cruise weeks while pregnant

Can you go on a cruise while pregnant?

Cruising while pregnant might sound like a dream come true — or your worst nightmare. Imagine the 24/7 snack and meal offerings that cater to all your food cravings, plus onboard crew to do all the cooking and cleaning so you can rest and savor blissful alone time with your spouse before the baby comes.

Then again, the rocking of the ship might trigger your morning sickness, you're far from your trusted obstetrician, and there's no McDonald's in sight when you must have a Big Mac and fries at midnight — and no, that room service burger does not solve the problem.

Can you even book a cruise when you've got a bun in the oven? The answer is yes — up to a point. Don't expect to sneak in that bucket list trip to Alaska in your third trimester or schedule yourself for a foot massage in the onboard spa just weeks before your due date.

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If you're expecting (or expecting to be soon), here's what you need to know — and what to expect — about cruising while pregnant.

How many weeks pregnant can you still cruise?

All the major cruise lines have the same pregnancy policy: Guests are allowed to cruise through their 23rd week of pregnancy. If you will enter your 24th week before or any time during your cruise, you are not allowed to sail.

The cruise lines are firm on this policy, so don't bother asking for an exception. "Neither a doctor's medical statement nor a waiver of liability will be accepted," reads Disney Cruise Line 's pregnancy policy.

Why can't you go on a cruise after 24 weeks pregnant?

The reason you can't sail during your third trimester of pregnancy is a health-focused one.

Carnival Cruise Line 's policy, as spelled out in its contract of carriage, makes it clear.

"In addition to the limitations in medical care described in Clause 2(a) of the cruise ticket contract, prenatal and early infant care, in particular, may require specialized diagnostic facilities and/or treatment that are not obtainable during the cruise on board the ship and/or ashore in ports of call. Therefore, any Guest who has entered, or who will at any time during the cruise enter, the 24th week of estimated gestational age in her pregnancy, agrees not to book a cruise or board the ship."

Why do the cruise lines draw the line at 24 weeks?

In the U.S., fetuses are considered viable at that gestational age. That means if a mother delivers a baby at 24 weeks, it has enough of a chance of survival (due to organ development and medical technology) that doctors will intervene to save it. Pre-term deliveries prior to 24 weeks are predominantly miscarriages. A cruise ship's medical center is not equipped to care for an extremely premature baby, so the cruise lines make their policies to minimize the chances of a baby being born alive on board.

Setting aside premature delivery, the third trimester is simply a riskier time for the mom and the fetus.

"As the fetus is progressing, there are just more complications related to both the mom's health and also for the fetus," explains Dr. Jenny Yu, head of medical affairs at TPG's sister company, Healthline Media . "You have increased risk for preeclampsia, high blood pressure, also gestational diabetes."

These are not medical issues you want to experience in the middle of the ocean, away from land-based hospitals with dedicated prenatal specialists. Cruise lines recognize it's not in the best interest of the mother to be far from care at this time.

Related: 5 best cruise lines for families

Do I have to tell the cruise line I'm pregnant?

Certain cruise lines specify that you do need a doctor's note to sail.

"All pregnant women are required to produce a physician's letter stating that mother and baby are in good health, fit to travel and the pregnancy is not high risk," states Princess Cruises ' FAQ section on pregnancy. "The letter must also include the estimated date of delivery (EDD) calculated from both Last Menstrual Period (LMP) and ultrasound (if performed).  Please ensure you have your doctor's letter with you when you embark."

Norwegian Cruise Line also asks for a "medical certificate establishing your due date prior to your cruise."

Even if your cruise line does not specifically ask for a doctor's note, it's a good idea to bring one with you. This is especially true if you're close to your 24th week, rocking a baby bump and need to assure crew members that you are permitted to sail. It could also be of use to the onboard doctors and nurses should you have a medical issue during your cruise.

Now, you might have a more devious idea in mind when asking this question. Perhaps, you are considering hiding your pregnancy so you can go on a cruise early in your third trimester. TPG does not condone rule-breaking, and as I stated above, the cruise lines have good reasons for banning pregnant women from cruising in their third trimester.

If you want to argue about technicalities: If your cruise line does not require a doctor's note, and you are not obviously pregnant, you could book a cruise and make it on board without anyone knowing. But you run the risk of trouble should you get caught.

"Any pregnant woman who tries to board the vessel, who has or will enter her 24th week of estimated fetal gestational age at any time during the cruise, risks denial of boarding and/or disembarkation without compensation or refund," states Carnival's policy.

Remember that cruise lines make these rules for the safety of mother and baby. Do you really want to compromise your baby's health, and yours, for a vacation?

Should I go on a cruise while pregnant?

Now that's the better question to ask. And the answer depends on multiple factors.

From a health perspective, Royal Caribbean recommends that "the Guest and treating physician should consider before any cruise that there is no Obstetrician/Gynecologist available on the ship, and that pregnancies, when unstable and poorly controlled, are potentially life-threatening, especially without back up. A Guest may be at sea for several days without any immediate hospital and/or specialist back up, and that since the proposed itinerary is not within the U.S., the availability of specialized shore side facilities can be problematic."

Before booking a cruise, a pregnant person should consult with their doctor to determine how great a risk travel might be to the pregnant person or fetus. Pregnant people are in a pro-inflammatory state, explains Yu, meaning "you're at increased risk for catching other viruses — norovirus, food poisoning, salmonella. If you got dehydrated from anything that's related to a GI bug, then it puts both the mom and the fetus under more stress, and that can increase the risk of preterm labor."

She also explains that pregnancy puts you at higher risk for blood clots from sitting too long (such as on the flight to your cruise departure port). Additionally, spontaneous termination of a pregnancy is possible between six and 12 weeks, especially, if you pick up an infection while traveling. You'd then have to deal with the physical and emotional repercussions of a miscarriage while on vacation.

Should something go wrong during the trip, know that you can't sue the cruise line. Disney Cruise Line clearly states that it "cannot be held responsible or liable for any complications relating to pregnancy at any stage."

If you've done a risk analysis and are fine with travel, the question becomes whether a cruise is a good choice for a babymoon. I've cruised during both the first and second trimesters of pregnancy and can identify both pros and cons of the decision.

Related: The 5 best cruise lines for romance

Cruising can be a stress-free vacation. Multiple restaurants and entertainment options are just steps away from your onboard accommodations, so you can have fun without agonizing about where to eat, where to park and what to do at night. You have access to all kinds of food and can even order it to your room. You can nap as much as you like on comfy cruise ship beds or on the pool deck in the sun, and float in the pool to relax.

Yu agrees that travel can be a good thing for an expecting couple "if you want to be able to take some time for you and your partner to disconnect and prepare for the baby." She especially touts the mental health benefits of getting out of your house and into a more natural setting. "Get outside and see nature because that can help improve mood if you're having a hard time ... with the pregnancy."

The flip side of that is you won't be able to take part in some of the most popular cruise ship activities, such as sipping fruity cocktails, soaking in a hot tub, sweating in the thermal suite or eating freshly made sushi. If you're feeling tired, long or active tours might not sound appealing. If you're nauseated, a rocking ship or bus ride in port might make it worse. And if you're the type to be anxious about your pregnancy, you might have trouble relaxing when you're miles out to sea.

I found I enjoyed cruises while pregnant; I didn't mind skipping the booze (I'd be doing that at home anyway) and I had enough energy for tours — even if I did have sudden urges to snack that I satisfied with a stash of peanut butter crackers and granola bars I brought from home.

What precautions should I take if I want to cruise while pregnant?

The first step is to pick the right time to cruise. "If you're going to choose a trimester, [the second trimester] is probably the lowest of the risks because that's not fetal development anymore," said Yu. "That's a period where the mom is still feeling well and the risks for complications are a bit lower in terms of preterm labor."

You also want to pick the right itinerary. "A shorter cruise like a three- to five-day (versus a seven- to 14-day) is probably a better bet than the longer cruises," Yu suggested, acknowledging the time you'll be far from your medical team.

If you're interested in a longer cruise, a port-intensive trip where you're often close to land or in port every day will keep you closer to medical care in the event of an emergency versus a transatlantic crossing with multiple days in a row spent at sea.

Once you've booked the trip, make sure you bring the right gear with you. Compression socks can help prevent blood clots; sensible shoes will reduce swelling (and tripping) when walking around the port.

You'll want to pack snacks for those sudden cravings, as well as ginger candy or Preggie Pop Drops to help with morning sickness. Don't forget a first-aid kid with approved medications for pain or heartburn relief or other common ailments.

When you're on your cruise, make sure you stay hydrated and only drink safe sources of water. Get plenty of rest and food (the latter are usually not difficult to accomplish on a ship), but also remember to take daily walks to reduce clotting.

Protect yourself from mosquito-borne illnesses like Zika by wearing bug spray and covering up in buggy areas. As always, follow the general recommendations for pregnancy, such as avoiding extreme heat and altitude, reducing alcohol and caffeine consumption and staying away from raw foods or high-mercury fish.

Related: How to avoid getting sick on a cruise

What happens if something goes wrong with my pregnancy during a cruise?

All large, ocean-going cruise ships have a medical facility with doctors and nurses on call around the clock. Should you feel ill or that something is wrong, you can head down to the medical facility (it's usually on a low or crew deck) during its scheduled open hours, or call the front desk for emergency help.

The medical staff has equipment on hand to assess your condition. If they are able to, they will treat your condition on board. For example, they can give you fluids for dehydration or diagnose a miscarriage.

If they cannot adequately treat you on board, they can either transfer you to a local hospital in the next port of call or — in a true emergency — medevac you off the ship via helicopter. (I once witnessed a medical evacuation by helicopter of a crew member suffering from an ectopic pregnancy. The emergency team lowered down ropes and pulled her from the ship to the hovering chopper in a basket-style stretcher.) If you're medically disembarked, you'll be on your own to find your way back home again.

What happens if I book a cruise far in advance and then get pregnant unexpectedly?

First, determine if you still want to go on the cruise or if you'll be past your 23rd week and can't go.

If you wish to or need to cancel the cruise, your next steps depend on whether you've paid in full or not. If you have only paid a deposit, you can cancel the cruise easily. In most cases you will recoup your deposit; however, certain fare types (such as Carnival's Early and Super Saver fares) have nonrefundable deposits and you would lose these.

Given that final payment is typically 90 days (roughly 13 weeks) prior to sailing, you shouldn't have a problem if you discover that you're pregnant before you're 10 weeks along and cancel immediately.

If you've already paid in full, standard cancellation penalties apply. If you purchased travel insurance, you could see if your policy would cover this situation.

"There are a few plans that may offer coverage for cancellation due to your normal childbirth or pregnancy," said Meghan Walch, director of product for InsureMyTrip, a travel insurance retailer. "It is important to note that the date of conception, as noted in your medical records, must have been after the purchase of a policy."

What happens if a baby is born on a cruise?

Any baby born on a cruise ship will be incredibly premature with a minimal chance of survival. Cruise ship medical facilities are not equipped with the incubators and other equipment needed to care for a preemie. However, it has happened; in 2015, a baby was born at 23 weeks on a Royal Caribbean cruise ship and miraculously survived.

If a baby is born on a cruise ship, the doctors will do the best they can for the mother and child with the equipment available to them, and the captain will do whatever is necessary to get the family to a land-based hospital as soon as possible.

Should a baby be born on a cruise ship and survive, you might wonder what nationality that child will be given. The baby will automatically take on the citizenship of the parents.

If the baby is born in the territorial waters of a country, she might be granted additional citizenship to that country; if the baby is born in international waters, she might be granted citizenship to the country in which the ship is flagged. However, that depends on each country's laws and how it chooses to extend citizenship.

Ultimately, if you want your child to have an additional passport, giving birth prematurely on a cruise is not the best way to go about that.

Bottom line

A cruise can be an incredible babymoon for you and your partner and even a future older sibling. But cruising while pregnant at any trimester involves risks. Consult your doctor and evaluate the pros and cons before setting sail.

Planning a cruise? Start with these stories:

• The 5 most desirable cabin locations on any cruise ship
• A beginners guide to picking a cruise line
• The 8 worst cabin locations on any cruise ship
• A quick guide to the most popular cruise lines
• 21 tips and tricks that will make your cruise go smoothly
• 15 ways cruisers waste money
• 12 best cruises for people who never want to grow up
• The ultimate guide to what to pack for a cruise

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Everything You Need to Know About Cruising While Pregnant

Last updated: May 2nd, 2024

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Congratulations, you’re expecting! Now you might be wondering: can you go cruising while pregnant? Thankfully, your happy news doesn’t mean you have to give up your love of traveling. In fact, taking a cruise while pregnant is a great way to travel comfortably and visit a variety of places all in one trip.

From delicious cuisine to show-stopping entertainment, our cruises have numerous activities and onboard venues that you’ll be able to enjoy, especially if you’re pregnant.

Schedule massage treatments at the spa, unwind by the pool, and enjoy the never-ending food and non-alcoholic drinks on board that will leave you feeling completely relaxed and pampered by the end of your vacation.

Even better, our detailed cruise itineraries make it easy for you to run your trip by your doctor for approval before booking, making sure your vacation is safe and sound for everyone.

If you’re planning an upcoming babymoon or want to find out more about cruising while pregnant, here is a detailed guide on everything you need to know.

Can you go on a cruise while pregnant?

If you have a healthy pregnancy, then going on a cruise vacation is a lovely way to celebrate the upcoming addition to your family. Pregnant women can enjoy a cruise on Celebrity Cruises up until their 23rd week of pregnancy.

That being said, it’s always safer to talk to your doctor before traveling, especially if you’ve had any issues with your pregnancy in the past.

Why can't I go on a cruise after the 23rd week of my pregnancy?

After 23 weeks, there are increased risks in pregnancies such as preterm labor and delivery, and onboard, we do not have the medical equipment and staff available to treat these types of emergency situations.

What should I do if I feel nauseous onboard?

Even if you’re not pregnant, it’s perfectly normal to feel nauseous while on a cruise. Some cruisers can experience seasickness, a form of motion sickness, while on board. This can happen when your eyesight and inner ear senses are out of balance.

For pregnant women, seasickness plus the standard queasiness that can come during early pregnancy can lead to a bad bout of nausea. The good news is that there are several over-the-counter and natural remedies to alleviate seasickness on board, including rest, ginger candies, motion sickness medication, and acupressure bands. As always, we recommend talking to your doctor before taking any medication during your pregnancy.

What can I do on a cruise while I’m pregnant?

Your options are endless! Going on a cruise while pregnant won’t limit your ability to enjoy some of the best activities and entertainment options on board.

Spend time at The Spa, where you’ll be able to get some much-needed rest and relaxation. Treat yourself to a rejuvenating facial, indulgent massage, or a refreshing manicure and pedicure. Unwind on the heated tile loungers and take in gorgeous views of the ocean in the spa’s relaxation room.

If you’re traveling on Celebrity Edge or Apex, take advantage of the SEA Thermal Suite , which features eight different types of therapeutic experiences, including a relaxing rain room, crystalarium, salt room, and float room. (Again, we advise that you consult your doctor prior to entering any of these treatment rooms.)

If it’s sunshine you’re after, spend the day lounging by the pool with a frozen virgin cocktail in hand. Admire the beautiful sea views and take a refreshing dip under the sun. You can also head to the ship’s Solarium, the adults-only* indoor pool, where you’ll find a little more peace and quiet.

In the evenings, dress up your bump and head to dinner. At our Main Dining Room, you’ll feast on multi-course gourmet meals, while at our specialty restaurants, you’ll find a number of international cuisines including French nouveau and rustic Italian.

Once you’re done with dinner, head to our Theatre, where, depending on the itinerary, you can expect to see professionally choreographed dance performances, stand-up comedy shows, and exciting musical numbers on stage.

If you like to dance, end your night at the Sky Observation Lounge, where you can listen to music and dance with your partner under the stars, or stop by Quasar, a retro-chic nightclub, where you can listen to oldies and other favorites while hitting the dance floor.

*Solarium kid’s hours available from 5:00 pm – 7:00 pm on select itineraries – Antarctica, Alaska, and the Baltics.  

What food can I eat on a cruise ship during pregnancy?

One of the best parts about cruising with Celebrity is the many dining options available on board. From the world-class menu in our Main Dining Room to the delicacies in our specialty restaurants, you’ll find a variety of choices to indulge in.

For pregnant women, there are certain food restrictions to keep in mind. The American Pregnancy Association advises pregnant women avoid the following foods: raw meats, deli meats, fish with high levels of mercury, smoked or raw seafood and shellfish, raw eggs, and unpasteurized cheeses. It is also recommended that pregnant women limit their caffeine intake and avoid alcohol consumption.

While that might sound like a lot of restrictions, there are still many dining options available for pregnant cruisers. Order steak frites at Murano, our French-focused restaurant. Indulge your craving for pasta at Tuscan Grille, our Italian trattoria-style venue. Or grab a cup of ice cream at Cafe Al Bacio and Gelateria.

Enjoy American favorites like hamburgers and barbecue at the Rooftop Garden Grill. If traveling on Apex or Edge, order dinner from acrobats and actors called Edenists, who also perform a gravity-defying show in front of you.

If you want to have breakfast in bed or satisfy a late-night craving, order room service and enjoy a morning or late-night meal in the comfort of your room.

What shore excursions can I go on?

Shore excursions are a fantastic and easy way to explore each of your cruise’s port destinations. In all of our ports of call, you’ll find all kinds of shore excursions in activity levels ranging from mild to strenuous. For pregnant women, there are many safe options to enjoy while in port.

Go on a guided walking or driving tour of your destination, which takes you around each town or city’s most popular landmarks and highlights. Kayak around calm mangroves and spot fish from above water. Or grab a mask and fins and go on a leisurely snorkeling expedition near the shore.

Sign up for a cooking class, where a local chef will teach you how to use traditional ingredients and techniques. Board a gentle catamaran cruise and enjoy watching the sunset with your loved one, one last time before you become parents.

Reserve your shore excursions early in order to guarantee your spot. We always advise you discuss your itinerary and shore excursions with your doctor beforehand.

What’s the best itinerary for a pregnant woman?

Cruises are a great option for couples looking to celebrate their upcoming family addition with a babymoon. The ideal time to go on a babymoon is during your second trimester (preferably between weeks 14 to 23), when you’re past the queasiness of the first trimester and have not yet reached the third trimester which limits your ability to travel.

Read: Best Babymoon Destinations

Here are a few itinerary suggestions for an unforgettable vacation during pregnancy.

East Coast moms-to-be should consider a cruise to Bermuda , the island famous for its pink sand beaches and turquoise waters. Departing from Cape Liberty, New Jersey, our Bermuda cruises dock at Royal Naval Dockyard, where you’ll find pristine beaches, a number of historic attractions, plus five-star dining and bustling shopping centers.

Our overnight cruises to Bermuda allow you to fully enjoy the best the island has to offer. These itineraries also include stops in either Newport, Rhode Island or Charleston, South Carolina, while some itineraries include visits to both American cities.

Read: Best East Coast Cruises

Discover gilded mansions, craggy coastlines, and towering lighthouses in Newport , a charming city full of history and breathtaking landscapes—perfect to use as a backdrop for a baby bump photoshoot.

While in Charleston , explore the old world charm of the Holy City while taking a leisurely stroll around the French Quarter, where cobblestone streets and colorful houses adorn the sidewalks. Don’t forget to indulge in some Southern comfort food, too.

Another great cruise destination to discover while pregnant is Alaska. Our Alaska cruises depart from a number of convenient ports of call such as Vancouver, British Columbia and Seattle, Washington.

Our Alaska cruise ports of call include some of the most exciting destinations in Alaska, many of which are easy to walk around in and with city centers just steps away from the cruise port. You’ll visit Ketchikan, the salmon capital of the world; Juneau, the beautiful capital of Alaska nestled between a water inlet and towering mountain; and Skagway, home to the White Pass Yukon Route Railroad and fascinating gold rush history.

One of the highlights is seeing Alaska’s glaciers in person. On our Northbound, Southbound, and Alaska Hubbard Glacier cruises, you’ll witness the massive icy-blue wonder that is Hubbard Glacier, the largest tidewater glacier in North America. Feel the thrill of watching a live calving display, which is when a large chunk of ice detaches from the glacier wall and splashes into the water below, creating a roaring sound known as white thunder.

Other itineraries sail through Endicott Arm Fjord, where you’ll spot icebergs and stunning cliffs on your way to visit the striking Dawes Glacier.

Experience even more of Alaska with a cruisetour and discover the state’s stunning interior. Choose a one-way sailing that departs or ends in Seward, Alaska. From there, you’ll journey to Anchorage, where you’ll begin your land-based adventure.

Tour inland Alaska on an air-conditioned bus with ample seating or a luxury glass-domed train. Both of these spacious forms of transportation will allow you to see new sights with plenty of space to stretch your legs, ensuring you’re traveling in style and comfort.

During an Alaska cruisetour, you’ll explore the city of Anchorage and taste all kinds of delicious cuisine ranging from seafood bakes to gastropub goodies. Later, stop by Denali National Park, a sprawling national park full of rugged beauty and breathtaking scenery, where you’ll be able to see the highest peak in the U.S., Denali, and spot Alaskan wildlife in their natural habitat.

Read: Things to Do in Downtown Anchorage

The Pacific Coast

Our Pacific Coastal cruises are an incredible way to explore the stunning sites of the region, from southern California and the Baja California peninsula to northern cities in Washington and British Columbia.

Skip the road trip that requires you to sit for long periods of time in a cramped seat—something most pregnant women will want to avoid anyway—and choose instead to sail along the beautiful Pacific coastline, where you’ll visit exciting destinations and get to enjoy fine dining and entertainment on board in between stops.

This long stretch of coastline is famous for its rocky cliffs and rugged ocean beaches. Our Pacific Coastal cruises include port stops in lovely Californian cities, such as Santa Barbara, known for its quaint downtown and laid back surfer vibe; San Francisco, the tech-hub of the world; and Monterey, a bucolic fishing town with craggy overlooks and fresh seaside air.

Read: Best Beaches in Santa Barbara

Further up north, our cruises visit the sleepy town of Astoria in Oregon, a place full of maritime and aviation history; the coastal city of Vancouver in British Columbia, a bustling metropolis with a strong cultural center; and Seattle, Washington, a great destination to go whale watching.

Read: Things to Do in Astoria, Oregon

If you don’t mind traveling further away or by plane to reach your departure port, we also recommend you consider a romantic getaway to Europe on one of our Mediterranean itineraries, which visit exciting cities such as Barcelona, Spain; cultural hotspots like Rome and Florence in Italy; the stunning Amalfi Coast; and beautiful beaches in Greece and Croatia.

If you’re seeking sunshine and a dip in the ocean, the Caribbean is always a good idea, too. Head down south during the winter or holiday season, before the weather gets too hot and mosquitos take over.

Choose a three-day cruise to the Bahamas, where you’ll visit the port of Nassau and its pristine white beaches. Head to family-friendly Aruba and spend your days swimming in its calm, transparent water. Our Caribbean cruises also visit ports in St. Lucia, the Virgin Islands, Bonaire, Curacao, Puerto Rico, and more.

Whether you choose a cruise close to home or one that travels farther away, we always suggest talking to your doctor and discussing all of the destinations you plan to visit before booking.

Now that you know everything you need to about cruising while pregnant, it’s time to book your next vacation. Browse through the itineraries on our website and pick the perfect cruise to celebrate your bundle of joy.

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Is It Safe To Go On A Cruise While Pregnant?

There are lots of things that you shouldn't do when you're pregnant. No soft cheese, no hot tubs, no booze, and more. But being pregnant doesn't have to limit your vacation choices — to a point. There are certainly some  unsettling reasons why someone may not want to take a cruise , but it turns out that pregnancy in general isn't one of them, though there are some situations where being pregnant on a cruise is a definite no-go. To break it all down, Islands talked exclusively to Dr. Desiree Granados, General Obstetrics & Gynecology at the Sanctuary Wellness Institute , for her expert thoughts on the situation. Possibly the most important thing that Dr. Granados pointed out was, "all patients should consult with their OB/GYN before they go on a trip or do anything."

With that being said, she did confirm that going on a cruise while you're pregnant is definitely doable — it just depends on the timing. Dr. Granados said that people can cruise "up until the third trimester. After 23 weeks, there are increased risks in pregnancies such as preterm labor and delivery, and onboard, most ships do not have the medical equipment and expertise available to treat these types of emergency situations or premature babies."

Get a doctor's note before taking a cruise when you're pregnant

That guidance from Dr. Desiree Granados about the third trimester matches up with what cruise lines recommend about pregnant passengers. Cruise companies should include on their website what their exact policy is, and many of them, like Celebrity Cruises, Carnival, and Norwegian Cruise Line, will not let someone board if they will be entering their 24th week of pregnancy before the end of the cruise. You might be asking yourself: How could a cruise line know how far along someone is in their pregnancy? Companies might just ask, but others will actually require a doctor's note as proof of how far along you are. So you should be ready for that.

Dr. Granados told us that you should definitely get the okay from your doctor before you  plan that dream cruise vacation or to make sure the one you already booked will be safe for you. Once you get that advice, you should also get a note that confirms how far along you are with your pregnancy. Ask for a "fit to travel" note that details exactly how far along you are and that everything is proceeding without any undue complications to get you onboard.

Plan ahead, and use good judgment if you're cruising while pregnant

Going on a cruise when you're expecting isn't quite the same as it would be otherwise. There are some things to plan for, including being mindful of the best cruise cabin to book if you get seasick . "Seasickness plus the queasiness that can come during early pregnancy can lead to a bad bout of nausea," Dr. Desiree Granados told us. You want your time onboard to be as comfortable as possible, so she suggested some different options to help prevent nausea: "rest, ginger candies, motion sickness medication, and acupressure bands."

And don't forget the general mindfulness recommendations that are important for anyone who's taking a cruise, but are especially applicable to someone who's pregnant and looking to stay healthy. "Avoid excessive sun exposure, use sunscreen, maintain a good level of hydration, avoid overexertion, use safe insect repellents, hand washing, etc.," Dr. Granados said. And as tempting as that cruise buffet may be, just because you're on vacation, doesn't mean you can forget all the do's and don'ts of pregnancy. Dr. Granados reminded us that "raw meats, deli meats, fish with high levels of mercury, smoked or raw seafood and shellfish, raw eggs, and unpasteurized cheeses" are all off limits.

So if you're healthy and pregnant, think about booking a cruise as a perfect romantic getaway  – consider it a babymoon! Just talk to your doctor first, and as Dr. Granados said, "Use common sense, be safe, and enjoy what could be a beautiful, memorable vacation."

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May I board a Royal Caribbean ship if I am pregnant?

Royal Caribbean International  cannot accept guests  who will be more than  23 weeks  pregnant at any time during the cruise or CruiseTour.

The Guest and treating physician should consider before any cruise that there is no Obstetrician/Gynecologist available on the ship, and that pregnancies, when unstable and poorly controlled, are potentially life-threatening, especially without back up. A Guest may be at sea for several days without any immediate hospital and/or specialist back up, and that since the proposed itinerary is not within the U.S., and the availability of specialized shore side facilities can be problematic.

All guests are required to fill out a Public Health Questionnaire prior to arrival or at the pier attesting that they are not more than 23 weeks pregnant. If you have already booked a cruise or cruise tour and do not meet this requirement, please contact your Travel Advisor or call us at (866) 562-7625 and request a Resolution Agent.

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Cruising While Pregnant: Here’s What You Need to Know 

We will delve into everything you need to know about Cruising While Pregnant from selecting the right itinerary to essential tips for smooth sailing with your bump on board. I was embarking on this adventure not just for myself, but for my little one. might seem like an unusual choice to some, but with careful planning

Table of Contents

Can you go on a Cruising while Pregnant? 

While Pregnant can be a topic of debate among expectant mothers, with some wondering if it’s safe to embark on such an adventure. 

While many cruise lines have restrictions for pregnant passengers, others welcome them with open arms, taking extra precautions to ensure their comfort and safety onboard. 

It’s crucial for expecting mothers to consult with their healthcare provider before setting sail, as each pregnancy is unique and may present different risks.

One consideration to keep in mind is the destination of the cruise and its proximity to medical facilities in case of any emergencies. The layout of the ship, availability of medical staff onboard, and access to prenatal care services should all be factored into the decision-making process. 

With careful planning and realistic expectations, a cruise while pregnant can still be an enjoyable experience for moms-to-be who are mindful of their health and well-being throughout the journey.

Is it safe to cruise while pregnant?

Cruise while pregnant can be a wonderful experience for many expectant mothers, but it’s essential to consider safety precautions before setting sail. 

Consult with your healthcare provider to ensure cruising is safe for you and your baby based on your circumstances. While most cruise lines allow women who are less than 24 weeks pregnant to board. 

Some may have stricter policies due to the potential risks associated with being at sea. It’s vital to stay well-hydrated while cruising due to the increased risk of dehydration from the sun and ocean air. 

Be mindful of the activities you participate in while onboard avoid strenuous activities and opt for gentle exercises like swimming or walking instead. 

Can you cancel a cruise if you fall pregnant? 

Cancelling a cruise due to pregnancy can be a complex and sometimes frustrating process for expecting parents. While many cruise lines have policies in place regarding pregnant passengers, the rules can vary widely depending on the company. 

Some may allow cancellations with full refunds or credits, while others have strict guidelines that may result in penalties or lost funds.

It’s crucial for pregnant individuals to carefully review the cancellation policies of their chosen cruise line before booking to avoid any surprises. Travel insurance that specifically covers pregnancy-related cancellations may be worth considering to provide added peace of mind. 

Transparency and clear communication with the cruise line are essential when navigating this delicate situation to ensure a smooth and stress-free experience for all parties involved.

What if I get sick or have complications while cruising pregnant? Is There Medical Care Onboard? 

A Cruise while pregnant can be a wonderful experience, but the thought of falling ill or facing complications at sea can be concerning. Most cruise ships are equipped with medical facilities and staff to handle various medical emergencies. 

These onboard medical centers are typically staffed by licensed physicians and nurses who are trained to provide basic medical care and stabilization.

If you experience any health issues while cruising pregnant, it’s important to notify the ship’s medical team immediately. They can assess your condition and provide appropriate care or advice on the next steps. 

While cruise ship medical facilities may not offer the same level of care as a fully equipped hospital on land. They are well-prepared to handle common ailments and minor emergencies. Rest assured that you will not be left without access to medical assistance if needed while enjoying your voyage .

Do you have to tell the Cruise Line you are Pregnant? 

It’s important to inform the cruise line if you are pregnant, as each cruise line has its policies and restrictions regarding pregnant passengers. While some cruise lines allow women to sail up until a certain point in their pregnancy, others may have strict policies prohibiting pregnant women from sailing at all. 

By disclosing your pregnancy to the cruise line, you can ensure that you receive adequate care and attention in case of any medical emergencies while onboard. 

This will also help the cruise line make necessary accommodations for your safety and comfort throughout your trip. Remember that honesty is key when it comes to traveling while pregnant on a cruise.

Should you get Travel Insurance while Cruising Pregnant? 

While cruising pregnant can be a wonderful experience, it’s important to consider the potential risks and uncertainties that may arise. 

Getting travel insurance while cruising pregnant can provide peace of mind and financial protection in case of unexpected emergencies or cancellations. Some policies may even specifically cover pregnancy-related complications, offering added security for expectant mothers.

It’s crucial to carefully review the terms and conditions of the insurance policy to ensure that it meets your specific needs and concerns. Consider factors such as coverage limits, exclusions related to pregnancy, and any additional fees or restrictions that may apply.

Obtaining travel insurance while cruising pregnant can offer reassurance and support during a time when prioritizing your health and well-being is paramount.

Hiding Pregnancy on Cruise 

For many expectant mothers, the thought of hiding a pregnancy on a cruise can be daunting. With limited medical resources and potential risks associated with being at sea, careful planning is essential. 

Some women choose to conceal their pregnancy from crew members and fellow passengers to avoid any restrictions or judgment. This may involve packing loose-fitting clothing and avoiding activities that could reveal their condition.

it’s important to consider the risks of hiding a pregnancy on a cruise. Medical emergencies can arise unexpectedly, and not disclosing your pregnancy could impact the care you receive onboard. It’s crucial to discuss your situation with the ship’s medical staff discreetly so they can provide appropriate assistance if needed. 

Certain activities like high-intensity sports or participating in shore excursions may not be advisable during pregnancy, so it’s wise to be cautious and prioritize your health and safety while onboard.

Are there any Special Health Concerns While Cruising Pregnant? 

Cruising can present some unique health concerns that should be taken into consideration. One major concern is the limited access to medical care while at sea. 

It’s important to ensure that the cruise ship you choose has adequate medical facilities and staff trained in handling pregnancy-related issues. Another key concern is motion sickness, which can be exacerbated during pregnancy. 

It’s advisable to consult with your healthcare provider before going on a cruise to discuss ways to manage motion sickness and ensure your comfort throughout the journey. Being mindful of food safety onboard is crucial, as pregnant women are more susceptible to foodborne illnesses. 

With proper planning and precautions, cruising can still be a safe and enjoyable experience for pregnant women seeking some relaxation and adventure on the open seas.

The Cruise While Pregnant Vs Carnival Fun Times

A Cruise While Pregnant can be a topic of debate among expectant mothers, with some wondering if it’s safe to embark on such an adventure. 

Fun Times Carnival is the ultimate guide to all the exciting events and activities happening at carnival celebrations around the world. 

From colorful parades and vibrant music to delicious food and thrilling rides, captures the essence of these lively festivals in one convenient publication.

Conclusions

Cruising while pregnant can be a safe and enjoyable experience with proper preparation and precautions. Expectant mothers need to consult with their healthcare provider before embarking on a cruise to ensure it is safe for them and their babies. 

Planning, choosing the right itinerary, and being mindful of the onboard activities and amenities can help pregnant women have a stress-free vacation. By following these guidelines and staying informed about cruise line policies regarding pregnancy.  

Expectant mothers can make the most of their time at sea while prioritizing their health and well-being. Always prioritize your health and safety first when considering a cruise while pregnant.

Are there any restrictions on cruises while pregnant?

Most cruise lines have restrictions for pregnant passengers, typically not allowing travel after a certain gestational age.

What should I consider before booking a cruise while pregnant?

Before booking a cruise while pregnant, consider factors such as medical facilities onboard, itinerary destinations, and overall comfort during the journey.

What should I pack for a cruise while pregnant?

Pack essentials like comfortable clothing, prenatal vitamins, medical records, snacks, motion sickness remedies, and any necessary medications.

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Can You Go On A Cruise Pregnant, Safely? Essential Rules & Tips You’ll Need!

By: Author Mona Marks

Posted on Last updated: October 15, 2023

Categories Health & Safety , LEARN

Many big life events can happen between the date you book a cruise and when you step on the ship to set sail. One of those happy events can be a pregnancy. If you discover you’re pregnant after you booked your reservation, or perhaps you just like to plan ahead, you’ll likely wonder “can you go on a cruise pregnant?” The answer is generally yes, provided you have doctor approval, and you are not too far along in your pregnancy.

You can go on a cruise pregnant. However, women after 24 weeks are not allowed on cruise ships. And you should be aware that those pregnancy rules are actually enforced . Keep reading to learn more about cruising while pregnant!

Why Cruising While Pregnant Differs From Other Pregnancy Travel

Not surprisingly, pregnant women travel all the time. According to the experts , the best time to travel is during the second trimester, which is from 14 to 28 weeks. During this time, women usually feel their best and have the lowest risk for any complications. But, during your third trimester (25 to 40 weeks), healthcare professionals advise staying within 300 miles of home just in case there are any problems.

Because of these concerns for the third trimester, the travel industry has adopted some precautionary rules. For instance, most airlines won’t let women fly after 36 weeks for domestic travel and after 28 to 35 weeks for international travel.

The cruise industry has adopted even more strict practices. According to the CDC , cruise lines generally will not allow pregnant women to travel after 24–28 weeks of pregnancy and may require a note from a doctor approving the travel.

Notably, the most popular cruise lines draw the line at 24 weeks. See below for more details.

Is It Safe To Go On A Cruise Pregnant?

Like many moms-to-be, you may dream of going on vacation to far-off lands or exotic beaches.

If a cruise is your vacation of choice, you may be wondering if it is safe to go on a cruise pregnant? In general, it is relatively safe to go on a cruise pregnant. However, there are always exceptions to the rule. Every pregnancy is different, so the best way to find out if it is safe for  you  to go on a cruise is to visit your OB/GYN . 

If you are experiencing pregnancy complications, your doctor may advise against going on a cruise. If this is the case, going on a cruise against your doctor’s recommendation can be potentially dangerous for you and your baby. When thinking about safety, it is also essential to consider the destination. Not all destinations are suitable for pregnant women. 

And no, this isn’t a reference to rocky terrains or dangerous landscapes (although they are not ideal for pregnant women either). Rather, some destinations harbor communicable diseases such as Zika or malaria. Women who are pregnant can experience malaria more severely than non-pregnant women. 

If malaria is contracted, pregnant women may experience pregnancy complications such as miscarriage, premature birth, and stillbirth. For those thinking a vaccine will put you in the all-clear, this is not always the case. Some doctors may advise against taking vaccines while pregnant. Of course, this is dependent on many factors, such as the type of vaccine. 

Also, depending on your itinerary, not all of the locales that you visit will necessarily have appropriate medical care in case you run into problems.

Cruise Line Policies on Pregnancy

Although it may generally be safe to cruise while pregnant, the cruise lines have restrictions on which pregnant travelers can board, as well as other documentation requirements.

How Many Weeks Pregnant Can You Go On A Cruise?

While it is largely safe for pregnant women to go on a cruise ship, that’s not the end of the inquiry. You need to ask another important question; is there a cut-off date for pregnant women? Meaning, how many weeks pregnant can you go on a cruise?

If you’re planning to travel on one of the popular major cruise lines, the cut-off point is 24 weeks. Not plus/minus 24 weeks, but 24 weeks on the dot.

Royal Caribbean Pregnancy Policy

The Royal Caribbean pregnancy policy provides a great example of what’s standard practice in the United States, and its policy provides detailed cautions for both pregnant women and their physicians. The highlights:

• Royal Caribbean will not accept guests who will be more than 23 weeks pregnant at any time during the cruise vacation.
• There is no Obstetrician/Gynecologist available on the ship, and “pregnancies, when unstable and poorly controlled, are potentially life-threatening.”
• Guests may be at sea for several days without access to any hospitals or specialist care.
• In ports outside the U.S., the availability of specialized care “can be problematic.”

Carnival Cruise Pregnancy Policy

The Carnival Cruise pregnancy policy provides similar stern warnings. Specifically:

• Prenatal and early infant care “may require specialized diagnostic facilities and/or treatment that are not obtainable during the cruise on board the ship and/or ashore in ports of call.”
• Due to limitations of medical care, both on board and in various ports of call, women who have entered or exceeded their 24th week of pregnancy at any time during the cruise will not be allowed to board or sail with the ship.
• Any pregnant woman who tries to board a Carnival ship, who has or will exceed 24 weeks “at any time during the cruise, risks denial of boarding and/or disembarkation without compensation or refund.”

Additional Cruise Line Requirements

Other major cruise lines, such as Norwegian , Disney , and MSC Cruises have similar policies.

You may be wondering how would cruise lines know how many weeks pregnant you are? Well, cruise lines require a letter from your doctor before boarding. If you are before 24 weeks, cruise liners require letters stating that you are not at risk for pregnancy complications and that you and your baby are healthy and fit to travel. 

The letter also has to calculate your due date (as calculated from your last menstrual period and ultrasound. Additionally, some cruise lines require a second confirmation no more than two weeks before departure. However, you should always check with your cruise line about the specific rules and regulations that pertain to pregnant women.

What Happens If Someone Gives Birth On A Cruise Ship?

Pregnancy is not always smooth sailing (excuse the pun). You can get caught up in unexpected twists and turns. Premature labor is one such unexpected but not impossible turn. During a cruise, this might result in you giving birth on the ship. The doctor will inform the captain, who will then decide which course of action to take. 

The captain may change course or land at the nearest port. If you or the baby are unwell, the captain may decide to enlist an air evacuation. So what happens to the baby’s citizenship? If both parents are U.S. citizens, the baby will automatically be given the parent’s citizenship . However, the baby may also be eligible for dual citizenship, depending on the country. 

If the baby was born while the ship was more than three nautical miles off of the coast (international waters), you might be able to apply for the country where the ship is registered. If your ship is docked in a foreign country during delivery, you may apply for citizenship for your baby there.

Can You Go On A Cruise Pregnant And Participate In Most Activities?

Just because you are pregnant does not mean you have to miss out on fun activities while pregnant. There are many available activities/ pass times that pregnant women can do on a cruise. For instance, you can spend some relaxing time in the spa by treating yourself to a much-needed massage or relaxing facial. 

Or you can watch one of the cruise’s outstanding live-entertainment shows, such as a sing-a-long musical or play. Even better, you can take a dip in the pool or relax on the poolside chairs. There is no shortage of things pregnant women can do on a cruise. Make sure you check your cruise liner’s itinerary for information regarding its activities

Do I Have To Tell The Cruise Line I Am Pregnant?

As a general rule, cruise lines require that you inform them of your pregnancy and include a letter from your physician verifying that you are fit to travel as well as your estimated due date. However, if there is no pregnancy bump and you are still in the early stages, the cruise liner is unlikely to ask. If you are within the early stages of pregnancy, it is still advisable to consult with your doctor before traveling.

What Food Can I Eat On A Cruise Ship When Pregnant?

There are many things pregnant women can eat. However, it is best to outline what pregnant women should avoid rather than what they can eat. 

Pregnant women should avoid high mercury fish, undercooked or raw fish and meats, processed meats, raw or undercooked eggs, raw sprouts, unwashed produce, and unpasteurized milk, cheese, and fruit juice. 

What Shore Excursions Can I Go On?

For pregnant women, shore excursions that do not require athleticism or strain the body are generally safe. So consider booking a sight-seeing bus tour, visiting the local museum or attractions, spending a day at the beach, or a local cuisine cooking class.

Do not book the excursion if it says it’s not recommended for pregnant women. Even so, it is recommended to check with your physician what excursions are safe for you as they would know your pregnancy condition best.

What Is The Best Itinerary For A Pregnant Woman?

As each cruise line has different activities and entertainment facilities, it is challenging to determine the best itinerary for pregnant women. A general guideline is to choose an itinerary that has activities that are safe and friendly for pregnant women. Pregnant women should follow the same safety rules on board as they would on land.

Frequently Asked Questions

Is it safe to go on a cruise while pregnant.

Pregnant travelers can generally travel safely with appropriate preparation, and this includes cruise travel. Experts advise avoiding destinations where viruses such as malaria are more frequent. You should confirm that a doctor or nurse will be on the ship, and that you visit ports with modern medical facilities in case medical attention is needed.

Can you go on a cruise 6 months pregnant?

The rules for pregnant cruise travelers measure in weeks, not in months, and draw the line at 24 weeks. “Six months” could be between 23 and 25 weeks. You will need to provide documentation from a physician that states the progress of your pregnancy in gestational weeks.

Why Can’t Women Cruise After The 2nd Trimester?

A woman who is in her 24th week of pregnancy or more is at a higher risk of having preterm contractions. The medical care provided on board cruise liners is limited; as a result, they are not fully equipped to deal with labor/birth and any complications that may take place.

As long as you are less than 24 weeks pregnant during your entire time on the ship, and have your doctor’s blessing, you can indeed go on a cruise pregnant. Just be sure to plan ahead for excursions and activities that make sense for you!

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Being Pregnant on a Cruise

First of all, we’re guessing if you’re looking at this guide then there’s a good chance you’re pregnant – so congratulations! And whether you’re going solo or with loved ones, what better way to welcome the good news with a cruise holiday away before your little one arrives? And if that sounds a little hectic, don’t fret. From relaxing and making use of the ship’s onboard facilities to taking in the sights of your destinations, it’s possible to enjoy a stress-free “babymoon”.

With that said, there are still some extra considerations - and a little bit of research - that you might need to do before embarking on your adventure at sea. Here we offer a complete guide to cruising when pregnant to help get you started!

Can you go on a cruise when pregnant?

If your pregnancy is progressing healthily and your doctor or midwife has given the go-ahead, then it’s likely that going on a cruise will pose no problems. However, cruise lines have implemented policies regarding this that you should consider, so make sure you check your specific cruise line for more information. In some cases, the cruise line may request a health questionnaire or a letter from your doctor, so it’s worth a read-through of the terms and conditions of your cruise before you go ahead and book.

Generally speaking, you can typically go on a cruise until you enter the last trimester, which is 24 weeks. This means you should be less than 24 weeks pregnant at the end of your cruise – but don’t take this as gospel. Always double check with your cruise line! You should also consider any airline policies if you are flying to or from your cruise’s departure destination.

It’s also entirely possible that you might find out you’re pregnant after you’ve booked your cruise, as many people book their cruise holiday months or years in advance. If this happens, you should contact the cruise line to discuss your options, which could include a cancellation and refund/credit, or the opportunity to reschedule your cruise. It’s important to make sure you have travel insurance, as you could also claim on this if you need to.

Is it safe to go on a cruise when pregnant?

If you’re having a healthy pregnancy then there’s no reason why you can’t travel, providing you aren’t in your last trimester. However, you should still carefully consider cruising if you’ve had any complications or medical conditions – or if you’re expecting multiple babies! Always get in touch with your doctor beforehand if you have any doubts.

There are of course additional considerations when it comes to choosing your destination, avoiding certain foods and what facilities you should sidestep – but we’ll go into these in more detail later on.

Tips for cruising while pregnant

So, if you’ve done all your checks and you’re confident that a cruise is the right type of babymoon for you, there’s a few tips you can follow to make sure you get the most out of your cruise – and that you’re doing it safely!

Here are our top tips for cruisers travelling during pregnancy...

What to pack for a cruise when pregnant

Packing for a trip can be really exciting, but there’s usually always something you forget! What’s more, when pregnant you might want to pack a few different things to your usual items just to make sure you’re extra comfortable.

Here’s a little list to help you remember.

Cruise activities and facilities for pregnant passengers

There’s plenty of things you can get involved in on your cruise when you’re pregnant, so you don’t have to worry about being left out. Let’s take a look…

Most cruise ships will have a state-of-the-art spa onboard, giving you the perfect opportunity to unwind and switch off. Plus, there’s usually pregnancy-friendly treatments available too, from facials to massages. It’s probably best to avoid the hot tubs and saunas though, and you might want to double check with your doctor before you travel about specific treatments to avoid.

If you didn’t do much swimming pre-pregnancy, it’s important to ease into it. However, swimming when pregnant can be beneficial for some light exercise that keeps your body moving – and the water can help to support the weight of carrying your baby, so you can float effortlessly and relax. If you’re not sure whether swimming is right for you during pregnancy, check with your doctor.

Entertainment shows

Your cruise ship will have an incredible line-up of entertainment onboard, from theatrical and dance performances to comedy shows and musicians. It’s the perfect way to spend your evenings as you revel in some of the best shows at sea, and you can still catch an early night if you feel like it. So, whether you feel like dancing the night away, or you want to watch a Broadway-style performance, take your pick.

The onboard salon is the best place to make sure you look and feel great, from hairdressing to manicures. Take an hour of self-care and pamper yourself, whether it’s for the gala dinner that evening or no reason at all! You deserve it, and what better time to be kind to yourself than on a lovely holiday?

Gyms and fitness centres

Remember not to do anything too strenuous and don’t exhaust yourself! But a little movement here and there can work wonders for keeping you comfortable during pregnancy. Keep up with your normal physical activity, whether that’s a short jog on the treadmill or lifting light weights. Just remember to stay hydrated, and if you attend a fitness class, let the instructor know that you’re pregnant! If you’re in any doubt, check with your doctor before travelling.

Classes and talks

Your cruise ship will probably have a great enrichment programme onboard with a host of classes and talks on offer. From painting classes to destination experts giving talks, there’s always something happening. Learn a new skill or gain some new knowledge – the choice is all yours. 

Facilities to avoid

While most cruises are generally pregnancy-friendly, there are certainly a few facilities onboard that you might want to steer clear of. it’s probably best that you don’t try your hand at any waterslides or surf simulators these! Amenities like these will usually have a board by the entrance listing any restrictions, so check beforehand.

What medical care is available on cruises?

The medical facilities across cruise ships can differ widely, but no matter how small the ship is, you will be able to access basic medical facilities. On most cruises you can access a medical centre 24 hours a day, and in the event of an emergency the cruise ship may have a helicopter pick-up protocol or will have to divert to the nearest port.

You should always check with your specific cruise line to find out what medical care is available, especially if you have specific requirements such as pregnancy.

You can find out more about the medical and first aid facilities on cruises here.

So, there you have it – we hope this has answered any questions you might have about being pregnant on a cruise! Remember, it’s so important to check with your doctor and the cruise line if you’re unsure about anything from healthcare to facilities. When you do book your cruise, we hope you have a fantastic time – don’t forget to check out our list of destinations to find your perfect itinerary.

Cruising During Pregnancy: What You Should Know

Carrie McLaren

• October 4, 2020

Are you pregnant or do you plan to cruise while pregnant? If so, congratulations! There’s nothing more exciting than being a parent.

Whether it is an official ‘babymoon’ or a cruise that you’ve had booked for quite a while, there’s plenty of spots to relax and unwind before your new baby arrives.

However, keep in mind there are many strict policies, within the cruise industry you need to be aware of before going on a cruise while pregnant – including a ban on sailing beyond a certain time during your pregnancy.

Let’s take a look at things you need to know about going on a cruise while pregnant.

Cruising While Pregnant: What You Need To Know

The most important matter of business regarding being pregnant on a cruise is a mandate set by the Cruise Line International Association stating that “pregnant women who have entered the 24th week of estimated fetal gestational age at any time during the cruise should not be eligible to sail with the ship”.

So, ladies, plan your cruise accordingly and keep track of dates – there is no wiggle room when it comes to following this rule.

As an example, you can see Royal Caribbean’s pregnancy policy here .

If you are past 24 weeks in your pregnancy, you will not be allowed to board the ship. Keep in mind that while there is a doctor onboard, there is not an obstetrician/gynecologist specializing in women’s health onboard the ship and if trouble strikes, you could be out at sea with no help readily available. Literally.

With that said, if you are under 24 weeks you can go on a cruise pregnant. Enjoy your time away from home, yet be prepared with all pregnancy-approved medications and pharmacy needs before you sail. The ship’s doctor is only equipped to handle minor emergencies and procedures. There is some medicine onboard in the ship’s gift shop, but be prepared to pay big bucks.

It is also in your best interest to check with your doctor before booking a cruise. If there are any complications or concerns with your pregnancy (early labor, high blood pressure, pregnant with multiples, etc.), your doctor can advise you as to whether staying ashore or proceeding with your sailing is recommended.

Will I Get Seasick If I’m Pregnant? 

While seasickness should always be considered as a possibility, keep in mind that some women are hyper-sensitive to motion, smells and certain situations.

Talk with your doctor about pregnancy-approved motion sickness medicine and patches so that you are prepared if motion sickness interrupts your cruise. It is always wise to stay well hydrated during a cruise, we’ll talk more about that further below.

Can I Take A Shore Excursion While Pregnant? 

Yes, but do your research in advance as there are limitations for going on a cruise while pregnant. Look at the descriptions for shore excursions and try to find ones that are relaxing and don’t involve too many strenuous activities.

For example, stay away from jet skis, paddleboarding, scuba diving, boat rides (especially if you are prone to motion sickness), climbing and more.

Also, keep in mind that walking in the heat on unstable surfaces may also become uncomfortable for you, so with stamina in mind – walking tours may also be out. A relaxing beach escape or shopping tour may be more accessible for pregnant women.

Otherwise, exploring onshore near the ship is typically a good idea so that you can make your way back onboard when you are tired or ready for that well-deserved afternoon nap.

Take a look at the shore excursions booklet where each excursion is described and noted whether it allows pregnant women to participate.

To speak with someone directly, stop by the excursions desk once you get onboard the ship to ask for recommendations. The shore excursions team is knowledgeable about activities and can help you choose one that is right for your needs.

Dietary Restrictions and Eating On A Cruise While Pregnant

When it comes to dietary restrictions, the same rules apply to the land as they do at sea. Stay away from raw foods, alcohol and of course, anything that might make you feel uneasy. You are your own best advocate when it comes to dining, don’t rely on crew members to assume your restrictions. Be kind and up front with your food restrictions and be aware.

For fun on your cruise, ask bartenders to create an alcohol-free drink for you. You’ll be amazed how delicious it can be – even without the alcohol. Virgin drinks are just as festive and since there is no alcohol involved, the drinks are typically a bit cheaper too.

And speaking of drinks, be sure to stay well hydrated during your cruise. Preorder water bottles for delivery to your stateroom and maybe even bring your own reusable water bottle from home too. With temperatures higher than normal (hey, it is the Caribbean!), hydration is key to staying your best ‘you’.

Should I Avoid Certain Destinations While Pregnant? 

While no onshore destinations are off-limits to pregnant women, there are some things you should keep in mind while visiting different areas of the world.

Stay away from tap water. Always drink bottled water – whether you buy it on-shore or bring your own bottled water from the ship. Also, it is probably a good idea to stay away from local foods and anything that you fear may be undercooked or if you are unsure of the ingredients used to make a dish.

Now, when it comes to being on the ship there are also a few places that should be a red flag to keeping you and your baby safe.

Be aware that smoking is typically allowed inside the ship’s casino. If you feel the need to gamble, try to avoid the smoking areas and ask a crew member if there is a non-smoking area available in the casino. Otherwise, save your money and consider it as the start of a savings plan for your baby on the way!

Hot tubs and saunas are considered off-limits for pregnant women and those same rules apply onboard too. Stop in at the ship’s spa and ask about the possibility of any pre-natal massages available for expectant mothers. Or for a bit of pampering, treat yourself to a manicure and pedicure or maybe set an appointment to get your hair done – consider it a mini-makeover for formal night!

Finally: Enjoy Being Pregnant on a Cruise!

If you are under 24 weeks gestation, don’t let limitations stop you from cruising. Use this time to relax, enjoy the daily trivia games, live entertainment and soak up some ‘me time’ as your life as a soon-to-be mom will involve a new baby in the coming months. 

Be prepared, plan ahead and stay aware and you are sure to have a great time on your cruise. 

Medical Disclaimer:  This article is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

Baby bump photo in Pinterest image by summerbl4ck on Flickr

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About For Cruise While Pregnant Everything You Need to Know

Cruise While Pregnant can be a unique and exciting experience, blending the thrill of travel with the anticipation of impending motherhood. Navigating the high seas with a baby on board adds an extra layer of complexity to your vacation planning. 

This beautiful post aims to demystify the ins and outs of cruise while expecting, offering essential tips, insights, and practical advice for all soon-to-be moms setting sail. From safety precautions to packing essentials, we got you covered as we embark on this journey together through calm waters and choppy seas alike.

Table of Contents

Can you go on a cruise While pregnant?

They are going on a Cruise’s While Pregnant can be a wonderful experience with the right precautions in place. Many cruise lines have specific guidelines for expectant mothers to ensure their safety and comfort during the journey. 

It’s important to consult with your healthcare provider before making any decisions. They can advise on any potential risks or restrictions based on your pregnancy. Choosing a ship that offers medical facilities on board and is equipped to handle emergencies is essential. 

Opting for shorter itineraries closer to home may provide added peace of mind in case of any unexpected health concerns. Remember to pack all necessary medications and supplies, and be prepared to adjust your activities and schedule according to your energy levels and any pregnancy-related symptoms that may arise. 

With proper preparation and communication with the cruise line staff, enjoying a relaxing cruise vacation while pregnant can be an enjoyable experience for both you and your baby.

Why Can’t I Go on a Cruise After the 23rd Week of My Pregnancy?

Cruises often have restrictions on pregnancy after the 23rd week due to potential complications that could arise. The risk of preterm labor increases, and being on a cruise ship far from medical facilities can pose a safety concern for both mother and baby. 

Cruise lines want to ensure the well-being of all passengers, including pregnant women, by implementing these policies. Some cruise activities like tendering (boarding smaller boats) or strenuous excursions may not be suitable for pregnant women in their third trimester. 

The close quarters and limited medical resources onboard can make it difficult to address any unexpected health issues that may arise during this crucial stage of pregnancy. Expectant mothers need to prioritize their safety and follow these guidelines set by cruise companies for a smooth and worry-free journey.

Hiding Pregnancy on a Cruise

The most challenging experience can be hiding a pregnancy while on a cruise. From trying to avoid the buffet lines that are often filled with tempting foods to strategically planning excursions that won’t jeopardize your secret, there are many obstacles to navigate. 

Many pregnant women on cruises choose to wear loose-fitting clothing and use accessories like scarves or wraps to conceal their growing baby bump. Expectant mothers need to plan and communicate any special dietary needs or restrictions with the cruise staff in advance. 

Some women may also opt for activities like spa treatments or relaxation sessions instead of more physically demanding shore excursions. Despite the challenges, many women successfully manage to enjoy their cruise while keeping their pregnancy under wraps by being strategic and creative in their approach.

What should I do if I feel nauseous onboard?

When feeling nauseous while onboard a cruise, several strategies can help alleviate your discomfort. First, try to stay hydrated by sipping clear fluids like water or ginger ale. Ginger candies or crackers can also help settle your stomach. 

Get some fresh air on deck and focus on a fixed point in the distance to reduce feelings of motion sickness. If you are pregnant on a cruise and experiencing nausea, consider seeking advice from the ship’s medical staff for additional support and possible remedies. 

They may be able to provide medication safe for pregnancy or suggest relaxation techniques to ease symptoms. It’s important to avoid heavy meals and opt for smaller, bland snacks until you start feeling better. Prioritizing your health and well-being is essential during your cruise experience.

What can I do on a cruise while I’m pregnant?

There are still plenty of activities you can enjoy while onboard. Consider participating in prenatal yoga classes or guided meditation sessions to help with relaxation and stress relief. 

Take advantage of the spa services offered, such as prenatal massages or facials tailored for expecting mothers. Explore the culinary delights on board by opting for healthy and pregnancy-friendly meal options available at the restaurants. 

Make use of the onboard medical facilities if needed and always consult with your healthcare provider before partaking in any activities that may pose risks to your pregnancy. 

Embrace this unique experience by taking time to rest, rejuvenate, and connect with your growing baby amidst the serene backdrop of the open sea.

What food can I eat on a cruise ship during pregnancy?

One key aspect to consider when choosing foods to eat on a cruise ship during pregnancy is the importance of opting for fresh and well-cooked meals. Choosing seafood like salmon or shrimp can provide essential nutrients while avoiding high-mercury fish that could be harmful to the baby’s development. 

Fruits and vegetables are great options for snacking or light meals, providing vitamins and fiber crucial for a healthy pregnancy. It’s also wise to stay hydrated throughout your cruise by drinking plenty of water and fruit juices. 

Avoiding raw or undercooked meats, unpasteurized dairy products, and deli meats can help prevent foodborne illnesses that could be dangerous during pregnancy.

Indulging in the various dining options onboard can be a delightful experience, but practicing moderation and listening to your body’s cues will ensure both you and your baby have an enjoyable journey at sea.

What shore excursions can I go on?

Shore excursions offer a plethora of options to cater to every traveler’s interests. The possibilities are endless, from exploring ancient ruins and historical landmarks to adrenaline-pumping water sports and culinary tours. 

Embarking on a jeep safari to off-the-beaten-path destinations or snorkeling in crystal-clear waters with vibrant marine life can provide unforgettable experiences. 

For those seeking cultural immersion, guided city tours or visits to local markets offer a glimpse into the heart of each port visited. 

Adventure enthusiasts can opt for activities like zip-lining, hiking through lush rainforests, or even swimming with dolphins. No matter your preference, shore excursions offer a chance to make the most of your cruise vacation by immersing yourself in the rich culture and natural beauty of each destination you visit.

Is it safe to travel in Cruise During Pregnancy?

Cruising while pregnant can be a controversial topic within the medical community. While many cruise lines allow pregnant women to board up until their 24th week, some doctors advise against it due to the risk of complications. 

Expectant mothers need to consult with their healthcare provider before making any travel decisions. Cruising can also provide a relaxing and stress-free vacation option for pregnant women, offering plenty of opportunities for rest. 

Some cruise lines offer special amenities for expectant mothers, such as prenatal spa treatments and modified dining options. The decision to travel on a cruise during pregnancy should be based on individual health needs and comfort levels.

What’s the best itinerary for a pregnant woman?

When planning an itinerary for a pregnant woman, it is important to prioritize comfort and relaxation. Choose destinations that offer opportunities for rest and rejuvenation, such as beach resorts or spa retreats. 

Consider scheduling shorter outings with breaks in between to prevent exhaustion. Opt for destinations with easy access to medical facilities in case of emergencies, and make sure to pack necessary medications and prenatal vitamins. 

Look for activities that are low-impact and pregnancy-friendly, such as gentle nature walks or prenatal yoga classes. Consult with the woman’s healthcare provider before finalizing any travel plans to ensure safety for both mom-to-be and baby.

The Royal Caribbean Pregnancy Policy

The Royal Caribbean pregnancy policy is designed to ensure the safety and well-being of both expectant mothers and their unborn babies while onboard. Royal Caribbean takes a more flexible approach. 

Women who are less than 24 weeks pregnant at the time of embarkation are generally permitted to sail without any additional documentation required. Pregnant passengers need to inform the cruise line in advance and consult with their healthcare provider before traveling. 

It’s also worth noting that certain activities, such as high-energy excursions or spa treatments, may be off-limits for expectant mothers. Royal Caribbean’s pregnancy policy strikes a balance between allowing pregnant women to enjoy a relaxing cruise experience while prioritizing their health and safety throughout the journey.

Cruise’s while Pregnant Vs Best Beaches in St. Kitts Cruise Port

When it comes to planning a cruise’s while pregnant, there are some important considerations to keep in mind. First and foremost, it’s crucial to consult with your healthcare provider before embarking on any travel plans. They can guide whether cruising is safe for you and your baby at your particular stage of pregnancy.

One of the top beaches to visit while in St. Kitts Cruise Port is South Friars Bay Beach. This picturesque beach offers a perfect blend of relaxation and adventure, with calm waters ideal for swimming and snorkeling. Visitors can also enjoy delicious Caribbean cuisine at the nearby beach bars and restaurants, immersing themselves in the local culture.

Conclusions

Cruise While Pregnant can be a safe and enjoyable experience with proper planning and precautions. Consult with your healthcare provider before booking a cruise to ensure it is safe for you and your baby. 

Take advantage of the amenities and services provided by the cruise line to make your journey more comfortable.

Can you go on a cruise while pregnant?

Yes, many cruise lines allow pregnant women to travel up until a certain point in their pregnancy. It is important to check the specific policies of the cruise line you are interested in.

Is it safe to travel on a cruise ship when pregnant?

Cruise ships have medical facilities onboard and are equipped to handle common pregnancy-related issues. It’s important to consult with your healthcare provider before booking your trip.

Are there any restrictions or guidelines for pregnant passengers on a cruise?

Most cruise lines have guidelines for pregnant passengers, such as requiring a doctor’s note and restricting travel after a certain number of 24th weeks into the pregnancy.

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Can You Go on a Cruise When You’re Pregnant?

By: Author Carrie Ann Karstunen

Posted on Published: September 28, 2020  - Last updated: July 6, 2022

Do you have an upcoming cruise planned, and you recently learned that you’re pregnant? Congrats! You’re probably wondering if you can even go on a cruise while you’re pregnant. Usually you can, as long as you take the cruise early enough in your pregnancy.

Or maybe you’re planning a babymoon, and a romantic cruise sounds like the perfect way to celebrate. It is! Think luxurious spa treatments for two, candlelit dinners, and watching the sunset together from your balcony.

Getting away from it all on a cruise vacation might be just what you need! You’ll just need to be sure that you have your doctor’s OK, and that you time your cruise right so you’ll be allowed to board.

Most cruise lines won’t deny you boarding unless you’ll be at 24 weeks into your pregnancy (or beyond) by the end of the cruise. Here’s what you need to know about cruising while pregnant, including why cruise lines have rules about pregnancy.

Disclaimer: I may receive a small commission when you make a purchase from a link on this site, at no added charge to you. For more info, please read my  Disclosure Policy .

Is it safe to cruise when you’re pregnant?

Taking a cruise is such a relaxing way to vacation. Enjoy refreshing ocean breezes, lounging on tropical beaches, and unlimited food options around the clock (yes, you’ll find whatever weird things you’re craving, I promise).

But is it actually safe to cruise if you’re pregnant ?

As long as you’re healthy and your pregnancy isn’t high-risk, most medical professionals will sign off on cruise travel up to your 24th week .

Be sure to pack an adequate supply of any medications you take. The general rule of thumb is a month’s worth of prescription and over-the-counter medicines just in case.

If you have a history of motion sickness , or you’re already experiencing morning sickness , ask your doctor for a recommendation on medications that are safe to take when pregnant.

Tip: some natural, non-medicinal seasickness remedies include acupressure bands , eating green apples, bland crackers, or drinking ginger tea.

You might also want to consider avoiding cruises that visit areas known for having substandard healthcare facilities, in the event that you need to disembark to seek advanced medical care.

Ultimately, the decision to cruise or travel at all during your pregnancy is a personal decision that you need to make in partnership with your doctor, midwife, or other medical professional.

Read more: How to Avoid Getting Sick on a Cruise

Cruise line rules for cruising while pregnant

The vast majority of cruise lines have an official cutoff date of 24 weeks gestation for pregnant people to be allowed to board their ships. This means that if you’re going to reach your 24th week or beyond at any time during the cruise, you’ll be denied boarding.

A notable outlier to this convention is small-ship expedition cruise line UnCruise Adventures with a cutoff date of 30 weeks.

Some river cruise operators also have different cutoff dates for cruising while pregnant . River cruises usually operate in a smaller area close to shore, making it easier to reach a hospital if labor starts or any complications occur.

Most cruise lines require pregnant people to present a fit to travel letter from your physician at boarding. Some also require you to send the cruise line a copy of that letter prior to embarkation day.

Check with your cruise line well before you sail to find out their specific policy, and what your doctor will need to include in the letter.

Even if a cruise line doesn’t require a letter, it’s a good idea to bring one along anyway to avoid any surprises at embarkation!

Why do cruise lines have rules about when pregnant people can travel?

It’s not only cruise lines that deny boarding for later-term expectant parents . Most airlines only allow pregnant people to fly domestically until their 36th week. For international travel, the cutoff date is usually around 28 weeks.

But cruise ships move much slower than airplanes. Although a plane can usually quickly divert to a nearby city during a medical emergency, a cruise ship might take hours to get to the nearest port—even at full speed.

Larger cruise ships do have basic medical facilities, but they don’t have hospitals on board equipped for labor and delivery, or to care for a newborn. So, if someone goes into labor on a cruise ship, the ship needs to either head to the nearest port to access a hospital, or find a way to get you there (at your own expense).

With the health and safety of parents and newborns in mind, cruise lines have implemented strict policies to avoid risking both patients’ lives in case of a premature delivery.

What are medical facilities like on a cruise ship ?

Ocean-going cruise ships have medical staff on board, available 24/7 for emergencies. Most ships have a doctor and at least a couple of nurses as part of their medical team.

Larger ships have a small medical facility with patient rooms, basic medical equipment, and a supply of various medications. They’ll also have lifesaving equipment, like defibrillators and external pacemakers. Some even have more advanced equipment such as EKG machines.

What you won’t find are typical pre-natal care devices like ultrasound machines, or post-natal equipment like incubators. Cruise ships just aren’t set up for giving birth.

In my experience as a patient in a cruise ship medical facility (I once had a severe allergic reaction during a cruise and spent about eight hours in the medical bay), the setup reminded me of the privately-owned walk-in clinics we have here in the US.

Although a cruise ship medical clinic isn’t the ideal place to give birth to a baby, you’ll have the peace of mind that there’s medical staff available if something doesn’t feel quite right and you want to be checked.

What happens if you go into labor on a cruise ship?

We all know babies are unpredictable! But because of cruise lines’ strict policies on not allowing pregnant people in their third trimester to board, babies born on cruise ships are extremely rare.

But in 2015, a baby was born four months early on a Royal Caribbean cruise ship between Florida and Puerto Rico. The ship’s captain rushed to port to get the baby to a hospital to receive treatment that saved his life.

If someone goes into labor on a cruise ship, the doctor notifies the ship’s captain (and potentially a rescue agency if necessary). The doctor and captain confer on the best course of action based on the parent and baby’s condition, and how far the ship is from the closest hospital. This could include changing course to the nearest port, or evacuation via boat or helicopter.

Why buying travel insurance before your cruise is especially important

It’s always a smart idea to buy travel insurance for any cruise. But if you’re planning to cruise during pregnancy , making sure you have medical coverage for everywhere you’re traveling is a must.

In the event that you have any medical complications during your cruise, your regular health insurance likely won’t cover any care you receive on board the ship or in foreign ports .

The right travel insurance policy covers your investment in your entire vacation, from the cruise fare to your airline tickets to any pre-booked shore excursions. It should also include medical evacuation coverage in case you need to be airlifted or need a medically-equipped flight.

A good policy also covers pre-cruise cancellations. Some will cover cancellation due to medical issues that arise after you book. Often, you can pay more for “cancel for any reason” insurance that covers most of your investment if something comes up or you change your mind on taking that vacation.

Always read the fine print on any travel insurance policy you’re considering, and reach out to the insurance agency with questions. I recommend using email as opposed to phone calls or chat just so you have a paper trail.

Read more: Do You Really Need Cruise Travel Insurance?

What if you already booked a cruise?

Did you already book a cruise, and you just found out you’re pregnant ? If your cruise is coming up soon, consult your doctor to make sure you’re medically cleared for cruise travel. Then reach out to the cruise line to find out any specific policies they may have to make sure you have a hassle-free embarkation day .

If your cruise travel falls after the cruise line’s cutoff point (or soon after you’re due to give birth), ask your travel agent or the cruise line if you can cancel or reschedule your cruise.

Tips for planning a cruise if you’re also trying to become pregnant

• Pick a cruise that sails somewhat close to home
• Choose a shorter cruise
• Consider a river cruise
• Avoid routes that take you far from land (like transatlantic or transpacific crossings)
• Buy a comprehensive travel insurance policy
• Book a refundable fare
• Don’t pay your final deposit early if your fare isn’t refundable

Have you cruised during a pregnancy? Or did you have to cancel or reschedule a cruise because you were pregnant? I’d love to hear about your experience in the comments below!

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What to expect when cruising while pregnant

by - 24 May 2019

Taking a cruise whilst pregnant can be a great idea. Many women choose to take the opportunity to relax and enjoy the child-free time before their baby arrives. So-called ‘babymoons’ are very popular, and a cruise can be one of the most stress-free ways to travel.

See our frequently asked questions below to help guide you on what to expect when cruising while pregnant.

Can I go on a cruise while pregnant?

Yes! Most cruise lines allow women on-board until their 24 th week of pregnancy. This means that you must be less than 24 weeks pregnant at the end of the cruise.

You must inform the cruise line that you are pregnant before you travel and they will let you know if any documentation is required, such as a doctor’s letter stating that you are fit to travel. In any case, it’s always worth bringing some documentation which shows the estimated due date, to prove that you are less than 24 weeks into your pregnancy.

What if I booked before I knew I was pregnant?

With people booking cruises further and further in advance, often more than 18-months before the sailing date, more people are asking what happens if they discover that they are pregnant after booking a cruise?

In most cases, the cruise line will allow you to cancel the cruise and receive a credit which you can use to either bring your cruise forward to earlier in your pregnancy, or to book another cruise after your baby is born.

The minimum age for a baby to sail with most cruise lines is six months, rising to 12 months for certain destinations.

When is the best time to cruise during pregnancy?

If it’s your first pregnancy, a cruise can be your last chance to enjoy an exotic holiday without children. The period between 12 and 24 weeks is considered by many to be a good time to travel, as most people are over the morning sickness and tiredness of early pregnancy, yet not limited by flying or sailing restrictions.

What about drinks packages?

Many cruisers book a drinks package to upgrade your sailing from full-board to all-inclusive. When this happens, it’s a requirement that each passenger in the cabin has a drinks package.

Aside from not being able to drink alcohol, pregnant women are also advised to limit their intake of caffeine such as tea, coffee, and fizzy drinks.

With this in mind, it’s unlikely that a drinks package will provide good value for money. Instead, pregnant cruisers and the passengers sharing their cabin will be wise to pay for their individual drinks. Although it can be frustrating to watch your other half sinking mojitos by the pool, you’ll likely be impressed by the mocktail menu, and non-alcoholic beers also feature in many cruise ship bars.

What cruise ship activities are on-board for pregnant women?

Some cruise ship activities are not suitable for pregnant women. These include most waterslides, the FlowRider surf simulators, zip lines, trampolines, ice skating, and bumper cars.

However, there’s still plenty that you can enjoy such as swimming, mini golf, using the fitness centre, deck games (such as shuffleboard, quoits and giant chess), enrichment classes (such as painting, dancing and lectures with guest speakers).

Hot tubs are generally not recommended for pregnant women, although some of the hot tubs you’ll find on board are only slightly warmer than the swimming pool, so it’s up to you if you want to dip your toes in.

What about smoking on-board?

Smoking on-board cruise ships is limited to designated areas, so you don’t have to worry about second-hand smoke in restaurants, bars or nightclubs. However, one exception to this can often be the casino.

On many cruise ships, smoking is permitted in the casino and there is sometimes quite a smoky atmosphere. Some cruise lines do have non-smoking areas of the casino though, and Princess Cruises has dedicated non-smoking nights, beginning at 6pm on certain sailings.

Should I avoid sunbathing on my cruise while pregnant?

Your skin can be more sensitive during pregnancy and it can be easy to burn in the sun. You’ll also want to avoid overheating.

Luckily, you’ll find plenty of shaded areas to relax on-board your cruise ship. And don’t forget to reapply a high-factor sun cream regularly!

What should I remember to pack for my cruise while pregnant?

It’s important to pack carefully, particularly including some floaty clothes and stretchy maternity wear.

Although you may still fit in normal clothes during the first trimester, after a week of indulgence in the buffet, that can quickly change and you may be more comfortable in elasticated trousers! Comfortable shoes are also a must, as heat can cause your feet to swell and walking puts pressure on your joints. We advise investing in some supportive trainers or sandals to wear during excursions and your feet will thank you.

You may also want to consider leaving the high heels at home. During rough seas, balance can take more focus than usual, and you’ll certainly want to avoid taking a tumble whilst tottering in stilettos.

Where are the destinations to avoid visiting while pregnant?

Pregnant women should take care to avoid travelling to certain areas of the world which may be affected by the Zika virus. This virus is spread by mosquitos and can cause serious birth defects. Before booking travel, pregnant women and those considering pregnancy should check the latest Zika virus risk for their destination on the government website: https://www.gov.uk/guidance/zika-virus-country-specific-risk

Is there medical care on-board?

Yes, it’s always possible to see a doctor on-board a cruise ship. However, the fees for this can be quite hefty. Be sure to pack any medication you might need such as paracetamol, heartburn relief and plasters as these can also be expensive to purchase on-board.

Booking your cruise

If you have any further questions, please ask in the comments below or give us a call on 0808 1234 118 . Our team of expert cruise concierge will be happy to help with every part of the planning and booking your next cruise holiday.

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Cruising While Pregnant

Guest understands and acknowledges that in addition to the limitations in medical care described in Clause 21 of the cruise ticket contract , prenatal and early infant care, in particular, may require specialised diagnostic facilities and/or treatment that are not obtainable during the cruise on board the ship and/or ashore in ports of call. Therefore, any Guest who has entered, or who will at any time during the cruise enter, the 24th week of estimated gestational age in her pregnancy, agrees not to book a cruise or board the ship. Accordingly, due to the limitations in medical care, both on board and in various ports of call, women who have entered their 24th week of pregnancy at any time during the time of the cruise will not be allowed to board or sail with the ship.  Any pregnant woman who attempts to board the vessel who has entered her 24th week of pregnancy, or who will enter her 24th week of estimated fetal gestational age at any time during the cruise, risks denial of boarding and/or disembarkation without compensation or refund.

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Should I Go on a Cruise Trip While Pregnant?

Want to spend quality time with your partner on a cruise trip while pregnant? Read to know some tips on enjoying your trip to the fullest!

Book Your First Cruise

If you plan wisely, going on a cruise vacation can be an excellent way to relax during your pregnancy. However, before taking off, consult with your healthcare provider. Also, some cruise lines do have very specific pregnancy policies in place.

To ensure a hassle-free experience, remember to consider your physical and mental health before deciding to go on a cruise trip while pregnant . This article will discuss some facts or tips that an expectant mother should consider before sailing.

Is it Possible to Go on a Cruise Trip While Pregnant?

The answer is yes. If you are enjoying a healthy pregnancy, a cruise trip can be an ideal vacation option before your little one arrives. However, the majority of cruise liners have some strict pregnancy policies.

For instance, pregnant women can only board a cruise in their first or second trimesters. This signifies that if you are in your fourth trimester, you will not be allowed to sail. Such strict guidelines are followed due to concerns about possible pregnancy complications, medical conditions, and premature births.

During your second trimester, there is a good chance of an increase in energy level. As a result, you will feel less fatigue. Therefore, it will be comparatively comfortable and seamless for you to travel. Before opting for a cruise trip while pregnant , you should be extra careful if you are experiencing placenta previa, intrauterine growth restriction, or other medical conditions that could put your pregnancy at risk. In this regard, consult your doctor first before traveling.

Tips for Cruising During Pregnancy

To experience the best out of your cruise vacation while you are expecting, scroll down to know some tips for cruising during pregnancy.

1. Pick a Suitable Travel Destination

If you are on a babymoon trip, avoid places where infectious diseases dominate. As per the reports of the CDC, Zika infection during pregnancy can cause grave birth defects. So plan out accordingly and refrain from visiting countries where the water or food may not be safe.

2. Look Out for Suitable Activities

Pregnant cruisers should avoid participating in risky or adventurous activities like diving, snorkeling, zip-lining, ice-skating, and more. However, you can still enjoy many activities, including spending time at the spa, using the fitness center, mini golf, deck games, dancing classes, and others.

3. Pack Your Essentials

It is normal for pregnant passengers to feel nauseous while cruising. It is obvious pregnant women are more prone to motion sickness while on board. This happens when your senses are confused or out of balance. One of the best drug-free ways to alleviate motion sickness is to have ginger candies, use acupressure bands, and relax by the pools while sunbathing.

4. Take Comfortable Clothes

Packing your backpack is crucial if you are planning a cruise trip while pregnant . During the first trimester, you may feel comfortable in normal clothes. But this may not happen after a week of enjoying the delicacies available onboard. Therefore, always wear comfortable clothing like elasticated trousers, floaty dresses, etc. Also, make sure to wear flats as they are more comfy for walking.

Also Read:  What first-time cruisers should know?

Going on a cruise trip while pregnant can help you spend quality time with your loved ones. However, consider the tips mentioned above before planning for such a vacation. Before planning any trip, make sure to assess your physical health by consulting with a doctor. If you are ready to take a pre-baby vacation, you can book a cruise on Cruisebooking.com .

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Pregnant Passenger Cruises

Expectant mother cruises, before you go.

Most cruise lines have restrictions for pregnant passengers, primarily for those in their third trimester (last three months) and some cruise lines may refuse to book you if you are beyond a certain week of your pregnancy. Some cruise lines require a medical certificate or a letter from your doctor stating your term of pregnancy or due date, pre-existing physical or medical conditions, your fitness to travel, and any medications you require while onboard. Pack these in an easy-to-find place, preferably with all your other tickets and documentation.

It is important to verify the issues in question with the cruise line at the time of booking to ensure you don't face difficulties when you arrive at the port.

Once Onboard

Make sure you book a cabin with a large enough bed for your needs, since some cabins may only come equipped with bunk beds or single beds. Be sure to request extra pillows and blankets from the cabin steward, and scout out exit routes and other walkways in the area around your cabin. You should also have a look at your bathroom facilities before you really need to use them, in order to spot any potential problems. You may also want to try on your personal flotation device (PFD) found in your cabin to ensure that it will fit you properly. If you find it is too small then ask the cabin steward for another.

Your main discomfort may be with nausea enhanced by the ship's motion. To minimize problems associated with seasickness, try to book one of the larger ships (more than 1,000 passengers). These tend to be more stable and do better in rough weather. They will also tend to have the best range of health facilities and services. Ships with more than 100 passengers will normally be staffed with both a doctor and nurse, but some may only have a nurse. (Note that ships' medical personnel generally charge a fee for their services.)

Make sure to discuss your cruise and related travel plans with your doctor. Before you travel about various seasickness medications and remedies, and which are best to use during pregnancy.

If you take any kind of medication, be sure to have an ample supply for the duration of your cruise. Keep in mind that while most cruise ships carry a reasonable supply of the most widely used drugs, they may not have the particular items you need. Also, in many cases the cruise line policy may discourage dispensing medications to pregnant women.

To avoid border complications you may wish to have a note from your doctor describing your prescription (Generally this will not be an issue.). Passengers with special or exceptional medical needs should contact the cruise line well ahead of time to learn whether the necessary facilities exist on board.

You may also want to check your health insurance coverage and how it will cover you during and after the cruise. If you are uncertain of your coverage, consider purchasing additional travel medical insurance as well. Most cruise lines offer insurance packages that include medical coverage.

Cruiselines' Policies

• Azamara Club Cruises
• Carnival Cruises
• Crystal Cruises
• Cunard Line
• Disney Cruise Line
• Holland America Cruise Line
• MSC Cruises
• Oceania Cruises
• Paul Gauguin Cruises
• Regent Seven Seas Cruises
• Royal Caribbean Cruises
• Silversea Cruises

AZAMARA CLUB CRUISES POLICY

Pregnant women traveling on Azamara Club Cruises cannot sail if they have entered their 24th week of pregnancy by the beginning of, or at any time during the cruise. During the check-in process they will be required to sign a health questionnaire stating that they are aware of Azamara Club Cruises' pregnancy policy. Guests who have already booked a cruise or cruisetour and do not meet this requirement must contact us as soon as possible so that it can be determined whether or not they will be able to sail.

Azamara Club Cruises requires that all infants must be at least 6 months old as of the first day of the cruise and/or CruiseTour. Note: For transatlantic, transpacific, Hawaii, select South American and other selected cruises and/or CruiseTours, the infant must be at least 12 months old as of the first day of the Cruise/CruiseTour. For the purposes of this policy, any cruise that has 3 or more days consecutive at sea will require infants to be 12 months old on the first day of the cruise/CruiseTour.

Please be aware that guests travelling with a young infant that does not meet the infant policy will be denied boarding. No refunds or other compensation shall be due from the cruise line to anyone as a result of the denial of boarding to an underage infant or other accompanying guests.

CARNIVAL CRUISE LINE POLICY

For safety reasons, any guest entering her third trimester (24 weeks or more) of pregnancy will not be permitted to sail, as their ship infirmaries are only equipped for minor emergencies. Infants must be at least four months old to be eligible to travel.

CELEBRITY CRUISES POLICY

Celebrity will not accept guests who have entered their third trimester (24th week) of pregnancy by the beginning of, or at any time during, their cruise vacation.

COSTA CRUISES POLICY

Less than 6 months requires a note from doctor. More than 6 months are not permitted to sail.

CRYSTAL CRUISES POLICY

Crystal is unable to accommodate children under six (6) months of age and reserves the right to restrict the number of those under three (3) years of age aboard the ship. Crystal Cruises is unable to accommodate women past their sixth (6th) month of pregnancy.

CUNARD POLICY

As a result, of the medical research on gestation risks and infant mortality outside of specialized neonatal intensive care units, we will no longer be permitting guests who will have entered the 24th week of pregnancy by the last day of the cruise to travel with us.

Cunard's minimum age for infants is as follows:

• 12 Month minimum age for the following: Transatlantic cruises (including any voyage with a Transatlantic element), World Voyage (including world voyage segments), Transpacific (including Hawaii), Asia, Orient & Africa, Australia & New Zealand, Hawaii, South America and Iceland.
• 6 month minimum age for the following: Alaska, Canada & New England, Caribbean, Japan (roundtrip), Mexico, Panama Canal, and Europe (excluding Transatlantic and Iceland)

DISNEY CRUISE LINE POLICY

Women who have entered their 24th week of pregnancy as of their embarkation date will be refused passage due to safety concerns. Neither a physician's medical statement nor a waiver of liability will be accepted. In addition, Disney Cruise Line cannot be held responsible or liable for any complications relating to pregnancy at any stage. Infants under 12 weeks old will not be allowed to travel aboard Disney Cruise Lline ships.

HOLLAND AMERICA CRUISE LINE POLICY

Due to the limited medical facilities on the ships, Holland America will not accept reservations for infants 12 weeks or younger and women who will be more than 24 or more weeks pregnant at the time their cruise with Holland America concludes.

MSC CRUISES POLICY

MSC Cruises does not permit pregnant woman to sail if they have reached or exceeded their twenty-fourth week of pregnancy by the end of the cruise. The medical facilities and equipment on board may not be technically adequate to deal with a birth or pregnancy complications. Regardless of the stage of pregnancy, a doctor should be consulted before sailing on a cruise to evaluate whether the guest is fit to travel.

NORWEGIAN CRUISE LINE POLICY

Pregnancy must be regarded as a medical condition. An expectant mother's application for passage must be accompanied by a medical certificate establishing her due date and fitness to travel, and acceptance is subject to the following conditions:

• NCL will not be responsible or liable for any complications of pregnancy which arise or occur during the cruise.
• NCL will not accept passengers who will have entered their 24th week of pregnancy by the time their travel with NCL concludes.

OCEANIA CRUISES POLICY

Oceania Cruises cannot accept guests who will have entered their 24th week of pregnancy by the beginning of, or at any time during, the cruise.

Infants must be one year of age as of the first day of the cruise. Guests traveling with a young infant that does not meet the infant policy will be denied boarding. No refunds or other compensation shall be due from Oceania Cruises to anyone as a result of the denial of boarding to an underage infant or any accompanying guests.

PAUL GAUGUIN CRUISES POLICY

Paul Gauguin Cruises does not permit pregnant women to sail if they are more than 24 weeks at the time of sailing. Pregnant guest under 24 weeks must provide written permission from their doctor prior to sailing that states that they are fit to travel by sea and air. This letter must be faxed to Paul Gauguin Cruises at 425-732-7198, ATTN: Special Requests – Medical. The letter must include the guest's name, ship name, sail date and must be dated within 30 days of the cruise departure date. The Master in conjunction with the ship's doctor has the right to deny boarding if in his professional opinion there may not be adequate shore-side medical facilities available in port during the cruise.

PRINCESS CRUISES POLICY

Princess Cruises does not permit pregnant women to sail if they are entering the 24th week of their pregnancy by the last day of the cruise. All pregnant women are required to produce a physician's letter stating that mother and baby are in good health, fit to travel and the pregnancy is not high risk. The letter must also include the estimated date of delivery (EDD) calculated from both Last Menstrual Period (LMP) and ultrasound (if performed). Please fax your physician letter to the Fleet Medical Department confidential fax at (661) 753-0121.

REGENT SEVEN SEAS CRUISES POLICY

Regent Seven Seas Cruises cannot accept guests who will have entered their 24th week of pregnancy by the beginning of, or at any time during the cruise.

Infants must be one year of age as of the first day of the cruise. Guests traveling with a young infant that does not meet the infant policy will be denied boarding. No refunds or other compensation shall be due to anyone as a result of the denial of boarding to an underage infant or any accompanying guests.

ROYAL CARIBBEAN CRUISES POLICY

Royal Caribbean welcomes pregnant guests but will not accept guests who will enter their 24th week of pregnancy by the end of the cruise or Cruisetour.

SEABOURN CRUISES POLICY

Seabourn does not have the specialized facilities and/or treatment required for childbirth, prenatal and early infant care. Those facilities may also not be obtainable ashore in ports that are visited. Accordingly Seabourn cannot accept a booking or carry any guest who have begun their 24th week of pregnancy at any time before or during the cruise. All pregnant women are required to produce a physician's letter stating that mother and baby are in good health, fit to travel, and that the pregnancy is not high-risk. The letter must also include the estimated date of delivery (EDD).

SILVERSEA CRUISES POLICY

At the time of booking, expectant mothers are required to supply a medical certificate establishing their fitness for travel at the time they are due to travel. Silversea is unable to accommodate women who have entered their twenty-fourth (24th) week of pregnancy and will not be responsible or liable for any complication relative to any pregnancy during the entire duration of the cruise or thereafter. Additionally, airlines may have restrictions that may differ from Silversea's.

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Scott Peterson breaks silence 20 years after he’s convicted of killing pregnant wife Laci as he proclaims his innocence

S cott Peterson, the California salesman who murdered his wife and unborn son, says he was an “a–hole” for having an affair in the weeks leading up to the killing but maintained his innocence as he spoke out for the first time since his 2004 conviction.

Peterson, 49, is serving a life sentence without the possibility of parole for the death of his wife Laci Peterson who had disappeared while eight months pregnant with their son Connor from their Modesto home on Christmas Eve 2002.

While locked up at Mule Creek State Prison in Ione, Calif. Peterson recalled that the extramarital affair he had with single mom and massage therapist Amber Frey weeks before the murder was a “terrible mistake.”

“It’s horrible. I was a total a–hole to be having sex outside our marriage,” Peterson said, according to People, a week before a three-part Peacock docuseries is set to launch on the infamous case.

In “Face to Face with Scott Peterson,” the 49-year-old convicted killer is seeking to appeal to the public to call out the “so-called investigation” that put him in prison.

Peterson claimed police and prosecutors ignored leads and used circumstantial evidence during his double murder trial in 2004.

Laci vanished in Dec. 2002 and her body washed up in the San Francisco Bay four months later, not far from the body of her unborn son, Conner, who was discovered days later.

Two strands of Laci’s hair collected from a pair of pliers on Peterson’s boat were a key piece of evidence used to convict him of her murder.

Prosecutors allege that Peterson dumped Laci’s body into the San Francisco Bay and used concrete anchors to weigh her down, according to SF Gate .

Peterson had claimed that he was fishing in the bay on the day Laci went missing.

Peterson says he regrets not testifying during his trial but is willing 20 years later.

“But if I have a chance to show people what the truth is, and if they are willing to accept it, it would be the biggest thing that I can accomplish right now—because I didn’t kill my family,” Peterson said.

During the five-month trial, Prosecutors characterized Peterson as a man who regretted becoming a father and killed his wife to get out of his marriage while not having to pay child support.

“He didn’t want to be a dad, didn’t want to pay child support, didn’t want to pay his spousal, and this is the way he thought about getting out of it,” former Modesto Police Detective Jon Buehler said in a trailer for the docu-series.

“That is so offensive and so disgusting,” Peterson said according to People “I certainly regret cheating on Laci, absolutely. It was about a childish lack of self-esteem, selfish me traveling somewhere, lonely that night because I wasn’t at home. Someone makes you feel good because they want have sex with you.”

His sister-in-law Janey Peterson alleges that Laci had a  fatal run-in with burglars  after she witnessed their crime across the street and confronted them.

“Scott lied about cheating and that was upsetting,” Janey Peterson told the outlet. “But he wasn’t charged with infidelity. He was charged with murder.”

The Los Angeles Innocence Project took on Peterson’s case in January, arguing that new evidence would show he did not commit the murders.

Peterson appeared on a grainy video call wearing a white hat while in the prison’s dayroom.

He was sentenced to death by lethal injection, but California’s Supreme Court overruled the sentencing in 2020.

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Travel Insurance for Pregnancy: Protecting Your Health and Peace of Mind

with our partner, Faye

Alex Carver is a writer and researcher based in Charlotte, N.C. A contributor to major news websites such as Automoblog and USA Today, she’s written content in sectors such as insurance, warranties, shipping, real estate and more.

Sabrina Lopez is a senior editor with over seven years of experience writing and editing digital content with a particular focus on home services, home products and personal finance. When she’s not working, Sabrina enjoys creative writing and spending time with her family and their two parrots.

Here’s a breakdown of how we reviewed and rated the best travel insurance companies

Travel insurance plans have differing policies on pre-existing conditions, and travelers may wonder if policies cover pregnancy. Most insurers cover unexpected complications of pregnancy under standard travel medical insurance plans. It’s vital to understand the details and limitations to protect your health and peace of mind while traveling.

The best travel insurance providers make policies and restrictions clear so that customers understand their coverage and its limitations.

The Importance of Travel Insurance for Pregnancy

Most people do not want to change existing travel plans or forego trips during pregnancy. According to the CDC, pregnant people do not need to cancel travel plans. However, be aware that some airlines and cruise lines may impose cut-offs at 36 weeks or earlier. Planning and thorough preparation are key to traveling safely while pregnant.

Johns Hopkins estimates that 8% of pregnancies have complications , and pregnant travelers have an increased risk of certain complications, including blood clots, digestive problems and severe morning sickness (hyperemesis gravidarum) .

The CDC says getting travel insurance and finding out where to access care in your destination is an essential step for traveling while carrying a baby. This coverage, combined with careful healthcare planning and enrollment in the State Department’s STEP program , can make travel as safe as possible during pregnancy.

If complications arise, you can react quickly and get the medical treatment you need. Even if the trip goes smoothly, the travel medical coverage will provide peace of mind knowing you are covered if something does occur.

Understanding the Benefits and Coverage Options

Pregnant women have several factors to consider when purchasing solo or group travel health insurance . The most important thing to understand is that travel insurance protects against unforeseen problems. If there are no other pre-existing medical conditions and if your obstetrician says you are fit to travel, standard travel insurance will pay for any emergency medical costs up to the coverage limits.

Many trip cancellation policies also list unexpected pregnancy as an acceptable reason for canceling a journey. If you find out about a pregnancy between booking and departure, the insurer will typically reimburse you for nonrefundable trip costs. If you find out about pregnancy before purchasing the policy, you are not eligible for the same cancellation coverage benefit unless you experience unexpected complications.

If you decide to travel while pregnant, coverage will include medical expenses and emergency medical evacuation . This coverage is important because it pays for transport to acceptable facilities if you cannot get the care you need in your location.

Eligibility Criteria and Important Considerations

Pregnant travelers need to make the distinction between unexpected pregnancy emergencies and normal childbirth. If you travel near your due date and go into labor, then the travel insurance provider will not cover hospital costs.

Some conditions related to pregnancy may qualify as pre-existing problems ineligible for regular travel coverage. Examples of such situations include pre-eclampsia and gestational diabetes.

When you purchase travel insurance, you should double-check pregnancy-related eligibility requirements before buying. In many cases, pregnant women are eligible for standard travel insurance coverage.

However, there could be special eligibility requirements.

• Pre-existing conditions, including those related to pregnancy, aren’t covered in standard policies. However, some insurers offer waivers for these ailments. The policyholder pays a higher premium to make up for the additional risk, and the insurer agrees to provide coverage if the conditions require medical attention during the trip.
• Some insurers may have age restrictions and won’t insure older pregnant travelers because of the increased risk of complications.
• High-risk pregnancies, because of pre-existing conditions, medical history or other factors, aren’t eligible for coverage. Insurers will calculate risk on a case-by-case basis.

Pregnant travelers can follow CDC recommendations for pre-trip check-ups and receive documentation to prove there are no complications or concerns before departure.

Choosing the Best Pregnancy Travel Insurance Policy

Several factors are essential when comparing providers before you buy travel medical insurance . First, you need to consider coverage limits. Remember that insurers will cover expenses for unexpected medical emergencies up to the coverage limits. Cheaper travel insurance plans may only offer $10,000 or $25,000 in emergency medical coverage. This amount may not cover complicated treatments or procedures. You should always ensure the insurance coverage limits are enough for the potential medical costs in your chosen destination.

Deductibles are another important consideration. Deductibles are out-of-pocket amounts customers pay before insurance payments start. Some policies have lower premiums but higher deductibles. You should select a plan with manageable deductibles.

Policies, definitions and terms can differ from insurer to insurer. You should look at the fine print, paying attention to any details related to pregnancy, pre-existing conditions and restrictions related to the age or stage of gestation.

Should You Get Travel Insurance When Traveling Pregnant?

Travel insurance provides medical coverage for pregnant travelers. Travel insurance covers unexpected complications related to pregnancy, but it does not pay for routine check-ups or natural childbirth.

Use our travel insurance search system to find information about policies so that you can make an informed decision about the best travel insurance policy to cover you during pregnancy and collect multiple quotes to ensure you get the best coverage.

Frequently Asked Questions about Travel Insurance for Pregnancy

Can i get travel insurance if i am in the third trimester of pregnancy.

Travel insurers may or may not cover travelers during the third trimester. The third trimester begins at 27 weeks, but babies are typically ready for birth at 32 weeks . Many insurers do not cover pregnant travelers past the first month of the third trimester.

Even the few who offer late-term coverage won’t pay for services related to natural childbirth. The traveler will likely pay out of pocket if they are past 32 weeks of pregnancy and go into labor while traveling.

Will pregnancy-related complications be covered by travel insurance?

Travel insurance policies cover unexpected pregnancy-related complications. However, the insurer may exclude pre-existing conditions related to pregnancy. They may also have restrictions based on the age of the mother and trimester.

Can I add my unborn baby to the travel insurance policy?

Insurers will not cover costs associated with natural childbirth. After the child is born, they may or may not be covered based on your policy terms. You may need to purchase an additional policy for the baby or add them to your existing annual or multi-trip insurance after birth.

What if I have a pre-existing condition related to my pregnancy?

Insurers may exclude pre-existing conditions or require policyholders to purchase a waiver before traveling. These rules can extend to conditions caused by pregnancy. You need to ensure you meet the pre-existing condition requirements for your chosen insurer if you want coverage.

Methodology: Our System for Rating Travel Insurance Companies

• A 30-year-old couple taking a $5,000 vacation to Mexico.
• A family of four taking an $8,000 vacation to Mexico.
• A 65-year-old couple taking a $7,000 vacation to the United Kingdom.
• A 30-year-old couple taking a $7,000 trip to the United Kingdom.
• A 19-year-old taking a $2,000 trip to France.
• A 27-year-old couple taking a $1,200 trip to Greece.
• A 51-year-old couple taking a $2,000 trip to Spain.
• Plan availability (10%): We look for insurers with a variety of travel insurance plans and the ability to customize a policy with coverage upgrades.
• Coverage details (29%): We review the baseline coverage each company offers in its cheapest comprehensive plan. A provider with robust coverage earns full points, including baggage delay and loss, COVID-19 coverage, emergency evacuation and medical coverage, trip delay and cancellation coverage, and more. Companies also receive points for offering a variety of policy add-ons like accidental death and dismemberment, extreme sports, valuable items, cancel for any reason coverage and more.
• Coverage times and amounts (34%): We compare each company’s waiting periods and maximum reimbursement amounts for baggage, travel and weather delays. Companies that offer customers reimbursement after fewer than 12 hours of delays earn full points in this category. We also reward travel insurance providers that cover more than 100% of trip costs in the event of cancellations or interruptions.
• Company service and reviews (17%): We look for indicators that a company is well-prepared to respond to customer needs. Companies with an established global resource network, 24/7 emergency hotline, mobile app, multiple ways to file a claim and concierge services score higher in this category. We assess reputation by evaluating consumer reviews, third-party financial strength and customer experience ratings, specifically from AM Best and the Better Business Bureau (BBB).

For more information, read our full travel insurance methodology.

A.M. Best Disclaimer

If you have feedback or questions about this article, please email the MarketWatch Guides team at editors@marketwatchguides. com .

MarketWatch Guides may receive compensation from companies that appear on this page.
The compensation may impact how, where and in what order products appear, but it does not influence the recommendations the editorial team provides. Not all companies, products, or offers were reviewed.

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A violent career criminal who allegedly murdered his twin sister in New Jersey last week was cut loose on bail earlier this year after shooting a bystander in the back during a running gun battle in Manhattan.

Jonathan D. Hagley, 26, is locked in the Bergen County Jail’s psychiatric ward after cops say he fatally shot twin Naomi Hagley in his family home on Hickory Street in Teaneck on Thursday, according to jail records and the county prosecutor’s office.  

It’s not clear what sparked the killing. But when cops arrived at the quiet suburban home minutes from Manhattan, they found the mortally wounded Naomi with three gunshot wounds — and the twins’ father saying they came from Hagley’s handgun.

Cops picked up the suspected triggerman a few blocks away — and found his pistol, a Glock 30S with its serial number scratched out, in the same area.

But it wasn’t the first time Hagley — who now faces murder, weapons and obstruction charges for the killing — has been in hot water with the law.

About eight months ago, Hagley allegedly shot a man in the back as he chased two other men during a gunfight in Harlem, according to the Bergen Record.

The Jan. 15 encounter started near Hagley’s apartment complex on West 136th Street when the unidentified pair walked up and shot him twice before fleeing, Manhattan Assistant District Attorney Mary Rogowski said during Hagley’s hearing eight days later.

During the caught-on-camera clash, Hagley allegedly chased the men around the block, then squeezed off three rounds in the middle of a busy intersection in broad daylight, the Record said.

One of those bullets struck a 37-year-old bystander in the spine as he milled about near the median.

Authorities found three shell casings at the scene, Rogowski said. A gun and an extended magazine were picked up on 7th Avenue, where Hagley threaded his way between cars before sauntering into a deli.

The shooter — who was on parole at the time from prior convictions in the Garden State — was also clipped in the butt by one of his enemy’s bullets and needed medical help himself, the Record said.

He pleaded not guilty to charges of second-degree attempted murder, assault and other offenses at his Manhattan Supreme Court hearing on Jan. 23.

A judge ordered him held on $100,000 cash bail or $300,000 bond. But Hagley somehow posted the money and was released, the Record said.

Eight months later, his twin sister allegedly became his next victim.

Hagley — who is supposed to appear in Manhattan court Sept. 9 — was also supposed to go before a Bergen County judge on Friday.

But he was medically sedated, so his attorney, David Blum, waived the hearing.

New Jersey prosecutors are looking to hold Hagley until the end of his trial, the Record said. He is scheduled for another appearance next week.

The trigger-happy Hagley has a long history of getting into trouble.

He was sentenced to seven years in state prison back in March 2018 after pleading guilty to aggravated assault, burglary and weapons charges for trying to clean out an apartment in Garfield, New Jersey, in 2016, the Record said.

While he was sitting in Bergen County Jail awaiting trial, Hagley allegedly slashed another inmate’s face with a blade — which led to the assault charges.

The lengthy sentence was part of a global plea deal that wrapped both offenses into one, the Record said.

Hagley fought his convictions but lost every appeal.

As a result, he stayed behind bars until November 2022, when he was released from Bayside State Prison.

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Pregnant and ‘exhausted’ ashley tisdale reveals she’s been sick for three weeks as due date nears.

Pregnant Ashley Tisdale revealed Friday that she has been sick for three weeks as her due date quickly approaches.

“I’m exhausted. I’m ready to have this baby but not ready,” the “High School Musical” star wrote on her Instagram Story atop a somber-looking selfie from bed.

“I still need to wallpaper the room, get everything organized, so don’t come yet! BUT I’ve been sick for three weeks with adenovirus that turned into a sinus infection.”

“My whole body hurts and I literally can’t wait to get that baby out,” she continued. “I think they make the last month this hard so your willing to throw yourself in to something that would normally be so scary but you do it anyway.”

Tisdale, who is expecting her second child with her husband, Christopher French, has not held back when describing how the third trimester of pregnancy has treated her.

Earlier this week, she compared being late into one’s pregnancy to an Olympic sport.

In July, she took to her Instagram Story once more to vent that the third trimester was “really putting [her] through it.”

She added, “And there are also those pregnancy days where you are physically over it, in pain, and try to remember that it’s all worth it.”

Tisdale, 39, announced she was expecting in March with a picture-perfect photo shoot in which she posed with her jeans and white blouse unbuttoned, giving a glimpse at her growing bump.

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Her husband and their 3-year-old daughter, Jupiter, joined in on the photo session.

“We can’t wait to meet you 💫,” she captioned the heartwarming carousel of images.

The Disney Channel alum and French, a composer, tied the knot in 2014 after getting engaged in August 2013.

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Hurricane Ernesto Brings Dangerous Beach Conditions to East Coast

After striking Bermuda and losing strength, Ernesto became a hurricane again on Sunday. Dangerous surf was expected along the East Coast of the United States.

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By Judson Jones and Don Burgess

Judson Jones is a meteorologist and a reporter for The Times. Don Burgess reported from Hamilton, Bermuda.

Ernesto regained hurricane status on Sunday as it continued to move offshore along the East Coast, where there was a significant risk of dangerous conditions at beaches.

Life-threatening surf and rip currents are possible in the Bahamas, Bermuda and on the Atlantic’s western shores for the next few days, forecasters said .

Here are key things to know about the storm.

The storm made landfall in Bermuda as a Category 1 hurricane around 4:30 a.m. on Saturday, according to the U.S. National Weather Service. It weakened into a tropical storm as it moved away from Bermuda on Saturday night, after making landfall in the morning and bringing significant rain. No major damage was reported.

Ernesto was not expected to approach the mainland United States, but because of the risk it posed on the coast, several beaches were closed in New York City on Sunday. Two men drowned hours apart off the shore of Hilton Head Island in South Carolina on Friday, officials said.

President Biden approved an emergency declaration in Puerto Rico, where hundreds of thousands of customers served by the island’s utility were left without power when Ernesto moved through this week.

Bermuda began returning to normal on Sunday, a day after Hurricane Ernesto battered the island with fierce winds and heavy rain. The storm’s eye lingered directly over Bermuda for more than two hours, subjecting residents to an extended period of eerie calm followed by renewed turbulence.

In the aftermath of the storm, residents joined government workers in clearing trees and debris from roads.

The Causeway, the only road from the main island to the airport, reopened for traffic at 9 a.m. The L.F. Wade International Airport had also reopened after closing on Friday night, and most major thoroughfares were passable.

There were no reports of major damage or injuries as of Sunday afternoon, officials said, though many households found themselves in the dark.

BELCO , Bermuda’s sole electricity provider, said power failures affected more than 11,500 customers.

Bermuda is used to dealing with hurricane-force winds, which begin at 74 miles per hour.

The last storm to make landfall on Bermuda was Paulette on Sept. 14, 2020 , which caused minimal property damage.

The most memorable Bermuda hurricane of the 21st century didn’t make landfall.

Hurricane Fabian instead passed just to the west of the territory on Sept. 5, 2003, killing four sailors and forcing a quarter of Bermuda’s hotels and guesthouses to close for repairs.

Ernesto was not expected to approach the mainland United States, but forecasters warned that swells and rip currents were likely to affect the East Coast.

The New York City office of the Weather Service warned swimmers to stay out of the water. Beaches in Queens and Brooklyn were closed on Saturday and Sunday to swimming because of dangerous rip currents, the mayor’s office said.

On Friday, two men, ages 65 and 73, drowned hours apart off the shore of Hilton Head Island, S.C., the Beaufort County Sheriff’s Office said.

Lifeguards recovered both men, who were believed to have been caught in riptides, though the authorities said they could not confirm whether the deaths were tied to Ernesto.

“We do have rip currents at different times throughout the year,” Master Sgt. Daniel Allen said in an email.

In North Carolina, crashing waves spawned by Ernesto contributed to the collapse of an unoccupied house into the ocean , officials said.

Earlier in the week, Ernesto brought up to 10 inches of rain to parts of Puerto Rico, the Weather Service said.

The storm knocked out power to more than 600,000 customers. Luma Energy, which distributes electricity in the territory, said on Sunday morning that more than 62,000 customers were still without power.

This hurricane season is expected to be busy.

Forecasters have warned that the 2024 Atlantic hurricane season could be much more active than usual.

Earlier this month, the National Oceanic and Atmospheric Administration continued its forecast of 17 to 24 named storms this year , an “above-normal” number and a prediction in line with more than a dozen forecasts earlier in the year from experts at universities, private companies and government agencies.

Hurricane seasons produce 14 named storms on average from June 1 through Nov. 30.

The seasonal hurricane outlooks were notably aggressive, because forecasters looking at the start of the season saw a combination of circumstances that didn’t exist in records dating back to the mid-1800s: record warm water temperatures in the Atlantic Ocean and the potential formation of the weather pattern known as La Niña.

La Niña occurs in the Pacific because of changing ocean temperatures, and it affects weather patterns globally.

When it is strong, it typically provides a calm environment in the Atlantic. This allows storms to develop more easily and to strengthen without interference from wind patterns that might otherwise keep them from organizing.

Reporting was contributed by Patricia Mazzei , Camille Baker , John Yoon , Hank Sanders , Yan Zhuang and Isabella Kwai

Judson Jones is a meteorologist and reporter for The Times who forecasts and covers extreme weather. More about Judson Jones