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10 Must-Know Tips Before Travelling With Baby in Train

10 Must-Know Tips Before Travelling With Baby in Train

Is It Safe to Travel With a Baby By Train?

Things to keep in mind while traveling with your baby by train.

Travelling by train can be a wonderful experience for the soul – yes, even for those of us who like to save time by travelling on flights. True, train journeys can be time-consuming and difficult, but they also expose us to fresh experiences, new people, and new places, and inspire creativity and romance. When it comes to train travel with a baby, however, it is an entirely different ball game.

There comes a time when we cannot avoid travelling with the baby on public transport. You may have to be somewhere out of town or go to meet family members. Train journeys with your little darling can seem extremely daunting and worrisome, even to the experienced mother.

Traveling with a baby by train can be safe with proper preparation. It’s important to plan ahead, pack essential items, choose the right accommodations, follow safety guidelines, take breaks, be prepared for emergencies, and be considerate of other passengers. Before embarking on your journey, consult with your pediatrician to ensure your baby is healthy enough for travel. With these considerations, you can ensure a comfortable and safe journey for both you and your baby.

We have compiled for you some important tips to simplify the process of travelling with your baby in a train. From preparation to the actual trip, these tricks will help make your journey hassle-free.

1. Try To Book Trains According To Your Baby’s Schedule

Little babies can get very cranky if their schedule changes, i.e. if they don’t get to feed or sleep as per the time they have become habituated to. While some amount of shuffling of schedules is unavoidable when you are travelling, it is a good idea to try and find a booking time that matches your baby’s schedule as much as possible. Also, avoid making any major changes in your schedule a few days before travelling. For example, if you have been planning to switch to solid foods , hold on till you’re back from the trip.

If this is not possible, try to make your baby feel as comfortable as possible around the time you’re scheduled to depart for the journey. So, if the time of the train clashes with your baby’s feeding time, feed him beforehand so he doesn’t get hungry and start crying.

2. Pack All These Essential Items For Your Baby

It doesn’t matter if the trip is going to last 2 days or 2 weeks – your baby is still going to need half the household packed in his bag! Travelling by train with baby means you need to pack essential items for the journey, aside from things you will need after reaching the destination. These include:

  • Rugs, bed sheets, etc. for your baby to lie down on
  • Favourite toys to keep the child entertained
  • Bibs to avoid spills while feeding in a moving train
  • Nursing shawl/cover to breastfeed on the train
  • Flask for baby’s water
  • Extra diapers (or potty seat, if required)
  • Extra pair of clothes and warm clothes if the train is air-conditioned
  • Plastic bags
  • Medicines for motion sickness and travel-induced digestion problems

3. Prepare and Carry a First-Aid Box For Your Baby

This is a must – keep your baby’s first-aid box ready well in advance and never forget to take it along. As a rule, the box should have medicines for fever, cold , congestion, ear infection , nasal saline drops, wipes, thermometer, antiseptics, bandages and cotton. Keep the doctor’s phone number handy (and added as a paper slip in the box) in case you need to get in touch during the journey/trip.

4. Discuss The Journey With Your Baby’s Paediatrician

A couple of days before you leave, it is a good idea to check with your paediatrician. This is helpful for any last-minute tips or advice that the doctor may have, and to see if there is any vaccination that the baby needs to take. You should also discuss the medicines to be carried on the journey. If your child has a history of allergy, motion sickness or digestion problems, ask the doctor to recommend medication for the trip.

5. Consider Using a Baby Carrier

For a train journey, you can consider wearing your baby in a sling or carrier instead of carrying your baby in a pram. Wearing your baby will help you navigate crowded platforms and stations, without worrying about rolling the pram or searching for elevators. You will get a hands-free experience and also feel more prepared to catch the train, considering the immense crowds that train stations see every single day!

6. Prepare Well For Your Baby’s Feeding

Making sure the baby eats well on a train journey can be another massive challenge. If you are breastfeeding (or formula feeding), make sure you carry all your feeding equipment with you – bottles, steriliser, pumps, feeding pillows, bibs, and covers.

If your baby has started on solid foods, some of these make ideal travelling foods:

  • Fruits like bananas, chiku, apples and oranges
  • Cereal (homemade options like semolina or rice-based cereals are good for travel. They can be just mixed with hot water and served)
  • Homemade cooked food that doesn’t spoil quickly, such as thepla , atta ladoo and khakra
  • Homemade purees (you can freeze them in individual air-tight containers and thaw them before feeding)

7. Keep Your Baby Entertained and Comfortable During The Journey

Little ones are easily bored – but they are also easily distracted! If you are travelling with a small baby, you need to prepare in advance various methods to keep him entertained during travel. Some of the options and tips that work well include:

  • Carrying some of their favourite toys and household objects
  • Carrying picture books
  • Playing songs and lullabies on your phone or iPod
  • Making funny facial expressions
  • Booking a first-class/second-class ticket if possible to get more space and hence more comfort for you and your baby
  • Trying to stick to their original schedule for feeding and napping, especially if it’s a long journey

8. Finally, Don’t Worry Too Much About People’s Reactions

If you’ve kept all the above pointers in mind, you are well prepared for the train journey with your baby. Chances are your journey will be smooth and your baby will have a good time enjoying the new sights and sounds. However, if something goes wrong, your baby starts crying, or there is any kind of a mess, don’t take it to heart. You have tried your very best to keep fellow passengers comfortable. But babies are in a growing-up phase and these things will happen. It doesn’t reflect on you badly as a mother.

9. Plan for Rest Stops

During long train journeys, plan for periodic breaks to stretch your legs, change diapers, and allow your baby to move around. Look for stations with suitable facilities for families, such as baby-changing areas and quiet spaces for feeding.

10. Be Mindful of Safety

Ensure that your baby is securely fastened in their seat or held safely in your arms during the train journey, especially when the train is in motion. Keep sharp or hazardous objects out of reach, and be cautious of hot surfaces such as beverage cups or food trays. Additionally, familiarize yourself with emergency procedures and the location of emergency exits on the train in case of any unforeseen circumstances.

1. What should I consider when booking train tickets with a baby?

When booking train tickets, consider the duration of the journey and try to schedule it around your baby’s feeding and sleeping times as much as possible. Look for trains with family-friendly amenities such as changing facilities and priority seating.

2. How do I prepare my baby for the train journey?

Prepare your baby for the journey by ensuring they are well-fed, well-rested, and comfortable. There are many things to carry while travelling with baby in train. Pack all essential items such as diapers , wipes, extra clothing, and baby food. Familiarize your baby with the sounds and movements of the train beforehand if possible.

3. How can I keep my baby entertained during the train journey?

Bring along toys, books, and entertainment options to keep your baby engaged during the journey. Consider playing soothing music or lullabies on your phone or electronic device. Additionally, interact with your baby through funny facial expressions or engaging activities.

4. What should I do if my baby becomes fussy or uncomfortable during the journey?

If your baby becomes fussy or uncomfortable during the journey, try to address their needs promptly. Offer comfort by holding, rocking, or singing to your baby. Consider taking breaks at stations to allow your baby to stretch and move around. If necessary, seek assistance from train staff or fellow passengers.

While traveling with a baby by train requires careful planning and consideration, it can be a rewarding and memorable experience with the right preparation. By following the tips provided, parents can ensure a safe, comfortable, and enjoyable journey for both themselves and their little ones. With proper planning, attention to safety, and flexibility, train travel with a baby can become an enriching adventure for the entire family.

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train travel with baby tips

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Train Travel With Kids: Tips for a Smooth Journey from Parents and Travel Experts

Train Travel With Kids Tips for a Smooth Journey from Parents and Travel Experts

It seemed like an exciting, novel way to kick off our family ski trip: taking the train from New Orleans to Denver via Chicago , before renting a car for the last leg to the resort. In reality, the journey went down in family lore for all the wrong reasons: trains packed with rowdy spring breakers, extensive delays, and a chilly night huddled in a frigid upstairs viewing car because it was the only place we could get seats together amidst the chaos and crowds.

About three decades later, the delights of train travel with my own family—my husband and our almost-five-year-old son—thankfully far outweigh the mishaps. We’re lucky to live in Europe, the holy grail of rail networks, and although train travel in the U.S. might not be as extensive, having the right gear and strategy helps make it as seamless as possible.

Along the way, I’ve developed a deeper appreciation for how well-suited rail travel can be for families—a view shared by parents like Karen Zimet, a Charlottesville, Virginia-based accountant and avid traveler who has explored many train routes with her husband and two daughters.

“You’re strapped into a seat with most other kinds of transportation, but on a train you have this extra freedom kids are always looking for,” Zimet says. “You can move around, go sit in the dining car, or just walk the length of the train. And it’s almost like a little voyeuristic view of parts of cities and towns you wouldn't get to see otherwise, like walled-in backyards along the route, or spotting animals out the window. I think we once sang ‘Old McDonald’ for two hours because my youngest would see some animal and we’d sing about it.”

Not that every trip will be all cheerful sing-alongs, of course: Traveling with kids, no matter how you do it, is rarely stress-free. But armed with insider tips, tricks, and hacks from train aficionados like Zimet and other industry experts, you can make your family’s train adventure as much fun as the destination itself (i.e., no frostbitten fingers in the frozen viewing deck).

All products featured on Condé Nast Traveler are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

First, do your research

Parents new to train travel with kids can often be overwhelmed by the idea. Where should they go? How long should the trip be? What kind of tickets should they book?

Katie Brown, an independent affiliate of Ciao Bambino , Inc., a boutique agency that specializes in family travel, recommends Google Maps as a helpful starting point. After choosing two (or more) destinations and selecting the train icon for directions, users can see in a few seconds which operators offer service, how many transfers are involved, and how long the trip is estimated to take, plus other key intel.

“That’s the easiest way to get a general overview,” Brown explains. “It will also give you the names of the train companies and the train stations, so you can look at that to plan things further.”

Dig into the operator’s schedules and deals

In destinations with extensive train networks, some providers offer specific perks for passengers with kids, including free or discounted tickets for younger children, but usually, reservations must be made in order to hold the seat, especially on popular routes. The difference between coach and business fare can be minimal, but many parents say they often prefer non-business class cars because of their more kid-friendly environments.

Private or sleeping rooms that include their own bathroom are also a popular option for families both domestically and abroad, especially as the pandemic lingers. In the U.S., Amtrak’s Family Bedroom , available on all of its overnight routes west of Chicago, is a great choice for up to two adults and two children, according to a company spokesperson.

And don’t forget about regional carriers such as Metrolink, which connects downtown Los Angeles with beach towns and desert destinations across Southern California via its 500-plus-mile network. Spokesperson Paul Gonzales says that during the pandemic, Metrolink’s weekend service has been a “standout success,” thanks in part to a promotion that lets up to three kids 17 and under ride for free with each $10 adult Weekend Day Pass—an excellent, affordable option for a quick family getaway.

“There’s no parking, no sitting in traffic, no breathing exhaust, somebody else is driving and taking you right where you want to go,” Gonzales says, noting that Metrolink’s double-decker cars are especially popular with families. “Kids love it, and their parents love it, too. You go up the stairs and look down on the world. It’s just a good time.”

Whenever possible, book directly through the operator’s website or use a travel agent, which will give you more leverage in making changes. And always reserve seats in advance if you can to avoid the dreaded boarding scramble—many parents prefer groups of four seats facing each other, often with a table in between them. Finally, don’t forget to download your carrier’s mobile app for real-time access to schedules, tickets, and boarding information.

Pack as light as possible

Forget that ever-so-convenient airline luggage drop-off and pick-up: On a train, you’re in charge of schlepping suitcases and strollers on board and through stations, while keeping track of your kiddos, too. Use the smallest wheeled suitcases you can manage so you can store them directly above your seats instead of trying to fit them into a dedicated storage area; this also makes for much quicker exits.

Zimet is a huge proponent of backpacks for easy mobility. She and her husband both love their trekking packs by Kelty , a popular outdoor brand, while her daughters each have their own kid-sized packs, which she helps them pack beforehand.

If your little one is still in a stroller, you’ll need to weigh the pros and cons of bringing a travel-friendly model (easier to navigate on the train, but maybe not ideal for napping). “Know yourself and your kid situation,” Brown advises. “If the convenience of getting on the train fast is worth the inconvenience of having a lighter stroller, go for it. If for the rest of your trip, you need the convenience of a bigger stroller, you just find a way to make it work on the train.”

Whatever wheels you choose, here’s a pro tip from Amtrak: Board strollers backward; that is, get onto the train and pull it onboard, instead of trying to push it from outside in. Some operators offer specific storage for strollers; just look for the stroller symbol on the outside of the car (and, if you’re not required to collapse it, don’t forget to set the brake).

Arrive early and stay organized

One of the perks of train travel is that you don’t need to arrive hours in advance like you would at the airport. However, be sure to allow ample time—an hour is a fairly safe bet—for crowded stations and last-minute kiddo bathroom breaks. At large Amtrak stations, you can also look out for complimentary Red Cap Baggage Assistance (don’t forget to tip).

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Zimet likes to arrive in enough time to snag provisions of cheeses, meats, bread, and fruit (some large train stations have grocery stores) for an on-board picnic, which is both cheaper than dining-car fare and “takes up a big chunk of time on the train,” she says.

Once you’re finally rolling (hallelujah!), keep your mobile device or printed tickets easily accessible for conductor checks. Though e-tickets are increasingly the norm, it’s way more fun for younger kids to watch the conductor punch paper tickets the old-school way. Less fun, however, is scrambling for said paper tickets every time the conductor walks through, so appointing one person in charge of them and one place as the dedicated holding spot—like an easily accessible interior backpack pocket—is helpful. On international routes, the same goes for passports and other important documents like vaccine documentation .

Don’t forget the essentials

Looking out the window and listening for the train whistle won’t keep even the most train-enthralled tykes occupied forever. Many carriers offer free Wi-Fi, but it’s always a good idea to download plenty of shows or movies in advance (bonus if they’re train-themed!), as well as bringing age-appropriate distractions like toys and coloring books (new ones and old favorites).

A supply of snacks is also crucial to keeping hangriness at bay. As with air travel, it’s fine to bend the rules and allow for treats, but don’t overdo it (unless you enjoy chasing a sugar-amped toddler down the train aisles). Keep all your goodies perfectly stashed with Stojo Jr ., a newly launched, kid-sized line of collapsible, eco-friendly food containers and water bottles. (Bonus: When empty, these nifty products also double as excellent toys—my son can spend hours collapsing and expanding them.)

Zimet also recommends reusable stickers —“great for sticking on the windows”—and triangular crayons (no rolling runaways!). Be sure to stash a deck of cards , too: A rousing family match of gin rummy might be just the ticket to tearing teens away from their devices for a while.

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40 tips for traveling with your baby or toddler

Take heart – babies and toddlers can be good travelers! Use these travel tips to keep your little one safe, healthy, happy, and well-rested.

Caroline Picard

When can you travel with a baby?

  •  25 tips for traveling with a baby

15 tips for traveling with a toddler or kid

What should you pack when traveling with a baby, what should you pack when traveling with a toddler.

Before traveling with a baby or toddler, you'll want to be prepared. Here's how to pack efficiently and entertain your little one on a flight or road trip.

It depends! There's no standard age when you can or can't travel with a baby, and most airlines allow newborns to fly after the first few days or weeks of life. (Policies vary from airline to airline.)

But because traveling with newborns is risky from an infectious disease standpoint, the  American Academy of Pediatrics Opens a new window (AAP) strongly discourages parents from traveling with very young babies. Most experts suggest waiting until around the 2-month mark.

At this point, "babies are outside the age range for the highest risk of a serious bacterial infection, and hopefully the 2-month vaccines have been given to further provide immunity" says  Chandani DeZure , M.D., FAAP, a board-certified pediatrician and a member of the BabyCenter Medical Advisory Board.

Sticking close to home lowers the risk that your newborn will catch an unpleasant virus. Plus, traveling soon after birth would probably be exhausting for you. It's hard enough dealing with constant feedings, diaper changes, and sleep deprivation when you're at home, much less in an unfamiliar place. Also, waiting a few months before traveling may help you and your baby get into a better routine.

Still, infants aren't as fragile as parents sometimes fear. And by 2 months old , babies are pretty good candidates for travel, as long as the trip is low-key. They feel at home as long as they're close to you. Plus, they can't run around and get into trouble yet!

  25 tips for traveling with a baby

1. prep your packing list.

Think about the items you use to care for your baby at home, then decide which are truly essential to have with you during your trip. "Before your first or any flight with a baby , you need to think like a Boy Scout and be prepared," says Corinne McDermott, an authorized independent travel consultant, family travel specialist, and founder of the website Have Baby Will Travel Opens a new window .

"Since some baby items are difficult to come by while en route, ensure you have everything you need and enough of it to cover any delays, which are unpredictable and very likely to occur," says McDermott. (Here's a handy baby packing list that will cover your bases.)

2. Assemble a first-aid kit

Include all the first aid supplies you might need to deal with minor medical problems while on the road. Don't forget prescription medications, even if your baby only needs them on occasion.

3. Fill out an emergency contact sheet

Include your child's health information, contact names and numbers of healthcare providers, and a list of any allergies your child has or medications they take. That way, everything is in one place if you need it.

4. Bring lots of diapers

Whether you're traveling by car, train, or plane, you want at least enough diapers to last until you reach your destination and can buy more. It's a good idea to pack a few extras in case of travel delays. Also, bring diaper rash cream and plastic bags for dirty diapers.

5. Don't forget a change of clothes

Don't pack all your clothes in checked luggage! Have at least one extra shirt for yourself and a few outfits for your baby close at hand. Store them someplace that's easily accessible, like in your carry-on bag, diaper bag , or an easy-to-grab spot in your car. You never know when a diaper leak, spit up , or another mess might occur.

6. Make sure your child's immunizations are up to date

Check with the pediatrician prior to departure. Following an immunization schedule is critical to protect your baby from serious illnesses they might encounter during your travels.

7. Think about your stroller options

A lightweight stroller is your best bet if you're bringing it on an airplane. Some models are compact enough to fit in the overhead compartment when folded. If you don't have a stroller small enough to bring on board, you can either check it at the ticket counter or gate-check it. 

For road trips, your main concern will likely be what you can fit in your car. An umbrella stroller is always easiest to pack, but a full-size or jogging stroller might be better if you'll be walking a lot at your destination.

8. Invest in a good diaper bag

Look for one with enough pockets to keep you organized but not so many that you can't find anything, says McDermott. "Double-check you have everything you'll need in terms of food, formula , diapers, and changing supplies," she says. (Here's a full list of what to put in your diaper bag for reference.)

9. Consider a carrier

Baby carriers are great for carting around younger babies and keeping your hands free while you navigate the airport.

10. Dress your baby in comfy clothes

There's a time and a place for elaborate baby outfits, but a trip isn't one of them. Many parents find that it's simplest to put their baby in onesies or sleepers for a flight or car ride. 

11. See if you'll need any documents

Although the Transportation Security Administration Opens a new window (TSA) doesn't require children under 18 to provide identification for domestic flights, it's still a good idea to check your airline's requirements before flying with a baby.

Some carriers ask for an infant's proof of age for domestic flights, which could be a birth certificate, passport, or immunization record. Others might not ask for proof of age but may require a boarding verification document (printed for your infant from the ticket counter) even if they aren't occupying their own seat. And if you're flying internationally , your baby will need a passport .

12. Bring a car seat

If you've purchased an airplane seat for your baby, bring an FAA-approved car seat for your child . This is the safest way for kids under 2 to fly. If you didn't buy a ticket for your baby , you might get lucky and be able to use your car seat on the plane if there are empty seats on board.

13. Prep formula

If you're not breastfeeding, bring ready-to-use formula or make a few bottles of formula at home to bring along. (When traveling with formula, you can bring premade bottles in a soft cooler bag, or bring bottles of clean water and a separate container of powdered formula.)

If you're traveling by plane, review the policies for bringing formula on board and hand the formula to security officers when you go through screening. You don't need to put bottles of formula into the standard quart-size zip-top bag, and you aren't limited to 3.4-ounce bottles. Security officers may ask to test the formula, however.

14. Pack baby food

If your baby has started solids , bring as much baby food as you'll need for the trip. You can always buy more once you reach your destination. (Exception: If you're traveling internationally or to a place where it might be tough to find what you need, it may be easier to pack a bigger supply.) The TSA says Opens a new window that baby or toddler food in quantities greater than 3.4 ounces, including puree pouches, is allowed in carry-on baggage.

15. Don't forget feeding accessories

If your baby is eating solids, bring bibs that are large enough to cover most of their outfit, can be easily wiped off, and can be folded or rolled for easy packing. A few baby spoons and forks are helpful, too.

16. Bring your breastfeeding gear 

If you're breastfeeding, pack everything you'd typically need to nurse in your carry-on, such as nursing pads . If you're pumping, don't forget to pack all your pump parts, and if you're traveling internationally, check whether you need any adapters.

17. Anticipate ear pain

If your baby's ears seem to hurt from air pressure changes during takeoff and landing, encourage them to breastfeed or suck on a bottle, pacifier , or sippy cup. 

"I recommend feeding or nursing your baby during this time because swallowing helps relieve the pressure," says Dr. DeZure. "It can be very painful for babies, so expect them to be fussy and cry, but their ears will adjust once the pressure levels off in the sky or on the ground."

18. Adjust their schedule ahead of time

If you're crossing time zones, take steps to fight jet lag. Try shifting your baby's sleep schedule over a few days leading up to your departure and exposing them to sunlight once you reach your destination. Alternatively, you may want to keep to the same schedule in the new time zone if that works best for you.

19. Bring a blanket

Travel with a blanket so when you're in the airport or at a rest stop, you can offer your baby a nice spot to lie down, crawl, roll, or stretch their little limbs. A blanket can also be a helpful layer on chilly airplanes.

20. Pack entertainment

Generally speaking, the older the baby, the more entertainment you'll need to bring. Pack a goody bag containing a few of your baby's favorite toys, plus some surprises. Possibilities include nesting toys, baby-proof mirrors, rattles, musical toys , soft animals, pop-up toys, plastic keys, and teething rings .

21. Prepare for diaper changes

Changing a diaper on a plane is stressful, but a little preparation can help. Make a small bag with a few clean diapers, wipes, a small (or disposable) changing mat, and a plastic bag to store dirty diapers and wipes. Ideally, there will be a changing table in the airplane bathroom, but if there isn't you'll have to use the closed toilet seat – or your plane seat if you're desperate. Changing your baby's diaper right before you board can help limit the number of changes you need to do on the plane.

22. Check the car seat

If you're traveling by car, make sure your car seat is properly installed and fits your baby as well as possible. Check that the harness straps aren't twisted, and they're at or below your baby's shoulders (not above). The top of the buckled chest clip should be at armpit level after the straps are tightened.

 When you try to jiggle the car seat base, it shouldn't budge more than one inch side-to-side or front-to-back, according to the  National Highway Traffic Safety Administration Opens a new window . In the car, your baby should always ride in the back seat, in a rear-facing car seat.

23. Babyproof

If your baby is mobile, find out whether your accommodations can be babyproofed before you arrive. If not, bring your own childproofing kit with the essentials. If you need to travel light, masking tape or duct tape provides a quick fix for most danger zones.

24. Don't try to pack too much in 

Whatever you do, try not to overschedule the first few days of your trip – you can't predict how disrupted your baby's rhythms might be.

25. Decide where your baby will sleep 

If you're staying in a hotel or vacation rental, ask if they have a crib or play yard when you make your room reservation. Another option: Rent equipment (just make sure it meets the AAP's safe sleep recommendations Opens a new window ) or bring along your own play yard or portable bassinet.

Many of the above tips still apply when traveling with toddlers, preschoolers, and school-aged kids – you'll want to pack a first-aid kit and entertainment, for example – but there are also some specific strategies to keep in mind.

1. Pack plenty of toys and games 

Good options include paperback books, stickers, small animal figurines, small trucks, water-coloring books, Slinkys, small fidget toys, and "I Spy" books. 

2. Preload their tablets 

Make sure your child's tablet has plenty of downloaded videos, favorite movies, audio books, music, and apps that don't require Wi-Fi – and make sure they've actually finished downloading before you leave the house! (Although the AAP discourages screen usage for children under 2, they also say that "desperate times can sometimes call for desperate measures.")

3. Don't forget the car seat 

If you're driving, make sure your child's car seat still fits them well – if they've grown recently, you may need to make adjustments. If you're flying, bringing a car seat onboard is still the safest option for toddlers or preschoolers weighing less than 40 pounds. The Federal Aviation Administration (FAA) recommends an approved forward-facing car seat for children weighing between 20 and 40 pounds or a CARES harness for children weighing between 22 to 44 pounds.

4. Consider sleeping arrangements

Before you leave, plan ahead for where your child will sleep at your destination. While preschoolers and older kids are usually comfortable in twin beds or pull-out couches, a toddler who still sleeps in a crib at home will need a play yard or portable cot. Many hotels and rental homes supply these, but check that any gear provided meets the AAP's safe sleep guidelines and hasn't been recalled .

5. Get dropped off

The time it takes to park your car in the airport parking lot and schlep to the terminal adds up, and you haven't even gotten through security yet. If it's an option, many families find that it's most time-efficient to get dropped off at the terminal, or divide and conquer – one parent parks the car while the other waits inside the terminal with the kids and luggage.

6. Consider wrapping new (or newish) toys

Giving your child a few small wrapped items from the dollar store to open can make the trip feel a little more thrilling. For toddlers, even old toys they haven't played with in a while might be fun again. Plus, the simple act of unwrapping something provides a few minutes of entertainment.

7. Don't forget chargers

Make sure you pack charging cords for all your child's gear and have them within easy reach, as well as any necessary adapters if you're traveling internationally. Portable chargers can be a lifesaver, especially if your child's tablet runs out of battery at a crucial moment (like a super-long security or customs line).

8. Plan for bathroom breaks

Traveling with a child who's in the potty-training process or still uses a potty seat can require a little forethought. Portable potty seats (some fold up, so you can easily fit them in a carry-on!) ensure you have options while on the go. 

And even if your child has nearly graduated from diapers or pull-ups, having a few on hand for emergencies is smart – especially if you're traveling overnight. Spare clothes in case of accidents are crucial, too.

9. Pack more snacks than you think you'll need

To keep kids' energy levels up and prevent meltdowns, aim for a mix of fresh fruit, protein, and carbs. A few ideas: Berries, cubes of firm tofu, little packs of nut butter, crackers, pre-wrapped cheese, yogurt pouches, small sandwiches, steamed veggies, pretzels, cereal bars, dried fruit, cucumber sticks, dry cereal like Cheerios, mini muffins, homemade banana bread slices, and puffed snacks. 

While nutritious snacks are best, a few small treats that will be exciting to your child can help them cope with a long travel day. If there's a particular snack they always ask for, consider bringing one or two to dole out during moments when everyone needs a pick-me-up.

10. Bring along cups and water bottles

Thankfully, toddlers and older kids require fewer on-the-go feeding supplies than babies. But some basics, such as sippy cups, water bottles, and snack containers are still helpful. You never know what kind of drinking cups will be available at your hotel or rental home, for example, and it's always better to be prepared with items your child is comfortable using.

11. Don't forget comfort items

Tried-and-true favorites that give your child comfort, such as a lovey or blanket that's precious to them, can help them feel more settled when you get to your destination.

12. Anticipate meltdowns

"By this time, you know your kid and their triggers for outbursts, so it's a little easier to both prepare for them and avoid them," says McDermott. Leading up to the trip, she recommends talking about how exciting it is to travel and giving your child a rough outline of events. "Also, let them know the kind of behavior that's expected during your journey and model it yourself," she adds.

13. Just keep driving 

While it's smart to map out plenty of rest stops along your route, many frequent-traveler families find that sometimes it's better to keep driving than stop unnecessarily. "The best piece of advice on road trips with children is to keep driving if they're happy or quiet," says McDermott. "Even if you've completely mapped out the best rest stops or roadside cafes, unless you'll run out of gas or your bladder will literally burst, if the kids are comfortable and not complaining, keep going for as long as you can."

14. Bookmark fun car games

Road trips are hectic, yes, but they're also great opportunities to connect with your kids. You're trapped in a car together, after all! These fun car games for kids will keep everyone entertained.

15. Watch out for motion sickness

Some kids are more susceptible to motion sickness than others, and it can happen during plane turbulence, too. If you notice signs of motion sickness – a cold sweat and loss of appetite – encourage your child to look up from screens and, if possible, gaze ahead at a spot in the horizon. If your child is prone to vomiting, pack an emergency kit with spare clothes, paper towels, bags for soiled clothes, and wipes, and keep it within easy reach.

When you're traveling with a baby, you'll want to bring plenty of spare clothes (including pajamas, hats, socks, sweaters, onesies, and bibs) in addition to diapering supplies, like a changing pad, diapers, wipes, and plastic bags (to store messy items like dirty diapers, clothes, and bibs). A first aid kid, including a thermometer and infant pain reliever, and personal care items, such as sunscreen and diaper rash cream, are essentials

You'll also need a baby carrier or sling; an infant car seat, if they have their own seat on the airplane; a travel crib or portable play yard; a crib or bassinet sheets; and a larger blanket to play on.

Depending on where your baby is in their feeding journey, you should bring: spare bottles; formula; a breast pump and all its components; other breastfeeding accessories (like nursing pads); snacks; and a sippy cup.  

Don't forget about comfort items like: extra pacifiers or teethers; waddle blankets or sleep sacks; small loveys, toys, and soft books.

You can skip the diapering supplies when you're traveling with a potty trained toddler, but don't forget underwear and a portable potty seat. Plastic bags for storing messy items are still a great idea. 

Keep your tot entertained with small toys, books, and electronics (plus the charging cables and portable chargers) and fed with snacks as well as a water bottle or sippy cup.

In terms of gear, consider bringing a travel crib or portable play yard as well as a car seat. Last but not least, pack those personal care essentials (such as sunscreen, diaper rash cream, toothpaste, and their toothbrush) and a first aid kit. Don't forget about your child's favorite lovey!

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The ultimate packing list for traveling with a baby

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Do you really need a car seat on a plane? Here's what parents should know

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Flying with a baby: 15 tips for an easier trip

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Checklist: What to put in your diaper bag

BabyCenter's Best things to pack in your diaper bag

BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. We believe you should always know the source of the information you're seeing. Learn more about our editorial and medical review policies .

American Academy of Pediatrics. 2023. Flying with baby: Parent FAQs. https://www.healthychildren.org/English/safety-prevention/on-the-go/Pages/Flying-with-Baby.aspx Opens a new window [Accessed January 2024]

American Academy of Pediatrics. 2023. Sun safety: Information for parents about sunburn and sunscreen. https://www.healthychildren.org/English/safety-prevention/at-play/Pages/Sun-Safety.aspx Opens a new window [Accessed January 2024]

American Academy of Pediatrics. 2023. How to Keep Your Sleeping Baby Safe: AAP Policy Explained. https://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/A-Parents-Guide-to-Safe-Sleep.aspx Opens a new window [Accessed January 2024]

American Academy of Pediatrics. 2023. Car Seats: Information for Families. https://www.healthychildren.org/English/safety-prevention/on-the-go/Pages/Car-Safety-Seats-Information-for-Families.aspx Opens a new window [Accessed January 2024]

American Academy of Pediatrics. 2022. Beyond Screen Time: Help Your Kids Build Healthy Media Use Habits. https://www.healthychildren.org/English/family-life/Media/Pages/healthy-digital-media-use-habits-for-babies-toddlers-preschoolers.aspx Opens a new window [Accessed January 2024]

Federal Aviation Administration. 2023. Flying with Children. https://www.faa.gov/travelers/fly_children Opens a new window [Accessed January 2024]

Mayo Clinic. 2021. Airplane ear. https://www.mayoclinic.org/diseases-conditions/airplane-ear/symptoms-causes/syc-20351701 Opens a new window [Accessed January 2024]

Transportation Security Administration. Undated. Traveling with children. https://www.tsa.gov/travel/special-procedures/traveling-children Opens a new window [Accessed January 2024]

Chandani DeZure , M.D., FAAP, a board-certified pediatrician and a member of the BabyCenter Medical Advisory Board.

Corinne McDermott, an authorized independent travel consultant, family travel specialist and founder of the website Have Baby Will Travel Opens a new window .

Kathleen Felton

Kathleen Felton is a freelance writer and editor. She was previously the executive editor of editorial strategy and growth at BabyCenter, the world's number one parenting resource. She is originally from Farmington, Connecticut, and now lives in Sydney, Australia, with her husband and two sons.

Where to go next

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Travelling by train with children

Our family loves travelling by train; we’ve been doing long distance train trips since our baby was a newborn and in his short 5 years we’ve travelled up and down the UK, taken the train from London to Lisbon and Copenhagen. We also spent a month travelling with our son in Japan, during which we became train-experts! If you’re worried about how to plan your train holiday, have a read of our top tips for travelling by train with children.

Some train companies will offer a luggage delivery service, which is quite honestly a godsend if you’re travelling with small children, especially if you’re going solo. Eurostar has a luggage delivery service , as does the Gatwick Express . 

Find what you're looking for quickly

Train travel with babies

As with my guide to flying with kids I recommend bringing extra wipes and at least one change of clothes depending on the length of the journey. Many UK train stations have dedicated changing facilities so if you can give baby a clean nappy just before you go then it will hopefully minimise the time you need to spend in the cramped, smelly on-board toilet.

If you’re breastfeeding then you just need a large muslin cloth and you’re good to go, but as with plane journeys, you can re-jig your feeding pattern in the days before so that you can give baby a good feed as soon as you board and hopefully he or she will sleep happily for most of the way.

Arrive early, so you can take it easy, stop for a snack, and have plenty of time to pick up any essentials you may have forgotten to pack. In my experience train travel is a lot, lot less stressful than flying which is why we try to go by rail as often as we can.

Train travel with toddlers

The great thing about travelling on trains with toddlers is that you can easily indulge their wandering tendencies. We quite often go from Brighton to York by train, and when my son had just started walking it was standard for us to walk a couple of miles up and down the length of the train during the journey, just so he could stare at people! Just remember to keep a tight grip on them at all times in case the train lurches.

Lots of snacks that take them a while to eat, such as raisins or packs of dried fruit , can give you a welcome break, as well as any kinds of books or activities that take them a while to plough through – anything related to train travel is a bonus as it can make the journey into more of an adventure. With my son, it always helped to bring along a small blanket and his favourite teddy when we travelled long distance by train, when I wanted him to nap. I love the  Trunki SnooziHedz Travel Pillow and Blanket   as does my son!

train travel with baby tips

Train travel with young children

If you’re travelling through King’s Cross then leave time to see Platform 9 ¾ – ok so you can’t actually catch the Hogwarts Express like Harry Potter, but kids love having their photo taken with the luggage trolley that’s embedded in the wall.

When we spent a month in Japan we loved taking the bullet trains, and especially the way that everyone would buy their own pack of sushi on the platform for lunch. The promise of treats en-route can help train travel with kids run a lot more smoothly so pack their favourites – although high-energy snacks and drinks aren’t often a good mix with confined spaces! Some trains also have dining cars which can make for a change of scenery.

train travel with baby tips

Bring plenty of entertainment with you – games such as I-Spy and noughts and crosses will last you so long, but after a while you need something a little more challenging to keep them occupied. We love Uno in our house, but games like Top Trumps , or Battleships, or a small box of lego take up very little space, and will keep them quiet for hours.

Tip : If you book far enough ahead can often reserve a table which is great for spreading out.

Be considerate to other passengers. The vast majority of people will be very understanding if you have a crying baby or an upset toddler that takes time to calm down. They’re probably not going to be as accommodating if you have a full-grown child that keeps acting up, so plan entertainment that isn’t intrusive or likely to spark arguments. We have a kids’  tablet that we use for long journeys, and that with a pair of headphones is our emergency backup. A pack of chocolate buttons is a handy technique to reward good behaviour.

Travelling overnight ? Always try to book a compartment on a sleeper train. We love taking overnight trains, and usually sleep soundly, rocked gently by the motion of the train. It’s so exciting going to sleep and waking up in another country. Sleeping compartments vary by country but if you are only three and don’t want a stranger sharing with you then you’ll probably need to budget to buy an extra bed to keep your sleeping compartment private.

Allow yourselves plenty of time when getting off, Most trains will only stop for a couple of minutes maximum at each station, so around five minutes before you arrive you should be packing things up, rousing sleeping kids, putting on coats and bringing bags off the overhead shelf. This level of organisation gives a lot of peace of mind especially if you have a lot of kids or a lot of baggage. If the platform is busy, ensure your bags go off first out of the way of the doors, then bring the kids down afterwards to prevent anyone getting lost.

Don’t forget to download this packing checklist PDF which we have no doubt will come in handy when planning to travel with children.

printable packing list for travel with babies, toddlers and kids

Maria Belfort

I am a mum, marketer, travel blogger & photography enthusiast. I love slow travel, finding detail in cluttered environments and trying new foods. Currently living between Brighton and Lisbon, follow me for blog updates & travel inspiration ✈

Top Tips for Flying with Babies, Toddlers & Kids

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Train Travel with Babies, Toddlers and Kids

  • Even though you’ll keep your baggage on the train with you, it might not be easy to get to, so prepare a separate carryon just like you would on an airplane. Include entertainment for your child.
  • Unlike airplanes the scenery in a train tends to be interesting to toddlers. Looking out the window and listening to music (via earbuds) is especially soothing, and may lull your toddler or baby to sleep.
  • Bring bottled water (or plan to buy some on the train) as the water in the bathrooms is not safe for drinking.
  • Games that work well on road trips tend to work well on train rides too, so for older kids, come prepared with travel bingo or other favorites.

Great advice! I was wondering about the stroller....

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About Me I'm Debbie, mother of three delicious kids and I write about traveling with little kids. That's my daughter in the backpack and my son in Paris on Halloween.

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Train journeys with babies and toddlers

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How to Travel With A Baby By Train – Essentials and Checklist

train travel with baby tips

I had been to Kerala for two weeks for my brother’s wedding. The mode of journey taken was train. As I was  travelling with a toddler , for a journey about   24 hours , I had to make sure I had preparations in advance. In this post I will be sharing the essentials for train travel with a baby.

  • Half sleeved cotton tops with tracks ( I changed her dress post every main meal. So changed around 5 dresses)
  • Diapers – a pack of 20 were taken
  • Baby wipes – A pack of   Mee Mee wet wipes
  • Soft baby towel – for  her hands and mouth
  • 2 Bibs , though she was not in a mood to use it
  • A plastic cover to keep her used dresses
  • 1 favorite toy of hers , she hardly played with it
  • First aid kit with her medicines
  • Her blanket and pillow
  • Cerelac in a plastic bottle
  • 2 small spoons
  • A bottle of milk
  • A Tupperware bowl with lid for mixing cerelac
  • Kerala bananas steamed ( used as lunch for her)
  • Mixed  vegetable soup ( used as and when we boarded the train )
  • A box with banana chips and sweets

I had bought magazines to read , but it was mainly read by her and in the end almost tore it into pieces 🙁

It was so easy for me to feed he showing the trees, electric posts, plants and what not. When she refused eating , I made her stand by the window, so her attention was diverted.

My daughter  sleeps on her tummy with her bum up. So when we slept at night , she wanted a whole berth seat for her , she didn’t want to share her seat with me :P. The cradle like motion of the train helped her to sleep well through out the night.

Overall it was a nice experience of travelling with my daughter in train , though my  sleep at night was disturbed .

Have you travelled with your LO in a train ? Do share your experience with us.

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Sangeetha loves balancing her personal and professional life. These days, the major chunk of her time is spent on listening to 'how to beat the Piggy from robloks'; thanks to her 8 year old daughter.

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Useful post. We are planning to travel by car with our 7 month old baby tomorrow. Can you suggest me with the baby purees which works best for travel.mostly we will be in car hence we dont have access to kitchen/ warm the food.Awaiting your reply..

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Baby purees : avocado can work pretty well. You can also take banana with you. Both can be mashed and given in a bowl and spoon. Apples can also be taken and grated to be given.

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hi sangee is it safe to travell in 1AC with my 5+ month baby

yes da totally make sure that you take necessary clothes for your baby 🙂 Be safe .. There is nothing to worry

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My biggest problem while travelling by train is the hygiene problem. Trains can be really, really dirty, with practically every surface a hot spot of germs. So a sanitizer is a must :-). And I agree, the to and fro motion of a train is really soothing to little children 🙂

Yeah I agree to all your points 🙂

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On her tummy with her bum up..I love that phase. Train travels are certainly much easier and way better than 24 hour flights! Glad you had a good trip.

Hhehe..she sleeps with her bum up always ..:)

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10 tips for taking a long-distance train with kids

Feb 11, 2020 • 5 min read

train travel with baby tips

We’re living in an era where reducing your carbon footprint is no longer a choice but now viewed as a necessity. If you are a family who love to travel and you live somewhere with a decent train network, one way to balance your need to explore with a commitment to your eco-conscious kids is to take to the rails for longer journeys.

While it can seem easier to chuck everything in the car and drive off, there are way more benefits to letting the train take the strain. On trains you can move around and there’s plenty to look at, the buffet car provides a great distraction, and you don’t have to factor in emergency toilet stops. Here are ten tips to make sure you and your kids are not in for a smooth ride:

girl with binoculars looking out the window on train.jpg

1. Plan your route

You might know what point A, B, and even C might be, but have you looked at the connections? Consider whether they are too close for comfort when you factor in hauling small people, suitcases, and buggies over to different platforms. Likewise, five hours on a train can seem like an eternity with a toddler who won’t nap so consider carefully what you are committing yourselves to, especially if your family is new to train travel.

2. Book ahead  

We all know this usually gets you a better price, but when you travel with kids it also means you can secure yourselves a table, hopefully in a carriage not too far away from the buffet car. A little leg stretch is good but navigating a hot cup of tea, moving train and enthusiastic toddler for ten carriages can be a challenge you regret. Advance booking might also give you the option of a relatively cheap upgrade to first class (think of all that space for the kids, as well as the complimentary drinks). 

3. Go off-peak

Sometimes it’s unavoidable to travel with the commuters, but if you can give them a wide berth then do so. Not only will the tickets usually be cheaper but there will be more space for your kids to spread out and less chance of them annoying someone as they prepare for an all-important meeting. This in turn, of course, makes it less stressful for you. It’s also worth remembering that some routes really empty out past a certain stop, so you might be able to handle a crowded hour knowing your kids will get more space for most of the journey.

Boy looks out the window of a train towards the Matterhorn

4. Do your research

The internet is of course an amazing resource. Google your route, the train operator you are using and anything else you can think of. You might find that your train has a child-friendly carriage (some European trains have a soft play centre on board – yes, really!) or that you pass some really interesting landmarks. At the very least you will learn about any railcards or discounts you can use to book.

You might also enjoy:  Best night train journeys to enjoy in 2020

5. Expect the unexpected

The golden rule of travelling with kids when it comes to trains is being ready for delays or rerouting, prepared for sudden spikes or dips in carriage temperatures, and being able to handle it if there’s no buffet car or trolley service. As always, travel with a change of clothes, a basic medical pack, a few snacks, and a spare charger. The train is no different to a plane or car here.

6. Prep your kids – and yourself

If your family is new to rail travel, it’s important to remember the small person’s perspective: stations can fascinating, but also overwhelming – especially for some neuro-diverse children. Looking out of the window is only really interesting for about, oh, two minutes and even the most train-obsessed toddler gets bored of the choo-choo sound after a while. Whatever age your kids are, talk through what to expect and be ready with distractions, games and your attention.

Family playing games together on a train

7. Travel light

With the exception of all the things we’ve already said you should bring, travel as light as you can. Trying to get your kids, yourselves and a million suitcases, rucksacks and bags of essential snacks off a train in a rush is not an easy task. Plus it’s good to teach your kids they can survive with less than they think they need. If you can, ditch the stroller and use a carrier or their own legs. If you can’t, make sure you bring one which folds down easily as you will be collapsing it frequently.

You might also enjoy:  All aboard the slumber express: family travel by night train

8. Get ready to game

One of the great things about travelling on a train is that the whole family can get involved in ways to pass the time. Card games or travel versions of popular favourites such as chess, scrabble or even Monopoly can keep everyone entertained. For smaller children puzzles or I-Spy can work well and teens will welcome the wi-fi available on most trains. It might even be chance to play with them and learn a bit about their world.

father and son pull a big yellow suitcase on a train platform

9. Relax your rules

Like other forms of long-distance travel, this is not the time to stick too closely to your food or screen rules. While it’s never a good idea to let kids consume millions of sweets, a treat or two helps the journey pass – plus trips to the buffet car are a great way to break things up. Likewise the iNanny can be a godsend when you are into the third hour and everyone needs a break from each other. 

10. Have some fun

Whether it’s reading companionably, having a go at a crossword or creating some silly drawings together or playing a quiet game of cards, travelling on a long-distance train as a family is a great chance to just relax and have some fun in each other’s company. You can even turn it into a real adventure by taking a sleeper train (a sleepover! On a train!). But whatever you do remember the cliche: it’s not the destination, it’s the journey .

You might also enjoy:  10 of the world's most amazing train journeys

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Save A Train

Tips For Traveling By Train With Kids In Europe

Peaceful and enjoyable. Two words you rarely hear parents using when telling their holiday travel stories with kids. So, we’ve decided to give you the most important tips for traveling by train with kids in Europe.

There is just something about trains that calms children in a way that air or car travel does not. (We wrote a whole blog on why train travel is better Quickest and Better than Driving if you need more convincing). The same goes for adults too! Family tables, passing landscapes, room to walk around, cafe facilities , time to chat and catch up and, the joy of joys, no luggage restrictions. Going by rail is safe, comfortable, and affordable when planned in advance . Teach your children the joys of train travel from an early age and they will be lifetime converts. In the meantime, here are Tips for traveling by train with kids in Europe.

  • This article was written to educate about Train Travel and was made by Save A Train, The Cheapest Train Tickets Website In The World .

Tips for traveling by train with kids in Europe: Bring Activities to Occupy the Kids

Listening to Music is among the Tips for traveling by train with kids

While riding a train is fun in itself and looking outside can keep kids entertained for hours , we also suggest bringing some activities too. Book in advance and secure a window seat with a table that allows you to spread the coloring books and snacks!

Some recommended train activities include:

  • Tablets: Similar to an airplane, a tablet can be a great way to pass the time . A lot of trains in Europe offer free Wi-Fi , but the service is not always guaranteed, so make sure you download movies and games at home. On most trains, almost every single seat has an outlet to keep your electronics charged, but charge them at home regardless – and bring headphones! 
  • Coloring books: Coloring books and crayons are a favorite no matter what age.
  • Games: If you can grab seats with a table, there is plenty of space to play cards or any other travel game. Unlike air travel, you will not have to worry about turbulence, so pick your family’s favorite game and go play. This could be the perfect opportunity to actually finish a game of Monopoly!
  • Play toys: Depending on your child’s age and interest, bring some Matchbox cars or other figurines (think Polly Pockets). My son pretends the table is a racetrack while my daughter sets up her little dolls to cheer them on.

Paris to Lille Trains

Rome to Milan Trains

Hamburg to Berlin Trains

Geneva to Paris Trains

Tips for traveling by train with kids in Europe: Be considerate to other passengers

The vast majority of people will be very understanding if you have a crying baby or an upset toddler that takes time to calm down. Not planning ahead and letting your little one delve into boredom due to lack of planning may not get as much sympathy. Plan entertainment that isn’t intrusive or likely to spark arguments. We don’t want to have to write Tips for traveling by train with kids in Europe, that don’t belong to you…just joking!

Florence to Levanto Trains

Florence to La Spezia Trains

Rome to La Spezia Trains

Rome to Levanto Trains

Tips for traveling by train with kids in Europe: Traveling overnight? 

Always try to book a compartment on a sleeper train . Taking overnight trains is awesome, and the sleep is usually great due to the natural rocking of the train. It’s also so exciting going to sleep and waking up in another country. Sleeping compartments vary by country but if you are only three and don’t want a stranger sharing with you then you’ll probably need to budget to buy an extra bed to keep your sleeping compartment private.

Salzburg to Vienna Trains

Munich to Vienna Trains

Graz to Vienna Trains

Prague to Vienna Trains

Tips for traveling by train with kids in Europe: Allow yourselves plenty of time when getting off

All the family should read Tips for traveling by train with kids

Most trains will only stop for a couple of minutes maximum at each station, so around five minutes before you arrive you should be packing things up , rousing sleeping kids, putting on coats, and bringing bags off the overhead shelf. This level of organization gives a lot of peace of mind especially if you have a lot of kids or a lot of baggage . If the platform is busy, ensure your bags go off first out of the way of the doors, then bring the kids down afterward to prevent anyone from getting lost.

Brussels to Rotterdam Trains

Antwerp to Rotterdam Trains

Berlin to Rotterdam Trains

Paris to Rotterdam Trains

Tips for traveling by train with kids in Europe: Bring Your Stroller On Board

Kids Stroller On Board A Train

Another reason to use trains instead of air travel  is that you can strap your kids right into the stroller and roll them right onto the train, without the headache of having to dismantle and then reassemble the stroller.  You can sometimes even park your stroller in the snack area or other open places on the train (such as the accessible area as long as it is not occupied by someone in a wheelchair), which is helpful for young kids who will sleep in their stroller. This is a huge advantage over airplane travel as I find getting a kid to sleep on a train much easier.

Bremen to Nuremberg Trains

Leipzig to Nuremberg Trains

Hanover to Nuremberg Trains

Hamburg to Nuremberg Trains

Tips for traveling by train with kids in Europe: Arrive About 30 Minutes Early

One of the main benefits of traveling by train with kids in Europe or anywhere else in the world for that matter. Is to give yourself time to arrive! Unlike air travel, you do not need to arrive at the train station too far ahead of time. When traveling with kids, we suggest arriving about 30 minutes early to get yourself situated, maybe a little earlier if bathroom stops and snack breaks are on the agenda. Typically, the boarding process will not start until 10 minutes before departure at most, but you do not want to scramble and find yourself running through a busy station . 

Munich to Basel Trains

Zurich to Basel Trains

Bern to Basel Trains

Geneva to Basel Trains

Pack snacks!

Possibly the most important tip of all. SNACKS ! A lot of the long-distance routes feature full-service dining cars with plenty of kid-friendly food – think French toast, grilled cheese, meatballs with penne. On shorter routes, trains have snack bars offering sandwiches, bagels, chips, and other snacks. You may want to pack some of your kid’s favorite snacks regardless though! Traveling with an infant? Bring baby food or formula and ask the food-service staff to warm it for you. You can make reservations for the dining car shortly after boarding. As always when traveling with kids, you should always bring snacks and beverages, in case you can’t get a reservation or the snack bar decides to shut down just when your kids announce that they are starving.

Ready to brave a train trip with the kids now that you’re armed with our Tips for traveling by train with kids? Great! Book your tickets with Save A Train , hassle-free! 

Do you want to embed our blog post onto your site? you can either take our photos and text or just give us credit with a link to this blog post. Or click here: https://iframely.com/embed/https%3A%2F%2Fwww.saveatrain.com%2Fblog%2Ftips-travelingy-train-kids-europe%2F%3Flang%3Den – (Scroll down a little to see the Embed Code)

  • If you want to be kind to your users, you can guide them directly into our search pages. In this link, you will find our most popular train routes – https://www.saveatrain.com/routes_sitemap.xml . Inside you have our links for English landing pages, but we also have https://www.saveatrain.com/pl_routes_sitemap.xml and you can change the /pl to /de or /it and more languages.

train travel with baby tips

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Family Train Trips: Our guide to taking the kids on the train

Taking kids on the train can be as daunting as it is thrilling. Will you be able to sit together? Where are the toilets? What if it’s busy? Here’s our guide to family train trips and how to be prepared for an exciting rail adventure.

How can I prepare for family train trips?

Family train trips are exciting stuff! But you want to make sure that you have everything you need before you go. You’ll also want to make sure that everything is well-planned and that you’re getting the best value for money.

Ticket types

When you’re planning family train trips, it’s important to consider how long the journey is going to be and how you’d like to treat it. Are you happy to stay on the train all the way to your destination, or would you prefer to have the option to jump off and have an explore and leg stretch on the way?

If you’re happy to stay on board the whole way, then cheaper Advance train tickets are the way to go. If you’d prefer to be able to hop on and off, then Anytime, Off-Peak and Super-Off-Peak are the best options. Simply click the ticket names to find out more about them!

We’ve also produced a list of some cheap train tickets that you might not have realised exist!

What to bring

When you’re planning family train trips, there are a few things you’ll want to bring. You could be able to travel light if it’s a day trip, but certain things are always a must:

  • Snacks/picnic depending on whether you want to buy food on board
  • Power bank to charge devices in an emergency
  • Lightweight blanket for napping on long journeys
  • Change of clothes , especially for your little ones!
  • Sickness tablets if you think they might get queasy on the trip
  • Devices to keep the little ones and not-so-little ones amused!
  • Games or activities . Take a look at the collection we’ve put together below!

Just remember: It’s important to pack light where you can, too! Some trains have limited luggage space, and you’ll need to be able to manage the little that you bring without any assistance.

How much will it cost for family train trips?

When you’re planning family train trips, you’ll want to know that it’s affordable. If you’re travelling more than a couple of times a year (or even just once!) then a Family & Friends Railcard is likely to be the best option. On this Railcard, you’ll have two nominated adults (a cardholder and another lead passenger).

So long as at least one of the nominated travellers is part of the group, up to four adults and four children can receive the discount. You’ll also need to be travelling with at least one child at all times.

Adults will get 1/3 off while children will receive a 60% discount. The adults don’t need to be related, and there’s no need for the same passengers to travel every time, so long as one of the named cardholders is part of the group.

Don’t forget that children under five travel free, though it’s usually cheaper to use a Railcard and purchase discounted tickets for both of you if there’s one or more adults per child.

You can find more about Railcards with our handy guide or on the Family and Friends Railcard website.

Can we sit together?

When you’re on family train trips, it’s natural to want to be sat together! Especially when travelling with younger children. The vast majority of trains have a number of seats laid out in groups, either with or without a table. When you book with Railsmartr, you have the option to select ‘table’ as one of your preferences. If we aren’t able to get a table, we’ll get you all sat as close together as possible.

If you’re booking at late notice on busy trains, this may not be possible. In these cases, most trains have ‘unreserved’ seating, which means that passengers without a reservation (or requiring a more suitable seat) can sit there.

Trains to avoid if you’d like a table

On the following trains, there are fewer tables/group seats than usual, so it may be more difficult to reserve these seats:

  • CrossCountry ‘Voyager’ trains (running between Edinburgh, Newcastle, Birmingham and Plymouth, as well as Manchester, Birmingham and Bournemouth) usually have only two tables per carriage in Standard Class. You’ll find the greatest number of tables in Coach B, if it’s available (four).
  • Lumo services have only two tables per carriage

Where to aim for

Travelling with Avanti West Coast on a Super Voyager train? These trains run between Holyhead/Chester and London, as well as selected trains between London and Birmingham/Edinburgh. Coach D (and K, if it’s a 10-coach train) has all seats laid out around tables.

If you’re travelling with c2c on trains between Shoeburyness, Southend and London Fenchurch Street, you’ll find table seats at the far ends of the train behind the driver’s cab. Just be aware that some of this seating may be designated as a ‘Quiet Zone’.

When travelling on Thameslink , aim for First Class at the rear of every train. This compartment is always available to passengers with Standard Class tickets and has large tables.

I’m travelling with a pram, what do I do?

If you’re bringing a buggy with you, it needs to be capable of folding. While they aren’t required to be folded, they aren’t allowed to block any doors or aisles. They also can’t occupy any wheelchair spaces required by another passenger.

Need some assistance on your family train trip? Just ask a member of staff. While you’re expected to be able to manage any luggage (including a buggy) without staff help (as per the National Rail Conditions of Travel ), they’ll be more than happy to help. At busier stations, they can also help you to board safely when it might become crowded.

We’ve also gone out on the trains ourselves and rated some of the most common train types based on how easy it is to store luggage. You can read it here .

If you (or someone else you’re travelling with) is elderly, disabled or has an invisible disability, then you can pre-book assistance . 

Is there any other assistance available?

If you’re travelling from London Paddington, then there is some extra help available and you don’t need to have any access requirements to use it. Great Western Railway is running a priority boarding trial at the moment for any passengers who just need a little extra help. Whether that’s with your luggage, with getting the kids onto the train or something else, you can just book online.

It’s available on most departures to Bristol Temple Meads, Plymouth and Penzance between 9am and 7pm. Click here to find out more.

Where are the toilets?

If you’re travelling with kids, especially little ones, you’ll want to know that there’s a toilet nearby on family train trips. While most trains have more than one toilet, they all have to have at least one ‘universal’ toilet. These toilets are designed to be accessible to those with disabilities and also come with baby-changing facilities. They’re also a bit less of a squeeze if there are a couple of little ones that need to spend a penny at the same time!

Here’s where you can find them on long-distance trains:

**Class 185 trains operate the following long-distance routes: Cleethorpes/Hull/Saltburn-Manchester . All information provided in this table is subject to change and is provided without liability. Railsmartr is not responsible for any inconvenience, discomfort or loss incurred as a result of following the information provided. This list is not exhaustive.

How do I keep the kids entertained on family train trips?

Family train trips can be fun, but if you’re on a long journey, then keeping the kids occupied can be a challenge. In the days of modern technology, it could be as simple as watching something on a device, but some rail operators have got you covered with more traditional activities. Follow the links below for a selection of activities to try on family train trips:

  • Avanti West Coast
  • East Midlands Railway
  • Transport for Wales

You could also try coming up with your own scavenger hunt for longer trips. Come up with a list of things that your little ones might see along the way, and they can tick them off as they go.

If it’s a really long trip, you might all need a rest, too. So you could bring a lightweight blanket (or let a big coat double up as one during the colder months!)

Keeping devices charged

If you want to keep the kids entertained on family train trips (or adults, too!) with a mobile device or tablet, then you’ll want to make sure that it has enough power. Nearly all long-distance trains have power outlets, so you can keep them charged on the go. Here’s a quick guide to which trains have the ability to charge devices in Standard Class :

*Avanti West Coast are currently refurbishing their Pendolino trains so that every seat has power access. All 11-car trains now have power sockets at every seat.

**Power sockets are not available in Coach H.

All information provided in this table is subject to change and is provided without liability. Railsmartr is not responsible for any inconvenience, discomfort or loss incurred as a result of following the information provided. This list is not exhaustive.

Family Lounges

Travelling from London Kings Cross ? You’ll find a brand-new family waiting area . It contains a custom-made model train set and provides a safe and fun place to wait for your train.

Will there be something to eat and drink?

On most long-distance trains, you can order food and drink. This is either available from a designated carriage, from a trolley or it can be delivered straight to your seat. Here’s our guide to what trains usually offer in Standard Class:

All information provided in this table is subject to change and is provided without liability and all catering is subject to availability. Railsmartr is not responsible for any inconvenience, discomfort or loss incurred as a result of following the information provided. This list is not exhaustive.

Of course, we’d always recommend bringing along some snacks for the trip. Many stations will have supermarkets or cafes that you can stock up at before you travel, too. Just be aware that it usually isn’t possible to warm up baby food and milk on board. This is because on-train microwaves work at much higher temperatures than we’re used to having in our microwaves at home!

Do you have more questions about travelling by train? Take a look at our guide on travelling for the first time by train in Great Britain . If you’re travelling with family, you might want to keep the tricky changes between trains to a minimum. We have a handy guide to changing trains , too!

  • train tickets
  • using the train

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Author Richard

Hi, I'm Richard and I've been working for Railsmartr since 2022. I make sure that everything we communicate with customers is top-notch and write exciting and informative content for the website. When I'm not at work, you'll still find me on the rails - though often in the far corners of Europe!

How I've kept traveling -- even after having a baby

Lori Zaino

Update: Some offers mentioned below are no longer available. View the current offers here .

Before I had a baby, I had traveled to almost 60 countries and was on a plane every other week.

A huge fan of solo travel , yoga retreats with friends and adventurous escapes with my husband, I was always on the move. Thanks to the ability to work remotely, travel was easy. Then COVID-19 hit, and shortly after, I got pregnant .

So life changed, and so did travel.

But now that travel is picking up again , I'm back at it — with my eight-month-old in tow.

Here's how — and why — I've navigated travel with a baby.

New to The Points Guy? Sign up for our daily newsletter to learn more about points and miles.

train travel with baby tips

Why I travel with my baby

Because i have to, and so does he.

I live in Europe and my entire family lives in the United States . Like it or not, my child will have to constantly go back and forth between the two continents, and I want this to become second nature for him. I started flying with my child when he was three months old. He's already on his 15th flight and 4th high-speed train ride -- and has a few road trips under his elastic waistband.

Have some flights been really easy? Yes. Have some flights been harder? Also yes. But it doesn't matter all that much either way, because we have to travel if we want to spend time with friends and family back in the United States. And most of the flights, with a few small exceptions, have been great.

Even you don't need to travel with a baby, just know it's possible. It may not always be easy, but you can absolutely do it if you want to.

I want him to experience the wonders of the world instead of material things

My apartment was recently broken into. As violating and frustrating as it was, I realized that I was able to get over the things they took from me (cash and jewelry) relatively quickly, even though some of the jewelry pieces were family heirlooms.

When I'm still traumatized emotionally about having my space invaded, the robbers couldn't take from me what I most valued: my family and our shared experiences, especially the ones we've had traveling.

My hope is that my son will grow up understanding these same lessons and placing value on experiences and connections instead of things. And the best way to show this is by modeling the same behavior for him, which is often what motivates me to plan that next family vacation .

Because it's fun

Playing with my son in the peaceful Caribbean ocean waves, watching him stare at the Chicago skyline with awe or seeing him smile at the iconic Eiffel Tower are memories I'll never forget. Although he definitely won't remember these trips, we will — and we'll have lots of photos to show him one day.

train travel with baby tips

How I make travel with my baby easier

Traveling with a baby isn't always easy. From diaper blowouts during landing and bleary-eyed nights with a jet-lagged infant to nasty stares from passengers if my overtired son shrieks during take-off, traveling with a baby has its downsides and complications. Here are some hacks I use to make it easier.

I bring someone along to help

I know I'll travel alone with my child as he gets older. However, for now, whenever possible, I try to have another adult in tow to help out — whether that be my partner, a family member or friend.

While I'm not expecting a friend to deal with a crying baby or his meltdowns, it's helpful to have someone along to help carry luggage, make sure I don't forget my jacket in the airport, hold the baby while I head to the restroom or help me fold up the stroller at TSA .

These little things can really make a difference when traveling. Once my child can at least walk on his own, I'll start traveling with just the two of us.

I pack as light as possible

It's true that kids — and especially babies — can need a lot of stuff. And there are things I really don't want to be stuck without on a long plane ride like diapers or snacks (more on this in a moment).

When traveling with my baby, I try to bring everything I need but don't go overboard. I swear by lightweight travel strollers and always take along a baby carrier and diaper backpack for a hands-free airport experience.

I like to book rental properties with as many baby and kid amenities already present as possible, such as a crib, high chair and more to avoid taking extra stuff along. I've also used rental companies in destinations for key items such as car seats, too.

train travel with baby tips

Always bring these key items — especially when flying

What you can carry with you when flying is obviously very different than what you can lug along on a road trip, which offers you more space and added flexibility. That being said, these are key items I always take in my carry-on when flying with a baby:

  • Extra clothing for both you and your baby (yes, trust me, you need a backup outfit just in case).
  • Layers of clothing or blankets (plane temperatures can vary).
  • Pacifier and clip (and backup).
  • Comfort toy or blanket.
  • Extra diapers (enough for an unexpected delay).
  • Formula/breast milk/pump.
  • Snacks (for you and/or your baby).
  • Baby wipes.
  • Sanitizing wipes.
  • Extra bibs.
  • Ziploc bags for soiled clothing (or a reusable, waterproof bag).
  • Baby Tylenol or any infant medications.
  • A basic first aid kit.
  • Small toy(s).
  • Anything that can help your baby fall asleep.

For more on what to pack and how to prepare for traveling with a baby, read this article .

Use points and miles for a more comfortable and affordable trip

This may be an unpopular opinion, but I love using my points and miles to fly in business class with my baby .

He's actually better behaved than other passengers in some cases. Also, having the extra space to stretch out makes a real difference for all of us, especially on long-haul flights where sleep is essential for the entire family.

I have also dipped into my stash of points and miles to buy three seats in economy, taking a car seat along so my baby can safely sit in his own seat, even though that isn't required at this age. The bassinet was once an option if I had enough points or miles for just two seats, although now my baby has surpassed the weight limit.

If you want to use the bassinet, always call the airline to see if this option is available and what the weight/size limits are, which can vary by airline or even route .

train travel with baby tips

I verbally prepare my baby for travel

I'm well aware that my baby probably can't understand what I'm saying. But as he gets older, he is starting to recognize words, and I want "airplane" to be one of them as quickly as possible. Whenever we travel, I softly and carefully explain to him what's happening several days in advance each day before the trip.

I tell him we're going to fly high in the sky on a plane, that we need to be calm, quiet and happy. I tell him that we'll be spending time with many other people in a small space, so we need to not scream or kick the seat in front of us and bother other passengers.

I explain that we're visiting a certain destination or specific family members or friends, where we'll be sleeping and for how long we'll be gone.

One day, he'll slowly begin to associate these explanations with the journeys that follow them. Kids ask a lot of questions and want to understand what's going on, so I hope explaining things to him will help him feel safe and in control as he gets older, as well as excited to fly and to travel.

I fly or take a train trip at least every two months with my son

I realize that as someone who's worked remotely for more than 10 years, I'm afforded the flexibility to travel frequently and take my son along with me. I'm teaching my child how to eat properly and sleep well, and will pretty soon potty train, so I'm training him to travel, too.

With the convenience of low-cost air carriers and high-speed trains here in Europe (and a solid stash of points and miles), it's easy to get my baby on a plane or train every few months to get — and keep — him used to travel and make it part of a familiar routine.

I minimize travel stress with early arrivals, elite status and lounge access

Running through the airport with a baby and luggage is stressful and not at all how I want to start a trip.

I find the calmer I am, the calmer our whole family is — especially my baby, who tends to absorb my energy and mental state. Getting to the airport with lots of extra time helps me feel relaxed and in control — and these feelings transfer to everyone in my travel party, especially my son.

Having elite status and lounge access doesn't hurt, either, as I can avoid long lines and hang out in the lounge if I have time to kill before flying.

train travel with baby tips

Both The Platinum Card® from American Express and the Chase Sapphire Reserve card offer lounge access, and considering my home airport of Madrid Barajas (MAD) has several really nice Sala VIPs that are part of the Priority Pass network, I find this credit card perk a valuable one.

My Oneworld Sapphire status makes flying on airlines like Iberia much more comfortable, too, allowing me to use the business class check-in area, board first and check a bag at no added cost.

I plan flights around bedtime and nap times whenever possible

While my son sleeps fairly well on planes, I prefer to plan flights strategically at times where he'll already be fed, calm and rested. Although I can't always make this happen, I do so whenever my schedule and flight schedules permit it.

I organize sightseeing and beach days around naps, too

When traveling, I always try to organize my days so that my baby can either nap at the hotel or vacation rental, or while we walk in his stroller.

Cobblestoned European streets are particularly helpful in coaxing my son to sleep in his stroller, as the vibration is relaxing for him. I also bring everything along possible to encourage sleep while on the road — a portable sound machine in the stroller, a portable night light, his lovey, a tent for the beach , our own sheet for the travel crib to remind him of home — really anything that will help him to nap and sleep, keeping him and the whole family calm and happy.

train travel with baby tips

Bottom line

While I'm not hopping on a flight every other week like I was in those pre-pandemic, pre-baby days, having a baby hasn't ruined travel for me.

I know it can be more restrictive and more expensive, but I now look at travel in a whole new way. I see it as an opportunity to bond as a family, give my son new experiences and help him grow into a flexible, excited young traveler .

My hope is that starting with these experiences while he is young will make travel a habit for him, just like going to school or playing with friends — something he is familiar with and learns to love and do with joy.

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37 best travel tips for traveling with an infant, older baby, or toddler.

traveling with an infant

Family travel is exciting for you and your kids and can create special memories that last a lifetime, whether you’re off on an adventure abroad or simply going to visit Grandma. But traveling with an infant, older baby, or toddler requires a little extra preparation to ensure a safe and comfortable trip. We’ve got the answers to common questions surrounding baby travel—short and long—plus a list of all the essentials and 37 tips for traveling with the little ones!

How Soon Can You Travel With a Newborn Baby?

When is it safe to travel with a newborn? It’s always wise to check with your healthcare provider before traveling with an infant. Your provider will likely offer specific guidance on whether you should or shouldn’t travel with your little newborn, depending on your little’s one's age and health status, as well as more general advice on when you can travel with a baby or older child. Whenever you do end up traveling with your little one, keep some safety precautions in mind. Your child is still developing their immune system, so it’s important to take protective measures, especially when flying or in crowded locations, such as

frequently washing hands

using hand sanitizer

avoiding visibly ill travelers.

Besides these basic safety precautions, keep reading for more tips on traveling with infants, plus older babies and toddlers, which include additional measures that will help keep your little one healthy, safe, and comfortable.

37 Tips for Traveling With an Infant, Older Baby, or Toddler

There are many ways you can help keep your infant, older baby, or toddler safe while traveling, and ensure that the trip is comfortable for all involved. It’s best to always consult with your child’s healthcare provider before traveling, especially with newborns or infants. Younger babies are more vulnerable than older babies and toddlers, so consider the provider’s advice and tips for traveling with an infant. Knowing how to travel with an infant isn’t much different from knowing how to travel with an older baby or toddler, but age can impact strategy. For example, traveling with a toddler opens up more opportunities for activities on your trip! You’ll probably notice that traveling with a 2-year-old is a lot more interactive than when your little one was just 3 or 6 months old. To cover all the bases, we’ve included 37 tips for traveling with babies of any age, but some apply more to younger babies, like infants and newborns, whereas others are more geared toward older babies and toddlers. However, all are worth considering when traveling with kids of any age and whether you’re flying to Paris or hopping in the car for a day trip.

1. Update Immunizations

Before you travel, including by car, on an airplane, or anywhere abroad, ensure your baby has had all the necessary immunizations. Following an immunization schedule is key to keeping your little one healthy throughout their life and, of course, when traveling. If you plan to travel abroad, be aware that some countries require additional vaccinations. You’ll want to consult your child’s healthcare provider for specific advice before planning any overseas trips, and you can contact the U.S. State Department for general information. As children will need immunizations and boosters throughout their early years, this tip also applies to travel with infants, older babies, and toddlers.

2. Consult Your Child’s Healthcare Provider

Remember that your baby’s healthcare provider is your ally and a great source of information. Don’t hesitate to be in touch if you have any questions about traveling with an infant or how to best travel with a baby of any age. If you’re thinking of traveling with a newborn, the provider may suggest waiting in some cases, such as if your little one has an underlying health condition or was born prematurely.

3. Collect Medications and Important Documents

Before setting off on your adventure, remember to pack any medication your child will need while away from home. You can also purchase a sturdy folder to keep any important documents, such as your baby’s vaccination record, copies of recent medical reports, passport, etc. When traveling with an infant, older baby, or toddler, it’s always best to err on the side of caution and bring everything you might need!

4. Do Some Research

One of the best tips for traveling with newborns or older babies and toddlers is to hunt for and gather relevant information ahead of time. Besides things like looking up vaccination requirements, you can also research details about accommodations and activities. Some hotels offer amenities that may come in handy when traveling. For example, if you’re breastfeeding your baby , you might want a refrigerator in your hotel room to store extra milk.

5. Allow Extra Time

Always remember that traveling with an infant or baby of any age means everything will take a little more time (or sometimes a lot more time!). Be sure to start early and allow extra time when packing the car or getting to the airport, going through security, checking into your accommodation, eating out, etc. This additional time makes for a smooth trip and also helps keep stress to a minimum.

6. Bring Those Baby Essentials

Although your research may reveal that hotels or accommodations offer some basic baby necessities, it’s best to bring as much as you can with you. For example, if a hotel offers cribs, unless you can guarantee that their baby cribs are up to date on safety requirements, it’s better to bring your own travel crib if you’re able to do so. Other travel essentials for your baby include bottles, bibs, diapers and wipes , pacifiers, etc. Keep these in a separate diaper bag for easy access! Our baby travel checklist below includes all these items and more.

7. Don’t Forget Favorite Toys or Blankets

Your little one is still getting used to the world around them, so bring some reminders of home to soothe any discomfort when in unfamiliar places. A favorite plush toy, a familiar rattle, or a blanket with home scents can do wonders in keeping your babies and toddlers comfortable when traveling, so be sure not to leave Mr. Rabbit (or any other "lovey") at home!

8. Double Check Car Seats

Whether traveling with your infant, older baby, or toddler by car or plane, double-check any car seats you use for safety . Look up the expiration date to make sure the seat hasn’t expired, and ensure that it’s properly installed.

9. Keep Feedings and Sleep Schedules Consistent

When traveling with babies, especially newborns and infants, it’s best to keep feeding and sleep schedules consistent, even when crossing into other time zones. It’s hard for children to adjust to new routines, and a little consistency will do wonders. If you’re moving across several time zones and it’s impossible to stick to the same feeding times, try to adjust your schedule gradually. However, what’s most important is feeding your baby when they’re hungry, regardless of the hour, and giving yourself some extra grace.

10. Bring a First-Aid Kit

In addition to all your essential must-have items, it’s also helpful to have your baby’s first-aid kit with you when traveling. You can keep one in the car, diaper bag, or your little baby’s overnight bag. Do you have all the baby necessities in your diaper bag? Take our quiz below to find out!

11. Wash Hands Frequently

Although briefly mentioned above, this is one of the most important tips for traveling with an infant or child of any age, and it deserves a friendly reminder! Because your little one is still building their body’s natural immune defenses, they’re more susceptible to catching colds, flu, or other infections. And because you’ll be carrying your newborn while traveling or holding your baby’s hand, it’s best for you to wash your hands frequently and use hand sanitizer.

12. Stay Hydrated

Traveling in general, but especially traveling by plane, is dehydrating to the body. Staying hydrated yourself means staying healthy and alert for your child. To keep your newborn hydrated, you’ll want to feed them more often (if needed), and older babies and toddlers will need sips of water throughout the day. Hydration is also very important if your little one has diarrhea while traveling, which is common.

13. Bring Disposable or Hybrid Diapers

When you’re traveling, nothing beats the convenience of disposable diapers. Another option is a hybrid system, like Pampers Pure Hybrid Starter Kit, which uses reusable covers and disposable inserts to cut down on waste.

14. Provide Entertainment

You may find that your newborn sleeps through much of the trip, but that probably won’t be the case for an active older baby or toddler! When traveling with a baby who’s a bit older and more alert, it helps to provide some form of entertainment, whether in the car, on the train, or on an airplane. A soft toy or a picture book work well.

15. Bring Food and Snacks

You don’t have to travel with a baby to know that meals and snacks are an important part of any outing! You’ll need to breastfeed or bring formula, of course, supplemented by solid foods once your little one has been introduced to solids at around 6 months. Good travel food for babies can be anything they regularly eat—the point is to keep their tummy happy!

16. Sing Songs

Singing is a wonderful way to bond and engage with your baby or toddler. It’s an entertaining way to pass the time on long car drives, for instance, and has the added bonus of helping to boost vocabulary as well as other important language skills and developmental milestones for babies . Before long your not so little one will be singing along and repeating their favorite songs, again and again.

17. Plan Car Games

In addition to singing songs, keep your little one entertained with some fun car games. Your toddler may enjoy the classic game I Spy or even counting things (with your help) they see out the window, like cows or red cars. Another idea is to build or purchase a travel tray, a simple tray that connects to the back of one of the front seats and provides lots of things to touch, look at, and listen to!

18. Pack Bedding From Home

When possible, pack bedding for your baby or toddler, which, of course, is easier when traveling by car or when you have extra space in your suitcase. Familiar feels and scents will help keep them at ease as they experience a disruption to their usual routine. If you’re flying far on a plane, just grab something small, like their favorite blanket or bedsheet, to help them feel “at home.”

19. Provide Extra Attention

Traveling with a baby or an older child often interrupts typical at-home routines, and your little one will probably need more attention from you. Some tips include extra hugs and snuggles during the day and at night, plus bringing interactive games and activities into the mix.

20. Maintain a Typical Meal Routine

Although traveling is a great time to try new foods or allow some “treats,” try to stick to your usual meal routines as much as possible. Let your older baby or toddler know that traveling can include trying new food while at the same time continuing to eat healthy foods and maintain normal mealtimes.

21. Look for Specials

Many accommodations and restaurants offer special prices or deals for families, which can help reduce costs. “Kids stay free” is a common feature; you can also see if a hotel provides complimentary meals or packaged discounts for kids and families. Consider working with a travel club or agency that can help you coordinate a trip with children in mind.

22. Ask for Assistance

With a baby, travel isn’t always an easy task to accomplish on your own. If your little one is feeling extra fussy on the plane or train and you’ve run out of ideas, ask an attendant if they have anything special for babies or young kids, such as a picture book or a pack of crayons. If you need a changing pad in your hotel room, call the front desk. It really does take a village, and many travel clubs, airlines, hotels, and more offer special assistance for kids and families!

23. Pack for the Weather

Take a look at the weather report before you leave and pack accordingly. Consider bringing some extra layers for cooler night temperatures or extra supplies in case of rain or snow. Socks, rain covers, a warm jacket, and a hat will all come in handy if the weather takes an unexpected turn.

24. Take Preventive Measures

It’s not unusual for an illness or another health-related issue to pop up when you’re on the go and away from home. Colds and sore throats, diarrhea, car sickness, mosquito bites or bedbug bites —all these scenarios are possible with any kind of travel, including travels with your baby. Although you might not be able to completely prevent all these issues, it helps to prepare. You can do so by

getting necessary vaccinations before traveling

checking hotel rooms, bus seats, or train cars for bedbugs

bringing your own food or eating only hot food that’s thoroughly cooked

eating only a light snack before traveling to lessen motion sickness

staying hydrated.

25. Remember Special Considerations When Flying

Don’t forget that flying with a child will require some extra steps. If you have any questions, consult your little one’s healthcare provider and contact the airline. For example, all equipment like car seats and strollers will need to be visibly inspected at the airport. Read more about air travel in our article about flying with babies .

26. Plan Age-Appropriate Trips

Of course, traveling with a 1-year-old is going to be a little different than traveling with a 2-month-old! It helps to plan a trip that works for your child’s specific age, so if you’re traveling with a 9-month-old baby, think of something to do that meshes well with their abilities and interests. A simple trip going to visit grandparents or where there are lots of playgrounds is all you really need! But, of course, kids love playing outdoors or at the beach, so see more suggestions on where to travel with a baby at the end of the article.

27. Plan Breaks

For travel of any kind, remember that kids need breaks, naps, and downtime. If you’re taking a road trip, for example, research your routes thoroughly and plan for pit stops and breaks. It’s not easy for wriggly little ones to sit for too long, and getting out of the car to stretch legs or enjoy an attraction along the way helps keep spirits and energy levels high. If you’re on a plane, get up and walk the aisle a few times for a little movement and stimulation. Or if you’re spending the day at a theme park, squeeze in some time in the shade with a blanket for a quick snooze or a calming activity, like reading.

28. Bring Craft Supplies

Your toddler may need something more interactive to keep them entertained while on a road trip, airplane, or in a hotel room. Basic arts and crafts for toddlers can keep your little one occupied. Even just some crayons and a coloring book will help.

29. Adjust Sleep Schedules 2 to 3 Days Before if Needed

As mentioned before, when traveling with infants and older babies, it’s better to try and stick to the same feeding and sleeping schedules. But when traveling with toddlers, you may have more wiggle room to adjust their routines. For short trips, you might not even need to consider this tip, but if you’re moving across multiple time zones, you can gradually adjust sleep and eating schedules to the new time zone a few days before departing on your trip.

30. Pack Books

Are you wondering what to pack when traveling with a baby or toddler? Put books at the top of your list! Any kind of books —picture books, storybooks, interactive books—will keep your little one entertained while traveling. And if you usually read before falling asleep, it’s important to maintain your bedtime routine while away from home.

31. Respect Boundaries

Traveling with babies and toddlers (or, really, kids of any age) is a lot of fun for everyone. But remember that a change in a routine can be difficult for children, so it’s important to respect any boundaries they put up. For example, if your child doesn’t want to give Grandma a hug this trip or go on a ride at a theme park, don’t force it. They might be feeling shy or nervous, and it’s best not to force interactions, even with family members or activities.

32. Allow Your Child to Make Decisions

One of the best tips for traveling with toddlers and older babies is letting them make some decisions as they start to dabble in independence. Ask them what they want to eat for dinner or what they’d like to wear. Keep decisions manageable for their little brains by offering two or three choices rather than asking open-ended questions. It will allow them to take ownership of the travel experience!

33. Try New Things

Make traveling with your baby or toddler even more memorable by encouraging new experiences. You’ll probably remember these trips forever, but to make them stick in your youngster’s mind, have some fun with unique activities that you can’t do at home. Plus, as your little one is growing and developing, they’ll naturally want to try new things and test newly developed skills!

34. Anticipate Big Feelings

Again, changes in routines can be difficult for kids to manage. Traveling means leaving home behind, sleeping in a strange bed, and being without the usual comforts. This may be stressful, confusing, or even a bit scary for your little one. If these emotions come out in the form of temper tantrums , crying, or resisting, give your child extra support and love.

35. Supervise Water Play

Baby travel or traveling with a toddler might include a little water play, like splashing around in the pool or at the beach. Drowning is one of the leading causes of death in kids of any age, and it can happen in seconds, whether children are swimming , playing in a shallow pool, or simply taking a bath. Watch children closely when in the water or during bath time.

36. Take Photos and Videos

With cameras built into phones, you probably don’t need a reminder to take photos! Still, be sure to capture the memories when traveling with your kids, especially as they get older. It will be fun for them to look back and remember the trip!

37. Keep a Scrapbook

Take a blank scrapbook with you and let your toddler draw or color in it each day of the trip. For infants and newborns, press their hand or foot into the page with a bit of paint and add photos. When you return home, you can add more pictures or little trinkets like ticket stubs to the book, and your child can keep it to remember the experience. As your babies get older, traveling with them will get more and more fun, so let them be part of making the memories!

Baby Travel Checklist

We know this list of tips for traveling with an infant, older baby, or toddler is quite thorough, so to make it a bit easier for you, you’ll find a handy baby travel checklist below! We’ve included all the baby travel items that will help support a trip of any kind with any age group. Whether you’re wondering what to pack when traveling with a baby or hunting for those baby travel must-haves, we’ve included them all! This baby travel checklist works for kids of all ages, so you can use it when traveling with infants, older babies, toddlers, or even older children. It also works for short or long trips, by car, plane, or train. You can also download a version of the checklist and use it at home when preparing and packing for any upcoming family trips.

Baby Travel: Where to Go

Now that you have all of our travel tips, it’s time to think about where to travel with your baby. Not all destinations and activities are suitable for young children, so we’ve rounded up some of our best ideas for kid-friendly travel destinations!

Where to Vacation With an Infant, Older Baby, or Toddler in the United States

Luckily, the United States is a big country packed with various travel opportunities for babies and young children. Because there are so many choices, we’ve rounded up a few suggestions for each of the following themes: National Parks Among the best places to go when traveling with a newborn, older baby, or toddler are national and state parks. When you explore the great outdoors, you can avoid cramped environments and secure your sweet little one to your chest or carry older babies in backpacks while you enjoy fresh air and nature. Of course, toddlers will probably want a little independence as they toddle around! Some suggestions for kid-friendly national parks include the following:

All these parks offer a range of hiking suitable for carrying sleeping newborns or curious infants, plus interesting experiences for more mobile toddlers. Watch your child’s eyes light up at the scene of geysers erupting in Yellowstone, birds singing in the Everglades, or the sky-high trunks of the towering Redwoods! Vibrant Cities Although nature is ideal for traveling with babies or kids of any age, new cities also offer a lot of entertainment for the entire family (including you!). The United States is so diverse with different cultures, and your little one can enjoy various activities that can enrich their development. The list of kid-friendly cities in the United States is nearly endless, so if you’re simply looking for a bit of inspiration or a few suggestions for exciting cities, perhaps consider the following:

All these cities offer fun for you and your kids, even if your infant is simply watching the buzzy world around them. Take your little one to look for seals at Fisherman’s Wharf in San Francisco, explore adobe architecture in Santa Fe, New Mexico, or listen to street music in New Orleans. Theme Parks Although some theme parks aren’t suitable when traveling with newborns, infants, or young babies, many can be a lot of fun for toddlers and older kids! However, some of these classics cater to kids of all ages, rather than just focusing on thrilling roller coasters for the big kids. Again, you’ll find plenty of fun theme parks throughout the country, but for a few suggestions, you could consider the following:

These theme parks offer exciting scenes for even the youngest guests but can also entertain older children if you have a brood of various ages. Watch your baby delight at meeting their favorite Disney, Sesame Street, or fairy-tale characters! Beaches Although infants shouldn’t experience any direct sunlight until they are at least 6 months , beaches can offer a relaxing place to be with your little one, as long as they’re properly shaded. For older babies and toddlers, the beach is an exciting source of pure entertainment! The United States has a lot of coastlines to consider; here are just a few ideas:

A beach vacation with an infant, older baby, or toddler will expose your little one to an entirely new world. Plus, all the above suggestions offer complementary activities that your baby may love, such as visiting wildlife education centers, observing tide pools, or having fun at neighboring playgrounds. Road Trips Like national parks, road trips are also ideal for traveling with infants or children of any age, as you don’t have to interact too much with other travelers who can spread germs to your family. Plus, road trips can combine all the aforementioned ideas into one exciting adventure! A road trip doesn’t have to be long; you can simply pack snacks and head over to Grandma’s house or into the big city. But the United States is also known for its signature stretches of highway, and some of the most popular road-trip routes include the following:

Best Places to Travel With an Infant, Baby, or Toddler Abroad

A vacation abroad is a terrific way to open up the world to your little explorer! Although infants and young babies probably won’t remember much about a trip abroad, you can still use the opportunity to introduce them to new cultures and experiences. And, who knows, perhaps a trip at such a young age will spark an interest in travel as your adventurous baby grows up! A list of the best places to travel with an infant, baby, or toddler is endless, so we’ve included just a few popular family-friendly destinations in different parts of the world. Of course, use your imagination and go where you want!

The Bottom Line

Traveling with young infants, older babies, toddlers, or kids of any age can be a lot of fun, but it also requires a little extra prep! We hope this article helps you prepare for future family trips:

Use our suggestions on where to go to plan memorable experiences for the whole family.

Download our baby travel checklist to ensure you don’t forget any of the must-have items you’ll need.

Consider all our tips for traveling with newborns, babies, and toddlers to help your vacation go smoothly.

Remember that there is no age limit when it comes to travel, but it’s best to take extra precautions when traveling with infants, as they have yet to build up their body’s natural immunity. Talk to your child’s healthcare provider before planning any travel so you know what vaccinations your baby will need.

Family travel is a way to build wonderful memories that last a lifetime! Savor these exciting moments, whether you’re taking a simple trip to Grandma’s house, venturing out on an epic road trip to national parks, or enjoying an international vacation.

How We Wrote This Article The information in this article is based on the expert advice found in trusted medical and government sources, such as the American Academy of Pediatrics and the American College of Obstetricians and Gynecologists. You can find a full list of sources used for this article below. The content on this page should not replace professional medical advice. Always consult medical professionals for full diagnosis and treatment.

  • Book: Caring for your baby and young child, birth to age 5, Sixth Edition Paperback – November 2, 2014 by American Academy of Pediatrics (Author)
  • Medline Plus: Traveling With Children
  • Zero to Three: Survival Strategies for Traveling With Your Baby or Toddler
  • Medline Plus: Toddler Development
  • Mayo Clinic: Infant and Toddler Health
  • Healthy Children: Sun Safety
  • Healthy Children: Travel Safety Tips
  • Healthy Children: Car Safety
  • CDC: Travel Recommendations for Nursing Families
  • CDC: Drowning Facts
  • CDC: Traveling With Children
  • Healthy Children: Car Sickness
  • La Leche League International: Travel

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How to travel by train, with a toddler

Top tips for train travel with babies, toddlers and young children

Living in London means we don’t need to have a car, and as we have no idea where our driving licenses are to hire one, we tend to use the train for journeys up and down to our parent’s houses.

There’s a lot of potential for this sort of travel to end in tears though. So taken from our experience, here’s four tips to ensure toddler train trips are slightly less traumatic than they could be:

  • Book your tickets way in advance: because then first class is much cheaper, and often around the same price as a standard ticket. It’s better to travel in first class as there’s so much more room for bags, prams and people. It’s often much quieter too; on our trip up we had the whole carriage to ourselves. And you get free snacks, and wine on weekday evenings
  • Travel light: when you’re getting all of you and an active little person on and off trains, the less luggage you have, the better. At Christmas, we solved this problem by shopping online and had presents delivered to our destination. If we go to my parents, I mainly wear my mums clothes so I can take as little as possible (thanks, mum!) But take as many things to distract as you can carry. Books, non-noisy toys, snacks galore
  • Plan for the trip to take place during nap time. Eliza used to instantly fall asleep on trains, for the entire journey, whatever time they happened. Now she is older she’s mostly awake and constantly curious about everything, but at least if the journey is in the region of her usual nap time, there’s a chance she might fall asleep
  • And divide and conquer. We’ve found it easier to take it in turns to do the entertaining duty while the other person has a rest / sneaky check of Twitter. Eliza is happily obsessed with books at the moment, so we both spent lots of time reading her favourites over and over. An the brilliant thing now she’s properly walking is that one of us could take her on a little freestyle toddle trip up and down the carriage, which she loved

Does anyone have any more suggestions? And if you’re not going anywhere, here’s my tips on navigating London’s public transport with a baby (I’m not a trainspotter, honestly!)

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I write A Baby On Board, a London mum blog for the parenting journey

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March 20, 2013 at 4:09 pm

leave yr clothes at home as good old primark everywhere u go ti. fill yr bag with interesting activities for baby. play singing action songs quietly to wear baby out. travel in evenings where you can prepare for bed,play a bit then more chance of them sleeping the whole journey.tr

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» train travel

March 21, 2013 at 12:10 am

[…] day that Pip and I went on a train journey by ourselves and I planned to write about some tips, Gill at Baby on Board, wrote a post about it herself. now, Pip isn’t a toddler (yet!) and we travelled just the two of us, so I thought […]

' data-src=

March 28, 2013 at 3:31 am

Great tips, especially the “divide and conquer” 🙂

Entertainment tactics for a two-year-old, over the long weekend |

April 18, 2014 at 10:27 pm

[…] some tips for train travel with children, and a couple of tried and tested ideas on keeping small children […]

Things to do in Bournemouth with a toddler | A Baby on Board

July 22, 2015 at 11:36 am

[…] I thought the solo-parenting train journey had the potential to be a nightmare (even armed with my toddler train travel tips, we normally tag team so one of us can have a bit of a Twitter-checking relax and respite). But she […]

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  1. 7 Smart Tips for Traveling by Train with Kids

    Being cared for along the way will make the family trip even easier from mealtime to nap time. 4. Listen for the Horns. Part of train travel's magic (for those young and old) is the iconic "choo-choo" sound. Kids love hearing train horns, and our engineers love sounding them.

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    9. Plan for Rest Stops. During long train journeys, plan for periodic breaks to stretch your legs, change diapers, and allow your baby to move around. Look for stations with suitable facilities for families, such as baby-changing areas and quiet spaces for feeding. 10.

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    Get moving as much as you can. Let your toddler take walks down the train's aisle (only while holding your hand) to let him blow off some steam. Similarly, take advantage of any stops you may make to let your toddler wander around the train station and exert some energy. Don't count on the dining car. There may not be food on the train, but ...

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    It seemed like an exciting, novel way to kick off our family ski trip: taking the train from New Orleans to Denver via Chicago, before renting a car for the last leg to the resort.In reality, the ...

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    3. Don't forget the car seat. If you're driving, make sure your child's car seat still fits them well - if they've grown recently, you may need to make adjustments. If you're flying, bringing a car seat onboard is still the safest option for toddlers or preschoolers weighing less than 40 pounds.

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    In this comprehensive guide, I'll walk you through my expert advice on every aspect of travel with a baby, from preparing for your trip and navigating the airport, to ensuring your baby's comfort on flights and road trips, and making the most of your time at your destination. Flying with my two month old infant.

  7. Advice for travelling by train with children

    Train travel with young children. If you're travelling through King's Cross then leave time to see Platform 9 ¾ - ok so you can't actually catch the Hogwarts Express like Harry Potter, but kids love having their photo taken with the luggage trolley that's embedded in the wall.. When we spent a month in Japan we loved taking the bullet trains, and especially the way that everyone ...

  8. 15 Tips For Train Travel With Kids

    Take snacks for the train journey: Snacks are a great distraction, keep children occupied for ages and stop any potential hangry attacks. They will be opened in the train station though…. We also let them get a snack or drink from the buffet car as this is super-exciting when you're little and also means they get to go for a walk.

  9. Family Travel Tips: Train Travel with Babies, Toddlers and Kids

    Train Travel with Babies, Toddlers and Kids. Go up. Compared with flying, train travel with babies, toddlers and children is a breeze. Here's why: Except for special trains (for example, the Chunnel) there's generally no security checkpoint; you don't need to check your baggage; you can arrive at the station close to the time the train departs; train stations unlike airports tend to be ...

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    Train journeys with babies and toddlers. It pays to be very organised when it comes to taking a baby or toddler on a train, particularly if it's going to be a long journey. Not all train companies will let you reserve a seat, and even the train companies that do don't necessarily offer reservations on all their routes, but if you can book a ...

  11. Train travel with kids: our top tips

    Our top 12 tips on travelling by train with children: 1. If you are travelling in the UK, always ensure you have a Family and Friends' railway card if your children are under 16 years old. Read more in our Railcards blog. If your children are over 16, they can get a 16-25 Railcard, and once one of the young people in your family or group ...

  12. Travelling With a Newborn on Trains? All That You Need to Know

    Bibs to avoid spills. Flask for baby's water. Extra diapers. Extra pair of clothes and warm clothes (if travelling in AC class) Plastic bags. 2. Always carry a first-aid box for your baby. Newborn babies are very delicate. They can catch cough, fever, colic, stuffy nose, burp, nausea, etc. on train journeys.

  13. Travelling with Children by Train

    Look for child train tickets. Children between the ages of 5 and 15 get a 50% discount on full adult fares for the majority of routes. Some UK train companies also offer the Kids for a Quid deal, which allows up to 4 kids to travel for just £1 on a return journey when accompanied by an adult during Off-Peak times.

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    In this post I will be sharing the essentials for train travel with a baby. MUST HAVES. In a bag , Half sleeved cotton tops with tracks ( I changed her dress post every main meal. So changed around 5 dresses) Diapers - a pack of 20 were taken. Baby wipes - A pack of Mee Mee wet wipes. Soft baby towel - for her hands and mouth.

  15. How to travel long distance by train with kids

    3. Go off-peak. Sometimes it's unavoidable to travel with the commuters, but if you can give them a wide berth then do so. Not only will the tickets usually be cheaper but there will be more space for your kids to spread out and less chance of them annoying someone as they prepare for an all-important meeting.

  16. Tips For Traveling By Train With Kids In Europe

    Tips for traveling by train with kids in Europe: Be considerate to other passengers. The vast majority of people will be very understanding if you have a crying baby or an upset toddler that takes time to calm down. Not planning ahead and letting your little one delve into boredom due to lack of planning may not get as much sympathy.

  17. Train travel with a baby: Top tips

    Change your baby before you travel. Many UK train stations have dedicated changing facilities that can be used by both mum and dad, so it's ideal for giving your baby a clean nappy just before you begin your adventure. By doing so you'll minimise the time you'll need to spend in the onboard toilet. Be prepared with drinks and snacks

  18. 7 Tips to Make Train Travel Easier with Toddlers

    Avoid unhygienic food sold at station premises. Try to book tickets on a train having a direct route to the destination. Follow the 40 days confinement period- The doctor suggests 40 days confinement period where the journey is strictly prohibited for baby's health. Take along your camera and capture the unlimited fun. View Categories. <p>You ...

  19. 33 Essentials for Traveling with a Baby (& what to leave at home)

    Try to sneak in an on-the-go nap every once in a while instead of laying your baby down for a nap. Stroller naps, car seat naps, carrier naps and even boob snoozes are all good ways to practice nap flexibility! For longer trips: plan to stay somewhere with a laundry machine and dishwasher every week or two.

  20. Family Train Trips: Our guide to taking the kids on the train

    You'll also need to be travelling with at least one child at all times. Adults will get 1/3 off while children will receive a 60% discount. The adults don't need to be related, and there's no need for the same passengers to travel every time, so long as one of the named cardholders is part of the group.

  21. What you need to know about traveling with a baby; tips from a world

    Extra clothing for both you and your baby (yes, trust me, you need a backup outfit just in case). Layers of clothing or blankets (plane temperatures can vary). Pacifier and clip (and backup). Comfort toy or blanket. Extra diapers (enough for an unexpected delay). Formula/breast milk/pump.

  22. 37 Tips for Traveling with Infants & Older Babies

    Look up the expiration date to make sure the seat hasn't expired, and ensure that it's properly installed. 9. Keep Feedings and Sleep Schedules Consistent. When traveling with babies, especially newborns and infants, it's best to keep feeding and sleep schedules consistent, even when crossing into other time zones.

  23. Questions about traveling with a baby

    Questions about traveling with a baby. Thread starter Newbie with baby; Start date Jun 18, ... It is good for train travel as it is lightweight and very compact. Here are my other tips for you: Bring a sippy cup! They will give you juice in the dining car. And there is plently of bottled water available at the sleeper area.

  24. How to travel by train, with a toddler

    So taken from our experience, here's four tips to ensure toddler train trips are slightly less traumatic than they could be: Book your tickets way in advance: because then first class is much cheaper, and often around the same price as a standard ticket. It's better to travel in first class as there's so much more room for bags, prams and ...

  25. 23 Tips For Travelling With A Baby

    Follow these tips when traveling with the baby on the train. 18. Preferably travel light. Trains do not offer a lot of luggage space, so carry only the essentials. If the train has chairs instead of sleeper berths, then you can consider carrying the car seat. However, check with the train operator if the car seat fits on the train seat. 19.