experience, making it an ideal choice for beginners, families, and those seeking tranquility amidst nature’s magnificence.

Prepare to be captivated by the breathtaking vistas of majestic mountains, including the mighty Dhaulagiri, the iconic Annapurna I, the enchanting Fishtail Mountain(Machhapuchhre ), the imposing Annapurna South, the majestic Manaslu, and the pristine Nilgiri. 

A highlight of the trek is the opportunity to witness mesmerizing sunrises and sunsets from Muldai Peak, where nature paints the sky with vibrant hues, casting an ethereal glow upon the Himalayan panorama. Additionally, a rejuvenating experience awaits you at Tatopani, where you can immerse yourself in a natural hot spring, soothing your weary muscles and providing a well-deserved respite.

Your journey commences with a flight from Kathmandu to Pokhara, followed by a trek to Ghandruk, the starting point of this remarkable adventure. As you venture forward, a forested trail will guide you to Tadapani, where the beauty of nature unfolds before your eyes. Continuing onwards, you will hike past charming hillside villages, leading you to Dobato, where scenic ridgeline walks offer awe-inspiring mountain views.

The trail will then lead you to Khopra Danda, a vantage point that presents a panoramic tapestry of the Himalayas. Take a moment to soak in the majestic vista as you acclimatize to the altitude. For those seeking an extra adventure, an optional hike to the sacred Khayer Lake awaits, providing a glimpse into the spiritual significance cherished by Hindus.

As your trek progresses, you will head towards Tatopani. It is a natural hot spring and can get a quick rejuvenating dip. From Tatopani, you have the option to either fly back to Pokhara or embark on a scenic bus journey to Kathmandu, allowing you to savor the memories of your incredible trek.

10. Tamang Heritage Trail

Tamang Heritage Trail

  • Duration: 14 days 
  • Maximum Elevation: 2,380 meters

The Tamang Heritage Trail presents the rich culture and traditions of the Tamang ethnic group, heavily influenced by Tibetan culture. With deep roots tracing back to Tibet, the Tamang people possess a distinct language and heritage (see language in Nepal for more details!) Originally horse traders from Tibet, settled in the hilly region of Nepal many centuries ago. This trek, known for its ease and suitability for beginners and families, also holds a significant purpose in directly supporting the rural economy of Nepal.

Located near the Nepal-Tibet border in the Langtang region, close to the Kathmandu valley, the trek takes you through a trail enveloped by dense forests and lush green farmlands. Revel in the breathtaking vistas of the Langtang range, Ganesh Himal, Gosaikunda range, and neighboring Tibetan peaks.

You will drive from Kathmandu to Syabrubesi, the starting point of the trek. Then you will hike from Syabrubesi, marveling at the majestic Himalayas en route to the Tamang village of Gatlang. Continue your ascent towards River Thangbuchet and onward to Tatopani, where you can luxuriate in the soothing hot springs. Progressing further, reach Nagathali Danda, a vantage point offering captivating Himalayan views, before continuing your trek to Thuman, another enchanting Tamang village. As you approach Briddim, you will traverse near the Nepal-Tibet border, eventually returning to Syabrubesi. Explore the small town’s handicraft shops, where local items are available for purchase.

Is Trekking Insurance Mandatory For these Beginner Treks in Nepal?

Trekking insurance is mandatory while trekking in Nepal if you need to get permits for conservation areas. However, some of the local treks around Pokhara and Kathmandu will not require trekking insurance as you will not need a TIMS Pass or other conservation permit.

That being said, trekking insurance is always a good ideas as it offers financial security and peace of mind for trekkers in the event of unexpected situations, such as medical emergencies, evacuations, or unforeseen circumstances. It typically includes coverage for medical expenses, emergency medical evacuation, trip interruption or cancellation, and the loss or theft of personal belongings.

If you are looking for specific suggestions for insurance policies, check out our best insurance for trekking in Nepal guide!

Helpful Tips For Beginner Trekkers in Nepal

beginners trek in nepal

Here are some essential tips for beginners and families embarking on these easier treks in Nepal.

  • Beginner trekkers and families with young children can easily undertake these treks without complications. So, if you’re new to trekking or have young ones with you, these treks are a great starting point. You can check out our backpacking for beginners blog to help you get ready for your big trek!
  • Generally, easy treks have shorter itineraries, but feel free to customize it according to your preferences. Shorter itineraries don’t mean you do not need to plan accordingly. Check out our guide that covers how to plan a backpacking trip !
  • Since easy treks don’t require long hours or weeks of hiking, you can opt for a lighter hiking backpack . However, don’t forget to pack essential items.
  • It’s important to be mindful about your alcohol and drug intake while trekking, as they can have adverse effects on your health at higher altitudes.
  • If you’re trekking above 2,500m, familiarize yourself with high altitude sickness (AMS) and its symptoms.
  • Along with staying hydrated during the trek, it’s crucial to carry a first aid kit, personal medications, and toilet paper for your convenience and safety. See our backpacking checklist to know exactly what you need to pack for your trek!

Beginner Treks in Nepal: Hike and Backpack through the Himalayans

No matter your skill level, there are plenty of trekking routes in Nepal. With careful planning, these 10 beginner treks in Nepal are a great way for newbies to take advantage of the beautiful nature and environment Nepal has to offer.

These treks are also great for families traveling in Nepal as they are accessible for adults and children of all ages. With lower altitudes and closer proximity to villages you can feel safe and secure hiking through the country side. Have a look at the 10 beginner treks in Nepal that we listed out, and take part in an unforgettable vacation in Nepal!

FAQs: Beginner Treks in Nepal

Below are some of the most frequently asked questions regarding Beginner Treks in Nepal.

The easiest trek in Nepal is the Royal Trek. Located in the Annapurna region, this trail takes you through the picturesque foothills north of the Pokhara valley. In 1981, Prince Charles and his entourage embarked on this route, bestowing it with the name “Royal Trek.”

Yes, there are easy hikes in Nepal, one of them being the Poon Hill Trek. It is perfectly suited to beginners and families. 

Renowned as Nepal’s top trekking destination, the Annapurna Circuit offers one of the most scenic treks in Nepal. Throughout your journey, you will walk through diverse landscapes, from breathtaking valleys and dramatic gorges to serene rivers, pristine lakes, magnificent glaciers, and majestic snow-capped peaks.

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nepal beginner treks

9 Easy Treks in Nepal for Beginners

Annapurna-Base-camp-Adventure-Great-Himalaya

Nepal is an astonishing land full of magnificent social and geographical marvels. Nepal is well-known throughout the world as the land of the high Himalayas. So, there are numerous amateur treks available in various regions of  Nepal. These relatively shorter treks, which lie at lower altitude regions, will also make for great trekking experience if you are a beginner.

Here, we have listed 9 Best easy treks in Nepal for beginners and these treks are perfect for any age trekkers like the elderly, family and children.

Each of these treks will offer you a beautiful green valley, waterways, cascades, and turquoise lakes. So, these features ultimately make Nepal an appealing destination for extraordinary outdoors adventures.

The  Nepal easy treks for beginners will pass through stunning landscapes and high mountains in different regions of Nepal. So, some of the treks routes are considerably difficult by nature. However,  you will have an option to commence an easier hike to the splendid land of Nepal.

This easier trek reaches to an altitude of not more than 4,000m . So, you might have to indulge in climbing and walking in steep terrains.

On the bright side, you will have a relatively low chance of suffering from High altitude sickness. These treks are significantly shorter in length and considered appropriate for beginners.

The heights you reach rewards you with the spectacular views of the high mountains throughout the trek. Moreover, these treks have a perfect combination of altitude, length, and duration. Therefore, these are the best treks for beginners in Nepal.

 Easy treks in Nepal passes through many recognizable hills and mountains. So, they don’t fall in short regarding the spectacular glimpses of the magnificent landscapes of Nepal. Here are some of the best Easy trekking options for beginners in Nepal.

Table of Contents

Langtang Valley Trek

Langtang-valley-Trek

Langtang valley trek is one of the short and easy treks in Nepal under the altitude of 5,000m . The highest point of the trek is at Tserko Ri at an elevation of 4,984m . It is a magnificent viewpoint for majestic snow-capped mountains. It offers you spectacular views of Dorje Lakpa (6,990m) , Langtang Ri (6,370m) and Langtang Lirung (7,245m) .

The beautiful valley of Langtang lies in Northern Nepal close to the Tibetan border. The splendid La ngtang valley trek takes you through serene rhododendron and bamboo forest. You will be walking along tranquil streams and thundering waterfalls with stunning views of the mountains.

It is relatively an easy trek through the beautiful Langtang National Park. Therefore, you will have the opportunity to witness the pristine countryside along with the flora and fauna. If you are lucky, you might even catch a few glimpses of Himalayan pheasants and elusive red panda.

The Langtang valley trek is best during the season of spring and autumn. During this time around, the weather conditions are just perfect for a great hike. The routes are also comparatively less crowded than most of the treks in Nepal.

However, you must hire a guide for your Langtang Valley trek. The government law does not allow any solo or group expedition without a guide in the Langtang valley. On the other hand, hiring a guide will also allow you to get closer to the culture of the local people.

The exceptional Langtang valley trek spans from 5 to 10 days in length. So, you can customize your trek expedition according to your preference and the time you have. Nevertheless, the Langtang valley trek will deliver you spectacular monasteries and stunning mountains throughout the trip.  

Mardi Himal Trek

Mardi-Himal-Trek

Mardi Himal trek is a short trek in the Annapurna region of Nepal. The Mardi trek is ideal for those who seek an off beaten trekking experience in the tranquil parts of the beautiful Annapurna region.

Due to the low popularity of the trek, you can experience quiet and crowd-free routes. The splendid trek routes will lead you to High camp 3,580m and finally the Base camp 4,500m . Most of the trails pass along the verdant forest and beautiful village settlements.

You will be walking 5-7 hours per day on solitary and moderate trails. However, the trails might be tricky in the winter season due to heavy snowfall. Therefore, embarking upon the Mardi Himal trek in autumn or spring season is the better option.

The weather conditions are clear and crisp during the months of Spring and Autumn. So, you can enjoy the dazzling rivers and extraordinary views of Annapurna 8,091m , Machhapuchhre 6,993m and Hiunchuli mountains 6,441m .

Annapurna Base Camp Trek

Annapurna Base camp Trek

Annapurna Base Camp Trek is a dream of many trekking enthusiasts from all around the world. Mt. Annapurna being the spotlight of this trek does not solely define the entire trek. In fact, this trek is a combined thrill of quaint villages, adorable valleys, unique traditions and culture, lush jungles, rocky mountains, gorges, streams, and cascading waterfalls.

Trekking to Annapurna is a satisfying journey. Every moment on the trek rewards you with new experiences. Kaligandaki gorge, the deepest gorge is a highlight. The views of giant snow peaks rising from the backdrop of the gorge are relishing.

Annapurna Base Camp, also called as Annapurna Sanctuary is not a place on earth, but of heaven. From there, you will see a stunning 360 degrees panorama of Himalayas on the Annapurna and the Dhaulagiri range.

You will have a wonderful time trekking to the base camp of Annapurna. The remote way of life at villages in Annapurna captivates the trekkers. People are cheerful, helpful, and highly hospitable. Their houses, professions, attire, culture, customs, everything is uniquely inspiring.

Pikey Peak Trek

Pikey-Peak-Trek

Pikey peak trek is one of the newly established trekking journeys in the Everest region of Nepal. This is a beautiful remote trek in the Himalayas of Nepal. The off-beaten trails are perfect for trekking in peak seasons (autumn and spring) as well. The major attraction of this trek is the Pikey peak. However, you will see some other Himalayas in Everest region including Mt. Everest, Mt. Makalu, and Ganesh Himal.

Walk over the rugged trails of the Everest region experiencing the unique Sherpa culture, tradition, and lifestyles in Everest. You will be walking across numerous Buddhist monasteries, stupas, chortens, prayer flags, and prayer wheels.

On the lower region of the trek are alluring forests of pine, Rhododendron, and fir. This trail makes a perfect trekking choice for spring. You will see enthralling views of white Himalayas at higher places and colorful petals of Rhododendron at lower places.

Poon Hill Trek

Poonhill-Trek

The Poon Hill trek lies in the Annapurna region of Nepal. The trek features one of the easiest trek routes in Nepal. Therefore, it is one of the most popular and prominent treks in the western regions of Nepal.  

The comfortable Poon Hill trek offers you a spectacular scenery of mountain and landscapes. In addition, you will also enjoy exciting glances of the wildlife and flora along the trails of the Poon hill trek.

It is one of the shorts treks available in Nepal as it lasts for 5 days in total. Therefore, it is suitable for trekkers of all shapes, size, and age. Throughout the trek, you will spend the night at tea houses in the delightful Gurung and Magar villages.

Furthermore, this trek leads you to the ultimate destination at Poon Hill, which is an astonishing viewpoint to marvel the views of the mountains of the Annapurna and Dhaulagiri range. Poon Hill(3210 meters) is the highest point of the entire trek. Poon Hill also allows you to enjoy the spectacular views of the morning sunrise and sunset amidst the mighty Himalayas.

Everest View Trek

nepal beginner treks

While exploring the best easy treks in Nepal, we can’t simply leave one of the most exhilarating prospects of the most popular mainstream destination in the Nepali Himalayas. Yes, you can also enjoy an easy-grade trekking adventure in Everest, which is generally known for its fascinating high elevation points.

Naturally, the journey in the home of the highest peak in the world that touches the sky passes across the high-altitude regions and is physically demanding. However, the Everest View Trek is the best easy trek in this mainstream region, which offers an unparallel experience without the need for you to climb to high altitude points.

The highest elevation point you will reach in this Himalayan odyssey will be at Everest View Hotel which is at an elevation of 3,962 meters (13,000 feet), the highest-placed hotel in the world. This iconic journey in the Everest region will reward you with magnificent views of the eastern Himalayan peaks like Everest, Lhotse, Cho Oyu, Ama Dablam, Nuptse and other adjacent peaks.

Everest View Trek is the perfect way to explore the popular highlight of the mainstream Everest region and relish the immersive authentic Sherpa culture and traditions, Sherpa is the fearless mountain people who paved the way for the mountaineering world.

Khopra Danda Trek

Khopra Danda Trek is a newly opened trekking route in the Annapurna region. It has become one of the most popular easy treks in  Nepal. This incredible Himalayan trekking journey to the center of the Annapurna region takes you to the heart of the region across remote and less-traversed routes with intact wilderness. Besides the incredible natural allurements, this trekking route will also provide you the opportunity to experience the authentic Gurung culture and traditions as you traverse across the traditional settlements that have preserved their values scenes ancient times.

This adventure is also considered one of the best trekking prospects to enjoy the panoramic views of the north-central and west-central Himalayan peaks. You will be able to relish the panoramic views of popular peaks like Annapurna, Dhaulagiri, Hiunchuli, Nilgiri, Manaslu, Tilicho, Gangapurna, and Lamjung Himal on this off-beat trail. As Khopra Danda Trek is considered one the best easy treks in Nepal, this is perfect for those who are looking for an easy-gradle exploration prospect without missing out on any experience.

Khopra Danda Trek also provides you the opportunity to immerse in the spiritual ambiance of Khayer Lake , which is situated at an altitude of 4,500 meters (14,763 feet). This holy lake has great significance in both Hindu and Buddhist religions, it is believed that taking a bath in this lake will bless the women with fertility.

Australian Camp Trek

nepal beginner treks

Australian Camp Trek is another popular trekking adventure in the Annapurna region, the second mainstream trekking destination in Nepal. Dhampus Australian Camp Trek, which lasts about 2 nights and 3 days, is the most iconic trekking adventure in the Annapurna region for trekkers who want to explore the allurements of this mainstream region without pushing for significant altitudes. As this trek can easily fit into any itinerary plan and is a top contender in the best easy treks, this is one of the most beloved Himalayan excursions in the Annapurna region, even among the travelers who don’t want to participate in weeks-long endeavors.

Australian Camp, which is located on the northwest side of the popular tourist hub in the country, Pokhara, offers breathtaking vistas of the pristine Himalayas. From the vantage point of this camp, you will be able to catch the spectacular views of Annapurna, Machhapuchhre, Lamjung Himal, Hiunchuli, Dhaulagiri, and other surrounding peaks.

The real name of Australian Camp is actually ‘ Thulo Kharka ,’ which can be translated to big pasture, and it used to be a popular seasonal herding ground before it was used by foreigners for camping because it is surrounded by incredible scenery. Now, it is one of the most popular best easy treks and short ventures on the mountain to soak in the Himalayan ambiance in a short period.

Helambu Trek

Helambu-Trekking

Helambu village trek is a marvelous hike along the countryside on the high ridges and scenic hills. The trek lies around the northern part of the Kathmandu valley. Helambu village is a Pristine location that offers astonishing views of Langtang Lirung 7,245m and Jugal Himal range 3,800m .

The trek is an exciting 6 days expedition so it is relatively an easy trek. You will reach the highest elevation point of the trek at 3,600m . Therefore, it is one of the most popular treks among beginners.

The Helambu village trek starts with a short drive from Kathmandu 1,350m to Sundarijal 1,380m . Eventually, you will climb a trail on the Shivapuri ridge overlooking the beautiful Himalayas. It’s a serene hike as you walk along the enchanting woodland blooming with rhododendron and magnolia.

After your exploration around the Helambu village, you will head north to Thare Pati and towards Melemchi Gaon. From here on, you will visit the famous Shermathang before descending to the Melamchi river.

The Trek comes to end after a drive back to the Kathmandu valley from Melamchi Bazaar.

Jomsom Muktinath Trek

Lower-Mustang-Trek

Jomsom Muktinath Trek as Known  Lower Mustang trek is a quiet hike through the desert like terrains of the Tibetan Plateau. The exciting trek takes you to a deep valley surrounded by the steep landscapes and the giant Annapurna range.

It is one of the better options for a short trek to experience the beauty of Mustang Valley. The trek is an easy hike through the regions between Annapurna and Mustang. Therefore, you will have a stunning view of the great Annapurna 8,091m and Dhaulagiri mountain 8,167m .

You will hike the ancient trade route that leads to Tibet alongside the great Kali Gandaki river. Therefore, most of the trails are off beaten with comfortable teahouses run by Gurung and Thakali families.

In addition, you will also have the opportunity to witness famous pilgrimage on the routes. These pilgrimage sites are holy to the Hindus and Buddhists followers alike. Muktinath(3,817 meters) is one of the holy sites you’ll explore on this exceptional trek. You will also enjoy the beautiful valley of Jomsom during the Lower Mustang Trek.

Tamang Heritage Trail Treks

nepal beginner treks

The Tamang Heritage Trail is named after the ethnic group that resides in the respective area. So, you will have the opportunity to encounter and explore the Tamang culture throughout the trail. The local Tamang inhabitants came from Tibet bringing their language, religion, and dress with them.

This Tamang Heritage lasts for six-days in total and the trek begins at the starting point at Syabrubesi 2,380m Syabrubesi is also the starting point of the Langtang Valley trek. Further on the trek, you will pass through many terraced farms and river valleys.

In addition, you will look magnificent with views of Ganesh Himal 7,422m, Langtang Ri 7,205m and the Gosaikunda range 4,380m throughout the trek. Likewise, you can also enjoy yourself on the natural hot spring Tatopani.

Further, during this trek, you will reach a high elevation of only 400 meters So, the Tamang heritage trek is an easy and comfortable trek on the laps of the high Himalayas.

Nepal has many trekking options from the best and the most popular trekking routes to moderate and easy trails for beginners.

Each of these trek regions has its own unique features and characteristics. Some of them are rich in wildlife and flora whereas some are rich in terms of beautiful landscape.  

Nonetheless, you can experience a splendid hike in the great mountains despite the trek you chose. However, we recommend you to commence your trek below 4,000 meters in the high mountain.

It will prevent the chances of  Acute Mountain Sickness along the trail. In addition, you can enjoy a great walk into the wood with beautiful panorama of the majestic mountains.

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Nepal’s Top 10 Hiking Routes for Beginner Trekkers

Nepal’s Top 10 Hiking Routes for Beginner Trekkers

10 Best Trekking Routes in Nepal for Beginners: Trip Overview and Detailed Itineraries

Nepal, with its awe-inspiring Himalayan landscapes and rich cultural heritage, is a paradise for trekking enthusiasts. For beginners eager to explore the stunning trails of Nepal, there are numerous options that offer both adventure and cultural immersion. Here, we present a comprehensive guide to the 20 best trekking routes in Nepal for beginners, complete with detailed itineraries, trip highlights, altitude, walking distance, and essential information, all beginning and ending in Kathmandu.

Trekkers of all skill levels will find paradise in Nepal, with its breathtaking Himalayan scenery and rich cultural legacy. Experienced trekkers can discover many trekking routes that provide breathtaking views and engaging experiences without the need for advanced mountaineering skills, even though experienced adventurers are drawn to some of the world’s highest peaks. We’ll look at 10 of the top beginner-friendly trekking routes in Nepal in this blog, along with trip summaries and other important information to get you started on your Himalayan journey.

1. Poon Hill Trek

Trip overview: poon hill trek.

The Poon Hill Trek is a classic journey through the breathtaking landscapes of the Annapurna region, offering awe-inspiring mountain views, charming Gurung villages, and a glimpse into the rich cultural tapestry of Nepal. This 4-5 day adventure begins and ends in Kathmandu, making it easily accessible for beginners and seasoned trekkers alike.

Highlights:

  • Stunning Sunrise Views: The highlight of the Poon Hill Trek is undoubtedly the mesmerizing sunrise views over the Annapurna and Dhaulagiri ranges from the vantage point of Poon Hill. As the first light of dawn bathes the snow-capped peaks in golden hues, trekkers are treated to a spectacle that will leave a lasting impression.
  • Charming Gurung Villages: Along the trekking route, trekkers have the opportunity to immerse themselves in the warmth and hospitality of traditional Gurung villages such as Ghorepani and Ghandruk. Experience the unique culture, hospitality, and lifestyle of the Gurung people as you traverse through terraced fields and quaint settlements nestled amidst the mountains.
  • Diverse Landscapes: From lush rhododendron forests to rugged mountain trails, the Poon Hill Trek offers a diverse range of landscapes to explore. Trekking through verdant forests alive with bird song, crossing crystal-clear mountain streams, and ascending to high alpine meadows dotted with colorful wildflowers are just some of the experiences that await.
  • Annapurna Conservation Area: The trek takes you through the Annapurna Conservation Area, a protected area renowned for its biodiversity and stunning natural beauty. Keep an eye out for a variety of flora and fauna, including rare bird species and elusive mountain wildlife, as you traverse through this pristine Himalayan landscape.
  • Cultural Encounters: In addition to natural beauty, the Poon Hill Trek offers opportunities for cultural immersion and interaction with local communities. Visit ancient monasteries, observe traditional farming practices, and participate in cultural ceremonies as you gain insights into the rich cultural heritage of the region.

Overall, the Poon Hill Trek is a perfect blend of natural beauty, cultural experiences, and moderate trekking challenges, making it an ideal choice for beginners seeking to embark on their first Himalayan adventure. With its breathtaking vistas, charming villages, and warm hospitality, this trek promises memories that will last a lifetime.

  • Day 1: Arrival in Kathmandu
  • Day 2: Drive to Pokhara, then to Nayapul; Trek to Tikhedhunga
  • Day 3: Trek to Ghorepani
  • Day 4: Early morning hike to Poon Hill, then trek to Tadapani
  • Day 5: Trek to Ghandruk, then drive back to Kathmandu
  • Altitude: Max. 3,210 meters
  • Walking Distance: Approx. 40-50 kilometers

2. Langtang Valley Trek

Trip overview: langtang valley trek.

The Langtang Valley Trek offers a captivating journey through one of Nepal’s most scenic and culturally rich regions. This 6-8 day adventure begins and ends in Kathmandu, making it easily accessible for trekkers seeking an unforgettable Himalayan experience.

  • Majestic Himalayan Views: The Langtang Valley Trek treats trekkers to awe-inspiring views of the Langtang Himal range, including peaks like Langtang Lirung (7,227m), Dorje Lakpa (6,966m), and Ganesh Himal (7,422m). As you ascend through lush forests and alpine meadows, the towering snow-capped peaks provide a stunning backdrop to your journey.
  • Cultural Immersion: Along the trekking route, trekkers have the opportunity to interact with the warm and hospitable Tamang people, who inhabit the region. Explore traditional Tamang villages, visit ancient monasteries, and gain insights into the unique customs, traditions, and way of life of the local communities.
  • Scenic Landscapes: From dense rhododendron and bamboo forests to high alpine pastures, the Langtang Valley Trek offers a diverse range of landscapes to explore. Trekking along scenic trails adorned with prayer flags, you’ll encounter cascading waterfalls, crystal-clear mountain streams, and panoramic vistas at every turn.
  • Kyanjin Gompa: The trek culminates at the picturesque village of Kyanjin Gompa, nestled beneath the towering peaks of the Langtang Himal. Here, trekkers can explore the ancient monastery, sample local delicacies at teahouses, and enjoy breathtaking views of the surrounding mountains.
  • Wildlife Encounters: The Langtang region is also home to a variety of Himalayan wildlife, including the elusive red panda, Himalayan tahr, and various bird species. Keep your eyes peeled for wildlife sightings as you trek through the pristine forests and meadows of the Langtang Valley.

Overall, the Langtang Valley Trek promises an unforgettable Himalayan adventure, combining breathtaking mountain vistas, cultural immersion, and natural beauty. Whether you’re a seasoned trekker or a beginner looking to explore the wonders of the Himalayas, this trek offers an experience that will leave a lasting impression for years to come.

  • Day 2: Drive to Syabrubesi
  • Day 3: Trek to Lama Hotel
  • Day 4: Trek to Langtang Village
  • Day 5: Trek to Kyanjin Gompa
  • Day 6: Exploration day in Kyanjin Gompa
  • Day 7: Trek back to Lama Hotel
  • Day 8: Trek back to Syabrubesi
  • Day 9: Drive back to Kathmandu
  • Altitude: Max. 3,870 meters
  • Walking Distance: Approx. 60-70 kilometers

3. Everest View Trek

Trip overview: everest view trek.

The Everest View Trek offers a captivating glimpse into the legendary Khumbu region of Nepal, renowned for its spectacular mountain vistas and Sherpa culture. This 7-9 day adventure begins with a scenic flight from Kathmandu to Lukla, followed by a trek through picturesque Sherpa villages and serene alpine landscapes.

  • Close-Up Views of Everest: The highlight of the Everest View Trek is undoubtedly the opportunity to witness close-up views of the world’s highest peak, Mount Everest (8,848m). As you trek through the Khumbu region, iconic landmarks such as Tengboche Monastery and Everest View Hotel provide stunning vantage points to admire the majestic peak and its neighboring giants.
  • Sherpa Culture and Hospitality: Along the trekking route, trekkers have the chance to immerse themselves in the rich Sherpa culture and hospitality. Explore traditional Sherpa villages adorned with prayer flags and intricately carved mani stones, and interact with friendly locals who are proud custodians of their Himalayan heritage.
  • Tengboche Monastery: A spiritual oasis nestled amidst the towering peaks of the Khumbu, Tengboche Monastery is one of the most revered Buddhist monasteries in the region. Trekkers visit this sacred site to marvel at its ornate architecture, attend prayer ceremonies, and soak in the serene ambiance amidst panoramic mountain views.
  • Scenic Mountain Trails: The Everest View Trek takes trekkers along scenic mountain trails adorned with rhododendron forests, alpine meadows, and suspension bridges spanning rushing mountain rivers. With every step, trekkers are treated to breathtaking vistas of snow-capped peaks, including Ama Dablam, Thamserku, and Lhotse.
  • Everest View Hotel: Situated at an elevation of 3,880 meters, Everest View Hotel offers trekkers the chance to enjoy a cup of tea while marveling at uninterrupted views of Everest and its neighboring peaks. The panoramic terrace of the hotel provides the perfect vantage point for capturing memorable photographs of the Himalayan panorama.

Overall, the Everest View Trek promises an unforgettable journey into the heart of the Khumbu region, where towering peaks, ancient monasteries, and Sherpa hospitality converge to create an experience that is both enriching and awe-inspiring. Whether you’re a seasoned trekker or a beginner seeking to explore the wonders of the Himalayas, this trek offers a glimpse into the majesty of Everest and the spirit of the Sherpa people.

  • Day 2: Fly to Lukla, trek to Phakding
  • Day 3: Trek to Namche Bazaar
  • Day 4: Acclimatization day in Namche Bazaar
  • Day 5: Trek to Tengboche
  • Day 6: Trek back to Namche Bazaar
  • Day 7: Trek back to Lukla
  • Day 8: Fly back to Kathmandu
  • Altitude: Max. 3,880 meters
  • Walking Distance: Approx. 50-60 kilometers

4. Ghandruk Loop Trek

Trip overview: ghandruk loop trek.

The Ghandruk Loop Trek offers a delightful journey through the picturesque landscapes and cultural heritage of the Annapurna region in Nepal. This 3-4 day adventure begins and ends in Pokhara, making it an ideal choice for trekkers seeking a short but rewarding Himalayan experience.

  • Scenic Mountain Views: The highlight of the Ghandruk Loop Trek is the opportunity to soak in panoramic views of the Annapurna and Machhapuchhre (Fishtail) mountain ranges. Trekking through terraced fields and lush forests, trekkers are treated to breathtaking vistas at every turn, with towering peaks towering above quaint villages and verdant valleys.
  • Charming Gurung Villages: Along the trekking route, trekkers have the chance to explore traditional Gurung villages such as Ghandruk, Landruk, and Dhampus. These picturesque settlements are adorned with intricately carved wooden houses, fluttering prayer flags, and bustling village life, offering a glimpse into the rich cultural heritage of the region.
  • Cultural Immersion: The Ghandruk Loop Trek provides ample opportunities for cultural immersion and interaction with local communities. Trekkers can visit ancient monasteries, observe traditional farming practices, and partake in cultural ceremonies, gaining insights into the unique customs and traditions of the Gurung people.
  • Annapurna Conservation Area: The trek takes place within the Annapurna Conservation Area, a UNESCO World Heritage Site renowned for its biodiversity and natural beauty. Trekkers can encounter a variety of flora and fauna along the trail, including rhododendron forests, wildflowers, and bird species, adding to the scenic allure of the trek.
  • Short and Manageable Trek: With a duration of 3-4 days and moderate elevation gain, the Ghandruk Loop Trek is suitable for trekkers of all levels, including beginners and families. The well-marked trails and comfortable teahouse accommodations make it an accessible and enjoyable trekking experience for those with limited time or trekking experience.

Overall, the Ghandruk Loop Trek promises a delightful blend of natural beauty, cultural immersion, and Himalayan hospitality, making it an ideal choice for trekkers seeking a short but memorable Himalayan adventure in Nepal’s Annapurna region.

  • Day 2: Drive to Nayapul; Trek to Ghandruk
  • Day 3: Trek to Tadapani
  • Day 4: Trek to Nayapul, then drive back to Kathmandu
  • Altitude: Max. 1,940 meters
  • Walking Distance: Approx. 30-40 kilometers

5. Royal Trek

Trip overview: royal trek.

The Royal Trek offers a serene and off-the-beaten-path adventure through the tranquil landscapes and charming villages of the Annapurna region in Nepal. This 3-4 day trek, also known as the “Royal Annapurna Trek,” is named after Prince Charles of the United Kingdom, who trekked this route in the 1980s, hence its royal designation.

  • Scenic Mountain Views: The Royal Trek provides trekkers with panoramic views of the Annapurna and Fishtail (Machhapuchhre) mountain ranges. Trekking along ridges and through terraced fields, trekkers are rewarded with breathtaking vistas of snow-capped peaks, lush valleys, and traditional villages nestled amidst the Himalayan landscape.
  • Authentic Village Life: Along the trekking route, trekkers have the opportunity to experience the warm hospitality and traditional way of life of the local Gurung and Magar communities. Passing through villages like Kalikasthan, Syaklung, and Chisapani, trekkers can interact with villagers, observe daily activities, and gain insights into rural Nepalese culture.
  • Cultural Immersion: The Royal Trek offers trekkers a chance to immerse themselves in the rich cultural heritage of the Annapurna region. Visit ancient monasteries, Buddhist stupas, and Hindu temples along the way, and learn about the spiritual beliefs and practices of the local people.
  • Off-the-Beaten-Path Experience: Unlike some of the more popular trekking routes in the Annapurna region, the Royal Trek is relatively less crowded, offering trekkers a sense of tranquility and solitude amidst nature. The peaceful trails and untouched landscapes provide an authentic Himalayan experience away from the hustle and bustle of city life.
  • Short and Moderate Trek: With a duration of 3-4 days and gentle terrain, the Royal Trek is suitable for trekkers of all levels, including beginners and families. The manageable elevation gain and well-marked trails make it an accessible and enjoyable trekking experience for those with limited time or trekking experience.

Overall, the Royal Trek promises a serene and culturally enriching adventure through the hidden gems of the Annapurna region. With its scenic beauty, authentic village life, and off-the-beaten-path experience, this trek offers a royal treatment to trekkers seeking a memorable Himalayan journey in Nepal.

  • Day 2: Drive to Pokhara, then to Kalikasthan; Trek to Syaklung
  • Day 3: Trek to Chisapani
  • Day 4: Trek to Begnas Lake, then drive back to Kathmandu
  • Altitude: Max. 1,700 meters

6. Mardi Himal Trek

Trip overview: mardi himal trek.

The Mardi Himal Trek offers a thrilling adventure through pristine forests, alpine meadows, and rugged mountain landscapes in the Annapurna region of Nepal. This 5-7 day trek, relatively new compared to other routes in the region, provides trekkers with a sense of exploration and discovery amidst the towering peaks of the Himalayas.

  • Spectacular Mountain Views: The highlight of the Mardi Himal Trek is undoubtedly the breathtaking views of some of the highest peaks in the world, including Annapurna South, Hiunchuli, Machhapuchhre (Fishtail), and Mardi Himal itself. Trekking through rhododendron forests and high alpine pastures, trekkers are treated to panoramic vistas at every turn, with towering snow-capped peaks dominating the horizon.
  • Off-the-Beaten-Path Experience: Unlike some of the more popular trekking routes in the Annapurna region, the Mardi Himal Trek is relatively less crowded, offering trekkers a sense of solitude and tranquility amidst nature. The peaceful trails and untouched landscapes provide an authentic Himalayan experience away from the tourist crowds.
  • Cultural Encounters: Along the trekking route, trekkers have the opportunity to interact with local communities and experience their unique way of life. Passing through traditional Gurung and Magar villages, trekkers can observe daily activities, visit ancient monasteries, and gain insights into the rich cultural heritage of the region.
  • High Camp and Base Camp: The trek culminates at High Camp and Mardi Himal Base Camp, where trekkers can enjoy stunning views of the surrounding peaks and glaciers. The rugged terrain and pristine wilderness create a sense of adventure and accomplishment, as trekkers stand in awe of the towering Himalayan giants.
  • Diverse Landscapes: From lush forests of rhododendron and oak to barren alpine landscapes, the Mardi Himal Trek offers a diverse range of landscapes to explore. Trekking through varied terrain, trekkers encounter cascading waterfalls, crystal-clear mountain streams, and vibrant wildflowers, adding to the scenic allure of the trek.

Overall, the Mardi Himal Trek promises an unforgettable adventure through some of the most spectacular landscapes in the Annapurna region. With its breathtaking mountain views, off-the-beaten-path experience, and cultural encounters, this trek offers a truly immersive Himalayan experience for adventurous trekkers in Nepal.

  • Day 2: Drive to Pokhara; Trek to Forest Camp
  • Day 3: Trek to High Camp
  • Day 4: Trek to Mardi Himal Base Camp, then back to Low Camp
  • Day 5: Trek to Sidhing
  • Day 6: Trek to Pokhara
  • Day 7: Departure from Kathmandu
  • Altitude: Max. 4,500 meters

7. Dhampus Sarangkot Trek

Trip overview: dhampus sarangkot trek.

The Dhampus Sarangkot Trek offers a delightful journey through the serene landscapes and traditional villages of the Annapurna region in Nepal. This 2-3 day trek is perfect for trekkers seeking a short but rewarding Himalayan experience, with stunning mountain views and cultural immersion along the way.

  • Majestic Mountain Views: The highlight of the Dhampus Sarangkot Trek is the opportunity to witness panoramic views of the Annapurna and Dhaulagiri mountain ranges. Trekking along ridges and through terraced fields, trekkers are rewarded with breathtaking vistas of snow-capped peaks, including Machhapuchhre (Fishtail), Annapurna South, and Himchuli.
  • Cultural Immersion: Along the trekking route, trekkers have the chance to immerse themselves in the rich cultural heritage of the Gurung and Magar communities. Passing through traditional villages like Dhampus and Naudanda, trekkers can interact with locals, observe daily activities, and experience traditional Nepalese hospitality.
  • Sarangkot Sunrise: The trek culminates at Sarangkot, a popular viewpoint renowned for its stunning sunrise views over the Annapurna and Dhaulagiri ranges. Trekkers wake up early to witness the first light of dawn illuminating the snow-capped peaks in a spectacular display of colors, creating unforgettable memories of their Himalayan adventure.
  • Scenic Trails: The Dhampus Sarangkot Trek takes trekkers along scenic mountain trails adorned with rhododendron forests, terraced fields, and traditional villages. The peaceful trails and untouched landscapes provide trekkers with a sense of tranquility and solitude amidst nature, away from the hustle and bustle of city life.
  • Short and Moderate Trek: With a duration of 2-3 days and gentle terrain, the Dhampus Sarangkot Trek is suitable for trekkers of all levels, including beginners and families. The manageable elevation gain and well-marked trails make it an accessible and enjoyable trekking experience for those with limited time or trekking experience.

Overall, the Dhampus Sarangkot Trek promises a serene and culturally enriching adventure through the hidden gems of the Annapurna region. With its stunning mountain views, authentic village life, and short duration, this trek offers a perfect introduction to the beauty and charm of trekking in the Himalayas of Nepal.

  • Day 2: Drive to Phedi; Trek to Dhampus
  • Day 3: Trek to Sarangkot, then drive back to Kathmandu
  • Altitude: Max. 1,600 meters
  • Walking Distance: Approx. 20-30 kilometers

8. Helambu Trek

Trip overview: helambu trek.

The Helambu Trek offers a captivating journey through the picturesque landscapes and vibrant villages of the Helambu region in Nepal. This 6-7 day trek is renowned for its scenic beauty, rich cultural heritage, and warm hospitality of the Sherpa and Tamang communities.

  • Scenic Mountain Views: The highlight of the Helambu Trek is the opportunity to enjoy panoramic views of the Langtang and Jugal Himalayan ranges. Trekking through lush forests and alpine meadows, trekkers are treated to breathtaking vistas of snow-capped peaks, including Langtang Lirung, Dorje Lakpa, and Ganesh Himal.
  • Authentic Village Life: Along the trekking route, trekkers have the chance to experience the traditional way of life of the Sherpa and Tamang communities. Passing through villages like Chisapani, Kutumsang, and Tarkeghyang, trekkers can interact with locals, observe daily activities, and immerse themselves in rural Nepalese culture.
  • Cultural Immersion: The Helambu region is renowned for its rich cultural heritage, with a blend of Buddhist and Hindu traditions. Trekkers can visit ancient monasteries, Buddhist stupas, and Hindu temples along the way, and learn about the spiritual beliefs and practices of the local people.
  • Scenic Trails: The Helambu Trek takes trekkers along scenic mountain trails adorned with rhododendron forests, terraced fields, and traditional villages. The peaceful trails and untouched landscapes provide trekkers with a sense of tranquility and solitude amidst nature, away from the hustle and bustle of city life.
  • Sherpa and Tamang Hospitality: The Sherpa and Tamang people are known for their warm hospitality and generosity towards guests. Trekkers can stay in cozy teahouses and homestays along the route, where they can enjoy traditional Sherpa and Tamang cuisine and experience the warmth and friendliness of the local communities.

Overall, the Helambu Trek promises an unforgettable adventure through some of the most scenic and culturally rich landscapes in Nepal. With its stunning mountain views, authentic village life, and warm hospitality, this trek offers a truly immersive Himalayan experience for trekkers seeking to explore the beauty and charm of the Helambu region.

  • Day 2: Drive to Sundarijal; Trek to Chisapani
  • Day 3: Trek to Kutumsang
  • Day 4: Trek to Tharepati
  • Day 5: Trek to Tarkeghyang
  • Day 6: Trek to Sermathang
  • Day 7: Trek to Melamchi Bazaar, then drive back to Kathmandu
  • Altitude: Max. 3,650 meters

9. Tamang Heritage Trail

Trip overview: tamang heritage trail trek.

The Tamang Heritage Trail Trek offers a fascinating journey through the traditional villages and cultural heritage of the Tamang people in the Langtang region of Nepal. This 7-9 day trek provides trekkers with an immersive experience into the unique lifestyle, customs, and traditions of the Tamang community, amidst the backdrop of stunning Himalayan landscapes.

  • Tamang Culture and Hospitality: The highlight of the Tamang Heritage Trail Trek is the opportunity to experience the rich cultural heritage and warm hospitality of the Tamang people. Trekking through villages like Gatlang, Tatopani, and Thuman, trekkers can interact with locals, participate in cultural activities, and gain insights into the traditional way of life of the Tamang community.
  • Authentic Village Life: Along the trekking route, trekkers have the chance to immerse themselves in the daily activities and rituals of the Tamang villages. From working in the fields to preparing traditional meals, trekkers can experience firsthand the customs and traditions that have been passed down through generations in these remote mountain communities.
  • Scenic Mountain Views: The Tamang Heritage Trail offers stunning views of the Langtang and Ganesh Himalayan ranges, with towering peaks rising above terraced fields and lush forests. Trekking through rhododendron and bamboo forests, trekkers are treated to panoramic vistas at every turn, with opportunities for wildlife sightings along the way.
  • Cultural Encounters: The trek provides trekkers with opportunities to visit ancient monasteries, Buddhist stupas, and Hindu temples, and learn about the spiritual beliefs and practices of the Tamang people. Trekkers can witness traditional dance performances, attend local festivals, and participate in cultural ceremonies, gaining a deeper understanding of Tamang culture and traditions.
  • Homestay Accommodation: One of the highlights of the Tamang Heritage Trail Trek is the chance to stay in authentic Tamang homestays along the route. Trekkers can experience the warmth and hospitality of the local families, enjoy traditional Tamang cuisine, and learn about daily life in the mountain villages firsthand.

Overall, the Tamang Heritage Trail Trek promises an unforgettable adventure through the heart of the Langtang region, where cultural immersion, scenic beauty, and warm hospitality converge to create a truly memorable Himalayan experience. With its unique cultural attractions, stunning mountain views, and authentic village life, this trek offers a glimpse into the rich cultural heritage of the Tamang people and the beauty of the Langtang region.

  • Day 3: Trek to Gatlang
  • Day 4: Trek to Tatopani
  • Day 5: Trek to Nagthali
  • Day 6: Trek to Thuman
  • Day 7: Trek to Briddim
  • Altitude: Max. 3,165 meters

10. Chisapani Nagarkot Trek

Trip overview: chisapani nagarkot trek.

The Chisapani Nagarkot Trek offers a captivating journey through lush forests, traditional villages, and panoramic viewpoints in the Kathmandu Valley of Nepal. This 2-3 day trek provides trekkers with a refreshing escape from the hustle and bustle of city life, amidst the tranquil beauty of the Himalayan foothills.

  • Himalayan Panoramas: The highlight of the Chisapani Nagarkot Trek is the opportunity to enjoy breathtaking views of the Himalayan mountain ranges, including Langtang, Ganesh Himal, and Everest on a clear day. Trekking along ridges and through forests, trekkers are treated to stunning vistas at every turn, with opportunities for sunrise and sunset views from strategic viewpoints.
  • Scenic Trails: The trek takes trekkers along scenic mountain trails adorned with rhododendron and oak forests, terraced fields, and traditional villages. The peaceful trails and untouched landscapes provide trekkers with a sense of tranquility and solitude amidst nature, away from the noise and pollution of urban areas.
  • Traditional Villages: Along the trekking route, trekkers have the chance to explore traditional Nepalese villages like Chisapani, Nagarkot, and Dhulikhel. These picturesque settlements are adorned with intricately carved wooden houses, fluttering prayer flags, and bustling village life, offering a glimpse into rural Nepalese culture and lifestyle.
  • Cultural Immersion: The Chisapani Nagarkot Trek provides trekkers with opportunities to interact with local communities and experience their unique way of life. Trekkers can visit ancient monasteries, Hindu temples, and local markets along the way, and learn about the spiritual beliefs, traditions, and customs of the Nepalese people.
  • Sunrise and Sunset Views: The trek culminates at Nagarkot, a popular viewpoint renowned for its stunning sunrise and sunset views over the Himalayan ranges. Trekkers wake up early to witness the first light of dawn illuminating the snow-capped peaks in a spectacular display of colors, and return in the evening to enjoy the golden hues of sunset painting the mountains in breathtaking beauty.

Overall, the Chisapani Nagarkot Trek promises a rejuvenating and enriching experience amidst the natural beauty and cultural heritage of the Kathmandu Valley. With its panoramic mountain views, scenic trails, traditional villages, and memorable sunrise and sunset views, this trek offers a perfect escape for trekkers seeking a short but rewarding Himalayan adventure in Nepal.

  • Day 3: Trek to Nagarkot, then drive back to Kathmandu
  • Altitude: Max. 2,175 meters

Before embarking on any trek, beginners should ensure they have the necessary permits, adequate gear, and proper acclimatization. With these detailed itineraries and essential information, beginners can embark on unforgettable Himalayan adventures starting and ending in Kathmandu.

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20 Best Easy Treks for Beginners

20 Best Easy Treks in Nepal for Beginners in 2024

Arjun pandey.

  • Last Updated on Dec 29, 2023

Both hikers and photographers find heaven in Nepal. An abundance of people who started trekking in Nepal with a hike have developed an affection for this adventurous activity. There is something for everyone when it comes to trekking in the Himalayan nation, of Nepal. Green Valley Nepal Treks Team has selected 20 beginner-friendly treks in Nepal that may be finished in three to twelve days. Try for a short journey to get a flavor of trekking in Nepal, but if time is not an issue, consider longer treks.

Enjoy the breathtaking view of the Himalayas, stroll through deep forests, and wander on the foothills of mountains. You will pass charming alpine communities and farmlands on your trip. You will also be treated with great hospitality and gain insight into the traditions and heritage of the region as a whole.

Trekking in Nepal can be confusing if it's your first time because there are so many options. While some of the treks are well-known, others are off the main road and provide you the opportunity to go alone. The Top 20 Easy Treks in Nepal that are ideal for novices to complete their trekking bucket list in 2024 are listed here to help you make a better decision.

Table of Contents

Best 20 easy treks in nepal for beginners.

Unless you truly appreciate the terrain and hike from the heart, trekking will never be simple. Everything will work in your favor as long as you can connect with the surroundings and the path. Thus, rather than choosing the most highly ranked trekking destination, choose the one that makes you feel comfortable.

Naturally, the length of the hike is crucial, so analyze your options carefully. Fortunately, hikers in Nepal have access to an abundance of simple to moderate trekking routes. Hikers can easily travel the majority of them because they are designated and pass through villages. Novice trekkers can see the breathtaking scenery on these treks without experiencing any discomfort or additional exertion. These are Nepal's top 20 beginner-friendly trekking routes.

Annapurna Region

Annapurna base camp trek.

Annapurna Base Camp Trek

Trek Highlights

  • Spectacular views of Annapurna I, Machapuchare, Dhaulagiri, and Hiunchuli.
  • Diverse landscapes: rhododendron forests, terraced fields, and alpine meadows.
  • Encounter Gurung and Magar communities, experiencing local culture.
  • Relax in natural hot springs at Jhinu Danda.
  • Quaint teahouses with warm hospitality and local cuisine.
  • Visit Machapuchare Base Camp en route to Annapurna Base Camp.
  • Reach Annapurna Base Camp at 4,130 meters.
  • Cross picturesque suspension bridges.

Trek Description

One of Nepal's top hiking routes is the Annapurna Base Camp Trek . This enables hikers the opportunity to witness the Annapurna (8091m), Annapurna South (7219m), and numerous other breathtaking peaks, as well as to explore the stunning Annapurna base camp routes. The base camp is situated at an elevation of 4130 meters in front of Annapurna South, providing a top-to-bottom view of Mount Annapurna.

There are several paths leading to the best of Nepal's finest treks. Although the paths to Annapurna Base Camp are incredibly beautiful, there are different times to take them. You will get the most breathtaking vista of the Annapurna Region Mountains on your trip to Annapurna Base Camp. The peaks that are seen are Annapurna, Annapurna South, Dhaulagiri, Tukuche Peak, Nilgiri, and Fishtail. There are more sights to visit on ABC Trek, such as local customs and people.

Mardi Himal Trek

Mardi Himal Trek

  • Panoramic views of Annapurna, Machapuchare, Dhaulagiri, and Manaslu ranges.
  • Less crowded, off-the-beaten-path experience.
  • Interaction with Gurung villages for cultural insight.
  • Trek through vibrant rhododendron forests.
  • Reach Mardi Himal Base Camp for serene surroundings.
  • Unique viewpoint of Machapuchare (Fishtail).
  • Traverse diverse landscapes, from terraced fields to alpine meadows.
  • Chance to encounter Himalayan wildlife.
  • Teahouse accommodation with local hospitality.

A sense of unity with nature and a taste of the outdoors are provided by the Mardi Himal Trek . Starting with a gentle ascent from Phedi, the walk meanders past picturesque rhododendron forests, community huts, and rice fields. The designated track winds uphill on stone-paved pathways, passing through beautiful villages home to the Gurung, Tamang, and Magar people, who are native to Nepal's mid-hills.

Greenery gradually disappears as you go alongside mountains and approach the Mardi base camp. The trekkers are however cheered up by the striking Machhapuchchhre (Fishtail) and Mardi peaks that appear far in the distance. Himchuli (6,441m), Annapurna III (7,555m), Gangapurna (7,454m), Machhapuchchhre (6,997m), and Mardi (5,553m) can all be seen from the vantage point above the High Camp. When traveling through the woodland camp, you can be fortunate enough to spot unusual animals and birds.

Ghorepani Poonhill Trek

Ghorepani Poonhill Trek

  • Breathtaking sunrise views from Poon Hill over Annapurna and Dhaulagiri.
  • Explore traditional Gurung and Magar villages along the trek.
  • Diverse landscapes, including rhododendron forests and terraced fields.
  • Panoramic views of Annapurna and Dhaulagiri mountain ranges.
  • Charming teahouse accommodation with local hospitality.
  • Visit Ghorepani village and its vibrant market.
  • Chance to observe and participate in local cultural activities.
  • Encounter diverse flora and fauna along the trail.

The perfect easy hike in the Himalayas could be the Ghorepani Poonhill Trek ! This 8-day journey is suitable for all ages and still takes you right into the heart of the Annapurna, especially for families with kids. Poon Hill, at 3,210 meters, offers the best views of the Annapurna range, Dhaulagiri, Nilgiri, Varaha Shikhar, Tukuche, and Lamjung Himal.

A memorable experience is climbing Poon Hill to witness the sunrise over these breathtaking mountains blanketed with snow. Along with hiking through vibrant communities and rhododendron forests, this walk consistently features the Annapurna as a backdrop. This is an excellent way to explore the Himalayas, even for seasoned hikers, particularly if time is of the essence. The meals along this well-traveled route are satisfactory, and the accommodations are luxurious. Of course, the mountains are also never let down with their breathtakingly picturesque magnificence!

Mohare Danda Trek

Mohare Danda Trek

  • Off-the-beaten-path trekking experience in the Annapurna region.
  • Panoramic views of Dhaulagiri, Annapurna, and Machapuchare mountain ranges.
  • Explore authentic Magar villages along the trekking route.
  • Mohare Danda is a less-crowded viewpoint offering stunning sunrise and sunset views.
  • Tranquil and serene environment with fewer trekkers compared to popular routes.
  • Eco-friendly trekking route with community-managed lodges and homestays.
  • Diverse landscapes, including rhododendron forests, terraced fields, and alpine meadows.
  • Opportunity to participate in community-based tourism initiatives.

The Annapurna region of Nepal is so breathtakingly beautiful that it has long been the ideal hiking destination for mountaineers. Situated next to the Ghorepani Poon hill, in a canyon between the Annapurna and Dhaulagiri mountains, lies the Mohare Danda, which rises to a height of 3300 meters above sea level.

The least well-liked short hike from Pokhara is the Mohare Danda Trek . It's a fantastic way to escape the city and experience the Nepalese countryside. It also offers a chance to learn about the isolated lifestyle and culture of the Nepalese people. One of the most well-liked tourist spots in Nepal, Pokhara, is where the trek begins.  Traveling from Pokhara to the trailhead takes four to five hours by vehicle. Before arriving in the village of Mohare Danda, the trail passes through remote farms, mountains, forests, orchards, a paper mill, and a cheese factory in the area.

Kori Himal Trek

Kori Himal Trek

  • Witness Annapurna's grandeur from Kori Danda's throne.
  • Trek through untouched meadows and forests, time travel included.
  • Immerse in the warm hospitality and rich culture of Nepal's Gurung people.
  • Hike at your own pace, conquer Kori Danda, and feel the triumph.
  • Escape the crowds, and discover the hidden gem of the Himalayas.
  • Cozy guesthouses, friendly trekkers, and shared adventure stories.
  • Rhododendrons bloom, birds sing, monkeys swing - a wildlife spectacle.
  • Reach Kori Danda, feel the wind in your hair, and savor the victory.

The Nepali Kori Himal Trek is amazing. Nepal is said to be centered on Kori Himal. It is in the northeast of the Pokhara Valley, close to Pokhara. I discovered on the map that the distance from Pokhara to Sikles is 45.425 kilometers.  

Kori is located in the Annapurna region, close to numerous other mountains, including Machhapuchhare (Mount Fishtail, 6993m), Annapurna II (7937m), and Mount Lamjung Himal (6988m). 3800 meters is the elevation of the Kori Danda. Thus, the Kori trek's highest point is 3800 meters. The Kori Trek is a hike in heaven. In addition, it is the wilderness, particularly the Gurung cultural trip in Nepal. One of the largest Gurung villages, Sikles is a stunning example of an indigenous Gurung community. This trail may be known as the Sikles Trail.

Khopra Danda Trek with Khayer Lake

Khopra Danda Trek with Khayer Lake

  • Breathtaking panoramic views of Annapurna and Dhaulagiri.
  • Less crowded, tranquil trekking route.
  • Stay in community-managed lodges for authentic hospitality.
  • Pass through Ghorepani and optional visit to Poon Hill.
  • Extension to Khayer Lake for alpine lake exploration.
  • Explore traditional Magar villages.
  • Varied landscapes, including terraced fields and alpine meadows.

One of the recently opened hiking routes in the Annapurna region is the Khopra Danda Trek. This journey, also known as the Khopra Danda Khayer Lake walk, includes a visit to the holy Khayer Lake. This hike is undoubtedly among the most breathtaking yet seldom traveled or unexplored hiking routes in Nepal. The Khopra Danda Khayer Lake Trek is situated northeast of Pokhara, abutting the districts of Kaski and Myagdi. The Dhaulagiri settlement of Ghorepani is situated quite close to the Khopra Ridge.

Trekking on the Khopra Danda Trail differs from other well-known routes in the Annapurna region. It leads you to off-the-beaten-path locations deep into the wilderness of mountains and dense forest, far from towns and populated regions. Trekking the Khopra Danda is a great way to see high hills under the shadow of the gigantic Annapurna mountain range. The trip takes you along picturesque ridges that sit between Dhaulagiri and Annapurna Himalaya, offering breathtaking views of the surrounding peaks.

Machhapuchhre Model Trek (Khumai Danda)

Machhapuchhre Model Trek (Khumai Danda)

  • Trek through lush rhododendron forests, pristine meadows, and quaint villages untouched by mass tourism.
  • Witness breathtaking vistas of the Annapurna Massif, including the iconic Fishtail Mountain (Machhapuchhre), from viewpoints like Khumai Danda.
  • Immerse yourself in the vibrant culture of Gurung, Magar, and Tamang communities.
  • Stay in cozy homestays, savoring authentic Nepali meals and enjoying intimate interactions with local families.
  • Challenge yourself with gradual ascents and descents, suitable for trekkers of moderate fitness.
  • Escape the crowds and discover a hidden gem. This relatively new trek offers a genuine and unspoiled Himalayan experience.
  • Listen to the symphony of birdsong and keep your eyes peeled for colorful avian beauties like pheasants, Himalayan thrushes, and red-headed bulbuls.
  • Indulge in delicious local cuisine prepared with fresh ingredients and traditional recipes.

The newest trekking trail in the Annapurna conservation region is called Machhapuchre Model Trek. There is less traffic on the new hiking trail. The Machhapuchre Trekking Route passes through seven significant settlements, all of which have a wealth of opportunities for climbing and trekking amid the rural valley's hidden cultures.

It offers breathtaking views of the Annapurna and Himchuli mountain ranges, Mount Fishtail (Machhapuchre), and Mount Mardi. A genuine experience is created by the region's diverse ethnic groups' customs and way of life, rich foliage, and picturesque waterways. You will spend the night in a local tea house, even though some of the communities have created tourist-oriented local homestays.

Dhampus Sarangkot Trek

Dhampus Sarangkot Trek

  • Begin the trek from Dhampus, a picturesque village with stunning mountain views.
  • Scenic trails through lush forests and terraced fields offer diverse landscapes.
  • Explore the traditional Gurung culture in the villages along the route.
  • Reach Sarangkot, a popular vantage point for panoramic views of the Annapurna and Dhaulagiri ranges.
  • Enjoy breathtaking sunrise and sunset views from Sarangkot.
  • Option to extend the trek to Phewa Lake in Pokhara, enhancing the cultural experience.
  • Witness the reflection of Machapuchare (Fishtail) in Phewa Lake if extending the trek to Pokhara.
  • Short-duration trek, ideal for those with limited time but seeking a Himalayan trekking experience.

The Dhampus Sarangkot Trek in the Annapurna region is a quick and easy hiking path. It is especially meant for those interested parties who might get high altitude sickness or who do not have much time for vacation. This is the best hike for families with little children and inexperienced hikers. 

The verdant surroundings and terraced fields of the Dhampus Sarangkot Trekking are an added draw. Sarangkot and Dhampus are two different places above the Pokhara Valley. Sarangkot is the best place to see the magnificent Himalayan range in the morning and in the evening. Analogously, Dhampus is a beautiful town that is primarily inhabited by the Gurung ethnic group and is the beginning point for treks to Annapurna Base Camp and Mardi Himal Base Camp.

Panchase Trek

Panchase Trek

Trek Highlights

  • Commence the trek from the scenic city of Pokhara.
  • Trek to Panchase Hill, offering panoramic views of the Annapurna and Dhaulagiri ranges.
  • Traverse diverse landscapes, including rhododendron forests and terraced fields.
  • Visit the traditional Gurung and Magar villages along the trekking route.
  • Explore the ancient Panchase Bhanjyang with cultural and religious significance.
  • Capture breathtaking sunrise and sunset views from Panchase Hill.
  • Witness the serene beauty of Fewa Lake in Pokhara.
  • Encounter diverse flora and fauna, including various bird species.

One of the shorter hikes around Pokhara that deviates from the official Annapurna Trail is the Panchase Trek. This off-the-beaten-path, rural-cultural trek is a great way for visitors to explore the natural beauty of the area while still getting to see the breathtaking views of the Annapurna Himalayan Range and experience village life.

Our short trek begins with a luxurious boat ride over Lake Phewa to get you to the starting point. From there, a short ascent will reward you with breathtaking views of the Annapurnas, Dhaulagiri, Machhapuchhare (Fishtail), and Manaslu, which will serve as the trek's backdrop for much of it. The trail leads up to the World Peace Pagoda, past several villages where visitors may experience local life, and through a forest where you can view Nepalese flora and fauna.

Royal Trek

  • Named "Royal Trek" after Prince Charles and his entourage trekked this route in the 1980s.
  • Offers stunning views of the Annapurna and Manaslu mountain ranges.
  • Pass through traditional Gurung and Magar villages, experiencing local culture.
  • Trek through terraced fields, rhododendron forests, and charming hamlets.
  • Relatively easy trek, suitable for beginners and those with limited time.
  • Provides a peaceful and less-crowded alternative to other Annapurna treks.
  • Culminates at the picturesque Begnas Lake, offering a serene conclusion to the trek.
  • Capture panoramic views of Machapuchare, Annapurna, and other Himalayan peaks.

One of the shorter hikes is the Royal Trek, which travels along a trail resembling a bush north of the Pokhara Valley and through the Annapurna slopes. The reason behind the moniker "Royal Trek" is that this path was first traveled by Prince Charles and his 90-person group in the early 1980s. With the variety of people and cultures that call this area home, this walk offers the chance for deep cultural exchanges.

The stunning lakeside city of Pokhara is the starting point of the Royal Trek, which travels through the picturesque Gurung hamlets.  We can take in breathtaking views of the beautifully constructed hillside rice terraces, the majestic Annapurna range, Machapuchhre [fishtail], and the Langtang Mountains while on the hike. At the picturesque Begnas Lake, located roughly 30 kilometers west of Pokhara City, the journey comes to an end.

Everest Region

Luxury everest heli trek.

Luxury Everest Heli Trek

  • Make your dream to reach Everest Base Camp into reality within a short amount of time.
  • Stunning views of the Himalayas, including Mount Everest, Lhotse, Nuptse, Ama Dablam, and more.
  • Helicopter ride over the Everest region, providing unparalleled views of the highest peaks in the world.
  • Luxurious accommodation throughout the trek ensures a comfortable and enjoyable experience.
  • Experience the Sherpa culture and hospitality in the heart of the Everest region.
  • Visit iconic destinations such as Namche Bazaar, Everest View Hotel , and Everest Base Camp.
  • Avoid the strenuous trekking involved in a traditional Everest Base Camp trek , making this experience accessible to a wider range of travelers.
  • Flexibility and customization options to tailor the trek to own interests and preferences.

The Luxury Everest Heli Trek combines an exhilarating helicopter ride in Khumbu with the greatest lodging available. Prepare yourself for the most luxurious and enjoyable journey of your life! It flawlessly blends the amenities of an opulent Everest Heli tour with the comforts of a hotel or guesthouse stay. This is the tour for you if you want to see the stunning Khumbu and its surrounding cerulean Himalayas while relaxing in the finest hotels and guesthouses! You will experience and see the ethnic Sherpa culture in addition to receiving the greatest services.

The trip is a once-in-a-lifetime because of the vista and sight of Mount Everest and several of its surrounding and adjacent peaks. In addition, the trip offers accommodations at the most opulent hotels and guesthouses along the way, creating an atmosphere of tranquility and majesty.

Everest View Trek

Everest View Trek

  • Start the trek with a scenic flight from Kathmandu to Lukla, the gateway to the Everest region.
  • Trek through picturesque Sherpa villages, including Namche Bazaar, the heart of the Khumbu region.
  • Enjoy panoramic views of Mount Everest, Lhotse, Ama Dablam, and other iconic Himalayan peaks.
  • Visit the Tengboche Monastery, a cultural and spiritual hub in the Everest region.
  • Stay in cozy teahouses along the trek, experiencing the warmth of Sherpa hospitality.
  • Explore the vibrant Sherpa culture and learn about the traditions of the local communities.
  • Hike to Everest View Hotel, one of the highest-altitude hotels in the world, for breathtaking mountain vistas.
  • Capture sunrise and sunset views over Everest and neighboring peaks from strategic viewpoints.

For those with little time, there is a trek called the Everest View Trek . This nine-day hike provides an amazing view of the Himalayan peaks in the Everest region, including Mount Everest (8848 meters high). A visit to the Khumjung Sherpa hamlet, where you can see the magnificent summit of Mount Everest and numerous other mountain ranges, and short walks from Lukla to Namche Bazaar are included in the itinerary.

With Everest View Trekking, you will get up close and personal with famous peaks such as Ama Dablam (6856m), Lhotse (8516m), and Everest (8848m). The vistas from Tengboche Monastery enhance the beauty of the hike. Living at high altitudes, taking in the varied scenery, and comprehending the Sherpa culture and its ceremonial beliefs all come together to make for an unforgettable experience.

Pikey Peak Trek

Pikey Peak Trek

  • Pikey Peak, at 4,065 meters, provides a vantage point for sunrise and sunset views of numerous Himalayan peaks.
  • Experience the unique cultural blend of Sherpa, Tamang, and Magar communities along the trail.
  • Discover the tranquility of the lower Everest region, less frequented by trekkers compared to other routes.
  • Witness the cultural richness of Junbesi and Thupten Chholing Monastery, adding cultural depth to the trek.
  • Stay in teahouses, immersing yourself in local hospitality and enjoying traditional Nepali cuisine.
  • Capture stunning photographs of Mount Everest, Makalu, Kanchenjunga, and other neighboring peaks.
  • Explore the ancient Buddhist monasteries and stupas that dot the landscape.
  • Trek through alpine meadows, yak pastures, and terraced fields, experiencing diverse landscapes.

A recently opened hiking path in the Khumbu region called Pikey Peak Trek offers breathtaking views of the lower Khumbu region and Everest up close, along with other breathtaking scenery. You will always remember the breathtaking vista of the sun setting and the rising over the massive peaks. Discover the unique geography and the life it supports, in addition to the breathtaking vistas of the Himalayas. It's fascinating to learn about the distinctive Sherpa culture and hospitality. It's a recently found trekking trail that provides a unique, isolated trekking experience.

The Pikey Peak Trek Itinerary minimizes the daily gain in altitude to reduce the chance of AMS. Rhododendron, oak, and pine forests abound along the Pikey Peak hiking route. You will pass past several settlements that are set atop ridges with terraced crops all around them. Pikey Peak offers a stunning perspective of the Dhaulagiri, Everest, Makalu, and Kanchenjunga Mountain peaks in the far west. Along the trekking trail, there are basic tea houses with simple accommodations.

Langtang Region

Langtang valley trek.

Langtang Valley Trek

  • Encounter Tamang villages like Lama Hotel and Langtang Village, and experience local culture.
  • Reach Kyanjin Gompa, a picturesque village with a Tibetan influence, surrounded by snow-capped peaks.
  • Explore the scenic landscapes, glacial moraines, and high-altitude yak pastures of Langtang Valley.
  • Hike to Kyanjin Ri for breathtaking panoramic views of the Langtang Lirung and other peaks.
  • Witness the stunning Langtang Glacier and nearby peaks, creating a dramatic mountain backdrop.
  • Optional side trips to Tserko Ri and Langshisha Kharka for additional scenic viewpoints.
  • Experience the warm hospitality of the Tamang people and gain insight into their traditional way of life.
  • Opportunity to observe wildlife, including red pandas, Himalayan tahr, and various bird species.

The Langtang Valley Trek is a brief hiking excursion that passes through the stunning Langtang Region. The Langtang Valley Trek is among the most popular and traditional trekking routes, alongside the Everest and Annapurna treks. However, it remains somewhat of a hidden treasure in comparison to its well-known counterparts.

Conveniently situated near Kathmandu and the Tibetan border, the Langtang Valley is encircled by breathtaking peaks that are highly appealing. The Langtang Valley Trek offers breathtaking vistas of the Ganesh Himal and Langtang mountain ranges, as well as a varied array of flora, fauna, and indigenous cultures. Numerous ethnic villages along the way will introduce you to indigenous Tamang and Sherpa tribes. The kind people here would gladly introduce you to their culture, which is strongly influenced by Tibetan Buddhism, which is very popular in these Himalayan regions.

Gosaikunda Lake Trek

Gosaikunda Lake Trek

  • Reach the sacred Gosaikunda Lake, nestled at an altitude of about 4,380 meters amidst snow-clad peaks.
  • Explore the area's cultural richness, encountering Tamang and Sherpa communities along the trek.
  • Pass through Laurebina, Ghopte, and Tharepati, experiencing diverse landscapes and terrains.
  • Trek through alpine meadows, high ridges, and moraines, providing a varied and scenic trail.
  • Enjoy panoramic views of Langtang Lirung, Ganesh Himal, Manaslu, and other neighboring peaks.
  • Visit the serene lakes of Saraswati Kunda and Bhairab Kunda, adding to the trek's natural beauty.
  • Experience the sacred pilgrimage site of Gosaikunda, significant in Hindu and Buddhist traditions.
  • Encounter diverse wildlife, including red pandas, Himalayan tahr, and various bird species.

Located in the Langtang region close to Kathmandu, the holy Gosaikunda Lakes are reached via the well-known and well-liked Gosaikunda Trek in Nepal . With multiple steep climbs and descents, the journey offers an easy to moderate degree of challenge and usually takes 7 days to complete.

Starting from Dhunche, the trip takes about 7 hours by road from Kathmandu. Trekkers then go along a well-marked path that winds past verdant forests, quaint villages, and terraced farms. As you travel, breathtaking views of the snow-capped Himalayan peaks, including Dorje Lakpa, Ganesh Himal, and Langtang Lirung, appear in front of you. Shamanic practitioners and Hindu visitors regard Gosaikunda as a sacred place, according to Bon Po. According to legend, one can be cleansed of their sorrows, pains, and sins by taking a swim in the holy Gosaikunda Lake.

Tamang Heritage Trail Trek

Tamang Heritage Trail Trek

  • Explore traditional Tamang villages like Gatlang, Thuman, and Briddim, rich in cultural heritage.
  • Discover ancient monasteries, stupas, and the distinct Tamang architecture along the trail.
  • Enjoy panoramic views of Langtang Lirung, Ganesh Himal, and other peaks throughout the trek.
  • Visit the historical Rasuwagadhi Fort, reflecting the region's significance in ancient trade routes.
  • Trek through rhododendron forests, terraced fields, and picturesque Tamang settlements.
  • Pass through scenic landscapes and serene alpine meadows, offering a tranquil trekking experience.
  • Witness traditional Tamang rituals, dances, and festivals if the trek coincides with local events.

The Tamang Heritage Trail leads you to the ancestral home of the ethnic Tamang people, who have their own distinctive culture and customs. Tamangs originated in Tibet and immigrated to Nepal several centuries ago. See the everyday lives of the villagers by paying a visit to historic Buddhist monasteries. Savor a cultural hike that provides you with a glimpse of Nepal's hill tribes that are influenced by Tibet. You will be walking close to the Nepal-Tibetan border in rural Nepal.

It's a wilderness trip in Nepal's Langtang area. Trekking through Langtang National Park will take you through an abundance of Himalayan plants and animals. More than 250 different types of birds as well as creatures like snow leopards, red pandas, and Himalayan black bears call it home. Additionally, you will be directly boosting the regional economy. Additionally, the community of Langtang will pass by on your hike, having been completely devastated by the 2015 terrible earthquake that rocked Nepal.

Helambu Circuit Trek

Helambu Circuit Trek

  • Begin the trek from Sundarijal or Melamchi Bazaar, entering the beautiful Helambu Valley.
  • Explore traditional Sherpa and Tamang villages, including Melamchi Gaon, Tharepati, and Tarke Gyang.
  • Trek through rhododendrons and bamboo forests, enjoying diverse landscapes and terrains.
  • Experience the warm hospitality of the local communities, known for their unique cultural practices.
  • Enjoy panoramic views of Langtang Lirung, Ganesh Himal, and Jugal Himal throughout the trek.
  • Visit the ancient Buddhist monasteries and stupas that dot the landscape.
  • Traverse High Mountain passes, including Laurebina La, provide stunning vistas of the surrounding peaks.
  • Capture the beauty of terraced fields, traditional houses, and prayer flags against the Himalayan backdrop.

In the Langtang region, the most popular hiking route is the Helambu Circuit Trek . This trek can be started from Melamchi Bazar, which is around 60 km away, or Sundarijal, which is 26 km away, both from Kathmandu. It stretches from north of Taramarang to the lower slopes of Jugal Himal and the tree line of Gosainkunda Lake, northeast of Kathmandu. Numerous highland Tamang and Sherpa settlements may be found there, dispersed on both sides of the Melamchi Khola.

Trekking along this route will take you through the Langtang National Park, where you may see many rare species of plants and animals, including the endangered red panda. The finest place to observe a panoramic view of Mt. Everest is near the Thadepati area, where red pandas are mostly sighted. The valley is home to pine forests, meadows scattered with daisies and wild primulas, rocky outcrops and snow-capped summits, and fast-flowing rivers and mountain streams.

Rara Lake Yoga Trek

Rara Lake Yoga Trek

  • Commence the trek from Jumla, traversing through pristine landscapes, traditional villages, and dense forests.
  • Reach Rara Lake, Nepal's largest lake, surrounded by the breathtaking scenery of the remote Karnali region.
  • Practice yoga against the backdrop of the snow-capped Himalayas and the clear waters of Rara Lake.
  • Explore the remote and less-traveled trails, allowing for a serene and meditative trekking experience.
  • Capture stunning views of the surrounding mountains, including Chuchemara Peak and Ruma Kand.
  • Stay in teahouses and camping sites, enjoying the simplicity and natural beauty of the region.
  • Experience the pristine wilderness of Rara National Park, home to diverse flora and fauna.
  • Discover the traditional Thakuri and Magar villages that add cultural depth to the trek.

Experience nature in its wild, unspoiled state in the isolated areas of western Nepal with the Rara Lake Yoga Trek . Nestled amidst an abundance of vegetation, Rara Lake is a fitting symbol of peace and provides an appropriate vantage point to view the towering mountains.

It is also a freshwater lake formed by the melting of mountain glaciers. The lake is 3,000 meters above sea level and has a surface area of 10.8 square kilometers. It's amazing to watch Api Himal and Saipal reflected in the lake. Anyone passing through this breathtaking hill country wonderland would surely feel content and happy.

Chisapani Nagarkot Trek

Chisapani Nagarkot Trek

  • Start the trek from Sundarijal, exploring lush forests, waterfalls, and traditional Tamang villages.
  • Ascend to Chisapani, a picturesque hill station with panoramic views of the Langtang and Ganesh Himal ranges.
  • Trek through rhododendron forests and terraced fields, enjoying the diverse landscapes.
  • Experience the warm hospitality of local communities, including Tamang and Brahmin villages.
  • Capture stunning sunrise and sunset views over the Himalayas from Nagarkot, a popular viewpoint.
  • Enjoy panoramic vistas of the Everest, Langtang, and Annapurna ranges on clear days.
  • Explore the ancient Changu Narayan Temple, a UNESCO World Heritage Site with historical significance.
  • Stay in teahouses along the trail, savoring local cuisine and immersing yourself in the Nepali way of life.

The three-day Chisapani Nagarkot Trek is a delightful tea house excursion near Kathmandu that can be extended for an additional one to two days to Dhulikhel and Namo Buddha. This itinerary is intended for short-term visitors to Nepal who like to sample local cuisine. After traveling 45 minutes from Kathmandu, the Chisapani Nagarkot Trek begins in Sundarijal.

Initially, the trail crosses Shivapuri National Park, going through a large watershed that supplies 40% of the drinking water for the Kathmandu Valley. The breathtaking Himalayan panorama of Manaslu, Ganesh Himal, Langtang Himal, Gaurishankar Himal, and even Mount Everest in the distance can all be seen on the Chisapani Nagarkot Trek. It also gives a lovely village walk experience.

Balthali Village Trek

Balthali Village Trek

  • Start the trek from Dhapasi or Panauti, both accessible from Kathmandu, and enter the peaceful Balthali Village.
  • Trek through terraced fields, picturesque villages, and lush forests, enjoying the rural charm of the region.
  • Experience the warm hospitality of the local communities, primarily Tamang and Newar.
  • Explore the cultural richness of the traditional villages, including Balthali and Khopasi.
  • Capture panoramic views of the Himalayas, including Langtang, Dorje Lakpa, and Gaurishankar ranges.
  • Enjoy the tranquility of the Balthali Village, known for its pristine environment and serene ambiance.
  • Hike to the nearby Namo Buddha, a sacred Buddhist pilgrimage site with a stupa and monastery.
  • Visit the historic Khopasi Hydropower Plant and learn about its significance in Nepal's energy production.

A short three-day visit to Balthali, close to Kathmandu, is called the Balthali Village Tour. For visitors with limited time in Nepal, the Balthali Village Tour offers the most authentic introduction to Nepalese villages and way of life, along with the best hiking experiences available.

For those who enjoy being outdoors and bird-watching, the Balthali Village tour is highly recommended. It allows visitors to spend several days exploring and learning about unique wildlife species, local customs, and culture that has not been influenced by modernization. The Balthali village is home to several ethnic communities and offers great short climbs due to its infinite difficulties. Its main draw is its abundance of historic and sacred temples and monasteries, including Namo Buddha, Indreshwar Mahadev, and Brahmayani temples.

Best Time for Beginners to Trek in Nepal

After learning the top 20 easy treks in Nepal, you also need to know when to go on those treks. Generally speaking, spring and autumn are the greatest times of year to go trekking in Nepal since the days are warm and sunny. It's a clear day with perfect conditions and breathtaking mountain views. It is also the time of year when the Himalayan trails are at their finest. To put it briefly, spring and fall trekking offers the best trekking experiences.

The short hikes, however, are accessible year-round. You don't have to walk for lengthy periods or ascend higher altitudes to complete these hikes. These hikes last a week or 12 days, and some have a three-day schedule. They don't cover a lot of ground. Therefore, the trek is also possible in the winter. However, we highly advise you to choose the ideal season for these excursions.

Essential Tips for Trekking in Nepal

  • Families with children and novice trekkers can complete listed treks without any issues, in contrast to difficult and lengthy treks.
  • The easy trek often has a shorter itinerary. On the other hand, you can alter your schedule to suit your tastes.
  • You don't have to hike for hours or weeks on easy treks. Therefore, light backpacking is an option. However, remember the crucial things while trekking on an off-the-beaten route.
  • You must avoid drinking alcohol and smoking when hiking.
  • Acquaint yourself with altitude sickness (AMS) if you plan to hike more than 2,500 meters.
  • Bringing along toilet paper, personal medications, and a first aid kit is just as crucial as drinking enough water when hiking.

Everest Base Camp Trek and Annapurna Circuit Trek, two of the most well-known treks in the world that are quite lengthy and challenging for novice trekkers, draw thousands of explorers and trekkers to Nepal yearly. On the other hand, the easy treks we mentioned above seem to be popular and perfect for families with young children and novice hikers.

Though easy treks, some of the best treks Nepal has to offer are the Annapurna Base Camp Trek, Mardi Himal Trek, Ghorepani Poonhill Trek, Everest View Trek, and Langtang Valley Trek. These short walks are a terrific way to experience trekking and are achievable by everybody.

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Arjun Pandey

Arjun Pandey was born in Gorkha, in the midwestern part of Nepal, the famous region of the Manaslu Trek. Arjun also has a wide experience and knowledge of conducting trek programs in the Himalayan regions, such as Everest, Annapurna, Langtang, Mustang, Manalsu, Kanchenjunga, and Dhaulagiri, among others. He also has experience with peak climbing programs on Himalayan peaks such as Island, Mera, Lobuche, and Chulu, as well as other Himalayan peaks below 7,000 meters. Arjun's specialty also covers trek and tour programs in Tibet and Bhutan. 

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10 Best Treks in Nepal for Beginners

best treks in Nepal for beginners

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Are you looking for the best treks in Nepal for beginners ? If yes, then you are in the right place. In Nepal, you can find trekking trails ranging from easy to difficult. It is important for beginners to choose trekking that suits them. It is always a good idea for beginner trekkers to choose easy and short treks .

Many people think that trekking in Nepal is a bit challenging for beginners. Snow-capped peaks are common images that come to mind when we think of rugged mountain terrain. But in Nepal, there are not only challenging treks but also many easy and short treks. These easy and short treks provide a great opportunity for novice trekkers to experience the mountain scenery.

This blog provides detailed information about the best treks in Nepal for beginners . These 10 treks on our list range from 3 days to 10 days. Beginners should get a taste of trekking in Nepal with short treks at first and later on to longer treks.

Nepal is a wonderful land full of geographical wonders. This country is also known worldwide as the land of the high Himalayas. The lower-altitude areas have short and easy treks that provide a great trekking experience for beginners. The ten best treks for beginners in Nepal that we have listed are suitable for trekkers of all ages.

Each trek offers beautiful green valleys, picturesque villages, and awe-inspiring mountains. These treks are less than 4,000 meters high, so there is a low chance of altitude sickness. All ten treks on the list cross well-known mountains, so they stay within spectacular views of the magnificent landscape.

Check out the ten best treks in Nepal for beginners :

1. Ghorepani Poon Hill Trek: 8 Days

Ghorepani Poon hill Trek (Best treks in Nepal for beginners)

Trip Highlights

Duration: 8 days Region: Annapurna Conservation Area Accommodation: Tea House Difficulty: Easy Best Seasons: Sep–Nov, Mar-May Maximum Altitude: 3,210m Starting Point: Kathmandu Ending Point: Kathmandu

The Ghorepani Poon Hill Trek is one of the ten best treks in Nepal for beginners . Dive into the breathtaking beauty of Nepal’s Himalayas on Ghorepani Poon Hill Trek. Catch the view of magical sunrises and sunsets from the vantage point of Poon Hill. From Poon Hill, you can see a stunning view of Annapurna Massif , Dhaulagiri, Nilgiri, Mardi Himal, Hunchuli, and other mountains.

This short and easy trek is one of the most popular and prominent treks in the western regions of Nepal. The trek will give you a glimpse of traditional Nepalese hillside villages. The trail takes you inside the Annapurna Conservation Area project . You will walk through a dense forest of rhododendron trees. The area is also home to brave Gurkha soldiers.

You will also enjoy exciting glimpses of wildlife and flora along the trail. Breathtaking mountain views, beautiful villages, rhododendron forests, and amazing sunrise views are the attractions of this trek. The Ghorepani Poon Hill Trek offers an opportunity to explore the Himalayan region of Nepal and its magnificent natural scenery.

After breakfast on the first day of the journey, you will be ready for Pokhara. You can take a flight or bus to get from Kathmandu to Pokhara. It takes 45 minutes by flight and 7 to 8 hours by bus. On the way to Pokhara, you can enjoy the panoramic view of rivers, settlements, and mountains. After reaching Pokhara, you can spend the evening at the beautiful lakeside.

The next day, you will reach Nayapul after a 1-hour drive from Pokhara and trek to Ulleri. You will walk through some beautiful villages and terraces. After a 1-night stay at Ulleri, you will walk to Ghorepani village. From Ghorepani, you can enjoy the panoramic view of Dhaulagiri and Annapurna mountains.

Visit Poon Hill – A vintage View Point

The next day’s walk will take you to Poon Hill, the main destination of the trip. Early in the morning, you walk uphill for 45 minutes to catch the sunrise view. It is one of Nepal’s best and most famous places to watch the sunrise. After some time, you will return to Ghorepani and start your trek to Tadapani.

The fifth day of the journey will take you to the beautiful village of Ghandruk. It takes 4 to 5 hours to reach Ghandruk through the jungle and downhill. Ghandruk is a Gurung village full of costumes, traditions, and special food. Along the trail, you will enjoy magnificent mountains and rhododendron forests.

You will reach Pothana the next day, crossing Landruk, Tolkha, and Pitam Deurali. After 6 to 7 hours of walking, you will reach Pothna and spend the night at the lodge. On the last day of trekking, you will walk from Pothana for about 3 hours to reach Phedi. Your trekking will end at Phedi; from there, you will drive 30 minutes to Pokhara. In the evening, visit the picturesque lakeside and stay at a convenient hotel for the night. After breakfast, you will return to Kathmandu on the last day of the trip.

1st Day: Kathmandu to Pokhara (820m): 7 to 8 hours drive

2nd Day: Drive Pokhara to Nayapul (2 hours) and start the trek to Ulleri (1,960 m)—a 5- to 6-hour walk.

3rd Day: Ulleri to Ghorepani (2,750m): 4 to 5-hour walk

4th Day: Morning excursion to Poon Hill (3,210m) and trek to Tadapani (2,590 m)—a 7- to 8-hour walk.

5th Day: Tadapani to Ghandruk (1,950m): 4 to 5 hours walk

6th Day: Ghandruk to Pothana (1,990m): 6 to 7-hour walk

7th Day: Pothana to Phedi (3 to 4 hours walk) and drive to Pokhara (30m).

8th Day: Drive Pokhara to Kathmandu, 7 to 8 hours.

2. Sikles Trek: 8 Days

sikles trek (best treks in Nepal for beginners)

Duration: 8 days Region: Annapurna Conservation Area Accommodation: Tea House Difficulty: Easy Best Time: Sep–Nov, Mar-May Max Altitude: 2,550m Average walking per day: 4-5 hours Starting Point: Kathmandu Ending Point: Kathmandu

Sikles Trek is another one of the best treks in Nepal for beginners . It is also an easy and short trek in Nepal , suitable for all age groups. Those looking for a short, easy, and exciting trek near Pokhara city can also choose this trip. The Sikless Trek is an exciting journey that takes you to the lap of the Himalayas.

Sikles is the oldest and most beautiful village in the Annapurna region. It is a well-preserved village situated on a small hill at 2,000 meters. This village was visited by Prince Charles of England in 1980 to admire the Gurkhas. The village is mostly inhabited by ex-Gurkhas who participated in World War II.

It is one of the least explored trekking destinations in the Annapurna region, which is gaining popularity today. Beautiful villages, terraced farms, and rhododendron forests are the main features of the Sikles trek. The trek provides an opportunity to explore the great nature and culture surrounding the beautiful city of Pokhara.

After reaching a height of 2,000 meters, you can see the Annapurna and Lamjung mountains from a distance. As the trek’s highest point is 2,550 meters, the chances of altitude sickness are low. If you have extra time in Pokhara, you can spend it on various activities. There are many options available for tourist activities in Pokhara. You can visit World Peace Pagoda, Davis Falls, Mahendra Cave, and Phewa Lake. In the evening, you can also enjoy boating in Phewa Lake.

1st Day: Drive Kathmandu to Pokhara (820m) – 7 to 8 hours.

2nd Day: Drive from Pokhara to Vijaypur (2 hours) and trek to Kalikasthan (1,370 m)—a 4 to 5-hour walk.

3rd Day: Kalikasthan to Lamakhet (1,650m): 5 to 6 hours walk

4th Day: Lamakhet to Sikles (1,980m): 4 to 5 hours walk

5th Day: Sikles to Forest Camp (2,550m): 4 to 5 hours walk

6th Day: Forest Camp to Ghale Gaun (2,016m): 4 to 5 hours walk

7th Day: Ghale Gaun to Khudi (4-hour walk), then drive to Pokhara (1 hour).

3. Mohare Danda Trek

Mohare Danda Trek (best treks in Nepal for beginners)

Duration: 8 days Region: Annapurna Conservation Area Accommodation: Tea House Difficulty: Easy Best Seasons: Sep–Nov, Mar-May Max Altitude: 3,300m Average walking per day: 5–6 hours Starting Point: Kathmandu Ending Point: Kathmandu

Mohare Danda Trek is also on the list of the best treks in Nepal for beginners . Among the treks in the Annapurna region , this short and easy trek is also famous for beginners. On this trek, you can enjoy the remarkable natural beauty of the Annapurna region. Enjoy your journey in the serene Himalayan foothills in the lap of Annapurna and Dhaulagiri peaks.

The trails offer ancient settlements, rich cultural features, and a peaceful atmosphere. Compared to other treks in the Annapurna region, this new trek is done by a few tourists. So, the Mohre Danda trek can be an excellent destination for those seeking solitude. From Mohare Danda, you can see the panoramic views of Annapurna South (7219m), Dhaulagiri (8167m), Nilgiri (7,061m), Hiuchuli (6,441m), and other mountains.

You can also enjoy the beautiful sunrise and sunset views from this hill. Take a walk, enjoying the beautiful forest full of rhododendrons. While visiting Mohare Danda, you can observe the local traditions and customs of the people. The local communities of the village are actively involved in the preservation of the natural environment and culture of the region. Homestays are available within the community village to stay along the trail.

Bamboo, alpine vegetation, and rhododendrons make the trail beautiful, especially in spring. From February to April, the rhododendrons bloom, adding color to the entire route. Trek Mohare Danda and make your trip to Nepal an unforgettable moment of a lifetime.

2nd Day: Drive Pokhara to Galeshwor (4 hours drive) and trek to Banskhark (1,450m) – 3 to 4 hours walk.

3rd Day: Banskharka to Nangi Village (2,250 m): 7 to 8-hour walk

4th Day: Nangi Village to Mohare Danda (3,300m) – 7 to 8 hours walk.

5th Day: Mohare Danda to Deurali – 5 to 6 hours walk.

6th Day: Deurali to Ghandruk (1,950m) – 5 to 6 hours walk.

7th Day: Ghandruk to Nayapul (1,050m) (4 to 5 hours walk) and drive to Pokhara (1 hour)

8th Day: Drive Pokhara to Kathmandu – 7 to 8 hours.

4. Pikey Peak Trek – 8 Days

pikey peak trek (best treks in nepal for beginners)

Duration: 8 days Region: Everest Conservation Area Accommodation: Tea House Difficulty: Easy/Moderate Best Seasons: Sep–Nov, Mar-May Max Altitude: 3,640m Average walking per day: 5–6 hours Starting Point: Kathmandu Ending Point: Kathmandu

Nepal is also known as the “Land of the Himalayas,” a paradise for trekkers and mountaineers. The Everest region is Nepal’s most famous trekking destination, where you can explore many hidden gems. Pikey Peak Trek offers you the opportunity to explore the famous Everest region.

Pikey Peak is another trek on the list of the best treks in Nepal for beginners . The Peaky Peak Trek is a new trekking route for the Everest region. Though new, it is a popular route among trekkers these days. Pike Peak is a 3,640-meter-high peak in the lower part of the Everest region.

Alpine meadows, yak pastures, and rugged terrain are common in this area. The panoramic view of Mount Everest is the highlight of this trek. This trek is not only about scenic beauty but also cultural immersion. The villages you visit are rich in Sherpa culture and tradition. You can visit monasteries and prayer flags, gaining spiritual insight into the region.

Homestays in villages along the trail offer a unique opportunity to experience the daily lives of the locals. You can taste authentic Nepali food and take part in traditional rituals. You can join local celebrations if your trek coincides with a special event.

View of Beautiful Mountains

The Pikey Peak Trek takes you close to the beautiful Sherpa settlements and their culture in the Everest region. This trek offers breathtaking views of nature, glimpses of rare flora and fauna, and the amazing lifestyle of the Sherpas. The trek offers views of magnificent mountains like Everest, Kanchenjunga, Lhotse, Makalu, Maa Dablam, Gaurishankar, Nuptse, etc.

For those who want to experience the magnificence of Mount Everest in a short time, this trek is the best option. Pike Peak Hill is perfect for spectacular sunrise and sunset views over the Everest range. This trail is less crowded, allowing for the best Himalayan experience without hindrance.

1st Day: Drive Kathmandu to Dhap (2,932m) – 8 to 9 hours.

2nd Day: Trek Dhap to Jhapre (2,820m) – 4 to 5 hours walk.

3rd Day: Trek Jhapre to Pikey Peak Base Camp (3,640m) – 5 to 6 hours walk.

4th Day: Rest at Pikey Peak Base Camp.

5th Day: Trek Pikey Peak Base Camp to Junbesi (2,700m) – 5 to 6 hours walk.

6th Day: Explore around Junbesi and visit to Thuptem Chholing Gumba.

7th Day: Trek Junbesi to Salleri (2,300m) – 4 to 5 hours walk.

8th Day: Drive Salleri to Kathmandu – 9 to 10 hours.

5. Everest View Trek – 8 Days

Everest view trek (best treks in Nepal for beginners)

Duration: 8 days Region: Everest Conservation Area Accommodation: Tea House Difficulty: Easy/Moderate Best Seasons: Sep–Nov, Mar-May Max Altitude: 3,867m Average walking per day: 5–6 hours Starting Point: Kathmandu Ending Point: Kathmandu

A country synonymous with the high peaks of the Himalayas, Nepal attracts adventurers from all over the world. The Everest Base Camp Trek is the most famous in Nepal. Everest View Trek is another one of the best treks in Nepal for beginners . It offers natural beauty, cultural immersion, and a chance to see some of the world’s most iconic mountains up close.

This trek is a good option for trekkers who want to visit the Everest region in a short time. Mount Everest is the highest mountain in the world, located in the Mahalangur sub-range of the Himalayas. The trek offers insight into Sherpa culture and tradition without the struggles of high-altitude trekking in the Everest region. This trek also provides an opportunity to learn about Tibetan Buddhist culture .

Starts Journey

The journey begins with a short, adventurous flight to Lukla. An exciting and scenic 45-minute flight from Kathmandu takes you to Lukla’s Tenzing Hillary Airport at 2,846 meters. Lukla is the starting point as well as the endpoint of the trek. You will cross various Sherpa villages, lush landscapes, green forests, and suspension bridges.

You will find thousands of prayer flags and wheels in this area. On the second day of the trek, you will reach Namche Bazaar (3,440m). Namche Bazaar is the main trading market in the Khumbu region. You can visit the Sherpa Museum, Hillary School, Sangboche Airport, and Yak Farms.

Another attraction of this trek is the famous Tengboche Monastery at an altitude of 3,860 meters. This monastery in the village of Tengboche is perfect for meditation and prayer. Ama Dablam Himal in the background adds to the beauty of this monastery.

You can hike to the Everest View Hotel , a short distance from Namche Bazaar. The hotel is located at an altitude of about 3,880 meters (12,730 feet) above sea level. The main attraction of the hotel is, as the name suggests, its awe-inspiring mountain views. From there, you can get a magnificent view of the highest peaks, including Everest, Lhotse, Nuptse, Thamserku, and Ama Dabalam.

1st Day: Fly Kathmandu to Lukla (2,840m) and start the trek to Phakding (2,610m) – 4 to 5-hour walk.

2nd Day: Phakding to Namche Bazaar (3,440m) – 6 to 7 hours walk.

3rd Day: Rest day at Namche Bazaar.

4th Day: Namche Bazaar to Tyangboche (3,860m) – 5 to 6 hours walk.

5th Day: Tyangboche to Khumjung (3,780m) – 4 to 5 hours walk.

6th Day: Khumjung to Phakding (2,610m) – 6 to 7 hours walk.

7th Day: Phakding to Lukla (2,840m) – 4 to 5 hours walk.

8th Day: Fly Lukla to Kathmandu – 45 minutes.

6. Langtang Helambu Trek: 7 Days

Langtang helambu trek

Duration: 7 days Region: Langtang Conservation Area Accommodation: Tea House Difficulty: Easy Best Seasons: Sep–Nov, Mar-May Max Altitude: 3,650m Average walking per day: 5–6 hours Starting Point: Kathmandu Ending Point: Kathmandu

Langtang Helambu Trek is another one of the best treks in Nepal for beginners . This trek is to explore the natural beauty and well-preserved culture of the Langtang area. The unique traditions and lifestyle of the people and the natural beauty are the main features of this trek. The trek offers panoramic mountain views and picturesque valleys with mixed culture.

It can be a great option for those who want to taste Nepal’s natural and cultural combination in a short time. Enjoy the trek by exploring ethnic villages with beautiful mountain scenery. Trekking allows you to experience mountains, rivers, waterfalls, glaciers, and forests.

There can also be good opportunities to spot rare birds and animals during the trek. The cultural magnificence and craftsmanship of the people living in Helambu are amazing. Langtang Helambu trekking is not just a mountain; it’s also an opportunity to immerse yourself in the local culture. The hospitality of the Tamang people in this area is remarkable and makes you feel at home.

During the trek, you will pass culturally rich villages like Kutumsang, Thadepati, and Sermathang. Villages along the route are dotted with monasteries, chortens (Buddhist shrines), and prayer flags. You can visit the monasteries to understand Tibetan Buddhism and its regional influence. One of the main attractions of the trek is Tarkeghyang Monastery . This monastery is believed to be more than 500 years old and holds religious significance.

1st Day: Drive Kathmandu to Sundarijal (40 minutes) and start the trek to Chisapani (2,140m) – 4 to 5 hours walk.

2nd Day: Chisapani to Kutumsang (2,446m) -7 to 8 hours walk.

3rd Day: Kutumsang to Tharepati (3,650m) – 6 to 7 hours walk.

4th Day: Tharepati to Tarkeghyang (2,560m) – 6 to 7 hours walk.

5th Day: Tarkeghyang to Sermathang (2,620m) – 5 to 6 hours walk.

6th Day: Sermathang to Melamchi Bazaar (850m) – 4 to 5 hours walk.

7th Day: Drive Melamchi Bazaar to Kathmandu – 3 to 4 hours.

7. Chisapani-Nagarkot Trek: 6 Days

Chisapani-Nagarkot trek

Duration: 6 days Region: Around Kathmandu Valley Accommodation: Tea House or Star Hotel Difficulty: Easy Best Seasons: Sep–Nov, Mar-May Max Altitude: 2,195m Average walking per day: 5–6 hours Starting Point: Kathmandu Ending Point: Kathmandu

The Chisapani-Nagarkot-Nagarkotanother one of the best treks in Nepal for beginners . It is a beautiful, short, and easy trek near Kathmandu Valley. This trek combines a comfortable and easy walk with an opportunity to experience the cultural heritage of Nepal .

The Chisapani-Nagarkot trekking area is full of green fields and settlements. The people living in this area are still farmers and follow a traditional way of life. Walking in the hills surrounding Kathmandu Valley and experiencing rural life up close is the main feature of this trek.

This journey takes you to Chisapani, Nagarkot, Dhulikhel, Namobuddha, and Balthali. Chisapani is a beautiful ancient settlement that offers an experience of true natural beauty away from the crowds. It provides an opportunity to interact with the local people of the village and learn about their rural lifestyle. While staying in Chisapani, you can observe the local traditions and customs.

Nagarkot – A Sunrise View Point

Another beautiful destination is Nagarkot (2,195m). Nagarkot is a great destination to experience true nature with spectacular sunrise and sunset views. The peaceful atmosphere away from the noise and pollution of the city makes it an ideal destination for a visit. This place offers a panoramic view of the mountains, including Manaslu, Ganesh Himal, Gaurishankar, Dorje Lakpa, Langtang, etc.

Another place is Dhulikhel, which offers a panoramic view of snow-capped mountains and green fields. It is an old, small town inhabited by the Newar community. Dhulikhel is great for visiting historical sites and learning about culture, traditions, and festivals.

The trail also leads to Namobuddha, a holy place with a large Buddhist monastery. This monastery is Popular among Buddhists, on top of a green hill. This place offers 360-degree views of the Kathmandu Valley. The monastery is famous for sightseeing, meditation, and yoga activities.

1st Day: Drive to Sundarijal (1 hour) and trek to Chisapani – 5 to 6 hours walk.

2nd Day: Chisapani to Nagarkot – 6 to 7 hours walk.

3rd Day: Nagarkot to Dhulikhel – 6 to 7 hours walk.

4th Day: Dhulikhel to Namobuddha – 3 to 4 hours walk.

5th Day: Namobuddha to Balthali – 5 to 6 hours walk.

6th Day: Balthali to Khopasi (an hour’s walk) and drive to Kathmandu (2 to 3 hours)

Visit Also:- Everest Base Camp Helicopter Tour

8. Panchase Trek: 6 Days

panchase trek

Duration: 6 days Region: Annapurna Conservation Area Accommodation: Tea House Difficulty: Easy Best Seasons: Sep–Nov, Mar-May Max Altitude: 2,500m Average walking per day: 5–6 hours Starting Point: Kathmandu Ending Point: Kathmandu

Panchase Trek is another one of the best treks in Nepal for beginners . It is also a popular trekking route in the Annapurna region of Nepal . This trek near the Pokhara offers stunning views of the Annapurna Himalayan range. A Panchase trek is the best option for those who want to experience the beauty of the Himalayas in a short time.

This trek is named after Panchase Hill, 2500 meters above sea level. The trekking trail offers panoramic views of Dhaulagiri , Annapurna , and Machhapuchhre . The trail takes you through dense forests, traditional villages, and terraced farmlands to the top of Panchase Peak. This trek is also an opportunity to experience the culture and lifestyle of the local people of the Annapurna region.

Popular among novice and experienced trekkers, this trek combines nature, culture, and adventure. Panchase Bhanjyang is also the highest point of the trek. From this point, you can see the panoramic view of the snow-capped mountains and the Pokhara valley. Panchase Hill is also famous for its sunrise views. You can get the best view of the breathtaking sunrise from the hill. If you are into professional photography, this can be an ideal place.

The tourist town of Pokhara is the gateway to the Panchase trek. So if you have time in Pokhara, you can do extra activities. You can do adventure activities like boat rides, paragliding, ultra-light, and mountain flights. You can also visit Davis Falls, the World Peace Stupa, and Gupteshwar Cave. An evening walk along Phewa Lake is a pleasant experience.

2nd Day: Drive to Khare Khola and Trek to Bumdi (1,520m) – 3 to 4 hours walk.

3rd Day: Bhumdi to Panchase Bhanjyang (2,050m) – 6 to 7 hours walk.

4th Day: Panchase Bhanjyang to Bhadaure (1,670m) – 5 to 6 hours walk.

5th Day: Bhadaure to Naudanda (1,440m) and drive to Pokhare.

6th Day: Drive Pokhara to Kathmandu – 7 to 8 hours.

Read Also:- 17 Important Things Need To Know Before Trekking In Nepal

9. Langtang Valley Trek: 9 Days

langtang valley trek

Duration: 9 days Region: Langtang Conservation Area Accommodation: Tea House Difficulty: Easy Best Seasons: Sep–Nov, Mar-May Max Altitude: 3,900m Average walking per day: 6-7 hours Starting Point: Kathmandu Ending Point: Kathmandu

The Langtang Valley Trek is another one of the best treks in Nepal for beginners . It is one of the most popular treks in the Langtang region . Located 51 kilometers north of Kathmandu, this is the most hidden trekking destination. Since Langtang is a valley of more than 70 glaciers, this area is the choice of many trekkers.

This nine-day trip takes you through a wilderness of beauty. The trek describes the beauty of the Himalayas, the unique biodiversity, and the Tibetan way of life. Crystalline lakes and calm glaciers make the journey even more enjoyable. Langtang Valley is also rich in culture and diversity. The Tamang people are the ancient and prominent inhabitants of this area.

The beautiful scenery of rhododendrons, waterfalls, bamboo forests, and snow-capped mountains captivates everyone. Beautiful mountain peaks like Langtang Ri, Dorje Lakpa, Langtang Himal, and Langsisa Ri surround Langtang Valley.

One of the major attractions in Langtang Valley is Kyangjin Gompa . Kyangjin Monastery is the oldest Buddhist monastery in the region. It is the trek’s highest point and an important cultural and spiritual site. The Kyanjin Monastery and surrounding villages offer an insight into the Tibetan-influenced culture.

Trekking takes you inside the Langtang National Park . The park covers an area of approximately 1,710 square kilometers (660 sq mi). Langtang National Park is home to diverse wildlife and vegetation. While trekking, you can spot red pandas, Himalayan tahr, and various bird species. This trek is a great option for trekkers looking for a less crowded and culturally rich experience.

1st Day: Drive Kathmandu to Syabrubesi (1,500m) – 8 to 9 hours.

2nd Day: Syabrubesi to Lama Hotel (2,480m) – 6 to 7 hours walk.

3rd Day: Lama Hotel to Langtang Village (3,541m) – 6 to 7 hours walk.

4th Day: Langtang Village to Kyangjin Gompa (3,900m) – 4 to 5 hours walk.

5th Day: Free day at Kyangjin Gompa.

6th Day: Kyangjin Gompa to Langtang Village (5,541m) – 3 to 4 hours walk.

7th Day: Langtang village to Lama Hotel (2,480m) – 6 to 7 hours walk.

8th Day: Lama Hotel to Syabrubesi via Sherpa Gaun (3,000m) and Khangjung – 6 to 7 hours walk.

9th Day: Drive Syabrubesi to Kathmandu – 8 to 9 hours.

Visit Also:- 5 Best Treks Near Kathmandu Valley

10. Australian Camp Trek: 5 Days

australian camp trek

Duration: 5 days Region: Langtang Conservation Area Accommodation: Teahouse Difficulty: Easy Best Seasons: Sep–Nov, Mar-May Max Altitude: 2,232m Average walking per day: 4-5 hours Starting Point: Kathmandu

The Australian Camp Trek is another one of the best treks in Nepal for beginners . It is the easiest and shortest trek in the Annapurna region that you can complete in five days. It is a great hike for beginner hikers looking for a short and easy hike. The Australian Camp Trek is an excellent exploration of the beautiful mountains of the Annapurna region .

The trekking route leads through hill forests and rice fields to high mountain villages. You can enjoy the Annapurna Range from the Australian camp. Colorful tents are set up on the hill. This scenic spot offers a panoramic view of Annapurna South (7,219m), Hiunchuli (6,440m), Machhapuchhre (6,993 m), and Lamjung Himal (6,983m).

The real name of the Australian camp is ‘Thulo Khark.’ It is said that Austrians in the late 1980s found it very beautiful. They used to camp there for many days because it was very peaceful and offered a beautiful mountain view. From then on, people started calling it the Austrian camp. Later, people started calling it an Australian camp instead of an Austrian camp.

Some guesthouses invite you to stay overnight to enjoy the scenery. You spend the night at the lodge and witness the sunrise the next morning. The view of the sunrise from this place is mesmerizing. If you are looking for a short and easy trek in a peaceful location, go for the Australian Camp Trek.

1st Day: Drive Kathmandu to Pokhara – 7 to 8 hours.

2nd Day: Drive Pokhara to Milanchok (30 minutes) and start trek to Astham – 3 to 4 hours walk.

3rd Day: Astham to Australian Camp (2,232m) – 5 to 6 hours walk.

4th Day: Australian Camp to Kande (2 to 3 hours) and drive to Pokhara (1 hour)

5th Day: Drive Pokhara to Kathmandu – 7 to 8 hours.

You May Like:- 15 Best Places To Visit in Kathmandu Valley

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Top 6 Easy and Beginners-Friendly Treks in Nepal

Nepal is a wonderland with exceptional natural abundance and the mightiest peaks like Everest, Annapurna, Dhaulagiri, Kanchenjunga, etc. As a result, the country has been a tourist hub for adventurous trips into the Himalayas. Regardless, trekking in Nepal doesn’t only mean taking on extreme heights and miles. Likewise, there’s a vast assortment of best short treks for beginners in Nepal with excellent insights and brief looks at the nearby culture, all requiring a week or a couple more days to finish.

These listed trips are our regular itineraries ranging from 7-10 days, with the two best trek choices in the most famous Everest, Annapurna, and Langtang regions. However, the number of days mentioned in the trips is the minimum time to complete the treks, beginning and ending at Kathmandu. Further, trekkers can modify their journeys to make them without any rush.

Here are the best short treks for beginners in Nepal.

Everest View Trek – Best Beginners Treks in Everest

best treks for amateur

Max. Elevation: 3,880 meters (Everest View Hotel)

Trip Duration: 7 Days

Trip Level: Easy-Moderate

Trek Highlights

  • Experience a thrilling flight to the Lukla
  • Aspiring close-up view of Everest Massif from Everest View Hotel
  • Experience the distinct Sherpa culture and walk around the lively town of Namche Bazaar.
  • Adore the beautiful landscapes of the Khumbu region
  • Take shots of imposing majestic peaks like Thamserku, Ama Dablam, Kongde Ri, and Kusum Kanguru

The Everest View Trek is quite an incredible experience to traverse thick woodlands. The second you take off at Lukla Airport, with tall mountains, welcome trekkers backing up the bustling town of Lukla. Mountains, in particular Ama Dablam, Nuptse, Thamserku, Mt Lhotse, striking Everest, and other extraordinary pinnacles, stand tall against the blue skies’ stimulating background. Local people will invite you with warm smiles as you travel ahead on your trip.

The walk to Namche from Lukla is captivating! Specifically, the trek involves strolling past the streaming Dudh Koshi River, rich high woodlands, and the edge of hills, making our first stopover at Phakding. Likewise, the other day’s hike crosses past little Sherpa towns like Monjo alongside the Dudh Koshi river way up to the suspension bridge before Namche. Moreover, this short hike incorporates visiting the Everest View Hotel, where you can catch the superb sight of Everest Massif and surrounding peaks.

Further, the trip takes you back to the Namche Bazaar and Lukla, which is equally pleasant. After returning to Lukla, you will spend a night there and catch a following day’s flight to Kathmandu. Generally speaking, it is an easy and perfect trip for all age groups of travelers. Since the journey advances gradually, there is no rapid altitude increase. Consequently, anyone with a budding interest in treks will undoubtedly partake in this short and easy trekking trail in the Everest region.

Pikey Peak Trek- Delightful Trek to Lower Everest

best treks for beginners in Nepal

Max. Elevation: 4,065 meters (Pikey Peak)

Trip Duration: 9 Days

  • One of the best standpoints for the most admirable view of Everest Massif
  • Appreciate the most expansive and impressive vista of Everest, Dhaulagiri, Numbur Himal, and Kanchenjunga ranges from a single viewpoint
  • Witness stunning sunrise and sunset over famous eight-thousanders from Pikey Peak summit (4,065m)
  • Traverse through rich alpine woods and beautiful Sherpa villages and learn about their cultural practices
  • Explore several Buddhist monasteries, stupas, and gompas, including Thupten Choling Monastery at Junbesi village along the trail

Pikey Peak Trek is for those who want to gaze at Everest in person but want a more effortless and shorter route alternative to the main challenging trail. Indeed, a short 25-minute flight or 8-hour drive makes this trail easily accessible from Kathmandu. According to the legendary Sir Edmund Hillary, this low-altitude trekking destination is the most fantastic place to gaze at Mt. Everest, and it is for sure indeed. Besides, this eight-day trip takes trekkers through pristine natural landscapes, lovely Sherpa settlements, and their distinct cultures and traditions. In addition, this off-the-beaten trail in the Lower Everest region includes exploring numerous imposing monasteries, stupas, and gompas at different stopovers. One of the significant features of this journey is observing incredible sunrise and sunset over towering peaks from the summit of Pikey Peak. It is an amusing trail offering great perspectives of the Everest region, attainable with less energy and time. Therefore, it is one of the best short treks for beginners in Nepal.

Ghorepani Poonhill Trek- Vantagepoint of Annapurna Massif

best treks for beginners in Nepal

Max. Elevation: 3,210 meters (Poonhill)

Trip Level: Easy

  • Experience the best of short treks around Nepal’s Himalayas
  • Walkthrough quaint nature and rural villages of the Annapurna region
  • Savor the picture-perfect outlook of magnificent Annapurna South and Fishtail
  • Relish a moment at Phewa Lake in beautiful Pokhara city
  • Adore superb sunrise and sunset over Annapurna and Dhaulagiri ranges from Poonhill

Ghorepani Poonhill Trek , often known as Annapurna Poonhill Trek, is one of the best short and easy treks for beginners in Nepal. This trip in the Annapurna region is the favorite short trek in Nepal for novice trekkers. Besides, the trip embraces an outstanding Himalayan traveling experience with less time and effort.

This trek begins at the town of Nayapul, following a two-hour drive from Pokhara city. Moreover, it takes you through the little Gurung and Magar settlements of the Tikhedhunga and Ghorepani and returns past Tadapani and Ghandruk. Poonhill is a lovely hill station close to Ghorepani town. Likewise, it is an ideal viewpoint to see dazzling dawn and sunset over the staggering Annapurna and Dhaulagiri ranges. At the end of this trek, you will stop at Ghandruk, a delightful Gurung town that awards the incredible sights of the Annapurna range in the background.

Mardi Himal Trek – Hidden Treasure in Annapurna Sanctuary

best treks for beginners in Nepal

Max. Elevation: 4,200 meters (Upper Viewpoint)

  • Phenomenal secluded destination to experience the mystic grandeur of the spectacular Annapurna Himalayas
  • Relish the breathtaking sights of Annapurna South, Hiunchuli, Machhapuchhre, and Mardi Himal from Upper Viewpoint.
  • Plunge into the wilderness, local ethnic villages, culture, and hospitality in cozy teahouses along this off-the-beaten path.
  • Experience a stunning & relaxed trek yet equally beautiful as Annapurna Base Camp.
  • Easily accessible and possible trekking for any moderately fit individuals

Mardi Himal Trek is the most enjoyable trip for travelers beginning their trekking expeditions. This week-long journey is less crowded but holds on considerable unique charms to astound trekkers in a limited timeframe. Above all, the spectacular panorama of Annapurna Massif, with other striking peaks like Fishtail and Hiunchuli, is a spectacle to behold on the way to Mardi Himal Base Camp.

Moreover, Mardi Himal Trek is a stunning excursion with exceptional mountain vistas blended with social and natural splendor. Where the vast majority would do the Annapurna Base Camp Trek, you can outwit the edge of the guide and get off the beaten trail. Further, the hike goes through the great wilderness and vigorous streaming rivers to profoundly appreciate the natural profusion. Likewise, this trip is perfect for beginner adventurers to prosper in their trekking experience in Nepal.

Langtang Valley Trek – Best amidst Beginners Treks

best treks for beginners in Nepal

Max. Elevation: 5,050 meters (Chorkari Ri)

Trip Duration: 8 Days

  • Experience an easy delight of adrenaline rush in this less crowded off-the-beaten route.
  • Traverse through exotic forests and lush alpine pastures of the Langtang National Park.
  • Sightsee the Langtang region’s unique local culture, tradition, and lifestyle.
  • Ascend to Chorkari Ri (5,050m) to adore the ethereal beauty of the Langtang Himalayas.
  • Explore the Buddhist monastery and cheese factory at Kyanjin Gompa – a delicately settled village in the lap of the Himalayas.

With its generally peaceful locations, simple access from Kathmandu, and incredible viewpoints of the Langtang Himalayas and across to Tibet, the Langtang Valley Trek is a top choice for some travelers. Even though it garners fewer trekkers, the Langtang region is the third most pursued trekking area after Everest and Annapurna region in Nepal.

The trekking route navigates through deep forests and higher yak pastures before reaching higher remote locations on this ten-day trip itinerary. Trekkers will likewise encounter authentic Tamang and Sherpa cultures similar to Tibetan while going through local ethnic villages. It is a fantastic trek to make unforgettable hiking adventures in Nepal for those looking for an easy and quick escape in the Himalayas. One doesn’t need any previous trekking experience or peak fitness to take on this trek, but preparing with physical exercise is suggested. Therefore, embark upon the Langtang Valley Trek if you seek beginners’ treks in Nepal with an impeccable blend of spectacular landscapes and cultures.

Helambu Trek- Easy & Amazing Cultural Hike

best treks for beginners in Nepal

Max. Elevation: 3,650 meters (Tharepati)

  • Experience the best of short and easy trips close to Kathmandu
  • Traverse through lush pine woodlands and green pastures of Shivapuri National Park to the exotic Langtang region
  • Adore striking views of Langtang Lirung (7,234m), Langshisha Ri (6,427m), Langtang Ri (7,250m), Gaurishankar (7,145m), and Ganesh Himal (7,406m)
  • Explore pristine ancient Buddhist monasteries, stupas, and organic apple farms
  • Observe the unique culture, lifestyle, and ethnic villages of Tamang and Hyolmo (Sherpa of Helambu) people

Helambu Trek is a perfect trip for amateurs in Nepal. Almost 72 km from Kathmandu, the Helambu region has many trails that allow adventurers to pick a course that suits them. However, the trip to Helambu doesn’t require great fitness or experience. The journey to Helambu embraces a walk through serene natural abundance alongside terraced fields, authentic cultural heritage, and the sheltered lifestyle of the country.

Specifically, this trekking route comprises strolling around local villages of Tamang and Sherpa inhabitants, descendants of Tibetan ancestries. Hence, trekkers will likely have an impressive encounter with locals and their practices. Similarly, trekking in Helambu Valley through beautiful settlements in the lap of mighty mountains is an exceptional experience to undertake in a short period. This trip is likewise an incredible alternative for winter trekking in Nepal.

In conclusion, the above-listed trips are the most preferred and favorable picks for beginner treks in Nepal for the first time. Trekkers who want to go beyond these more leisurely trips can go for the ten best walks in Nepal that are abruptly challenging from these courses.

Furthermore, Escape Himalaya offers several trekking options, from the most accessible to the most challenging itineraries. Nevertheless, any trip to Nepal is marvelous, whether troublesome or easy. All adventure endeavors in Nepal are splendid in their sides of aspects. Therefore, explorers will experience divine Himalayan grandeur on their journey with us. Feel free to contact us to organize remarkable trekking adventures in Nepal.

  • best beginners treks
  • best treks in Nepal
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  • ghorepani poonhill trek
  • helambu trek
  • Langtang Valley Trek
  • Mardi Himal Trek
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  • pikey peak trek
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Best Trek in Nepal for Beginners

Home » Blog » Trekking » Best Treks for beginners in Nepal

Best Treks for beginners in Nepal

Jayaram Thapaliya

by Jayaram Thapaliya · Updated February 8, 2024

Dreaming of trekking in Nepal but worried about the challenge? Don’t fret! Nepal offers a wealth of beginner-friendly treks perfect for those seeking to experience the magic of the Himalayas without pushing their limits.  In this post, I have listed the best short treks for beginners in Nepal . Nepal has numerous easy trekking routes that can be suitable for novice hikers . However, when seeking the ideal trek for beginners , careful selection is key before setting foot on the path.

How to consider the best treks for beginners?

Before embarking on the trail, first consider whether it is suitable for beginner trekkers. Trekking that is not at a very high altitude, not too long, and does not require experience in hiking is considered a beginner’s trek . A trek that is at a higher altitude and relatively difficult for novice hikers to complete would not be suitable for beginners.

What are the best treks for beginners in Nepal?

A hike/trek that is relatively short in duration and does not reach a high altitude (below 4,000 meters) is considered a beginner’s trek in Nepal. Trekking can be challenging for those who lack hiking experience. However, we have highlighted some routes that are achievable for novice hikers.

Before booking or choosing a trek in Nepal, you should consider whether it is suitable for your fitness level and experience. Otherwise, you may not experience the satisfaction you expect. If you are an experienced hiker seeking an adventurous trek, then high-altitude trekking routes such as Everest Base Camp , Annapurna Base Camp Trek, Annapurna Circuit Trek , and Manaslu Circuit Trek are ideal.

Whether you’re a first-time trekker or looking for an easier route , you can find your perfect adventure here. So, without further ado, Let’s jump right in and explore the best treks for beginners in Nepal !

  • Langtang Valley Trek
  • Khopra Ridge Trek
  • Mardi Himal Trek
  • Mulde Peak Trek
  • Ghorepani Poon Hill Trek
  • Tamang Heritage Trek

1. Langtang Valley Trek – the best easy trek for entry-level trekkers

Langtang Trek for beginners

Langtang Valley trek is considered the best beginner trek in Nepal . Because it’s an easy trek and also very near to Kathmandu.

The Langtang trek is the oldest trekking trail in Nepal. It is rich in Flora and Fauna. The trail on the way is mostly Tamang Villages. This trek offers you a view of the Langtang range, Manaslu, Ganesh Himal, Annapurna, Shisha Pangma, Porong Ri, and Paldor mountain views. From Tsergo Ri (4984m) and Kyanjin Ri Viewpoint (4600m), mountain views are awesome.

Within this rich flora, many animals have found their home. Forty-six mammals can be found in the Langtang National Park . Mammals to be found are the Red Panda , Snow Leopard, Clouded Leopard, Musk Deer, and Himalayan Tahr. In addition, 30 species of fish live within the park boundaries as well as 70 species of butterflies and 345 species of birds such as the Impeyan Pheasant, Ibis Bill, White-winged Redstart, and the Snow Patridge.

The Langtang Valley trek is a moderate adventure trek. We can do the Langtang trek for 7 days also if you have a short time.

All in all, for the first time Hiking experience in Nepal, Langtang Valley Trekking is the best.

2. Khopra Danda/Ridge Trek

Khopra Ridge for beginners

Khopra Danda/Ridge Trek is one of the best easy treks for inexperienced hikers. If we compared it with it Mardi Himal, this trail has more mountain scenery than Mardi. Because Khopra Ridge Trek is the best viewpoint trek in Nepal.

We can combine this hiking trail with the most popular short trek Ghorepani Poon Hill. 7 to 8 days is enough to visit Khopra Danda Trekking.

Trip Facts:

3. Mardi Himal Trek –  one of most demanded short days trekking near Pokhara

Trending trails for trekking starters.

Mardi Trek in Nepal

The Mardi Himal trek is a short and one of the most demanded hiking trips near Pokhara. We can do it in 3 days from Pokhara a very short trek and we can also spend more than weeks on this route by adding other routes with it.

Throughout the hiking, we can see stunning views of Annapurna South(7219m), Hiunchuli(6441m), Mardi Himal(5587m), and Machhapuchhre(6997m). Nonetheless, we can see the Annapurna base camp trek route from a near distance.

The best way to do this trek is to start from Dhampus Phedi and finish at Landruk Village. Dhampus Phedi, Deurali, Forest Camp, Low Camp, Badal Danda, High Camp, Siding, Landruk, and Lumle are the major places on this trek.

Trek facts:

 4. Mulde Peak Trek – One of the best trek for novice Trekker

best beginners treks mulde peak

Situated at 3400m, the Mulde Peak trek is one of the best treks for beginners. If you wish to do less demanding trekking in Annapurna, it can be best for you.

It is the perfect alternative trail to Poon Hill.

View from Mulde Peak can’t be compared to Ghorepani Poon Hill. It is superior to Poon Hill in terms of views. You can combine this trek with Ghorepani Poon Hill as well. If you want to Mulde Peak with Ghorepani Poon Hill, 1 extra day is needed.

Overview of Mulde Peak

5. ghorepani poon hill trek – most demanded trek for beginners.

Ghorepani Poon Hill trekking is known as one of the easiest trekking in Nepal and it is the most demanded trek for beginners in Nepal.

Best Himalayan Treks Ghorepani for beginners

For the short-duration trek, Ghorepani is one of the best. Ghorepani Poon Hill Trek is the most demanded short trek in Nepal . We can do this trek in 4 to 7 days. Those who can walk around 4 to 5 hours, can go for this hiking.

Normally, this trek starts from Nayapul which is 245km far from Kathmandu city. The trail passes through beautiful farmlands with mostly Magar and Gurung Village . Nowadays because of the road facility on this trail, we can even do Ghorepani Trekking within 3 days

Due to its low elevation(2870m), it is considered an easy trek . Early morning most tourists make a hike of 1:30 hours up to Poon Hill to see the sunrise in the mountains. So it’s also called Sunrise Trek .

Dhaulagiri range, Tukuche, Dhampus Peak, Nilgiri, Annapurna South, Hiunchuli, Gangapurna, and Fishtail are major mountains that we can see on this non-difficult trail. All in all, for those who want to see the foothills of Annapurna without hiking experience, Ghorepani Poon Hill Trekking is recommended.

6. Tamang Heritage Trek

Easy, budget-friendly, and less crowded treks for beginners..

Tamang Heritage

If you preferred to hike very less crowded trekking routes in Nepal without hiking experience, the Tamang Heritage Trail is for you. Trekking to Tamang Heritage is also very budget-friendly. You can visit the whole Tamang Heritage route within a week.

Access to this trial is easy. It’s near the capital city of Nepal (Kathmandu). Within 5 to 7 days timeframe tourists can experience beautiful views of Ganesh Himal, Langtang, Sisapangba, and Tibetian Peak. Nonetheless, you will opportunity to experience Tamang culture.

Syabrubesi is starting and ending point of the Tamang Heritage Trail Trek.

The maximum elevation of this trek is 3165m(Nagthali) from sea level. Between Ganesh Himal and Langtang Himal, this trekking route is located.

Easy accessibility, Green farmland, and thick forest are also highlights of this trekking.

Final thought regarding beginners friendly trekking in Nepal

In Nepal, there are many trekking trails for absolute beginners . But here I’ve included only the top 5 based on its popularity and accessibility. Though these trails are easy to do, it offers magical HIMALAYAN VIEWS within short-duration holidays with a limited budget. All of the mentioned hiking trails are easy and PERFECT for ENTRY-LEVEL HIKERS .  

With over 100 trekking trails in Nepal , there’s something for everyone. Consider your fitness level, desired difficulty, and preferred scenery to choose the trek that matches your dreams. Remember, proper preparation, including training and acclimatization, is key to a safe and enjoyable experience.

So, lace up your boots, embrace the adventure, and conquer Nepal’s peaks, one step at a time!

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Beginners Treks in Nepal

Beginners Treks in Nepal

  • Mar 25, 2024

Jyoti Karki

Trekking adventure in Nepal can be a transformative experience, especially for beginners eager to explore the serene beauty and rich cultural tapestry of this Himalayan nation. Nepal, renowned for its majestic mountains and vibrant culture, offers an array of treks that are perfectly suited for those new to the trekking world. From the lush valleys of Langtang to the panoramic vistas of Ghorepani Poon Hill, the beginner treks in Nepal promise awe-inspiring views and manageable challenges for novices. These treks not only introduce trekkers to the wonders of the Himalayas at a gentler pace but also immerse them in the local culture, offering a unique blend of natural beauty and cultural richness. Ideal for families, solo travelers, and those seeking a less strenuous introduction to the mountains, beginner treks in Nepal such as the Mardi Himal, Pikey Peak, and Khopra Danda offer unforgettable experiences with each step. Whether you're captivated by the idea of wandering through ancient trails, witnessing breathtaking sunrises over towering peaks, or experiencing the warmth of Nepalese hospitality, Nepal's beginner treks offer a gateway to adventure that is both accessible and enriching.

nepal beginner treks

At Relax Getaways, we pride ourselves on being the premier choice for those embarking on beginner treks in Nepal. Understanding the unique needs and aspirations of novice trekkers, we specialize in crafting experiences that are not only memorable but also reassuringly safe and accessible. Our meticulously designed itineraries offer a gentle introduction to the splendors of the Himalayas, ensuring that each journey is filled with awe-inspiring views, cultural immersion, and personal achievements. Our expert guides, all natives with deep-rooted knowledge of the local terrain and culture, are passionate about sharing the beauty of Nepal with our guests. They provide not just guidance, but also insight into the rich tapestry of Nepalese life, making every trek an opportunity for genuine connection and discovery. With Relax Getaways, beginners can embark on their trekking adventure with confidence, knowing they are supported by a team dedicated to their comfort, safety, and enjoyment. From the magical sunrise at Poon Hill to the tranquil trails of Mardi Himal, we make the majestic accessible, turning dreams of Himalayan adventure into reality. Our commitment to providing an unparalleled experience makes Relax Getaways the best company for beginner treks in Nepal, where every step is a journey of discovery, and every trekker’s dream is within reach.

Table of Contents

Ghorepani poon hill trek.

The Ghorepani Poon Hill Trek is a gem in the Annapurna region of Nepal, offering an accessible and immensely rewarding experience for trekkers of all skill levels, particularly beginners. Known for its stunning sunrises and panoramic views of the Himalayas, this trek encapsulates the beauty and spirit of Nepal’s mountainous landscape. Here’s a closer look at what makes the Ghorepani Poon Hill Trek a must-do for anyone looking to dip their toes into the world of trekking in Nepal.

nepal beginner treks

Duration and Difficulty

Duration : Typically 4-5 days, making it an ideal trek for those with limited time.

Difficulty : Easy to moderate. The trek involves some steep sections, but they are manageable for people with a basic level of fitness. No prior trekking experience is required.

Sunrise at Poon Hill : One of the trek's highlights is the early morning hike to Poon Hill (3,210 meters) for a breathtaking sunrise view over the Annapurna and Dhaulagiri ranges.

Ethnic Villages : The trek passes through beautiful Gurung and Magar villages, offering insights into the local lifestyle and culture.

Spectacular Mountain Views : Panoramic views of Mount Dhaulagiri, Annapurna South, Machhapuchhre (Fishtail), and other Himalayan giants.

Rhododendron Forests : Especially in the spring, the trails wind through forests of blooming rhododendrons and other alpine flora.

What to Expect

Accommodation : Comfortable teahouses along the route offer basic accommodations and traditional Nepali meals, allowing trekkers to experience local hospitality.

Physical Requirements : While the trek is considered easy to moderate in terms of difficulty, it’s a good idea to engage in some physical preparation, such as walking or hiking, to enjoy the trek comfortably.

Cultural Experience : Besides the natural beauty, trekkers will have the opportunity to immerse themselves in the local culture, tasting local cuisine, and learning about the customs and traditions of the Nepalese mountain communities.

Ghorepani Poon Hill Trek is an invitation to experience the majesty of the Himalayas up close. It’s a journey that promises not just natural beauty but a deeper connection with the environment and the people who call it home. Whether you’re a first-time trekker or a seasoned hiker looking for a shorter trek in Nepal, the Ghorepani Poon Hill Trek with Relax Getaways is an adventure you won’t want to miss.

Langtang Valley Trek

The Langtang Valley Trek is an enchanting journey that introduces trekkers to the unique beauty of the Himalayas in Nepal. Nestled just north of Kathmandu, near the Tibetan border, the Langtang Valley offers a trekking experience that is as culturally enriching as it is breathtakingly beautiful. Famed for its diverse landscapes, from lush forests and rugged terrain to ancient villages and serene monasteries, the Langtang Valley Trek is perfect for those looking to experience the Himalayas without venturing too far from the capital.

nepal beginner treks

Duration : Approximately 7-9 days, depending on the exact route and pace of trekking.

Difficulty : Moderate. While the trek is accessible to beginners, some days involve a few hours of walking at higher altitudes, which requires a decent level of physical fitness.

Diverse Flora and Fauna : The trek traverses through the Langtang National Park, home to a variety of wildlife, including the rare red panda, and offers a chance to witness the rich biodiversity of the region.

Cultural Immersion : The valley is predominantly inhabited by the Tamang people, whose culture and traditions are influenced by Tibetan Buddhism. Trekkers can explore ancient monasteries, chortens, and mani walls adorned with prayer flags.

Scenic Beauty : The trek offers stunning views of Langtang Lirung (7,234m), Ganesh Himal, and other Himalayan peaks. The landscape varies dramatically from lush forests to arid highlands, providing a picturesque journey.

Kyanjin Gompa : A spiritual and scenic highlight of the trek, this Buddhist monastery is located at the furthest point of the trekking route, surrounded by mountains and offering a peaceful retreat.

Accommodation : Comfortable teahouses along the trek provide warm hospitality and a chance to experience local life.

Physical Requirements : Pre-trek physical preparation will enhance your enjoyment and comfort during the trek. Regular cardiovascular exercises, such as hiking, running, or cycling, are recommended.

Cultural Experience : Engage with the local Tamang and Tibetan communities, learn about their lifestyles, and enjoy traditional meals that reflect the rich culinary heritage of the region.

The Langtang Valley Trek with Relax Getaways offers more than just a trekking experience; it’s a journey into the heart of the Himalayas, where majestic landscapes meet ancient cultures. Whether you’re seeking adventure, solitude, or a deeper understanding of Himalayan life, the Langtang Valley Trek is an unforgettable adventure awaiting your footsteps.

Mardi Himal Trek

The Mardi Himal Trek is a hidden gem in the Annapurna region of Nepal, offering an off-the-beaten-path experience that leads adventurers through pristine forests, alpine meadows, and high ridges to the base of the majestic Mardi Himal. This trek is an excellent choice for those looking to explore the less trodden paths of Nepal while still enjoying breathtaking views of the Himalayas, including the Annapurna range, Dhaulagiri, Machhapuchhre (Fishtail), and Hiunchuli. The Mardi Himal Trek is relatively new to Nepal's trekking scene but has quickly gained popularity for its serene beauty and manageable challenges, making it ideal for beginners and seasoned trekkers alike.

nepal beginner treks

Duration : Typically 5-7 days, making it a perfect option for a short yet memorable trekking experience.

Difficulty : Moderate. Although it's suitable for beginners, the trek involves some steep sections and high-altitude walks that require a fair level of physical fitness.

Spectacular Views : The trek provides up-close views of the Annapurna range, Machhapuchhre (Fishtail), and Mardi Himal itself.

Less Crowded : Being an off-the-beaten-path trek, Mardi Himal offers a peaceful trekking experience away from the crowded trails of the Annapurna region.

Rich Biodiversity : Trek through the Annapurna Conservation Area, home to diverse flora and fauna, including rhododendron forests and exotic bird species.

Cultural Insight : Experience the warm hospitality of the local Gurung and Magar communities, offering insights into their rural lifestyles and culture.

Accommodation : Stay in basic yet comfortable teahouses or homestays that offer a closer look at local life.

Physical Requirements : While no prior trekking experience is required, being in good physical condition will make the trek more enjoyable. Engage in regular physical activity before your trip.

Trail Conditions : Expect a mix of well-defined paths, forested trails, and high-altitude terrain. The trek can be more challenging during the monsoon season due to slippery paths.

The Mardi Himal Trek is a journey of discovery, offering a unique blend of adventure, solitude, and cultural immersion. With the support and expertise of Relax Getaways, this trek promises to be an unforgettable exploration of the less explored corners of the Nepalese Himalayas, leaving you with lasting memories and a deeper appreciation for nature's majesty.

Pikey Peak Trek

The Pikey Peak Trek is a relatively undiscovered jewel in Nepal's trekking crown, offering some of the most spectacular views of the Everest range without the crowds found on more popular routes. This trek takes you through the lower Solukhumbu region, providing a unique vantage point to witness the grandeur of Mount Everest alongside other towering peaks such as Lhotse, Makalu, and Annapurna. Ideal for those seeking solitude and unspoiled natural beauty, the Pikey Peak Trek is an excellent option for beginners and experienced trekkers alike, offering an immersive experience into the heart of the Himalayas.

nepal beginner treks

Duration : About 5-7 days, making it a great short trek for those with limited time.

Difficulty : Moderate. The trek involves some steep climbs, but it is generally considered accessible for trekkers with a reasonable level of fitness.

Stunning Mountain Views : Enjoy unparalleled sunrise and sunset views over the Himalayas from Pikey Peak, one of the best viewpoints in Nepal.

Cultural Richness : The trek passes through traditional Sherpa and Tamang villages, offering insights into their rich cultural heritage and lifestyle.

Biodiversity : Traverse through dense forests, home to an array of flora and fauna, enhancing the trek's scenic beauty.

Buddhist Sites : Explore ancient Buddhist monasteries and stupas along the route, reflecting the spiritual significance of the region.

Accommodation : The trek offers basic yet comfortable teahouses and lodges, providing a warm welcome in the traditional Sherpa style.

Physical Requirements : Basic preparation is recommended, such as cardio exercises, to ensure an enjoyable trekking experience.

Trail Conditions : The trails are less trodden, providing a serene trekking experience. However, they are well-marked and navigable.

The Pikey Peak Trek with Relax Getaways is more than just a trek; it's an adventure that invites you to connect with the natural and cultural wonders of Nepal on a path less traveled. It promises a unique blend of scenic beauty, cultural immersion, and personal achievement, making it an unforgettable experience for those looking to explore the magic of the Himalayas beyond the well-known trails.

Khopra Danda

The Khopra Danda trek, also known as the Khopra Ridge trek, is an exceptional journey through the heart of the Annapurna region of Nepal. This trek stands out for its off-the-beaten-path experience, offering trekkers a unique blend of breathtaking mountain vistas, rich cultural encounters, and serene natural beauty, away from the more crowded trails. Ideal for beginners and those seeking a quieter alternative to the more famous treks, the Khopra Danda trek provides an immersive Himalayan experience with fewer tourists and more authentic encounters.

nepal beginner treks

Duration : Approximately 7-10 days, making it a perfect choice for those who have a bit more time and wish to delve deeper into the Annapurna wilderness.

Difficulty : Moderate. While accessible to beginners, the trek involves some steep climbs and high-altitude hiking, requiring a reasonable level of physical fitness.

Panoramic Mountain Views : From Khopra Ridge, trekkers are rewarded with stunning views of the Annapurna range, Dhaulagiri, Nilgiri, and other Himalayan peaks.

Sacred Khayer Lake : A side trek from Khopra Danda leads to the sacred Khayer Lake, a site of spiritual significance and natural beauty.

Rich Biodiversity : The trek passes through the Annapurna Conservation Area, home to diverse flora and fauna, including forests of rhododendron, oak, and bamboo.

Cultural Immersion : The route goes through traditional Gurung and Magar villages, allowing trekkers to experience the local lifestyle, culture, and hospitality.

Accommodation : The trek offers a mix of community lodges and teahouses, providing a comfortable and authentic lodging experience.

Physical Requirements : Some physical preparation is advisable to enjoy the trek comfortably, including cardiovascular exercises like walking, running, or cycling.

Trail Conditions : The trails are well-marked but less crowded, offering a peaceful trekking experience with the opportunity to connect more deeply with nature.

The Khopra Danda trek with Relax Getaways is an invitation to explore the beauty of the Himalayas through a path less taken. It offers a perfect balance of adventure, serenity, and cultural engagement, making it an ideal choice for those looking to experience the magic of Nepal beyond the more frequented trails. With Relax Getaways, you're not just going on a trek; you're embarking on a journey that will leave you with lasting memories and a deeper appreciation for the natural world.

Permits for Beginner Treks in Nepal

For anyone planning to trek in Nepal, including beginners embarking on their first Himalayan adventure, understanding the permit requirements is crucial. Nepal has specific permit regulations in place to manage tourism sustainably and protect its natural and cultural heritage. The type of permit required often depends on the trekking destination. Here's a guide to the common permits needed for beginner treks in Nepal:

TIMS Card (Trekkers' Information Management System)

Purpose : The TIMS Card is designed to ensure the safety and security of trekkers by maintaining a record of trekkers in the region.

Where to Obtain : TIMS Cards can be obtained at the Nepal Tourism Board office in Kathmandu or Pokhara, as well as at the Trekking Agencies' Association of Nepal (TAAN) offices.

Cost : The cost varies depending on the type of trek (group or individual) and whether you're affiliated with a trekking agency. The general fee for individual trekkers is around USD 20.

National Park or Conservation Area Permits

Annapurna Conservation Area Permit (ACAP) and Langtang National Park Permit : For treks like Ghorepani Poon Hill, Mardi Himal, and Langtang Valley, you'll need an ACAP or a Langtang National Park permit, respectively.

Where to Obtain : These can be obtained at the Nepal Tourism Board offices in Kathmandu and Pokhara or at entry points of some conservation areas.

Cost : The cost is generally around USD 30 for foreign trekkers, but it's advisable to check the latest fees as they can change.

Restricted Area Permits

Where to Obtain : These permits can only be arranged through a registered trekking agency and cannot be obtained individually.

Cost : The cost varies significantly depending on the area and the duration of the trek.

Local Area Permits

Where to Obtain : Usually at checkpoints along the trekking route.

Cost : Varies by region, but typically ranges from USD 10 to USD 20.

General Tips

Check Requirements in Advance : Always check the latest permit requirements for your chosen trek as they can change. Your trekking agency or the Nepal Tourism Board website can provide updated information.

Carry Passport Photos : You'll need passport-sized photos for your permit applications, so bring a few extras.

Keep Permits Handy : Carry your permits with you at all times during the trek, as you may need to present them at various checkpoints.

Work with a Registered Agency : If the permit process seems daunting, a registered trekking agency can handle all the necessary paperwork for you, ensuring a smooth start to your adventure.

Understanding and obtaining the correct permits is an essential step in planning your trek in Nepal. It not only complies with local regulations but also contributes to the conservation efforts and sustainable tourism management in these precious regions.

Health and Safety During Beginner Treks in Nepal

Embarking on a trek in the stunning landscapes of Nepal is an exhilarating adventure. However, maintaining health and ensuring safety are crucial, especially for beginners. Here are key health and safety tips to consider during beginner treks in Nepal to ensure a pleasant and secure journey.

Health Tips

Acclimatise Properly:  Altitude sickness can affect anyone, regardless of fitness level. Follow a slow ascent rate, and include acclimatisation days in your itinerary for treks at higher altitudes. Recognise the symptoms of altitude sickness, which include headaches, nausea, and dizziness, and take them seriously.

Stay Hydrated:  Dehydration can be a significant risk, especially at higher altitudes where you might not feel thirsty. Drink at least 3–4 litres of water daily. Use water purification tablets or a water filter to ensure the water is safe to drink.

Eat Well:  Consume a balanced diet rich in carbohydrates for energy. Trekking in Nepal introduces you to a variety of local foods; ensure you eat cooked meals and avoid raw vegetables and salads, especially from street vendors, to reduce the risk of stomach ailments.

Personal Hygiene:  Maintaining personal hygiene is crucial. Always wash your hands or use a hand sanitizer before eating. Be cautious with the water you use for brushing your teeth, and ensure it's purified.

Prepare a First Aid Kit:  Carry a basic first aid kit containing essentials like band-aids, antiseptic wipes, blister plasters, and medications for common ailments such as headaches, diarrhoea, and colds. Also, include any personal medication.

Safety Tips

  • Hire a Local Guide:  A knowledgeable local guide is invaluable, especially for beginners. They not only navigate and set a safe pace but also provide insights into local customs, culture, and emergency procedures.

Be Weather Aware:  weather in the mountains can change rapidly. Stay updated on weather forecasts and listen to your guide’s advice. Always be prepared with appropriate clothing and gear.

Travel Insurance:  Ensure you have comprehensive travel insurance that covers high-altitude trekking. Check that it includes emergency evacuation and hospital treatment in case of accidents or acute mountain sickness (AMS).

Communicate Your Needs:  If you feel unwell, inform your guide immediately. It’s essential to communicate your physical condition openly to prevent any serious health issues.

Respect the Environment:  Stay on marked trails to avoid getting lost and minimise your impact on the fragile ecosystem. Dispose of waste properly, and follow the guidelines provided by your guide or local authorities to protect the environment and yourself.

Know Your Limits:  It’s crucial to listen to your body and not push beyond your physical limits, especially on challenging terrain. Rest when you need to and enjoy the journey at your own pace.

By following these health and safety guidelines, beginners can enjoy a memorable and rewarding trekking experience in Nepal. The beauty of the Himalayas is unmatched, and with the right precautions, trekkers can safely immerse themselves in the wonders of this majestic landscape.

Tips for Beginners Treks in Nepal

Embarking on a trek in Nepal is an exciting adventure, especially for beginners eager to explore the majestic Himalayas. To ensure a rewarding and enjoyable experience, here are some essential tips for beginners planning to trek in Nepal:

Choose the Right Trek:  Select a trek that matches your fitness level and interests. Treks like Ghorepani Poon Hill, Langtang Valley, and Mardi Himal are excellent choices for beginners, offering manageable challenges and spectacular scenery.

Physical Preparation:  Start preparing your body a few months before your trek. Engage in regular cardiovascular exercises such as walking, hiking, running, or cycling. Focus on building endurance and strength, particularly in your legs.

Acclimatization:  Understand the importance of acclimatisation to prevent altitude sickness. Choose treks that allow gradual ascent and include rest days in the itinerary. Listen to your body and ascend slowly.

Pack Wisely:  Pack light but ensure you have all the essentials. Key items include a good quality backpack, trekking shoes, thermal clothing, a waterproof jacket, a sleeping bag, a water purification method, and personal medical supplies. Remember to pack layers to accommodate varying temperatures.

Hire a Guide or Join a Group:  For beginners, trekking with an experienced guide or as part of a group can enhance your safety and overall experience. Guides provide valuable insights into local culture, flora, fauna, and geography, making your trek more enriching.

Stay Hydrated and Eat Well:  Drink plenty of water to stay hydrated, especially at higher altitudes where dehydration can occur more quickly. Enjoy the local cuisine, which is usually well-suited for the energy needs of trekking.

Respect Local Customs:  Nepal is rich in cultural diversity. Show respect for local customs, traditions, and religious practices. Dress modestly, ask permission before taking photos, and show courtesy towards the local people you meet along the way.

Leave No Trace:  Be mindful of your environmental impact. Dispose of waste properly, stay on marked trails, and avoid disturbing wildlife. The principle of leaving no trace helps preserve the beauty of Nepal's natural landscapes for future generations.

Travel Insurance:  Ensure you have comprehensive travel insurance that covers trekking activities, including medical evacuation and trip cancellation. This provides peace of mind and protection against unforeseen events.

Embrace the Experience:  Finally, keep an open mind and a positive attitude. Trekking in Nepal can be challenging but also incredibly rewarding. Embrace the experience, the scenery, the culture, and the people you meet along the way.

By following these tips, beginners can set the stage for a successful and memorable trekking adventure in Nepal. Each step taken in the Himalayas is not just a move forward but an opportunity to discover the beauty of nature and the resilience within oneself.

Best Time for Beginner Treks in Nepal

Selecting the best time for trekking in Nepal, especially for beginners, is crucial for an enjoyable and safe experience. Nepal experiences four main seasons, each offering distinct advantages and challenges for trekkers. The optimal times for beginner treks in Nepal are during the pre-monsoon (spring) and post-monsoon (autumn) periods.

Spring (March to May)

Advantages : Stable weather, warmer temperatures, and excellent visibility. The trails are vibrant with blooming flora.

Considerations : Higher altitudes might still have some snow, and popular trails can be crowded, especially as you approach May.

Autumn (September to November)

Advantages : Clear skies, visibility at its best, and the landscape is lush post-monsoon. Temperatures are moderate, not too hot in the lower regions and not yet cold in the higher altitudes.

Considerations : Popular routes can be crowded, especially during the peak months of October and November. Early booking of flights and accommodations is recommended.

Off-Peak Seasons

While spring and autumn offer the best conditions, the off-peak seasons of winter and summer (monsoon) also have their unique appeals, with fewer trekkers on the trails and a different perspective on the landscape.

Winter (December to February)

Winter treks can be cold, especially at higher altitudes, but the skies are often clear, offering beautiful mountain views. Snow can make some trails challenging but also adds to the scenic beauty.

Advantages : Fewer trekkers on the trails, clear views on good days.

Considerations : Cold temperatures, especially at night, and potential snow blocking higher passes.

Summer/Monsoon (June to August)

Trekking during the monsoon can be challenging due to rain, leeches, and slippery trails. However, some regions like the Upper Mustang and Dolpo are in rain-shadow areas, making them viable options.

Advantages : Lush landscapes, waterfalls at their peak, and fewer tourists.

Considerations : Visibility can be poor due to cloud cover, and rain can make trekking difficult and increase risks of landslides in certain areas.

For beginners, aiming for the spring or autumn seasons is generally the best choice, offering favorable weather conditions, stunning natural beauty, and safer trekking conditions. Regardless of when you choose to trek, always be prepared with the right gear and information to ensure a rewarding experience in the beautiful terrains of Nepal.

Beginner treks in Nepal are an ideal way to dive into the world of Himalayan trekking, offering stunning landscapes, rich cultures, and manageable adventures. Perfect seasons for these treks are spring and autumn, providing clear skies and pleasant weather. Preparation in terms of fitness, understanding permit needs, and adhering to health and safety guidelines are essential. These treks are not just about exploring the natural beauty of Nepal but also about connecting with its cultural heritage. They promise an unforgettable journey into the heart of the Himalayas, making them perfect for those new to trekking or seeking a less demanding adventure.

FAQs for Beginner Treks in Nepal

Q: What are the best beginner treks in Nepal?

A: The Ghorepani Poon Hill Trek, Langtang Valley Trek, Mardi Himal Trek, and Pikey Peak Trek are excellent for beginners, offering beautiful scenery and cultural insights with manageable difficulty.

Q: Do I need any prior trekking experience?

A: No prior trekking experience is required for beginner treks, but a basic level of physical fitness is beneficial.

Q: What is the best time of year to go on a beginner trek in Nepal?

A: Spring (March to May) and autumn (September to November) are ideal due to stable weather and clear skies.

Q: What permits will I need for trekking in Nepal?

A: You'll need a TIMS card and a National Park or Conservation Area permit for most treks. Some routes may also require local permits.

Q: Can I trek solo, or do I need a guide?

A: While solo trekking is possible, hiring a guide is recommended for beginners for safety and enhanced experience.

Q: What should I pack for a beginner trek in Nepal?

A: Essential items include trekking boots, a backpack, layered clothing, a waterproof jacket, a sleeping bag, personal medication, a water purifier, and sunscreen.

Q: How do I prepare physically for a trek?

A: Engage in cardiovascular exercises like walking, hiking, or cycling to build stamina and strength before your trek.

Q: Are beginner treks in Nepal safe?

A: Yes, with proper preparation, hiring reputable guides, and following safety advice, beginner treks in Nepal are safe.

Q: What is the accommodation like on beginner treks?

A: Accommodations are typically in teahouses or lodges with basic amenities, and sometimes shared facilities.

Q: How do I deal with altitude sickness?

A: Prevent altitude sickness by ascending slowly, acclimatizing properly, staying hydrated, and descending to a lower altitude if symptoms appear.

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Jyoti Karki

Jyoti Karki is an expert travel blogger. She has been writing blogs for a long time. Along with writing about diverse locations. She personally travels to many different places, went hiking and trekking in Nepal, and has also visited several areas of India and enjoys writing on her blogs about them.

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  • The Best Treks In Nepal...

The Best Treks in Nepal for Beginners

Porters carrying baskets and rucksacks with the Annapurna range in the background

Contributor

Nepal , home to eight of the 14 highest peaks in the world, is known for intensive mountaineering adventures. For a less extreme experience – gentler trails, lower altitudes, or a combination of the two – try one of these scenic treks, ideal for those without prior training.

Planning an action-packed trip to Nepal? Book yourself onto Culture Trip’s 11-day Nepalese adventure , where you’ll encounter Bengal tigers, seven-storey palaces and natural Himalayan wonders on a trek between Sarangkot and Naudanda.

1. The Annapurna Community Ecolodge Trek

Hiking Trail, Natural Feature

View from Mohare Danda towards the south over the mountains at sunrise

Although most people recommend Poon Hill to beginners, the hundreds of steps at the end of the first day can be exhausting. A better option for those less experienced is the nearby Annapurna Community Ecolodge Trek. This offers some very similar views but without the crowds – or the relentless steps. The five-day journey (which can be extended) starts at Galeshwor, 5km (3mi) from the town of Beni, and passes through Bhanskharka, Nangi, Mohare Danda and Tikot. At 3,300m (10,827ft), Mohare Danda is the highest point, and a panorama of peaks is visible from here, including Machhapuchchhre, Annapurna and Dhaulagiri. Trekkers normally rest in homestays or community-run lodges along the way.

2. The Tamang Heritage Trail

Nepal, Bagmati Zone, Rasuwa District, Trisuli Valley, Gatlang, Tamang heritage trail, a woman sorting out wool as her baby sleeps

Named after the Tamang ethnic group that resides in the area, the focus of this trek is cultural encounters rather than challenging trails. The ancestors of the Tamang people came from Tibet , just over the mountains, and their language, dress and religion still reflect their origins. This trail was developed to bring more tourism to this less frequented part of the country and give subsistence farmers another means of income.

The six-day trek begins at Syabrubesi, which is also the starting point for the Langtang Valley trek. It passes through river valleys, terraced farmland and open grasslands, with views of Ganesh Himal, Langtang and the Gosaikunda range. There’s a chance to enjoy a natural hot spring at Tatopani and accommodation can be found in homestays in the Tamang villages. The highest altitude reached is only around 2,400m (7,874ft), which, by Himalayan standards, is not very high.

4. The Panchase Trek

Woman enjoying the beautiful view of mountain range in Pokhara region Nepal

This four-day trail is a good one for beginners because each day only requires three to four hours of trekking, leaving plenty of relaxation time in the afternoons and evenings. It starts with a boat ride across Pokhara’s Fewa Lake and then snakes through forests where you’ll find a vast range of bird and plant life. Amazing mountain views open up as the trail rises, and it’s possible to see Dhaulagiri, Annapurna I, Manaslu and Machhapuchchhre from here.

5. The Dhorpatan Trek

Natural Feature, Park

Although less frequented than the other trails on this list, travellers seeking a relatively long, off-the-beaten-path experience without the difficulty of other treks will enjoy this option. The Dhorpatan Hunting Reserve lies west of Pokhara, and isn’t so hard to get to. It is Nepal’s only hunting reserve, with a restricted number of animals hunted in certain parts. Trekkers can see a variety of wildlife, such as blue sheep, Himalayan tahr and Nepal’s national bird, the colourful pheasant-like danphe.

This trek takes around 11 days and usually begins in or around Beni. Some homestays are available in Magar, but camping is also required on this trek. The highest altitude reached is around 3,800m (12,467ft), and on some days it will be necessary to trek for around seven hours. Although it’s not a difficult journey, proper preparation is required, so it may not be suitable for absolute beginners or children. However, it’s a great compromise for relatively fit travellers who want a challenge without the extreme exertion of high passes or multiple nights at high altitudes.

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  • Top 10 Treks in Nepal for Beginners

Nepal is popular for trekking. Nepal is a popular trekking destination due to its diverse landscapes, majestic Himalayan peaks, rich cultural heritage, and warm hospitality. The country offers a wide range of trekking options, catering to all fitness levels and preferences. Dive into 10 treks in Nepal for beginners and experience once-in-a-lifetime adventures.

Trekkers can experience a variety of landscapes, including lush green valleys, alpine meadows, dense forests, and high-altitude deserts. Nepal also offers a unique teahouse trekking experience, where trekkers can stay in local lodges and enjoy traditional Nepali meals. 

The Annapurna and Everest regions are two of the most popular trekking destinations. Trekkers can hire knowledgeable local guides and Sherpas to enhance their experience. Nepal also boasts protected areas and national parks, attracting diverse wildlife and cultural events. Nepal offers adventure activities like mountaineering, paragliding, rock climbing, and jungle safaris.

Why choose Nepal for trekking?

Nepal is a popular trekking destination due to its stunning Himalayan landscapes, diverse routes suitable for all skill levels, cultural diversity, well-established teahouses, warm hospitality, unique flora and fauna, adventure opportunities, UNESCO World Heritage Sites, affordability, and spiritual atmosphere. 

The country boasts some of the world’s highest peaks, such as Mount Everest, and offers a wide range of routes suitable for all skill levels. Trekkers can explore traditional villages, interact with local communities, and witness diverse ethnic traditions.

Nepal’s well-established network of teahouses provides basic accommodation and meals, making trekking more accessible. However, the country’s cultural heritage sites, including historic temples and ancient cities, add a cultural dimension to the trip.

Here is a list of trekking routes for beginners.

Top 10 Treks In Nepal For Beginners

Everest view trek (to namche bazaar).

Everest View Trek to Namche Bazaar is a shorter, 7 to 9-day trek that offers a glimpse into the stunning landscapes, Sherpa culture, and breathtaking views of the world’s highest peaks. 

The trek takes you through Namche Bazaar, a vibrant Sherpa town with a mix of traditional and modern elements, and through Tengboche Monastery, where you can visit the famous Tengboche Monastery. 

The trek also includes a visit to the Syangboche Airstrip, which offers panoramic views of the Everest range. The best time to trek is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons, when the weather is clear and the views are excellent. This trek is suitable for those with limited time or looking for a less strenuous trek in the iconic Khumbu region.

Langtang Valley Trek

Langtang Valley Trek is a scenic and culturally rich trekking route in Nepal’s Langtang region, known for its pristine landscapes, dense forests, high alpine meadows, and the warm hospitality of the Tamang people. 

The trek typically takes 7 to 10 days and includes the highest point, Kyanjin Gompa, at 3,870 meters. The region is home to the Tamang people, who offer unique cultural experiences and hospitality. 

Trekkers can visit traditional villages like Langtang and Kyanjin, where they may encounter local customs and traditions. The trek also offers an optional side trip to Gosaikunda Lake, a sacred alpine lake at 4,380 meters. 

Annapurna Base Camp (ABC) Trek

Annapurna Base Camp (ABC) Trek is a popular and iconic Nepali trekking route that takes around 10–14 days, with the highest point at 4,130 meters. The trek offers panoramic views of Annapurna I, Annapurna South, Hiunchuli, and Machapuchare (Fishtail) peaks. 

Trekkers can experience local culture and hospitality through traditional Gurung and Magar villages. The trek also offers a chance to relax in the natural hot springs at Jhinu Danda. The trek takes through diverse landscapes, including terraced fields, rhododendron forests, and alpine meadows. 

Poon Hill and Machapuchare Base Camp provide stunning sunrise views. Treks in Nepal for beginners who want to experience and enjoy.  The best time to trek is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons.

Ghorepani Poon Hill Trek

Ghorepani Poon Hill Trek is a popular and accessible trekking route in Nepal’s Annapurna region, known for its stunning panoramic views of the Annapurna and Dhaulagiri mountain ranges and charming Gurung villages. 

The trek typically takes 5 to 7 days and includes the highest point, Poon Hill, at 3,210 meters. Main highlights include the sunrise view from Poon Hill, visiting a traditional Gurung village, experiencing local culture, and exploring dense forests and scenic landscapes. 

The trek is best during the pre-monsoon (March to May) and post-monsoon (September to November) seasons, when the weather is clear and the views are spectacular. This short and moderate trek offers a rewarding experience with its natural beauty and cultural encounters.

Nagarkot Trek 

Nagarkot , a scenic hill station in Nepal, offers panoramic views of the Himalayas and is a popular destination for hiking and sightseeing. The best time to visit is during the pre-monsoon and post-monsoon seasons, from March to May and September to November, with clear skies and comfortable temperatures. 

Hiking routes include the Changunarayan and Dhulikhel hikes, which take around 4-6 hours and 18 kilometers, respectively. Accommodation options include resorts, hotels, and guesthouses. 

Hikers should bring comfortable shoes, weather-appropriate clothing, sunscreen, sunglasses, water, snacks, cameras, and hats or caps. Hiring a local guide can enhance the experience. 

Helambu Trek Will be published soon

Another Treks in Nepal for beginners is Helambu Trek.  One of the iconic places with scenic and culturally rich in Nepal’s Langtang region, accessible from Kathmandu. The trek offers a blend of natural beauty, terraced fields, rhododendron forests, and interactions with the Tamang and Sherpa communities. 

The highest point is Tharepati, at an altitude of 3,640 meters. The Helambu region is home to both Tamang and Sherpa communities, offering unique cultures, traditions, and hospitality. 

The trail passes through picturesque terraced fields, rhododendron forests, Kyanjin Gompa, Tharepati Viewpoint, local villages, and Langtang National Park, providing opportunities to spot diverse flora and fauna. 

The best time to trek is during the pre-monsoon and post-monsoon seasons, with clear weather and excellent views. This trek is suitable for trekkers of various experience levels.

Gosaikunda Trek

  Gosaikunda Trek is a popular Nepali trekking route that takes about 7 to 10 days, passing through Langtang National Park, Kyanjin Gompa, Laurebina Pass, Tamang and Sherpa villages, and Chandan Bari. 

The trek’s main highlight is the sacred Gosaikunda Lake, believed to be the abode of Lord Shiva. The trek passes through Langtang National Park, offering opportunities to spot diverse flora and fauna, including rhododendron forests, bird species, and possibly Himalayan wildlife. 

The trek also includes visits to Kyanjin Gompa, Laurebina Pass, Tamang and Sherpa villages, and Chandan Bari. The best time to trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons, when the weather is clear and the views are excellent. 

Tsum Valley Trek

Tsum Valley Trek , a moderate-to-challenging trek in Nepal’s Manaslu region, is suitable for beginners due to its high altitude, rugged terrain, and remote location. Altitude sickness can affect anyone, so acclimatization is crucial. 

Physical fitness is essential for long days of walking, and the remote location may have basic facilities. Investing in quality gear, engaging in preparatory hikes and walks, and obtaining permits through authorized agencies are also essential. 

Despite the challenges, determined and well-prepared beginners can undertake the Tsum Valley Trek.

manaslu tsum valley trek

Tamang Heritage Trail

Tamang Heritage Trail is a 7–10 day trek in Nepal’s Langtang region, offering a chance to explore traditional Tamang villages, experience their unique culture, and enjoy stunning mountain views. 

The trail passes through Langtang National Park, offering opportunities to spot diverse flora and fauna, including rhododendron forests, Himalayan birds, and red pandas. But the highest point is the Nagthali Viewpoint at 3,870 meters. 

Trekkers can also visit ancient monasteries, chortens, and other cultural landmarks. The trail offers a chance to relax in natural hot springs, providing a soothing experience after a long day of trekking. The best time to trek is during the pre-monsoon and post-monsoon seasons when the weather is clear and the views are excellent.

Chandragiri Trek

Chandragiri , a hill in Nepal’s southwest, is renowned for its stunning views of the Himalayas. Similarly, the hike begins at Thankot Cable Car Station and continues to Chandragiri Hill Station, where panoramic views, a restaurant, and a temple are found. 

The trail then continues to Chhap Bhanjyang, a well-marked, moderately easy hike suitable for beginners. The hike can be completed in a day, making it an ideal choice for beginners. 

The best time to hike is during the pre-monsoon and post-monsoon seasons, from March to May and September to November. Suitable attire includes comfortable clothing, sturdy shoes, water, snacks, sun protection, a camera, and weather gear. Permits are not required for day hikes, but hiring a local guide can enhance the experience.

In conclusion, Trek Me Nepal offers the Top 10 Treks in Nepal for Beginners. Trek Me Nepal is a top choice for beginners seeking an extraordinary trekking experience. With a commitment to safety, seasoned professionals, and meticulous attention to detail, the company offers personalized service, well-planned itineraries, and a deep understanding of the unique needs of novice trekkers. With mostly expert guides and carefully curated routes, Trek Me Nepal ensures a positive and enjoyable atmosphere for every step taken on the trail. Its reputation is built on trust, reliability, and a passion for sharing Nepal’s breathtaking landscapes.

What makes Nepal an ideal destination for beginner trekkers?

Nepal offers a diverse range of trekking options suitable for beginners, featuring well-maintained trails, breathtaking landscapes, and a welcoming local culture. The accessibility to various trekking routes with varying difficulty levels makes it an ideal destination for those new to trekking.

How do I choose the right trek for beginners among the top 10 in Nepal?

Consider factors such as trek duration, altitude, and difficulty level. The top 10 treks for beginners in Nepal, like the Ghorepani Poon Hill Trek or Langtang Valley Trek, are known for their moderate difficulty, providing an immersive experience without overwhelming challenges.

What kind of physical fitness is required for beginner treks in Nepal?

While a basic level of fitness is recommended, most beginner treks in Nepal are designed to be accessible to individuals with a moderate fitness level. Regular walking or hiking practice beforehand can enhance your experience and comfort during the trek.

Are there age restrictions for beginner treks in Nepal?

Generally, there are no strict age restrictions for beginner treks, but it’s essential to assess individual fitness levels. It’s advisable to consult with a healthcare professional before embarking on a trek, especially for older individuals or those with pre-existing health conditions.

What is the best time of year for beginners to trek in Nepal?

The best time for beginners to trek in Nepal is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. These months, from March to May and September to November, offer stable weather conditions, clear skies, and comfortable temperatures for a pleasant trekking experience.

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Top 7 Easy Treks in Nepal for Beginners

7 Easy Treks in Nepal for Beginners

Last Updated on January 11, 2022 by Alpha Adventure Treks

Nepal has a wide range of trek destinations to suit different types of trekkers. Nepal has it all, from long high-altitude difficult treks to short and moderate hikes. Any trekker, from novice to beginning, can choose to trek in Nepal , depending on their tastes. In Nepal, there are various short and easy treks that cater to the needs of beginning and family hikers. Because of the easy trails and low risk, these treks are suitable for all types of travelers. These short hikes provide stunning vistas and glimpses into the local culture. The majority of them take place at low elevations and last less than a week.

Table of Contents

Tamang Heritage Trail:

Tamang Cultural Trek is another name for Tamang Heritage Trail Trek. It’s ideal for beginners and inexperienced trekkers searching for an off-the-beaten-path adventure. This trek will take you through the unspoilt and maintained Langtang region. This hike also gives you the opportunity to learn about the Tamang people’s culture and way of life. Local, traditional dances and music will be performed during this excursion. You’ll also travel by a number of historic monasteries and stupas. You may also enjoy spectacular mountain vistas of Langtang and Ganesh Himal.

Duration : 12 – 14 Days Max. Elevation : Kyanjin Gompa- 3870m

Highlights: • Syabru Besi, Bridim, Tatopani, Thuman, and Langtang Village are among the picturesque villages visited. • Experience the Tamang people’s genuine welcome. • Enjoy the natural hot spring at Tatopani • Breathtaking views of Langtang and Ganesh Himal • Experience with a homestay

Royal Trek:

This is a short and simple hike. It’s ideal for those who are short on time but still want to see Nepal’s true splendor. The dawn and Himalayan peaks may be seen from the Royal Trek. Visits to lovely ethnic towns and stunning woodlands are also included in this tour. Terraced farms and rich green greenery can also be seen along the pathways. The vegetation and fauna on this walk are likewise abundant and diverse. As a result, it’s perfect for botanists and researchers.

Duration : 6-8 days Max. Elevation : Syaklung- 1730m

Highlights: • Less Crowded • A breathtaking view of the snow-capped Himalayas which includes peaks like Annapurna South, I, II, III Manaslu, and Machhapuchhre (Fishtail). Others peaks like Himchuli, Lamjung Himal, Manaslu, and Annapurna IV are also visible. • Ethnic communities’ diversity this includes Gurung, Magar, Brahmin, to Kamis, Chhetri, Vaishya, Shudras.

Eco-Community Cultural Trek:

This route takes you along one of the Annapurna Region’s new, serene, and off-the-beaten-path trails. Through homestays, the Eco-Community Cultural Trek allows you to experience the hospitality of the local people. You can learn about the local people’s lifestyle and culture by looking at these. You also get spectacular, panoramic vistas of some of the world’s highest mountains.

Duration : 9-14 days Max. Elevation : Mohare Danda- 3300m

Highlights: • Discover the Annapurna region’s pristine natural and cultural splendour. • Peaceful trail with less crowd • Homestays are a lot of fun. • The vistas of Annapurna, Dhaulagiri, and Machhapuchhare are breathtaking. Along the trails and in the villages, there are stunning sunrise and sunset vistas. • Galeshwor, Banskharka, Nagi village, and Mohare Danda are unspoiled traditional villages. • Famous Galeshwor Temple of Parbat district • Visit the local orange farms. Try locally grown orange products and honey. • There’s a possibility to see some unusual birds. Himali Kokale, Syal Pothwari, Lam Puchre, Nyauli, and Rani Chari are other examples.

Langtang Valley Trek:

Langtang Valley Trek takes you through the lovely Langtang region and is less busy, easy, and accessible. You’ll travel via a lovely forest walk, high alpine meadows, and yak farms. You’ll also get a detailed look at Langtang’s ancient Buddhist culture. You also have stunning mountain views to go along with it. You can also visit the Langtang Conservation Area, which is both maintained and wild. You’ll hike through this area, which is home to a diverse range of unusual vegetation and fauna.

Duration : 8-12 days Max. Elevation : Tserko Ri- 5000m (Optional) Kyanjin Gonpa (3,798m)

Highlights: • Tserko Ri (4,350 m) offers 360-degree panoramic views of the Langtang region’s mountain peaks. On clear days, you can view Langtang Lirung (7,345 meters), Gang Chhenpo (6,338 meters), Dorje Lakpa (6,966 meters), and Naya Kanga (5,846 meters). • Langtang National Park- Possibility of seeing some uncommon wild creatures and birds. Musk Deer, Red Panda, Snow Leopard, Himalayan Thar, and Danphe are among them. • Experience the local lifestyle and culture. • Explore Langtang Valley- “Valley of Glacier” • Kyanjin Gompa- oldest Buddhist monastery in the region. • Visit Langtang Glacier and Langshisha Kharka.

Ghorepani Poon Hill Trek:

Other names for Ghorepani PoonHill Trek include Annapurna Sunrise Trek and Annapurna Panorama Trek. The best way to characterize this journey is that it is popular, easy, and short. It is great for those looking for a comfortable Nepal trekking experience. This hike takes you through stunning scenery, including multicolored forests, gorgeous mountains, and sunrise views. It also provides an opportunity to see Nepal’s cultural diversity.

Duration: 7-10 days Max. Elevation : Poon Hill- 3210m

Highlights: • The opportunity to see terraced slopes, unspoiled villages, and rice fields. • The Annapurna region has a diverse flora and wildlife. The famed multi-colored rhododendron woodlands can be found here. • Panoramic view of Annapurna and Dhaulagiri ranges. • An opportunity to learn about the local culture, traditions, and way of life. You will have the opportunity to tour charming communities populated by people of various ethnic backgrounds. Gurungs, Magars, and Thakalis are among them. • Waterfalls, hot springs. • Phenomenal sunrise view from Poon Hill.

Lower Manaslu Trek:

Lower Manaslu Trek is one of the Manaslu region’s shorter and easier hikes. This trip brings you to Gorkha, the legendary and heroic Gorkhalis’ homeland. From this magnificent land, King Prithvi Narayan Shah began the unification of Nepal. With a significant historical backdrop, you can learn about Nepal’s rich culture and history. Some sections of the popular Manaslu Circuit Journey are included in this trek. As a result, on this trip, you may take in the natural grandeur of the Manaslu region. You will also be treated to breathtaking vistas of Nepal’s high peaks.

Duration : 11-13 days Max Elevation : 3,220m, Darche Danda

Highlights: • Less known, fewer crowds, reasonable cost. • Historical tour of Nepal • Gorakhnath Cave, and Gorkha Museum. • Cable car ride • Along the trails, discover picturesque, quaint, and traditional communities. Gorkha, Sirandanda, Barpak, Laprak, Lambai Kharka, and Darche Danda are among them. • In the Manaslu region, there is an incredible view of mountains and landscapes. On clear days, you can view over 20 mountain peaks. The Manaslu and Annapurna mountains are among them. Fishtail, Ganesh Himal, Buddha Himal, Budi Himal, and Harka Gurung Chuli are also included.

Pulchowki – Namo Buddha Trek:

The sacred pilgrim destinations of Namo Buddha and Phulchowki Temple are called after the main highlights of this short trip. Both of these locations are on hills, making them perfect for bird watching and panoramic vistas. The holy nature of these locations lends them a serene and spiritual atmosphere. These legend-filled locations provide an insight into Nepal’s rich and diverse culture. You can spend your time bird watching from Phulchowki. It’s a terrific place to see the more than 50 different species of migrating birds that come to the area on a regular basis. The trek also provides opportunities to witness uncommon vegetation, butterfly species, and wildlife. Leopards, squirrels, and martens are among them. This trek brings you to the outskirts of Kathmandu, Nepal’s capital city. However, you can get a flavor of the inhabitants’ rural agricultural and economic operations.

Duration: 6-8 days Max. Elevation : 2765 m, Phulchoki

Highlights: • Bird watching • Rich flora and fauna • Settlements of local of different ethnic background. • Magnificent views of the mountains and Kathmandu city. • Namo Buddha Monastery, Cave • Phulchowki Temple

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Nepal Trekking

The Best Treks in Nepal for Beginners

For less experienced hikers and families with young children, nepal visitors suggest some easier treks to do in nepal..

Photo of Kulendra Baral

The Himalayan country Nepal offers a wide variety in terms of trekking and has something for everyone. the trek routes are easy to navigate and can be done within a short period of time. Trekking in Nepal for beginners is less difficult but equally exciting and fun. Every hiking destination offers a jaw-dropping view of snow-capped mountains, stunning forest trails, and sociable people.

Let’s help you with a snapshot overview of what’s likely the best treks in Nepal for beginners . At least, they are currently the most popular easy treks in Nepal , based on number of trekkers.

Every year Nepal attracts +200,000 trekkers. That also means that every year +200,000 people are faced with the hard choice of selecting which trekking destination to explore in Nepal. Let’s face it. You don’t need to be a hardcore climber to experience the county’s breathtaking heights.

Granted that as a beginner you won’t be summiting Nepal’s majestic mountains anytime soon, but there’s nothing to stop you from exploring trails that lie in the foothills of these seven and eight-thousanders. With a little determination, you too can follow in the footsteps of mountaineering greats.

Cycling Holidays

Well, if you are a complete beginner, first you need to understand the difference between  hiking vs trekking . To put it simply, hiking is a single day leisure activity that involves walking on organized trails while trekking is a bit more rigorous multi-day activity that involves a lot more than walking.

Hopefully this easy treks in Nepal crash-course will assist you further with selecting your favorite trekking destination.

Panchase Trek – 4 day

The Panchase trek is an off the beaten path 4-day hike through the rural areas and lush green forest in the Annapurna region. It is a moderately difficult trek with the highest point at 2500m which means no prior acclimatization is needed. The Panchase trek offers beautiful scenery and an authentic experience of staying with locals. This hike is a great option to do as an acclimatization hike before doing more challenging treks in the region like the Annapurna Circuit or Annapurna Base Camp .

Panchase Trek Nepal

Panchase trek is a pretty short and easy camping trip which lies in the west of Pokhara. This is a wonderful trek in Nepal which starts and ends in the attractive ‘City of Lakes’ Pokhara. This trail is another great Himalayan trek for beginners , and only requires a few hours of walking each day which will leave you plenty of time to explore the Nepalese way of life in the local villages.

Panchase Trek Route Overview

Distance – 44,5 km/27,6 mi Time required – 4 days Starting point – Pokhara, Lakeside. Finishing point – Kande (the trek can be done either way) Highest point – Panchase peak (2500m) Total elevation gain (over 3 days) – 2762m Total elevation loss (over 3 days) – 1834m Accommodation – tea houses/home-stays Food – momos, chapati, rice, dal

Panchase Trek Highlights

  • Short and easy trek for beginner, family group etc.
  • Crossing the Phewa lake by boat and exploring peace pagoda stupa along the way
  • Hiking on Panchase hill and exploring stunning views of Dhaulagiri, Annapurna, Fishtail, Lamjung Himal, Mardi Himal, Manaslu and many more unnamed peaks surroundings with beautiful sun rise
  • Less crowded and newly opened trekking route
  • Great opportunity of observing local lifestyle, unspoiled culture, homestay etc.

Panchase Trek Itinerary

Day 01: Take a boat to cross Phewa Lake then trek to Bhumdi Day 02: Trek to Panchase Hill Day 03: Trek to Australian camp Day 04: Trek to Phedi and back to Pokhara.

Panchase Trek Cost

In Nepal Trekking for 4 days can cost $350+ pp. This includes a guide, meals and accommodation. This is also expensive considering the type of accommodation and effort involved. If you can wrangle this price for two people then it’s a little better.

The Royal Trek – 4 days

This trail gots its moniker after Prince Charles trekked along this route when he visited Nepal in the 1980s, it is also often used by Nepalese royalty. This trail snakes through the foothills of Annapurna just north of Pokhara valley and is easily accessible thanks to its proximity to the city. Despite being close to the city, it is still one those routes considered relatively off the beaten path, and perfect for trekkers that are looking to escape the crowds and craving a more local experience.

Royal Trek - Treks in Nepal for Beginners

Although it’s short in length, the Royal Trek delivers big time on iconic mountain scenery. You’ll have a clear view of the Annapurna mountain range which includes Langtang Mountain and Machapuchhre. This trail is also perfect for beginners that don’t fancy camping; there are teahouses throughout the trail.

The Royal Trek Route Overview

Distance – 50 km/33 mi Time required – 4 days Starting point – Pokhara, Lakeside. Finishing point – Begnas Lake Highest point – Syaklung (1730 m) Total elevation gain (over 4 days) – 1730m Total elevation loss (over 4 days) – 1370m Accommodation – tea houses/home-stays Food – momos, chapati, rice, dal

The Royal Trek Highlights

  • Prince Charles has done this Trek.
  • Complete Spectacular Annapurna (8,091m) and Machhapuchhre (Fish Tail) 6,993m.
  • Rhododendron forests (Nepal national flower)
  • Highest ccess of trek Chisapani 1,520m.
  • Aryan, Gurung and Magar Culture.
  • Beautiful Gurung Community village.

The Royal Trek Itinerary

Day 1: Pokhara to Kalikasthan 30 Min Drive 5 Day 2: Trek from Kalikasthan to Syaklung (1,760m) 5 Hrs Day 3: Trek Syaklung to Chisapani (1,550m) 5 to 6 hrs. Day 4: Trek to Begnas Lake and return to Pokhara

Royal Trek Cost

In Nepal Trekking for 4 days can cost $385+ pp. This includes a guide, meals and accommodation. This is also expensive considering the type of accommodation and effort involved. If you can wrangle this price for two people then it’s a little better.

Annapurna Community Eco-Lodge Trek – 5 days

A lot of novice trekkers make the mistake of choosing the popular three to five-day Poon Hill trek, and while it is one of the gentler climbs in the region, there are hundreds of steps to tackle on the first day which can prove to be quite challenging and leave your legs beyond sore for the rest of your trip. A better choice for those without calves of steel is the nearby Annapurna Community Eco-Lodge Trek.

You’ll still get incredible views, but you can ditch the crowds and the steps. Some of the peaks you’ll see include Machhapuchchhre, Annapurna, and Dhaulagiri. People on the trail usually rest up in homestays or lodges.

This trek is a model of a public-private partnership for the sustainable development of the village communities that lie along this trail. The trek helps to support the community in a real sense, ensuring most of the economic benefit stays with the local people.

Annapurna Community Eco-Lodge Trek Highlights

  • Knowledge the unique lifestyle of the mountain people.
  • Authentic and untouched environment, few other tractors
  • Possibility to visit a number of community projects along the way.
  • Fantastic panoramic view from Mohara Hill (3300 metres) of the Annapurna mountains: magnificent view of the Dhaulagiri and the Macchapucchre (Fishtail)

Annapurna Community Eco-Lodge Trek Itinerary

Day 01: Drive from Pokhara to Galeshwor (1,170m/3,838ft), trek to Bans Kharka (1,525m/5,002ft) Duration: 3 hours drive and 3-4 hours trek

Day 02: Trek to Nagi (2,230m/7,315ft) Walking distance: 6-7 hours trek

Day 03: Trek to Mohare Danda (3,300m/10,824ft) Walking distance: 6-7 hours trek

Day 04: Trek to Ghorepani (2,874m/9,429ft) Walking distance: 4-5 hours trek

Day 05: Trek to Tadapani (2,600m/8,530ft) Walking distance: 5-6 hours trek

Day 06: Trek to Kimche (1,610m/5,281ft) drive to Pokhara (800m/2,625ft) Duration: 3 hours trek and 2:30 hours drive

Annapurna Community Eco-Lodge Trek Cost

In Nepal Trekking for 4 days can cost $485+ pp. This includes a guide, meals and accommodation. This is also expensive considering the type of accommodation and effort involved. If you can wrangle this price for two people then it’s a little better.

Langtang Valley Trek – 08 Days

The Langtang trek is one of the shorter hiking routes in Nepal. It offers fantastic scenery from the jungle with banana trees and monkeys at lower altitudes to glaciers and ice peaks at higher elevations. Short doesn’t mean easy the route is quite challenging from the beginning with many long and steep ascents which is a typical thing for trekking in Nepal .

Langtang Valley Trek

Langtang Valley Trek offers a majestic view of mountains with panoramic landscapes. It is the top 3 most visited trekking destinations in Nepal alongside Everest Base Camp Trek and Annapurna Base Camp Trek.

Langtang Valley is a hidden gem with a wild rural landscape, and most of the people follow the Tibetan Culture. Moreover, in a peak season, you can get spectacular views of pine forest, rhododendron, snow-capped mountains, magnificent glaciers, etc.

Highlights of the Langtang Valley Trek

  • Nearest and Easiest trek from Kathmandu Valley
  • Trek through the Langtang Valley, also referred to as the ‘valley of glaciers.
  • Climb Tserko Ri for its stunning scenic views.
  • Be amazed by the bird’s eye view of snow-capped mountains like Langtang Ri, Langtang Himal, Langsisa and Ganjala Peak.
  • Experience Tibetan Buddhist culture and life first hand.
  • Walkthrough spectacular rhododendron forests.
  • Collect blessings at old Buddhist shrines like Langtang Gompa and Kanjanjin Gompa.
  • Stay in interesting teahouses along the route.
  • One of the lesser-known treks in Nepal.

Langtang Valley Trek Itinerary

Day 01: Drive from Kathmandu to Syabrubesi 7-8 hrs Day 02: Trek from Syabrubesi to Lama Hotel 6 hrs Day 03: Trek to Mundu via Langtang village 6-7 hrs Day 04: Mundu to Kyangjin Gompa 4-5 hrs Day 05: Acclimatization- Explore Tserko Ri 7-8 hrs Day 06: Trek Kyangjin Gompa to Lama Hotel 6-7 hrs Day 07: Trek Lama Hotel to Syabrubesi 4-5 hrs Day 08: Drive Syabrubesi to Kathmandu 7-8 hrs

Langtang Valley Trek Cost

Langtang trek cost is depended upon the duration of your trek and how many days you will spend in the mountain. Generally, for 5 Days Langtang trek cost it might be cost you 600$ more or less

Chisapani Nagarkot Hike – 03 Day

This is one of the best treks in Nepal for beginners. Chisapani Nagarkot Trek is a short and sweet trip of 3 days tea house trek around Kathmandu. The trip starts with a short drive to Sundarijal, a popular hangout and busy picnic spot in the north of Kathmandu. Falling inside the boundaries of Shivapuri National Park , this is a place of cool shades, tall trees, beautiful streams and serene atmosphere — all in striking contrast to the noise and crowd of the city.

Nagarkot Day Hiking

Leaving aside a few settlements on the way, the hike trail passes through forest to Chisapani, the destination of the first day. Chisapani is a mixed settlement of Brahmins, Gurungs, and Sherpas. The village also commands a beautiful view of the large section of the Himalayan range, which emits an ethereal glow in the setting sunlight. All along the forest through Shivapuri National Park with only occasional settlements, we reach Nagarkot

Highlights of the Chisapani Nagarkot Trek

  • Great for those with less time or who want a weekend get-away
  • Trek begins in Shivapuri Nagarjun National Park
  • Hike through forests
  • Visit the hill station of Nagarkot
  • Stunning sunrise view of 8 out of 13 of the Himalaya ranges from your breakfast table
  • Visit the temple of Changu Narayan

Chisapani Nagarkot Trek Itinerary

Day 01: Drive to Sundarijal and Hike to Chisapani; 5 hours’ hike Day 02: Hike to Nagarkot from Chisapani; 7 hours’ hike Day 03: Hike from Nagarkot to Changunarayan and Drive to Kathmandu

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Easy Treks In Nepal – Top Beginner Hikes In Nepal

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For novice trekkers, the thought of the Himalayas can sometimes seem a little daunting. Snow capped peaks and men with snow crusted beards are common images that spring to mind when we think of the rugged mountain region.

However, whilst many of the worlds tallest mountains and toughest mountaineers reside in Nepal, there are many trekking routes that are far easier than the notable ones like Everest Base Camp and Annapurna Circuit .

In fact, for the novice trekker, Nepal is a wondrous opportunity to experience a landscape like no other.

There are literally hundreds of treks in Nepal and many of these are short, easy and spectacular.

Therefore, we have put together a list below of our favourite easy treks in Nepal that any novice hiker will be able to complete.

Easy Treks in Nepal For Off-The-Bitten Path Hikers

The royal trek – 4 days, annapurna region.

easy-treks-in-nepal-the-royal-trek-rice-fields

Although situated close to Pokhara, the Royal Trek is one of the most ‘off-the-beaten-path’ treks in Nepal and really allows trekkers to escape the crowds and to receive an authentic Nepalese experience.

Although short and easy, the Royal Trek provides some incredible mountain scenery. You’ll be able to view stunning hillside rice terraces and the hugely-impressive Annapurna mountain range which includes Langtang Mountain and Machapuchhre (fishtail). If you’re not keen on camping then the Royal trek is ideal as you’ll be staying in tea houses dotted along the route.

The trek concludes at the beautiful Begnas lake.

Langtang Valley Trek – 7 Days, Langtang Region

easy-treks-in-nepal-langtang

The notable British travel writer and mountaineer, Bill Tilman (1898-1977), described the Langtang Valley as “one of the world’s most beautiful valleys”. The Langtang valley trek is also known as the valley of glaciers trek as it’s one of the best treks in Nepal to get close up to snow capped peaks and glaciers.

The Langtang valley is located just 19 miles north of Kathmandu, making it one the easiest treks to reach.

The trek has a wilderness feel and the terrain is ever changing. The trail winds through pine forests, mountain streams, lovely meadows and rocky outcrops, all the time dominated by the vast form of Mount Langtang Lirung (7246m).

The highlight of the trek is without doubt the view of the Langtang Lirung range, which is simply breathtaking. Being one of the most popular treks in Nepal, the trail can get busy, however, the views more than make up for this. The trek usually takes 10 – 12 days, but if you’re in a rush it can be done in 7.

Helambu Trek – 5 Days, Langtang Region

Although there is a lot of ups and down on this trek, the highest altitude you’ll reach is roughly 3,000 metres (depending on your route).

If you can only trek in winter then this is certainly an option on this particular trek. One of the highlights of the trek is being able to see the peaks of Langtang Himal in the distance.

The area was once considered a sacred and hidden domain and it is still fairly isolated with very few trekkers on the trail each year. The Helambu trek  is recommended for families and requires no prior trekking experience.

The trek requires no supreme fitness and is ideal for anyone wishing to trek a short, easy distance instead of a long strenuous hike. Helambu locals maintain a very rustic lifestyle and the trek has a strong cultural feel.

The Ghorepani Poon Hill Trek – 3-5 days, Annapurna Region

easy-treks-in-nepal-poon-hill

A high level fitness is not required as the walking is fairly steady and easy going. In fact, the route is ideal for retiress and children alike. You can stay each night in tea houses  to avoid carrying too much gear.

Like other Nepal treks, the scenery is magnificent and constantly changing. The trail takes you through lush green vegetation, alpine areas and large rice fields.

The trail is constantly dominated by the beautiful fluted peak of Machhapuchhare (Fishtail Peak). The highlight is of course Poon Hill itself where the view from the top is one of the most spectacular in all of Nepal. From Poon Hill view point you can see two giant Himalaya 8,000 metre peaks – Dhaulagiri and Annapurna I.

If you time the climb right, you’ll be able to see the golden sun lighting up the mountain peaks. Poon Hill only stands at 3,210 metres, therefore, altitude sickness  is rarely an issue on this trek.

Jomsom Muktinath Trek – 5 day short version, Annapurna Region

easy-treks-in-nepal-jomsom

This gorgeous trek is actually part of the larger and much more famous ‘Annapurna Circuit trek’. The trek is notable for its lovely scenery, including dazzling forests of Rhododendrons and other-worldly desert landscapes that resemble the moon! Much of the trek is in a rain shadow area and can therefore be trekked even during the monsoon period.

the trail follows and ancient trade route along the lovely Kali Ghandaki river and you’ll be able to visit caves, Buddhist monasteries and ancient forts.

Many local traders have converted their houses into tea hoses and you’ll be able to stay at these if you don’t wish to camp. If you happen to stay at Chez tea house, be sure to have a chat with the sougi (the inn keeper) who will regale you with tales of life in Nepal.

The temple at Muktinath (12,464 feet) is without doubt the highlight of this trek. The temple is dedicated to the god Vishnu, one of the three supreme deities. The temple has natural gas fires and 108 waterfalls! People bathe here to wash away their sins.

Panchase Trek – 4 Days, Annapurna Region

easy-treks-in-nepal-panchase

The trek winds its way up through the hills where you get some spectacular views across the Annapurnas, Machhapuchhare (Fishtail), Dhaulagiri and Manaslu.

These mountains dominate the majority of the trek. The trek takes you through lush forests and past authentic villages before arriving at the summit of Panchase Hill (2,500 metres).

If you get up early enough you’ll see the sun rising over some of the tallest peaks in Nepal. The Panchase trek is ideal for people who want some incredible views for little effort and time.

More Nepal hiking articles :

  • Best trekking agencies in Nepal
  • When to hike in Nepal
  • Travel insurance for hikes in Nepal
  • Best things to do in Nepal

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Andrew Roux

Andrew is one of the senior writers at Mountain IQ. A native of South Africa, Andrew has hiked and climbed all over the world. His favourite destination is Nepal and his most memorable hike was to the summit of Mount Kilimanjaro!

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Hi, I have arthritis in both knees but really want to see Nepal …. could I walk slowly for only about two hours a day and still have guest houses to stay in at night ….. what treks are easiest if you are old and crippled …. thanks .. Cheers Di

Hi Dianne, yes, this is possible. It really depends on where you plan to trek. There are some short hikes in and around the foothills just outside Kathmandu. These have villages that are closer located to each other. Otherwise, the standard EBC trek route has many teahouse villages scattered throughout the lower reaches of the trek. The Royal trek in the Annapurna region may also be an option: https://www.mountainiq.com/guides/trekking-in-nepal/routes/royal-trek/

Hi, wondering if it would be better to get a guide? It will be my time time trekking in Nepal.

Yes, I think it is worth taking a guide.

Hi Andrew, I would. value your help. I want to do a multi day trek in Nepal but due to my age the insurance for over 4500 metres is astronomic. I can get reasonable cover up to 2500 metres. Does such a trek exist ? Bryn

Hi Bryn, you could look at the Royal Trek: https://www.mountainiq.com/guides/trekking-in-nepal/routes/royal-trek/

We work with local guides to offer great value adventures at unbeatable prices.

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Trekking in Nepal for Beginner

Best Easy Treks in Nepal for Beginners

The thought of the Himalayas can often seem a little challenging for trekking in Nepal for beginners. Snow-capped peaks and snow-capped bearded people are typical pictures that spring to mind when we think of the rough mountain area.

Although many of the tallest peaks and mountains in the world still lies in Nepal, there are many hiking trails that are much easier than the ones like Everest Base Camp and Annapurna Circuit .

In fact, Nepal is a wonderful opportunity for the novice trekker to experience a mountain views like no other!

Nepal has literally hundreds of treks and many of them are short, easy and spectacular. So, here are 7 great treks in Nepal for beginners.

7 Great Treks in Nepal for Beginners 2024/25

1. nepal family adventure trek – 3 to 5 days.

Nepal Family Adventure  Trek is one of the shortest treks in the Lower Annapurna, with just three or four days long. You will enjoy Himalayan views and visits of beautiful mountain villages full of tea houses, but you will not spend all of your vacation in Nepal to see and experience the sights.

The trek starts at Nayapul, approximately an hour’s drive from Pokhara. From there, you can experience the vibrant and welcoming heritage village of Ghandruk and you will get to know the people of Gurung who live there.

The village is also known for its panoramic views of some of the highest mountains in the world, namely Hiunchuli and Machapuchare (also called Fishtail). You will be trekking every day for four to five hours, including lunch break and will not go above 1904m above sea level.

  • Max Altitude : 2010 m, Ghandruk
  • Trek Duration :  2 to 4 days
  • Trekking Difficulty : Easy
  • Remoteness : Not Remote
  • Pricing : Cheap
  • Best Season : All Year Round
  • Accommodation :  Lodge
  • Restricted Permits : No
  • Required Permits :  ACAP & TIMS

For detailed information and itinerary on the Nepal Family Adventure trip check out here .

2. Langtang Valley Trek – 5 to 7 Days

The Langtang Valley Trek should be one of the most spectacular and relatively easy and short treks in Nepal , near the top of anyone’s bucket list for trekking in Nepal for beginner or experienced trekkers.

Bill Tilman (1898-1977), the notable British travel writer and mountaineer, described Langtang Valley as “one of the best in the world.” The Langtang Valley Trek is also called the Valley of the Glaciers, as it is one of the best hikes to reach the snow-capped peaks and glaciers in Nepal.

Just 19 miles north of Kathmandu is the Langtang Valley, one of the easiest treks to access. The trek feels wild and the landscape is ever changing. The routes wind through pine forests, streams of mountain, beautiful meadows and rocky hills, dominated by the massive Langtang Lirung (7246 m).

The highlight of the trek is undoubtedly the stunning view of the Langtang Lirung range. The trail may be one of Nepal’s most famous treks, however, the views are more than make up. The hike takes usually 7 – 10 days, but in 6 days if you’re in rush.

  • Max Altitude : 3870m, Kyanjin Gompa
  • Trek Duration : 7 to 9 days
  • Best Season : All Year Round.
  • Accommodation : Lodge
  • Required Permits : ACAP & TIMS

For detailed information and itinerary on the Langtang Valley Trek check out here .

3. Helambu Trek – 4  to 6 Days

Helambu Trek is a perfect beginner’s trek. Located near Kathmandu, the Helambu region has a wide trail network that can tailor a circuit tour to suit your needs.

Although the trek is up and down, the maximum altitude you reach is approximately 3,000 meters (depending on your route).

This is definitely an option on this particular hike if you can only hike in the winter. The peaks of Langtang Himal can be seen in the distance one of the key attractions of the trek.

The area was once known as a sacred and secret land and still isolated with only few hikers every year. The Helambu trek is recommended for families and does not require a trekking experience beforehand.

It does not require the utmost fitness and is suitable for anyone who wants to hike for a short, easy journey rather than a long and hard trek. The locals of Helambu have a very rustic lifestyle and the trek looks very cultural.

  • Max Altitude : 3650m, Tharepati
  • Trek Duration : 5 to 7 days
  • Remoteness: Not Remote

For detailed information and itinerary on the Helambu Circuit Trek check out here .

4. Ghorepani Poon Hill Trek – 3 to 5 Days

Ghorepani Poon Hill Trek is a wonderful short trek, also described as one of the most magnificent hikes in the Annapurna region of Nepal. Its popularity as an simple but beautiful trek also means that this is one of the most popular treks and a lot of hikers will undoubtedly be on the trail.

There is no need for high-level fitness, as walking is very safe and easy . In reality, the route is ideal for both retirees and children. You should stay in tea houses every night to avoid you from carrying too much equipment.

The scenery is beautiful and rapidly changing, as other Nepal treks. The trail leads through lush green forest, mountainous areas and large rice fields.

The trail is dominated continuously by Machhapuchhare, the beautiful fluted mountain (Fishtail Peak). Of course, the highlight is Poon Hill, with one of the most impressive views of Nepal. Two massive 8.000m. peaks–Dhaulagiri and Annapurna I–are seen from Poon Hill’s viewpoint.

You will see the golden sun rising up the mountain tops if you go right up on this climb. Poon Hill is only 3210 metres, so altitude sickness on this trek is hardly an issue during this trek.

  • Max Altitude : 3,210 m, Poon hill
  • Trek Duration :  3 to 5 days

For detailed information and itinerary on the Ghorepani Poon Hill Trek check out here .

5. Jomsom Muktinath Trek – 5 to 7 Days

While usually longer if you are a novice trekker, you can complete the Jomsom Muktinath Trek without hiking at high altitude within 5 days.

This beautiful trek is indeed part of’ Annapurna Circuit” longer and more popular. The hike is remarkable for its beautiful scenery, including sparkling Rhododendron forests and desert landscapes similar to moons! Most treks are situated in a rain shadow area, and can be visited during the monsoon season as well.

Follow this trail and the ancient trading route along the beautiful river Kali Ghandaki and visit caves, Buddhist monasteries and old forts. Most local traders have turned their homes into a tea house, and If you stay at Chez tea house, make sure you talk with the sougi, who will make you feel like living in Nepal.

This trek definitely highlights the temple at Muktinath (3800m). The temple is one of the 3 most prominent gods, God Vishnu. The temple has fires of natural gas and 108 waterfalls! People are bathing here to cure their sins.

  • Max Altitude : 3710 m, Muktinath
  • Pricing : Medium

For detailed information and itinerary on the Jomsom Muktinath Trek check out here .

6. Mardi Himal Trek – 5 to 7 Days

This is an ideal trekking in Nepal for beginners who want to see some of the region around Pokhara’s popular hiking area. Top of this trek is a stunning view of the surrounding mountains. You can also walk around the authentic villages and experience true village life in Nepal.  This trek begins like no other, a boat ride across Lake Fewa to your point of departure.

The trek winds up the hills with stunning views of Annapurnas, Machhapuchhare (Fishtail), Dhaulagiri and Manaslu. Most of the trek is occupied by these mountains.

The trek will take you through thick forests and authentic villages and before reaching Mardi Himal’s summit (4250 m). You will see the sun rising over some of the highest peaks of Nepal when you get up early enough.

The Mardi Himal Trek is perfect for those who want an incredible view for little time and effort.

  • Max Altitude : 3540 m, High camp
  • Trekking Difficulty : Easy to Moderate

For detailed information and itinerary on the Mardi Himal Trek check out here .

7. Pikey Peak Trek – 7 to 10 Days

The Pikey Peak Trek is for you if you’ve always dreamed of seeing the highest peak in the world but are limited of time. In reality, famous Edmund Hillary, a mountaineer and explorer, said that he always personally prefers the view from the Pike Peak to Everest.

You can easily trek from Dhap to Phaplu for seven days. But, as you do every day from 4 to 8 hours trekking, you will still have to be in good health.

Including the Everest and the majestic Numbur mountain, you will visit important Buddhist monasteries, gompas, and stupas during this trek. You will go up to Pike Peak for sunrise and take 360-degree views between the Annapurna and Kanchenjunga, among the tangle of prayer flags at the top. In addition, in Ringmo a place popular for apple and apple pie. You may stop there.

You can either take a 30-minute flight or a 7 to 8-hour jeep ride either way from the start and end points of trek.

  • Max Altitude : 3640m, Pike Base Camp
  • Trek Duration :  7 to 9 days
  • Best Season : March – May and October – November.
  • Accommodation Type : Lodge

For detailed information and itinerary on the Pike Peak Trek check out here .

Although Nepal is home to some of the world’s tallest mountains and toughest mountaineers, it also has a lot to offer new and novice trekkers.

There are several trekking routes which are quite easier than the popular ones like Everest Base Camp and Annapurna Circuit .

So, make your dream of hiking in the Himalayas of Nepal come true. Feel free to contact us for any questions or queries about any Nepal adventures.

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“I was born and raised in Nepal, nearby Everest region. I am proud to be a native Sherpa, and I have been a Mountain guide over a decade now. Following my passion, I decided to start helping travelers with their travel plans! I think life is a journey, a trip where you collect experiences when you share with other people and with nature.”

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Trekking in Nepal for Beginners

Trekking in Nepal for Beginners

Who doesn’t like a good hike, especially, the one where nature is at its best. A great hiking trail always folds the simplest and most exquisite scenery, leaving people in awe. And that’s exactly what trekking in Nepal is all about.

A green foliage backdrop with scenic mountain front onto and continuous sweep of breeze that makes anything look better. The trail here amazes visitors with sublime nature’s beauty, quaint landscapes, and luscious forest spread all through the region.

Most of them stick to the quiet path and meanders along a hilly region with lush greenery that’ll hold your interest. There’s a pretty good chance for travelers to run across a wide species of animals while traveling deep inside the woods.

Moreover, the trek routes are easy to navigate and can be done within a short period of time. Trekking in Nepal for beginners is less difficult but equally exciting and fun. Every hiking destination offers a jaw-dropping view of snow-capped mountains, stunning forest trails, and sociable people.

Trekking in Nepal for beginners

Trekking will never be easy unless you do it with your heart and enjoy the trail to the fullest. As long as you’re able to connect with the route and environs, everything else will fall into place. Therefore, while picking a destination for walks, go with the one that comforts you rather than the one that’s best rated.

The distance, of course, is key to every hike so, be considerate of what you choose. Luckily, for Nepal, there are dozens of hiking trails that are anywhere from easy to moderate to offer hikers.

Most of them are well-marked and run through villages, making it easy for hikers to navigate. Those who have just started trekking will get to enjoy the scenic vista through these treks with no pain and extra effort. Below are the top 10 trekking in Nepal for beginners.

1. Ghorepani Poon Hill Trek

nepal beginner treks

Maximum Altitude: 3210 meters

Time Duration: 4-5 days

Those who’re not a big fan of long-distance walks are likely to approach the trail of Ghorepani Poon Hill . It has the easiest and most restful trek routes to attract every other hiker who despises walking too much.

The 22 miles hike across pouring rivers and grassy cliffs to the fore of Pokhara provide breathtaking views. Unlike most treks, it’s an easy climb to the viewpoint, leaving few precipitous hills and jagged paths.

The moving trail prepares hikers for an incredible journey, preceding through vibrant valleys and forest. Far from the madding crowd, it quickly visits staggering Ghorepani which was earlier a trade route for ancient merchants.

As a gateway to Poon Hill, Ghorepani too offers magnificent sightseeing of snow peaks. The ramble from the rest stop is uphill with almost 1km distance to the viewpoint. Travel the hill station before dawn and dusk to watch the sun smiling upon the valley. As the hill station lies at an elevation of 3210 meters, you can clearly geek at Annapurna massif, Nilgiri Himal, and Dhampus.

2. Ghandruk Trek

Ghandruk_village

Maximum Altitude: 2012 meters

Trek Duration: 3-4 days

Hike off the trail to Ghandruk for a stunning vista of Annapurna range and extreme wilderness. Unpretentiously, it’s one of the best treks that any non-hiker can come across during a visit to Nepal.

Ghandruk is an amazing Gurung village in Annapurna with historic wooden houses, diverse culture, and foothills surrounded by terrace farms. As it’s just a few hours away from Pokhara, traversing the route is super quick and easy

With its rushing streams, a glorious village that reflects Nepalese art and culture, Ghandruk frolics with something for everyone. The trek kicks off from Pokhara and traverses along the way through Pothana to reach Ghandruk.

The walk to this remote village is so relaxing that you’ll forget about the exhaustion and tensity of the trek. Moreover, it offers a glorious view of Mt. Machhapuchhre and Hiunchuli that no trekkers have to escalate the peak.

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3. Lower Manaslu Trek

Manaslu Circuit Trek in September

Maximum Altitude: 3220 meters

Trek Duration: 11-13 days

Lower Manaslu Trek is a typical example of what trekking in Nepal for beginners is like and how it feels to voyage the route. Hiking the trail is profoundly easy and pays off big time through mind-blowing scenery and landforms.

The trek wraps everything from the ancient Nepalese culture to archeological sites and holy pilgrimage. Travelers can take a look into the diverse culture and learn about the religious practices embraced by different ethnic groups during the tour to local villages.

As a threshold to the Himalayas, Lower Manaslu Trek is looked at with great interest. It provides a wonderful view of snow peaks including Dhaulagiri, Manaslu, and Ganesh Himal.

The 80 miles trek to Lower Manaslu starts from Ghairung before passing a historic landmark, Gorkha Durbar. Its classic trail reminds of a fresh painting of natural scenery while crossing Sirandanda and Laprak.

4. Panchase Trek

Spring at Annapurna Base Camp

Maximum Altitude: 2500 meters

Trek Duration: 3 day

With wet river beds, backdrop straight from the Himalayas, and wooded hills, Panchase Trek has captivated nature-lovers for a long time. Its easily reachable routes with carefree villages and kindest locals have made hikers awe-struck.

Those who are pressed for time often take a stroll down the woodland path of Panchase, savoring inescapable vista. The journey starting from Pokhara stows impressive verdure and pastel landscapes which refreshes the mind of a traveler.

The trail making a run from Pumdi is a bit craggy but still fun to do. You can always have a heartwarming view of snow peaks, gushing rivers, and valleys all to yourself while taking care of errands.

Upon reaching the village, you can have a mesmerizing glimpse of Annapurna I and Dhaulagiri I . Moreover, there’s a luscious forest covered with wildflowers and orchids which visitors can explore anytime.

5. Langtang Valley Trek

Langtang Valley Trek

Maximum Altitude: 4300 meters

Trek Duration: 10-12 days

No matter how many places you’ve trekked and discovered, nowhere you’ll find a gem like Langtang Valley Trek. It’s a quintessence of trekking in Nepal for beginners, providing easy access. Whoever can resist a minimal 6-7 hour walk on a rugged trail will simply pull off the trek without any strain.

Hikers usually reserve 10-12 days to traverse Langtang Valley that rolls from Syabru Besi. Major trailheads from Lama Hotel are unpaved and wind through steep hills which can be a little challenging to overcome.

Trails are mostly busy during autumn with hundreds of travelers flocking to the region just to glance at the mountain and store serenity. So, if you expect to have privacy and some lone time on the trail then do it at the end or beginning of the season.

The place is so intriguing that you can’t help but stay in the region for as much time as possible. Make the most of your holiday and visit wonderful Kyanjin Gompa and get a taste of local cheese at a nearby factory.

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6. Everest Panorama View Trek

Quickest Way To Everest Base Camp

Maximum Altitude: 3870 meters

Trek Duration: 6-10 days

Say no to the tough trails of Everest Base Camp if only you wish to catch the sublime beauty of Mt. Everest. Instead, take a short course of Everest Panorama and give our feet a break from hiking which else would have to walk for almost two weeks .

A favorite with all novice hikers, Everest Panorama Trek comes with a splendor view in a little sauntering. Even though the trip starts with a short flight from Kathmandu, the actual trek gets going from Lukla.

Mountaineers go through a zigzagged trail that scales uphill to Khumbu and Namche Bazaar before stopping at Tengboche Monastery . Along the route, they pass quaint villages, ancient monasteries, and prayer flags fluttering in the wind.

Traces of ancient Tibetan culture and rich history will send travelers to delight during a stay at the monastery. They can also use the spare time to check out a heart-pounding view of Mt. Everest and Ama Dablam.

7. Dhorpatan Trek

Dhorpatan Trek

Maximum Altitude: 3850 meters

Trek Duration: 10-11 days

Amidst the soaring popularity of Annapurna and Everest, Dhorpatan can be easily overlooked but not its grandeur. Trekkers in quest of a less difficult and adventurous holiday can count on the trek at any day.

Located on the west of Pokhara, Dhorpatan can be traveled in a short space of time without too many difficulties. Most of the trails are quiet and swept by green meadows, incredible landscapes, and remote settlements.

As the only hunting reserve in Nepal, the sanctuary allows visitors to hunt certain animals at some parts but we recommend not to do so. Instead, you must enjoy the moment and discover as many wild animals as possible

The starting point for Dhorpatan Trek is Beni, a colorful and stunning village in Myagdi district. The trail is slightly off-beaten from here inclines many hills, past forests, and Chorten which is rejuvenating to watch.

8. Balthali Village Trek

Maximum Altitude: 1730 meters

Trek Duration: 3-5 days

Being under the table for too long, not many people have heard about the Balthali Village. But let me assure you, it’s one of the plain sailing and easily attainable trekking in Nepal for beginners.

The trail scrambling to the village is real smooth and relaxing to scout at any season. Sights from the hilltop are no less than watching a live paradise. Along the route, there’re religious shrines, exquisite views of mountains, and roaring streams.

The village lies 40km southeast of Kathmandu so hikers of all ages can effortlessly make it to the destination. You can enjoy the rolling landscapes, green steppes, and historic villages that have been in the region for years. The highlight of the expedition has to be an old Newari town of Panauti, fabulous Namo Buddha stupa , and terrace fields.

9. Helambu Trek

Helambu Trek

Trek Duration: 5-8 days

It’s the premier choice of every trekker who dislikes spending much time on the trail and rather enjoys nature. With an easy and short-distance trail, Helambu marks as the finest trekking in Nepal for beginners.

It’s a great alternative for rookies as the village itself lies 80km far-off from Kathmandu. The remote settlement is home to an indigenous tribe called Hyolmo. Therefore, on your stay here, you will come to know more about their history and native culture.

Roosted at the Himalaya’s highland, Helambu offers a magnificent view of Jugal Himal and Rolwaling ranges. Its rugged routes pass through some of the most splendid scenery including Lauribina La Pass and Melamchi Valley.

The path moves through Shivapuri National Park so visitors can witness plenty of wild animals. They’ll also get to relish some cascading waterfalls, a dense bamboo forests filled with rhododendron.

10. Khopra Danda Trek

Maximum Altitude: 4130 meters

Trek Duration: 8-11 days

Another most iconic trekking in Nepal for beginners is Khopra Danda Trek . Trekkers who want to experience the Himalayas lifestyle but without any struggle approach Khopra Danda. It’s a complete pack of everything that a hiker can ever dream of.

The walk is moderate and gets underway from Tikhedhunga, previous to advancing Ghorepani. Scale to forested mountain leads travelers to Upper Chistibung and finally Khopra Danda which can be a bit strenuous to travel.

It’s always delightful to walk the classic trail of Khopra that has been a prime trekking destination for so many years. Eco freaks can travel into the woods to explore nature wearing shades of life force.

Locals are really genial here so you can always have someone to talk and guide around. Taking a quick tour of the nearby village is a good idea to know furthermore about the traditional practices and values adopted by people in the region.

What is the best time for beginners to trek in Nepal?

Treks in Nepal are so indulgent and invigorating that every visitor is drawn to the trail, somewhere or the other. Despite the jagged routes of Himalayas, they are well prepared to undertake any mountain hike all year round.

While this is feasible for pro hikers, beginners will still struggle to travel mountainous regions during monsoon and winter. Provided the adverse weather, the amateur trekker will have to overcome a lot of challenges for better or worse before arriving at the destination.

Therefore, it’s wise to pick the right time for trekking in Nepal which is so often Autumn . The season has well-balanced weather with sunny days and mild nights. Cool breezes from mountain fill the air, causing morning to be slightly chilly and refreshing.

Forests are cheered with vibrant fall foliage that appears starting September and fades away by the end of November. The trails look beautiful with colorful leaves that make a lovely whisper.

The sky is clear during the time so you can have a closer look at the mountains and vibrant valleys. As for temperature, it keeps fluctuating but never goes below 0 degrees Celsius unless you reach the high altitude.

Just like autumn, spring too has a pleasant atmosphere with an average temperature ranging above 10 Degree Celsius . Falling right after winter, the early few days of March can be slightly cold with frosty weather. But, after the end of the month, the days start to lighten up with beautiful sunshine while mornings are cool and placid.

Forest along the trail turns green after nearly 3 months of cloud-cover. And by April, there are full-bloom Rhododendrons covering the entire forest which is amusing to watch.

Noted as an offseason, monsoon and winter do have much likable weather. In fact, there’s heavy rainfall during the time around monsoon, which makes the trail slippery to walk. The views are not so great either with dark clouds covering the mountain most of the day.

Meanwhile, in winter, the weather is extremely harsh with the temperature dropping below minus. Mornings and nights are unbearably cold in places at high altitudes and can cause altitude sickness.

Although the season starts from December in Nepal, it’s January that endures the coldest climatic condition. There’s heavy snowfall in most parts of the Himalayas which makes the body freeze. So, if you want to get the better of your trip to Nepal then consider spring or autumn season for the visit.

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Easy Treks in Nepal for Beginners

Easy Treks in Nepal for Beginners

23rd jul, 2023.

- Magnificent Himalayan Treks

Dream of exploring Nepal's majestic mountains but new to trekking? Don't worry! Nepal offers a variety of beginner-friendly treks perfect for first-timers. These treks boast breathtaking Himalayan views, charming villages, and diverse landscapes, all without requiring extensive experience. This guide explores the best easy treks in Nepal and offers essential tips to ensure an enjoyable and unforgettable adventure!

Table of Contents

Exploring easy trekking in nepal for beginners.

What Is Trekking?

Trekking is an exhilarating outdoor activity that draws adventure seekers and nature enthusiasts alike to Nepal's stunning terrains and breathtaking landscapes. Trekking often demands navigating through mountainous regions with rugged terrains, traversing untouched wildernesses and distant villages en route. Trekking offers unparalleled encounters between nature's raw beauty and diverse cultures.

Trekking and Hiking: Understanding the Difference

Though both trekking and hiking involve walking outdoors, they have key differences that distinguish one from the other. Trekking typically refers to more difficult journeys requiring several days or weeks of intense physical effort in remote and less explored regions with various altitudes and terrain features; on the other hand, hiking involves shorter, less strenuous strolls along well-established trails typically lasting for less than a day's duration.

Selecting an Appropriate Beginner Friendly Easy Trek in Nepal For Beginners

Nepal provides novice trekkers with numerous thrilling trekking destinations in Nepal that suit different preferences and abilities. When selecting your ideal trek, consider factors such as duration, difficulty level and the kind of experience desired. Annapurna Base Camp Trek offers breathtaking mountain vistas and varied landscapes; while Ghorepani Poon Hill Trek provides an easy and scenic journey that is great for families or first-timers. Langtang Valley Trek offers close encounters with nature and exciting cultural experiences, while Everest View Trek gives an up-close view of Mount Everest through vibrant Sherpa culture. Take your pick and start on an incredible trekking journey in Nepal with Magnificent Himalayan Treks!

Some of the best eassy treks for beginners in Nepal are:

Annapurna Base Camp

Annapurna Base Camp

Trip Facts:

Experience an extraordinary adventure through the majestic Himalayas on Annapurna Base Camp Trek; this breathtaking trek has long enthralled trekkers worldwide. Offering beautiful highlights and attractions along its path - such as cascading waterfalls, lush rhododendron forests and charming Gurung villages - the Annapurna Base Camp Trek promises an extraordinary journey through this astounding Annapurna region of our Nepal.

As an ideal beginner trek in Nepal, Annapurna Base Camp provides the ideal blend of challenge and reward. Both its difficulty level and duration make it accessible for those with basic trekking experience as well as strong fitness levels.

For the greatest satisfaction, take this unforgettable journey during spring (March to May) or autumn (September to November), when weather and sky conditions are ideal - providing stunning views of Annapurna Massif.

Set out on this delightful trek and experience the majestic Annapurna region's splendour; every step will bring you closer to nature's grandeur and bring excitement as you reach one of the world's highest peaks - this trek will not disappoint.

Poonhill

Experience the breathtaking beauty of Nepal's Rhododendron forests as you get on the Ghorepani Poon Hill Trek - a captivating and scenic trek that leaves trekkers speechless. Along the journey lies vibrant flora including beautiful Rhododendron blooming beautifully to provide a spectacular spectacle for trekkers to enjoy.

One of the highlights of this trek is experiencing sunrise from Poon Hill - a spectacular vantage point that offers incredible panoramic views of Annapurna and Dhaulagiri Mountain ranges covered with golden hues - as it rises into view at dawn. Witnessing such beauty makes early morning hikes completely worthwhile!

Ghorepani Poon Hill Trek is an ideal experience for families and beginners for Nepal, offering manageable duration and difficulty levels. Discover charming villages filled with warm local hospitality as you tread well-maintained trails - this trek promises an unforgettable introduction to Nepal's natural wonders!

Kyanjin Gompa

Discover Nepal's breathtaking wilderness on an unforgettable trek - the Langtang Valley Trek offers you the chance to truly connect with its beauty. As you traverse this picturesque Valley, behold its captivating villages filled with the warmth of local hospitality and centuries-old customs - these will all become life memories!

Prepare to be amazed by breathtaking views of Langtang Lirung Peak, an emblem of nature's grandeur. The Langtang Valley Trek features moderate difficulty for beginner trekkers in Nepal, looking for a rewarding challenge without becoming overwhelming.

What makes the Langtang Valley Trek even more desirable is its proximity to Kathmandu, making it an attractive option for beginners trekkers seeking an invigorating adventure while remaining close to civilization. Do not wait! Do not delay- the Langtang Valley Trek awaits your exploration through Nepal's unspoiled nature!

EBC

Take an unforgettable Everest View Trek for an enthralling and breathtaking glimpse of Mount Everest, the world's highest peak. Your trek begins by experiencing Sherpa culture in Namche Bazaar - a bustling mountain town famous for its warm hospitality.

Along the trail, you will visit Tengboche Monastery - an oasis of spiritual significance located amongst the magnificent Himalayas and provides an opportunity for relaxation and reflection.

Safety should always come first during any trek in Nepal, with proper attention paid to acclimatization and altitude adjustments as part of a comprehensive strategy to adjust to rising elevations without risking altitude sickness.

Before starting on an expedition in the Everest region, make sure that you obtain all necessary permits and comply with regulations to preserve the pristine environment and cultural heritage.

The Everest View Trek promises a truly remarkable adventure for both beginners trekkers and veteran adventurers, leaving lasting memories of Nepal's natural splendour and cultural richness.

Ideal Time for Trekking in Nepal

Planning the ideal trekking journey requires choosing the ideal time and season. Nepal's varied landscapes and altitudes present different trekking conditions throughout the year, offering each with its own set of benefits and drawbacks. Being aware of each trekking season's advantages and disadvantages will help ensure an unforgettable experience on your adventure!

Nepal Trekking Season Details

Nepal enjoys four distinct seasons, each offering trekking opportunities unique to that season.

Spring (March to May): Spring trekking season is popular as its weather is pleasant and the landscape transformed with blooming rhododendrons and lush greenery, providing stunning mountain views through clear skies. However, popular trails may become overrun at this time.

Summer/Monsoon Season (June to August): Trekking during monsoon season can be challenging due to slippery trails and leeches; however, this time of year offers stunning verdant landscapes and fewer crowds on the trails.

Autumn (September to November): Widely considered the ideal season for trekking in Nepal, autumn features clear skies, comfortable temperatures, and vibrant landscapes - ideal conditions for adventure travellers. Additionally, its festive atmosphere adds even more character and appeal.

Winter (December to February): While temperatures at higher elevations may drop significantly, trails remain less congested for an enjoyable trekking experience. Please be aware that some higher routes may close due to heavy snowfall.

Advantages and Disadvantages of Each Season

Spring's benefits lie in its beautiful scenery and pleasant climate; however, its drawbacks can include high numbers of trekkers on popular routes.

Summer offers lush greenery, but heavy rainfall makes trails potentially more challenging.

Autumn offers ideal trekking conditions and a festive atmosphere, but its drawback is its popularity, leading to overcrowded trails. 

Winter provides serene trails without many people around them but has colder temperatures which may close some trails at higher altitudes.

Selecting an Appropriate Time and Date for Your Trek

To choose an optimal time for trekking in Nepal for beginners, consider your personal preferences and priorities. If you prefer solitude with colder temperatures, winter might be right. Autumn offers vibrant atmospheres with great weather; monsoon season can provide lush greenery while still accommodating some rain; however, if looking for balance between good weather and fewer crowds, then spring could be your answer.

Understanding the various trekking seasons in Nepal and their respective benefits and drawbacks will allow you to make an informed decision and ensure a more enjoyable trekking experience.

Physical Fitness and Training

Before starting their trekking adventure in Nepal's majestic landscapes, beginners trekkers should prioritize physical fitness by conducting appropriate training. Assessing fitness levels is the first step toward being prepared for what lies ahead in terms of challenges.

Assess Your Fitness Level

Trekking in Nepal for beginners involves traversing various terrains and altitudes, which requires elevated physical fitness. Assessing your cardiovascular endurance, strength, and stamina can help determine the ideal trek to suit you; engaging in activities such as brisk walking, hiking, or cycling can help prepare the body for trekking adventures.

Pre-Trek Training Suggestions

Preparing for trekking requires pre-trek training to maximize its benefits. A comprehensive program should consist of cardiovascular exercises to build endurance, strength training to build muscle mass and flexibility exercises to increase mobility - with particular attention paid to core and leg muscles, which are vital when traversing steep and uneven terrain.

Prepping for the Altitude Challenge

Numerous trekking routes in Nepal take trekkers to higher altitudes where oxygen levels diminish, making ascension more challenging and risking altitude sickness more likely. Gradual acclimatization can help minimize this risk while taking frequent rest breaks when ascending higher elevations is key for avoiding altitude sickness and dehydration. An adequate water intake also is key when trekking at such altitudes to combat altitude effects and prevent dehydration.

By investing time and energy in evaluating your fitness level, completing pre-trek training, and being prepared for altitude challenges, trekking journeys can begin with confidence and excitement. Keep in mind that trekking is not all about conquering mountains; rather it should be seen as an adventure filled with beautiful natural settings and unique experiences Nepal has to offer.

Essential Gear and Packing

Before setting out on a trekking journey in Nepal's breathtaking landscapes, packing essential gear is vital to ensure a safe and enjoyable journey. As a novice trekker, prioritizing comfort, and safety by having all necessary equipment is of utmost importance.

Here is a complete list of gear you will need for trekking in Nepal for beginners.

Trekking Boots: When shopping for trekking boots, invest in sturdy yet comfortable pairs with adequate ankle support to protect your feet against injuries on uneven terrains and traverse uneven paths safely. Proper footwear will help ensure a safe experience.

Backpack: For added comfort and to transport all of your essentials easily and conveniently, choose a well-fitted and sturdy backpack with padded shoulder straps and a waist belt for optimal transporting capabilities.

Clothing: When packing clothing for trekking, pack items that will keep you dry and comfortable throughout your trek, such as moisture-wicking fabrics such as base layers, trekking pants, insulated jackets, and waterproof outer layers.

Sleeping Bag: For optimal sleeping at higher altitudes, an excellent-quality sleeping bag tailored specifically to the trek's temperature range is necessary. Sleep well!

Trekking Poles: Trekking poles can provide stability and support while descending steep trails, alleviating strain on your knees and legs.

First-Aid Kit: As a matter of safety, carry a well-stocked first-aid kit containing essential medications, bandages, and antiseptic solutions in case an accident happens.

Headlamp: An efficient headlamp is essential for navigating in low light conditions when trekking early morning or late night treks.

Water Purification: Be sure to bring a reliable water purification system, such as purification tablets or portable filters, on your trek for safe drinking water access throughout.

Sun Protection: Don't forget the essentials when packing sun protection essentials: sunscreen with an SPF rating of 30+, sunglasses, and a wide-brimmed hat.

Personal Items: For safekeeping, place personal items like your camera, trekking permits, passport, and cash into a waterproof pouch.

Snacks: Bring energy-boosting snacks such as granola bars, nuts, and dried fruits on your trek to stay energized throughout.

Maps and Navigation: Be sure to bring along a detailed map of your trek's route, along with a compass or GPS device for navigation purposes.

Before setting out on any trek in Nepal for beginners, make sure you have everything necessary and leave behind anything unnecessary - this will enhance your trekking experience and allow you to fully appreciate its natural and cultural splendour. Packing well will let you fully immerse yourself in its cultural richness and natural wonders.

Hiring Guides and Porters

Before setting off on any trek through Nepal's scenic countryside, hiring guides and porters is always a wise move. Guides provide navigational expertise, cultural insights, and safety during their trek; while hiring porters lightens your load to fully experience trekking adventure.

Opting for local support provides many advantages, from contributing directly to local economies and supporting mountain communities to taking advantage of guides and porters with local knowledge who will enhance your trekking experience.

Magnificent Himalayan Treks prioritizing ethical and responsible practices when selecting guides and porters can have a tremendously positive effect on both the environment and local communities. Supporting agencies offering fair wages, proper equipment, and sustainable trekking practices is essential to responsible tourism in Nepal.

Engaging qualified guides and dependable porters gives you peace of mind as a novice trekker in Nepal for beginners, knowing they have reliable support while remaining an ethical traveller.

Accommodation on the Trek

While trekking across Nepal's stunning landscapes, you will come across two primary accommodation options that cater to different preferences and styles of adventure:

Teahouse Lodges - the Ideal Nepali Experience: Teahouse lodges provide the quintessential Nepali experience, offering basic yet comfortable lodging with warm hospitality and delicious local meals - not to mention providing opportunities to interact with fellow trekkers and immerse oneself in the local culture!

Camping as an Adventurous Alternative : Camping provides an exciting, immersive, and adventurous experience in Nepal's remote regions, allowing trekkers to discover lesser-known parts of this beautiful nation while creating a sense of solitude and closeness with nature.

Pros and Cons of Each Accommodation Type

Teahouse lodges provide convenience and an authentic experience of local culture; however, during peak trekking seasons they may become overcrowded.

Camping provides privacy and flexibility; however, it requires more coordination and equipment.

Selecting an accommodation type depends entirely upon your personal preferences and desired experience. From charming teahouse lodges to exciting camping adventures, both options provide unforgettable memories amidst Nepal's breathtaking trekking trails in Nepal.

Food and Hydration on the Route

Proper nourishment and hydration during trekking in Nepal are key for an enjoyable, healthful adventure. As you make your way along the trails, you will encounter different food options and delicious local delicacies to taste along the way.

What to Expect at the Teahouse Menu

Teahouses on trekking routes typically offer an eclectic menu, featuring both local and international dishes. Expect hearty fares like Dal Bhat (rice and lentil soup), Momo dumplings, and thukpa noodles as energy boosts for your journey.

Traditional Nepalese Dishes to Try on Your Trek

Get acquainted with Nepalese culinary delights by sampling traditional dishes. Enjoy the exquisite tastes of yak meat, and millet-based meals like dhindo and Sel roti's sweet taste - an iconic rice-based snack!

Tips to Remain Hydrated and Healthy

Hydration is key when trekking. Make sure to carry a reusable water bottle with you, sipping from it frequently throughout your trek. Ginger or lemon herbal tea are refreshing options as well. Besides water, pack nutritious snacks like trail mix and energy bars to maintain energy levels throughout your adventure.

By engaging with Nepal's diverse teahouse menu, sampling authentic Nepali cuisine, and staying hydrated through mindful choices, you will not only relish stunning mountain vistas but also taste-bud-tingling culinary experiences along the journey.

Altitude Sickness Prevention

Understanding Acute Mountain Sickness (AMS)

Altitude sickness (or Acute Mountain Sickness, or AMS) is a potentially life-threatening condition that can strike trekkers at high elevations. AMS occurs when your body struggles to adjust to lower oxygen levels found in mountain air and you become exposed to reduced levels.

Recognizing the Symptoms and Severity Level

Understanding the early symptoms of altitude sickness (AMS) is critical for timely intervention. Headaches, dizziness, nausea, and fatigue are often telltale indicators. Left untreated, AMS may lead to more serious conditions like High Altitude Pulmonary Edema (HAPE) or High Altitude Cerebral Edema (HACE).

Acclimatization Techniques and Safety Measures

Acclimatization is key to avoiding altitude sickness. A gradual ascent, regular rest days, and staying hydrated are all effective techniques for acclimatization. Furthermore, avoiding alcohol and certain medications may further help lower risks.

Magnificent Himalayan Treks prioritizing safety is paramount for an enjoyable trekking experience in Nepal's stunning mountains.

Safety and Emergency Preparation

Trekking with Group or Private Trekking

When trekking in Nepal  for beginers with Magnificent Himalayan Treks:

Group Trekking: Enjoy socializing and cost savings. Expect a set itinerary and pace alongside fellow trekkers.

Private Trek: Balance personal attention and flexibility. Tailor the trek while accompanied by a guide. Expect higher costs.

Evaluate your experience, budget, and desire for social interaction. Research the trek and consult Magnificent Himalayan Treks for guidance.

Communication and Emergency Devices

Staying connected while trekking is key for emergencies, so carrying communication devices like satellite phones and walkie-talkies allows you to contact help if required. Furthermore, sharing your itinerary with friends or family ensures someone knows your whereabouts at all times.

Helicopter Rescue Services in Nepal

Nepal provides helicopter rescue services in case of serious emergencies or medical conditions during treks in remote mountain regions where accessing medical care facilities may be difficult. These services are essential in case of serious emergencies.

Prioritizing safety measures and being prepared for emergencies are the keys to having an enjoyable trekking experience in Nepal's picturesque landscapes.

Cultural Etiquette and Respect 

Acknowledging Local Customs and Traditions

Trekking in Nepal means respecting its diverse cultural heritage by adhering to local customs and traditions. Greeting locals with "Namaste", participating in traditional rituals, and showing genuine interest in their way of life all foster meaningful cultural exchange.

Dress Code and Appropriate Behavior

Respecting the conservative values of local communities is of utmost importance. Always dress modestly when visiting religious sites or villages and avoid public displays of affection, loud behaviour, or anything that might be perceived as disrespectful.

Precautionary Trekking Methods

Responsible trekking practices are essential to protecting Nepal's fragile mountain ecosystems and natural environment. Avoid littering, support local businesses, and opt for eco-friendly alternatives as much as possible to minimize any impact you might have on them.

Cultural Etiquette and Respect for Local Customs

By adhering to cultural etiquette and customs when trekking, you will ensure an enjoyable and productive trekking experience as well as foster mutual appreciation between travellers and local communities. 

Minimizing Environmental Impact

While trekking in Nepal's unspoiled landscapes, visitors must adhere to Leave No Trace principles. By reducing environmental impact and being mindful of your surroundings, you will help preserve its natural beauty for future generations. Please stay on designated trails and do not trample vegetation - be respectful!

Effective Waste Disposal and Recycling Methods

Responsible waste disposal is of utmost importance in mountain ecosystems. Carry a small trash bag to gather up all waste, including biodegradable items. Dispose of them in designated areas and support recycling initiatives whenever possible.

Engaging in Eco-Friendly Practices on Your Tre k

Bring eco-friendliness on your trek by using reusable water bottles, avoiding single-use plastics and conserving energy. Furthermore, remember to respect wildlife habitats by not disturbing or feeding them.

Leave No Trace Principles

Leave No Trace principles are vital in contributing to the preservation of Nepal's amazing landscapes and playing an integral role in maintaining their sustainability.

Capturing Memories: Photography Tips 

Essential Gear for Capturing Memories (Photographic Equipment)

Trekking across Nepal's breathtaking landscapes requires carrying essential photography gear, including a high-quality DSLR or mirrorless camera with a sturdy tripod, lenses that cover different perspectives, and an essential photography set-up that is crucial to capture its splendour. Do not forget to pack a high-quality DSLR or mirrorless camera, a stable tripod for stable shots, and an assortment of lenses in your luggage for the best results

What Are the Ideal Conditions and Angles for Landscape Photography?

Make the most of soft morning and evening light known as the "golden hour" to capture stunning landscape photos, and experiment with different angles and compositions to add depth and creativity to your images.

Tips for Photographing Local People and Culture

Respect local privacy by seeking permission before taking portraits, engaging with the locals, and capturing authentic moments that depict Nepal's rich culture and traditions.

By following these photography tips, you will create captivating images that capture both your trekking adventure and Nepal's captivating beauty.

Challenges and Rewards of Beginning Treks 

Hitting the route as a beginner trekker in Nepal may present various mental and physical obstacles. Achieve steep ascents, adjusting to higher altitudes and push beyond comfort zones are all daunting feats of resilience that every step forward represents a victory of persistence and determination.

Personal Growth and Self-Discovery

Beginner treks in Nepal provide more than breathtaking vistas; they also present an opportunity for personal growth and self-discovery. As you conquer obstacles and push your limits, you will gain insight into yourself as you discover hidden strengths and gain greater awareness of who you are as an individual.

Acknowledging Your Achievements

Commencing a beginner trek in Nepal is a cause for celebration! Reaching the summit or finishing the journey brings a feeling of pride and empowerment that lasts long after finishing the trek.

Beginner treks offer unparalleled experiences and memories that will remain with you long after the trip is over.

Trekking in Nepal offers an unforgettable journey that goes far beyond breathtaking landscapes and challenging trails. It fosters wonder, builds resilience, and ignites personal development.

As you return from your trek, not only do you bring back memories of majestic mountains and vibrant cultures but also an enhanced connection to nature and self-discovery. Nepal's trekking trails beckon you to keep exploring, encourage others to begin on their adventure, and share the joy of trekking among fellow adventurers.

As part of this pursuit, it is vitally important that Nepal uphold responsible practices to preserve and promote its natural beauty for future generations. Adopt sustainable, cultural respect, and environmental stewardship measures as part of your trek experience and help preserve this Himalayan wonderland for all those who start upon their trekking adventures.

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Best trekking in nepal for beginners

Home » Blog » Best Beginner Treks in Nepal

Best Beginner Treks in Nepal

As there are many hills and popular towering strange mountains, there are the best beginner treks in Nepal Himalayas. They are easy hiking trails in Nepal that are the best for beginners or novice trekkers. Get a list in Nepal trekking for beginners as described here at your convenience.

Nepal is a stunning land as far as social and characteristic marvels. Everyone knows that it is at the top of the world. Along these lines, there are the best amateur treks and short treks in Nepal Himalayas, pick yourself to make your best occasion. There are many tallest 8,000m+ mountains, white waterways, green valleys, cascades, turquoise lakes… and so forth has made the nation the best appealing nation for extraordinary outdoors.

You can make an arrangement to visit Nepal in any months you like. The varieties of atmosphere, Land geography, and assorted variety make Nepal a heaven for trekkers to visit. Trek in March, April, and May, the temperature is somewhat warming and the sky is blue and very clear.

March and April’s month are the best time to see different wildflowers on Nepali slopes and the valleys. The national blossom Rhododendron transforms into different hues and makes the strolling slopes stunning.

Autumn season such as traveling in October, November, and December period of the year speaks to easy trekking routes that best treks for the beginner . Except for the monsoon, there is the best trek season in the Himalayas are October, November, and December. At those times, trek routes are very busy, and the result the trip destination became crowded in Nepal.

Top Reliable Sources To Learn About The Best Beginner Treks In Nepal.

Nepal covers 8 of the 14 highest peaks above eight thousand meters in the world. Nepal mountain hiking or mountain trekking is getting popular commercially only after the 1950s because of the successful Mount Everest ascent. Trek to Everest / Annapurna / Langtang / Manaslu / Mustang is the top trek route and top-selling trek in Nepal. The following trek routes are best for Nepal trekking for beginners as well as experienced hikers.

You needn’t bother with extraordinary heights or genuine mileage to trek in the Himalayas. Nepal likewise offers an assortment of tenderfoot treks with excellent perspectives and looks at the typical local culture, all taking a week or less to finish. Peruse on for the best amateur treks in Nepal. However, if you are an adventure trekker? look the page and pick your best treks in Nepal.

Some of the Nepal hiking routes are still best for novice trekker. The hike is a physical movement that requires some dimension of effort, obviously. In Nepal, well known for its rugged scenes, a “simple” climb is relative. All treks in Nepal highlight some sort of trip, running from slight to soak.

It’s a very simple answer. The matter is only of the highest elevation you climb. As you are learner-beginner hikers, you can trek for 3 – days in the Himalayas. In other ways, when a trek is at a higher height, it must be shorter long. The trail goes through an easy to moderate level of difficulty, so as to be viewed as suitable for learners. A climb that isn’t excessively long, not every slope.

The nature trail is peaceful and the hotels are warm and inviting. What else do you wish for? take a look at the given bucket list and pick the best for your holiday in Nepal.

Table of Content

  • 1. Poon Hill Sunrise Trek
  • 2. Annapurna Base Camp Trek
  • 3. Helambu village Trekking
  • 4. Everest Panorama Trek
  • 5. Namobuddha and Balthali village hike
  • 6. Langtang Valley Trek
  • 7. Mardi Himal Trek
  • 8. Lower Mustang Trek
  • 9. Sarangkot Dhampus hill hiking

#1. Poon hill sunrise trek – 3,210m/10,530 feet

poon hill shot trek blog

Visit poon hill trek in poon hill sunrise time. Sunrise Poon hill trek difficulty is simple as it is the best trek in Nepal for beginners however relies on the poon hill climate. Look at the poon hill trek blog to understand sunrise hilltop hiking trails. Book to get the poon hill trek for 5 days is best for all-age trekkers and climb the poon hill circuit.

Trek to Poon Hill Facts:

Highest point: 3,210m / 10,532 feet Distance: 40 km/25 miles. Hike Duration: 3-4 days. Trek Permits: TIMS card and Annapurna Conservation Area Permit(ACAP) Start & ending point: Nayapul, 2 hours by bus from Pokhara.

#2: Annapurna base camp trek – 4,130m/13,547 feet

Annapurna base camp short trek

Trek to ABC Facts:

Highest point: 4,130m / 13,550 feet Distance: 110 km/68.38 miles. Hike Duration: 7-8 days. Trek Permits: TIMS card and Annapurna Conservation Area Permit(ACAP) Start & ending point: Nayapul, 2 hours by bus from Pokhara.

#3: Helambu village Trek – 3,510m/11,512 feet

Helambu village

Helambu Trekking Facts:

Highest point: 3,510m / 11,512 feet Distance: 80 km/49.71 miles. Hike Duration: 5-7 days. Trek Permits: TIMS card and Langtang National Park Permit(LNP) Start & ending point: Sundarijal & Melambi Bazaar.

#4: Mount Everest panorama trek – 3,870m/12,655 feet

Everest Panorama Trek route

Everest Panorama hike facts:

Highest point: 3,870m /12,655 feet Distance: 35 km/21.7 miles. Hike Duration: 4-6 days. Trek Permits: TIMS card and Annapurna Conservation Area Permit(ACAP) Start & ending point: Nayapul, 2 hours by bus from Pokhara.

#5: Namobuddha and Balthali village hike – 2,398 m/7,842 feet

Namobuddha Balthali treks

You can hike Namobuddha and Balthali village at any time of the month easily. Hike to Namobuddha Balthali and Panuiti villages is best for a family trekking holiday in Nepal. If you are an ex-pat or adult traveler, Namobuddha and Balthali trek would be great too. Visit Namobuddha hill as well as Panauti Town to make your trip awesome. Balthali village is an easy hike that is possible for novice hikers as well as professional nature lovers.

Namobuddha Trek Facts:

Highest point: 2,398m / 7,842 feet Distance: 29 km/18 miles. Hike Duration: 1-2 days. Start & Dhulikhel.

#6: Langtang trek – 4,900m/16,077 feet

How much does it cost to go on a Langtang trek?

Hike to Langtang valley Facts:

Highest point: 4,900m /16,077 feet Distance: 65 km/40.38 miles. Length: 6-8 days. Permits: TIMS card and Langtang National Park Permit(LNP) Start & ending point: Syaprubesi.

#7: Mardi Himal Trek – 4,500m/14,760 feet

Mardi Himal Trek

Mardi Himal Facts:

Highest point: 4,500m /14,760 feet Distance: 41 km/25.47 miles. Length: 3-4 days. Permits: TIMS card and Annapurna Conservation Area Permit(ACAP) Start & ending point: From Pokhara.

#8: Lower mustang trek – 3,800m/12,426 feet

Muktinath trekking tours

Lower Mustang Trek Facts:

Highest point: 3,800m / 12,448 feet Length: 100 km/62.14 miles. Duration: 6-7 days. Permits: TIMS card and Annapurna Conservation Area Permit(ACAP) Starting & ending point: Nayapul and Jomsom.

#9: Sarangkot Dhampus hill hiking – 2,100m/6,867 feet

sarangkot dhampus Australian camp trek

Short Hike near Pokhara (Sarangkot and Australian camp) Facts:

Highest point: 2,000m /6,562 feet Distance: 30 km/18.64 miles. Length: 2-3 days. Permits: Permits not required Start & ending point: Pokhara Lakeside.

There are many trekkers on all trek routes almost every year, but each and every trek region, they have its own features. Some are rich in wildflowers, plants, and wildlife and some are rich in terms of mountain scenery.

Nepal trekking companies have many trekking packages from the best trekking routes, but only a selected trail under a week is recommendable as you are trekking in Nepal for beginners . Trekking in Nepal costs totally depend on the time-bound, service, and trek route you go.

You can experience great mountain hiking and walk into nature and experience the mountain panorama.

Moreover, we don’t recommend you to go higher than 4,000 meters high mountain trek because of the chances of Acute Mountain Sickness (AMS). But if you have previous mountain experience at that time you can all of these 10 trek packages.

In addition, many people know a little about Nepal but they know much about the Nepalese Mountains and the best 10 treks for beginners in Nepal. It is also equally popular as the 10 best hikes for beginner trekkers in Nepal Himalayas. So, hiking the Nepalese mountain is a dream for everyone. All that trek begins with either driving or flying from Kathmandu city. Read about in Gokyo Treks & Expedition’s review in Tripadvisor and Trustpilot.

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    Best season to travel: September to May. The Panchase Trek, ideal for beginners and families, is an emerging adventure in Nepal's Annapurna region. This three-day trek leads you through dense forests and reveals breathtaking Himalayan vistas, including Dhaulagiri, Annapurna, Manaslu, and Lamjung Himal.

  2. 9 Easy Treks in Nepal for Beginners

    Langtang valley trek is one of the short and easy treks in Nepal under the altitude of 5,000m. The highest point of the trek is at Tserko Ri at an elevation of 4,984m. It is a magnificent viewpoint for majestic snow-capped mountains. It offers you spectacular views of Dorje Lakpa (6,990m), Langtang Ri (6,370m) and Langtang Lirung (7,245m).

  3. Best Beginner Treks in Nepal from 3-8 Days

    Balthali Village Trek (3 Days) On the trail near Panauti. On the edge of the Kathmandu Valley rim, this has been rated one of Nepal's best short treks. It's low in altitude, it takes just three days of walking, it features amazing views out to the Himalaya Range in the distance, and the trailhead is just an hour's drive from central ...

  4. Beginner Friendly Treks in Nepal: Easy Yet Breathtaking

    Pikey Peak Trek. A final addition to this compilation of beginner friendly treks in Nepal is the Pikey Peak trek which is a short yet worthy trekking route in the lower Solukhumbu district of Nepal. While not as popular as other trekking routes, this trek offers some of the best views of the Himalayan ranges while also giving you a quieter ...

  5. 15 Best Easy Treks In Nepal For Beginners and Families

    13. Chandragiri Day Trek. 14. Phulchowki Trek Day. 15. Kathmandu Sundarijal Nagarkot Trek. Nepal is home to the highest mountain in the world, the Mount Everest. Every trekking enthusiast in the world looks forward to the journey to the base camp. The Annapurna Base Camp Trek, the Mardi Himal Trek, the Tilicho Trek, the Shey Phoksundo Trek, and ...

  6. Nepal's Top 10 Hiking Routes for Beginner Trekkers

    The Poon Hill Trek is a classic journey through the breathtaking landscapes of the Annapurna region, offering awe-inspiring mountain views, charming Gurung villages, and a glimpse into the rich cultural tapestry of Nepal. This 4-5 day adventure begins and ends in Kathmandu, making it easily accessible for beginners and seasoned trekkers alike.

  7. 20 Best Easy Treks in Nepal for Beginners in 2024

    An abundance of people who started trekking in Nepal with a hike have developed an affection for this adventurous activity. There is something for everyone when it comes to trekking in the Himalayan nation, of Nepal. Green Valley Nepal Treks Team has selected 20 beginner-friendly treks in Nepal that may be finished in three to twelve days. Try ...

  8. 10 Best Treks in Nepal for Beginners

    The ten best treks for beginners in Nepal that we have listed are suitable for trekkers of all ages. Each trek offers beautiful green valleys, picturesque villages, and awe-inspiring mountains. These treks are less than 4,000 meters high, so there is a low chance of altitude sickness. All ten treks on the list cross well-known mountains, so ...

  9. Top 6 Easy and Beginners-Friendly Treks in Nepal

    Here are the best short treks for beginners in Nepal. Everest View Trek - Best Beginners Treks in Everest Spectacular view of Everest ranges and Ama Dablam from Everest View Hotel (3,880m). Max. Elevation: 3,880 meters (Everest View Hotel) Trip Duration: 7 Days. Trip Level: Easy-Moderate. Trek Highlights. Experience a thrilling flight to the ...

  10. Best Treks for beginners in Nepal

    Mulde Peak Trek. Ghorepani Poon Hill Trek. Tamang Heritage Trek. 1. Langtang Valley Trek - the best easy trek for entry-level trekkers. Langtang Valley trek is considered the best beginner trek in Nepal. Because it's an easy trek and also very near to Kathmandu. The Langtang trek is the oldest trekking trail in Nepal.

  11. Trekking in Nepal For Beginners

    Langtang Valley Trek is an excellent trek for beginners in Nepal. This 5 - 7 day short trek captures all the best of Himalayan trekking with stunning scenery and fascinating tamang culture. The Langtang Trekking Trail is a wonderful and fascinating destination in Nepal which is only just 137 Km away from Kathmandu. The Langtang Valley trek ...

  12. Beginner Treks in Nepal: A Starter Guide for First-Time Trekkers

    Beginners Treks in Nepal. Mar 25, 2024; Jyoti Karki; Trekking adventure in Nepal can be a transformative experience, especially for beginners eager to explore the serene beauty and rich cultural tapestry of this Himalayan nation.

  13. The Best Treks In Nepal For Beginners

    At 3,300m (10,827ft), Mohare Danda is the highest point, and a panorama of peaks is visible from here, including Machhapuchchhre, Annapurna and Dhaulagiri. Trekkers normally rest in homestays or community-run lodges along the way. 2. The Tamang Heritage Trail. Hiking Trail, Natural Feature.

  14. Top 10 Treks in Nepal for Beginners

    Here is a list of trekking routes for beginners. Top 10 Treks In Nepal For Beginners Everest View Trek (to Namche Bazaar) Everest View Trek to Namche Bazaar is a shorter, 7 to 9-day trek that offers a glimpse into the stunning landscapes, Sherpa culture, and breathtaking views of the world's highest peaks.

  15. Top 7 Easy Treks in Nepal for Beginners

    Last Updated on January 11, 2022 by Alpha Adventure Treks. Nepal has a wide range of trek destinations to suit different types of trekkers. Nepal has it all, from long high-altitude difficult treks to short and moderate hikes. Any trekker, from novice to beginning, can choose to trek in Nepal, depending on their tastes.

  16. The Best Treks in Nepal for Beginners

    Chisapani Nagarkot Hike - 03 Day. This is one of the best treks in Nepal for beginners. Chisapani Nagarkot Trek is a short and sweet trip of 3 days tea house trek around Kathmandu. The trip starts with a short drive to Sundarijal, a popular hangout and busy picnic spot in the north of Kathmandu.

  17. Easy Treks In Nepal

    The Royal Trek - 4 days, Annapurna Region. Recommended for beginners, the Royal Trek is one the easiest treks in Nepal. The trail winds its way through the foothills of Annapurna, north of the Pokhara valley. The Royal Trek received its name after Prince Charles and his 90 camp followers walked the route in 1981.

  18. Trekking in Nepal for Beginners: 7 Easiest Trails to Explore

    2. Langtang Valley Trek - 5 to 7 Days. The Langtang Valley Trek should be one of the most spectacular and relatively easy and short treks in Nepal, near the top of anyone's bucket list for trekking in Nepal for beginner or experienced trekkers. Bill Tilman (1898-1977), the notable British travel writer and mountaineer, described Langtang ...

  19. Trekking in Nepal for beginners

    Those who have just started trekking will get to enjoy the scenic vista through these treks with no pain and extra effort. Below are the top 10 trekking in Nepal for beginners. 1. Ghorepani Poon Hill Trek. Maximum Altitude: 3210 meters. Time Duration: 4-5 days.

  20. Easy Treks in Nepal for Beginners

    Trekking in Nepal for beginners involves traversing various terrains and altitudes, which requires elevated physical fitness. Assessing your cardiovascular endurance, strength, and stamina can help determine the ideal trek to suit you; engaging in activities such as brisk walking, hiking, or cycling can help prepare the body for trekking ...

  21. The Best Beginner-Friendly Easy Treks in Nepal

    A week-long Ghorepani Poon Hill trek is one of the best easy treks in Nepal, best for beginners and families. Bask in the panoramic beauty of the Himalayas and catch a magical sunrise and sunsets from the vantage point of Poon Hill. You can see mountains including Annapurna Massif, Dhaulagiri, Nilgiri, Mardi Himal, and Huunchuli from the vantage point.

  22. 3 Easy Treks in Nepal for Beginners and Families

    Poon Hill Trek. Conducted over four to five days, the Poon Hill Trek in the Annapurna region is perfectly suited to beginners and families. Although one of the easier treks in Nepal, the Poon Hill Trek packs a major punch when it comes to views. The sunrise over the rugged Annapurna Himalaya range is thought to be one of the best in the world.

  23. Best Beginner Treks in Nepal

    Poon hill sunrise trek - 3,210m/10,530 feet. Poon hill is an easy trek located in Annapurna region in Nepal. The Poonhill trek route, an easy trek in Nepal is one of the most prominent treks situated in the western region. The Poon trekking is well known as a Poon Hill Sunrise Trek, see the fabulous pinnacles of the Annapurna mountains.