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Improving life after brain injury Need to talk? 0808 800 2244

• What happens in a TBI?
• How severe is the brain injury?
• Mild head injury and concussion
• Brain aneurysm
• Brain haemorrhage
• Brain tumour
• Carbon monoxide poisoning
• Encephalitis
• Hydrocephalus
• Hypoxic and anoxic brain injury
• Behavioural effects of brain injury
• Cognitive effects of brain injury
• Glasgow Coma Scale
• Language impairment (aphasia)
• Speech difficulties
• Cognitive communication difficulties
• Emotional effects of brain injury
• Executive dysfunction
• Fatigue after brain injury
• Hormonal imbalances
• Memory problems
• Physical effects of brain injury
• Post-traumatic amnesia
• At the hospital after brain injury
• Early rehabilitation after brain injury
• Discharge from hospital after brain injury
• How to support a family dealing with brain injury
• I'm calling about Chris
• Rehabilitation
• The rehabilitation team
• Continuing care
• What is self-directed support?
• How to get self-directed support
• Making a support plan
• Managing your support
• Further help with self-directed support
• Safeguarding information
• Driving after brain injury
• Returning to work after brain injury
• Returning to education
• Holidays and travel
• Support through the cost-of-living crisis
• Navigating the Cost of Living
• Appealing a welfare benefits decision
• Attendance Allowance
• Carer's Allowance
• Employment and Support Allowance (ESA)
• Personal Independence Payment (PIP)
• Preparing for welfare benefits assessments
• Statutory Sick Pay
• Tips for completing benefits application forms
• Universal Credit
• How brain injury affects relationships
• Sex and sexuality
• How brain injury affects friendships
• Parenting and supporting children
• How brain injury affects partners
• Carer support groups
• Family reaction to a brain injury
• Supporting people to make decisions
• Information library
• "But you don't look disabled"
• Shana Lewis
• Robert Ashton
• Laura Bailey 2015
• Jane Allberry
• Ian Litchfield
• Debi Pullen
• David Thomas
• Alison Winterburn
• Mel Lightfoot
• Annette Henry
• Denise Johnson
• Codey Sharp
• Keith Emmanuel
• Lizzie Smart
• Gwen and Natalie Milham
• Terisha Burge
• Maria Knights
• Joanne Davis
• Sarah Whitchurch
• Amy Perring
• Jane Clarke
• Peter Holmes
• Luke Flavell
• Lindsay Lapham
• Nic O'Leary
• Angus Swanson
• Samuel Bishop
• Phil Broxton
• Nell Gregory
• Jamie Gailer
• Kate and John Bosley
• Gary Winters
• Kathryn Edgington
• Charlie and Jake Korving
• Bruno Muratori
• Kerry Jeffs
• Mike McCall
• James Piercy
• Andy Nicholson
• Warren McKinlay
• Lauren and Claire Cowlishaw
• Sarah McKinlay
• David Horner
• Arthur Moore
• Mike Palmer
• Sarah Tomlinson
• Paul Leyland
• Warwick Jarvis
• Jackie and John Mills
• Adrian Ellis
• Kieran Wallis
• Eleanor Simcox
• Jack Rutter
• Daniel Lingard
• Bernie Bambury
• Lorraine and Kevin Pratt
• Melanie Whittaker
• John Holbrook
• Jackie Alton
• Irvine Phair
• Rebecca Grant
• Rachel Atkinson
• Marco Gambi
• Brenda and Julian
• Callum Maclean
• A simple solution
• Lost in a crowd
• Caring for carers
• Dear my new brain
• Holiday from brain injury
• The new me and my Jumbledbrain blog
• The old me is not the new me
• I see Headway as the pit stop
• Riding my horse Johnny keeps me focused
• Headway is a haven
• Brain injury didn't steal my future
• Never give up
• Fiona Grant-MacDonald
• Kiran Higgins
• Jetting off alone
• Matt Brammeier
• Brain injury vs family
• The Face of Brain Injury With Dee Snider
• Mourning lost relationships
• A mother's perspective
• Pathological laughter - it's no joke
• Polly Williamson
• Writing a book after brain injury
• Michael Mabon
• A day in the life of a carer
• "Kerry the HATS nurse was my guardian angel"
• Don't struggle alone
• Harriet Barnsley
• I don't want anyone to feel as alone as I did
• Amanda Horton
• A helping hand
• Donnie McHarg
• Shona Green
• Jenny Joppa
• Philippa Taylor
• Debra Jones
• John Dougan
• "No memory of the day that changed my life"
• Jean Parker
• My experience of parenting after brain injury
• Sue McIntyre
• Daniel Mole
• Keely McGhee
• Paula Stanford
• Relationships after brain injury – Imogen’s story
• Jules Pring
• Dr Amy Izycky's Headway Exhibition
• Nicola Brown
• Rod Maxwell
• Doing it the Head way
• Carer vacancy. Unpaid. Full time. No experience required.
• Joe Sandford
• My Brain Injury ID Card
• Matthew Nichols
• Heather Pollard
• Noelle Robinson
• Giles Hudson
• Q&A - ‘Be in the moment. This is all you have.’
• Q&A – “I would be the Happiness Fairy, I’ve sprinkled Happy Dust on you, now smile.”
• Nature's Way: Gardening after brain injury
• The debilitating impact of social isolation
• Joanne Wood - Who
• David Greer
• Lynne O'Grady
• Clair Bennett
• Danielle's story - returning home
• Anne Johnston
• Q&A: Cat
• How I overcame panic attacks
• Q&A with Zalehka Price-Davies
• Philippa-Anne Dewhirst
• After my brain injury I kept questioning, 'what if I have lost my ability to be creative?'
• Chris Bryant
• Busting the myths around brain injury and sex
• I swear, he knew he was helping me
• Hannah Brandon
• Keith Poultney
• Joanna Darmody
• Terry Slade
• Tamara Bond
• Kavita Basi
• Learning to live again
• David Wheeler
• Jessica Stevens
• Andrew Plowright
• Steve Borland
• Financial fraud: a risk you can't afford to ignore
• Dating after brain injury
• Max Muteliso
• Q&A: Roger Merriman
• Parenting with a brain injury
• Kieran Broadfield
• Louise Lane
• Adam Nicke - Q&A
• Hitting the High Street at Headway's Hinckley shop
• Hitting the high street at headway hinckley
• London Marathon Runners
• Rebecca Hutchings
• Joanne Wood
• Paws for Thought
• Jake Elliott
• Growing Together with Headway Cambridgeshire
• Lauren Walkington Q&A
• Daniel Parslow
• Alex Murphy
• Matt Masson
• Alphabet Brains
• Pete Bourne
• David Yabbacome
• Julie Sadler
• Lottie Butler
• Candice Ridley
• Belinda Medlock
• Unravelling the mystery of fatigue
• Lara Newson: Head Smash
• Robert Courtnell
• Hipatia Preis
• Stewart Gray
• Mary's Story
• Hannah O'Dowd
• Victoria Wicks
• Carol Smith
• ABI Week across the UK
• Rebecca Ivatts
• Nicola Evans
• 'Writing gives me meaning'
• The perils of gambling after brain injury
• Fit for purpose: The benefits of being active after brain injury
• Festival fun after brain injury
• 6 strategies for getting back to work after brain injury
• Matt Rhodes
• Stop the bus! A guide to public transport
• Brain injury: To tell or not to tell?
• 5 ways to cope with taste and smell problems after brain injury
• The uneasy relationship between alcohol and brain injury
• 9 ways to help with planning problems after brain injury
• 7 top tips for managing visual problems after brain injury
• 10 ways to cope with depression after brain injury
• Supporting children: visiting a parent in hospital
• Supporting children after a parent's brain injury: when a parent comes home
• Donna Siggers
• How to manage memory problems after brain injury
• Hot weather after brain injury: tips for keeping cool
• Stefan Leader
• A picture speaks a thousand words
• Andrew Purnell
• Ruth Berkoff
• David Aston
• Katherine McKinstry
• Chloé Briffa
• Socialising after brain injury
• Shane Booth
• Theme parks: accessibility after brain injury
• William Windle
• Rebecca Jones
• Sarah Scott
• Pregnancy after brain injury
• Music after brain injury
• Emma Martins
• Dancing after brain injury
• Scottie Elliott
• Let's talk tech
• Lorna Lancaster
• Carol Evans
• John Wrathall
• Fiona Baker-Holden
• Ryan Goodenough
• Christmas after brain injury
• Cecilia Danielsson
• Saturday Night Fever
• Anthony Hewson
• Q&A: Julian Earl
• Fireworks after brain injury
• Coping with Christmas in hospital
• Eleanor Brander
• Beccy Young
• Veronica Woods
• 10 things not to say to someone with a brain injury
• Tracey Newman
• Lauren Gilligan
• Louis McGuire
• Fighting the bear
• David Macdonald
• Yvette Lumley
• Christina Sweeney
• Charlotte Warhurst
• Cindy Hollingsworth
• Spencer Senior
• Q&A: Steven Kelly
• I am a firm believer in not just speaking of the change, but actively searching to be part of it.
• Carwyn Wooldridge
• Charli Skinner
• Lucy Rogoff
• Bryony Wilshaw
• David Wozny
• Sarah Allwood
• "We're all going on an assisted holiday"
• Anne's top tips for self-isolation
• Sammy's top tips for managing mental health problems during self-isolation
• Kavita's tips for self-isolation
• Belinda’s story: Isolation after brain injury
• Mikey Smithson
• Let’s talk continence problems after brain injury
• Mark Kennedy
• Gary Younge
• Mindfulness and me
• Life in lockdown: Alison's story
• John Beaumont
• Catherine Erdal
• Lyndsey Anderson
• Rock painting by Deborah Johnston
• Q&A: Hollie-Blue Huntsman
• Donna Davies
• Caroline Spiers
• More than my brain injury: Danielle Grant
• Brain Injury Sunblock and the Infernal Birdsong
• Sandra Liddell
• Brain Injury And Covid: Jane Hallard
• Brain Injury And Covid: Jean Parker
• A day in the life of a Headway helpline consultant
• Brain injury and Covid: Tom Harris
• Brain Injury And Covid: Michael Perry
• Rebekah Nesbitt
• The Headway helpline: You're not alone
• The price of a punch
• David Baker
• Donna Harris
• 7 signs of executive dysfunction after brain injury
• My poetry: Joseph McAloon
• Angela Lewis
• Daniel Sutherland
• Andrew Brown
• Sarah McGrath
• Dan Goldstraw
• In her own words: Emma Davey
• My poetry: John Marshall
• Disinfectant by Sarah-Louise Lennon
• Karen Whitehead
• In his own words: Max Bongard
• Karl Hargreaves
• Animation: Memory loss after brain injury
• How to cope with memory problems after brain injury
• Q&A: George Mitchell
• Michelle Hay
• Q&A: Alan Heal
• Lucy Hunter
• Cara's story
• Q&A: Rosemary Shaw
• Mental health and brain injury
• Emma Chivers
• Q&A: Terence Berritt
• Q&A: Emma Linnell
• Tai Chi After Brain Injury with Dr Giles Yeates
• In her own words: Emma Lindsay
• Phillip Cragg
• Paintings by Hannah Jenkins
• Q&A: Alison Rockall
• Imogen Cauthery
• Alex Danson-Bennett MBE
• My poetry: Helen Wilson
• Haydn Garrod
• Podcast: Life with no filter
• Overcoming challenges after brain injury
• Creative Expression: Mark and Jules Kennedy
• Eleanor Furneaux
• Creative Expression: Lucy Pugh
• Claire Bullimore
• My artwork: Sandra E Ball
• Blue Mundane Monday Mix by Glen Stephenson
• Nicola Cross
• Survival is a Team Dream by Philippa Bateman
• Brain Attack Music by Andy Dovey
• Top tips for coping with parenting through lockdown
• Pauline O'Connor
• Duncan Boak
• Gill and Terry Oliver
• Jelly Brain documentary: A gift to mum
• In her own words: Jodie Bacon
• Monica Petrosino
• Josh Rawson
• What triggers anger after brain injury?
• Gerald Heffernan
• Back behind the wheel: Paula Barlow
• Back behind the wheel: Driving FAQs
• Elizabeth Wilkins
• My poetry: Sam Norris
• Alex Richardson
• Emerging from lockdown: Tips for brain injury survivors
• My podcast by Nikki Webber MBE
• Isolation and loneliness: Life with no filter podcast
• A life of lockdown? Belinda's story
• A life of lockdown? Derek's story
• A life of lockdown? Melanie's story
• A life of lockdown? Elizabeth's story
• Mindfulness Training after Brain Injury with Dr Niels Detert
• Fresh Start by the Headway Glasgow Writing Group
• 'I've Made It!' by Becki York
• Lucy O'Donovan
• Top tips for coping with headaches
• Helena Breslin
• Sue Williams
• Reflections of Chair-Man Eason
• Ceara's story
• Tracy Dickson
• Julie Mueller
• Thomas Leeds
• Headaches: The whats, whys and hows
• My photography: Rob Dinwoodie
• Nick Henderson
• Lenka Brunclikova
• Emma Doherty
• Planting a seed of thought - Natalie Parr
• 'My Broken Brain' by Sam Hedges
• Sally Smith
• Catherine Jessop - Pulling Through
• Exploring your dreams
• Sweet dreams? Getting a good night's sleep after brain injury
• Mindfulness after brain injury
• Amy Streather
• Eleanor May Blackburn
• Paul Wilkins
• Barry Cusack: My body and mind
• Our relationship reality: Love after brain injury
• Love after brain injury: Thalia and Matt
• Tisha's story
• Executive dysfunction explained
• Let’s talk about sex...
• When Catwalks are Barbed
• Hope by Angela Webb
• Headway gets creative!
• From a child's mind to centre stage
• Bernadette Bendall
• Zoe Rainaki
• What did you not see? By Stef Harvey
• A Windy Moment by Nick Fletcher
• Helen and Liz
• The Sound of Recovery
• A family united to support life after brain injury
• See the Hidden Me: Iona's story
• See the Hidden Me: Annette's story
• See the Hidden Me: John's story
• See the Hidden Me: Christine's story
• The Brain Injury Cookbook
• Raj Gataora
• Marco Gambi: A passion for food
• Celebrating 10,000 Brain Injury ID Cards
• 'Rehabilitation rather than incarceration'
• Theresa Malcom
• Tim Richens
• Visual problems: A closer look
• Dusty Zeisberger – 24-hour treadmill challenge
• A conversation with... Ian Scott-Logan
• Ways to help cope at Christmas: tips for survivors, families, friends, and carers
• World’s first ABI Games a huge success!
• Steven Lomas
• Memory systems
• Stevie Ward
• Five Years On by Clare Jones
• The Penny Drops
• Stephen Evans
• Don’t get bitten by the sharks!
• Jonathan Hiron
• Finding your superpower...
• Post-traumatic growth after brain injury
• Nick Blackwell
• Heads, Hats and Healing: Making and Creating Silver Linings
• Nigel and Paula's story
• Joseph's story
• John's story
• How to manage isolation after brain injury
• Managing anxiety after brain injury
• Simon and Marc's story
• Sandi's story
• Relearning life skills
• "A charity of love"
• Dawn, Headway volunteer
• Pat Griffiths, Chair of Trustees for Headway Meirionnydd
• Creative writing sessions: Laura Bailey
• Creative writing sessions: Helen Davies
• Nicola Bird Blunt
• In her own words: Lynn Boyle
• My brother was killed by one punch: Aaron Matcham
• Completing my life-long dream of running the Brighton Marathon: Adam Clarke
• Drained by fatigue? Try these 8 ways to cope after brain injury
• 8 ways to manage a lack of insight after brain injury
• How to help someone with a brain injury: Top tips for friends and family
• Balance problems after brain injury
• Safe travels! Your holiday tips
• Early warning signs of fatigue
• Keeping your relationship healthy after brain injury
• Carers: Try these 4 ways to care for yourself
• 7 tips for volunteering after brain injury
• 10 top tips for coping with stress after brain injury
• Top 10 tips for staying safe online
• In memory of much-loved partner and dad
• 10 ways to manage anger: tips for brain injury survivors
• Managing impulsivity and disinhibition following brain injury
• Friends: 5 ways to support someone with a brain injury
• Diet after brain injury: Healthy body, healthy mind?
• Top tips for a good night's sleep
• An awfully big row: Giles Johnson
• Jurate Ardour
• Dean Osborne
• Iain Millar: Rising from Adversity to Find Purpose on the Golf Course
• Finding Hope on the Fairway, Anthony Roberts' Journey of Resilience and Inspiration
• James Heather
• Andy Southey
• From one punch victim to Headway Hero: A Half Marathon triumph
• Mark Winterbourne
• World Mental Health Day
• Thanking Our Fundraiser: Sahara Trek Triumphm
• Sisters’ challenge inspired by ‘hero’ sibling’s brain injury
• The devastating consequences of one punch
• Get to know – Jen, Director of Fundraising
• Putting the ‘I’ in identity after brain injury
• Coping with winter blues
• Making returning to work, work for you
• Alan's story
• Get to know – Sarah, Trust and Foundations Manager
• Give up, or focus tremendously on rehabilitation
• What really counts?
• Laura Macfarlane
• The role art can play in positive change
• World Poetry Day
• Poem: TBI Survivor
• Adapting to life after brain injury: Returning to work
• Meet the volunteer - Roger Beattie
• We are family! Siblings run for Headway in support of their mum
• The impact of brain injury on a family
• A craniotomy – ‘the last resort’
• David's story A Life Re-written
• Andrew's story A Life Re-written
• Alison's story A Life Re-written
• Liz and Justina's story A Life Re-written
• Amnesia and identity
• Belfast Marathon
• Don't ignore the warning signs
• Dr Roger Weddell
• Helen Shaw – Headway South Cumbria
• Trevor Hall – Headway Hartlepool
• Alan McKnight - Finaghy volunteer
• A company-wide charity day in aid of Headway
• My pain monster
• Registration process
• Who can apply?
• What constitutes a Unit?
• Why is accreditation important?
• Summary of standards to be assessed
• Criminal Justice System Professionals
• Headway Annual Awards
• Clinical guidelines
• Supporting carers
• Resources for GPs
• Headway Head Injury Solicitors Directory
• Headway services
• Life after acquired brain injury: Coping with anxiety and depression
• Diet and nutrition after brain injury
• Smell and taste disorders after brain injury
• Understanding MY brain injury
• Navigating life after brain injury
• An introduction to brain injury
• Understanding brain injury
• Effective communication strategies
• Understanding behaviours that challenge
• Goals training
• Brain Injury Solicitors training
• Understanding brain injury training for criminal justice professionals
• Intimate partner violence (IPV) and brain injury
• Headway group training sessions
• About the brain
• Choosing the right solicitor
• The claim process
• Meeting your solicitor
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• Common brain injury terms
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Stories of life after brain injury

• Channel Islands
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• Headway Cambridge and Peterborough - Peterborough
• East Midlands
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• National solicitors
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• I recently sustained a brain injury
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• Every 90 seconds
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• Memory Loss: A campaign to remember
• Brain Drain: Wake up to fatigue!
• Right First Time
• Creative expression
• Concussion guides
• Cycle safety

General Election 2024

Headway News spring 2024

• Hats for Headway Day
• Headway Charity Golf Day
• Mince Pie Morning
• Friends of Headway
• Superhero Series
• Ultra Challenge Series
• Bournemouth Marathon Festival (5K, 10K, Half Marathon)
• Edinburgh Marathon Festival
• Great North Run Half Marathon
• Great North Run 10K
• Great South Run
• Hackney Half Marathon
• London Landmarks Half Marathon
• Paris Marathon
• Robin Hood Half Marathon
• TCS London Marathon
• Great Scottish Run Half Marathon
• Great Scottish Run 10K
• Paris Half Marathon
• Tough Mudder
• Three Peaks Challenge
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Brain injury and me

• Headway training courses
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• East of England stroke forum conference
• Headway Lincolnshire's Annual Brain Injury Conference
• Volunteers' Week
• Second Hand September
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Help us continue our work

Woodlands abi voyage, supporting you, related resources, organisation details.

The service enables individuals who have acquired brain injury, to reach an optimum level of independence.

Using active support and a holistic approach, to engage service users, to enable them to regain activities of daily living with support from the Neurotherapy team.

Woodlands ABI Unit provides care for both individuals who require slow stream rehabilitation with a view to moving on to supported living in the community and those who require longer term care and maintenance support.

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Help us improve life after brain injury.

Improving life after brain injury 0808 800 2244.

Call our free helpline 9am - 5pm, Monday to Friday. Or email [email protected]

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Headway - the brain injury association is registered with the Charity Commission for England and Wales (Charity no. 1025852) and the Office of the Scottish Regulator (Charity no. SC 039992). Headway is a company limited by guarantee, registered in England no. 2346893.

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Latest inspection: 21 November 2018 Report published: 5 March 2019

Latest review: 6 July 2023 We reviewed the information and data available to us about Woodlands on 6 July 2023. We have not found evidence that we need to reassess the rating at this stage. We will continue to monitor information about this service.

Outstanding

Specialisms / services

• Accommodation for persons who require nursing or personal care
• Caring for adults over 65 yrs
• Caring for adults under 65 yrs
• Learning disabilities
• Mental health conditions
• Physical disabilities
• Sensory impairments
• Substance misuse problems

Who runs this service

Woodlands is run by Voyage 1 Limited

Mrs Lisa Jane Hornsby Registered Manager

Mr Richard Adams Nominated Individual

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Our specialist brain injury rehabilitation support

We provide specialist care and support for adults with brain injuries in our 19 rehabilitation services across the UK, as well as in transitional and step-down properties, out in the community and in people’s own homes. We work with you to create a holistic and individually tailored rehabilitation support pathway.

We work with multi-disciplinary teams to rehabilitate and provide on-going care and support for people with brain injuries and complex needs. We have a collaborative process that encourages, educates, and supports people to take control of their lives after a brain injury and regain their independence.

Focusing on improving your quality of life, we work closely with you and your loved ones to ensure support is:

• defined based on individual needs
• guided by the individual’s goals
• based in the community
• inclusive of family / support networks

Additional needs

Many of the people we support with brain injuries also have further personal or complex clinical needs, such as epilepsy, diabetes, or substance misuse. Part of our rehabilitation support includes helping you manage these additional needs through detailed support plans.

We also have a team of trained nurses that support our services in managing more complex needs and nursing tasks.

Our expertly trained nurses can provide support for complex needs including:

We understand how important progressing towards independence is. We use industry proven methods and best practice approaches to monitor progress and focus on improving cognitive and behavioural outcomes.

Partnership with Headway, the brain injury association

Across the UK, 16 of our brain injury rehabilitation services are accredited by Headway – the brain injury association.

The Headway accreditation is a recognised process of support and development for those providing specialist services to people who have sustained a brain injury.

This accreditation demonstrates our commitment to continuous service improvement and ensuring our workforce are trained and skilled in working with individuals with a brain injury.

Find out where we can support you

Residential care home

Brain injury service, specialist service, community support, children's service, group of services.

Ollie’s second chance at life!

The sweet sound of a cello being tenderly played echoes through the halls of John Cabot House, our specialist brain ...

• active rehabilitation
• brain injury
• mental health
• residential care
• slow stream rehabilitation

Darren’s journey to diabetes remission!

Darren is a person we support at Markham House, one of our specialist brain injury rehabilitation services in Nottinghamshire. He ...

• Brain injury rehabilitation
• clinical support
• long-term support

Simon’s independence grows with specialist brain injury support from Maeres House!

Simon is a person we support at Maeres House, one of our specialist brain injury support services located in Widnes. ...

• #transition

Empowering Wendy’s quality of life at Maeres House!

Wendy was 28 when she found out she was expecting her first child. Like any mum-to-be, she was over the ...

Peter’s thriving with specialist brain injury rehabilitation support at Rugeley Road!

When someone suffers a brain injury, they can be left with a range of disabilities and additional needs. Whether the ...

Paulina exceeds all expectations in her brain injury rehabilitation journey

Meet Paulina! Paulina is a person we support at Summerfield Court, one of our Headway accredited brain injury rehabilitation services ...

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The Unique Burial of a Child of Early Scythian Time at the Cemetery of Saryg-Bulun (Tuva)

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In 1988, the Tuvan Archaeological Expedition (led by M. E. Kilunovskaya and V. A. Semenov) discovered a unique burial of the early Iron Age at Saryg-Bulun in Central Tuva. There are two burial mounds of the Aldy-Bel culture dated by 7th century BC. Within the barrows, which adjoined one another, forming a figure-of-eight, there were discovered 7 burials, from which a representative collection of artifacts was recovered. Burial 5 was the most unique, it was found in a coffin made of a larch trunk, with a tightly closed lid. Due to the preservative properties of larch and lack of air access, the coffin contained a well-preserved mummy of a child with an accompanying set of grave goods. The interred individual retained the skin on his face and had a leather headdress painted with red pigment and a coat, sewn from jerboa fur. The coat was belted with a leather belt with bronze ornaments and buckles. Besides that, a leather quiver with arrows with the shafts decorated with painted ornaments, fully preserved battle pick and a bow were buried in the coffin. Unexpectedly, the full-genomic analysis, showed that the individual was female. This fact opens a new aspect in the study of the social history of the Scythian society and perhaps brings us back to the myth of the Amazons, discussed by Herodotus. Of course, this discovery is unique in its preservation for the Scythian culture of Tuva and requires careful study and conservation.

Keywords: Tuva, Early Iron Age, early Scythian period, Aldy-Bel culture, barrow, burial in the coffin, mummy, full genome sequencing, aDNA

Information about authors: Marina Kilunovskaya (Saint Petersburg, Russian Federation). Candidate of Historical Sciences. Institute for the History of Material Culture of the Russian Academy of Sciences. Dvortsovaya Emb., 18, Saint Petersburg, 191186, Russian Federation E-mail: [email protected] Vladimir Semenov (Saint Petersburg, Russian Federation). Candidate of Historical Sciences. Institute for the History of Material Culture of the Russian Academy of Sciences. Dvortsovaya Emb., 18, Saint Petersburg, 191186, Russian Federation E-mail: [email protected] Varvara Busova  (Moscow, Russian Federation).  (Saint Petersburg, Russian Federation). Institute for the History of Material Culture of the Russian Academy of Sciences.  Dvortsovaya Emb., 18, Saint Petersburg, 191186, Russian Federation E-mail:  [email protected] Kharis Mustafin  (Moscow, Russian Federation). Candidate of Technical Sciences. Moscow Institute of Physics and Technology.  Institutsky Lane, 9, Dolgoprudny, 141701, Moscow Oblast, Russian Federation E-mail:  [email protected] Irina Alborova  (Moscow, Russian Federation). Candidate of Biological Sciences. Moscow Institute of Physics and Technology.  Institutsky Lane, 9, Dolgoprudny, 141701, Moscow Oblast, Russian Federation E-mail:  [email protected] Alina Matzvai  (Moscow, Russian Federation). Moscow Institute of Physics and Technology.  Institutsky Lane, 9, Dolgoprudny, 141701, Moscow Oblast, Russian Federation E-mail:  [email protected]

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Elektrostal

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Savvino-storozhevsky monastery and museum.

Zvenigorod's most famous sight is the Savvino-Storozhevsky Monastery, which was founded in 1398 by the monk Savva from the Troitse-Sergieva Lavra, at the invitation and with the support of Prince Yury Dmitrievich of Zvenigorod. Savva was later canonised as St Sabbas (Savva) of Storozhev. The monastery late flourished under the reign of Tsar Alexis, who chose the monastery as his family church and often went on pilgrimage there and made lots of donations to it. Most of the monastery’s buildings date from this time. The monastery is heavily fortified with thick walls and six towers, the most impressive of which is the Krasny Tower which also serves as the eastern entrance. The monastery was closed in 1918 and only reopened in 1995. In 1998 Patriarch Alexius II took part in a service to return the relics of St Sabbas to the monastery. Today the monastery has the status of a stauropegic monastery, which is second in status to a lavra. In addition to being a working monastery, it also holds the Zvenigorod Historical, Architectural and Art Museum.

Belfry and Neighbouring Churches

Located near the main entrance is the monastery's belfry which is perhaps the calling card of the monastery due to its uniqueness. It was built in the 1650s and the St Sergius of Radonezh’s Church was opened on the middle tier in the mid-17th century, although it was originally dedicated to the Trinity. The belfry's 35-tonne Great Bladgovestny Bell fell in 1941 and was only restored and returned in 2003. Attached to the belfry is a large refectory and the Transfiguration Church, both of which were built on the orders of Tsar Alexis in the 1650s.  

To the left of the belfry is another, smaller, refectory which is attached to the Trinity Gate-Church, which was also constructed in the 1650s on the orders of Tsar Alexis who made it his own family church. The church is elaborately decorated with colourful trims and underneath the archway is a beautiful 19th century fresco.

Nativity of Virgin Mary Cathedral

The Nativity of Virgin Mary Cathedral is the oldest building in the monastery and among the oldest buildings in the Moscow Region. It was built between 1404 and 1405 during the lifetime of St Sabbas and using the funds of Prince Yury of Zvenigorod. The white-stone cathedral is a standard four-pillar design with a single golden dome. After the death of St Sabbas he was interred in the cathedral and a new altar dedicated to him was added.

Under the reign of Tsar Alexis the cathedral was decorated with frescoes by Stepan Ryazanets, some of which remain today. Tsar Alexis also presented the cathedral with a five-tier iconostasis, the top row of icons have been preserved.

Tsaritsa's Chambers

The Nativity of Virgin Mary Cathedral is located between the Tsaritsa's Chambers of the left and the Palace of Tsar Alexis on the right. The Tsaritsa's Chambers were built in the mid-17th century for the wife of Tsar Alexey - Tsaritsa Maria Ilinichna Miloskavskaya. The design of the building is influenced by the ancient Russian architectural style. Is prettier than the Tsar's chambers opposite, being red in colour with elaborately decorated window frames and entrance.

At present the Tsaritsa's Chambers houses the Zvenigorod Historical, Architectural and Art Museum. Among its displays is an accurate recreation of the interior of a noble lady's chambers including furniture, decorations and a decorated tiled oven, and an exhibition on the history of Zvenigorod and the monastery.

Palace of Tsar Alexis

The Palace of Tsar Alexis was built in the 1650s and is now one of the best surviving examples of non-religious architecture of that era. It was built especially for Tsar Alexis who often visited the monastery on religious pilgrimages. Its most striking feature is its pretty row of nine chimney spouts which resemble towers.

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