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Home » Southeast Asia » Thailand » ULTIMATE Guide to Solo Travel in Thailand | Destinations & Tips for 2024

ULTIMATE Guide to Solo Travel in Thailand | Destinations & Tips for 2024

With a treasure trove of experiences that are equal parts natural beauty, cultural splendor, and pure, unadulterated fun, the ‘Land of Smiles’ opens its arms to solo travelers. Picture yourself sipping a Mai Thai on a golden beach, dining out at bustling night markets, and strolling through gold-clad temples that whisper centuries of ancient traditions.

Best of all? Solo travel in Thailand is relatively safe and incredibly affordable.

True, Thailand’s backpacker scene is a robust one, with plenty of destinations safe enough to travel solo, all for a super-duper low price. Traveling alone in Thailand will open you up to plenty of new experiences, people, and feelings of independence you never knew you were capable of.

After all, travel is about pushing yourself out of your comfort zone, right? That said, understanding where to go and when to visit this colorful country can be overwhelming.

But worry not, that’s where I come in. Let’s get clued up on tips and tricks on how to meet other travelers, stay safe, and have the best damn time possible. Throw in a few personal recommendations for places to go and things to do, and we have ourselves the ultimate guide to traveling solo in Thailand.

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5 Things to Do in Thailand When Traveling Solo

5 best solo destinations in thailand, the best travel apps for solo travel in thailand, safety tips for solo travelers in thailand, tips for solo traveling in thailand, how to meet people when solo traveling in thailand, final thoughts for your solo trip to thailand.

Backpacking in Thailand is so fashionable right now. It’s the PERFECT location for first-time solo travelers, and was my first-ever solo travel destination.

Thailand is known for its contagious smiles and adventurous spirit, often shared by the tourists who visit. There is no better way to explore the country than getting right into the thick of Thai culture and nature; and damn, is there a lot of it…

Without further ado, here are five activities worth looking into as you plan your getaway. It would be a good idea to add these to your pre-planned activities, as mentioned earlier.

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1. Learn to Cook Traditional Pad Thai in a Cooking Class

A trip to Bangkok is a total assault on the senses. May aswell assault them nicely, eh? I’m such a huge fan of Pad Thai I would practically book a flight to try the dish in its authentic form. 

One of my favorite things to do in any foreign country is to join a cooking class. Not only will you gain a new skill and meet like-minded foodies, but you’ll also be able to taste the dishes you make. There are not many other activities where you can combine culture and socializing and come out with a new skill.

At this cooking class in Silom , Bangkok you really can have your cake and eat it too!

2. Charter a Boat and go Island Hopping from Koh Samui

Island hopping is one of those activities you just can’t afford to miss out on when traveling solo in Thailand . With over 300 islands across the Gulf of Thailand, pick a few islands you want to explore and go forth. 

And by going forth, I mean charter a private longtail boat and local skipper to guide you there. Affordable and easy to organize without booking too far in advance, there is nothing better than parking off on your own private island for the day. This really takes solo travel to the next level.

3. Explore the Ruins of the Ancient City of Sukhothai

Another ancient temple complex that was once the capital of the Kingdom of Siam (a whopping eight centuries ago), Sukhothai, is scattered with monuments and temple ruins you’ll need your comfortable shoes to explore. 

Whether you choose to visit Ayutthaya or Sukhothai is your choice, and both are easily accessible from Bangkok.

4. Trek Through the Northern Mountains of Chiang Dao

While everyone heads towards the beaches, go against the flow and travel north to the mountains near Chiang Dao for some of the best hiking in Thailand . Other than hiking through misty rainforests and summiting incredible mountains without large crowds, you can visit various local tribal villages like the Akha and Kahu villages.

Pro solo travel tip ? I really recommend these treks for those interested in ethical and environmental sustainability. Many of these tour companies and organizations raise money for local health centers and schools.

5. Join a Night Tour of Bangkok via Tuk Tuk

There are night markets all over the country, but by far, the most vibrant and buzzing have to be the ones in the capital. Chatuchak is the most famous market, while the Lamai market runs only on Sunday evenings.

A great place to grab a bite, explore the local food scene, and really immerse yourself in Thai culture, I promise you will walk away with all your senses overwhelmed. Talk about a culture-shock.

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I won’t play it down; there are countless beautiful places worth making the trip to Thailand for. It doesn’t matter if you’re more of a city-slicker, a beach-lounger, or a jungle-trekker; there is a spot in Thailand with your name on it. 

Here is my list of the top five places to visit in Thailand, especially curated for solo adventurers:

One thing that makes this such a perfect city for solo travelers is that it’s super small and walkable. Easy to navigate and stacked with adventures, Chiang Rai is located in a mountainous region of the same name in Northern Thailand. From any given viewpoint, you can expect gorgeous natural beauty of rolling hills, snaking rivers, and the odd ornate temple to top it off. 

Think of it as the older sibling of Chiang Mai , a busier, bigger, and equally as worthwhile city to visit. But Chiang Rai seems to fall slightly off the radar – which also means it’s a lot more affordable – big tick!

Of all Thai locations, this town might just be home to the most beautiful temples of them all. And that is saying A LOT in a temple-studded country like this. Wat Rong Suean Ten, Wat Rong Khun, Wat Huay Pla Kang – all beautiful and unique. You’ll also want to explore the gorgeous mountains surrounding the city. How about a hike to Huay Kaew Waterfall or Khun Korn Waterfall? 

After a day in the jungle or mountains, you’ll be able to pick from countless bars and nightclubs. Yup, this city is well known for its vibrant nightlife scene – perfect for a solo traveler in Thailand!

Just a few steps from the Clock Tower and fresh produce market, Mercy Hostel is one of the best located in Chiang Rai. Relax on the large terrace or spend some social time playing a game of pool in the games room.

With a name like Phra Nakhon Si Ayutthaya, we won’t judge you for calling it by its nickname.  Ayutthaya is a small city a short drive north of Bangkok that was the original capital of the Kingdom of Siam before it became the Thailand we know today. 

From around 1350, Ayatthuya was a bustling international trading port – a metropolis of the time, you might say – until it was destroyed by Burma in 1767. Today, the ruins of the old city are preserved in the Ayutthaya Historical Park. First on your to-do list is to explore this archeological site, featuring palaces, Buddhist temples, statues, and monasteries. You could call it the Angkor Wat of Thailand.

In fact, visiting the historical city might take two days out of your itinerary. Make sure to dress appropriately. That means no short skirts and shoulders covered!

Around these impressive ruins is a modern city, or town, if you will. Over fifty thousand people live and work in the region. 

Cozy, homey, and social – what more can you ask for? Early Bird Hostel Ayutthaya is your ideal base for exploring this historical region. It’s located on City Island, where you can easily walk to the major Wats, night markets, and nearby bars. 

As the capital and largest city in the country, it’s no shock Bangkok is one of the top places to visit as a solo traveler in Thailand . The bustling city is packed with high-rise skyscrapers, a boat scattered Chao Phraya River, canals, and ornate palaces and shrines. Add vibrant street life and an incredible food scene to the mix, and we have ourselves one of the most exciting cities in Southeast Asia – if not the world.

First things first, explore the city on foot or tuk-tuk, absorbing all the bright colors, lights, sounds, and smells along the way. Here, I recommend joining a food tour or a free city walking tour.

Next, take a step back in time and head to some historical sites. The Grand Palace is the official home of the King of Siam. Wat Arun Ratchawararam Ratchawaramahawihan (Wat Arun for short) is a Buddhist Temple from the 17th century worth checking out. 

Not to mention, Bangkok gets a double thumbs up from solo travelers, both for its ease of getting around on public transport and its affordability.

Khao San Social Capsule Hostel is one of the cleanest and most comfortable hostels I’ve laid eyes on. There are plenty of common spaces to socialize, with regular activities and events hosted through the hostel. 

After some time in the busy city, staying in Koh Samui is an epic time to recharge. Thailand’s second biggest island sits just off the east coast of the Kra Isthmus and is loved for its palm-tree-lined beaches, coconut groves, and tropical jungles.

Some of your best Thailand solo travel days will be spent lounging on the beach, snorkeling, diving, or enjoying boat trips to nearby islands and beaches. When the sun sets on a beautiful beach day (which is every day, might I add), head out for a bite to eat and a night on the town. Koh Samui is known for its party scene, mostly concentrated in Chaweng – the island’s party center.

Sure, a place as beautiful as this has its fair share of high-end hotels and resorts, but that isn’t to say you won’t find affordable accommodation on the island.

For a taste of beachy luxury, Lub d Koh Samui Chaweng Beach is set right on the sand of Chaweng Beach (obvs). The trusted Lub d brand found elsewhere in Thailand offers a social hostel concept that perfectly blends a high-end hotel and a hostel. It’s the best of both worlds!

Falling slightly under the radar, Pattaya is a city on the mainland of Thailand, south of Bangkok. What used to be a charming fishing village is now a resort town known for its water sports, long stretches of beaches, and 24-hour night clubs.

I added this city to the list because it offers a small taste of everything. For historical beauty, explore the Phra Yai Temple and its towering golden Buddha. For sports fans, not only can you enjoy watersports from the beach, but you can also indulge in a game of golf or a hike in the nearby hills.

On top of this, Pattaya also offers a never-ending loop of nightlife, beautiful beaches, classy restaurants, and affordable shops. 

While there is a bar on the property (thumbs up from those traveling solo in Thailand ), I would say that Kaen Hostel is more suitable for solo travelers who enjoy a bit of peace and quiet in between the hustle of solo traveling. I love this spot for its clean and modern interiors and close proximity to the beach, but it doesn’t hurt that it also features plenty of common areas.

Having the right apps for travel makes your life a whole lot easier. Here are some of my personal favs.

• Hostelworld : To find hostels in every region.
• Booking.com and Airbnb : Your go-to apps for finding hotels, bed and breakfasts, and self-catering rentals.
• GetYourGuide and Viator : The best tour groups to find tours and experiences in the area. Check the reviews before booking anything, and try to find refundable options.
• Couchsurfing : Connecting locals with foreigners for cheap (or even free) accommodation.
• Tinder, Bumble, Hinge : Dating apps that can be switched to ‘friend mode’ to help you meet people in your vicinity.
• ThaiCupid, ThaiFriendly, and ThaiFlirting: Thailand-specific dating and friend-finding apps.
• Grab : Thailand’s equivalent to Uber.
• Line: Thailand’s version of WhatsApp, useful for communication.
• Thai Best Dict: A translation app that can be used offline to help you communicate in Thai.
• Foodpanda : Thailand’s first food delivery platform. Order in at your hostel and share with friends!
• Holafly : An e-SIM application that allows you to download a data-only SIM card without installing a physical card.

I also suggest joining relevant Facebook groups to get info about upcoming events, news, and important updates for the main cities you might visit. For example, “ Thailand Travel Advice” is an open group designed to give people tips and tricks for exploring the country.

Stop stressing about your phone service when you travel abroad.

Holafly is a digital SIM card that works smoothly like an app — you simply pick your plan, download it, and voilà!

Roam around Europe, but leave the roaming charges for the n00bies.

Onto the boring stuff. As I’ve mentioned, most solo travelers feel safe, welcomed, and comfortable traveling through Thailand. Most safety issues tend to revolve around scams. Tuk-tuk scammers might overcharge you for a ride, and pickpocketing is always a possibility. Keep your belongings close to you! I like to travel with a belt bag.

As with any country, you’re going to want to take extra care as a solo female traveling in Thailand . When you go out at night, stick to well-lit areas and do your research to make sure you do not end up walking down any particularly dodgy streets (even the safest cities have them). 

Don’t accept drinks from strangers, always keep an eye on your drinks, and try not to get blackout drunk when you have absolutely no one to carry you home. I’m also a big fan of sharing my geo-location with a friend in Thailand and back home.

• Stay in a hostel, and book them in advance. Hostels are the best and easiest way to meet other travelers.
• Meet your new ‘best friend’ at Bed Friends Poshtel in Chiang Rai. Modern, clean, and just a stroll from the city center, no wonder this is one of the top places to stay in town. The Yard Hostel Bangkok is one of the best spots in the capital. With a central terrace and a multi-national guest list, you’re bound to meet people here.
• Plan your own trip. This is one of the few times you are allowed to be totally selfish with where you go, what you do, and how much money you want to spend. Take advantage of this independence and call the shots yourself while taking template itineraries and any friend’s advice as guidelines.
• Take the time to understand the local culture and religions. When visiting temples or holy sites, make sure you are modestly dressed to show respect for the local customs and traditions. This is something that solo female travelers in Thailand need to be particularly aware of.
• Plan some booked adventures. Scatter these throughout your itinerary to create some structure. I always like joining a walking tour of every new city I visit, as well as checking out the local museums. In Bangkok, you can join unique tours like this midnight tuk-tuk food tour or this flower market tour .

Oh, and I almost forgot. Last but most definitely NOT least. The most important solo travel tip…

• Get insured. Always prepare for the worst and hope for the best. I recommend getting comprehensive travel AND medical insurance for any trip abroad. 

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

• Join group tours . Take a guess at who else joins these tours… Spot on! It’s other solo travelers. Group tours are a good way to meet others who have similar interests to yourself. 
• Make use of shared spaces. Coffee shops or co-working spaces for digital nomads and hostels are packed with friendly people who are usually happy to meet others. I recommend Get Hi Hostel , an absolute social hub for travelers. With a multi-national guest list, you’re bound to meet people and enjoy endless karaoke nights and family dinners.
• Have an open mind and be willing to engage . There is no point in traveling solo if you aren’t interested in opening yourself up to new connections and relationships.
• Join hostel-organized activities and events . Other than sharing a room with others, hostels are known for being super social because of the events that they host (it is literally in the name).
• Volunteer. It’s always good to give back, but volunteering in Thailand is also an epic way to meet other humanitarian-minded friends.
• Utilise social media and dating apps . Social media was designed to help us make friends. If you have no mutual connections traveling solo in Thailand, this is an epic way to meet people in your vicinity.
• Sign up for a short-term membership . Not only will you get your daily sweat in, but you never know who will be willing to spot you on the weights.
• Attend local cultural events. Check the calendar for local Thai events and festivals . Usually attended by a good mix of locals and tourists, this can be an easy way to meet people.

There is nothing better than heading into the unknown with nothing but a backpack, a good attitude, and an adventurous spirit. No one to guide your decisions or sway your perceptions of the world. Just your own open mind, willing to expand across the four corners of the globe.

Traveling solo in Thailand will easily be one of the best things you will do for yourself. Not only does this Southeast Asian gem offer the perfect balance between adventure and relaxation, but it’s also home to one of the world’s most colorful cultures, ancient traditions, and, let’s not forget, the food!

Of course, it’s also one of the safer countries in the region to travel solo (even as a female solo traveler in Thailand ), has a bustling backpacker scene, and well-run facilities in the odd case something does go wrong. Oh, and it’s also extremely affordable, which you’ll quickly come to appreciate when you have no travel bud to share your cabs and rooms with.

Let’s get packing, traveler friend. It’s time to write your solo travel manifesto and discover one of the best places in the world – Thailand.

Made it this far? You get 15% OFF to book a place to stay ! Offer valid exclusively for Broke Backpackers 😉

Clair Cathryn

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Girl about the Globe

Making solo travel easier.

Solo Travel in Thailand

Types of Girl about the Globe (GatG) – Beach GatG, Budget GatG, Cultural GatG, Ocean GatG, Party GatG

If you're considering solo travel in Asia , the Southeast Asian country of Thailand is ideal  for solo travellers. Having spent nearly a month in Thailand, it was so easy to meet others and navigate my way around the country. If you are considering a solo trip to Thailand, I've written a solo travel to Thailand  guide including the best places to visit in Thailand alone, where to stay in Thailand, recommended Thailand tour companies and how to get around Thailand.

In this travel solo Thailand article, I've also included how to get from the airports and a suggested Thailand solo travel itinerary. All companies included have been recommended by either myself or solo female travellers from ou r solo community a nd come with our Solo Female Friendly endorsement. I hope my article inspires you to solo travel Thailand and to have the same enriching experience that many solos have. 

N.b. By booking your solo holidays to Thailand through this article, I donate money to projects helping vulnerable girls about the globe. Thank you for helping to make a difference to their lives. 

Solo Female Travel To Thailand

Thailand travel tips, working & volunteering in thailand.

• Best Places To Visit in Thailand For First Timers  

Thailand Tours

Best areas to stay in thailand, traveling thailand alone: transportation.

• Thailand Trip Itinerary
• Thailand Travel Guide For Solo Traveling Thailand

Best Time To Go To Thailand

Travel insurance for thailand.

• From Thailand Airports

How To Be a Conscious Traveller in Thailand

• Frequently Asked Questions About Thailand

Map of Thailand

• Plan a Trip To Thailand

Koh Phi Phi is the best island for solo travel Thailand

Can there ever be an easier country to travel around? If you’ve never experienced Thailand female solo travel then you may feel nervous as a female traveling alone to Thailand but this country is one of the best destinations to experience going it alone for the first time. You don't need to worry about spending too much time in Thailand alone; travel here and you'll meet many others solo travelling Thailand too!

Is Thailand safe for solo female travellers?

When I told people that I was travelling to Thailand, they all had the same questions “Is Thailand safe for female travellers? Is it safe to travel Thailand alone?” And more importantly “Is Thailand safe for single female travelers?” 

For safe travel, Thailand is pretty safe.  The people are incredibly friendly (it’s not called ‘The Land of Smiles’ for nothing) and there are so many travellers backpacking Thailand alone, following the same routes that you’ll be looking for those hidden gems to escape the crowds. (I've covered more on ‘is it safe to travel alone in Thailand' in the Tips For Traveling to Thailand section below).

Solo travel here is so easy as the country is geared up for tourism and because of its reputation for great beaches and partying, the country tends to attract a younger crowd of travellers.  Traveling to Thailand alone is so easy that I've given it 4 out of 5 stars for solo female travel. For the solo traveller Thailand has a lot to offer no matter what type of solo traveller you are. 

Where To Solo Female Travel Thailand?

Active Solo – Thailand has so many activities for the active solo. You can trek through jungles, visit hill tribes and even try zip-lining in the lush rainforests of Chiang Mai. Try your hand at water sports, trekking, rafting (in the North), cycling, rock climbing (Krabi is the coolest place in Thailand for this), and even bungee jumping in Pattaya, Phuket, Ko Samui and Mae Rim.

Cultural Solo – Immerse yourself in Thailand's rich cultural heritage by visiting historic cities like Ayutthaya or Sukhothai, both UNESCO World Heritage Sites with ancient temples and ruins. If cooking is on your Thailand travel itinerary, you can take an authentic Thai cooking class and visit a market in Chiang Mai. Or watch Muay Thai boxing in Bangkok to see the country’s traditional martial art.

History Solo – For history lovers, Sukhothai Historical Park has nearly 200 historical ruins with some of them 700 years old! Ayutthaya was once the nation’s capital and was ranked as the most magnificent city in the Orient. Or head to Nakhon Pathom, the oldest city in Thailand with the tallest Buddhist monument in the world. 

Island Solo – Thailand’s islands are just pure paradise. Koh Phi Phi and Koh Phangan are famous for their vibrant party scenes, attracting solo travellers from around the world. For a more laid-back atmosphere, visit Koh Lanta or Koh Tao, where you can relax on pristine beaches, snorkel in crystal-clear waters and enjoy the Koh Lanta nightlife. You can even get your scuba diving certification here. 

Nature Solo – There is so much nature in Thailand that you will be spoilt for choice. Chiang Mai is surrounded by lush greenery and mountains, Doi Inthanon National Park; the highest point in Thailand has stunning waterfalls and picturesque landscapes, See the seven tiers of Erawan and take a dip in its freshwater pools or head to any of the islands (especially Krabi) for stunning beaches. 

Ocean Solo – Thailand has some of the best diving in the world and is perfect for a diving GatG going to Thailand alone. It's also a great activity to meet others backpacking through Thailand at the same time. 

Party Solo – If you love to party, the Thai nightlife definitely won't disappoint and it’s not limited to one area either. The capital, Bangkok, offers diverse nightlife, with rooftop bars, clubs, and the backpacker-friendly Khao San Road. In Chiang Mai, Nimmanhaemin has trendy bars and live music venues. If you’re brave enough to head to Pattaya, Walking Street offers a wild and vibrant Thailand nightlife scene.

To experience some hedonistic night life in Thailand, travel solo to the island of Koh Phangan, famous for the monthly Full Moon Party on Haad Rin Beach (some of the best nightlife in Thailand and they have black moon parties too!) Koh Phangan is an ideal destination for solo travel in Thailand for singles and the full moon parties are a great place to meet others. 

The nightlife in Koh Samui is also good and fine for solos. Chaweng Beach has beachside bars, clubs, and live music. In Koh Phi Phi, Loh Dalum Beach has beach bars and vibrant fire shows, or head to Phuket, known for beachfront clubs. Patong’s Bangla Road in Phuket is the main party hub.

Spiritual & Wellness Solo – From Thai massages to luxurious spas and yoga retreats, Thailand is the ideal destination to recharge your mind and body surrounded by breathtaking natural beauty. Being here alone, Thailand has so many retreats. You could join a meditation retreat at one of the many temples, take part in a Muay Thai class or join a fitness retreat. There are lots to choose from no matter what type of solo retreat Thailand you're looking for. * Discover all Thailand retreats here  

Solo travelling to Thailand is amazing but there are some Thailand travel tips that will make your trip more comfortable. I recommend getting a sim card before you go. It helps you to navigate your way around and makes it easier to stay in touch.

Firstly, is Thailand safe for single female travelers? Yes but there is Thai Mafia on the islands, and places such as Koh Samui, Phuket, Pattaya and Chiang Mai have rip-off industries protected by the police so don't argue with a local if you get overcharged.

If you plan to travel around Thailand by boat, be aware that Thais don’t seem to know the meaning of health and safety and boats can get very overcrowded. When you're traveling alone in Thailand, one of the biggest Thailand tips is be careful with your drinks in tourist areas as drinks have been known to be spiked.

If you travel to Thailand alone on a government holiday, tuk-tuk drivers may try and take you to government shops in exchange for free fuel. Just be firm on where you want to go.

When you're travelling solo to Thailand, knowing at least a bit of Thai might come in very handy, especially when you're solo, Thai helps you build a rapport with the locals and you may even get a cheaper price when you're haggling. So taking the time to learn at least some of the language will go a long way. Learning Thai online is the easiest way to go about it as it is convenient and a reliable way to learn the language and prepare yourself for the trip.

Maybe it's your first trip to Thailand and you're still wondering ‘is Thailand safe to travel alone and is Thailand dangerous?' I want to reassure you that it is a safe country. If you respect the culture, don't dress provocatively and avoid the beaches at night, you'll have an amazingly cheap vacation to Thailand.

T hailand is a wonderful country to explore independently but if you are unsure where to visit in Thailand and how to travel Thailand alone, you may prefer to take a group tour instead.

If you are thinking of working in Thailand or volunteering in Thailand, Global Work & Travel helps you to organise Thailand volunteer programs and around the world. You can teach English in Thailand, join an eco-tourism internship in Thailand, or even volunteer at a dog rescue Thailand. They also offer volunteer elephant sanctuary Thailand opportunities – perfect for wildlife lovers. 

Whether you’re looking for volunteer work in Thailand, teaching in Thailand, or want to meet others at a full moon party, their work and travel Thailand placements are ideal for solos and include all the support you need for a life-changing adventure. * Save £100/$100/€100 with the code ‘GatG.’ * Discover all Thailand volunteering and work placements  

The beautiful Railay Bay

Best Places To Visit in Thailand For First Timers

Service with a smile, delicious cuisine and white pristine beaches, this country literally has it all, whether you’re into your sun-worshipping, hill tribes or Buddhist culture, the Land of Smiles will definitely not disappoint when you travel alone in Thailand.

There is more to this country than its beaches, nightlife and fresh barracuda. The country is drenched in Buddhist culture and is dotted with stunning temples and palaces. When exploring Thailand on your own, you simply have to visit a temple or two.

Sustainable and eco-tourism are growing in the country has numerous national parks, waterfalls and heritage sites. And with the cost of living so low, you are guaranteed to be treated like a queen on a Thailand solo trip. If you're traveling to Thailand solo, here are my best places for solo travel in Thailand and the best places to visit in Thailand for first timers. 

* Before you solo female travel in Thailand, check what paperwork or visas are required for Thailand

Solo Travelling Thailand: Bangkok

The capital Bangkok is one of Asia’s most exciting and culture-shocking cities. It’s busy, polluted and incredibly humid but it does have the Temple of the Emerald Buddha (Wat Phra), the Grand Palace, and Wat Pho which you can see on a walking temple tour . 

Khao San Road is one of the best places in Thailand for solo travelers and the best place to visit in Thailand for first-timers. It's a mecca for travellers and you'll meet others traveling in Thailand alone here. So if you’re in need of some company, head for this well-known street with everything you need from guest houses, tour operators, bars and restaurants.

When the crowds get too much treat yourself to a famous Thai massage – a must on any travel itinerary to Thailand, (which isn’t as relaxing as you may think) or a treatment from one of the many beauty parlours.

See the famous River Kwai and markets galore from night bazaars to the colourful Damnoen Saduak floating market . Tuk tuks whizz around the streets and are a cheap mode of transport but make sure you hold on tight.

You can also hire them as a guide to take you around the city or take an evening tuk tuk tour to see the temples and markets at night. If you're unsure what to do in Bangkok at night, a dinner cruise on the Chao Phraya River is a great way to see the riverside lit up at night. Or if watching dancers and musicians is more your style then spend an evening at the Bangkok Siam show to discover Thailand's rich cultural heritage and be dazzled by a stage show.

For one of the best views of the city, head to Manhanakhon SkyWalk , the highest observation tower in the country. Walk along the glass skywalk (if you're feeling brave enough) or just have a drink at the rooftop bar and enjoy the view at 314 metres above the city! Make sure to take your passport with you. 

I have a dedicated article on Bangkok which includes plenty of things to do in the capital for solo travellers.  * Read more: Solo Travel in Bangkok

Erawan National Park

Day Trips From Bangkok

If you are staying in Bangkok for longer than a few days, I recommend looking at some day trips. One day trip from Bangkok is Khao Yai National Park , the country’s first national park and one of the most popular. This is the place to spot abundant bird life, monkeys and wild elephants. Apparently there are bears here too! It’s also a nature spot for waterfalls, and one of them (Haew Suwat) even appeared in the movie, The Beach (the movie that inspired me to  visit   Thailand ).

Within the boundaries of the park is Sarika Waterfall or you may prefer to hike to Haew San Fai waterfall instead. The park is reachable on a 3 hour bus journey and is worth adding on a few extra days to your solo trip in Thailand to see it. 

Travel to Mae Klong to visit two of Thailand's two most bustling markets on a guided market tour that takes you to the Railway Market in the town of Mae Klong. Wait for the train to pass whilst browsing the local sellers' products. Then travel to Ratachaburi to take an eye-opening boat ride along the Floating Market. 

Nakhon Pathom in Central Thailand, is the oldest city in Thailand and has the tallest Buddhist monument in the world but the most stunning has to be the White Temple of  Chiang Rai   in the north (known as Wat Rong Khun) which borders neighbouring Burma.

Big Buddha (photo @ Stacey Lizette)

Northern Thailand

Ayutthaya   (80 km north of Bangkok),  w as once the nation’s capital and was ranked as the most magnificent city in the Orient. Nowadays, Ayutthaya Historical Park is a UNESCO World Heritage Site with cultural shows and too many temples and palaces to count.

As a historic place to go in Thailand you can see the ancient ruins of monasteries,  the large reclining Buddha, and the Bang Pa-In Summer Palace by bus and boat on a day trip from Bangkok . You also can see the Head of the Buddha at Wat Mahatat which has a tree trunk and roots which grow around it.

In Northern Thailand is one of the country’s most impressive sites. Sukhothai Historical Park is a World Heritage Site and has nearly 200 historical ruins, with some of the temples dating back 700 years. Wander through the old town, and see Buddha statues and lilies within the site’s four ponds. It’s a place for solitude and reflection.

If you have time, Erawan National Park is north of Bangkok but it isn't reachable in a day trip. The park is home to 7 waterfalls, where you can swim in emerald-green pools. To see all seven you do need to hike so many just make it to the third tier so just be careful of the monkeys and the fish. You can choose to stay overnight in Kanchanaburi where you can take a bus to the park.

From Bangkok you can easily solo travel Chiang Mai, which is either a flight or an overnight train journey away. There really is no better way to meet Thailand’s indigenous people than on a hill tribe trek, staying overnight with the tribes. The best place in Thailand for this is   Chiang Mai , the largest city in northern Thailand and the gateway to tribal treks, and bamboo rafting.

Visit an Elephant Sanctuary to learn more about the rescued elephants and even give them a bath. For the cultural solo traveler Thailand, this is the place to come. 

Is Chiang Mai safe for solo female travellers? Some say that Chiang Mai is the safest place to visit in Thailand. As Thailand’s second-largest city it has its own night bazaar and Sunday market and is home to the Crystal Buddha, Wat Chedi Luang (known as “The temple of the Great Stupa”) and the underground Tunnel Temple.

On your Chiang Mai solo travel don’t forget to try Thai cuisine from the street vendors, it’s just as good as the restaurants and much cheaper. Chiang Mai does get smoky in March each year due to the farmers burning their fields to get ready for the crops.

Near Chiang Mai, you’ll also find Doi Inthanon National Park, 70 km away from the city centre. Named after one of the last kings of Chiang Mai, the park is one of the most popular in the country with cloud forests and waterfalls. Trek to remote villages, or just admire the landscape at one of the viewpoints.

Also in Northern Thailand is Mae Hong Son, a remote village that borders Myanmar. The province is home to hill tribes and is a Mecca for those seeking rural life in Thailand. Within this region is Pai, a backpacker town nestled in a valley, surrounded by mountains and an abundance of nature.

* Solo tip – “On your Chiang Mai solo female travel, there's a great place in the mountains called Pai and it's a lovely place to go for a night or two. It's a hippie mountain town. The bus from Chiang Mai to Pai takes 3 hours.” = Joanne, solo female traveller. 

Krabi is stunning and an ideal place to meet other travellers

Southern Thailand

Head south from Bangkok and you’ll find Pattaya known for its tacky neon bars and Go Go girls. If you are going to Pattaya alone, expect to see lots of older Western men with Thai girls as it is a bit seedy. You may prefer the more luxurious hideaways of Hua Hin (which does have surprisingly good Hua Hin nightlife) or Koh Kood to escape the crowds, both of which are better for women travelling alone in Thailand. 

The beaches in southern Thailand are every cliche under the sun and there are so many to choose from especially along the  Andaman Coast . If you only go to one beach in Thailand make it  Railay Bay , a stunning part of the peninsula and a must see in Thailand with a turquoise blue lagoon that is only reachable by boat.

This is one of the best beaches in Thailand by far. It also attracts climbers and has a welcoming vibe making it one of the best places to travel alone in Thailand. When you're in Railay Bay you're close to Krabi, and a great way to visit the other islands here is to jump aboard an islands sunset tour that takes you to 7 of the nearby islands.

You can snorkel at Yawasam Island, walk along the sandbar that connects two of the islets and swim in bioluminscent plankton. Plus you also get treated to a BBQ at sunset. It's a great way of meeting others and they pick up from Railay Bay too. * Book Krabi 7 island tour

Then there's Phuket, Thailand's largest island. One of the most popular things to do in Phuket is to take a tour from here to James Bond Island in Phang Nga Bay and explore the limestone caves by canoe. I have an article on Phuket that covers everything you can do here * Read: Best Areas to Stay in Phuket

From one movie set to another; one of the unique places in Thailand is Maya Bay.  Just off Ko Phi Phi , Maya Bay was the setting for the film The Beach and is as stunning as it is in the movie (if not a little different). Ko Phi Phi is the best place to visit in Thailand for first timers.

This bustling little island has cafes serving western food as well as Thai and has movies playing all day long. You definitely won’t be short of company here. If you aren't staying in Phi Phi you can take a speedboat trip from Krabi to the Phi Phi Islands on a day trip instead.

Is Andaman safe for solo female travellers? Yes just be careful on secluded beaches and places that are isolated during the evenings. 

Monkey Rock Angthong (photo @ Natalie Howson)

Best Thai Islands For Solo Travellers

Travelling solo in Thailand means you can island hop to your heart's content making the most of the stunning Thailand beaches, although the overnight boats leave a lot to be desired. Surrathani is the gateway to two of the most popular islands, Koh Samui and Koh Phangan .

If you’re into the party scene, attend a full moon party in Koh Phangan or a black moon party at Koh Som where you can dance barefoot in the sand on the Thailand beaches to hedonistic beats. Haadrin beach is full of travellers and you’ll find many solos here.

Koh Samui Solo Travel

Just a boat ride away is Koh Samui , the best Thai island for solo travellers where it is easy to meet other solos. Samui is the largest of the islands with palm-fringed beaches and a lively party scene. There are quieter parts of the island which cater for couples and singles. Bo Phut is great for those wishing to escape from it all in a beach bungalow with waves lapping at your door.

There is more to do here than sunbathe. See the Mummified Monk, the Buddha's Magic Garden, and Namuang Waterfall. Either hire a motorbike taxi for a day or take a 4×4 jeep tour around the island.

Chaweng beach is the most touristy with Thai kickboxing, party dwellers and a beach that stretches for miles. You can do a day trip from here to   Koh Tao , one of the best places to travel in Thailand for diving, or just take a snorkeling trip here from Koh Samui instead.

Near Koh Samui is the beautiful Ang Thong National Marine Park . This archipelago of over 40 islands has hidden coves, jungle islands and waterfalls. It is the best place to go in Thailand for some of the most spectacular scenery with the iconic limestone karst.

You can reach some of the islands such as Koh Wua Ta Lap or Koh Mae (which has a stunning Emerald Lake), on a day trip from either Koh Samui or Koh Phangan Thailand. 

Stunning Krabi

Other Places To Travel Alone in Thailand

Many travellers come to Thailand each year and stick to a particular route. To avoid the tourist places in Thailand, travel alone to the north for rural tranquillity. Surin offers a glimpse into traditional Thai life, with its charming villages and serene landscapes. If you're interested in history, head to Buri Ram, where you can explore Ancient Khmer ruins that hold tales of the region's rich past.

For river views of the mighty Mekong, Nong Khai is a hidden gem. Situated opposite Laos, the town offers a unique perspective on life along the river, away from the bustling tourist hotspots.

For Thailand nature enthusiasts, the Thi Lo Su Waterfall is a must-see, renowned for its beauty. Or spend time at Khao Sok National Park , one of Thailand's best-kept secrets, with its lush rainforests, diverse wildlife, and inspiring landscapes.

Koh Chang is an ideal destination to escape the crowds and seek some solitude amidst beautiful surroundings. Rayong also offers a quieter coastline with less-developed beaches, and is perfect for unwinding by the sea.

In the south, a quiet escape can be found on the long coastline of Chumphon where you can bask in the beauty of unspoiled beaches and enjoy the serenity of the ocean. Explore pristine beaches, like Thung Wua Laen, for sunbathing and water sports. Discover Mu Ko Chumphon National Park's islands and coral reefs whilst snorkelling and diving or just enjoy local seafood whilst soaking in the coastal charm.

Trang , on the other hand, offers a different kind of tranquillity, with the Emerald Cave and picturesque waterfalls in a peaceful forest setting.  Relax at Ko Kradan's stunning beaches, try Trang's famous dim sum or dive at Ko Ngai. 

It's not all about laying on a beach when you're traveling Thailand solo as there are plenty of fun things to do in Thailand alone. Travel solo to Thailand and you'll soon discover the reason it’s called ‘Amazing Thailand.’ Because it literally is.

Experiencing a Thailand trip solo gives you the ultimate freedom and the country is easy to navigate but  if you feel nervous about backpacking alone in Thailand there are several travel groups to Thailand and beyond that offer Thailand group trips in the comfort and fun of a group. Here are my recommended ones. For all others, check out my article on The Best Solo Holidays to Thailand

G Adventures Thailand  

G Adventures is a responsible tour company offering Thailand tours for solo travellers, especially budget travellers. Most tours have an average of 14 people and there is no upper age limit so it's easy to make new friends.

Once you book your trip you pay extra for any excursions you want to do when you’re there. Adventures range from a 4 sailing trip from Phuket to Koh Phi Phi to a 24-day Thailand-encompassed trip. There’s even a 41-day trip through Malaysia and Indonesia. I have personally used G Adventures and recommend them as a solo female-friendly company.  * Check rates and availability for G Adventures Thailand tours

Day Tours in Thailand

Chai Lai Sisters is a women-led trekking company which offers ethical tours such as hill-tribe treks and cultural immersions.

Elephant Nature Park – This elephant park in Chiang Mai saves elephants from back-damaging tourist rides, circuses, and those who have been injured by land mines. Enjoy a forest walk with the elephants whilst learning about their behaviour.

Get Your Guide – When you travel Thailand alone, Get Your Guide helps you to find top-rated activities and day guided tours in Thailand. Choose from a visit to an elephant retirement park, a Damnoen Saduak floating market tour, or a ferry transfer between Phuket and Koh Phi Phi.

Some of the tours require a minimum of 2 people but there are plenty to book as a solo and it's really simple to use. Just check the reviews, price and availability then book online. *   Check all tours and prices here

Solo Retreat Thailand

Thailand is the perfect place for a solo retreat! Especially as it is a Buddhist country. It has everything from Thai Kickboxing to healing and yoga retreats. If you’re searching for a retreat, I recommend Book Yoga Retreats. I love this platform. I booked my last yoga retreat through them and found it really easy to use. You can either search by duration or by price to find the right one for you. If you're looking for the best yoga retreat in Thailand, I’ve listed the top retreats in Thailand as recommended by solo female travellers below. * C heck all Thailand retreats here  

4 Day All Inclusive Yoga Holiday, Phuket  

At CCs Hideaway, you can enjoy a unique yoga escape with rejuvenating sessions overlooking the Andaman Sea. The package includes daily yoga, meditation, pranayama, a choice of adventurous or relaxing programs, eco-adventures, cultural and sightseeing tours, and meals (vegan, vegetarian, and gluten-free options). The retreat features a 4-star boutique hotel stay for 3 nights, with airport transfers included. * Check prices & availability: 4 Day Yoga Holiday in Phuket

4 Day Vegan Wellness Retreat, Ko Pha Ngan

Wonderland Healing Center in Thailand offers an enriching yoga retreat featuring diverse yoga, pilates, and meditation classes suitable for all levels. Designed to foster holistic well-being, the retreat includes workshops in yoga, meditation, dance, sound healing, and breathwork. Guests can also enjoy amenities such as a swimming pool, herbal steam sauna, three nights of accommodation, three daily vegan meals, and evening events. * Check prices & availability: 4 Day Vegan Wellness Retreat

5 Days Cooking, Yoga & Muay Thai, Ao Nang

Experience Muay Thai with Honour Muay Thai's immersive training package, led by a skilled Thai trainer. Enjoy intensive Muay Thai sessions twice daily over two days, complemented by daily yoga classes on two separate days for relaxation and conditioning. Dive into local culture with a cooking class and enjoy a four-night stay with complimentary water. Includes a recipe book and food tasting, offering martial arts enthusiasts a rich and enjoyable exploration of Muay Thai and Thai culture. * Check prices & availability: 5 Days Cooking, Yoga & Muay Thai Retreat  

When you are traveling solo in Thailand, you'll find many types of accommodation for all kinds of budgets. From beach huts and hostels to boutique hotels and luxury Thai-style hotels. For a more local experience, choose a guest house with a local. 

There are so many areas to stay in Thailand, especially ones that are good for solo female travellers. If you’re unsure where to stay, I recommend choosing one or more of these areas. These areas are also the best places to stay in Thailand for first timers to the country. 

All of the Thailand accommodations below have been recommended by solo female travellers from our Girls about the Globe community and come with our Solo Female Friendly endorsement. I've included the best hostels for solo travelers and comfort options if you prefer more privacy. For all other accommodation in Thailand, click on the link below. * To book, check prices or availability for all accommodation in Thailand

You probably have to fly through Bangkok anyway so if you do choose to stay here, there are many neighbourhoods in Bangkok that are safe for solo female travellers, such as Sukhumvit, Silom, and Siam. These areas are well-connected by public transportation and have plenty of options for accommodation, restaurants, and nightlife. Bangkok is a bustling city with plenty of things to do and see and good for the sightseeing solo.

$ – Once Again Hostel . One of the best hostels in Bangkok for solo female travellers, this stylish hostel is on a quiet street with a nice rooftop. Located a 15 minute walk to Khao San Road, and 20 mins to the temples, they offer activities as well as bike hire. The beds have curtains for more privacy and reception is open 24 hours. Prices start from £10/$12 p/n for a 12-bed dorm p/n. *   Check prices and availability: Once Again Hostel

$$ – Asia Hotel. If you love food, the Asia Hotel has 6 different dining options. The rooms are really spacious and include a fridge and a minibar. You can take a bath in your own marble bathroom or relax in the hotel’s hot tub after a workout at the gym. This 4-star hotel is great value for money and you’ll feel like a princess walking into the Palacio surroundings on a traveller’s budget. Plus, the Skytrain is nearby. Prices start from £42/$52 p/n. * Check prices and availability: Asia Hotel

Chiang Mai is a charming city in the north of Thailand, known for its temples, night markets, and natural beauty. It's a popular destination for solo female travellers, as it has a laid-back atmosphere and a strong ex-pat community.

If you're wondering “Is Chiang Mai safe for females?” Yes it is, and the Old City is the best area to stay in Chiang Mai as it’s the historic centre and surrounded by a moat and ancient walls. There’s also the lively night bazaar which has many hotels and guesthouses. Or stay in Nimmanhaemin, a trendy area with boutique shops, cafes, bars and shopping malls. 

$ – Allred Hostel . Allred Hostel Chiangmai is one of the best hostels in Chiang Mai for solo travellers. The staff make you feel like you’re at home and are really friendly and welcoming. There’s a common lounge and terrace to meet others. Plus they have female-only form rooms so you can just share with other girls. * Check prices and availability: Allred Hostel Chiangmai

$$ – ON Thapae Chiangmai. This modern and comfortable 3-star hotel is located near the Night Bazaar, Three Kings Monument and Chedi Luang Temple. The hotel has a homely feel with an outdoor pool, lounge and terrace and it’s close to the bars too! Plus there’s free water and snacks. Prices from £67/$83 p/n. * Check prices and availability: ON Thapae Chiangmai

Koh Samui is a popular island destination in the Gulf of Thailand well-connected to the mainland by ferry with a diverse range of accommodation options, from luxury resorts to budget hostels. There are plenty of beaches to explore, as well as water sports, yoga classes, and wellness. Plus a friendly and welcoming vibe.

I have stayed in two areas in Koh Samui, Bo Phut Beach and Chaweng Beach. Chaweng Beach is definitely the best area to stay in Koh Samui as this is where all the Koh Samui nightlife is. There’s a long stretch of beach and plenty of restaurants and bars. Bo Phut is a fishing village that has a quieter vibe than Chaweng. You may prefer Lamai beach Koh Samui which is more laid-back than Chaweng with restaurants too. But the Lamai Samui does attract families.

$ – Sleep Inn Samui. Situated in Choeng Mon Beach, this friendly inn is in a good location.     It’s clean and bright with comfortable rooms. Restaurants are walking distance as well as a local 7-11 where you can get anything. The rooms are good value and come a garden or city view and a balcony. * Check prices and availability: Sleep Inn Samui

$$ – Chaweng Garden Beach Resort. This Thai resort on Chaweng Beach is an ideal place to relax (and one of the best areas in Koh Samui to stay in). It’s close enough to bars if you need some evening entertainment and you can laze around the swim-up bar and have a massage at the pool during the day. There’s a beachside restaurant and lots of other options nearby. Prices start from £61/$76 p/n. * Check prices and availability: Chaweng Garden Beach

Koh Tao is a small island in the Gulf of Thailand that is known for its crystal-clear waters and excellent snorkelling and diving opportunities. It has a laid-back and relaxed vibe and is known for its healthy and vegetarian food options, as well as its friendly and welcoming community. It's the best place to stay in Thailand for first timers looking to dive and for a small, friendly island. 

$ – Sunrise Koh Tao. Close to Mae Haad Beach with accommodation that offers a sea view, this property is a great choice for your own private room. It’s close to the pier and shops and restaurants. There’s a shared lounge, a terrace and a bar as well as free parking if you’re driving or a paid airport shuttle if you’re not. * Check prices and availability: Sunrise Koh Tao

$$ – The Dearly Koh Tao Hostel. If you’re planning to dive, this PADI 5 star dive resort is ideal. And even if you don’t want to dive the hostel has a great social vibe. The pool is fab, the rooms are great value for money. Breakfast is included and they offer a free shuttle to the beaches on the island. You’re close to everything and there’s also a rooftop too! * Check prices and availability: The Dearly Koh Tao Hostel

Krabi offers stunning natural beauty, white sand beaches, crystal clear waters, and lush green forests. It is also home to a wide range of activities, including rock climbing, kayaking, and snorkelling, as well as cultural attractions like temples and markets. Krabi also has a laid-back vibe and welcoming locals, making it a perfect place for solo females to relax and unwind.

For Krabi solo travel, Railay Beach is the best area to stay in Krabi to be near the beach. It’s only accessible by boat so it’s more secluded (I personally stayed here and loved it). Ao Nang is another popular area with plenty of restaurants, bars and shops.

$ – Pak-Up Hostel. This boutique hostel is located in Krabi Town. It has everything that you need, such as friendly staff, laundry machines, luggage storage, bike rental, massages and even a bar! There’s a female-only dorm room and a good breakfast included. * Check prices and availability: Pak-Up Hostel

$$ – The Brown Hotel. This 3-star hotel in Krabi Town is a good choice if you want to be in the town. At night you can browse the night markets or just sightsee during the day. The staff area really friendly and they also arrange airport transfers. Prices from £37/$46 p/n. * Check prices and availability: The Brown Hotel

Phuket is a beautiful island in the south of Thailand, famous for its beaches and nightlife. While some areas of Phuket can be crowded and touristy, there are also quieter areas such as Kata and Kamala that are safe and welcoming for solo female travellers. * Read more: Best Areas To Stay in Phuket

Travelling in Thailand alone is easy. Local tour operators are everywhere to book your Thailand transportation through the country and any onward tickets, especially on Khao San Road in Bangkok. There are many options for transportation throughout Thailand that I've listed below. 

Public Transportation in Thailand

The best way to travel Thailand from Bangkok to the north is on a night train. From Bangkok to Chiang May it takes approximately 13 hours. There are different transportation options depending on which train you take.

First class has its own lockable air-conditioned compartment with a seat that turns into a bunk bed. The toilet and shower are shared. Second class usually has a fan and a bunk bed with a curtain to separate you from the other passengers. You can also travel south on the train to Surat Thani or Hat Yai. Hua Lamphong Train Station is the main Bangkok station.

How to get around in Thailand by bus – Getting around Thailand is also possible with buses. Head south on air-conditioned buses (journeys are up to 8 hours). Express buses are for longer journeys with reclining seats and toilets onboard but you may prefer the comfort of a VIP bus instead. Buses generally stop for lunch or dinner.

Southern Bangkok Bus Terminal is the station for buses to the south. Most buses for the north leave from Bangkok Bus Terminal. If you’re in Bangkok and travelling back to your accommodation, the night bus runs 24 hours a day. You can book your transport through your accommodation or a local tour agency when you’re there.

There are also local buses in smaller towns where you can buy a ticket at the bus station before you get on. Whichever method of transport you choose, getting around in Thailand is easy.

Motorcycles, taxis, tuk-tuks and overland trucks pick you up in towns and cities. In Bangkok use the Skytrain or even a boat. You can fly to some of the islands if you don’t have time to travel overland.  

How to travel Thailand by ferry – Most people when solo backpacking Thailand, go island hopping and travel across Thailand islands using regular ferries and overnight boats. Ferries operate from near Surat Thani (30 miles away but it’s the nearest town to go to), to Koh Phangan, and Koh Samui.

You can also travel between these islands and to and from Koh Tao. To travel within Thailand by ferry, you can buy your ferry ticket from ferry offices and travel agents, or pre-book it through a ferry website.

If you want to try driving for your solo trip Thailand, to hire a car I recommend pre-booking a car so that you can collect your vehicle when you arrive at the airport. I have personally used Discover Cars and recommend them. * Check car rental prices here

Thailand Itinerary

If you're planning on backpacking Thailand, read this Backpacking Thailand Itinerary!

If you're unsure how much time you need to plan travelling alone to Thailand, one week in Thailand just isn't enough; unless you're planning to stay in a hotel resort on one of the islands. 

To see the major destinations or travel through Thailand overland to Malaysia you will need approximately a month. However, two weeks in Thailand is also enough time to experience the country and see the best Thailand places depending on your interests. Bear in mind that when you're travelling in Thailand alone you may need to go through Bangkok which is the main hub.

A 12-day Thailand itinerary, for example, could include Bangkok, Chiang Mai and the southern beaches. Below I have included examples of places to stay on a Thailand solo travel itinerary, whether you're looking to explore Thailand in 7 days, have 10 days in Thailand or are searching for a 14 day Thailand itinerary.

Below are examples of a solo trip to Thailand itinerary. I've also included the best Thai islands for backpackers where you are guaranteed to meet others. To get from place to place, Rome2Rio is a great website that lists all transport options. 

Thailand Itinerary 1 Week (heading north)

If you only have 7 days in Thailand, you can still explore the capital and the north of the country. Here is an example of a Thailand trip itinerary for a week. 

Bangkok – 3 nights, Ayutthaya – 1 night, Chiang Mai – overnight train or fly – 2 nights (plus overnight train), Pai – 1 night. Back to Chiang Mai , then Bangkok.

7 Days in Thailand Itinerary (heading south)

These places are my recommended choices for a 1 week Thailand itinerary exploring the best of the south of Thailand. 

Bangkok – 3 nights, Koh Pha Ngan (from Surat Thani) – 2 nights, Ko Samui – 2 nights, Ko Tao – Day trip, Fly back to Bangkok from Ko Samui.

Thailand Itinerary 10 days

In a 10 day trip, you can travel south to some of the most beautiful places in the country on this Thailand 10 days itinerary. 

Bangkok – 3 nights, Krabi – 3 nights, Railay Bay – 2 nights, Koh Lanta – 2 nights.

Thailand Itinerary 14 Days

If you have two weeks in Thailand, this 14 day itinerary Thailand covers the must see destinations in the country. 

When you're traveling solo to Thailand, make sure to check which season you're travelling in as Thailand does have rainy seasons where it can rain for hours. The monsoons technically start from June to October but you can still find a few hours of sunshine. If you are hoping to catch some rays it’s better to avoid these months which some say are the worst time to visit Thailand but that doesn’t mean you can’t still enjoy yourself if this is the only time that you can go.

The seasons can change slightly and it may rain in the evenings so you can squeeze half a day on a beach. As a rough idea, The best time to go to Thailand alone is March to May for the south and November to December for the north. 

Thailand is very humid and the capital is always hot and humid. The best time to go to Bangkok when solo traveling in Thailand is in January. Below is the weather chart for Thailand in January through to December (based on the weather in Bangkok).   Click this link to find the weather for the destinations you are travelling to. 

Thailand is a great country to explore but the health and safety aren’t up to the standard that you may expect at home. For solo trips to Thailand, travel insurance is definitely recommended especially if you are planning on taking a hill-tribe hike, long-tail boat rides or snorkelling and scuba diving.

True Traveller and World Nomads are two insurance companies which can cover travel to Thailand. True Traveller is available to UK and European residents planning Thailand solo holidays, and World Nomads is available to over 100 countries worldwide, including the USA and UK. For digital nomads, Safety Wing is a nomad insurance that covers people from all over the world.

All companies allow you to buy insurance when you are already on the road and offer different plans depending on your needs including additional adventure cover.

* Check insurance cover and prices for True Traveller

N.b. World Nomads provides travel insurance for travellers in over 100 countries. As an affiliate, I receive a fee when you get a quote from World Nomads using this link. I do not represent World Nomads. This is information only and not a recommendation to buy travel insurance.

Thailand Airports

Bangkok: Suvarnabhumi Airport (BKK) – Most international flights to Thailand fly into Bangkok. It takes 30 minutes to the city by airport rail link which leaves every 30 minutes and takes you to Phaya Thai for the Skytrain. There’s also a commuter line which stops at all stations. The trains cost £1.00. Buses operate from the airport to Ratchadamnoen Avenue and take one hour, costing £1.00.  * Check Rome2Rio for your airport journeys.

Taxis are really reasonable and can be booked on the first floor. The desk will ask for your destination and write the name in Thai to hand to the driver. Public buses run from the second floor but there is no direct service to Khao San Road.

My tip – If you arrive at the airport early and are feeling flush, you could always book an airport lounge for 3 hours. You can eat and drink to your heart's content and can choose from several lounges. You also get to avoid the crowds whilst waiting for your flight. 

Bangkok: Don Mueang Airport (DMK) – Buses run between DMK and the MRT/BTS station and take up to 55 minutes. Trains also run and cost £3 for the hour journey instead of £2 for the bus. A taxi will cost £8. * There is also a free shuttle between BKK and DMK airport.

Chiang Mai – From Chiang Mai Airport you can take a bus which takes 11 minutes to the Chiang Mai City Art & Cultural Centre and costs £1.00. A taxi is quicker and costs £5.

Phuket – The bus from Phuket Airport takes 1 hour to Central Big C and costs £2.00. Taxis only take 30 minutes but cost at least £20 for the journey. If you are on a budget take the bus option.

* Feel more confident with someone waiting for you at the airport when you're travelling Thailand solo by pre-booking an airport transfer with Hoppa , a reliable and safe service for solo females.

Wildlife tourism is big in Thailand, and tigers and elephants are used are tourist attractions so In addition to the universal ways to be a conscious traveller, here are my recommendations for responsible travel in Thailand alone. 

Don’t visit the Tiger Temple in Kanchanaburi. Not only are you compromising your own safety with these wild animals but there have been cases of illegal breeding and tiger abuse. Avoid any animal parks offering cuddles with tiger cubs too.

Asian elephants are an endangered species and are being exploited in several venues in Thailand. When not giving rides or performing, elephants at tourist attractions are typically kept chained day and night. Don’t ride an elephant, instead visit an elephant sanctuary. Find ethical sanctuaries here  

Don’t volunteer in an orphanage. Many of these in Southeast Asia have become unethical businesses with children being removed from their parents to cater for the demand of people wanting to volunteer.

If you are planning on visiting a hill tribe, avoid any human zoo experiences. Ensure that the company is operating ethically and helps to give back to the schools or community. Instead of seeing the Karen tribe choose a homestay to discover more about agriculture for example. 

Don’t give money to begging children. By giving them money you are helping to keep them on the streets and out of schools. Instead, look for an NGO that is working with the children.

Social Impact Programs

There are several social enterprises in Thailand that help give back to the community on your solo Thailand trip. Dine on a vegetarian meal at Baan Unrak Children’s Village in Kanchanaburi and help support a local orphanage.

On your Chiang Mai solo travel, make sure to buy a cup of artisan coffee at Akha Ama Coffee in Chiang Mai as the funds are sent back to a small village. Or enjoy a vegetarian Burmese dish or smoothie at Freebird Cafe in Chiang May and you’ll be helping the indigenous community and refugees.

Borderline Collective Handicraft shop offers a range of products handmade by several Women groups living along the border between Thailand and Burma, including items such as tote bags, wallets and wall hangings. Moreover, Borderline offers cooking classes (learn to cook Shan, Karen, Burmese and other foods of the region).

You don’t just have to dine to be able to give back; the Doitung Tourism Project is an enterprise of guesthouses, boutiques and coffee shops that support the livelihoods of the people in Bangkok, Chiang Mai, Chiang Rai, and Doitung.

Soi Dog Foundation in Phuket rescue and rehabilitate street dogs and dogs from the illegal meat trade. It's an awesome facility where you can donate or sponsor a dog or a cat.  

You can learn about elephants and other wildlife in Hua Hin whilst helping support the Wildlife Friends Foundation Thailand, help support farmers in rural areas on a cotton-weaving tour, and purchase handicrafts and food products from women in some of the poorest regions in Wanita. From massages to local tours, here are some amazing social enterprises in Thailand . 

Volunteering in Thailand

Thai Child Development – supports underprivileged children and those with disabilities or learning disorders to ensure that they receive medical care and education. You can volunteer with the foundation and help on the farm, in the food forest or at the Community Creative Learning Centre. And if you have a skill such as writing, marketing, accounting or others, you can continue to support from home too. 

Global Work & Travel offer a variety of volunteering placements in Thailand. Volunteer at a Street Dog Rescue & Rehabilitation project for 2 to 12 weeks. You’ll be rescuing and rehabilitating stray dogs and puppies in a Thai beach town and get to see the sights whilst you do it.  

Soi Dog Foundation in Phuket rescue and rehabilitate street dogs and dogs from the illegal meat trade. It's an awesome facility with a great volunteer network and is very hands-on. It doesn't cost any money to volunteer, you just need your own accommodation as they offer transport.  

You could volunteer at an Elephant Rescue & Rehabilitation Centre for 2 to 4 weeks learning about elephant conservation and feeding abused and mistreated elephants that have been rescued from poachers.  

Or combine your love of both elephants and dogs at a Trunks & Tails Rescue . Over 3 to 12 weeks you’ll be rescuing and rehabilitating dogs and elephants whilst volunteering in authentic Thai villages and nursing injured animals back to health.  

Or maybe you prefer to teach children on a 7-week placement instead? The Summer Teach in Thailand experience offers teaching experience to a classroom of students in the seaside resort of Hua Hin.  Global Work & Travel offer complete volunteering and teaching packages including transfers, accommodation, insurance and ongoing support.  

Stay Eco in Thailand

Eco Logic Resort For Charity

When you are solo travelling in Thailand, if you're planning on staying in an eco-retreat, the Eco Logic Resort For Charity is a retreat with a difference. All of the profits help the development of local children and during your stay, you can see with your own eyes the difference that they are making.

They have different types of accommodation for all budgets. Stay in a tent or a shared dormitory, a private guest room or one of their cheap bungalows in Thailand.

The FarmFresh Restaurant has great jungle views and serves organic produce grown on their doorstep. Even the soap and shampoo are made locally. This resort for charity is located near Ranong and they can arrange a paid shuttle from the airport for you. There is a minimum of a 2-night stay. * Check prices or availability for Eco-Logic Resort For Charity

Bangkok Tree House 

Just because you are in the capital city doesn’t mean that you can’t go eco. Bangkok Tree House is a short drive from Bangkok and offers accommodations such as nests (that look like insect hives) built from reclaimed wood, bamboo and recycled materials, and rooms. Everything is provided including organic meals at the Reflect Restaurant, free ice cream and free bicycles.

The best thing about staying here apart from the use of wind and solar energy is that you are helping to clean up the river too. Just by staying here, they remove 1 kg of litter from the river. Bonus! If you’re looking for a green, rustic stay, the tree house is a long-tail boat ride away. But do expect some insects. * Check prices or availability for Bangkok Tree House

The Yard Hostel, Bangkok

Tucked away in Ari neighbourhood, this hostel offers an oasis away from the hustle and bustle of Bangkok. Aiming to reduce their human footprint, The Yard Hostel is constructed from shipping containers and other reused materials. Moreover, each guest is provided with glass water bottles in an effort to reduce plastic waste. * Check prices or availability for The Yard Hostel 

Green Tiger House, Chiang Mai

The Green Tiger House is Chiang Mai’s first plant-based hotel, as well as a member of VeggieHotels and is Green Key certified. Currently closed due to the pandemic. * Check prices or availability for Green Tiger House  

Old Capital Bike Inn, Bangkok

This family-run inn is in the heart of Bangkok . The refurbished property uses exclusively energy-efficient appliances and lighting, a solar water heater system, operates a robust recycling program and incorporates furniture and fixtures salvaged from old teak wood.

Complimentary night bike tours are given every Tuesday, Thursday and Sunday. Bikes can also be rented out during the day. * Check prices or availability for Old Capital Bike Inn

Vulnerable Girls in Thailand

There are more than 1 million victims of child labour in Thailand. With many families living in poverty, children are sent to work to help the family, in particular immigrant children. Some children are sent into prostitution by their families even though this is illegal.

The Child Safe Movement trains street vendors, tuk-tuk drivers and taxis to report any suspected child sex tourism and helps to provide them with an alternative to a life on the streets. It is also estimated that there are 20,000 street children in Thailand’s cities vulnerable to sexual and physical abuse.   Read more … 

Thailand is a safe haven for refugee children from Myanmar who live in camps along the border. More than 110,000 people have been displaced and the International Rescue Committee provides health care, food and water, education and protection for these children.

(N.b. By purchasing one of our Girl about the Globe products ,  I donate 10% to the IRC to help support displaced girls)

Frequently Asked Questions About Thailand 

• Can I drink the water? It isn't recommended to drink tap water so buy bottled water or take your own water filter with you.
• Is tipping expected?  No, but 10% is appreciated.
• Fixed price or barter?  Barter.
• Any ATMs?  Yes and lots of money exchanges.
• Which side of the road do they drive ? Left.
• Good for vegetarians?  Yes.
• Any Seven Wonders of the World?  No.
• What is Thailand famous for? As well as beaches, islands, Buddhist culture and temples, Thailand is famous for nightlife. I've included the best Thailand night life in the Solo Female Travel To Thailand section.

How To Plan a Solo Trip to Thailand

If you are ready to travel Thailand solo, here are some useful links for female solo travel Thailand, including airlines which fly there, currency and vaccinations required. 

How much does a Thailand Solo Trip Cost? This depends on what you do and how comfortable you want to be in accommodation. At the cheapest, a solo trip to Thailand cost would be at least £25/$31 a day (based on staying in cheap accommodation and taking local transport).

Capital – Bangkok

Population – 63.5 million

Language Spoken – Thai. English is widely spoken.

Local Currency – Thai Baht

Do I Need a Visa?

Vaccinations Required

Flying Time to Thailand – 12 hrs 

Useful Info

Airlines to Thailand

Best Time to Go  – March to May for the South. November to December for the North.

Which Plug Do I Need?

UNESCO Sites in Thailand

Events & Festivals in Thailand

Local Cost Guide

Local Customs & Etiquette

Sacred Places

Did you know? Thailand has many homestays for authentic experiences with the local people.

Useful Thai Phrases

Related Posts

• The Best Solo Holidays to Thailand
• Backpacking Thailand Itinerary
• Solo Travel Bangkok Guide
• Best Area To Stay in Phuket
• Volunteering With a Nonprofit in Thailand
• Traveling Solo To Find Yourself
• Solo Travel in Cambodia
• Solo Travel in Laos
• Solo Travel in Malaysia
• Solo Travel in Asia

86 thoughts on “ Solo Travel in Thailand ”

I must tell you that your blog is amazing and super helpful!!!!!!! *BIG FAN*. I love the clarity and simplicity of your writing.

I am planning to travel to Thailand next month and have a few questions. Is it possible to get in touch with you over mail??

Thanks so much Anika 🙂 Yes it’s [email protected] x

I came across your blog, really helpful. I am traveling to Bangkok in November on my own. A little bit nervous but very excited at the same time. Can you recommended any hotel for single girl, perhaps away from all those noisy areas but not too far away from city either ?

Thanks 🙂 Sonya

Hi Sonya, that’s exciting! If you want to meet other people I would recommend staying in Khoa San Road where the rest of the travellers go but it can be a bit noisy with tourists. I stayed at Asia Hotel which was lovely ut you had to get a tuk tuk to other places in the city.

Hi sonya, I am solo female traveler from Canada going to Thailand for 20 days in april. I have traveled to mexico, domincian and Australia so very easy to get around and felt safe 95% of the time (aus was completely safe of course)

May I get in touch with you to ask some questions or advice? so many of my friends have gone but not solo, and they were ‘world travelers’ before going.

Hi Kandace, of course. Just email me on: [email protected] Lisa x

Hi Kandace whate date do u arrive in thailand as im travelling alone tomorw to bangkok?

Hi Carla, we have a Girls about the Globe Facebook group which you may want to join: https://www.facebook.com/groups/369115206621307/

Hi I’m a solo female traveller looking to go to thailand for 3 weeks over christmas next year. I’m so excited about going and looking forward to planning it etc… I wasn’t going to book any hotels as I wanted the freedom to travel etc. Is it cheap enough and easy enough to book into hotels on a daily basis? Love your blog. It was very helpful and informative.

Hi Gemma, Thailand over Christmas will be amazing. I would say to pre-book the first 2 or 3 nights accommodation before you go to make sure you have somewhere to stay. Christmas is peak time so keep an eye on hotel booking sites such as Booking.com or Hotels Combined to see what the availability is like and book somewhere if it looks as though the availability is low. Saying that, there are always touts when you arrive in the beach destinations in Thailand offering guest houses cheaply which may not be on the internet so you still have that option too. If you’re taking any internal flights, keep an eye on the availability too because it’s a busy period. Have fun! Lisa

I am travelling to Thailand (Koh Samui) for christmas and new year. Your website is great but I was just wanting to ask for some more in-depth answer to travelling around solo in Koh Samui and things to do on the island or even around neighbouring islands.

Hi Stacey, I definitely recommend doing a snorkelling or diving trip in Koh Tao which is a neighbouring island. Koh Samui has really good nightlife so it’s easy to meet others there too. Definitely watch Thai Kickboxing at Chaweng Beach and take a cooking class at Yings Thai Cooking Home. The Big Buddha Temple is cool, so is a trip to Bophuts Fisherman’s village.

I love your website, very informative, thanks! 🙂 I have another question as I’m planning to travel solo to Bangkok and Kho Samui in July. I’ve read that it’s fine to travel there all year but some friends told me that because of the monsoon the weather could not great at all (when I’ve read that it rains only at night…) and that it could very quiet as it’s not the high season. I would love to get your point of view. Thanks so much! 🙂

Hi Mag, thanks so much 🙂 It only really rained at night when I was there. If you are thinking about hill tribe trekking then it may not be a good time but if you don’t mind it not being busy and raining a bit then I would still go in the monsoon period. Lots of girls in our Girls about the Globe Facebook group have been to Thailand recently or are heading there soon. Here’s the link if you would like to join https://www.facebook.com/groups/369115206621307/

I am travelling to Thailand on my own for Christmas too, so nervous!!

Hi Rachel, you’ll have an amazing time in Thailand. Head to Khao San Road if you need some company as this is where the other travellers hang out.

If anyone fancies meeting up im in Thailand from December 30th.

Hi Lisa, cool! You may want to join the Girls about the Globe Facebook group to see if anyone is in Thailand too. It’s https://www.facebook.com/groups/369115206621307/ 🙂 x

I will be in Bangkok Dec 30. I am hoping to celebrate the new year out there.

Hi Nadia, Bangkok for New Year sounds fab! There are a few girls in the Girls about the Globe Facebook group heading to Thailand if you would like to join. https://www.facebook.com/groups/369115206621307/

Hi, I’m a new female solo traveller in south east Asia! Heading to Thailand in a month, just wondering if you have any cheap accommodation to recommend on/near khao san rd? Thanks, Olivia

Hi Oliva, Here’s a couple of ideas for accommodation: The Glory Hostel, Sabye Hostel, Baan Dinso 2. Have an amazing time!

I am heading to Thailand in under a week. I am keen to do some trekking in Chiang Mai but am struggling to find places that offer packages for solo travelers. Any ideas of companies that have single-person packages or options to join a group?

Thanks so much – your blog is so helpful!

Hi Eleanor, I booked a trekking tour from Khao San Road when I got there and left the following day. I would say that that is a cheaper alternative and you can just join the tour as a solo too. I can’t remember the name of the agency but there are lots in that area. There are lots of girls from the Girls about the Globe FB group also heading to Thailand if you wanted to chat with them: https://www.facebook.com/groups/369115206621307/

Hello! I’m a female solo traveler heading to Thailand for the first time, and wonder if you have any lodging recommendations in Railay? I’m trying not to spend too much, but would like a step or two above a backpacker hut and would prefer not to be too far away from people/restuarants. There were mixed reviews from solo travelers about the safety of walking back to Railay Garden View Resort in East Railay, so welcome any thoughts! Thank you.

Hi, I stayed in Railay Bay and don’t remember it being unsafe to walk there. There were lots of people there at the time so ask at your accommodation about the safety and see if you can get someone to walk with you if you feel unsafe. I think tha most of the accommodation there isn’t on the internet except the more expensive properties. I stayed in a backpack hut so maybe the best idea is to book one night somewhere then get there and look around for accommodation. http://www.booking.com/searchresults.en-gb.html?aid=378266&label=booking-name-sONOsHFUDs3qkZY8eHVLqgS35419516711%3Apl%3Ata%3Ap1%3Ap2835%2C000%3Aac%3Aap1t1%3Aneg%3Afi%3Atikwd-334108349%3Alp1003654%3Ali%3Adec%3Adm&sid=a71cc7568be5b4379f7eda54ca5e7c33&dcid=4&checkin_monthday=16&checkin_year_month=2015-12&checkout_monthday=17&checkout_year_month=2015-12&city=900040168&class_interval=1&csflt=%7B%7D&dest_id=900040168&dest_type=city&group_adults=1&group_children=0&label_click=undef&no_rooms=1&review_score_group=empty&room1=A&sb_price_type=total&score_min=0&si=ai%2Cco%2Cci%2Cre%2Cdi&ss=Railay%20Beach&ssb=empty&ssne=Railay%20Beach&ssne_untouched=Railay%20Beach&track_sks=1&order=price_for_two There are lots of girls from the Girls about the Globe FB group also heading to Thailand if you wanted to chat with them: https://www.facebook.com/groups/369115206621307/

hi Im looking to stop off in Thailand on my way to the Philippines over xmas time. I will have my surfboard with me as Il be surfing in Phil. can you give me any advice, ie how easy will it be to get around with a board? will taxis/tu tuks etc carry them or even is there somewhere at Bangkok airport where I mght be able to store it for a week? any advice would be great, Im really looking forwards to it. this website is so helpful,thanks

Hi Leigh, this is a useful website: http://wavetribecompany.com/2014-airline-surfboard-boardbag-fee-guide-for-surfers/ I would try and put it in storage. I also found this too: “I’ve used the Chubb luggage storage at the airport and was happy with it. They scan the baggage and ask that you don’t try to store valuables, electronic items etc. but it’s easy and convenient if you don’t want to leave the airport.” Here’s the thread to follow: http://www.tripadvisor.co.uk/ShowTopic-g293915-i3686-k4436986-FYI_Left_luggage_storage_at_Suvarnabhumi_Airport_Photos-Thailand.html#35831103

Hi, There is a free accomodation for 1 person in a 4 star pattaya hotel on 18th dec – 20th dec and in bangkok on 21st dec with free breakfast in the hotel. Its a twin room executive room. Let me know if anyone interested to stay for free.

Hi, can you give me the details and I can post it on my GatG FB page. Thanks.

Hi, Great blog and thanks for sharing your knowledge! I’m thinking about traveling either end of May 2016 or beginning of Dec 2016 for a couple weeks. Any advice on what to pack and how much? Are there places to do laundry or have it done? I’m in my 40s, traveling solo, and have never backpacked. I do, however, want to travel lightly and most efficiently.

Hi Emen. I would say only take enough clothes for 1 to 2 weeks maximum as you can get your laundry done there very cheap. I have a Facebook group with others travelling to Thailand too. Here’s the link to join: https://www.facebook.com/groups/369115206621307/

Great blog, thank you so much for the advice! A question for you and anyone that has traveled recently to Thailand- is it still safe to travel there as a solo female with the recent political unrest? There are some travel advisories and just wondering what you thoughts about safety in 2016 are?

Hi Sarah, thanks for your comment. A friend of mine has recently travelled through and had no problems. I would advise checking the Foreign Office for advice before you go. As with anywhere there will be certain areas that are better than others. I would still visit in 2016.

Hi, Thank you for sharing all of the helpful information. I am thinking of traveling to Thailand in the end of May/ beginning of June for about three weeks. Ideally, I would like to volunteer somewhere unique and off the beaten path but also somewhere where I can get a taste of outdoor adventure (hiking, biking, swimming, etc). Can you suggest any places that accept volunteers or locations that I might research? Also, I will be traveling alone and I am in my late 20s so I am not really interested in spending time with a super young crew. THANK YOU!

Hi Theresa. Thanks for your message 🙂 There are some girls in the Girls about the Globe who have just been to Thailand. You can find the link here to join and ask questions https://www.facebook.com/groups/369115206621307/ x

hi! I’m a fellow blogger and i am traveling to Thailand for my 25th birthday for a week in may! i fly into Bangkok but i really want to have an eat,pray, love experience! i also am a spendthrift so I am looking for a inexpensive stay or potential, blogging opportunity (collaboration/sponsorship) i will also be a solo female traveler so safety is a priority and i would like to meet other travelers as well! Any suggestions, tips , advice?

Hi Nicole, Koh San Road is a great place to start. You could also join the Girls about the Globe Facebook group as some of the girls there have just been in Thailand. https://www.facebook.com/groups/369115206621307/

thanks! i did join the group but i will def check that area out as wel!

Awesome blog btw, I am very excited to read more on your site 🙂

So here’s my question, perhaps someone can assist. I am a brunette currently, but have my hair highlighted blonde. Also, I like getting my nails and toes done… Can anyone advise me on getting my hair done in Thailand. Ie: is it expensive, what type of salon to go to, what to look out for, etc. Nails I can probably still deal with, I just want to know if I am going to have my hair burnt off at a huge cost, or if I should just be a brunette again.

Thanks Carrey 🙂 I would suggest joining the Girls about the Globe Facebook group as there are a few girls there who have been or are heading to Thailand and can give you some tips: https://www.facebook.com/groups/369115206621307/

I have done solo in thailand many times and I can recomend this little trip : buy u simcard for the phone at the airport and take out some money , go to the bus to hua hin buy a ticket and start u travel when u come to hua hin take the train to a small beachtown called baan krut Scootertaxi from station to beach 5 min then u have a lot of non expencive bungalows next to the beach . Stay there for a day or two and from this little heaven u have all of thailand not so far its my perfect start point Safe travel jj

Hi, thanks for your recommendation 🙂

I’m planning a trip to Thailand for a week at the end of June but am unsure where to go! There are so many options and beautiful places to visit that i can’t choose where to go. I am going alone and want a relaxing holiday where i can do some activities and keep myself busy if i need to but also just relax and do nothing as well. Any recommendations on where i should go? I’ve never been before so open to options!

Hi Isobel, Thailand is amazing! You may want to join the Girls about the Globe Facebook group to get other girl’s recommendations as it is seems to be one of the most popular destinations in the group 🙂 Here’s the link: https://www.facebook.com/groups/369115206621307/

Thanks for such a great post..I’m currently reading your book – How To Travel Solo and its great ..awesome content..Thank you for that. 🙂 I am and Indian woman travelling solo first time to Thailand from May 11th to May 15th. I am planning to stay 2 nights in Bangkok and 2 nights in Pattaya..(not sure on Pattaya part as its a bit dangerous in the nights I have heard), can you help me which other place can I visit keeping in mind that i am mostly not a beach person.. would like to see the tiger zoo, buddha temples, floating markets, get elephant rides, etc..kind of adventurous type.. so, can you help get in touch with other solo female travellers travelling during this period so that I can have some company.. Also, I wanted to know if there are any good hotels for solo females in Bangkok centrally located to well known tourist spots. I maybe asking abit too much..but it would help if you can guide me for the same. Thanks in Advance..:)

Hi Jalpa, thanks so much for your kind comments 🙂 Join our Girls about the Globe Facebook group. There are lots of girls who have either been to Thailand or are travelling there. Here’s the link to join: https://www.facebook.com/groups/369115206621307/

I am traveling to Thailand for 2 weeks in July. I arrive in Bankok and am planning on spending the night at a hotel near the airport then flying to Chiang Mai the next day. From there, I plan to go to Koh Samui. Any tips on where to stay in Chiang Mai? Things to do in Koh Samui? Also, if anyone is going at the same time let me know so we can meet up.

Hi 52yrs but active, Im travelling to Phuket I will get some operations in the first week but after that Ill be looking for company to go and do fun things with tours, beauty, bars any interested parties.

Im going over in the whole month of September

HI Jacqui, that’s great that you’re going to Phuket. I was there over 10 years ago so I would recommend joining the Girls about the Globe Facebook group as some of the girls there have recently been or are heading to Thailand so they can offer you some better tips. Here’s the link to join: https://www.facebook.com/groups/369115206621307/

Hi! First let me say I love your website. I was supposed to travel to Thailand with friends in mid-February 2017 but one just got a new job and isn’t sure when he’d be able to go. I get a trip from my company for my 10 year anniversary and I really want to go to Thailand. It is my dream trip. I’ve never traveled alone but am considering doing it now. I don’t want to regret not taking the trip. Is anyone interested in going February 2017 or even March or April? I already put in a request to join the facebook group. I’ll definitely check there too. Thanks a lot for putting this blog together.

Hi Bridgette, thanks for your kind words. I would definitely suggest asking in the Facebook group 🙂

Hello! My name is catalina! I am 20 years old and i am travelling to southeast asia for 3 months starting in october in thailand! I am really exited yet nervous! I have heard it is rainy season iin thaialnd during oct! Do you know if it is still a good season to go in terms of other backpackers and young people? I am then going to bali cambodia and vietnam! I am really exited about goging in my own but also looking forward to meeting lots of young people and other travellers! Do you have any advice or knowledge of this season?!

Thank you! C

Hi Katalina, I was there over 10 years ago so I would recommend joining the Girls about the Globe Facebook group as some of the girls there have recently been or are heading to Thailand so they can offer you some better tips. Here’s the link to join: https://www.facebook.com/groups/369115206621307/

Hello. My name is Michaela and I am planning to travel to Thailand alone, for 8-10 days. I would like to be in the places with not so many tourists, with temples, local people, beaches, and for reasonable prices. Could you please reccomend something? Thank you 🙂

Hi Michaela, I was there over 10 years ago so I would recommend joining the Girls about the Globe Facebook group as some of the girls there have recently been or are heading to Thailand so they can offer you some better tips. Here’s the link to join: https://www.facebook.com/groups/369115206621307/

I am planning to travel to Thailand alone in January 2017. Need advice on where to stay and best spas. Also good beaches and tourist attractions and things to do.

Hi Magda, I was there over 10 years ago so I would recommend joining the Girls about the Globe Facebook group as some of the girls there have recently been or are heading to Thailand so they can offer you some better tips. Here’s the link to join: https://www.facebook.com/groups/369115206621307/

Thanks for this info, it’s really helpful!

I’m hoping to go to Thailand solo soon and was would love to go to a full moon party, but I’m worried about going alone. Firstly because I don’t know if it would be odd to go without friends, and secondly, do you think it would be safe to go alone?

Appreciate any advice! 🙂

Hi Clare, I’m sure you’ll find someone who is also going to the full moon party. There are so many travellers in Thailand and loads of the girls from our Facebook group have been there. Just look after your drink if you’re by yourself and you’ll have fun. Here’s the link to join our FB group if you want to see if any of the girls are going to be there at the same time as you https://www.facebook.com/groups/369115206621307/ x

Im on my way to bangkok then Phuket in solo now and just saw your article about it. That was reaaally helfull. I was kind of afraid thats why i decided to read more about thailand in solo on the way and your site made feel more excited

Now unfortunately, i just planed for six days trip in total so do you have any recomandations for seeing the maxumum of things?

Thank you again and hope to hear from you on arrival

Hi Dorra, I was there over 10 years ago so I would recommend joining the Girls about the Globe Facebook group as some of the girls there have recently been or are heading to Thailand so they can offer you some better tips. Here’s the link to join: https://www.facebook.com/groups/369115206621307/

So helpful reading all of this! I’m look No on packing up and booking a one way for the summer and seeing on how I get on. Do you think 3 months would be a reasonable amount of time? My biggest worry is once having booked a ticket, how do you go about knowing where to go? Do travellers just ask at the airport where the best place to head is?! I’m literally stuck with where to even begun booking. I want to go somewhere I’ll meet people and hopefully just tag along on there journey. Sorry for waffling I’m just desperate to do it but don’t know where to start x

Thanks Hannah. Don’t get overwhelmed. Join our Facebook group and search for Thailand. There are so many girls in the group who have been to Thailand and will give you tips https://www.facebook.com/groups/369115206621307/

Hoping to find a tour suitable for a single female over40. Any tips. X

I’m not sure if any of these companies go to Thailand but look at Wander Tours, Venus Adventures, Diva Holidays and Women Travelling Together https://www.women-traveling.com x

I love anything & everything that is written well… yeah you got some good content going on there for sure.

Hey! I love this blog, it’s what has gotten me into the travel bug at a later age, even if I’m male. It’s far more diverse and informative than a lot of the other travel blogs which feel like they exist for bragging rights more than anything else.

I’m a 38 year old male from Canada who finds myself with 3 free weeks this fall, and I wanted to travel to somewhere in Asia to get out of my comfort zone of sticking to the Americas, UK and Europe. Your blog like many others points out that Thailand is a great place for a first-timer in Asia for various reasons, but I’m wondering if it’s the type of place I enjoy? I can spend maybe one day on a beach before I get bored and I’m not into the nightlife stuff. I’m more into exploring cities and villages, doing on day-long hikes with good scenery (both natural and manmade), and of course eating amazing food. I’m sure I can get some of that in Thailand, but will it be enough? If not, any recommendations for someone like me? Been considering Japan, Vietnam, Taiwan and Malaysia but haven’t made my mind up yet.

Hi Kevin, thanks for your kind comments and great to know that my blog is inspiring men too 🙂 Northern Thailand sounds more suitable for you if you get bored on a beach and aren’t into the nightlife scene. I’ve never been to Japan or Taiwan but Taiwan is apparently great for nature. Here’s an interview that you may find useful http://www.girlabouttheglobe.com/expert-interviews/taiwan-with-sarah/ Malaysia is known for its cuisine and would be a good choice with lots of places to discover which are different from each other – KL, Melaka, Cameron Highlands, Penang, Langkawi. Vietnam isn’t as touristy as Thailand and you can take overnight trains to get around or fly internally. I would opt for either Vietnam or Taiwan. I hope this helps and let me know what you decide to do. Happy travelling 🙂 x

Hi, I am traveling on first week of March this year..I am travelling alone as of now could you please provide your suggestions for the places to visit, dorms to stay and people to get as companion.

Hi Sana, I would suggest Bangkok, Chiang Mai then down to the south to Koh Phangan and Koh Samui. It really depends what kind of experience you are after – cultural, beach, partying. Have you joined our Facebook community? Search for Thailand when you join as there are lots of tips from other solo travellers. Here is the link to join: https://www.facebook.com/groups/369115206621307/

Hie I am travelling solo to Thailand from next Monday. Could you please suggest the kinda clothes which will be comfortable during this time of year. Thanks

Hi! I just came across your blog and love it so much! It’s so simple while giving you everything you need to know! I am traveling as a solo girl in May (20 years old). I am scared as this will be my first solo trip. If you have any safety tips that would be awesome! Thank you again for all the great tips!

Thanks for your lovely comments Sharissa. So many girls choose Thailand as their first solo travel trip so you will definitely meet others. Act confident even if you don’t feel it and always go with your instinct and you will be absolutely fine. These safety tips may help http://www.girlabouttheglobe.com/on-the-road/stay-safe/ Are you on Facebook? I recommend joining our Facebook community for some more tips. Here is the link to join https://www.facebook.com/groups/369115206621307/

Hello! I have been searching for tips for 3 months and definitely this is the most complete and useful for solo travelers and girls! Congratulations for the amazing work. I am spending 7 days in south Thailandia (island and beaches) before going to Chiang Mae. I was planning two places to be my “hub”. Ton Sae was one of them but after reading your comments I may change it. What would you recommend? I have not found hostels there so it may not be the best place for solo travelers… Thank you!!!!!!!

Thanks Carolina 🙂 It really depends on what you are looking for. If you are looking to meet others then Chiang Mai has a digital nomad community so you’re guaranteed to have company there. Are you a member of our Girls about the Globe Facebook group? I would ask the same question in there about Ton Sae and see if someone has been there recently x

Hi, I am planning on solo travelling Thailand over the Christmas period, I will be there for 12 days. I am wanting to party and be in the places where you will easily meet people in the hostels, that will be into the party scene, So I am thinking Koh Phangnan, Phuket and I don’t know where else? I arrive on the 21st of December. What would you recommend as a plan? I am also wanting to go to an elephant sanctuary and don’t know which would be the best to book on for or to just book when there, will the tours be safe? Thanks x

Hi Charley, Koh Samui would also be a great choice and you could do a day trip and snorkel on Koh Tao or spend some time overnight there. Are you a member of our Girls about the Globe Facebook community? I would recommend joining there and asking the same question. Thailand is really popular with solos and many of our group have been there. This article lists our ethical elephant sanctuaries too. Hope to see you in the group x http://www.girlabouttheglobe.com/elephant-tourism/

Hi there, I loved your blog, its super helpful. I’m planning a Mom/daughter trip with my 16yr old and would like to use some of you recommendations. How up to date is your blog?

Thanks Fiona! The information should still be relevant. I recommend joining our Girls about the Globe Facebook group as lots of the girls in the group have been to Thailand too. Here’s the link to join. Hopefully see you inside the group! https://www.girlabouttheglobe.com/GatGFacebookCommunity

Do not go to Th ailand ! Period . It is not safe for anyone. How can you write this article w hen overwhelming evidence is of the contrary , you should be ashamed Research deaths o f : Nick Pearson, Hannah Witheridge and David Miller , Elise Dallemange , Luke Miller , Christina Annesley , Nick Pearson , V alentina Novozhyonov , D imitri Povse , that’s just the tip of the iceberg

Hi Jane, thanks for your comment and I’m sorry that you feel that Thailand is unsafe. In my experience I have only encountered friendly locals and never felt unsafe. We have a solo female community and Thailand is one of our top destinations that women travel to alone without any problems. I’m truly sorry for the families of all the people that you mentioned. Unfortunately the world is unsafe and things also happen in our home countries. But thank you for commenting.

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Go it alone: solo travel in Thailand

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written by Helen Ochyra

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Thailand is the quintessential solo travel backpacker destination. Here you can make the first footprints on secluded sands , dance shoeless under a full moon and swim beneath cascading waterfalls.

• Which sights shouldn't I miss?

How should I get around?

Where can i try some thai delicacies, what are the best ways to meet people, is it safe.

Running through Thailand’s rainforests and temples and looping around its islands and beaches is the so-called “banana pancake trail”, a well-worn, tried and tested backpacker route that has seen the sandals of thousands of independent travellers over the decades.

They’re still coming in their droves – and you’re a part of the action as soon as you strap on that backpack. Here's everything you need to know.

Travel ideas for Thailand, created by local experts

Chiang Mai Safari Adventure

The perfect trip for some family fun and adventure, lovely Chiang Mai with its lush valleys and national parks ticks all the boxes. Expect majestic cliff-top temples, sprawling national parks and exciting safari adventures.

Thailand's Islands and Highlands

Experience the best of Thailand as you discover glitzy Bangkok's temples, markets and waterways. Compare the bustling, lively capital with the glorious rolling hills and lush interior of mountainous Chiang Mai before heading south to beach bliss and unexpected cultural delights in hedonistic Phuket.

Thailand Discovery

A great way to discover Thailand, take in the Central Plain and Bangkok, the north with Chiang Mai and the south at the lively resort of Phuket.

Bangkok-Pattaya Explorer

The perfect trip for adventurers, sun seekers and lovers of island life: take in cosmopolitan Bangkok’s wats or temples, street markets and waterways. Witness the excitement of Bangkok before heading to Thailand’s east coast for island-hopping in the sunshine.

Pattaya Sun

The sandy beaches and tiny offshore islands, dense forests and hidden waterfalls are a natural draw to Thailand’s Eastern Seaboard. Pattaya abounds with activities – from watersports to international-standard golf courses.

Chiang Mai Sustainable Trails

Chiang Mai offers a balmy escape from Bangkok’s humidity. Regarded as the cultural heart of the country, come here for nature, lovely Lanna-style temples, museums and the infamous night bazaar.

Which sights shouldn't I miss?

For a frenetic introduction to Thailand, head straight to Bangkok where the neon lights and market stalls of Khao San Road still serve as the country’s main backpacker hangout . Slurp noodles, sip local beer and visit the gilded Grand Palace and Wat Pho’s giant gold reclining Buddha with your new friends. Especially on the first days, Bangkok can seem very overwhelming, so a guided tour helps to gain a first overview of the highlights .

For impressive Thai temples, head to Ayutthaya in the north, the country’s ancient capital now scattered with temples in varying stages of decay. The brooding red-brick ruins are best viewed at sunset when the golden light makes this atmospheric city a photographer’s dream. To explore the temples, consider taking a bicycle tour . It's a wonderful opportunity to explore the countryside.

If you’re after something a little more laid-back, Kanchanaburi is the spot for you. You can take a train along the famous Death Railway, built by prisoners of war during World War II, see the Bridge over the River Kwai and swim at the tumbling seven-tiered Erawan Falls. If you're pressed on time, it's also possible to visit Kanchanaburi from Bangkok on a day trip .

Check our detailed list of things not to miss in Thailand.

Ayutthaya © Pixabay

Ko Pha Ngan is where the sands of Hat Rin see up to 30,000 people arrive each month for the famous full moon parties. The party starts at dusk, when thousands of lamps are lit, and continues through the night, with dancing, fire twirling and, of course, drinking.

If you want to get to know the locals, head to Chiang Mai , the jumping-off point for numerous guided multi-day treks and short walks in the country’s remote north. Here you can visit small local communities, but be mindful of concerns around tribal tourism . The north is also known for its amazing cuisine - learn how to make Pad Thai or Tom Yun on a small, organic local farm .

Thailand is famous for its spiritual practices. Travelling solo, don't miss out on the opportunity to visit meditation centres and retreats in Thailand .

A journey by tuk tuk is an essential Thai travel experience and you’re sure to use these noisy, fume-cloaked (but very fun) vehicles to get around, especially in Bangkok. Fares are the same no matter the number of passengers so team up with one or two (three is the safe maximum) other travellers to save money. Agree the fare before setting out (expect to pay 100-150 baht for short Bangkok hops) and be sure to have the right money ready on arrival .

Solo travellers can make good use of the motorcycle taxis that ply all common routes in both major towns and more off-the-beaten-track parts. These only seat one passenger and are no good if you’ve got luggage, but short journeys across town or the island can be good value (as low as 20 baht).

Thailand is a sizeable country and distances between large towns can be great (it’s 700km from Bangkok to Chiang Mai). An overnight bus or train is a good way of getting from A to B while also saving the cost of a hostel.

Bangkok tuk tuk © Shutterstock

The overnight trains are operated by the State Railway of Thailand and run on four useful routes out of Bangkok, including services to Ayutthaya, to Chiang Mai and to Surat Thani (a jumping off point for many of the southern islands).

Second-class berths are the best bet for solo travellers, with the communal comfortable seats converting into fully flat curtained-off beds come nightfall.

First-class cabins are set up for two so only book these if you’re happy sharing with a stranger. Bring snacks and drinks and settle in for a long journey.

Don’t fancy the long journey alone? There are plenty of internal flights, with Bangkok Airways, Air Asia, Nok Air (Thai Airways’ budget arm) and Thai Lion Air all offering daily Bangkok-Chiang Mai flights with a flight time of 1hr 15min. Flying also means not having to go back to Bangkok – trains and buses use the capital as a hub meaning you will keep ending up back there.

Eating alone in Thailand doesn’t need to mean a table for one. The best food is often found at the local night market, where mobile kitchens sell noodles, fried rice, sticky rice cakes, pancakes and fresh juices, and seating is communal and lively.

© Manuela Durson/Shutterstock

Almost every large town will have street stalls selling noodles day and night, so you can fill up without even sitting down.

Many hostels have cafés or restaurants, where you won’t stand out as a solo diner and may even meet fellow travellers in search of dining companions. Most travellers love nothing more than discussing where they’ve been or are going over a bowl of noodles or a beer. Or if you prefer to meet others on a tour, take a foodie tour like this one in Bangkok with electric scooters to enjoy Thai delicacies and meet travellers at the same time.

If you want to meet people, sticking to the main backpacker destinations (including those listed above) is the best bet. Stay in hostels rather than hotels – choose to stay in a dorm so you’ll be sharing with other people and not holed up alone.

In Bangkok stay on or near the Khao San Road for the best chance of impromptu Singhas with your new friends – NapPark is a good choice, with its communal tamarind-shaded courtyard and TV room.

In Chiang Mai, Oon Poshtel has dorms and a sociable café on the ground floor, while Kanchanaburi’s Latima Boutique Hostel has a communal atmosphere and swimming pool.

Group activities are a great way to make friends fast. You can try everything, from day trips to Thai cookery courses. If you want an insight into Thailand through food, try a cooking class in either Bangkok or Chiang Mai .

For more of an adventure, take a zipline tour through the rainforest near Chiang Mai with Flight of the Gibbon or learn to scuba dive on Koh Phi Phi.

The Great Holy Relics Pagoda Nabhapolbhumisiri, Chiang mai, Thailand © Shutterstock

Related articles from the blog

Thailand is largely safe for solo travellers of both genders – and despite the country’s prolific sex industry, women are unlikely to attract any more attention than men when travelling alone.

The standard precautions apply: don’t take unlicensed taxis and don’t go home with strangers. As long as you use your common sense, Thailand is a perfectly safe place to travel. Many hostels will also have female-only dorms.

Unfortunately drug-muggings are known to sometimes happen in Thailand. Don’t eat or drink anything a stranger gives you, especially on a train or at a full moon party. Trains and buses are ripe for petty theft so keep all your valuables with you when you travel.

Helen Ochyra is a Scotland-obsessed freelance travel writer and author of the critically acclaimed Scottish travel book "Scotland Beyond the Bagpipes", a Times Travel “book of the week” and one of Wanderlust’s “best travel books of 2020”. Helen specialises in British travel and is currently studying towards a Masters in British Studies at the University of the Highlands and Islands. Helen's work has recently appeared in the Times, the Telegraph and Grazia among many others. She lives in London with her husband and two young daughters.

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The Ultimate Solo Travel Guide To Thailand (2024) 

When the idea of a solo trip to Thailand enters the mind, scenic beaches, bustling markets, and the hum of tuk-tuks navigating the country’s streets are usually what people imagine. Thailand offers a wealth of culture, cuisine, and beauty that encapsulates everything a traveller could want from an adventure abroad. That’s why I’ve put together this comprehensive solo travel guide to Thailand so you can stop imagining what the country is like, and instead, go and experience it for yourself!

It’s hard to put into words my love for Thailand and the Asian continent since it’s a place I have been lucky to explore extensively. The call to jump into the deep and go backpacking solo in Thailand is a journey travellers worldwide take each year. When tourists leave to return home, it’s not uncommon to hear they’ve left a little piece of their hearts in the country; a place where the nomadic soul overflows with appreciation for this vibrant culture.

I love mixing planning and spontaneity for any adventure; a solo Thailand trip included. This means I’m typically clued up on the most important aspects of a trip such as the currency I need, how to get there, visa requirements, accommodation etc, but I’m also open to last-minute excursions and activities when I’ve reached my goal destination. Being prepared helps me feel confident as a woman travelling solo, and this peace of mind allows me to immerse myself in any destination, knowing I am safe, secure, and able to enjoy myself to the fullest. 

Planning a solo trip to Thailand? Here’s where you can find:

Everything you need to know before a solo trip to thailand.

• How To Get To Thailand As A Solo Traveller

Tips For Finding Cheap Flights To Thailand

• Do I Need A Visa For My Trip To Thailand?
• How Do I Book A Solo Trip To Thailand?
• How To Book Hostels and Hotels in Thailand

What Is The Best Way To Get Around Thailand Solo?

• SIM Cards in Thailand
• Travel Insurance For A Solo Trip To Thailand

Should I Go To Thailand On My First Solo Trip?

• How Much Does A Solo Trip To Thailand Cost?

Is Thailand Safe For A Solo Female Traveller?

• Best Thai Islands for Solo Female Travellers
• Best Places For Solo Travel In Thailand?
• How Do I Make Friends When Solo Travelling Thailand?

When I decided to take the plunge to solo travel Thailand and beyond, I knew I had lots of research and planning on my hands! Coming from the UK, there was a lot I needed to know before jumping on a plane and flying across the ocean to Asia. I’ve compiled my experience, knowledge, and tips that helped guide me through a successful solo Thailand trip so you can find everything you need to know in one convenient place. Don’t forget to bookmark this blog so you can refer to all of this information with the click of a button!

How To Get To Thailand As A Solo Traveller?

The first hurdle you’ll have to conquer is getting to Thailand in the first place. For most, the easiest way to travel will be via a plane to one of the country’s airports – there are more than 30 to choose from! Suvarnabhumi International Airport (more commonly recognised as Bangkok Airport) is Thailand’s biggest airport and this is where the majority of travellers fly into the country.

It’s possible to find direct flights from the UK to Thailand, taking off from one of the larger British airports such as Heathrow or Stansted. Some flights may have a layover, which for some may be a hindrance, and for others, it might add an extra adventure. If you want to solo travel Thailand and are sticking closely to a budget, flights with a layover are often cheaper than flying direct. It’s always worth looking into all the flight options available, along with any deals for flying at quieter times of the year. 

After years of solo travel, I’ve found one of the biggest expenses to be the initial travel costs of flying to a country. Unless I’m travelling to Europe, the UK seems so far from Asia, America, Australia and many other places on my travel list. Sourcing affordable flights is the perfect way to kickstart your travel plans and help stay as close as possible to your budget. Let’s take a look at some of my top tips for finding cheap flights to Thailand:

1. Be Flexible With Plans

You may have a goal destination in mind for your travel, but if you are fully set on only travelling to one location at a specific time, your flight choices are limited and expensive. Being flexible with your plans and allowing comparison sites such as Skyscanner to search for various flights to different locations on a range of dates means you are more likely to find deals, and may even end up choosing a different destination than you originally planned!

2. Travel out of Peak Season

Peak season tends to be when schools break up for Easter, Summer, or Christmas, and these are the typical times when flight prices skyrocket. Avoiding peak season means you are far more likely to find cheap flights, but it’s also worth looking at the time of day you’re flying. Early mornings may not sound pleasant, but flights in the early hours can be way cheaper than travelling at more convenient and popular times of day. 

3. Compare, Compare, Compare!

I usually let comparison sites do most of the hard work for me when I’m searching for flights to somewhere new. It makes for a far less stressful experience and means I can grab a bargain too! Explore various websites such as Skyscanner to help find the best deals for your chosen destination and avoid paying more than you need to! If you don’t have accommodation planned out yet, it’s worth looking into options for both flights and hotels together as you may find a bargain for booking both at the same time. 

4. Pack Smart

I know the feeling when you’ve already filled your backpack but there’s still a wardrobe of outfits you were planning on bringing on your solo trip to Thailand. Trust me when I say packing light will be one of your best decisions. It means you’re not lugging around unnecessary items during your trip, and also means you can avoid any last-minute extra baggage fees at the airport. Different airlines have various rules with baggage, so make sure to measure and weigh your bag beforehand so you don’t incur any surprise fees.

5. Use Flight Deals and Air Miles

Finding flight deals has arguably never been easier thanks to the abundance of websites available with memberships to help cut your flight costs down. Signing up for an airline points card can also make a huge difference if you’re a regular traveller, as you can collect the miles and use them towards your next adventure.

Do I Need A Visa For My Trip to Thailand?

Travellers heading to Thailand need to hold a valid passport, and most tourists such as those travelling from the UK will be granted 30 days visa-free in the country. To stay longer in Thailand for work or studying, you’ll need to apply for a visa before you set off. It’s essential to have the correct documentation for your travels and avoid overstaying your visa as this can make things complicated and may result in a fine, deportation, or make it difficult to re-enter Thailand in the future.

How Do I Book A Solo Trip To Thailand?  

There are a few different options for booking a solo trip to Thailand, it all depends on the type of adventure you’re seeking and where you plan to explore.

Entire Planned Trip: 

Arranging a trip where everything including your flights, accommodation, and activities, is already pre-booked is possible, but it means you’ll likely have to stick to an itinerary or schedule to keep on track. Travelling as organised as this is perfect for some, but if you’re travelling solo, it may be a good idea to allow some free time to leisurely explore, and maybe even meet some other solo travellers too.

Group Trip: 

If you and a group of friends are looking to head to Thailand together on a group trip, get ready for some epic adventures! Tours are a great way of exploring the country in a group, and you may be able to save some money on larger bookings too. Making memories is what travelling is all about, and if you’re heading to Thailand alone but want to make friends, joining a group tour is a simple way to do so. 

Meeting Other Solo Travellers:

Heading out on a solo Thailand trip can build your confidence to travel alone, but it’s a great feeling to find other solo travellers when you’ve reached the country. If you haven’t already been chatting with people on the plane or at the airport, you’ll likely connect with solo adventurers like yourself at beach bars, markets, hostels, or any group tours you join.

Flight and 1 Night Accommodation:

I love challenging myself but I also like to know where I’m staying on my first night until I’ve had a chance to scope out an area and see where my curiosity takes me! Booking a flight and 1 night of accommodation means you can settle in and rest after a long journey but you aren’t tied to staying in the same place for your entire trip. Comparison sites comparing various flight and hotel prices will guide you in the right direction for finding deals for your first 24 hours in-country.

How To Book Hostels and Hotels in Thailand?  

With today’s technology, all it takes is a bit of time online to find some of the best deals for booking hostels and hotels in Thailand. Flights alone can be pricey, so finding affordable accommodation in South Thailand and beyond can be made easier by using websites such as booking.com or hostelworld which do the hard work of price and quality comparison for you. I love reading the honest reviews left by other travellers as it helps paint the picture of what the accommodation, hosts, and local area are like.

>> Read  24 Ways To Get Cheap Hotel Deals

The Essentials: Currency, Language, Plugs

The currency in Thailand is the Thai Baht, so you’ll need to make sure you have cash, a pre-loaded travel card, or both before you land in the country. It’s worth knowing some simple words and phrases in Thai to help you navigate through your trip and to show respect and interest in Thai culture. I always like to learn a few basic phrases for each country I travel to, such as how to ask for help or directions. This can also be helpful when getting around Thailand via buses, ferries, tuk-tuks, or trains. 

As for packing, it’s best to pack light and avoid additional airport charges, but make sure you bring the right electrical plugs! You’ll need either flat parallel pronged plugs such as the ones used in the US, or the two round pin sockets used in Europe and Asia. You may find three-pin plug sockets, but to be on the safe side, it’s wise to bring an alternative so you’re not stuck with a dead battery! Check out my girls’ packing guide for Asia and Australia for my must-haves and top tips when heading overseas.

Thailand is a vast country and if you plan to visit multiple destinations you will need to make use of the extensive buses, trains and ferries available between the cities, popular beaches and islands. The best way to book transport in Thailand using 12go where they have lots of options for travel and routes. You may also want to book internal flights between Bangkok, Chiang Mai, Phuket or Koh Samui – you can book Thailand flights using Skyscanner.

What Is The Best eSIM For Thailand?

Avoid hefty roaming charges when you travel to Thailand by picking up a Thailand eSIM from Airalo – they’re available for 200 countries worldwide and I highly recommend the service. They’re quick and easy to set up, with no need to change your physical SIM or phone number. They work instantly, so they’re great for solo female travellers or solo travellers who would find it helpful to have data and connection for their phone as soon as they touch down in Thailand.

Best Travel Insurance For A Solo Trip To Thailand 

My personality is split into two; I love being spontaneous and taking on new adventures and challenges in a heartbeat, but I also enjoy the peace of mind and comfort being prepared brings. Having travel insurance allows me to feel secure on my trips, as I know I’m covered if the unexpected happens and something goes wrong during my travels. 

Travel insurance can seem like a hefty investment, but as a solo female traveller for several years, I see it as one of the most valuable additions you can make to a trip. You can plant a seed of security in your mind as you make fun memories, knowing you have a safety blanket to fall back on if you need to.

Safety Wing

Safety Wing travel insurance policies are created with nomads in mind and provide the flexibility of either booking before or during your trip. They offer a ‘pay as you go’ plan for continuous coverage in 180+ countries, so if Thailand is your first destination of many, you can remain covered by Safety Wing and use their mobile app on the go to make things even easier.

Find out more about Safety Wing by clicking here

Outbacker insurance offers a range of benefits such as covering up to 230 sports and activities for the adventurous solo traveller, along with 24hr, 365-day emergency assistance which I find a huge comfort, especially when travelling to new locations. Outbacker also stands out to me as they cover a range of coronavirus-related risks such as the inability to travel due to the virus, contracting coronavirus while abroad, and more. 

Find out more about Outbacker Insurance by clicking here

World Nomads

World Nomads understand the needs of solo travellers exploring overseas and have simple and flexible options to suit a range of budgets, locations, and needs. They cover a spectrum of insurance needs such as adventure sports and activities, overseas medical care, pregnancy, accidents, and more.

Find out more about World Nomads by clicking here

Taking the plunge into any destination as a solo female traveller can bring on a wave of feelings from excitement and exhilaration to nervousness, but I promise you won’t be the only person experiencing these emotions in Thailand! Solo travel is a magical way to push yourself out of your comfort zone and try something new, with many people from around the world choosing Thailand as their solo travel destination.

We are far more adaptable than we give ourselves credit for and solo travel is a great way to grow confidence and test the waters of a solo adventure, knowing many other solo travellers are doing the same thing in the country. I felt safe and comfortable during my time in Thailand, and I knew if I ever felt uneasy, I could join a group or a tour to meet others along the way. 

Thailand is ideal for tourists, boasting beautiful islands with white sand beaches such as Koh Lipe and Koh Phanang to explore, and UNESCO World Heritage Sites such as the Ban Chiang Archaeological Site in the north-east where history lovers can learn more about Thailand’s culture and history.

How Much Does A Solo Trip to Thailand Cost?

The cost of a solo trip to Thailand depends on how you plan to spend your time. If you want to stay in the swankiest hotels, head out on daily activities or tours, and dine out every day in the most expensive restaurants, your trip will quickly rack up to a substantial amount! Flights and accommodation tend to be the biggest financial contributors to the total cost of a trip to Thailand. You can save money for travelling by following some of my tips and being smart about where you decide to spend your funds. If you’re trying to save money for travel – make sure you download my FREE eBook: 50+ Ways To Save Up To £10k For Travel.

1 Month in Thailand:

This is an example of what just over £1,000 can get you in Thailand for one month. This amount can change considerably depending on the time of year you’re travelling, where you’re staying, and the things you plan on doing while in the country.

Safety while exploring as a solo female traveller is something that’s always at the forefront of my mind. I want to be able to adventure around a country feeling confident and safe, and that’s why I’ve put together in-depth resources about some of my tips for solo travel . Thailand has so much to offer from beach parties and delicious street food to epic boat rides on crystal waters, and maybe these are a few of the reasons the country attracted over 28 million tourists in 2023 . 

As for solo female travel, the abundance of tourists helps make Thailand a safe place as there are a number of young travellers also exploring and many group travel options where solo explorers can meet others on the same journey. Thai people are known for being super friendly and approachable, though I always follow a few golden rules when I travel regardless of location.

These include not walking around alone while it’s dark, buying my own drinks and keeping hold of them to avoid potentially being spiked, and being mindful of who I am around. If something feels off, I always trust my gut and return to where I feel safe, whether this is my hotel room, hostel dorm, or speaking to the activity group leader.

Which Thai Island Is Best For Solo Female Travellers? 

Ko Lanta is a standout location and the best Thai island for solo female travellers as there’s so much to do and a variety of places to stay. Although it attracts tourists, it’s not as busy as some of the other places in Thailand. You can read more about my tips for travelling around Ko Lanta here and learn more about what this dreamy island can bring to your solo trip to Thailand. 

Luana Villas, Krabi, Tailândia, Ko Lanta

A stone’s throw away from two of Ko Lanta’s stunning turquoise water beaches is Luana Villas, boasting air-conditioned rooms, a stunning garden and terrace, free toiletries, and a private bathroom with every room. This is the perfect location to spend a few days of luxury, breathing in fresh air, exhaling stress, and watching worries melt away. With an airport shuttle, getting to Luana Villas is easy, and you’ll be greeted by modern decor and friendly faces upon arrival. 

Check out the latest prices and availability here

Hub of Joys, Sala Dan, Ko Lanta

Hub of Joys is a great fit for backpackers hoping to stay in budget-friendly accommodation and meet other travellers from around the globe. There’s a choice of mixed or same-gender dorms, along with private rooms for those hoping to spend some time alone. Bike rental is available at the hostel which is a bonus, making things even easier for venturing around the local area, and exploring the hidden gems of Ko Lanta. 

Where Are The Best Places For Solo Travel In Thailand? 

Narrowing down the best places for solo travel in Thailand is hard, as there are simply so many locations to suit the solo explorer! A few locations come to mind for Thailand solo travel, and each one offers something different to satisfy the hearts of avid adventurers.

The city of Bangkok is far more than Thailand’s capital. It’s a bustling location full of spirited energy and opportunity for everyone who travels there, providing insight into Thai life. Experience Bangkok like a local and feed your soul with delicious and affordable street food, enjoying dishes such as mango sticky rice or green curry. Remember your trip of a lifetime by purchasing something from a floating market, or simply sit back and take in the magical sights of the city.

• Hotel: Aira Hotel Bangkok book here
• Hostel: Once Again Hostel book here
• Find the best Bangkok tours and activities

Volunteering at the Elephant Nature Park in Chiang Mai was an unforgettable experience and a memory I often refer to when I’m asked about my travels in Northern Thailand. Chiang Mai holds a place in my heart for many reasons, and it’s a location I always encourage travellers to visit if they are on the lookout for breathtaking scenery and some of the country’s most extravagant Buddhist temples. 

• Hotel: Phor Liang Meun Terracotta Arts – SHA Extra Plus book here
• Hostel: Stamps Backpackers book here
• Find the Best Chiang Mai tours and activities

During my time adventuring in Thailand, I left Pai at the end of my trip as I was constantly told how blown away I would be by the mountainous scenery, hot springs, and waterfalls. Situated in a valley, the town of Pai is quieter than Thailand’s cities, and you can feel the relaxed, calm energy in the air as soon as you arrive. 

• Hotel: The Quarter Pai book here
• Hostel: Butterfly Hostel Pai book here
• Find the Best Pai tours and activities

When I was told there was a real Jurassic Park landscape in Thailand, I couldn’t believe what I was hearing… then I visited Khao Sok. The rich green forests of Khao Sok were the magic I needed to immerse myself in after spending time in more bustling parts of the country. The tropical environment is unlike anything I have experienced before. The scaling cliffs rising from the water are a sight straight out of a movie scene that you don’t want to miss. 

• Hotel: Khao Sok Palm Garden Resort book here
• Hostel: Coco Khao Sok Hostel book here
• Find the Best Khao Sok tours and activities

Ko Lanta is the answer for the typical imagery that floats to mind when you think of Thailand. White sand beaches with clear blue water, inviting beach huts, and beach bars can all be found in Ko Lanta, where you’ll no doubt meet other solo adventurers and make lasting memories together. The atmosphere in Ko Lanta is laid back, making it the perfect location to relax and refresh after days of travelling around the country and its many stunning islands. 

• Hotel: El Matcha Lanta Resort book here
• Hostel: Aha Lanta Cozy Hostel book here  
• Find the best Ko Lanta tours and activities

When I think back to my time in Koh Tao , I am immediately transported back to late nights sipping cocktails and unleashing my best dance moves on the sand. The island is a beautiful setting for meeting other backpackers and letting loose to some music for a few nights. For me, it isn’t a location to experience a slice of true Thai culture, but instead a destination ideal for socialising and partying. 

• Hotel: Koh Tao Heritage book here  
• Hostel: Islander Hostel and Dive School book here
• Find the best Koh Tao tours and activities

How Do I Make Friends When Solo Travelling Thailand

One of the biggest concerns I hear solo travellers talking about is how to make friends on a solo trip . When you first board your plane to Thailand, it’s easy to think you are all alone and you may not meet any other backpackers who are also on a mission to solo travel Thailand. These thoughts are normal for any solo adventure, but when you touch down in Thailand, you will undoubtedly spot an abundance of backpackers on the same adventure. 

1. Be Open To Conversation

I completely understand how daunting it can be to talk to somebody new or head over to a group of people with the hopes of introducing yourself and bonding over a beer. Through years of solo travel, I’ve found the best way of meeting people and engaging with new potential friends is to be open to conversation! Don’t be afraid to be yourself, tell your story, and bond with other backpackers. 

2. Wear A Smile

A smile can say a thousand things, but one thing for sure is that wearing a smile immediately makes you seem approachable and friendly. Even if you’re feeling a little nervous or out of your comfort zone, a smile can change how you feel and make you look open to new conversations. 

3. Join Group Activities

Across Thailand and its many islands, you’ll find an abundance of group tours and group activities to join. Backpackers tend to jump into activities in a heartbeat with the hopes of exploring Thailand more deeply, and having a great time doing it! By taking part in Thailand group activities with new people, you can work together and immediately have a conversation starter about the plans for the day to get you going.

4. Initiate Conversation

Be confident and initiate conversation! Whether you spot a friendly group of travellers at a bar or you see a solo backpacker sitting alone having dinner, don’t be afraid to strike up a conversation. This is great practice for building confidence, and before you know it, you’ll have made a new friend or two. Think about your introduction and ask where the person is from, their plans for Thailand, and where they have been so far!

Thailand is a destination I will never forget, and somewhere I will continue to explore over the coming years. If you’re thinking about taking a trip to Thailand, I hope my solo travel guide has helped highlight some key considerations and must-visit locations.

Where will your solo Thailand adventure take you?

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11 tips for solo travel in Thailand

Thailand is one of the most popular Southeast Asian countries to visit. From adventures in jungles to white sand beaches and vibrant Bangkok nights, it’s a country that is enticing to every visitor.

But is Thailand a good place for solo travel? My answer to this question is a resounding ‘YES’! Some of my best memories and experiences have been borne out of solo travel in Thailand.

I spent a couple of months on a solo adventure in Thailand – I’ve used my experience to put together my ultimate guide to solo travel in Thailand.

I understand that solo travel can be daunting, but I also believe it’s one of the most empowering things you can do. And Thailand is such a fantastic destination for it.

So, read on to learn some of my best tips for solo travel in Thailand.

Author Bio: Jessie Moore

Jessie Moore is a luxury travel expert with years of experience travelling the world to find the best destinations, hotels and adventures.

Is Thailand safe for solo female travellers?

Yes, Thailand is safe for solo female travel as much as it is for the gents. As with solo travel in any country, you need to take some precautions and keep a level head.

For some advice around travelling solo as a woman, have a read of my solo female travel tips . Stay aware but don’t forget to have fun!

Let’s crack on with my travel tips and you’ll discover why I’m confident that Thailand is great for solo travel – for all.

1. Thailand is popular

It can be frustrating that Thailand is so popular with tourists, especially those looking for off-the-beaten-track experiences.

However, I think this popularity is what makes it good for those travelling solo. And it’s not just for backpackers – it’s a popular luxury travel destination too. 

My first tip for anyone relatively new to solo travel is to visit places that are quite popular. This is because they have the tourist infrastructure to make it easier and safer for solo travellers. 

It doesn’t mean that you’re only going to find crowded beaches that sap the vibe. It just means you can benefit from being in the action without actually being trapped in a crowd.

I cover some of the best places in Thailand for solo travellers below.

2. Be polite and be kind 

Thailand isn’t nicknamed ‘The Land of Smiles’ for no good reason. Generally speaking, the people are incredibly friendly.

This means that if you act appropriately, many locals will help you as a solo traveller and this is just what you need.

Take time to learn a few key Thai phrases before you go, such as ‘khop khun ka’ (thank you) and ‘sawasdee ka’ (hello). 

3. Pick luxury hotels, if you can

Thailand has a reputation for its backpacker trail – true, it can be a lot of fun for younger solo travellers.

However, Thailand isn’t just for young solo backpackers; it’s great for solo luxury travel too.

The best luxury hotels in Thailand make it easy for solo travellers. From transfers to excursions, it can be a way to get the Thai experience you’re looking for.

4. Join trips, activities and excursions

As a solo traveller, I highly recommend joining organised trips, activities and excursions.

Not only does this mean that you can safely travel in an organised group to the places you want to go and the things you want to see, but you can also meet other solo travellers too.

Some of my best friends have been made while sharing experiences on a solo excursion. Remember, you’re only strangers because you’ve not met yet.

And you’ve obviously got a love of travel and adventure in common! Once you’ve met, you can then head off together on less organised tours.

Some my favourite Thailand trips and excursions are as follows:

• Bangkok: City Highlights Temple and Market Walking Tour
• Phuket: James Bond Island Luxury Sunset Cruise
• Phi Phi: Private Longtail Boat to Maya Bay with Snorkeling
• From Bangkok: Ayutthaya & Ayothaya Floating Market Day Trip
• Koh Samui: Half-Day Island Highlights Tour with Hotel Pickup
• Krabi: Emerald Pool, Blue Pool and Tiger Cave Temple Tour

I’d also recommend choosing accommodation that organises trips and you’ll have some travel buddies in no time.

5. Understand the culture

My top tip for safe solo travelling in any country, wherever you are in the world, is to know and understand the local culture and customs.

Typically, in my experience, people run into trouble when they don’t act appropriately, or do something out of step with the local culture.

In Thailand, there are various different elements to this. For example, at religious sites and in less touristy areas, don’t expose too much skin – save your bikini for a well-populated tourist beach or around the hotel pool.

Fundamentally, Thailand is very spiritual and there are numerous customs and cultural expectations – respect these.

I always recommend a large floaty lightweight scarf that you can whip out for covering your shoulders at religious sites like temples. 

There are other things that you may need to be aware of. For example, e-cigarettes (and thus vaping) are prohibited.

When it comes to showing respect – Buddha, the King and the law are prime areas for your attention. 

6. Be aware of the danger spots

Every country has its less desirable aspects and Thailand is no different.

This doesn’t mean that it’s dangerous for solo travellers; it just means that all travellers (solo or not) should be aware of places and people to avoid.

In Thailand, there is some gang/mafia activity on some islands. Even if you feel that you’re being ripped off, don’t argue.

These industries can be protected by the police, so it’s best to be safe and suck it up.

Unfortunately, these scams can be a concern, but chat with your hotel concierge or front desk and they will help you avoid these.

Another concern, as in many places, is drink spiking with the intent of mugging. So both male and female travellers need to take care at beach parties, especially full moon parties.

Watch your drinks, keep them covered and don’t accept drinks from strangers.

The biggest concern is less sinister and is actually the roads! Hiring a scooter is fun, but if you’re new to it, I’d suggest saving it for another location.

Thai roads are utterly chaotic and I’ve seen many a tourist walking around with an arm or leg in a cast! Always make sure you’ve got excellent travel insurance.

The prolific sex industry can concern women travellers, but you won’t actually attract more attention as a solo female traveller.

7. Use regular common sense

Similarly, travelling safely often comes down to good old fashioned common sense. Remember the basics of safe travel, such as telling someone where you’re going and when you’ll be back.

Don’t take unlicensed taxis and keep valuables in the hotel’s safe or leave them at home if you can.

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8. Do what you want to do

Often as a solo traveller you may feel that you can’t do the things you really want to do. This really doesn’t need to be the case.

You don’t need a partner to enjoy the romance of a Thai sunset and you don’t need a buddy to seek out the hidden gems. 

If you’d really rather avoid certain activities on your own, team up with other people to enjoy everything that you want to do.

Thailand is teeming with solo travellers and adventurers, so ask to join others or book onto a tour.

9. Travel safely

Chances are that you want to visit more than one location in Thailand and so will need to move between places. 

As a solo traveller, I highly recommend organising these transfers in advance so that you can choose the safest options, including private transfer from one hotel to another.

There are also a surprising number of internal flights in Thailand. This is a good option, particularly as you move from Bangkok to Chiang-Mai .

If you take the sleeper train, choose first class and buy two tickets so that you have an entire lockable compartment, unless you’re happy to share.

As an individual, you can take advantage of always fitting on a motorcycle taxi for short journeys. Tuk tuks are a must for the experience too.

But again ask your hotel to organise these safely for you and barter the pricing where possible.

Top tip: Say you’ve been living in the area for a while and the tuk tuk drivers will be less likely to rip you off, as they’ll assume you’re familiar with pricing.

Ask your hotel for guidance on travel prices so you have a good idea.

10. Eat well

One of the most compelling reasons to visit Thailand is for the delicious food. Dining alone is very common, so don’t feel put off. 

In places like Bangkok, dining solo is particularly easy with an abundance of street food offerings. 

However, if you want some food brought to your accommodation (and want a change to what they offer as room service), then you can use one of many food delivery apps, such as Food Panda.

Know your spice limits and don’t be afraid to ask for “tourist spicy” if you want to retain the skin on the roof of your mouth!

Book a guided street food tour in Bangkok .

11. Know where to go for the best places in Thailand for solo travellers

Bangkok is a great place for solo travellers as there is a range of tours and trips you can join to experience important sights, such as Wat Phra , Wat Pho and the Grand Palace .

You can even join tours to enjoy the night bazaars, as well as visit the bright and colourful Damnoen Saduak floating market .

There are also day trips to places such as Khao Yai National Park (think waterfalls, monkeys and elephants!).

It’s generally easy to hire a guide if that will make you feel more confident.

In southern Thailand you’ll find the iconic beaches of the Andaman Coast that beckon so many travellers.

On your way, make sure you stop off at Khao Sok National Park . Other places I highly recommend for solo travel in Thailand include Krabi and a trip to the Phi Phi Islands . 

Thailand offers a wealth of opportunities, experiences and adventures for solo travellers.

With a little forethought and planning, you can have a solo luxury travel experience in this incredible country that is remarkable, memorable and exactly what you are looking for. 

Planning a visit to this beautiful South East Asian country? Have a read of my Thailand travel guide .

Jessie is a luxury travel expert with years of experience travelling the world to find the best destinations, hotels and adventures.

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Solo Travel in Thailand: Tips, Thoughts, and What to Expect

After four years of trips to Europe, 2015 was my time to change it up and visit a new continent, starting with a long-time backpacker favourite: Thailand. I was excited to visit, after all, who doesn’t want to go to Thailand. But, I was also a little bit skeptical. Was solo travel in Thailand safe? Was it easy? Or would I hate it?

I got a lot of feedback from people telling me I would be OK because I “did Europe first”. They claimed travel in SE Asia, especially solo travel, was hard. But, since I had so much experience travelling solo in the Western world, solo travel in Thailand wouldn’t be too difficult for me.

Well, turns out I found it to be the opposite. For me, solo travel in Thailand was really easy. In fact, 60+ countries later, I would argue that Thailand is one of the easiest countries I have travelled in. Originally, I planned on spending a month in Thailand, but I loved it so much that after a quick visit to Malaysia and Singapore, I went back for another couple more weeks. Then, when I returned to SE Asia in 2016, I went back to Thailand again. In total, I have spent a little over 7 weeks travelling solo around Thailand and I know it is somewhere I will return back to one day.

There are dozens of reasons to fall in love with this country, but here’s why I recommend solo travel in Thailand.

Solo Travel in Thailand: The People are Friendly and Welcoming 

Thailand is known as the land of smiles and once you arrive it’s easy to see why. In my experience, the Thai people are incredibly warm and welcoming. From hosts at accommodation, those who work in the service industry, and even just locals on the streets and in the markets, I was greeted kindly everywhere I went. 

However, while I had an amazing experience with the locals, not all travellers share my view. Some will say that the locals are rude, unfriendly, out to rip you off, and even racist. Personally, I think it all depends on how you treat them. If you come in thinking you are better because you have more money, don’t adhere to the traditional customs, and speak rudely about them then yes, you will be treated poorly. And really, are you surprised?

I was shocked at how rude some fellow travellers were in front of the locals. Making crude comments and remarks and assuming that nobody understood them because they were speaking in English, not Thai. Spoiler alert: many Thai people speak very good English. 

I have zero patience for entitled travellers who think they are better because they speak English and/or come from a wealthier nation and, sadly, I saw a lot of that in Thailand. However, if you are a decent person who is kind and respectful, you can expect the same treatment back ten-fold. 

Solo Travel in Thailand: English is Widely Spoken in The Main Tourist Spots 

It might surprise some people to know that English is widely spoken across many parts of Thailand. Granted, once you get really off the proverbial beaten track and into the rural towns and communities of the country it’s a different story. But chances are, for at least the first part of your visit, you will stick to the bigger cities and touristic hotspots.

While you should never expect everyone to speak English if that isn’t their first language, the fact is that the abundance of English in Thailand is a huge relief and does make things a lot easier for solo travellers. Especially if you are like me and Thailand is your first stop in SE Asia. SE Asia is very different than travelling in other parts of the world and knowing I could readily seek help or ask directions in my own language took off a lot of stress. 

That being said, I will always advocate to learn a little bit in the local language. Learning how to say “hello” and “thank you” can make a huge difference in your interactions. 

Solo Travel in Thailand: Getting Around the Country is Easy

One of the best things about solo travel in Thailand is that it is so easy it is to get around, both in cities and around the country. Even the longer confusing routes that require multiple changes can be booked with a local company, making your Thai travels worry-free.

Getting around Thai cities

There are a few options for getting around in the cities. Bangkok has a fantastic skytrain and metro system that is easy to use. However, although it connects to the airport, it doesn’t connect to the Old Town which is where many of the attractions are.

During the day there is a boat service that runs the Chao Phraya River and stops at many of the attractions including the Grand Palace, Wat Arun, and Khao San road. Hop on Hop off passes can be purchased for this route and last you the entire day. The other option is to rely on tuktuks or taxis. Tuktuks tend to be more expensive, and many drivers want to take you ‘shopping’ so be careful and negotiate where you are going, and what you are paying ahead of time. The same goes for taxis although here it is important to make sure they use the meter, or agree on a set price. Make sure to do your bargaining before you get into the taxi or tuktuk.

Many islands also rely on tuktuks or taxis. Some you can barter with, like in Bangkok. But some have set prices no matter where you are going, so in situations like this, it’s best to share when possible.

Another popular option in parts of Thailand, especially in Chiang Mai, is the Songthaew- a pickup truck converted into a taxi. Often they will tell you the price but there is some wiggle room to barter. Keep in mind that as a tourist, you will always pay more than locals.

Tip: Ask your accommodation ahead of time approximately how much it will cost to get where you want to go. Then you at least have an idea of what price to look for and if you should haggle. As a tourist, you will pay more than locals but it should still be affordable. 

Around the country

Flights There are several airports around the country offering both domestic and international flights. If you are in a time constraint, or can’t stand the idea of spending hours travelling by land than this is the best option. You can frequently find really great deals as well, especially from Air Asia. As always, book in advance for the best rates.

Train travel is a popular choice among many tourists, and tickets can be purchased at great value. There are three classes of tickets: 1st, 2nd, 3rd however they are not always all available on each train. Tickets can be in air-conditioned, or non-air conditioner sections and long haul trips have either seat or berth options. Third class is most used by locals and can be fun for shorter trips, but if you are planning long-haul or overnight travel you probably want to upgrade to 2nd or 1st class.

Busses/ Mini Vans/ Ferries/ boats 

Generally the cheapest way to go, but often also the longest. The best part about this method of transport though, is they figure out the whole journey for you. If your journey means you need to change busses and then get on a ferry, no problem. You can arrange it all through a travel office, get your tickets ahead of time, and just go where you are told. Some organizations even arrange pickup and drop-off right to the door of your accommodations.

Solo travel in Thailand tip: Don’t leave booking your transportation until the last minute. Some routes only have one departure each day and they book up quickly. This is especially common for trains . 

Solo Female Travel in Thailand is Safe

Safety is always key for me as a solo female traveller and I can honestly say that I never felt unsafe in Thailand. Granted, I followed the typical rules (for solo women in general) and made sure I was respectful at all times which included covering up in the streets (Thailand is much more conservative than North America and Europe). That being said, cat-calling was basically non-existent in Thailand which, as a solo female, was amazing.

A few things for solo female travellers in Thailand to make note of:

• Women are not allowed to touch monks
• Tampons can be incredibly hard to find (bring your own!)
• Many skincare or beauty products like lotions and deodorant have whitening agents in them- so double check those labels!

Plus Size Travel in Thailand

One of my biggest concerns in travelling to Thailand was that I wasn’t ‘skinny’. I identify as plus-size and I had heard several horror stories about how plus size people, especially women, were treated. While there were a couple of comments (mainly when shopping in the markets), overall, I didn’t have an issue. In fact, I would argue that Thailand was where I started to feel more comfortable and accepting of my body. If you want the full story of my plus size travel experience in Thailand, read this post. 

Solo Travel in Thailand: Accommodation is Affordable 

Thailand offers a variety of accommodation options, many of which can be of great value. Hostels tend to be the most budget friendly option. I was able to find a bed in a hostel dorm for as little $6CDN/night. However, they can also go up to nearly $20CDN/night for boutique hostels in trendier/busier locations. Without a doubt, hostels are the best places to find fellow backpackers and solo travellers, making it easy for solo travellers in Thailand to meet people and make friends.

Of course, as great as cheap beds and new friends are, sometimes you need your own space. Solo travellers in Thailand will also love to learn that there are plenty of guest houses offering affordable rooms as well. Or, if you are on the islands, consider one of the simple private beach bungalows. I paid $20/night for the private cabin pictured above which was right  by the beach. Yes, by Thai standards this is pricey however, it’s a great option when you need a little space to yourself.

Of course there are plenty of classy and beautiful hotels and resorts as well for those wanting to splurge. Some of these options are relatively cheap by North American and European standards and it may be worth booking a night or two to get a break. However, not everything is a deal and there are some pretty swanky and costly options as well so make sure to do your research.

Solo Travel in Thailand: You Don’t Have to Be Part of a Group to See the Sights and go on Excursions

Have you ever wanted to go on a day trip or take an excursion to see something, but not been able to because your one person army isn’t enough to run the trip? It’s a common problem for solo travellers, but not so much in Thailand.

From scuba diving to temple exploring, most activities in Thailand can be both group and solo-traveller friendly. Some things would definitely be cheaper as a group, but when you convert the total rate into your own currency, it’s not that bad if you have to go alone. For example, a return trip from Chiang Mai to Doi Suthep (30km) cost me the equivalent of $20 CAD which included the driver waiting for about an hour. Now, is that expensive for Thailand? Yes. But when you consider how much the same would cost you elsewhere then you quickly realize that, if this is something you really want to do, you likely can afford it on your own.

I also love to use and recommend Get Your Guide for tours and group trips. They partner with local companies in your destination and I’ve always had a good time with them. Again, a great way of meeting others if you are travelling solo in Thailand.

Solo Travel in Thailand: Eating Alone is No Big Deal

One of the most awkward things for solo travellers is meal times. Sure, cooking your own meal in a hostel is an option but sometimes you want to eat out. Sometimes eating out alone can be uncomfortable, especially if you are a solo female traveller.

However, this is not a problem in Thailand. Most of the best food is actually street food which means no tables or reservations required. Just join the line, grab a seat if there’s one available, or take your meal to go. For many travellers, this easy way of eating out without the pressure of being alone is one of the best aspects of solo travel in Thailand.

Tip: Head to the night markets and join the locals for a fun night out and some good street eats!

How to Meet Fellow Solo Travellers in Thailand

Thailand is a mecca for solo travellers so making friends along the way won’t be hard. The easiest places to meet other solo travellers in Thailand are in the more popular spots. Think Khao San Road in Bangkok, the Sunday night Market and l adyboy show in Chiang Mai , beach bars on the islands, the Full Moon party etc.

Depending on how experienced a traveller you are (or aren’t) you may choose to avoid some of these more popular spots and instead choose quieter, less busy areas. In this case beach bars, hostels, and night markets are still a good bet for finding other travellers. Also, public transit for long distance rides and activities such as scuba diving or hiking trips. 

So many people travel solo to Thailand that I guarantee you won’t have a problem meeting fellow travellers. 

Things Every Traveller Should be Aware of in Thailand 

• While Bangkok’s Ping Pong shows might be a ‘once in a lifetime opportunity’ to many travellers, the fact is not a single person I know that has been has enjoyed it. The state of the women ‘performers’ can only be described as sad and depressing, and they are a scam. If you want fun night out, check out a ladyboy show instead.
• Elephant tourism is a huge draw in Thailand, however they aren’t all necessarily for the good of the animals. While there are plenty of sketchy organizations there are also plenty of good ones including BLES, The Surin Project, and Elephant Nature Park.
• DO NOT believe taxi or tuktuk drivers when they tell you that a certain sight or attraction is closed. This is a scam used on many tourists in an attempt to get you to spend your money somewhere else, where the driver will receive a kickback. If you are unsure as at your accommodations about opening/closing hours.
• Be careful when renting motorbikes or jetskis. While most renters are trustworthy there are some that will set you up and claim you damaged their property and charge you ridiculous amounts of money to pay for it. Your best bet is to ask around, ask other travellers, your accommodation etc., about reputable places to rent from.
• You DO need a valid license to legally drive a motorbike in Thailand. Plenty of travellers come, rent a bike no questions asked and hit the road. That’s all fine, until you get pulled over by the police. Non-licensed drivers will be charged and have their bike take away. I’ve heard of more than one backpacker left on the side of the road.

Ready to Book Your Trip?

Don’t forget travel insurance!

Please do not travel without travel insurance! I’ve had to use it multiple times throughout my travels and it has saved me thousands of dollars. You can learn more about travel insurance  here . If you are looking for a provider I love and recommend  SafetyWing . For Canadian readers, take a look at  SoNomad.

Book your accommodation

I love and recommend  booking.com  for accommodation. They have a range of hostels, guesthouses, hotels, and resorts. Plus, the platform has a great loyalty program that means the more you book, the more you can save. 

Book your tours

My go-to tour provider that I love to recommend is  GetYourGuide . They have options all over the world and partner with local companies for everything from day trips to food experiences and even airport transfers. 

Get connected

If you want to have data while travelling for online maps or any other needs, an esim is one of the easiest solutions. I’m a big fan of Airalo and have used their sim cards around the world from Brazil to Uzbekistan, Greece to the USA. It’s really easy- you download the app, pick what country you want an esim for, and after you purchase it follow the installation instructions. You can use promo code HANNAH3326 to save $3USD on your next esim purchase. 

Not sure what to pack?

I have destination-specific guides for some countries but you can also check my  travel essentials  and  camera gear  if you are looking for some ideas. 

Looking for a travel buddy?

Check out my group trips!

Great tips, I saved this for when I’ll visit Thailand 😀 (at the moment I’m currently debating between Iceland and Thailand, haha)

Ooooh tough choice!!

[…] is my number one secret tip, something that was passed onto my by a fellow traveller in Thailand and I have live off ever since. So how does it work? Well for the exact same reasons that everyone […]

[…] can still remember the first ladyboy I saw in Thailand. She was beautiful. Her black hair was silky smooth, not a strand out of place. Her makeup was […]

[…] new, there wasn’t as much education on it back then. However, the big push for me was in Thailand when I was learning to dive. Being surrounded by avid divers and marine conservationists allowed me […]

[…] it’s not on par with Thailand or Vietnam, Portugal is pretty affordable when it comes to travelling in Western Europe; even in […]

[…] that you’re taxed on your residence. Let’s say you’re a U.S. citizen, but you’re living in Thailand. Even if all the work you’re doing is for a U.S. company, you technically would need to file your […]

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Thailand Solo Travel Guide

By: Author Cat Roberts

Posted on Last updated: August 6, 2024

Home » Travel Destinations » Asia » Thailand Solo Travel Guide

Thailand solo travel is an incredible experience and a right of passage that every solo traveler should have!

This vibrant country in Southeast Asia offers diverse experiences, from visiting historic temples in Bangkok to savoring street-side khao soi in laid-back Chiang Mai to finding tranquility on the beaches of Krabi.

Thailand’s allure is hard to resist. I’ve spent five amazing months exploring the wonders of Thailand, with another 3 months planned for this year. Even after venturing to 60 different countries, I keep coming back.

Feeling nervous or unsure about a solo trip to Thailand is normal, as every new adventure comes with unknowns. But don’t worry! 

I aim to guide you through any concerns and help you plan an unforgettable journey. With my expertise and your spirit for adventure, we’ll unlock the magic of Thailand’s cities and landscapes together!

In This Article:

Thailand Solo Travel: What to Expect

The Land of Smiles, as it’s famously known, offers everything from bustling city life in Bangkok, with its vibrant street food markets and grand palaces, to the peaceful retreats in Chiang Mai (my personal favorite city in Thailand), where you can learn about Buddhist traditions at ancient temples or hike through beautiful national parks.

Expect friendly locals who are always ready to share a smile or helpful travel tips. 

I love how easy it is to meet fellow solo travelers in Thailand. Whether you’re staying in a hostel or joining a group tour, there are so many opportunities to connect with like-minded individuals from all over the world.

But don’t worry, even if you prefer solitude, Thailand still has plenty to offer. You can find serene beaches and secluded islands for some quiet alone time. I have friends who went to a meditation retreat in Northern Thailand and loved spending a few days in total silence.

Transportation throughout the country is affordable and convenient, with options like rod daeng trucks (shared taxi), taxis, buses, trains, and tuk-tuks. For longer distances, flying is also an option with budget airlines like AirAsia and Nok Air.

And let’s not forget the phenomenal cuisine – from sizzling seafood on the streets of Phuket to spicy curries in the northern region, your taste buds will thank you.

Another reason why Thailand is a top choice for solo travel is its affordability. From budget-friendly accommodations to cheap street food, you can easily find ways to stretch your travel budget without sacrificing comfort or experiences.

Plus, as a solo traveler , you’ll be free to explore at your own pace, diving deep into what interests you most. Whether that means lounging on pristine beaches, exploring lush jungles teeming with wildlife, or immersing yourself in the local culture and history – Thailand offers an enriching solo adventure like no other!

Venture with me now as we delve deeper into the fascinating culture, stunning landscapes, and tantalizing cuisine that make Thailand a solo traveler’s paradise.

Is Solo Travel in Thailand Safe?

While embarking on a solo journey can stir up a cocktail of emotions – excitement, apprehension, and thrill – my personal experience as a solo female traveler in Thailand has largely been positive and reassuring. 

The country’s reputation as the “Land of Smiles” is not unwarranted; locals are friendly, helpful, and respectful. I’ve been cat-called all over the world, including in NYC, where I live, but I’ve never been disrespected by a local in Thailand. 

English is widely understood in tourist areas, making navigation and communication quite manageable. And there are always other travelers around, often traveling in the same direction as you, making it easy to ask for help and make friends.

However, safety does demand vigilance, and using common sense and taking precautions just as you would in any other destination is important. Awareness of common scams such as overpriced tuk-tuk rides or being charged for pre-existing damage to your motorbike rental is essential.

Keep your belongings close in busy places like markets and on bus or train journeys.

Avoid isolated areas late at night, and always keep your belongings secure. And remember that while Thailand has excellent tourist infrastructure, respecting local customs and traditions is still important.

Before finalizing your travel plans, reviewing the travel warnings issued by your government is crucial. The US State Department currently advises against visiting provinces such as Yala, Pattani, Narathiwat, and Songkhla due to the civil unrest caused by persistent insurgent activities. These regions are generally less frequented by tourists and are considered more remote destinations.

One of the most dangerous things you can do in Thailand is ride a motorbike, especially without a helmet. Road accidents are one of the leading causes of death among tourists in Thailand, with motorbike accidents accounting for the majority of these incidents. If you choose to rent and ride a motorbike, ensure you have proper insurance coverage and always wear a helmet.

Having traveled across the length and breadth of this beautiful country alone, I can confidently say that with a blend of caution and common sense, Thailand offers an incredibly safe solo travel experience!

Best Places in Thailand for Solo Travelers

I haven’t traveled anywhere in Thailand that ISN’T good for solo travelers, so you have options! 

There are 3 main regions within Thailand: Central, the South, and the North. 

Central Thailand 

Most travelers enter Thailand through Bangkok , the capital city and main transportation hub. It’s a bustling metropolis with a mix of modern skyscrapers and traditional temples. Bangkok has plenty to offer solo travelers, including street food markets, shopping centers, and vibrant nightlife.

From Bangkok, you can easily take day trips or short trips to nearby destinations such as Ayutthaya and Kanchanaburi for historical sites and outdoor activities like trekking and bamboo rafting. These are great options for solo travelers who want to explore beyond the city limits but still have easy access back to Bangkok.

South Thailand

In the South of Thailand, Phuket is known for its beautiful beaches and lively party scene. While it may be more crowded with tourists than other parts of the country, solo travelers can still enjoy the stunning scenery and take part in activities like snorkeling and island hopping. 

For a quieter beach experience, consider visiting Koh Lanta or Koh Chang .

I spent a few weeks exploring Koh Samui and Koh Tao , two smaller islands in the Gulf of Thailand. These islands are perfect for solo travelers looking to relax and soak up some sun. Koh Tao is also a popular spot for scuba diving, so if you’re interested in getting certified or just want to do some fun dives, this is a great place to go. 

Nearby Koh Phangan is known for its infamous Full Moon Party, where thousands of travelers gather each month to dance and celebrate on the beach.

Further down south is the popular destination of Krabi , known for its limestone cliffs and crystal clear waters. This area offers a mix of relaxation and adventure for solo travelers, with options for rock climbing, hiking, and kayaking.

North Thailand

Chiang Mai is my favorite place in all of Thailand – you could easily spend days or weeks in Chiang Mai ! This charming city is known for its beautiful temples, delicious food, and laid-back atmosphere. It’s a great place to meet other travelers and immerse yourself in Thai culture.

If you’re looking for outdoor adventures, check out the nearby national parks such as Doi Inthanon and Chiang Dao , where you can trek through the lush jungle and see stunning waterfalls.

Chiang Mai also makes a great base for exploring Chiang Rai and Pai , two other popular destinations in the north. Chiang Rai is home to the famous White Temple, and Pai is known for its hippie vibe and stunning natural scenery.

How Much Time Do You Need in Thailand?

Generally, a minimum of two weeks is recommended to soak up this country’s essence. In that time, I recommend choosing two regions to explore, but if you’re ambitious and don’t mind moving around a lot, you could explore all three.

If you have three or four weeks, even better! I can (and do) easily spend the full 3 months that my visa allows and never run out of places to visit and things to do.

Getting Around While Solo Traveling in Thailand

Navigating Thailand as a solo traveler is an adventure in itself and, luckily, incredibly accessible.

Ride Share App

For breezy city travel, Grab is your go-to app; it’s the Southeast Asian equivalent of Uber and is exceptionally user-friendly. You can get anywhere you want in cities like Bangkok or Chiang Mai quickly, safely, and at very reasonable prices. I usually order a Grab moto-taxi, but if that’s too nerve-wracking for you, you can order a car.

Rent a Scooter

If you’re looking for a more local experience and have confidence in your driving skills, renting a scooter is another excellent option. It gives you the freedom to explore at your own pace, stop by the local fruit market whenever you want, and discover hidden gems that are off the beaten path. You’re technically required to have an International Driver’s Permit that has a motorcycle designation and may have to pay a fine if you’re caught without – I’ve had to pay three 500 baht (around $15 USD) fines so far.

Overnight Trains

I was nervous to take the overnight train journey from Bangkok to Chiang Mai solo, but it turned out to be so much fun, and I met other travelers who I hung out with in Chiang Mai. It’s not just a commute; it’s an experience! The rhythmic chug of the train, coupled with the stunning landscapes rolling by, makes it an unforgettable journey.

Similarly, don’t underestimate the social possibilities of ferry rides between islands; they’re often buzzing with excited explorers from around the world. 

Getting around Thailand alone might seem daunting initially but trust me; it becomes part of your thrilling Thai journey before you know it!

Thailand Solo Travel Tips

Solo traveling through Thailand is a bucket list experience you’ll never forget, but it’s essential to arm yourself with useful tips to ensure a smooth experience. 

• Embrace the Solo Adventure: The first step to having a successful solo trip is embracing the experience. Be open to new encounters, cultures, and adventures. Enjoy your own company and the freedom it brings.
• Secure Travel Insurance: It’s essential to have travel insurance that covers medical emergencies, unexpected cancellations, lost belongings, and more.
• Choose Accommodation Wisely: Opt for hostels or guesthouses with communal areas where you can meet fellow travelers. Use platforms like HostelWorld.com and Booking.com for reviews and ratings. As a solo traveler in her 30s, I doubted that I would enjoy staying in hostels, but it turns out I love them! You can easily find hostels that match your vibe – for example, I look for social hostels, not party hostels, that attract a more mature type of traveler.
• Leverage Social Media: Join Facebook groups for solo travelers in Thailand where you can get tips, share experiences, arrange meetups, and make friends. Just search “Thailand travel,” and you’ll find a bunch.
• Learn Basic Thai Phrases: Knowing basic phrases in Thai can be incredibly helpful when navigating local markets or ordering food. I only know how to say a few words and rely on pantomiming and Google Translate the rest of the time. A lot of locals who interact with tourists frequently speak some English.
• Savor Street Food: Don’t shy away from street food; it’s delicious and often safer because it’s made fresh right before you. A lot of travelers feel anxious about dining solo , but when you’re traveling solo in Thailand, street food is a great option. Just follow the crowds and look for carts or stalls with long lines – that’s usually a good sign of tasty food.
• Take Advantage of Local Transportation: Regular taxis can be expensive in Thailand, especially for solo travelers. Instead, opt for local transportation such as Grab moto-taxis or Songthaews (shared taxis), which are much cheaper and give you an authentic experience.
• Keep an Eye on Your Belongings: Always stay vigilant about your belongings, especially in crowded areas like markets or public transportation hubs.
• Use Mobile Apps: Google Maps or GrabTaxi can be useful for safely getting around unfamiliar places. Google Translate can also be a lifesaver for communicating with locals. Both Google Maps and Google Translate can be downloaded for offline use.
• Bargain at Markets: While prices are fixed in most stores and restaurants, bargaining is expected at markets and street vendors. Don’t be afraid to haggle for a better price but remember to do so politely and with a smile.
• Book Ahead During Peak Season : Thailand gets busy during peak season (November-February), so book your accommodation ahead to avoid disappointments.
• Participate In Group Tours/Activities: They are great opportunities to meet people while experiencing Thailand’s culture or nature. I love taking tours as a solo traveler in Thailand, especially cooking classes and food tours.
• Always Stay Hydrated: The Thai heat can be intense, so always carry a water bottle with you. I fainted from dehydration in Thailand once and got to pay a visit to the local hospital to make sure everything was ok.
• Trust your Instincts: Trust your gut if something doesn’t feel right. Your safety should always come first.
• Keep Emergency Numbers Handy : Save local emergency contacts in your phone in case of need. 191 is Thailand’s emergency number. 1155 calls the Thailand tourist police. The first thing I do when I arrive in a new country is buy a local SIM card so I can always be connected.

Conclusion: Traveling Solo to Thailand

Thailand is a haven for all types of solo travelers. Whether you’re headed on your first individual adventure or you’re an experienced lone voyager, the diversity and welcoming nature of this Southeast Asian gem make it a popular destination for solo travel.

Its rich cultural heritage, vibrant street food scene, and picturesque landscapes are just a few things that make traveling solo in Thailand an incredible experience. Start in Bangkok, spend time island hopping, and explore the beautiful north.

Thailand gets many tourists every year, so you won’t be alone or accidentally veer too far off the beaten path.

So whether it’s exploring ancient temples, tucking into delectable street food, or mingling with locals at a lively night market, rest assured that Thailand has got you covered. 

However, remember my tips – trust your instincts, be aware of your surroundings, and keep emergency numbers handy. 

Now that you’ve gotten a glimpse of the joys of solo travel in Thailand, why not expand your horizons further? Take the leap and discover the best places to travel alone in Southeast Asia – I promise you won’t regret it!

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About the Author

Cat is a very hungry solo female traveler in her 30s who left a 6-figure job in NYC to travel (and taste!) the world. Cat is determined to prove there are ways to backpack the world on a budget without fully sacrificing the “grown-up” lifestyle you love.

Phuket Solo Travel Guide

Planning a solo trip to Phuket ? Here’s everything you need to know for your visit:

QUICK FACTS

• Thailand’s largest island (48 km long and 21 km wide), with a metro population of 250,000 .
• One of the most popular beach and party destinations in Asia.
• Nickname: Pearl of the Andaman.
• Very modern and chaotic, the culture here has begun to closely resemble that of Bangkok, especially among the island’s youth.
• Phuket is one of the best places to go for scuba diving, yachting, and getting married.

PRACTICAL INFORMATION

• Currency:  Thai Baht  (THB).
• Spoken languages:  Thai .   English   is also widely spoken.
• Best time to visit: from  November  to  February  (the cool, dry months).
• Arriving via airport: Municipal A/C airport bus service is 85 THB , local bus is 20-40 THB , and minibus is 100-180 THB , depending on destination. Taxis are 600 THB .

WHERE TO STAY

• Best Phuket hostel for solo travelers: Lub d Phuket Patong , a legendary establishment with great facilities and friendly staff. (make sure to book ahead to reserve your spot).
• Party animals should head straight for Patong to hop in the fun at a world-famous party destination. Or head to Karon for a little more sanity without completely skipping the action.
• Up-market tourists congregate in Surin , and peace and quiet can be found in Kamala , Nai Thon , or Nai Yong .

GETTING AROUND

• Used regularly by working class locals, songtheaws offer a great bargain. Rides run about 25-40 THB.
• Tuk tuks are best avoided in Phuket, where drivers have the worst reputations in Thailand for scamming, overcharging, and even attacking foreigners. If you insist on using them, know how to bargain and agree on prices beforehand.
• Taxis provide a cheaper and safer alternative as well as more comfort in the heat. They may be hard to find but can be arranged at a hotel. Finding a taxi willing to use a meter can be a challenge; request them specifically when ordering through the hotel and stick with honest drives when you find them. More expensive, yet convenient, taxis can be found at the beaches. Motorbike taxis are an option as well.
• Rent your own motorbike for 200 THB per day or a car for 1000-2000 THB per day .

PHUKET NIGHTLIFE

• Drinking age is  20 (rarely enforced). Last calls is usually midnight , although police turn a blind eye until 1 AM.
• Hip/local scene: for a less touristy, genuine Thai experience, consider spending a few nights in Phuket Town where locals have their fun.
• There’s no doubt that Patong Beach is the place to go to experience Thailand’s wild side in all its glory. All the discos, beer bars, girlie bars, and ladyboy shows you can handle.
• Check out Bangla for a good assortment of bars and dance clubs.
• Karon and Kata Beach are the places to go if you want to step it down a notch but still find a great party.

UNIQUE LANDMARKS TO VISIT

• Fancy a sunset? Prom Thep Cape , or “God’s Cape” in Rawai is a must.
• For a unique theme park experience, visit Phuket FantaSea , where an onslaught of nighttime cultural and magic shows have earned it the name, “Disneyland of Southeast Asia.”
• If you need a break from the heat or the crowds, take a cue from the Thais and go lounge about one of Phuket’s waterfalls. Popular Bang Pae, Ton Sai and Kathu Waterfall are all good places to start.
• Planning to dive in Phuket? Go with Aussie Divers , it’s a professional operation with the best standards (no, this isn’t sponsored). Great dive sites are Phi Phi and Koh Bida Nok . You can stay in Phuket and take day trips — 3 dives, and you’ll be back in town by 5 PM. If you’re looking for accommodation, book something near Chalong Pier (90% of dive boats leave from there).

INTERESTING WALKS

• Note : walking in Thailand’s heavy, humid climate can be a chore for even the fittest among us.
• When in paradise, a walk on the beach is always humbling. Kamala and Karon are particularly recommended in the evening time.
• Wander through Phuket’s Old Town for old European architecture and endless peeks into local life.

LOCAL WISDOM

• Strong currents sometimes cause drownings, especially in monsoon season. Take warning flags seriously.
• Great restaurants to try in Phuket: KiYo Sushi, Big Boys Burger Club (Kamala), Danny’s Place (Kamala), Krua Chom View (Patong), Istanbul (Kata), Kata Rocks, Baan Klaang Nam.
• Dangerous areas : Phuket is a place to take extra caution, and crimes against tourists are on the rise. Avoid gambling (illegal and often wrought with scams). Do not walk alone, especially in dark areas, and beware of pickpockets. It’s also a good idea to completely refrain from renting jet-skis, as the jet-ski scammers are persistent and sometimes violent. Local police rarely side with tourists when things go wrong – be sure to contact the Tourist Police if help is needed.

Recommended trip duration:  3-4 days

• Koh Samui, Thailand
• Chiang Mai, Thailand
• Pattaya, Thailand
• Bangkok, Thailand
• Manila, Philippines

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Beyond Wild Places

Your guide to the wilder side of life

A Solo Traveller’s Guide to Island Hopping Thailand’s Andaman Coast

Thailand’s enticing and intoxicating islands have drawn travellers for decades. Hopping between pristine white beaches and clear warm waters is one of Southeast Asia’s must-do experiences. Thailand’s Andaman Coast, with its 550 islands has become one of the quintessential destinations in the country. 

However, the real challenge is for budget or solo travellers, as the islands are increasingly known for their exclusive resorts and romantic couple getaways. This guide will help any traveller go island hopping in Thailand’s Andaman Coast, especially those who are on a tight budget or plan on visiting the islands solo. Shoestring, solo travel in Thailand has been a long-standing trend and it’s still alive and well on the country’s west coast.

Disclaimer:  This post contains affiliate links which means I get a commission if you buy a product through my link at no extra cost to you. By doing so, I can keep this blog going and continue to create helpful guides for you. Read more:  Privacy Policy

Why go to the Andaman Coast?

When people think of Thailand’s beaches, the real debate lies between the Andaman Coast (west) and the  Gulf of Thailand  (east), with picturesque islands on both sides of the country.

There are a few differences between the east and west coast, which might sway you either way if you have limited time. The  Andaman Coast  on the west side is considered to have more fluorescent blue waters from its shallow sea, as compared to the deep blue of the Gulf side. The weather is also slightly different as the Andaman experiences a pretty strong tropical monsoon from the months June to November. 

Although the Andaman Coast also boasts some of Thailand’s most famous and popular islands, like Phuket and Phi Phi, the large expanse of the Andaman Sea means that there are still plenty of smaller islands where you can experience a true castaway feeling. This guide will look at the Andaman Coast specifically, with its popularity outweighing that of the Gulf of Thailand.

Island hopping as a solo traveller

Long ago Thailand’s Andaman Islands were hippy hangouts and budget traveller havens. However, now you’ll more likely find luxury accommodation and couples wandering the beaches hand in hand for sunset happy hour. As a result, many people have began to disregard the islands on the west coast as not ideal places for solo travel in Thailand. 

In saying that, some of the original infrastructure for solo travellers like quality hostels, beach parties and group day trips are still available pretty much everywhere, just perhaps less utilised as they once were.

So although the Andaman Coast is certainly not the solo traveller retreat it was back in the day, there’s certainly still some fun to be had if you choose the right island/s for island hopping Thailand.

When to go to Thailand’s islands?

On the Andaman Coast of Southern Thailand, the main tourist season is from November to April , when the weather is at its best. This is also the busiest time with the highest prices. December and January are the busiest months, with many tourists coming from all over Asia and Australia. The start and end of the tourist season is the best time to go if you’re looking for a more laidback vibe for your island hopping.

The off-season is from May until October, when the coast sees a pretty intense monsoon season. During these months you can technically still visit some of the islands but, the weather can be unpredictable.

Where to base yourself for island hopping Thailand

In southern Thailand, most people aim to spend as little time as possible on the mainland. However, you’ll have to utilise some of the major towns on the coast as jumping off points for your island hopping adventure. And which towns you need to head to in South Thailand depends largely on which islands you want to visit.

The main cities that tourists go to begin their island-hopping on the west coast are:  Krabi, Trang  and  Phuket  (an island itself). 

Krabi is the capital of Krabi province, which covers most of the Andaman coastline. Further south is Trang province which is in close proximity to some incredible islands and is much less crowded than Krabi. 

Phuket is Thailand’s largest island and is certainly more of an extension of the mainland now. Still, it’s one of southern Thailand’s biggest tourist drawcards with plenty of things to do in Phuket . 

For the east coast,  Surat Thani  (for Ko Samui) and  Hat Yai  (further south, towards Malaysia) are popular cities for exploring the Gulf Of Thailand.

The best islands to visit on Thailand’s Andaman Coast

There are literally endless choices when it comes to islands to visit and it really depends on the amount of time you have, your budget and what you want to do. There are a few islands were it’s possible to stay overnight, with quality accommodation and services, plus other islands which can be seen on day tours.

A quick rundown on the best islands to visit on the Andaman Coast.

The most popular islands to visit:

• Phuket  – The largest island in Thailand and one of the country’s most popular destinations.
• Ko Phi Phi  – Actually a group of small islands, that have long been known for two things: upmarket resorts and an extraordinary nightlife.
• Ko Lanta  – This laidback island is where people get caught up in island life and seem to never leave. It has more of a hippy vibe but still has regular beach parties.
• Ko Lipe  – This slice of paradise is quite far away from Phuket and Phi Phi, yet it draws plenty of people for its dreamlike beaches and diving.

Lesser visited and quieter islands:

• Ko Muk  – It’s hard to understand why this heavenly island is not more popular, but this peaceful place is a must for anyone wanting to relax on beautiful beaches.
• Ko Ngai  – Small and pristine Ngai is known for its expensive resorts and as a honeymoon favourite, but it’s also blessed with incredible coral reefs off its coast.
• Ko Jum  – Not far off the mainland between Krabi and Ko Lanta, this island is an underrated laidback haven where people tend to return again and again.
• Ko Libong  – Trang province’s biggest island and yet somehow not that popular, Libong is a quiet island where you can explore local fishing villages and interesting flora and fauna.
• Ko Bulon Leh  – Further south and just above Malaysia, this island flies completely under the radar and yet it has pristine beaches and small villages. It’s also known to have a more sustainable approach to tourism as compared to the other, usually overcrowded islands in the Andaman Sea.

Best islands for solo travellers on Thailand’s Andaman Coast

As I said above, many of Thailand’s Andaman Islands have become more upmarket and crowded with resorts marketed to honeymooners and busy with day tours catering to families and large groups. However, there are, of course, still plenty of islands where solo travellers can avoid feeling lonely, left out or bored. 

If you’re into energetic parties, I would recommend  Phi Phi , which although overly popular, still has some of the best nightlife on the Andaman coast. 

For relaxation and ultimate suntanning locations, I recommend  Ko Muk ,  Ko Lipe  or  Ko Bulon Leh , with Lipe being the busier and more popular of the three. These are more laidback and smaller options, with a range of accommodation and plenty of beaches to explore without the crowds and endless parties.

However, the best all-round island for solo travellers, is definitely Ko   Lanta . It’s perfect for anyone wanting to party at night, relax during the day or join day tours to other islands. It also has a co-working space for digital nomads and plenty of good accommodation options for all budgets. It’s a place where you might book three days and end up staying a week.

How to travel between the islands

Island hopping in Thailand is incredibly easy, especially on the Andaman Coast. The main way to get between islands and the main land is by  ferry  or  long boat . Ferries vary between fast, express boats and slower, local ferries. Prices also vary depending on company and timing, but many tickets include a drop off and/or pick up from the pier, which avoids an otherwise expensive taxi ride. 

For less visited islands, long boats are often the best or only option and they seem to be either empty or completely overcrowded, depending on your luck.

It’s best to book boat and ferry tickets through your  accommodation or a travel agent . Surprisingly, the tickets are often cheaper this way than if you buy them directly at the pier and they often include drop-offs and pick-ups from/to your accommodation. Shop around though, because prices can vary quite a lot.

How to get around the islands

The best way of exploring the islands is with a hired scooter or moped . You’ll find plenty of shops and hostels renting them out to travellers on either a per day rate, or even weekly rate if you’re planning on staying a while.

They’re easy to ride and are the most convenient way to get from the beaches to the bars without walking too much or paying for expensive taxis.

Depending on the island, hiring a scooter can be anywhere from 150 baht to 350 baht per day.

Where to stay on Thailand’s islands

There are a range of accommodation on Thailand’s islands. While some are more exclusive islands with mostly up market resorts , you’ll usually find plenty of budget hostels and mid-range guesthouses as well.

If you’re travelling solo, then hostels will be the best place to meet other people and join some social activities and tours. However, some of the smaller islands don’t necessarily have standard hostels with dorms and you might have to look for budget guesthouses and bungalows instead.

On the other hand, I also managed to find some beautiful budget guesthouses when you want to relax and enjoy the quiet islands in peace.

I usually look on Booking.com for some ideas about places to stay, but it also pays to have a look on some of the quieter islands once you arrive because you can snag some good deals by just walking in.

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the place looks quite and nice, great for a long weekend!

Thank you for sharing your expertise and helping us make the most of our island hopping experience in Thailand!

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Tips for Solo Travel in Thailand: Should You Travel to Thailand Alone?

Thailand is a gorgeous country filled with historic temples, stunning islands, colorful markets, delicious food, and friendly people. It’s no wonder it’s such a popular destination – especially for solo travelers looking for an easy and adventurous trip in Southeast Asia.

But is Thailand a good place for your first solo trip? With its well-developed tourist infrastructure and influx of backpackers, Thailand can be a great option for first-time or experienced solo travelers.

However, traveling alone and anywhere requires planning and precautions. This extensive guide covers everything you need to know to explore Thailand alone safely and comfortably and enjoy a meaningful solo travel in Thailand experience.

Why Go to Thailand Alone?

Thailand is an inviting destination for solo travel in many ways. Here are the top reasons to visit Thailand alone:

• Thailand is a great place to meet other travelers, especially in hostels and tourist hotspots like Bangkok’s Khao San Road. You’ll constantly find potential travel buddies.
• Traveling between cities and tourist sites is simple thanks to cheap domestic flights, overnight trains and buses, ferries to islands, and rideshares.
• Accommodation like hostels and guesthouses is very affordable. Private rooms under $20/night are easy to find.
• Thailand has tours and activities galore – from cooking classes to jungle treks to scuba diving. Joining group trips and excursions makes sightseeing more social.
• Locals are very friendly and welcoming. With decent English speaking levels, it’s easy to get help and advice.
• Thailand offers both relaxing getaways like the beaches of Phuket and Koh Samui and thrilling adventures like jungle trekking in Chiang Mai. You can craft your ideal solo itinerary.
• Street food, markets, and casual restaurants make dining alone no big deal.
• Vibrant nightlife ranges from Bangkok’s rooftop bars to hedonistic full moon parties on Koh Phangan. But you can also find mellower spots.

With this range of attractions and infrastructure plus the low cost of living , it’s easy to see why Thailand draws solo travelers of all ages and interests.

Is Thailand Safe for Solo Travellers?

Yes, Thailand is generally safe for solo travelers who take normal precautions. Violent crime against tourists is rare, although scams and thefts do occur. As a solo traveler, consider these safety tips:

• Use hotel safes to store valuables and only carry small cash in a money belt or hidden pouch. Leave expensive jewelry, watches, and electronics at home.
• Arrange airport transfers if arriving late at night. Never take unlicensed taxis. In cities, use verified rideshare apps and stick to regulated taxis at taxi stands.
• Don’t ride motorbikes without a valid license and proper training. Thailand’s roads are very dangerous. Also, rent only from trusted shops as scams happen.
• Watch your drink at beach parties and nightclubs. Never leave drinks unattended.
• Research any areas with travel warnings and avoid political demonstrations.
• Get travel insurance with emergency medical coverage in case you get sick or injured. SafetyWing and World Nomads are good options for digital nomads or travelers.
• Follow general solo travel safety tips like being aware of your surroundings and not venturing out alone late at night or to isolated areas. As a solo female, take extra care to dress modestly and avoid unwanted attention.

Best Places to Visit in Thailand for Solo Travelers

Thailand has no shortage of awesome places to visit. Here are some top spots for solo travel:

As Thailand’s capital and transportation hub, you’ll likely pass through Bangkok . Stay near the main backpacker area, Banglamphu, home to the famous Khao San Road. Get oriented on a guided walk or river cruise. Visit Bangkok’s Grand Palace and major temples like Wat Pho and Wat Arun. Wander Chinatown’s bustling streets for street eats and market shopping. Check out hipster Ari neighborhood or enjoy rooftop bars and live music venues.

This laidback city in northern Thailand is popular with digital nomads and solo travelers. Check out ancient temples like Wat Phra Singh, join a cooking class, and browse the vibrant night bazaar. Take a day trip to the mountain temple Doi Suthep. Hire a scooter to reach attractions like Tiger Kingdom Zoo or the colorful Bua Tong waterfall. Go trekking and stay overnight in hill tribe villages. Chiang Mai also hosts festivals like Yi Peng’s sky lantern release.

Thai Islands

Sparkling turquoise waters await on Thailand’s islands in the Gulf of Thailand and the Andaman Sea. Koh Samui and Koh Phangan have beach parties and nightlife besides waterfalls, beaches, and seafood. Scuba divers favor Koh Tao . Koh Phi Phi’s iconic Maya Bay provides stunning island-hopping. Phuket has luxury resorts alongside backpacker areas like Patong Beach. For beach time and water activities like kayaking or snorkeling minus crowds, try laid-back Koh Lanta .

This small town tucked in the mountains between Chiang Mai and Myanmar draws backpackers and solo travelers with its chilled-out hippie vibe. Unwind at cozy cafes, hike to Pai Canyon and waterfalls, join yoga classes, try whitewater rafting, and mingle with fellow wanderers drawn by Pai’s magic. The scenic but winding mountain road getting there adds to the journey.

Kanchanaburi

Just a few hours from Bangkok, Kanchanaburi has a fascinating history and outdoor adventures. Learn about Thailand’s role in WWII by visiting the interactive museums plus the famous Bridge Over the River Kwai. Tour the grounds of the moving Hellfire Pass Memorial. Hike trails in Erawan National Park to its seven-tier waterfall. Relax at riverside raft houses or join kayaking excursions.

Meeting People While Solo in Thailand

Thailand makes it easy to meet other solo travelers while on your own. Here are tips:

• Stay in party hostels with organized activities and pub crawls like Mad Monkey Koh Phi Phi or Lub D Bangkok Silom.
• Sign up for a Muay Thai class , cooking course, bike tour, temple, or street food tour. Good options are Elite Fight Club in Bangkok and TakeMeTour’s Bangkok classes.
• Ask questions and chat with travelers on your shared minibus/train/ferry rides. These are great for finding people to explore with once you arrive.
• Post on travel forums like Lonely Planet’s ThornTree forum and Facebook groups (ex. Solo Traveler Society and Backpackers Thailand) to connect with travelers.
• Join free walking tours in Bangkok, Chiang Mai, or Phuket. They’re led by guides and a social experience.
• Sit at the bar in restaurants or beachside cafes. Bartenders are friendly and fellow diners are often open to conversing and sharing tips.
• Visit co-working spaces to mingle with digital nomads. North Thailand cities like Chiang Mai, Chiang Rai, and Pai have vibrant nomad communities.

Thailand sees millions of solo travelers annually so you’ll surely meet plenty of potential pals, especially if you stay at hostels and join group activities.

Finding the Right Accommodation When You Travel Alone

As a solo traveler, accommodation is a key factor. Here are tips for finding the right places to stay:

• Review recent booking site reviews to check for noise levels, security, and lone traveler-friendliness.
• Hostels offer dorms and private rooms. Choose ones with sociable common areas to mingle like Mad Monkey or Lub D.
• Splurge on a hotel with pool access for R&R between activities. Check Agoda for deals.
• Consider homestays, guesthouses, and Airbnbs to experience local neighborhoods versus tourist zones.
• Join Facebook groups to find reliable condos, villas, or spare room rentals from expats and locals.
• Pick accommodation central to public transport, nightlife, and key sites you want to visit to enable walking.
• Email hotels ahead to request roommate matching for dorms or best solo traveler rooms.
• For peace of mind, book hotels, hostels, and airport transfers for your first few nights.

Top Travel Tips for Solo Trips in Thailand

To make the most of your time in Thailand, here are some key tips:

• Pack light using a carry-on backpack, not a suitcase. Buses often lack storage and dorm bunks are cramped. Only bring essentials and travel-sized toiletries.
• Grab a local eSIM card like AIS Super Wifi so you always have data and access to Google Maps to avoid getting lost. The airport has SIM stands.
• Travel during the cool and dry season from November to February when rains are less likely. April’s scorching heat is challenging.
• Splurge on a hotel with a pool so you have a relaxing oasis when you need a break from dorms listings like Agoda and Traveloka have deals.
• Consider volunteering as a way to immerse yourself in local culture. Look for reputable opportunities like teaching English , caring for rescued elephants or rebuilding villages.
• Use luggage storage services in Bangkok like BagBNB so you don’t haul bags around during layovers. Many accommodations also store luggage.
• Spend ample time in Bangkok since you’ll likely pass through. See famous sites but also explore trendy cafes and riverside neighborhoods.
• Learn basic Thai phrases like hello, thank you and delicious. Locals appreciate the effort and it makes transactions easier.
• Splurge on scuba diving and get certified if not licensed. Thailand’s islands offer superb, affordable dive sites.
• Seek out vegan and vegetarian restaurants like Broccoli Revolution in Bangkok and Ming Kwan in Chiang Mai when you need a break from spicy Thai food.

Travel Advice for Solo Female Travellers

As a woman traveling alone in Thailand, here are some specific tips to stay safe and comfortable:

• Dress conservatively when away from beaches. Cover bare shoulders and knees, especially at the temples. Bring a scarf.
• Use reputable organized tours and transportation like airport taxis versus unregistered tuk-tuks.
• Avoid walking alone or taking isolated paths at night. Stick to populated areas.
• Be cautious about accepting drinks from strangers when out at nightclubs and parties.
• Bring your own menstrual products as access is limited. Tampons especially are hard to find.
• If renting a motorbike, consider joining skills training first if you lack experience. Road accidents are common.
• Research guesthouses and read recent reviews about security. Avoid poorly lit alley locations.
• Carry a small purse that can be tucked tightly under your arm to deter drive-by bag snatching. Keep valuables in inside pockets.
• Be assertive saying no if you receive unwanted attention. Seek out female tuk-tuk/taxi drivers when possible.

Tips for Solo Male Travelers

Men traveling alone in Thailand should also remain cautious:

• Avoid scam situations like illegal gambling or visiting unregistered massage parlors and go-go bars.
• Do not flaunt expensive items like cameras, watches or jewelry that could make you a target.
• Use diligence in choosing accommodation. Check for secure locks and hidden valuables out of sight.
• Unless highly experienced, do not attempt to drive a motorbike yourself. Get a licensed driver.
• For nightlife, go with a group you meet versus venturing out alone with a stranger.
• Ignore touts trying to steer you to specific clubs, stores or shows for a kickback. Do your own research.
• Be respectful of cultural norms. Avoid tight clothing or going shirtless when away from beaches.
• Refrain from heavy drinking and illegal drug use which leads to accidents and theft vulnerability.
• Consider learning basic Muay Thai moves for self-defense. Many gyms offer intro lessons.

Planning Your Thailand Travel – Solo Trips

When planning where to go in Thailand alone, consider these tips:

• Include a mix of peaceful and adventurous destinations. Balance nature, cities, and beaches.
• Spend more time in your preferred spots versus cramming in too many places. Travel slowly.
• Group destinations in geographic clusters to minimize back-tracking and transportation times.
• Don’t try to see everything in one trip. Prioritize your must-see sights and save some for next time.
• Plan adequate time in Bangkok at the start and end for flight connections and recovery from jet lag.
• Space out long travel days with full days of rest and leisure in between. Don’t overschedule.
• Add buffer days in case you want to extend time in a favorite location or need recovery from illness.
• Consider travel seasons. November to February brings good weather and peak crowds. July-October can be rainy.
• Pre-book a few night’s accommodation at each stop for ease. Check cancelation policies in case plans change.

Research destinations thoroughly and build an itinerary ideal for your interests and style as a solo traveler. Stay flexible, pace yourself, and enjoy Thailand sensibly.

Thailand Solo Travel Itinerary Ideas and Travel Guide

With so much to see, planning a Thailand itinerary helps maximize your limited time. Here are suggested solo travel routes:

One week in Thailand

Bangkok – 3 nights; overnight train to Chiang Mai – 3 nights with a day trip to Doi Suthep. Fly back to Bangkok.

Two weeks in Thailand

Bangkok – 4 nights; fly to Chiang Mai – 3 nights (visit Doi Suthep, Doi Inthanon); fly to Phuket – 4 nights (visit Phi Phi Islands, James Bond Island); last night in Bangkok.

One month in Thailand

Bangkok – 5 nights; train to Ayutthaya/Lopburi – 2 nights; train to Chiang Mai – 5 nights (visit Pai 3 nights); fly to Krabi – 4 nights; Koh Phi Phi – 3 nights; Koh Phangan – 5 nights; last few nights in Bangkok.

Mix and match destinations to build your perfect Thailand itinerary. Traveling slowly helps adjust to the heat, spicy cuisine, and sensory overload.

Traveling solo in Thailand was a journey of self-discovery. The sights, sounds, and flavors of Thailand left an indelible mark on my heart. Every solo traveler returns with stories – some funny, some touching, but all unforgettable. Time to travel to Thailand, solo!

FAQ – Solo Travel to Thailand

Is thailand a safe destination for solo female travelers.

Yes, Thailand is safe for female solo travelers who take precautions like dressing conservatively away from beaches, not walking alone late at night, avoiding drugs and partying, and sticking to licensed transportation. Most locals are very respectful towards women.

What is the best way to get around Thailand?

For long distances, overnight buses and trains are affordable. Planes are the fastest. For day travel between nearby towns, mini-buses are good. Arrange transfers through your hotel. Within cities, use Grab taxis and tuk-tuks cautiously.

How much does it cost to travel to Thailand alone?

Thailand is cheap for budget travelers. You can find dorm beds for under $10, basic guesthouses for $15-30, tasty street food for $1-2 per meal, and intercity buses/trains for under $20. With lodging as your biggest expense, plan a daily budget of around $40.

Is tap water safe to drink in Thailand?

No, do not drink tap water in Thailand. Only drink bottled water. Be sure drinks at restaurants are made with purified water.

What should I pack for Thailand?

Light, breathable clothing. Swimsuit and sun protection. Scarf or capris to cover legs/shoulders at temples. Durable sandals. Antibacterial wipes and hand sanitizer. Motion sickness remedies for winding roads. Mosquito repellent. Reusable water bottle. First aid kit.

James Collin, with an MBA and over 14 years in the travel and publishing industries, founded Thailand Solo Travel to spotlight Thailand’s untold stories. His extensive experience in both the travel and publishing sectors, coupled with his academic prowess, has enabled him to steer the company toward success and recognition. James is not only a business leader but also a storyteller at heart, dedicated to sharing the rich, diverse narratives of Thailand with audiences around the world

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Thailand for Solo Travelers: Bangkok, Phuket & the Islands

9 days   |   13 days with Chiang Mai & Bangkok extension

4.8 out of 5 stars

This tour varies by year. Select which year's itinerary you would like to see.

Jade greens and turquoise blues await in thailand. see the full spectrum alongside other solo travelers..

What could be better than exploring golden temples in Bangkok, or snorkeling and swimming in the transparent waters of the Thai islands? Doing it all alongside other intrepid solo travelers—and returning home with a whole new group of friends. This Solo Tour will sweep you from Thailand’s biggest city to its largest island—and if you add the extension to Chiang Mai, you’ll get to add lush rice paddies and a thriving elephant sanctuary to that list.

Your tour package includes

• 7 nights in a private room at handpicked hotels
• 7 breakfasts
• 2 dinners with beer or wine
• 3 food tastings
• 7 sightseeing tours
• Expert Tour Director & local guides
• Private deluxe motor coach
• 2 on-tour flights

Included highlights

• Grand Palace
• Klong cruise
• Damnoen Saduak Floating Market
• Maeklong Railway Market
• Organic Thai farm visit
• Amulet Market
• Chinpracha House
• Phi Phi Island cruise

Overnight Flight 1 night

Day 1: travel day.

Board your overnight flight to Bangkok today.

Bangkok 3 nights

Day 2: arrival in bangkok.

Welcome to Thailand! As you arrive at your hotel tonight, you might receive a wai: a traditional greeting where the hands are placed in a prayer-like position, followed by a gentle bow of the head. Return the greeting (or offer a warm smile back), then settle into your room.

Start planning today

Our travel experts are here to help.

We handpick every hotel to strike the balance of comfort, location, and local charm. Specific accommodations will vary based on your departure date, but these are frequently used hotels for this tour and we're confident you'll be satisfied.

Centara Watergate Pavillion Hotel Bangkok

This stylish hotel is located in the heart of Bangkok. Guests enjoy the rooftop sundeck and dining, fitness center, and steam room. Nearby you’ll find night markets, the Bangkok Art & Culture Center, and Baiyoke Sky Tower.

Crest Resort & Pool Villas

This luxury resort is located on Tri Trang Beach in Phuket. Guests enjoy the large outdoor pools, private beach area, and extensive spa village. Nearby you’ll find several beautiful beaches and shopping.

Mövenpick Suriwongse Chiang Mai

This contemporary hotel is located in downtown Chiang Mai. Guests enjoy the rooftop pool, restaurant, and convenient location. Nearby you’ll find the Anusaen and Chiang Mai Night Bazaar, Chiang Mai Gate, and Chedi Luang Temple.

Round-trip flights are one more thing we handle to make your journey as smooth as possible. Our team of travel experts will find the best flight itinerary for you at a competitive rate, thanks to our partnerships with top airlines.

Add our airfare and you’ll get:

• Round-trip flight for your tour
• Airport transfers at your destination
• A great price locked in today
• 24/7 support from our dedicated service team
• Options for arriving early, staying longer, or requesting an upgrade
• Flexible rebooking options if your tour itinerary changes

Find out more about flights

• In order to enter Thailand, U.S. and Canadian citizens need a valid passport with an expiration date extending at least six months beyond the date of reentry.
• We recommend having at least two blank passport pages for entry stamps.
• There is no visa required for U.S. or Canadian citizens traveling to Thailand.
• If you are not a U.S. or Canadian citizen, you must contact your country’s consulate for your specific entry requirements.
• You can see the most up-to-date entry requirements for the destination(s) you’ll visit on tour by going to goaheadtours.com/entry-requirements and searching the code TA6.
• Round-trip flights booked through Go Ahead Tours arrive in and depart from Bangkok.
• Transfers to and from the airport at your destination are included for travelers who have purchased their flights through Go Ahead Tours.
• When you arrive in Bangkok, a Go Ahead representative will be waiting for you in the arrivals hall with a Go Ahead sign or a sign with your name(s). If you don’t see a representative immediately, please be patient and stay in the arrivals area. They may be assisting another traveler who has also just arrived and will be back shortly.

Physical Activity Level

This is a high physical activity-level tour. You can expect to be on the move on a regular basis throughout the course of the tour.

Tour Pacing

This is a very fast-paced tour. The pace of a tour itinerary considers how often you’ll switch hotels, the amount of planned daily activities, and how you’ll get from place to place. You can expect:

• One 1-night stay
• Most days and evenings full of included activities (more if you add excursions)
• Most transportation by motor coach, some by flights
• Daily drive time varies and can be lengthy

Walking, Terrain & Physical Requirements

• Travelers should be prepared to walk 2-3 miles per day—this includes city streets, cobblestones, stairs, and hills.
• Stone and marble walkways may be slippery even when dry.
• To get in and out of the canal boats in Bangkok, travelers should be prepared to crouch down and slide through tight quarters.
• Travelers can expect a minimum 2 mile hike over dirt paths, including steep inclines and declines, when visiting the elephant sanctuary on the tour extension.
• Travelers should be healthy enough to participate in all included walks without assistance.
• Please Note: Adding optional excursions may increase the total amount of walking on tour.

Climate Considerations

• Temperatures are consistent year round, often in the high 90sF
• In the wet season (July-October), travelers can expect high levels of humidity and short, intense bursts of rainfall.

Physical Activity & Tour Pace Questions

• Go Ahead Tours and the Tour Director who accompanies your group are unable to provide special mobility or luggage handling assistance to travelers on tour. The responsibility of the Tour Director is to ensure the group enjoys a smooth and informative journey, and they can’t be relied on to provide individualized assistance to any one traveler.
• This tour moves at a reasonable pace to avoid missing scheduled stops. The rest of the group cannot miss any scheduled activities because of the needs of an individual.
• Due to the pace and physical activity level of this tour, mobility aids such as wheelchairs or walkers will be difficult to use and are not recommended. Please notify Go Ahead Tours before your departure if you plan to bring these on tour with you.
• If you have mobility concerns or tour pacing questions, please visit our Help Center or send a message to our Customer Experience Team.
• This tour includes various modes of transportation, including planes, boats and private motor coach. Some modes of transportation will have raised platforms or steps and often not provide access to ramps or lifts. Boats may also require travelers to stoop to get in and out of their seats.
• Small boats rides and one round-trip flight between Bangkok and Phuket are included in the price of your tour. (The tour extension also includes one round-trip flight between Bangkok and Chiang Mai.)
• All other included transportation on this tour is by private motor coach.
• Please note that our travelers are limited to one checked bag and one carry-on bag per person due to storage limitations on motor coaches.
• Some airlines may impose additional charges if you choose to check baggage or exceed baggage size and weight restrictions. Be advised that you are responsible for any baggage fees incurred on all flights.
• Contact your airline(s) for baggage size and weight restrictions for your flights.
• Make sure you label your baggage and keep valuables, medication, and documents in your carry-on bag.
• Travelers must be able to manage their luggage throughout tour; porters aren’t guaranteed at hotels or airports.
• We recommend packing lightweight, loose-fitting clothing that can be easily layered to accommodate varying temperatures, as well as a light jacket or rainwear.
• A sturdy pair of walking shoes or sneakers is recommended for sightseeing. Please note that you will be required to remove your shoes at all Buddhist religious sites.
• You may want to pack dressier attire if you plan to visit a high-end restaurant or attend a special performance.
• It is preferable not to visit temples or other religious sites with bare legs and shoulders (and entrance may be denied on this basis).
• Waterproof shoes or sandals, a swimsuit, sunscreen, and insect repellent are recommended for outdoor activities.
• Binoculars are handy for a closer look at local wildlife and scenery.
• We recommend packing your Insurance Card (from your primary insurance provider) in your carry on luggage.
• We recommend packing a universal adapter, as well as a voltage converter if you plan on using your own hairdryer or other device without a built-in converter.
• In case of emergencies, we also recommend packing your medical insurance card in your carry-on.
• Go Ahead handpicks every hotel you’ll stay at, striking a balance between comfort, location, and local charm.
• Specific properties will vary based on your departure date, but are typically three-to-four-star hotels; always include private bathrooms; and usually have in-room safes for valuables. Additionally, your hotels will have Wi-Fi, but access may be limited to common areas. There may also not be elevators.
• Unfortunately, we can’t guarantee that your accommodations will have laundry services or facilities. We recommend checking directly with your hotels once they’ve been confirmed, about 30 days prior to departure.
• Some hotels on this tour are situated on narrow streets; as such, our buses can’t drop you off right out front. In these instances, you’ll have to walk your luggage to the property, no more than a few blocks.
• Please be advised that the air conditioning in Asian hotels and buildings is often not as strong or cool as what you might be used to in the U.S. or Canada.
• Thailand operates on 230 volts and uses Types A, B, C, or O plugs with two flat pins, two flat and one rounded pin, or two or three rounded pins, respectively.
• Specific accommodations will vary based on your departure date.
• Excursions are available for purchase prior to departure, and most excursions will be available for purchase while you are on tour directly through your mobile app for an additional $10 USD.
• We recommend purchasing excursions at least 3 days prior to your tour departure. Please note some excursions have advance booking deadlines. Check your tour itinerary for more information to ensure you don’t miss the deadline to add them.
• Optional excursions may be canceled on tour due to reasons like low enrollment, weather or unexpected closures. If an excursion you signed up for is canceled by Go Ahead Tours, you will be refunded the full cost of the excursion. Please note it may take up to 60 days for your refund to be processed.
• Your Tour Director may offer their own optional excursions which can only be purchased on tour via cash (in local currency).
• At least 60 days prior to departure, check with your doctor or healthcare provider for the latest updates and entry requirements, or visit the Center for Disease Control and Prevention website at cdc.gov .
• If you have dietary restrictions and/or food allergies please notify Go Ahead Tours at least 30 days prior to your departure by logging in to your account and updating your traveler info. To update this information closer to your departure date, please contact our Customer Experience Team.
• If you have medication that you take daily, be sure you have enough for each day of the tour and any possible delays encountered.
• Please be sure to take proper care with sun exposure as the sun can be especially strong in some of the areas you are visiting.
• If you choose to go swimming, be careful of powerful surf. Make sure to obey signs and lifeguards’ orders, and always swim between the marked flags.
• Drink bottled water only. Refrain from drinking tap water, including when brushing your teeth.
• Avoid eating fresh fruits and vegetables unless they are cooked or washed in clean water and peeled.
• Bring a small first aid kit, including antacids, anti-diarrhea medication, motion sickness medication, and any prescription medications in your carry-on bag.
• This tour includes 2 lunches and 2 dinners: They may be set menus, buffets, or family-style meals, depending on the location. Dinners also include one glass of beer, wine, or a soft drink, as well as water, coffee, and tea.
• Breakfast each morning is also included at the hotel and is typically buffet style with hot and cold options.
• Traditional Thai cooking uses market-fresh ingredients seasoned with a mix of herbs, spices, and condiments, such as chili peppers and fish sauce. The main staple is rice. Most meals include a soup, a curry, a steamed or fried dish, and a salad.
• At the conclusion of your tour, it is customary to offer your Tour Director and driver a gratuity in USD.
• We recommend tipping $10USD to $12USD per person per day for your Tour Director and $3USD per person per day for your driver.
• If applicable, we also recommend $2USD per local guide.
• Tips can only be paid in cash.
• If you are traveling to multiple countries with different currencies and the same Tour Director, ask them what currency they prefer for their tip.
• The cost of porterage is included in your tour price, and it is not necessary to tip baggage handlers.
• You will use the Thai baht in Thailand.
• Better rates of exchange are usually available overseas, although it’s worth ordering some currency from your local bank to use when you first arrive.
• We strongly advise that you take debit and credit cards, which can be used to withdraw cash at local banks as needed.
• You can use most cards at ATMs on the international networks Cirrus and Plus, but make sure to check with your home bank about withdrawal fees.
• International banks and businesses primarily accept debit and credit cards that work with the EMV chip system. If you don’t already have at least one card with a chip in it, we strongly recommend requesting one from your bank prior to your tour.
• Plan ahead and bring cash to tip your Tour Director, local guides, and bus drivers.
• To help you feel prepared before traveling on tour, we strongly recommend downloading the EF Go Ahead Tours mobile app. It’s free and provides information about important deadlines and entry requirements, as well as your detailed itinerary, packing tips, and more. You can also connect with fellow travelers through the app’s chat feature.
• Wi-Fi is available in most hotels, though some charges may apply.
• There is no Wi-Fi on any of the motor coaches.
• Please contact your mobile service provider for information on roaming charges.
• Your Tour Director will be leading your group throughout your journey. You will have the same Tour Director throughout your tour.
• The role of the Tour Director is not only to provide information and context on the destinations you visit, but also to confirm services, coordinate inclusions, prepare each days’ activities and support travelers while on tour. As such, they must focus on the success of the group, and cannot provide individualized assistance to any one traveler.
• One of the benefits of traveling with EF Go Ahead Tours is our on tour emergency support team.
• Our extensive network of offices around the world, and our integration of ISO 31000: Risk Management Guidelines, help our dedicated 24/7 Emergency Service teams anticipate and address on-tour challenges in a flexible and iterative way.
• This team supports travelers and Tour Directors using a combination of extensive training, simulations, incident response planning, and decades of experience to help manage emergencies if they arise, ranging from personal health concerns or injuries to major world events.
• As needed, On Tour Support can facilitate additional support for travelers on tour, arrange assistance from outside specialists, and liaise with local and international authorities to help solve on-the-ground issues. In addition, the team is dedicated to supporting and facilitating communication between travelers and families in the event of an emergency while on the road or at home.
• Thailand is seven hours ahead of Greenwich Mean Time (GMT) and 12 hours ahead of Eastern Time (ET).
• When it’s 9am in New York, it’s 9pm on tour.
• When you travel with Go Ahead Tours, you’ll make a positive impact on the places you visit and the people and animals you meet along the way. That’s because our three core Responsible Travel commitments—protecting the environment, supporting local communities, and promoting animal welfare—are at the heart of every tour we offer.
• Travel, when done responsibly, can have an enormous socioeconomic impact on communities. To maximize your impact, eat at locally owned restaurants and shop at small businesses. Ask your Tour Director to point out restaurants they recommend.
• Prepare for your trip: Be aware of monetary norms such as tipping and negotiating in a market; learn about the destination’s forms of etiquette; and take some time to learn a few words in the local language.
• When interacting with locals, make sure to ask people for permission before you take their picture, and approach cultural differences with empathy and an open mind.
• Go Ahead Tours encourages travelers to limit their waste while on the road, especially single-use plastics. You can cut back on generating plastic waste by packing your own toiletries, using electronic documents, and bringing a reusable water bottle and shopping bag. If you need to use plastics or paper, please recycle.
• When visiting national parks, reserves, or other protected areas, please do not remove anything from the natural environment or leave any litter. Carry out what you carried in.
• When you come across wild animals on tour, take the philosophies of World Animal Protection to heart: Don’t touch or feed them, and maintain a respectful distance. The animals you encounter on your trip should be able to exhibit natural forms of behavior.
• Furthermore, avoid buying exploitative animal products, like crafts made from tortoiseshell or meals such as shark fin soup.
• If you feel we aren’t meeting any of these commitments, please let us know.

Select tour date

Overall rating based on 143 traveler reviews

Showing 1 - 6 of 143 traveler reviews

5 out of 5 stars

1st-time traveler Anonymous, traveled in Jul 2024

1st-time traveler Anonymous, traveled in Jun 2024

Tony was the best tour director! He was professional, patient, knowledgeable, and kind. He arranged excursions for us that were not included in our tour and helped me in getting a ride share. The bus drivers were great! The hotel rooms and staff were amazing! All the islands... Read more of Amazing!!

1st-time traveler Jo, traveled in Jun 2024

This trip was an opportunity that exceeded my expectations. The diversity of activities was wonderful. I truly appreciated the extra care our guide put into making the trip an educational as well as an enjoyable experience.

1st-time traveler Tina, traveled in Jun 2024

This was my first Solo Tour. Tony is a true value to EF Tours. His passion, patience, knowledge, and care made this an unforgettable experience for me. It was my birthday during the tour and he surprised me with a cake! Thank you, Tony.

EF Go Ahead Tours

Hi Tina, That sounds like a wonderful experience! Traveling solo for the first time can be both exciting and a bit nerve-wracking, but it... Read more of the response to Solo Tour Thailand

1st-time traveler Mary, traveled in Jun 2024

Was a little concerned their might be drama with that many unknown women together. No such thing! Everyone interacted and got a long great!

1st-time traveler Robin, traveled in Jun 2024

I booked this solo tour to Thailand because I wanted to explore somewhere new and unique and it exceeded all my expectations. My tour director, Tony, was outstanding! He truly made this a special trip for everyone in the group. Tony went above and beyond to accommodate... Read more of Incredible Adventure!

A Guide for Successful Solo Travelling to Thailand

Are you wondering if solo travelling to Thailand is a good idea? Well, the answer is YES !

Solo travelling to Thailand is fun, easy and inexpensive. Thailand is a budget-friendly destination in Southeast Asia with an ancient culture, friendly people, and delicious food. There is a wide choice of tours and activities to choose from and it’s a safe destination for women travelling alone.

Some of the best things to do in Thailand include visiting the busy capital, Bangkok with its magnificent Grand Palace, beautiful Buddhist temples, bustling markets and energetic nightlife.

The idyllic beaches and tropical islands in the south of the country are perfect for swimming, snorkelling and relaxing. And, in central and northern Thailand there are waterfalls, jungles and historical sites that are a highlight of a solo trip to Thailand.

I’ve enjoyed travelling solo to Thailand many times and it’s one of my favourite places to visit in Southeast Asia. I think you’ll love it too but solo travel does need a bit of extra planning.

Here are my tips for when to go, what to see, where to stay and more…to help you have a safe and successful solo trip to Thailand.

Some of the links on this page are affiliate links and I may make a small commission on sales from those links. This does not cost you any extra and helps to keep this website running. I appreciate your support!”

Table of Contents

Is Thailand Good for Solo Travel?

Yes, Thailand is great for solo travel. It’s a safe destination for women travelling alone, it’s easy to get around and English is widely spoken in Bangkok and other tourist areas. Thailand is also very budget-friendly and it’s more affordable for solo travellers than many other places in the world.

There are lots of options for tours and day trips and it’s easy to meet other like-minded travellers, especially if you are staying in hostels and joining in group activities.

Are you new to solo travel? Check out my tips on how to be successful as a solo traveller .

The Best Places to Visit on a Solo Trip to Thailand

Thailand offers a wide variety of landscapes and activities from the busy capital Bangkok to the gorgeous tropical islands of the south and the historical parks and jungles in the north and central areas. This 3 Week Thailand itinerary includes the best sights and activities and is perfect for solo travellers.

Thailand’s cosmopolitan capital, Bangkok is one of the largest and most visited cities in Southeast Asia. It’s a popular tourist destination and a transport hub that offers, history, art culture, nightlife, and great food.

Just outside Bangkok Ayutthaya in Central Thailand , was once the Kingdom’s capital, and further north the Sukhothai Historical Park charms and fascinates visitors with the lovely ruins of the country’s ancient capital.

In the south of Thailand, there are stunning tropical islands with sugar white sand, turquoise water, and coral reefs for snorkelling and diving. On the Andaman coast, Krabi, Ao Nang , and Railay Beach are wonderful to visit and the gorgeous tropical islands of Koh Phi Phi or Koh Lanta, and touristy Phuket also draw large crowds of sunseekers to their stunning beaches.

In the Gulf of Thailand on the other side of the peninsula, the lovely tropical islands of Koh Samui, Kho Phangan, and Kho Toa also offer idyllic beaches that are very popular.

Head to Koh Phangan, Phuket or Phi Phi for the famous full-moon beach parties and nightlife, and watch a spectacular fire-twirling show on the beaches of Ao Nang and Railay after sunset.

Across the country, there are National Parks with stunning scenery, waterfalls, wildlife, freshwater springs, and limestone caves that are the perfect escape from the city.

In the south of Thailand, The Khao Sok National Park between Phuket, Krabi, and Koh Samui offers stunning karst scenery and limestone forests while the Khao Yai National Park to the north of Bangkok has majestic waterfalls, mountains, grasslands, and a wide variety of wildlife including wild elephants, gibbon and deer.

In the far north of the country, the waterfalls and forests of Doi Inthanon National Park are fun to explore and in nearby Chiang Mai and Chang Rai there are stunning temples, jungles, and elephant sanctuaries.

TIP: Buses and trains in Thailand can be booked online with 12Go Asia

What to Do in Thailand Alone

• Relax on the beach and enjoy the stunning islands and coastal scenery in the south of Thailand at Ao Nang or Railay Beach.
• Water activities like swimming, snorkelling, diving, fishing
• Hiking to viewpoints and hidden tidal lagoons in the south of Thailand at Railay Beach, Kho Phi Phi, Kho Lanta and the Hong Islands.
• Boat trips to secluded beaches and idyllic tropical islands like the popular  4 island hopping speedboat tour from Koh Lanta . I LOVED this trip and a highlight of the day was swimming 80 metres through the dark Emerald Cave to a stunning hidden beach.
• An Island hopping day Trip to the Phi Phi Islands from Phuket by speedboat . Explore Koh Phi Phi Don, Koh Phi Phi Leh, Pileh Lagoon, Maya Bay, and more on a full-day speedboat trip from Phuket.
• Kayaking around the coast enjoying stunning karst landscapes and exploring limestone caves. I had a great time on a half-day kayaking tour from Koh Lanta.
• Beach Sunsets – Enjoy a cocktail or a stroll on the beach and watch the spectacular sunsets over the Andaman Sea in Ao Nang, Railay Beach, Kho Lanta or Phuket.
• Adventure activities like parasailing or Jetskiing at Patong Beach in Phuket
• Hiking to waterfalls, and wildlife watching in Thailand’s National Parks.

Solo Travelling to Thailand – How to Meet Other People

When you’re travelling solo in Thailand it’s easy to meet new people, especially if you stay at hostels where you’ll come across lots of other travellers. If you’re travelling alone in Thailand, you can start a conversation when you hang out in the shared areas in guesthouses and hotels like the pool area or lounge, at a coffee shop, or at a  yoga class .

Booking a day trip, a group tour or a cooking class is a good way to meet other people when you’re travelling in Thailand alone. You can enjoy the activity together and it’s always fun to hear the travel stories and experiences of fellow travellers.

Many people also use social media to find new friends. Solo Travel Girls – Thailand and Thailand female travel Buddies are FaceBook groups that you can join to find travel buddies and support from other women if you’re travelling alone to Thailand.

Where to Stay as a Solo Traveller in Thailand

Solo travellers in Thailand will find a wide range of accommodations around the country to suit all budgets.

At the high end, there are luxury hotels and resorts that cater to those looking for a more lavish holiday.

But if you have a smaller budget, hostels and guesthouses are inexpensive and adequate. They’re also a great option for people solo travelling in Thailand because they offer common areas and activities that make it very easy to meet other people.

But if you’re like me and you like your own space and a private bathroom, 3 or 4-star hotels are very reasonably priced throughout Thailand.

TIP: Take the stress out of your arrival in Bangkok and book an airport transfer to your hotel from Suvarnabhumi Airport or Don Mueang Airport.

Here are some of my favourites:

Royal River Hotel Bangkok has a superb riverside location with lovely water views and spacious rooms close to the main tourist sites in Bangkok

Boutique Poo Yai Lee is a comfortable hotel near the Chatuchak weekend market.

Sand Sea Resort Krabi is a comfortable resort with a fabulous location at stunning Railay Beach in the south of Thailand. The only access is by longtail boat.

Luang Chumni Village Ayutthaya is a charming guesthouse in a traditional Thai village within walking distance of many of the temple ruins in the former capital of Thailand, Ayutthaya.

Scent of Sukhothai Resort offers comfortable rooms and a lovely pool in a good location just a 10-minute walk from the lovely Sukhothai Historical Park in Central Thailand.

What to Eat in Thailand

Thailand offers fresh, delicious food that’s often quite spicy. But there are other options if, like me, you’re not a fan of hot chilli or curry. Thai food includes fried rice, noodles, fresh vegetable stir-fried dishes, with chicken, shrimp, or pork.

Eating outdoors at a street market is a way of life and an experience not to be missed if you’re solo travelling in Thailand. A wide variety of fresh, healthy food is available from spicy savoury dishes, seafood, delicious sweets and fresh tropical fruits and juices.

My favourite dishes include:

• Chicken Pad Thai : a tasty fried rice noodle dish served with bean sprouts, chopped peanuts, and a slice of fresh lime.
• Baked Pineapple Rice with chicken , cashews and fresh vegetables served inside a fresh pineapple.
• Thai Chicken Satay skewers are delicious and freshly cooked at street stalls in Thailand.
• A fresh Fruit Smoothie is the perfect way to cool down and rehydrate while sightseeing in the heat. Passionfruit, watermelon , dragon fruit, and mango are all delicious but my favourite is the coconut smoothie made from fresh coconut blended with crushed ice and condensed milk.

If you like spicy food you could try a red or green curry , a spicy green papaya salad (Som Tum ), or spicy shrimp soup (Tom Yum Goon) .

How to Get to Thailand Alone

The easiest and most common way to get to Thailand is to fly but land or sea arrivals are also possible.

Bangkok has 2 International Airports at Suvarnabhumi and Don Mueang. Both are around an hour from the city centre and easy to reach by taxi or public transport.

TIP: To reduce the stress of your arrival in Bangkok and skip the taxi queue, book a transfer from Suvarnabhumi International Airport to your hotel (or from Don Mueang International Airport )

There are international Airports in Krabi, Phuket, and Chiang Mai so you can fly directly to your destination and bypass the capital Bangkok entirely.

From Australia, a direct flight to Bangkok takes around 9 hours, from London, it takes around 11-12 hours and from the US 19 or 20 hours.

Arriving on a Solo Trip to Thailand

I flew directly to Krabi on my last solo trip to Thailand but I found myself travelling to and from both of Bangkok’s International airports several times for other flights.

Suvarnabhumi International Airport is the main entry point for flights to Thailand. The airport is easy to access and it takes around an hour to reach the city centre by taxi or a Grab car. The SkyTrain stops at Suvarnabhumi Airport if you’re happy to take public transport.

I took the A4 bus from Khaosan Road to Suvarnabhumi Airport and found the trip easy and cost-effective on a solo trip to Thailand. Allow extra time for road travel as Bangkok traffic can slow the trip down.

Dong Mueang Airport is Bangkok’s second international airport and many domestic airlines as well as international flights use this airport. Don Mueang is easy to get to by taxi or Grab car. But if you’re on a budget the A1 bus is a much cheaper transport option for solo travellers to Bangkok.

I caught the A1 bus from Don Mueang Airport a couple of times on my last solo trip to Thailand. It took around 20 minutes to reach Chatuchak Park where there are connections to the SkyTrain and MRT for other destinations in the city and it cost 25 Baht (US 0.75 cents).

A hire car from to my hotel in central Bangkok cost 600 Baht (US$17) at the time of writing. You can save a fair bit by taking the bus.

Stopover in Thailand

Bangkok is a great place to stopover on a flight to London or Europe from Australia. It’s a good midway destination to break the journey and there are lots of things to see and do on a short stay in Bangkok .

Visas & Entry Requirements for Solo Travel to Thailand

Thailand offers a 30-day visa-free stay to travellers from many countries including Australia, the USA, the UK, NZ, and more. Check with your local Thai Embassy for the latest information on visas for travel to Thailand.

How to get around Thailand

Thailand is easy to get around and, although the country is quite large it’s connected by a network of planes, trains, buses, and ferries . This makes solo travelling in Thailand uncomplicated and enjoyable. Metered taxis, Grab cars and 3-wheeled tuk-tuks are readily available and relatively inexpensive to hire.

The cheapest way to get around is by local bus and train and for longer distances, it’s worth spending a bit more to fly or to travel on a more comfortable air-conditioned train or coach. Domestic air travel is so cheap that sleeper trains and overnight coaches hardly seem worthwhile if you’re travelling longer distances on a solo trip to Thailand.

TIP: Buses, trains and flights in Thailand can be booked online with 12Go Asia

Although I enjoyed the overnight train travel from Bangkok to Chiang Mai and Surat Thani on previous holidays, on my last solo visit to Thailand I chose to fly instead. It’s a cost-effective, fast, and comfortable way to travel around the country. It’s also safer than overnight buses and trains for solo female travellers in Thailand.

The Best Time To Go on a Solo Trip to Thailand

The best time to visit Thailand is from November to March. The weather is very warm with average temperatures from 26°C to 32°C (79°F to 90°F). In my experience, travelling solo in Thailand in January is cooler and dryer than at other times of the year but it’s still very hot at any time of the year.

The low season months of April and May are extremely hot and best avoided because the heat and humidity are unpleasant if you’re not acclimatized.

July to September is the wet season in Thailand and afternoon storms and high humidity are the norm. It’s the low season and the advantage of visiting at this time is that there are fewer tourists, flights are less expensive and accommodation and tours are more affordable.

If you don’t mind some wet weather, July to September can be a good time for travelling in Thailand alone if you’re on a budget or you want to avoid crowds or tourists.

Itineraries for Solo Travelling in Thailand

3 days in Bangkok: An Exciting Itinerary

Mandalay to Bangkok – Myanmar / Thailand Itinerary

TIP: April in Thailand is uncomfortably hot and the rainy season falls from May to October .  If you want to travel at this time, why not consider visiting Bali instead?  May to October is the best time of year for Bali.  Learn more about  Bali vs Thailand  and how these popular Southeast Asian destinations compare.

How to Dress for Solo Travel in Thailand

For solo female travel to Thailand, you’ll need to pack for the warm weather. But be aware that most women in Thailand dress modestly and respectful dress is appreciated throughout the country.

For solo travelling in Thailand, you will want to blend in and not draw attention to yourself so it’s best to dress conservatively with shoulders and knees covered.

If you’re at the beach, shorts and tank tops are fine to wear but for palaces, temples or anything formal, respectful dress is needed. Take some long-sleeved shirts and long pants or skirts for these occasions. A strict dress code is enforced at the Grand Palace and other temples in Bangkok and around the country. You can expect to be turned away if you are not dressed appropriately.

What to Pack for Travelling Solo to Thailand

The weather in Thailand is hot and can be very humid. Pack lightweight cotton clothes for solo travelling to Thailand and leave your jeans behind, they’re too hot to wear and hard to hand wash. Instead, take:

• Summer dresses
• Long-sleeved shirts & long pants for visiting temples, riding a motorbike, and visiting more remote areas of the country.
• Sarong – Useful at the beach and can double as a towel, scarf, or sheet.
• Sunscreen, sunglasses & sun hat
• Walking or hiking shoes & socks

Is it Safe to Travel Solo in Thailand?

Yes, it’s safe to travel solo in Thailand. I’ve enjoyed many solo trips to Thailand and found the country to be a safe and friendly destination for women travelling alone. But take care of yourself and be especially careful when you’re out alone at night.

Solo Travellers should be aware of the possibility of sexual assault, robbery, and drink spiking. But there’s a low crime rate in Thailand and these kinds of incidents are not common.

The Australian Government recommends exercising a high degree of caution in the border areas to Malaysia, Cambodia, and Myanmar, and in Bangkok and Phuket due to an ongoing threat of low-level civil unrest and terrorism across the country. For the latest information check your government’s travel advice.

But if you take the usual precautions and follow the official advice, you’re likely to avoid trouble and have a safe and enjoyable solo trip to Thailand. 

Solo Travel Tips for Thailand

• Stay safe and book a flight rather than an overnight bus or sleeper train if you’re travelling solo in Thailand.
• If you’re looking to meet other travellers stay in hostels, hang out in the common areas, and join in group activities and social events.
• Booking a day trip or a multi-day tour is another great way to meet other people.
• The weather is hot whatever time of year you’re solo travelling in Thailand. I suggest booking a hotel with air conditioning and a pool wherever possible.
• Get out and about early. Relax indoors for a few hours in the hottest part of the day and go out again for sunset and an evening meal.
• Staying connected is so important when you’re travelling alone in Thailand and the best way to do that is to  Buy a local SIM card  for internet access. Many hotels and cafes offer free Wi-Fi but it can be slow, insecure, and unreliable.
• ATMs and money exchange  booths are easy to find but scams are common so watch out for hidden cameras and keep your pin safe. I usually take Australian dollars when I solo travel in Thailand and cash is easy to exchange with less fees than cash withdrawals from ATMs.
• Take an international driver’s licence  if you want to drive a car or motorbike when you solo travel in Thailand.
• Wear a helmet when you’re on a motorbike and be very careful on the road. The traffic in Thailand is very heavy and a bit crazy. Grab motorbikes don’t always provide a helmet for passengers and I decided it wasn’t worth the risk and booked Grab cars instead when I was solo travelling in Thailand. The car’s air-con was a bonus in the heat.
• Don’t drink or brush your teeth in the tap water!  Eat at restaurants that cater to tourists and be wary of ice cubes and fresh salads that may not have been washed in filtered water.
• Drugs are illegal  in Thailand and there are severe penalties for drug offenses including the death sentence for drug trafficking. Marijuana is now legal and you’ll see many shops and stalls selling cannabis products for medicinal and recreational use.
• Travel insurance  is essential for all overseas travel and is best arranged before you leave home so that you are covered should something unforeseen happen when solo travelling to Thailand.
• Make sure that your travel insurance covers you if you want to ride a motorbike or scooter. Check the policy fine print so that you don’t get caught out.

Where is the best place to travel alone in Thailand?

The best place to travel alone in Thailand is Ao Nang or Railay Beach in Krabi. This area is a highlight of travelling solo in Thailand with stunning beach sunsets, island boat trips, beautiful viewpoints, hidden lagoons and incredible karst scenery.

How much does a solo trip to Thailand cost?

A solo trip to Thailand is comparatively inexpensive. I budgeted US$70 per day and lived very comfortably staying in 3 or 4-star hotels. I ate often at street markets where an evening meal cost around US$3 – $4. I used Grab cars and public transport and took a few domestic flights.

You might also enjoy …

The Best 3 Weeks in Thailand Itinerary

Koh Phi Phi or Koh Lanta: Which Island is Better?

Is Ayutthaya Worth Visiting in Thailand?

Why You’ll Love Old Sukhothai in Thailand

Is Phuket or Phi Phi Island Better?

Is Ao Nang or Railay Beach Better for a holiday in Thailand?

The Best of Cambodia in 18 Fascinating Days

Best 10 Days in Cambodia – Highlights & Tips

21 Beautiful Temples of Indonesia

Is January a Good Time to go to Bali?

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Linda is a travel blogger and teacher from Australia. She loves to travel solo and over the years, she’s visited around 50 countries on 5 different continents. Her recent trips include swimming with sea turtles on Australia's Great Barrier Reef, exploring the stunning beaches and historical sites of Thailand, and a jaunt to Java and Bali climbing volcanos, visiting ancient sacred places and zipping around on the back of a motorbike.

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Solo travel , Thailand

Solo travel in thailand – what you need to know.

This post may contain affiliate links to things like tours, hotels, Amazon associates and products. These help me earn a small commission at no additional charge to you.

If you’re thinking about solo female travel in Thailand, you’ve come to the right place. It’s easily one of the best places to travel solo in Asia , if not the world! I loved my own Thailand solo travel adventure, and that’s why I’m keen to share my experiences – and best advice – to prepare you for a fantastic experience of your own.  So if you’re wondering whether it’s safe to travel alone in Thailand as a woman or looking up the best places to travel in Thailand solo, I’m here to answer all your questions.  Hopefully, this guide will show you that Thailand is an amazing destination for solo female travellers just like you! 

THAILAND ESSENTIALS Thailand e-SIM data plan Accommodation  – Booking.com / Hostelworld Activities – Viator / GetYourGuide Guidebook – Lonely Planet Thailand Insurance – True Traveller (European travellers) / Hey Mundo (other nationalities) / Safety Wing (digital nomads).

Doing more solo Asia travel? see my guide to solo travel in Vietnam , Bali and India !

Is Thailand good for solo travellers?

Yes, Thailand is an ideal country for solo travellers to visit. With an accessible transport system, English-speaking tour companies, tons of fantastic hostels and endless convenient ways to meet other travellers, solo travel doesn’t get easier than in Thailand.

Best things about solo travel in Thailand

• Thai food is truly out of this world! From classic meals like Thai red and green curry, pad thai and mango sticky rice, to the local and regional dishes you won’t find in your local Thai restaurant, Thailand is the ultimate destination for foodie travellers .
• Thailand is one of the most accessible solo female travel destinations in the world . A lot of the tourist infrastructure is specifically geared towards backpackers, among which a significant portion are solo travellers, so the country’s tourism route feels like it’s practically designed for people travelling alone in Thailand.
• It’s easy to take a bus, train or flight to any popular destination in Thailand, and major cities have good public transport and cheap taxis.
• Thailand is very affordable for people travelling alone. It’s hard to go over budget unless you’re treating yourself to extravagant hotels and private tours.

Aside from the normal pros and cons of travelling solo like not being able to split the cost of private rooms and taxis, no specific downsides to going to Thailand alone come to mind!

Is Thailand safe for solo female travellers?

Yes, Thailand is a safe destination for solo female travellers. Violent crime is scarce and I’ve always felt comfortable travelling alone to Thailand. When considering how to travel safely as a woman in Thailand, just keep valuables safe to avoid pickpocketing. That includes keeping electronics with you on long bus journeys rather than leaving them in the luggage hold. There’s no need to miss out on nightlife as a solo traveller in Thailand. If you’ve been drinking, arrange to travel back to the hostel with friends or book a verified taxi using Uber or Grab to get home safely. 

Getting to Thailand

The easiest way to get into Thailand is to fly. International flights arrive in Bangkok via Suvarnabhumi Airport. I use Skyscanner to find the best value flights by searching ‘whole month’ for the cheapest dates.

Getting around Thailand

It’s super easy to get around Thailand . Buses and trains connect Bangkok with other cities, and overnight journeys are a safe option when travelling solo in Thailand.  Use 12go to book .  I personally found it very easy to use buses to get around. Key routes like Bangkok – Chiang Mai – Pai were all very much dominated by backpackers. I was the only English-speaking traveller aboard my more complicated Khao Sok National Park to Bangkok bus journey, but I still managed it without any major concerns. Although public transport is a safe option for solo female travel in Thailand, if you’re short on time, it’s also cheap to fly around the country. Thailand has 38 airports, including seven international airports, so the most popular tourist destinations are always just a flight away. 

Inner-city transport in Thailand

Taxis – book a taxi using the Grab app. For the cheapest option, you can select a scooter driver instead of a car. Just make sure they have a helmet for you! Tuk-tuks – a fun way to explore the cities. However, depending on your haggling skills, a Grab is often cheaper than a tuk-tuk, especially in touristy areas.  Red songthaew taxis – a popular means of shared transport in Chiang Mai. Hail one and agree the price with the driver if travelling solo. Hiring a private one to go further afield (such as to the Sticky Waterfalls) works out fairly cheap if you’re travelling with a group.  Scooters and bicycles – hiring a scooter in certain regions, such as Chiang Mai and Pai, is popular – though not recommended if you’re not a confident driver. On the islands, enjoy a more gentle style of travel and hire a bicycle to take you around the stunning coastlines. Skytrain – you can get around in Bangkok by using the efficient Skytrain system to avoid heavy traffic. There are also buses, but they can be slow and more complicated than taking a Grab. 

Best places for solo travel in Thailand

Now we’ve covered the logistics, let’s get stuck into where to go…

Some people dislike Thailand’s bustling capital but, providing you escape Khao San Road and give the city a chance, there’s no reason to skip it, even for solo travellers in Thailand! There are breathtaking temples, captivating museums and galleries, and a fantastic culinary scene from fine dining to fantastic street food. Ideally, you need two days in Bangkok to see the highlights. Don’t miss the Grand Palace, Wat Pho (Temple of the Reclining Buddha) and Wat Arun (Temple of Dawn) across from Wat Pho by riverboat.  In the evening, have a fantastic dinner in Chinatown (ideally on a Chefs Tour food tour) or the famous backpacker destination of Khao San Road (known for party vibes and certainly everyone’s cup of tea). If you have time, add Wat Phra, the Bangkok Art & Culture Centre and Wat Saket to your solo trip to Bangkok. Alternatively, take a day trip from Bangkok to Ayutthaya .

Chiang Mai 

Chiang Mai is one of many people’s favourite cities in Southeast Asia including mine! However, from personal experience, it’s much easier to discover its charms when you avoid the backpacker hotspots and discover its local delights. If you only have one day in Chiang Mai, spend it temple-hopping around the Old City. A few of the best are Chiang Man, Wat Chedi Luang and Wat Sri Suphan (Silver Temple). During three days in Chiang Mai , visit Doi Suthep temple by taxi, tour or songthaew, and relax with a well-deserved massage in the afternoon. A visit to Doi Inthanon National Park also shouldn’t be skipped. As well as being a great solo female travel destination in Thailand, Chiang Mai is a foodie paradise with atmospheric night markets, upscale restaurants and world-class street food! Once you’ve had your culture fix, enjoy the Chiang Mai cafe scene .

Known for its excellent scenery and hippie vibes, Pai is another popular place for solo backpackers in Thailand. The countryside is best explored by scooter or on a tour , and Pai Canyon and the Pai Waterfalls are two of the highlights. The road from Chiang Mai to Pai is super windy – so you’ve been warned. 🙂

Chiang Rai is only two hours by Chiang Mai bus, and several convenient day tours go from Chiang Mai to Chiang Rai , so it’s a convenient addition to your Thailand solo travel itinerary.  Don’t miss the White Temple (Wat Rong Khun) . It’s an Instagram hotspot these days – they even had to ban selfie sticks – but it’s genuinely stunning and worth the stop, provided you’re prepared for the crowds. Other things to do in Chiang Rai include visiting The Blue Temple, Wat Huay Pla Kang, The Black House and Wat Phra Kaew. 

Khao Sok National Park

Khao Sok is perfect for adventurous yet laidback backpackers looking for jungle hikes and wild swimming in the lake. Most visitors stay in a lakeside hut, and many budget-friendly options are available.

Railay Beach is as breathtaking as everyone says and well worth visiting. Spend an extra day to see the views from Wat Tham Sua temple or unwind at Krabi Hot Springs. It’s a launching point to the islands making it one of the best places for solo travel in Thailand because you’re likely to meet people to depart with.

Thai Islands

Phuket – the biggest island in Thailand offers a mix of budget hostels and luxury resorts. It’s a great place to stay to relax and enjoy a bit of everything from watersports and snorkelling to great food and lazy beach days.

Koh Lipe – a very chilled island, perfect for solo female travellers in Thailand who want to escape the crowds and truly unwind. Koh Tao – this island is famous for being a fantastic (and cheap!) destination to try scuba diving – or go all out and complete your PADI Open Water diving qualification.  The party islands – I would recommend Koh Phi Phi or Koh Phangan if you’re planning a sociable solo trip to Thailand. As well as opportunities to make friends and party, Koh Phi Phi has watersports and island-hopping to engage in, whereas Thailand’s famous Full Moon Party takes place on Koh Phangan.

Koh Samui – still plenty of nightlife, if not as hedonistic as Koh Phangan. It’s a great place for Thai island hopping , from beach walks to waterfalls, and don’t forget to visit the Big Buddha statue at Wat Phra Yai Temple.  Koh Lanta – my favourite island in Thailand! It’s a beautiful destination for snorkelling, scuba diving and island hopping. On land, sunbathe on Klong Dao, Klong Nin or Pra Ae Beach, or go hiking along the nature trail in Mu Koh National Park. 

Accommodation for solo travel in Thailand

Hostels are definitely the cheapest and most convenient accommodation option for solo female travel in Thailand. Dorms cost as little as $5 a night, or you can opt for a private room if you need your own space but still want to take advantage of the low costs and common spaces. Many hostel stays include breakfasts and/or evening social activities, so it’s easily the best way to make friends. Use Hostelworld to find hostels. Hostels:

• Bangkok – I recommend Nap Park Hostel @ Khao San for meeting backpackers or Every Day Bangkok Hostel in Silom for a more relaxed hostel with a co-working room and cafe attached.
• Chiang Mai – I recommend The Islander as a fun, social hostel; Pakping in the heart of town, and cosy, family-run 1948 Hostel .

Hotels: Alternatively, use Booking.com to find budget hotels. You can stay in a mix of hotels, hostels, homestays and apartments during your trip to keep your overall costs low while also getting a peaceful night’s sleep when you need it. A benefit of booking all your accommodation through Booking.com is that you build up reward points. I now get 10% off all my stays and occasional extra bonuses like room upgrades.

• Bangkok – U-need Guesthouse , Baansuanprannok Hotel , Foodotel , Varmtel and Greenery have affordable private rooms.
• Chiang Mai – Crew Hotel is a fantastic budget hotel in the Old City or stay outside of the hustle and bustle with a pool at ISTY Hotel .

How to make friends while solo travelling in Thailand

Like making friends when travelling solo elsewhere, I’d suggest the following:

• Hostels: The easiest way to make friends in Thailand is to stay in hostels. If hostels aren’t your vibe, many run social activities you can join even if you’re not staying there.
• Group tours: Join free walking tours in major cities or browse Viator and GetYourGuide to find cooking classes, food tours, day tours to popular attractions and more.
• Social media: Join Facebook Groups like Girls Love Travel and Chiang Mai Nomad Girls (particularly effective if you stay for a few days or longer).
• Volunteering: If you want to experience local life in Thailand and help the community, check out volunteer positions on Workaway and Worldpackers (click the links for a discounted membership for both). Usually, you’ll receive free accommodation – and sometimes food – in exchange for working a few hours a day, 5 days a week. 
• Read next: Workaway vs Worldpackers, which is best?

Note – unfortunately, a lot of volunteering and travel experiences in Thailand are far from ethical. Avoid animal tourism which allows you to touch, bathe or take selfies with elephants or tigers. Similarly, it’s generally accepted that tourists should not donate money to orphanages or go on ‘long neck’ tribe tours.

Best time of year to visit Thailand

Thailand is beautiful all year around but, in most of the country, the dry season is from November – March. I still had a great visit during the rainy season but I was definitely glad I had a raincoat handy for those dramatic tropical thunderstorms! However, the Lower Gulf of Thailand is rainiest from October to December. This is worth remembering if you’re planning on visiting Koh Samui, Koh Tao or Koh Phangan. Avoid Northern Thailand from mid-February to mid-April – otherwise known as the burning season . The farmers burn the remains of the previous season’s crops, and the pollution is pretty abysmal.

How to dress for Thailand solo female travel

Thailand is hot and humid for most of the year so, for a female Thailand packing last , choose clothes that keep you cool and protect you from the sun. You don’t need specialist backpacker clothing unless you’re planning on extreme outdoorsy activities. Pack 2-3 pairs of shorts and a couple of summer dresses and you’ll be fine.  Women travelling solo to Thailand don’t need to worry about being overly conservative, but at temples , keep shoulders and legs covered. I always travel with a light sarong so I can quickly cover myself when visiting temples. It also doubles as a blanket for long bus rides when the driver pumps the aircon a bit too high! If you plan on doing any early morning hikes or visiting mountainous regions like Pai, bring an extra layer . Even outside of the rainy season, it’s worth bringing a light rain jacket in case. Finally, don’t forget to bring your swimwear, comfortable footwear (I recommend bringing walking sandals or sneakers for outdoor activities and flip flops for beach time), a sun hat and sunglasses.

Valuable items for solo female travel in Thailand

• Stay connected with an Airalo e-SIM data plan so you can always check your whereabouts or get assistance in an emergency. Download your e-SIM in advance so you’re online as soon as you land (there’s also an Asialink card covering internet in 18 countries). Easy peasy!
• Sunscreen (including reef-safe sunscreen if you plan on swimming off Thailand’s beautiful beaches)
• Mosquito repellent
• Hand sanitiser 
• Power adaptor 
• A reusable water bottle or filtering water bottle
• Branded toiletries which might be hard to pick up in Thailand
• A good-quality backpack and an additional lightweight daypack for days out. 

Food & health 

• Eat at busy eateries or stalls with both local and foreign customers. Food poisoning COULD happen anywhere so don’t avoid delicious street food in favour of a Western restaurant. However, it’s best always to eat where it’s busy, so you know that food hasn’t been sitting around for ages.
• Never drink tap water ! Bring a refillable water bottle so you can refill at hostels and hotels, or use a filtering water bottle so you can top up your h2O everywhere you go.
• Get travel insurance – if you can’t afford good travel insurance, you can’t afford to travel! This is one of the biggest travel essentials and not worth taking a gamble on. For backpackers, I recommend True Traveller (European travellers only) and Hey Mundo (all nationalities). Safety Wing is a great option for digital nomads and long-term stays. 
• Check what vaccines you need – some vaccinations require multiple doses to be effective. The NHS recommends diphtheria, hepatitis A, hepatitis B, rabies, tetanus and typhoid. It’s best to chat with your doctor before you go about your individual needs.

Final thoughts on solo travel in Thailand

Whether you’re a travelling solo for the first time or an experienced backpacker keen to see what all the fuss is about, you’re sure to have an amazing time exploring all the beautiful landscapes and cultural attractions that Thailand has waiting for you.

I have such wonderful memories of backpacking alone in Thailand, and I know that you can too, so I hope this guide has convinced you to experience this wonderful country for yourself!

Thanks for reading!

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Guides to solo female travel in Asia :

• Solo female travel in Bali
• Coplete guide to solo travel Vietnam
• What to know about solo Malaysia travel
• Solo travel in Taiwan
• Tips for travelling alone in Korea
• How to stay safe as a solo traveller in India

Guides to solo travel in Europe :

• Female solo travel Europe
• Solo travel to Lisbon
• Solo female travel in Portugal
• A solo travellers guide to Croatia
• Where to travel alone in Italy
• Solo Romania travel
• Solo travel in Albania

Guides to solo travel in the Americas:

• A solo female travellers guide to NY
• Is Guatemala safe for solo travel?
• Is Belize safe for solo travel?
• Cuba solo travel guide
• Travelling solo in Patagonia
• The ultimate solo trip to Chile
• Advice for solo travel in Brazil
• Mexico solo travel guide
• How to plan a solo trip to Mexico City

VISITING THAILAND SOLO?  These are my trusted resources: Getting around by air – it’s easy to get between cities by flight. I use Skyscanner to find the best-value flights, using the ‘search by month’ tool to find the cheapest dates. You can also use the ‘to anywhere’ feature if you’re flexible on where you’re going. Trains – these are a good option for long journeys because you have a bed rather than a seat. Use 12Go to book . Buses – these are a convenient, affordable way to travel with a far better carbon footprint than flying. Use 12Go to book . Driving in Thailand – use Rentalcars.com to compare car rentals e-SIM: Stay connected with an Airalo e-SIM data plan: they have a Thailand SIM card or an Asialink card covering 18 countries that you can download in advance of your trip. For hotels , I use Booking.com – they also have self-catering apartments. You can filter by review score and price to find the best-rated budget places. For hostels, I use Hostelworld . Browse tours and activities on GetYourGuide . I also check Viator and Klook in case they have a better price. For food tours with passionate local chefs and foodies, check out EatWith . Stay connected in Thailand with an eSim data package . Need travel insurance ? I use True Traveller (for UK & Europe residents) since it’s affordable but covers everything you’d need including various activities, valuables and pre-existing conditions. Unlike some companies, they insure you if you’re already travelling / don’t yet have your flight home booked. Get a quote . For travel insurance for other nationalities, I recommend Hey Mundo and for long-term digital nomad travellers, I suggest Safety Wing . Check out my resources page for more travel discounts and tips!

Rose is a solo traveller from the UK who has been on the road since 2015. She wants to show other women that solo travel isn't scary and doesn't have to be expensive! Rose has lived in Mexico, Canada and all over Asia, seeking out food, bubble tea and street art wherever she goes!

1 thoughts on “ Solo Travel in Thailand – What You Need To Know ”

your guide has inspired me to take the leap and embark on a solo adventure in Thailand. Thank you for sharing your experiences and providing the encouragement I needed to make this trip a reality. I can’t wait to explore the beautiful sights, taste the delicious food, and immerse myself in the rich culture of Thailand!

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• A Solo Travellers Guide To...

A Solo Traveller's Guide to Krabi, Thailand

Craggy islands fringed with white sand, glassy turquoise seas… Krabi province is quintessential southern Thailand . Solo travel in this part of Thailand can be as easy as a stroll along the beach, or as adventurous as you like – imagine kayaking through ocean caves, jungle hiking and scuba diving. There are hotels, hostels and bars aplenty. And with no end of things to see, you’re only alone if you want to be – making this the perfect solo travel destination. Here’s Culture Trip’s guide to solo travel in Krabi.

What’s the vibe in krabi for solo travellers.

Whether you’re drinking mai tais al fresco under the stars or taking jungle hikes at dawn, solo travel in Krabi is all about relaxation amid nature. Hotel rooms open onto plunge pools with views, or hammocks on sundecks perched over the shore, while wooden long-tail boats chug across the horizon. And the landscapes of cliffs and islands, reefs and sea caves will have you longing to get out there and explore.

Where to stay in Krabi

Amari vogue.

Resort, Luxury

Krabi’s best spa hotel? It’s hard to beat the Amari Vogue, just north of fashionable Ao Nang on the mainland. Steeply gabled Thai cottages cluster under palms around a jewel-blue pool. Interiors are swish in modish creams and dark woods, coloured with crafty textiles and Buddhist murals. Floor-to-ceiling windows open onto luxurious decks or private plunge pools. The restaurant and spa are among the best in south Thailand, and the white pepper-fine sands of Tubkaek Beach are on your doorstep.

Resort, Hotel

A beachfront hotel that won’t bust the Thai solo travel budget? Try the plush suites (in polished woods and marbles) and bungalows at Sand Sea: they’re in a frangipani-scented garden right off Railay beach. Silky-soft sand and turquoise sea are in cork-popping distance of your balcony and there’s a big pool. Best of all, it’s a short walk to a cluster of laid-back but lively bars set in the sandy streets behind the beach.

Where to eat and drink in Krabi as a solo traveller

Restaurant, Thai

For great spicy curries and fresh seafood, visit Khun Thara at her family-run restaurant on Noppharat Thara beach, just north of Ao Nang. Don’t be deceived by the simple wooden facade and scattered outdoor tables – if it’s great authentic cooking you’re after, you won’t find better. This is where the locals eat, and as a solo Krabi traveller you’ll fit right in.

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Cocktail Bar, Thai

Most solo travellers skip through Krabi town en route from the boat dock or bus station. But linger longer and you’ll find a slice of old south Thailand – with a great-value outdoor food market and a string of low-key restaurants and bars. Looking like a psychedelic vision of a colonial club, Gecko is the best of the bunch, with sumptuous cocktails and tangy Asian-European fusion cooking.

Hotel Restaurant, Thai

That table with a view? It’s at the Grotto in the Rayavadee resort on Railay beach. Come late afternoon with your newest travel buddy, order a cocktail and soak up the gorgeous setting: tables are directly on the sand, inside a cave that frames sunset-over-the-ocean views. As the light fades, stars shimmer across the sea, candles are lit and the atmosphere gets beautifully intimate.

What to do in Krabi

Visit the Buddhist temples

It’s not just about the beautiful buildings, the incense-swirling atmosphere and the stunning statues. It’s the views. Krabi solo travel is about clambering up the steep trails of Wat Tham Suea to see the rainforest and aquamarine ocean at the feet of a giant golden Buddha; or wandering the gardens at the Ao Nang Chinese temple, cut into a steep hillside over a bay of pinnacle islands.

Go sea-kayaking

Krabi has some of Thailand’s best and easiest ocean kayaking. Paddle the canals of Khao Phanom Bencha National Park and Thalane Bay, which cut through mangrove forests and past dramatic cliffs carved with sea caves.

Catch a long-tail boat to the islands

The bays around Krabi are sprinkled with reef-fringed islands. Take a long-tail fishing boat from Ao Nang or Railay to the twin islets at Koh Rok, and snorkel with the turtles and fish over bright corals. Then flop onto a desert island beach, before catching a sunset ride home.

You can enjoy Krabi island-hopping, temple visits, kayaking through sea caves and eating fabulous Thai seafood on Culture Trip’s 10-day Life’s a Beach: the Best of Southern Thailand tour , led by our Local Insider.

Stay happy, stay safe in Krabi

Krabi province is safe and friendly, but be respectful of the Royal Family and Buddhism, and try to resolve complaints calmly and firmly. Thai people – especially those in positions of authority – can react strongly to rudeness and confrontation.

Getting around Krabi as a solo traveller

Tuk-tuks, taxis, buses and boats – getting around Krabi couldn’t be easier or cheaper if you’re doing Krabi solo. The main hubs are the beaches at Ao Nang, Noppharat Thara and Railay, and Krabi town itself. Regular charter boats ply between them and excursions are easy to organise – through your hotel, or boatmen on the beaches. Motor scooter hire shops sit everywhere, but be sure to check your bike carefully for scratches and marks beforehand, photograph them and show the pictures to the rental shops.

If you’d rather join a small group of like-minded travellers than go solo, sound out Culture Trip’s Life’s a Beach: the Best of Southern Thailand tour. It’s a 10-day adventure featuring swims with tropical fish, bird- and bear-spotting and plenty of delicious Thai cuisine.

See & Do

The most beautiful natural sights in krabi, thailand.

The Best Destinations in Krabi, Thailand

The Most Beautiful Beaches in Krabi

Non-Touristy Things to Do in Krabi, Thailand

Places to Stay

The best hostels in krabi, thailand.

Top Things to Do in Krabi, Thailand

The Best Backpacker Hostels in Krabi, Thailand

The Best Day Trips from Krabi, Thailand

Must-Visit Attractions in Krabi, Thailand

Amazing Reasons to Visit Krabi, Thailand

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Go Solo: An Epic Thailand Itinerary for Solo Travelers

Going solo and exploring the world at your own pace can be incredibly rewarding. Welcome to our Thailand Itinerary for Solo Travelers guide, where the adventure of a lifetime awaits you! Immerse yourself in the rich culture, breathtaking landscapes, and tantalizing cuisine of this Southeast Asian gem. If you’re considering solo travel in Thailand , look no further. Whether you’re seeking tranquility in Buddhist temples, excitement in bustling markets, or thrilling encounters in wildlife-filled forests, Thailand offers an unparalleled experience for the audacious traveler.

Traveling alone in Thailand requires a bit of planning, but fear not, we have you covered. Our Thailand travel guide for solo travelers is designed to help you navigate the Land of Smiles with confidence. Whether you’re a seasoned wanderlust or a first-time solo traveler, this guide is your passport to an unforgettable journey. We’ve also taken into account solo female travel in Thailand , ensuring an inclusive guide that considers the unique concerns and needs of all solo travelers. So buckle up, pack your curiosity and sense of adventure, and get ready to embark on an incredible solo journey through Thailand.

Table of Contents

Bangkok: explore the city’s culture and cuisine.

Kickstart your Bangkok adventure with a visit to the Grand Palace and Wat Pho , immersing yourself in the city’s rich history. Next, satiate your taste buds with authentic Thai street food , offering a culinary journey like no other. Don’t forget to explore the bustling shopping districts for unique finds. Gain a deeper understanding of Thai culture within the vibrant city of Bangkok. Lastly, take your gastronomic journey a step further by attending a Thai cooking class , bringing home not just memories, but also the skills to recreate your favorite Thai dishes.

Visit the Grand Palace and Wat Pho

As we delve deeper into the heart of Bangkok, an unmissable adventure awaits at the Grand Palace and Wat Pho . These iconic landmarks encapsulate the soul of the city, embodying both its historical grandeur and spiritual depth. The Grand Palace , once the royal residence, is a masterpiece of intricate design and architectural marvel. Its golden spires reaching towards the sky, it is a testament to Thai craftsmanship.

Just a short stroll away, you’ll find Wat Pho , home to the Reclining Buddha, a stunningly vast golden statue that stretches an impressive 46 meters. Not only is it a sight to behold, but also a place to experience the calming serenity of Buddhist culture. At Wat Pho, you can also indulge in an authentic Thai massage, a practice said to have originated here.

Let the enchanting aura of these places transport you back in time, as you unravel the layers of Bangkok’s vibrant past.

Enjoy Authentic Thai Street Food

Next on our adventurous journey, we dive fork-first into the world of authentic Thai street food . Prepare to be tickled by the explosive flavors of Bangkok’s bustling food streets . Here, food isn’t just a necessity; it’s a way of life! The city thrives on the mouth-watering fragrances of sizzling meats, the vibrant colors of tropical fruits, and the rhythmic sounds of rapid-fire wok cooking.

Do not miss out on the Pad Thai at Thip Samai, known to locals as the best in town. The comforting taste of this classic stir-fried noodle dish will make you feel like a true Bangkokian. Then, dare to try the infamous Durian – a fruit with a notorious smell but a surprisingly sweet and creamy taste.

For the adventurous foodie, Bangkok’s street food scene is not just a feast for the stomach, but a feast for the senses. With each bite, you’ll get a taste of the city’s vibrant culture and way of life.

Explore the City’s Shopping Districts

Shifting gears from the historical sites, let’s immerse ourselves into the bustling shopping districts of Bangkok that resonate with the city’s energetic pulse. The city is a shopper’s paradise, where you can find a vast array of items ranging from fashion to electronics, to handicrafts and antiques.

The high-energy Chatuchak Weekend Market is a must-visit. With over 8,000 stalls selling everything under the sun, it’s not just a shopping experience, but a dive into the chaos and charm of Bangkok. For a more upscale shopping spree, visit the ultra-modern Siam Paragon or the sophisticated Emporium . These luxury malls are filled with high-end brands, offering a contrast to the local markets.

Don’t leave without exploring the night bazaars and street markets, where the city’s soul truly lies. Here, bargaining is an art form, and the lively atmosphere is a memorable part of the Bangkok experience.

Chiang Mai: Discover Nature and Local Culture

Begin your Chiang Mai adventure by immersing yourself in vibrant colours and flavours at the local markets . Next, head off the beaten path and go hiking in the countryside , soaking in the breathtaking natural beauty. Dedicate a day to interact with majestic creatures at a local Elephant Sanctuary , a truly unforgettable experience. Don’t miss the Chiang Mai Sunday Night Market , a cultural extravaganza filled with local crafts and cuisines. Finally, enrich your journey by stepping back in time during the Hill Tribe Village Tours , providing a unique glimpse into the local culture and traditions.

Visit the Local Markets

Stepping away from the bustling streets and tantalizing tastes of Bangkok, we find ourselves immersed in Chiang Mai , a serene city nestled in the mountains of Northern Thailand. A unique blend of nature and culture awaits you here, starting with a vibrant exploration of local markets .

Venture to the heart of the city, where the markets are brimming with an array of fresh produce, traditional crafts, and unique souvenirs. Bask in the lively atmosphere as you wander through the vibrant stalls, each one telling its own story. Engage with the friendly locals, who are always eager to share their knowledge and traditions.

Don’t miss the Warorot Market , a true feast for the senses. Here, you’ll find everything from colorful textiles to aromatic spices and local delicacies. It’s the perfect place to practice your bargaining skills and immerse yourself in the local culture.

Chiang Mai markets are not just shopping destinations; they are an adventurous journey into the heart of Thailand’s traditions and way of life.

Go Hiking in the Countryside

Stepping away from the bustling cities, we find ourselves in the tranquil oasis of Chiang Mai . Here, the air is fresher, the pace slower, and the allure of the great outdoors is impossible to resist.

Cocooned in the lush, verdant expanse of the Thai countryside , Chiang Mai offers an unparalleled opportunity for adventure seekers – a hike in the wild. The landscape here is an intoxicating blend of towering mountains, mysterious caves, and cascading waterfalls.

The Doi Suthep-Pui National Park is a hiker’s paradise, with its network of trails that wind through dense jungle, leading to mesmerizing viewpoints and hidden temples. The experience is nothing short of magical, with the chirping of exotic birds as your soundtrack and the scent of wild orchids filling the air.

This hiking adventure will not only challenge your physical stamina but also reward you with breathtaking, panoramic views of the northern Thai countryside. An experience that truly embodies the spirit of Chiang Mai.

Spend the Day at a Local Elephant Sanctuary

Swapping the bustling streets of Bangkok for the mystic jungles of Northern Thailand, Chiang Mai’s enchanting allure lies in its immersive natural beauty and rich cultural heritage. A must-do experience for every adventurer is to spend a day at a local Elephant Sanctuary .

These sanctuaries are committed to the ethical treatment of the majestic Asian elephants. With the guides’ help, you’ll learn about the elephants’ fascinating behavioral patterns and their critical role in the ecosystem. You get to feed them, bathe them, and even walk with them through the lush Thai jungle. This isn’t merely a tourist attraction, it’s a chance to contribute to the conservation efforts and to connect with these magnificent creatures on a personal level.

Take a break from the ordinary and step into the extraordinary. Be prepared to have your heart stolen by the gentle giants of Chiang Mai. This is an adventure that will remain etched in your memory forever.

Phi Phi Islands: Experience Paradise

Embark on an adventure to Phi Phi Islands , a paradise waiting to be explored . Discover secluded beaches and hidden coves , a perfect haven for peace seekers. Fuel your adrenaline by participating in water sports , an absolute must for thrill-seekers. Take time to relax and drink in the mesmerizing views that the island offers. Dive into the unknown, with solo diving in Phi Phi , an unmatched experience for the brave. And finally, bear in mind some safety tips for solo travelers , ensuring your escapade remains a memorable one.

Explore the Island’s Beaches and Coves

Trading the verdant hills of Chiang Mai for the azure waters of the Phi Phi Islands, your adventure takes a sun-kissed turn. As your toes sink into the golden sands of these idyllic islands, prepare to explore the beaches and coves that make this place a true paradise.

Feel alive as you wander along the shores of Maya Bay , an iconic spot frequented by sun-seekers worldwide. The lush cliffs that shelter the beach give it an air of seclusion, making you feel like you’ve stumbled upon a secret slice of heaven. Meanwhile, the cove at Pileh Lagoon is a sight to behold, with its tranquil turquoise waters embraced by massive limestone cliffs.

Don’t forget to visit the Monkey Beach , where you’ll share the sands with playful primates. Be sure to keep your belongings close though! These furry friends are known for their mischievous antics. As you explore these scenic locations, you’ll understand why Phi Phi is a beachcomber’s paradise.

Take Part in Water Sports

Leaving the natural haven of Chiang Mai, we plunge into an oceanic paradise brimming with exhilarating adventures. The Phi Phi Islands , a shimmering crown jewel of Thailand, is a water sports enthusiast’s dream come true.

Looking for a heart-pounding thrill? Then kayaking is just the ticket. Glide across the azure waters, exploring hidden beaches and secluded coves at your own pace. For the speed demons among us, jet skiing offers an adrenaline rush like no other. Feel the wind whip through your hair as you slice through the waves, leaving an effervescent trail in your wake.

Dare to go deeper? Try snorkeling or scuba diving . Plunge beneath the glassy surface and enter a vibrant underwater world teeming with colorful marine life. It’s a mesmerizing scene that’s sure to leave an indelible imprint on your memory.

Water sports in Phi Phi aren’t just about the thrill, they’re about immersing yourself in an aquatic wonderland.

Relax and Enjoy the Views

Trading the lush greenery of Chiang Mai for the pristine, azure waters of the Phi Phi Islands, the next part of your adventure awaits. One of the best ways to soak in the Islands’ splendor is to simply relax and enjoy the views .

There’s a reason why the Phi Phi Islands are considered a paradise. With brilliant turquoise waters and towering limestone cliffs, the natural beauty is unmatched. Whether you choose to bask under the sun on a secluded beach or lounge on the deck of a traditional longtail boat, the breathtaking vistas will mesmerize you. As the sun sets, the sky transforms into a palette of pinks, purples, and oranges – a sight to behold.

But the magic doesn’t stop as darkness falls. Look up and marvel at the milky-way painted across the clear night sky. It’s an experience that’ll make you feel like you’ve truly found paradise. Remember to take a moment, breathe in the salty air, and engrave these incredible views in your memory.

Krabi: Relax and Unwind

Kickstart your adventure in Krabi at the iconic Railay Beach , a paradise waiting to be explored. Satiate your taste buds with the local cuisine , a veritable feast of flavors. Dive into the hustle and bustle of the local markets and immerse yourself in the vibrant culture. Don’t miss the Krabi’s night markets for unique finds under the moonlight. Finally, deepen your understanding of this beautiful destination by learning about Krabi’s culture and history .

Visit the Iconic Railay Beach

After sailing through the serene waters of Phi Phi Islands, it’s time to re-energize and soak up some rays on the iconic Railay Beach. Known for its stunning limestone cliffs and crystal-clear waters, Railay Beach is an adventurer’s paradise. It’s only accessible by boat due to the large cliffs that cut it off from the mainland, adding an extra layer of excitement to your journey.

Try your hand at rock climbing, one of the most popular activities here. The cliffs are a playground for climbers from all around the world. If you prefer a more relaxed adventure, paddle out in a sea kayak to explore the surrounding caves and hidden lagoons. And make sure to catch a breathtaking sunset, with the Andaman Sea as the backdrop. Whether you’re an adrenaline junkie or a laid-back traveler, Railay Beach has something for everyone.

Enjoy the Local Cuisine

Leaving behind the azure waters of Phi Phi Islands, set your compass towards the equally enchanting Krabi. A haven for food enthusiasts, Krabi is a place where you can truly enjoy the local cuisine.

Indulge in the gastronomic delights of this Thai province with an adventurous spirit. Start your culinary journey with Tom Yum Goong , a classic Thai shrimp soup that’s a perfect blend of hot and sour flavors. Don’t forget to try Pad Thai , a national dish that’s a mix of stir-fried noodles, eggs, tofu, and spices.

If seafood is your calling, Krabi’s beach shacks and local restaurants serve an array of freshly caught delicacies . From grilled fish to calamari salad, the choices are endless and delectable to the core.

Lastly, treat your sweet tooth with Mango Sticky Rice , a traditional dessert that’s as fascinating as Krabi itself.

Explore the Local Markets

Leaving the tranquil beauty of Phi Phi Islands behind, we embark on a new adventure in the bustling heart of Krabi . This province boasts a bustling marketplace that is a must-visit for every traveler.

As you meander through the labyrinth of stalls in the local markets of Krabi, you’ll find yourself in a vibrant world of sights, sounds, and smells. From exotic fruits and spices to handmade crafts and souvenirs, there’s something to catch everyone’s eye. It’s a treasure trove for the curious explorer, with every turn promising a new find.

Whether it’s bargaining for a unique piece of jewelry, or tasting a local delicacy, the markets offer an unforgettable sensory experience. You’ll not only get to see the local lifestyle up close but also engage with the friendly vendors, who are always ready with a story or two.

Exploring Krabi’s local markets is not just about shopping, it’s a cultural immersion that you won’t want to miss.

Koh Samui: Experience an Island Paradise

Unearth the adventurous side of Koh Samui , an island paradise! Relax on the Beaches with turquoise waves lapping at your feet. Venture off to Explore the Local Markets where vibrant colors and bustling life await. Delight in the Taste of Local Cuisine , a medley of flavors that will tantalize your palate. Be mesmerized by the towering Big Buddha Shrine , a testament to the island’s rich culture. Finally, immerse yourself in the exhilarating world of Muay Thai , feeling the raw power and tradition of Thailand’s national sport.

Relax on the Beaches

As we bid farewell to the peaceful aura of Krabi, let’s dive into another island paradise, Koh Samui. If you’re a beach lover, prepare your soul to be swept away by Koh Samui’s pristine, sandy beaches. Here, you can relax under a swaying palm tree and soak up the sun while the gentle waves of the turquoise sea kiss your feet.

Whether you want to chill on the popular Chaweng Beach, or escape to the more secluded Lamai Beach, every moment spent on these beaches is pure bliss. For the intrepid beachcombers, Silver Beach offers a tranquil hideaway. The sunsets here are nothing short of magical; they paint the sky with vibrant hues of orange and pink, making the beach look like a scene straight out of a fairy tale.

In Koh Samui, it’s not just about the beaches. It’s about the heavenly experience they offer. So, loosen up and let the island’s charm captivate you.

As you pull the sand from Krabi off your feet, prepare for a new adventure in the bustling island of Koh Samui . This island paradise offers more than just pristine beaches and clear waters, it is a hub of vibrant local markets that would satiate the adventurer in you.

As you immerse yourself in the local culture, make sure to visit the Lamai Night Plaza . This market comes alive at dusk, offering a wide range of products from traditional Thai crafts to beachwear, and even pirated DVDs. For those who are adventurous with food, a visit to the Maenam Walking Street is a must. This market is famous for its various food stalls selling local Thai cuisine.

While you’re there, don’t forget to haggle! Bargaining is a common practice in Thai markets and could even lead to fun interactions with the locals.

Taste the Local Cuisine

As you bid goodbye to the tranquility of Krabi, prepare your senses for an exciting culinary adventure that awaits you in Koh Samui. The island is not just an epitome of natural beauty, but a gastronomic paradise too.

Feasting on the local cuisine in Koh Samui is an adventure in itself. The island’s food tells a story about its rich culture and history, creating an immersive experience for those willing to venture into the realm of distinctive flavors. Sample the Tom Yam , a spicy shrimp soup, or the Pad Thai , a tasty blend of rice noodles, tofu, bean sprouts, and peanuts. The street vendors are known for their authentic Thai food and are a must-try for travelers.

But it’s not just about the food, it’s about the experience. Eating is a communal activity here, creating an atmosphere of satisfaction and camaraderie. A trip to Koh Samui is incomplete without indulging in its local gastronomy. So, gear up, food lovers!

Phuket: Explore the Beaches and Beyond

Embark on an adventure to Phuket , starting with the iconic Patong Beach where water sports beckon the thrill-seeker in you. Next, immerse yourself in the city’s vibrant markets, experiencing a sensory overload of sights, sounds, and flavors. As dusk descends, the city’s nightlife springs to life, offering a tantalizing taste of local culture. Don’t stop there, dare to go island hopping around Phuket, each island revealing its own treasures.

Visit the Iconic Patong Beach

As we bid goodbye to the tranquil serenity of Koh Samui, let us shift our journey towards a more vibrant, lively, and exhilarating destination. Welcome to Phuket , an island that promises an adventure of a lifetime.

Our first stop is the iconic Patong Beach , a place where the sun, sand, and sea weave a mesmerizing tapestry of experiences. Known for its golden sands and crystal-clear waters, Patong Beach is the heartbeat of Phuket. It’s the perfect spot for sun worshippers and beach lovers, offering an unbeatable view of the azure Andaman Sea.

Whether you’re a fan of lazy beach days or prefer a more active beach lifestyle, Patong Beach caters to all. From lounging under the tropical sun to building sandcastles or taking a refreshing swim, the beach offers a myriad of activities. But the true beauty of Patong Beach lies in its vibrant ambiance, where every moment is filled with fun, frolic, and excitement.

Leaving behind the tranquil charm of Koh Samui, we now set sail into the high-octane adventure that is Phuket. One thing’s for sure, Phuket is a paradise for adrenaline junkies and thrill-seekers.

If you’re a water sports enthusiast, get ready for an unforgettable experience. The island’s clear turquoise waters make it the perfect spot for diving, snorkeling, jet-skiing, and parasailing. Throw caution to the wind and plunge into the deep to marvel at vibrant coral reefs and fascinating marine life. Feel the rush of adrenaline as you zip across the water on a jet-ski, or rise high into the air with a thrilling parasailing ride.

Whether you’re an experienced adventurer or a novice looking to test your limits, the exciting water sports in Phuket will not disappoint. It’s not just about the thrill, it’s about creating memories that will last a lifetime. So, put on your adventure hat and dive into the action .

Explore the City’s Markets and Nightlife

As the sun sets on our Koh Samui adventure, we voyage to the vibrant island of Phuket. Our journey takes us beyond the sandy beaches and into the heart of Phuket’s bustling markets and electrifying nightlife.

The city is alive with a unique energy that is sure to enthrall the adventurous spirit. As twilight falls, the city transforms into a vibrant marketplace. Among the labyrinth of stalls, one can find a cornucopia of exotic fruits, traditional Thai garments, and enticing street food. The energy of the Phuket Weekend Market is an experience that should not be missed.

The adventure continues as the night deepens. Hit the famous Bangla Road , a neon-lit street pulsating with music, filled with lively bars and nightclubs. The nightlife in Phuket is a sensory extravaganza, filled with captivating performances, infectious music, and charismatic locals. This nocturnal exploration of Phuket offers an unforgettable blend of culture and fun.

Khao Yai: Take in the Scenic Landscapes

Embark on an adventurous journey through Khao Yai’s scenic landscapes. Start by hiking through the enchanting woods, immersing yourself in nature’s bounty. Subsequently, visit the local waterfalls, taking in their majestic beauty. Further enrich your experience by savoring the unique tastes of local cuisine. Don’t miss the Haew Suwat Waterfall , a spectacular sight to behold. Wrap up your day by observing breathtaking sunset views, a perfect end to an exhilarating adventure.

Hike Through the Woods

Swapping the sandy footprints of Phuket for the leaf-littered trails of Khao Yai, get ready to explore an entirely different side of Thailand.

Immerse yourself in the raw beauty of Khao Yai’s dense jungles as you hike through the woods . Step into the shoes of an explorer, and lose yourself amidst the towering trees and echoing bird calls. This isn’t just a walk in the park; it’s an adventure that tests your endurance and rewards your efforts with stunning views of the unspoilt terrain.

Feel the crunch of leaves underfoot and the occasional flutter of a startled bird overhead. Be ready to come face-to-face with Khao Yai’s diverse wildlife – from monkeys swinging in the treetops to deer darting in the undergrowth. Don’t forget to look up and marvel at the tree canopies forming a natural cathedral.

So, lace up your hiking boots and let’s hit the trail. Adventure awaits in Khao Yai’s verdant wilderness!

Visit the Local Waterfalls

Leaving the sandy shores of Phuket behind, we venture into the heart of Thailand, where the wild and unspoiled beauty of Khao Yai awaits. A haven for adventurers, this region is renowned for its stunning waterfalls, cascading down from towering cliffs and disappearing into lush vegetation.

Embrace the thrill of discovery as you visit the local waterfalls in Khao Yai. Each waterfall has its unique charm, from the roaring majesty of Haew Narok to the tranquil beauty of Haew Suwat. Feel the mist on your face as you stand at the base of these natural wonders, listening to the symphony of rushing water and chirping birds.

Dip your toes in the cool, refreshing pools at the foot of the falls, or dare to plunge into the clear waters for an invigorating swim. With each waterfall visit, you’ll feel a sense of accomplishment and connection to nature.

Leaving the sandy beaches of Phuket behind, immerse yourself in the lush, green landscapes of Khao Yai. This is where your taste buds can join in on the adventure, as you dive headfirst into the local cuisine .

Get ready to savor the tangy tamarind, the fiery chilli, the fragrant lemongrass. In Khao Yai, eating is not just a meal, it’s an expedition. From the street vendors selling spicy som tum (papaya salad) and sticky rice, to the rustic cafes offering a delicious twist on traditional dishes like pad Thai and green curry, every bite is an adventure in itself.

How about a pitstop at a local restaurant to sample a plate of Khao Soi ? This Northern Thai dish, a rich coconut curry soup packed with tender chicken and crunchy noodles, is a delightful surprise that awaits you around every corner. This culinary journey through Khao Yai is sure to be an unforgettable part of your adventure.

Ayutthaya: Explore the Ancient Ruins

Embark on an adventure to Ayutthaya, starting with the captivating Wat Phra Si Sanphet . Delight in the exploration of the historic ruins , a testament to a bygone era. Then, dive into the culinary world with Ayutthaya’s local cuisine , a gastronomic delight. However, don’t let the excitement distract you from staying safe in Ayutthaya. Lastly, let the flavorful journey continue as you further explore Ayutthaya’s vibrant local cuisine .

Visit the Famous Wat Phra Si Sanphet

As we journey from lush landscapes to the echoes of bygone eras, the thrill of adventure continues. Ayutthaya beckons you to delve into its rich history, starting with the renowned Wat Phra Si Sanphet . This sacred site, once the grandest temple of the royal palace, stands as a testament to the opulence and spiritualism of Ayutthaya’s golden age. Its three majestic chedis, gleaming against the sky, are an awe-inspiring sight that will quicken the pulse of any history enthusiast.

As you traverse the expansive temple grounds, let the intricate stone carvings tell stories of a time when Ayutthaya was a flourishing center of global trade and culture. The whispers of the ancient monks still resonate around the hallowed sanctum, creating an aura of mystery and reverence. Immersing yourself in the spiritual energy of Wat Phra Si Sanphet is an adventure like no other, promising a unique insight into Thailand’s rich historical tapestry.

Explore the Historic Ruins

Swapping the lush greenery of Khao Yai for the captivating ruins of Ayutthaya, we delve into a world steeped in history. Ayutthaya , once the booming capital of the Kingdom of Siam, is now a UNESCO World Heritage Site with mesmerizing ruins that transport you back in time.

As you explore the historic ruins , you’ll feel a sense of awe as you walk among the crumbling structures that once held the grandeur of a powerful kingdom. Step into the ruins of the Royal Palace and the Royal Chapel, and imagine the bustling court life that thrived here centuries ago.

Don’t miss the Wat Mahathat, home to the iconic Buddha head entwined in tree roots. As the sun sets, the ruins take on an ethereal glow, making it a perfect time for some hauntingly beautiful photographs. Exploring Ayutthaya is an adventure that allows you to unravel the mysteries of the past, one ruin at a time.

Once you’ve had your fill of Khao Yai’s scenic landscapes, prepare your taste buds for a culinary adventure in Ayutthaya. Enjoy the local cuisine and immerse yourself in the rich flavors and unique dishes that Ayutthaya has to offer.

Experience the local way of life through its food. Start with the Kuay Teow Reua or Boat Noodles, a hearty bowl of noodles and broth that’s a staple in this ancient city. For the more adventurous, try the Roti Sai Mai , a local rendition of cotton candy wrapped in thin, sweet roti. Don’t miss the chance to taste the fresh river prawns, known for their size and succulent taste, a real treat for seafood lovers.

To quench your thirst, local fruit juices like nam som (orange juice) and nam makham (tamarind juice) are popular choices.

Kanchanaburi: Visit the Famous Bridge

Unearth Kanchanaburi’s past by exploring its historical sites, including the famous bridge that whispers tales of yesteryears. Immerse yourself in the vibrant local markets, where you can hunt for unique souvenirs. Adventurous palates will relish the local cuisine, an explosion of authentic Thai flavors. As the sun falls, witness the breathtaking illumination of the bridge at night, a sight that’ll imprint on your memory. To best navigate Kanchanaburi’s treasures, consider a guided tour, a sure way to unlock the city’s captivating stories and hidden gems.

Explore the Historic Sites

As we wrap up our time in the ancient city of Ayutthaya, we set our sights on the historic province of Kanchanaburi. This town is a treasure trove of history just waiting to be discovered. Kanchanaburi is living testament to the tumultuous past of Thailand, with its museum and war cemetery offering a solemn reminder of World War II.

Trace the footsteps of those who were here before us by exploring the Death Railway , a poignant symbol of the human cost of war. This railway was constructed by prisoners of war under horrifying conditions, making it a chilling yet significant part of Kanchanaburi’s history.

For a breath of fresh air, make your way to the stunning Erawan National Park , home to the seven-tiered Erawan Waterfall that cascades through lush jungle. The park is also home to ancient caves filled with stalactites and stalagmites, offering another thrilling exploration for adventurous souls.

Venturing from the historic splendor of Ayutthaya, we now embark on an adventure into the vibrant local markets of Kanchanaburi. Drifting through the bustling stalls of Kanchanaburi markets is like taking a journey through the region’s rich cultural tapestry. Experience a sensory overload as you explore rows of vendors selling everything from exotic fruits to handmade crafts.

Feel the heart of the community beating in the lively Pakprak Road Market , where locals come to shop for their daily necessities. Step into the colorful chaos of the Night Market , a lively hub where you can sample local delicacies and shop for unique souvenirs. Here, the street food is an absolute must-try! The market’s vibrant atmosphere, filled with authentic Thai sounds, smells, and tastes, truly embodies the spirit of Kanchanaburi.

Don’t forget to bargain! It’s not just a tradition, but an integral part of the market experience.

Trading the ancient ruins of Ayutthaya for the historic charm of Kanchanaburi, prepare your taste buds for an unforgettable culinary adventure. In Kanchanaburi, you’ll get to Enjoy the Local Cuisine in a way that will redefine your concept of Thai food.

Here, the blend of local ingredients and traditional cooking methods give birth to an array of dishes that are as vibrant as the city itself. Be sure to try ‘Kanom Jeen Nam Ya’ – a spicy and creamy fish curry served with rice noodles. Also, the local ‘Pad Thai’ here is a must-try, an explosion of flavors that will leave you yearning for more.

For the seafood lovers, fresh river prawns from the Kwai Yai River are a rare delicacy. As the sun sets, the streets come alive with night food markets serving everything from stir-fried insects to juicy mango sticky rice. Food is, undeniably, an adventure in Kanchanaburi.

Wrapping Up the Thailand Itinerary for Solo Travelers

Thailand truly offers an adventurous and enriching experience for solo travelers. From the bustling city of Bangkok to the serene landscapes of Khao Yai, every stop in this Thailand Itinerary for Solo Travelers promises unique encounters and awe-inspiring sights.

Traveling alone in Thailand allows for flexibility and personal growth. Whether you’re a solo female traveler or a dedicated backpacker, this Thailand travel guide for solo travelers is a testament to the country’s diverse offerings. Embrace the adventure and craft your own unforgettable journey.

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9 Destinations for Solo Travelers in Thailand: Embracing the Adventure Alone

• March 5, 2024
• Attractions , Thailand , Travel by inspiration

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Thailand, a land of diverse landscapes and rich cultural heritage, beckons solo travelers with its promise of adventure, self-discovery, and unparalleled experiences. From the bustling streets of Bangkok to the serene beaches of the southern islands, each destination unfolds a unique chapter of exploration and personal growth. 

The country’s blend of ancient traditions, flavorful cuisine, and warm hospitality creates an inviting atmosphere for those journeying alone. As you traverse through the Land of Smiles, you’ll find that Thailand offers not just a travel destination, but a journey into the heart of solo adventure.

Bangkok: A Solo Traveler’s Delight

Bangkok, a vibrant hub for solo travelers in Thailand, offers an exhilarating mix of culture and urban adventure. Wander the historic pathways of the Grand Palace, immerse in the spiritual aura of Wat Pho , and lose yourself in the bustling streets of Khao San Road. 

The city’s culinary landscape is a paradise for food enthusiasts, with street food stalls serving up delectable Pad Thai and Mango Sticky Rice. As night descends, the city’s lively rooftop bars and night markets provide a perfect setting for solo travelers to mingle and soak in the dynamic atmosphere of Thailand’s capital.

Chiang Mai: Cultural Oasis for Solo Travelers

Chiang Mai, the cultural heart of Northern Thailand, is a dream destination for solo travelers. Its old city, encircled by ancient walls and moats, invites exploration with its myriad of temples , notably the majestic Wat Phra Singh. 

The city’s laid-back atmosphere is perfect for leisurely strolls through bustling markets like the Night Bazaar, offering a plethora of handicrafts and street food. Solo adventurers can also join local cooking classes, learning to craft authentic Thai dishes. Surrounded by lush mountains, Chiang Mai provides easy access to serene nature, ideal for trekking or visiting hill tribe villages, making it a holistic cultural retreat.

Trat: A Solo Traveler’s Coastal Retreat

Trat, a serene coastal province, is a hidden gem for solo travelers in Thailand. Known for its pristine beaches and lush mangrove forests, it offers a tranquil escape from the hustle of city life. The province serves as a gateway to the enchanting Koh Chang archipelago, where solo adventurers can indulge in snorkeling, kayaking, or simply lounging on sun-kissed beaches. The charming town of Trat, with its traditional wooden houses and local markets, provides a glimpse into the authentic Thai lifestyle. For those seeking solitude and natural beauty, Trat is an idyllic destination , perfect for rejuvenating the soul.

Samui: Island Fun for the Solo Explorer

Samui, a tropical paradise in the Gulf of Thailand, is a haven for solo travelers seeking both relaxation and adventure. The island’s crystal-clear waters and white sandy beaches offer a perfect backdrop for sunbathing, swimming, and water sports. 

Solo explorers can venture to hidden waterfalls, like Na Muang, or take a boat trip to the nearby Ang Thong National Marine Park for snorkeling and kayaking. Samui’s vibrant nightlife , with its beachfront bars and clubs, provides ample opportunities for solo visitors to socialize and enjoy the lively local scene. With its blend of natural beauty and spirited atmosphere, Samui is an ideal destination for solo adventurers.

Phuket: A Diverse Island for Solo Travelers

Phuket, Thailand’s largest island, is a mosaic of experiences for solo travelers. Its stunning beaches, like Patong and Kata , offer sun-soaked relaxation and water sports. The island’s interior is a treasure trove of rainforests and hills, ideal for hiking and exploring. 

Solo visitors can delve into Phuket’s rich cultural tapestry in Old Town , adorned with Sino-Portuguese architecture, and savor local delicacies at bustling night markets. The vibrant nightlife scene, with beach clubs and bars, ensures an exciting social atmosphere. Phuket’s diversity, from tranquil natural spots to lively urban areas, makes it a compelling destination for any solo adventurer.

Krabi: The Adventurous Solo Traveler’s Dream

Krabi, with its dramatic limestone cliffs and crystal-clear waters, is a paradise for adventurous solo travelers. This Thai province offers exhilarating experiences like rock climbing at Railay Beach and kayaking through the mangroves of Ao Thalane. The Phi Phi Islands, easily accessible from Krabi, are perfect for snorkeling and diving, showcasing vibrant marine life. 

On land, the Tiger Cave Temple presents a rewarding climb with breathtaking panoramic views. Krabi’s laid-back atmosphere, combined with its natural beauty and adventure opportunities, makes it an ideal destination for solo explorers seeking both thrill and tranquility.

Pai: Off the Beaten Path for Solo Travelers

Pai, nestled in the valleys of Northern Thailand, is a serene haven for solo travelers. This quaint town, with its relaxed vibe and scenic beauty, is perfect for those looking to escape the tourist trail. Solo visitors can explore Pai’s charming streets, dotted with cozy cafes and artisan shops. 

The surrounding countryside offers natural hot springs , cascading waterfalls, and tranquil rice fields, ideal for hiking and motorbike exploration. Pai’s unique blend of Thai and Western influences creates a welcoming community atmosphere, making it a delightful retreat for solo adventurers seeking peace and cultural immersion.

Thailand’s tapestry of experiences makes it a paradise for solo travelers. From the cultural richness of Chiang Mai to the serene beaches of Krabi, each destination offers a unique journey. For a seamless and comfortable travel experience across these diverse landscapes, choose Bangkok Airways. They connect major solo travel hotspots, ensuring your adventure is as smooth as it is memorable. Embark on your solo journey with Bangkok Airways and discover the wonders of Thailand, the Land of Smiles.

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14 Amazing Destinations for Women Who Are Traveling Solo

These trip ideas make traveling alone fun (and safe).

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We consulted experts in travel from Fora, a modern travel agency , who have helped several clients meet and fulfill their solo travel aspirations to provide this list of tried and true solo travel destinations for women. And if you’re still a little concerned about safety while traversing these cities on your own, not to worry because we also checked the Institute for Economics and Peace's 2023 Global Peace Index , which vets each country to measure their "peacefulness" as well as the U.S. Department of State's travel advisories .

As always, when traveling alone you should also carry out your own research on each destination and take proper precautions to keep yourself safe. Otherwise, happy travels!

Iceland tops the Global Peace Index for the most peaceful country in the world. Even the U.S. government says that Iceland has a "a low crime rate ." It also lends itself to adventure lovers with its many natural attractions. Fora Advisor Kaitlan Leonard suggests renting a car to take in landscapes, including Black Sand Beach, Blue Lagoon, ice caps, steaming geysers and more. "If you have the time, driving the whole Ring Road is well worth it," she notes. "Each town along the way is so unique and friendly. End your trip in Reykjavik with an incredible meal at Ox, and meet new friends dining around the chef’s 17 seat table.”

TIP: Get more of a feel for the local culture by looking to residents as resources. "Iceland is an extremely safe country with very friendly locals who love sharing information about their beautiful country with visitors," Fora Advisor Kara Kassuba told Good Housekeeping. "During your time there, you’ll likely meet many people and find yourself engaged in interesting conversations with non-stop learning opportunities."

The key to solo travel in Mexico is to pick cities that are easy to navigate and welcoming to tourists. Fora Advisor Caryn Ruocco suggests Mexico City, Mexico. "The city is safe, especially in neighborhoods like Roma, Condesa and Polanco," she told Good Housekeeping, noting that "these areas are particularly well-patrolled." The city is also very walkable and offers an impressive art scene for those looking to immerse themselves in Mexican culture.

Another Mexican city solo travelers should add to their list: Sayulita. Fora Advisor Lauren Ruehl explains that the community "exudes warmth and friendliness, welcoming you in as a solo traveler from the moment you arrive."

TIP: Treat your resort as a home-base for your activities and travel. "You should treat yourself to a little R&R at a resort after a solo adventure and end your time with a stop at Susurros de Corazón or Four Seasons Punta Mita to treat yourself to a night in luxury and a visit to the spa,” Ruehl says.

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Though Hawaii may often get overlooked for solo travel due to it's reputation as a romantic or family destination, Fora Advisor Melissa Friedman-Levine says Big Island, Hawaii should be your next solo vacation.“Not only is the Big Island safe as a solo traveler, [but it also] has such incredible diversity of landscape between the drier Kona side with the resorts to the lush tropical Hilo side and of course the volcanoes, she says. "A recent client had an amazing time, enjoying relaxation, horseback riding, a tour of the volcano park, and even swimming at night with the manta rays."

New Orleans, Louisiana

Believe it or not, the Big Easy has tons to offer solo travelers. Take your pick from live entertainment on The French Quarter, visiting historical sites, and indulging in excellent cajun and creole cuisine. "Wandering around the quarter, you encounter live music all over - one to book is Preservation Hall with classic New Orleans jazz nightly," says Kassuba. The Garden District is another great place for wandering or home tours. "On Magazine Street strolling to the shops and restaurants is a nice way to spend an afternoon. The Arts + Warehouse District is another favorite, with the Ogden Museum for Southern Art and a variety of interesting local galleries on Julia Street," she notes.

TIP: Book a dinner at Mosquito Supper Club or Dakar Nola , which both have shared tables. "As a solo diner I’ve always had an interesting evening with my paired dining partners,” Kassuba said.

If you're looking for a destination that is as culturally and spiritually rich as it is beautiful, Cambodia is a great place to go. Your money will also go a long way as one US dollar is equal to about 4,100 Cambodian riel.

"Whether looking for adventure, culture, wellness, or somewhere to just get away from it all and re-group, Cambodia is an easy country to traverse and has diverse experiences from north to south - vast temples, eclectic cities, laid-back beaches, and some incredible luxury hotels and resorts that will take your breath away," Fora Advisor Alexandra Hepworth says.

TIP: Make sure to visit the spectacular temples of Angkor Wat , which Hepworth describes as "a sight to behold."

As if the beaches, architecture and food were not already a major draw, Spain ranks in the top 35 on the 2023 Global Peace Index , making it one of the countries in the world that has maintained peace over the last year. Solo travelers will enjoy the country's diverse terrain, offering walkable cities, vast deserts and calming countrysides.

TIP: Enjoy tapas for one sitting barside or enjoy street food in a nearby park as an easy way to meet others.

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Denmark is well known for its stunning castles, vibrant towns and villages, as well as famous natural-occurring attractions. The country is also vetted as safe and secure, ranking second on the 2023 Global Peace Index .

TIP: Wallet-conscious travelers will want to make their way to Copenhagen between December and February as hotel prices tend to be cheaper off-season.

Boasting over 1,200 islands, Croatia is the perfect destination for anyone who loves sailing or outdoor water activities. Its coastal cities also feature gorgeous cobblestone streets, adorable cafés and artisan boutiques. If that isn't enough, the country's low crime rate also makes it an amazing option for solo travel.

TIP: Game of Thrones fans will want to check out Dubrovnik, where several of the scenes from the series were shot. There are also tons of option for Game of Thrones tours where travelers can visit film sites and learn more about what went on behind the scenes.

For a beachside vacation, Costa Rica is just the place to go. Not only does it have clear blue waters, but you can also visit a national park or conservation areas. Costa Rica is also a less expensive alternative to some European cities, but is just as easy to get around.

TIP: Join in on group activities. The town of Santa Teresa "attracts a lot of solo travelers and digital nomads, so it's easy to meet people," according to Fora Advisor Ronit Margolis . "It has a vibrant food scene, with plenty of cafes and restaurants where you can enjoy a meal alone or with new friends. You will feel a strong sense of community as everyone is so friendly."

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It's hard to beat the beauty of Ireland. Go see the Blarney Stone in Cork, have a pint in Dublin or visit a haunted castle in Offaly. The U.S. government notes that the country has a "low rate of violent crime" so traveling on your own should feel secure and comfortable.

TIP: Don't be shy about asking for directions or recommendations from locals. Ireland has a reputation for being friendly and helpful. Plus, it's a great way to meet new people.

Seattle, Washington

Seafood, national parks and adventurous outdoor activities are just a few things that make Seattle a great destination for solo travel. Though the city may get a bad rap for its numerous rainy days, when you do get to experience the sun, you'll have tons to do. and the places around the city to dodge the rain aren't too shabby either.

TIP: Plan for unforeseen rain ahead of time by mapping out indoor activities that interest you across the city.

You may come for the hot springs, festivals and breathtaking landscape, but you'll want to stay for the variety of places to shop and dine. Taiwan's diverse offerings make it the ideal location for solo exploration.

TIP : Stop by the night markets for affordable and delicious cuisine. Linjiang Street (Tonghua) Night Market has been said by reviewers to have plenty of options, but be sure to have cash on hand as not all vendors will take card.

Washington, DC

You can make your way to the National Mall to visit free museums and the National Monument, or plan to make a trip to one of its 600 parks. If you're looking for shopping, Georgetown offers tons of options from well known retailers to quaint boutiques and several restaurants.

TIP: The nation's capital is a walkable city with plenty of options for public transportation and a wealth of culture and architecture. The Metro will get you to most locations around the city ranging between $7 and $10 roundtrip.

Rwanda is actually one of a few countries that are in the blue zone on the U.S. government's website , meaning you can exercise "normal" precautions when traveling. You'll have a once-in-a-lifetime experience in the African country as you can plan to see incredible wildlife in their many National Parks.

TIP: Beyond experiencing the great outdoors, immerse yourself in history and culture by exploring the Kigali Genocide Memorial and multiple art galleries .

Cameron (she/her) is a staff writer for Good Housekeeping , where she covers everything from holidays to food. She is a graduate of Syracuse University, where she received a B.A. in magazine journalism. In her spare-time she can be found scrolling TikTok for the latest cleaning hacks and restaurant openings, binge-watching seasons of Project Runway or online shopping.

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