lisbon solo female travel

A Solo Woman Traveling

Boutique Travel Guides & All-Female Luxury Tours

Lisbon Solo Travel Guide For First Timer’s + Map

Solo travel to Lisbon is all the rage these days. But I have to be honest when I first arrived in the capital city alone I wasn’t very impressed.

Simply put, I thought the city was ugly , and might be unsafe! To be fair I had just arrived after visiting Barcelona, and comparatively, the cities are just very different aesthetically.

I was judging the old and incredible city of Lisbon at first glance. And very soon I soon realized my assumptions and fears had absolutely no merit.

And the biggest plot twist was years after my first solo trip to Lisbon I ended up moving here in late 2023!

Now, full of knowledge and love for the city , I’m here to share all my insider advice and helpful tips.

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What To Expect Arriving In Lisbon Alone

Lisbon, Portugal’s capital , is a trendy European destination for expats and solo travelers.

And like I mentioned, the city is old, and in some places appears rundown.

Trust me when I say that the graffiti on the buildings doesn’t mean it’s a bad neighborhood.

You’ll notice that many locals have a good grasp of English and can help with basic inquiries , though not everyone might be fluent.

The people of Lisbon are much friendlier than in other European cities such as Paris , for example.

As a solo female traveler, I have to mention that I also felt very safe in Lisbon, even when walking alone at night.

Just use your common sense —while Portugal’s crime rates are low, it’s wise not to leave your stuff unattended.

Lisbon is full of fun and interesting things to do, and it’s a city that will make you feel welcome right away!

How to Get To Lisbon From Humberto Delgado Airport

Getting to the city center from the Lisbon airport is very easy! I’ve done this commute many times since living here.

Depending on your comfort level as a solo traveler, you can choose which is best for you!

By Train🚊

Lisbon’s metro system is super convenient and easy to navigate, even if it’s your first time visiting. As you step out of Airport Terminal 1, just follow the metro signs to find your way.

If you happen to arrive at Terminal 2, no worries—you’ll need to head over to Terminal 1 first, which you can do by either walking or catching the shuttle bus.

Once you’re at the metro, take the escalator down to the subway level. You’ll notice red ticket machines to your left, where you once had to buy a ticket to the city center.

However, Lisbon has updated its system , making things even more straightforward.

Now, you don’t need to buy a ticket at all . Simply tap your credit card at the entry gate and again when you leave the station.

The metro is open from 6.30 am to 1 am and a  single fare costs €1.80 . 📲 Download the Lisbon Subway Map here!

By Uber / Taxi 🚕

If you are traveling with a lot of luggage or just are not comfortable taking public transit you can get an UBER or taxi.

Taxis are lined up outside either terminal . In a taxi you can expect to pay from €12 to 15 euros to the city center from the airport.

🛑 Not all taxis accept credit card s, so be sure to ask upon entering.

For Uber , just follow the signs as you exit Terminal 1. These will guide you to the P2 parking area right outside the arrivals hall.

My experience is that Ubers are always less than taxis and most recently I paid around €10.

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Is Safety A Concern in Lisbon for Solo Travelers?

Solo travelers can feel safe in Lisbon, the seventh safest capital worldwide, thanks to Portugal’s low violent crime rates . It’s impressively safe for a major city.

That said, it’s still wise to stay mindful of your belongings. Like in any large city, pickpockets exist, though neither I nor anyone I know has personally experienced theft here. It’s rare, but it’s always better to be cautious.

This is one reason I always opt for travel insurance on my trips . Whether it’s the risk of losing something or the chance of theft, it’s comforting to know you’re covered. You can never be too prepared.

Women traveling solo can confidently explore the country on their own . I’ve journeyed alone to both Porto and Faro by train and felt entirely secure throughout my travels.

Best Areas To Stay Solo in Lisbon

Whenever I’m visiting a city by myself, I make it a point to stay in the city center , even if it means spending a bit more .

It’s worth the extra cost versus staying on the outskirts and feeling a bit insecure.

Here’s a quick guide to picking a neighborhood in Lisbon:

• Chiado : Ideal for those who love shopping and trendy cafes.
• Principe Real : Perfect for boutique shopping and scenic parks.
• Alfama : Great for experiencing traditional Fado music and historic streets.
• Cais do Sodré : Best for clubbing & nightlife and eclectic dining.
• Barrio Alto : The go-to spot for party-goers and bar hoppers.
• Baixa : Excellent for first-time visitors wanting to be close to major attractions.

🛌 Search for hotels in Lisbon by neighborhood!

Lisbon’s Best Hostel For Solo Traveler

Staying in a hostel is a great way to meet people when you are traveling alone. But staying in the “wrong hostel” could do damage to the enjoyment of your trip!

Everyone raves about Yes! Lisbon Hostel , so I had to check it out for myself to see if it was actually worth staying here.

And I have to say that this place checks out! It’s well kept, conveniently located, and has AIR CONDITIONING , which, news flash, is a big deal in Lisbon!

Best Hotel in Lisbon for Solo Travelers

If hostels aren’t your jam , I totally understand. They’re definitely an acquired taste, not for everyone.

Lucky for us, there are some fantastic hotels out there that won’t make your wallet cry, especially for solo travelers. My absolute favorite? Alecrim ao Chiado.

It’s right in the heart of everything, offers the bliss of air conditioning, and won’t break the bank.

👉Perfect for solo adventurers looking for a bit of comfort without the hefty price tag!

🛑 Neighborhoods to Avoid in Lisbon

Some neighborhoods may seem central, and the hotels might even have good reviews, but you should still consider avoiding them when possible.

This area sees a little more homeless than you want to see walking alone at night. Not to be worried if you do end up staying in this neighborhood, just be more vigilant.

Martim Moniz

Located north of Baixa-Chiado, and not a wildly unsafe area , but an area to avoid if possible . If you find yourself here during the day you are not to worry, there are just nicer areas to stay where you would feel more comfortable.

If you are aiming to stay central, you won’t even come across Chelas. Located just east of the airport , it is a neighborhood that has social housing and has had more issues in recent years.

Fun Things To Do Alone in Lisbon

Something I came to really love when I first started traveling solo was the ability to do whatever the hell I felt on any given day!

And when you are solo in Lisbon there’s an endless list of things to dive into , so boredom is off the table, guaranteed.

Check out my go-to list of activities to keep your adventure in Lisbon jam-packed with fun.

Explore Castelo de S. Jorge (SÃO JORGE CASTLE)

You don’t have to be a history lover to enjoy a visit to the iconic hilltop castle, Castelo de S. Jorge . This castle dates back to the 11th century when it was a Moorish fortification.

Plan to spend around an hour exploring the interiors and climbing the walls for different viewpoints of the city.

Pro tip: Try and time your visit around sunset! The panoramic views are spectacular.

🎟️ GET YOUR TICKETS ONLINE : The amount of people who just show up and wait in line baffles me. I paid a few more bucks for an online ticket cost, but it is worth it. Stand in line entry to the castle is €15 . It will gives you access to the grounds, towers, and exhibitions inside this significant landmark. Open daily from 9:00 to 21:00 (may differ on holidays).

Ride The 28 Tram

The 28 tram in Lisbon takes you on a cool ride through the city’s old and beautiful spots. It starts at Martim Moniz, then goes up to the Graça area where you can see awesome views of Lisbon.

This tram zigzags through Alfama, Baixa, Chiado, and Bairro Alto, towards Estrela , passing by Basílica da Estrela, ending in Campo de Ourique, near Prazeres cemetery.

This tram ride is a fun way to see many different parts of Lisbon and some famous spots.

🎟️ You can get a ticket when boarding the tram for €3 or buy a prepaid ticket at any metro station. Just buy the Navegante Card and pre-load it with at least €6.

Eat Pastel de Nata on a Terrace with a View

Have your Pastel de Nata and eat it with a view! Lisbon is known for its kiosks selling coffee, tea cocktails, and delicious snacks!

My favorite kiosk in Lisbon is located at Quiosque Porta Do Sol .

Go to a Fado Show

Going to a Fado show is touristy, sure, but it’s totally worth it . It’s one of those must-do things in Lisbon!

For those that don’t know, Fado is this really emotional type of Portuguese music . Hearing it live is super special.

You’ll find these shows, often including dinner, in cozy spots, like small bars and old-school restaurants. I can recommend O Corrido in Alfama.

It was €47 (CASH ONLY) for a 3-course dinner and a show.

Shop for Crafts & Books at LX Factory

If you are looking for unique handmade gifts and cool souvenirs you should make your way to LX Factory . It is most popular on weekends with additional vendors.

The old industrial complex turned shopping & dining spot is full of street art and one-of-a-kind finds!

LX factory is outside the city center, but a quick and cheap UBER can get you there in no time.

Explore Belém Tower and “Padrão dos Descobrimentos”

Something to pair well with a day to LX Factory is going to explore Belém and the Padrão dos Descobrimentos monument. These attractions are just beyond the LX factory a few more stops on the train.

Start by getting off the train from Cais do Sodré to the Belém stop . First, walk to the Padrão dos Descobrimentos, then walk ahead to the Belém tower.

You can climb to the top of the tower for some great views, but if the line is long, you could skip it.

Browse at Feira de Ladra ‘Thieves Market’

Browsing at Feira de Ladra market , known as the ‘Thieves Market,’ is a fun way to spend a day on a Tuesday or Saturday (closed the rest of the week).

It’s more antiques and buried treasured than anything else. It is free to enter and located in the Campo de Santa Clara area, near the National Pantheon ( Church of Santa Engrácia ).

Have a Drink in Bairro Alto on a Rooftop for Sunset

A little hidden gem in Lisbon is the Rooftop bar at the Barrio Alto Hotel ! It is the BEST place to have a cocktail as the sun sets over the city.

It might be smart to call ahead and see if you can get a reservation. As a solo traveler, I often get lucky and can sneak in, but you might want to play it safe.

Visit Praca do Comercio and Rossio Square

It’s almost safe to assume that you won’t miss the 2 famous squares in Lisbon, the Praca do Comercio and Rossio Square!

Things not to miss in Praca do Comercio are:

• Lisboa Story Centre: Interactive museum of the history of Lisbon and the earthquake of 1755.
• Martinho da Arcada: The oldest cafe in Lisbon where famous poet Fernando Pessoa frequented.
• Ribeira das Naus : Waterfront promenade along the Tagus River.

Things Not To Miss in Rossio Square:

• A Ginjinha : Just off Rossio, visit this tiny bar to try Ginjinha, a sour cherry liqueur.
• Rossio Gastrobar : An incredible spot for a rooftop cocktail and snacks at sunset.

Visit the Cathedral

If you’re in Alfama, you’ll definitely see the big Cathedral, Sé de Lisboa. It’s a nice spot to chill and grab a coffee at the nearby kiosk.

Take a Day Trip

While there are more than a couple day trips you can make from Lisbon, there is two you should really consider.

If the weather is nice, a day trip to the beach town of Cascais is a no-brainer! Just 40 minutes north and you will arrive in the most beautiful coastal town. I would plan to spend at least 2-3 hours walking around and exploring.

Alternatively, you could make the day trip to Sintra! Another 40-minute train ride will take you to this magical forest with the most incredible castles, museums, and old town.

Deciding between Cascais or Sintra can be tough, hopefully, you have time for both!

Getting Around Lisbon

Many of the attractions in Lisbon are all within walking distance of each other which makes it very convenient.

👉 However, something you need to have to get around easily in Lisbon is stamina!

You might have seen memes and funny Instagram reels of people going 100 meters straight uphill. And it’s no exaggeration. Lisbon is full of steep inclines and hundreds upon hundreds of stairs.

Luckily there is a metro, BUT the metro doesn’t get close enough to some of the places you might want to go.

Trams will take you within the neighborhoods and up those hills, but thanks to tourism, they can be very crowded.

My advice is get some comfortable shoes, and don’t worry about how they look, you’ll appreciate the tip.

PRO TIP: I know it sounds “gimmicky” but you should really get the Lisbon card! It comes with free access to the transit system + loads of attractions.

Things to Be Cautious of in Lisbon

• The titled sidewalks are pretty, but VERY SLIPPERY! Most slippery when wet and in the heat. It can be downright dangerous, especially if you have mobility concerns. Bring slip-proof shoes like these.
• Stay clear of Drug Pushers . More common in areas like Barrio Alto or on Pink Street, you might encounter people pushing drugs. Just walk away.
• Don’t assume all hotels have air conditioning . Surprisingly many don’t and the summer months get very warm.

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Where to Next?

After you’ve fully explored Lisbon you might be wondering where you should go next? Another city that is fantastic for solo travel is Porto!

While I’d argue you need more than 24 hours in Porto , if that’s all you have you should go! Porto is located north, 3 hours by train from Lisbon.

It is the 2nd largest city in Portugal with so much to see and do it’s the perfect next destination!

The weather in Porto is less pleasant than Lisbon, so if that is the case, you can also consider visiting the Algarve for a few days!

Faro is located just 3 hours south of Lisbon and it is a good base to make many day trips from!

No matter whether you go north or south, you will certainly love all the solo travel you can do within this beautiful country!

Planning A Trip to Portugal?

Portugal Travel Guide Lisbon Complete Guide for A Day Trip to Cascais from Lisbon Which is Better, Sintra or Cascais? Solo Travel Guide for Lisbon Complete Guide for a Lisbon to Faro Day Trip Best Boutique Shops in Ericeira Best Ways to Get From Lisbon to Ericeira Porto 1 Day in Porto Itinerary + Map Algarve Region Complete Itinerary for Solo Travel Algarve Best & Easiest Day Trips From Faro Solo Travel Guide Faro Faro or Tavira, Which is Better? Faro Itinerary for 2 Full Days

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Melissa Byron, a seasoned solo traveler since 2009, is the founder & visionary behind A Solo Woman Traveling. Drawing from her extensive personal experience globetrotting solo to over 40 countries, she has dedicated herself to a mission: crafting invaluable guides and itineraries for women who embark on solo adventures.

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A Solo Female Traveler’s Guide To Lisbon, Portugal

A Solo Female Traveler’s Guide To Lisbon

Lisbon used to be a well-kept secret in Europe, but not anymore! The glittering capital of Portugal is now brimming with tourists and expats. The city inches up higher on travelers’ radars each year, and for good reason. 

Still, Lisbon has retained its old charm and is well worth visiting. With its iconic yellow trolleys, steep, picturesque streets, delicious cuisine, and friendly people, Lisbon has plenty to offer for solo travelers!

This guest post is a guide to experience Lisbon as a solo female traveler by location independent travel blogger Somto Seeks . Discover the best things to do, tips for planning the perfect solo trip to Lisbon, restaurant recommendations, day trip ideas, neighborhoods to explore, and much more from her experiences in this stunning city.

Quick disclaimer: this post contains affiliate links. If you click one of them, I may receive a small commission. Thank you for your support!

Without further ado, let’s dive in to this comprehensive guide to Lisbon solo travel!

The Best Time To Visit Lisbon

The peak travel season in Lisbon is from June to August. If you can, avoid going during that time period. Instead, try to visit Lisbon during the months of April, May, September, and October.

The hordes of tourists have disappeared, hotel prices have plummeted, and the weather is still warm. You’ll have a much more pleasant experience without having to compete for space on trams with other tourists.

What To Pack for Lisbon

Lisbon has a Mediterranean climate, which means hot, dry summers and mild winters. During most of the year, you can wear loose clothing and sandals. That said, it would be a great idea to pack some comfortable running shoes for walking up Lisbon’s notoriously steep streets.

For your trip, I’d highly recommend the Tep Wireless Pocket WiFi device. I’ve been using the ‘Teppy’ device to access reliable 3G/4G WiFi around the world for more than a year. It worked great during my 3-week visit to Portugal in 2018 . With pocket wifi, you can Yelp restaurants, use Google maps, call your mom, request an Uber, and have greater peace of mind during your travels.

Perhaps the greatest feature of the Teppy is Kitestring. It’s an SMS-based emergency service that checks in on you while you travel via text messages that you schedule. If you don’t reply to the text, Kitestring sends an alert to your emergency contact. This is perfect for solo female travelers looking for an additional way to stay safe.

Where To Stay in Lisbon

Lisbon is home to a variety of safe, historic neighborhoods that are great for solo female travelers. To be close to the popular attractions, it’s best to stay close to the city center in neighborhoods like Barrio Alto, Cais do Sodré, and Baixa Chiado. You’ll find an array of hostels and hotels in those neighborhoods.

How To Get Around Lisbon

Lisbon has a well-developed public transportation system consisting of metro, trams, buses, and taxis. Walking is also a good option, although the city is hilly in many areas. I’d recommend you buy a Viagem Card , which you can use all public transportation options except taxis. You’ll end up paying less than if you bought individual tickets.

Places To Explore in Lisbon

Praca do comércio.

Praça do Comércio is the largest square in Lisbon is a great place to begin your exploration. This grand square provides a beautiful backdrop for photos, with yellow and white walls and a magnificent arch. It’s where you can get your must-have ‘I went to Lisbon’ photo.

The square is almost a popular venue for impromptu performances. You may see dancers, singers, and other performers set up in the middle of the square and start entertaining crowds.

Across from Praça do Comércio is the riverfront. It’s relaxing to sit by the river for a while and take in the scenery while people watching.

As the oldest district in Lisbon, Alfama is home to medieval architecture and some of the city’s most famous viewpoints. This hilly neighborhood is also where Fado , a melancholic style of music normally performed at bars, was born. To get to Alfama, you can take the popular Tram 28 or walk. Buses and taxis can’t drive through the neighborhood because the streets are too narrow.

Note that the famous Tram 28 , which costs $1.50 per ride, normally has a long line. This is especially true during the peak summer months. When I took the tram for the first time, I waited almost two hours in line. You can walk from the city center to Alfama in 30 minutes. Just something to consider when visiting Alfama.

Some of the best things about Alfama are the breathtaking viewpoints overlooking the Tagus River – the Miradouro de Portas do Sol and the Miradouro de Santa Luzia . These viewpoints are towards the entrance to the neighborhood, where you can also watch musical performances in the afternoon.

Looking for more?

Just a few minutes away from the viewpoints, you’ll find the 10th century Sao Jorge Castle, a Moorish castle that overlooks the city and the river. The epic views alone are worth the $10 admission ticket. In the central part of the castle, you’ll see peacocks roaming everywhere.

From there, you can climb up the stairs to the top of the castle and walk around the structure. A great optioning for visiting here is to do this Sao Jorge Castle guided tour . You get to skip the lines and learn about the Moorish occupation of Portugal from a live guide.

Another place of interest in the Alfama District is the Se Cathedral, one of the most important churches in Lisbon. For centuries, this cathedral has been the site of high profile marriages, baptisms, festivals, and more.

It’s a great example of both Baroque and Gothic architecture. Entrance to the cathedral is 2.50 EUR.

Bairro Alto

Bairro Alto is a neighborhood in central Lisbon that’s known to attract artists and writers as well as partiers. Here, you’ll find the best nightlife in Lisbon. Head to Rua do Norte and surrounding streets at night to go bar hopping or clubbing. At the bars, you can try a shot of Ginjinha or Ginja, a popular Portuguese cherry liquor. People go to Bairro Alto to have a good time, often while under the influence of alcohol and/or substances. Be aware that dealers may come up to you on the streets and offer you marijuana or shisha.

In Bairro Alto, you’ll also find a variety of live music venues, where both local and international musicians take the stage to play everything from jazz to rock. One of my favorites is Paginas Tanatas . The live music usually starts in the evening and goes until the early morning.

There are lots of things to do in Bairro Alto during the day time. One recommendation is to ride up and down the iconic Rua da Bica tram. The tram connects Bairro Alto to Cais do Sodre and costs about 3 EUR roundtrip. Once the tram stops, you can pose for an Insta-worthy photo. Lastly, don’t forget to make a stop at Miradouro de Santa Catarina to watch the sunset over a drink.

Belem is such a unique district of Lisbon, you need to spend at least a full day here. This iconic neighborhood is farther out from the city center to the southwest. To get there, you can take either tram 15 or tram 127. Note that the district isn’t connected to the Lisbon metro. The tram ride usually lasts 25-30 minutes.

It was from Belem that the Portuguese explorers sailed to explore the New World. That’s why the Monument to the Discoveries was built in Belem to celebrate the Portuguese age of discovery.

You can climb to the top or take the elevator to view the monument from above for up to 45 minutes. From that vantage point, you can see the symbols and images on the ground around the monument.

Walk down the street for a couple of minutes and you’ll arrive at the iconic Belem Tower. When the tower was built in the 15th century, it’s purpose was to protect Lisbon from invaders. Now, it’s one of the symbols of the Belem District.

The Belem Tower was built in the Manueline architectural style, a distinct type of Gothic architecture which gained popularity in Portugal. You can climb to the top of the tower for stunning views of the harbor.

The magnificent Jeronimos Monastery, across the street from the Belem Tower, was also built in the Manueline style. This monastery is also where Vasco de Gama, the first Portuguese explorer to sail to India, is buried.

If you want to tour the monastery, be sure to purchase a ticket online ahead of time for 10 EUR. The lines at the entrance can get long.

Where To Eat in Lisbon

Pasteis de belem.

Pasteis de Belem is possibly the most famous bakery in all of Lisbon. Since 1837, this massive venue has been serving its signature pasteis de nata , or Portuguese-style egg tarts. It also serves a variety of other pastries and desserts. Be sure to try those as well.

Address: Rua de Belém 84-92, 1300-085 Lisboa, Portugal

Petisqueira Estrela Da Baixa

A nail salon owner I met recommended this mom and pop seafood restaurant to me. I’m glad I followed her recommendation because the food was delicious! I ordered the arroz de marisco , seafood rice, which came in a large pot just for me.

Address: Rua da Conceição 11, 1100-500 Lisboa, Portugal

Royale Cafe

This Mediterranean restaurant has the best grilled octopus I’ve eaten in my life. That alone is enough reason to pay a visit. This place also has a cozy outdoor patio that’s perfect for lunch. It’s located in the heart of Bairro Alto.

Address: Largo Rafael Bordalo Pinheiro 29 R/C, 1200-369 Lisboa, Portugal

Time Out Market

In the Cais do Sodre district, there’s a large indoor market called Mercado do Ribeira. Within it is the Time Out Market, a food court dozens of great restaurants specializing in Portuguese cuisine. I went here several times and loved the selections. The food here is a bit pricier than your average restaurant in Lisbon. But I think it is definitely worth a visit.

Address: Av. 24 de Julho 49, 1200-479 Lisboa, Portugal

Fauna & Flora

This is a sort of hipster brunch spot in the Estrela/Santos area with amazing food. They serve pancakes, avocado toast, salads, acai bowls, and other typical items but with a local twist. This place is really popular so expect a waitlist unless you get there super early.

Address: Rua da Esperança 33, 1200-655 Lisboa, Portugal

Day Trips From Lisbon

Sintra is the closest thing to a real-life fairytale kingdom. Visiting Sintra is a must when in Lisbon. This historic town is on the Portuguese Riviera, just a 45-minute train ride from the center of Lisbon. Surrounded by the majestic Sintra Mountains, Vila Sintra is the heart of the town.

There, you’ll find an array of extravagant castles, palaces, villas, gardens, and parks. The most notable ones are the Pena Palace, Quinta da Regaleira, Sintra National Palace, and the Castle of the Moors.

How long should you spend in Sintra?

It’s best to do a day trip to Sintra because you’ll need at least a couple of hours to see the attractions. Of all the places to visit in Sintra, the one that I’d recommend the most is the Pena Palace. This multi-colored palace is the stuff of dreams!

Built in the mid 19th century, the Pena Palace is an example of the Romanticist architecture that gained popularity in Portugal at the time. It was a summer home for the Portuguese royals. The palace is almost 1,800 feet above sea level and has an expanse of natural surroundings within the compound. There’s a massive forest with lakes and waterfalls known as Pena Park.

What is the best way to explore Sintra?

Because the Pena Palace is so high up, it can take up to 45 minutes to drive up the narrow roads to the entrance. To visit Sintra as a solo traveler, it’s best to join a group tour. I’d recommend Get Your Guide Tours.

I’ve been doing tours with Get Your Guide all around Europe and love how organized and engaging they are. I always end up learning so much history and inside knowledge about famous landmarks.

At Sintra, Get Your Guide offers tours such as a guided full-day tour of the Pena Palace and a 5-hour guided tour of the Pena Palace and Quinta da Regaleira . Through these small group tours, get picked up at your hotel, skip the notoriously long lines, and receive a tour of the landmarks from a live guide.

Cabo da Roca

Cabo da Roca is a town also on the Portuguese Rivera, just about 30 minutes away from Sintra. This postcard-worthy destination also happens to be the westernmost point of Europe.

What I remember the most about Cabo da Roca was the intense euphoria of standing at the edge of the world. There’s a powerfully liberating feeling that comes from being at this magnificent cape with a strong breeze blowing at you. It’s indescribable!

You can see both Sintra and Cabo da Roca in the same day through the Get Your Guide Sintra and Cabo da Roca Tour. Through this tour, you’ll get to experience both places with a small group and a live guide over the course of eight hours. They also serve you lunch, which is a nice bonus!

There you have it – your guide to planning the perfect solo trip to Lisbon.

Which of these activities are you most excited about? Leave a comment below and let us know!

Read more about solo travel:

• 10 Things To Do In London On Your Own
• Traveling Alone For The First Time: 21 Pro Tips For Solo Travel Newbies
• The Ultimate Gift Guide For Solo Travelers

About Our Guest Writer

Somto is the writer behind Somto Seeks , a travel blog focused on helping others achieve location independence as they explore the world. One of her life goals is to learn to swim and adopt two Corgis, and honestly…the Corgis sound more important to me.

Check out Somto’s work, free resource library and more!

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4 thoughts on “A Solo Female Traveler’s Guide To Lisbon, Portugal”

I’ve heard of the legendary Pasteis de Nata at Belem! Will definitely have to visit one day. I haven’t made it to Lisbon yet but it looks wonderful.

Lisbon looks so beautiful! I’ve been thinking about heading here on a solo trip so I’m glad to have found this post! It sounds like such a great city to visit solo so I might just have to book it!

I love that you noted specific neighborhoods to explore in Lisbon. I think it’s important to explore outside the tourist landmarks and see and experience how the locals also live. Love Lisbon and your photos make me miss it immensely!

I absolutely loved Lisbon, Sintra and Porto. Somto has done an awesome job at listing my favorite highlights.

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Lisbon Solo Travel | The Ultimate Guide, 2024

Are you considering a trip to Portugal and asking yourself, is Lisbon safe for solo female travellers?

In this guide to Lisbon solo travel, I’m going to break down everything you need to know so you feel confident travelling to this vibrant city.

I travelled to Lisbon on multiple occasions and actually lived in Sagres while I volunteered in a hostel so I’ve spent quite a bit of time exploring this incredible country. I have come to know and love Portugal, it was my first stop in Europe and it was where I spent the most amount of time on my trip.

Whether you’re new to travelling or an experienced nomad, I can help make your Portugal adventure the best it can be! There are a ton of great things to do in Lisbon solo too, from exploring Rossio Square to getting lost in the Alfama district and let’s not forget about all the fabulous food.

I loved Lisbon and even though I’m not usually a city person, I’m more of a “get me to the beach ASAP” kinda person I have to admit…Lisbon is a pretty cool place (plus it also has fab beaches!). The great thing about Portugal is that it’s fairly cheap as far as European countries go which makes it the perfect destination for solo travel plus it’s a safe city for solo female travellers .

Don’t have time to read the whole article? The best hostel for solo female travellers in Lisbon is Yes! Lisbon Hostel

Is Lisbon safe for solo female travellers?

Okay, let’s answer the first (and most important) question that you probably have! Is Lisbon safe for solo female travellers?

The short answer is YES. Lisbon is regarded as one of the safest cities in Europe as the crime rates are very low. In saying this though, always keep your wits about you and keep your valuables hidden like you would with anywhere else.

I had absolutely no trouble at all and found everyone to be really kind. I always felt safe during my time in Lisbon but I did take care to make sure I wasn’t out alone at night by making friends with people in my hostel. One night we did a pub crawl and it was so fun to get a taste of the nightlife and stay safe at the same time.

English is spoken fairly widely in the capital which makes Lisbon solo travel a whole lot easier. Being able to communicate with the locals is important to figure out where you need to go, especially when you get off the plane and need to navigate your way to your accommodation. I got an Uber from the airport to my first hostel as I was pretty tired from flying all the way from Mexico but it was all very easy (not too expensive either!) and I got there safely.

When I first arrive in a new country I always get a little anxious but all my worries were put to rest as soon I saw how lively and colourful Lisbon was!

Safety tips for solo female travellers in Lisbon

A handy tip to make the process of getting to your accommodation a whole lot easier is to have a screenshot on your phone of the address and the rough location. Having a screenshot will avoid you from getting caught out if the airport wifi is dodgy and this was something I got into the habit of doing wherever I went because I didn’t always want to buy a SIM card at the airport straight away – I find they can be more expensive.

If your flight is long haul and you’re worried your phone might die on the journey, it’s probably worth having it written down on a piece of paper too. A lot of planes do tend to have USB ports in them these days but if you’re flying with a budget airline (we are on a budget after all!) then that might not always be the case.

That way you’re not trying to find somewhere to charge your phone when you get off your flight. You can hop straight in an Uber or figure out the public transport system and start your adventure. Powerbanks are also super handy and I travelled everywhere with mine when I was on a solo trip. If you know me at all, you’ll know that my sense of direction is absolutely shocking so I rely on Google Maps a toooon.

It always made me feel safer knowing that I wouldn’t have to worry about my phone running out of battery and it meant I could stay in touch with family when I got off my flight and was figuring out of new country or city.

Some other solo travel tips include:

• Stay Vigilant: Be aware of your surroundings and belongings, especially in crowded or touristy areas.
• Use Reputable Transportation: Stick to licensed and reputable transportation options, whether it’s taxis, rideshares, or public transportation.
• Avoid Risky Areas at Night: Stay away from poorly lit or deserted areas, especially after dark. If possible, plan your activities during daylight hours unless you’re going out with a group.
• Emergency Contacts and Information: Have emergency contact numbers saved in your phone and know the location of the nearest embassy or consulate. Also make sure you know the emergency services number (112 in Europe).
• Use Reputable Accommodations: Choose accommodations with good reviews and security measures. Make sure you lock your room or your locker if you’re staying in a hostel and use any provided safes.
• Travel slow if you can: This isn’t so much a safety tip but more of a money saving hack, if you can travelling slow will be a lot easier on your wallet. I travelled slow as much as I could and it opened up opportunities like volunteering in hostels in exchange for free food and accommodation. That’s right! It’s a huge money saver and I could not recommend it enough because it enabled me to travel so much longer.

10 things to do in Lisbon alone

Lisbon is an incredible destination for solo female travellers, I absolutely loved my time here and can’t wait for the day when I get to go back. With plenty of attractions, sights, and experiences to explore, there is something for everyone. Overall Lisbon is totally worth visiting ,

From the breathtaking beauty of the rolling hills and olive groves to the rich culture and history of the city, this city has something for everyone. Here’s a list of the best things to do alone in Lisbon to get you started!

You’ll want a few days to be able to get through this list, a trip out to Sintra usually takes a day or two. It’s a beautiful city, full of fairytale-esque castles and palaces, as well as breathtakingly beautiful gardens. It is also possible to explore Lisbon in one day and tick off the main sights if you’re limited on time.

1. Have a drink in Bairro Alto

Well I already mentioned a pub crawl, that is definitely on the list of must-dos while in Lisbon! Chances are, the pub crawl will have you exploring popular spots in Bairro Alto.

Bairro Alto is a popular tourist district packed with bars and is known as the top nightlight spot. If pub crawls aren’t your thing, it’s still worth paying Bairro Alto a visit as there are a ton of alfresco cafes and international restaurants.

From its lively terraces, you can take in the spectacular views of Lisbon and explore its winding streets. Beyond its famous nightlife, Bairro Alto offers incredible viewpoints like Miradouro de Santa Catarina, where you can savour breathtaking panoramas of the city’s rooftops and the Tagus River.

By day, the district reveals its bohemian spirit through eclectic shops, traditional Fado houses, and colourful street art that offers a glimpse into Lisbon’s rich cultural tapestry. Whether it’s for an evening out or a day exploring, Bairro Alto is the perfect place to add to your bucket list!

2. Visit Praca do Comercio

Known as one of the biggest squares in Europe, Praca do Comercio is probably the first place you’ll stumble across. Located in the downtown Lisbon area of Santa Maria Maior, there’s a bit to see in this stylish area. The sunny square is right next to the Tagus River and is known for its bright yellow buildings and a big arch called Arco da Rua Augusta.

The architecture is gorgeous and the arch is a popular photographed landmark. It’s an important place to visit if you want to feel the lively vibe of Lisbon and see a piece of its history. You’ll most likely walk through this square to get to other parts of the city you want to explore so it’s hard to miss. A great reason to wander around Lisbon on foot!

3. Get lost in Alfama

It’s fairly easy to get lost in the streets of Lisbon due to all the twists and turns, but getting lost in Alfama is something worth adding to your agenda. This old neighbourhood in Lisbon is a maze of narrow streets, stairways, and hidden courtyards, all echoing with the sounds of Fado music and the scent of traditional Portuguese dishes. It was my favourite part of the city and you could easily spend a whole afternoon here.

You can either walk here from downtown Lisbon or take the famous Tram 28. Be prepared for the tram to be pretty packed if you’re visiting in the summer. It’s defs a tourist hotspot. If you want to get your step count up for the day, walking is just beautiful. As you wander, you’ll stumble upon beautiful tiled houses, small squares with local cafes, and breathtaking viewpoints overlooking the city and the Tagus River.

It’s a gorgeous part of the city and the best way to see it is, you guessed it, wandering around and seeing what you stumble across. There are wonderful sights at every turn in these culturally rich streets.

It’s such a charming part of Lisbon and has quite a different feel from the main city centre, you can truly experience the soul of the city and find beauty in it’s rich history.

There’s a beautiful building with all these blue and white tiles on it. I was here in the summer and there were gorgeous pink and purple trees in bloom which made this part of the city feel even more colourful.

4. See the view from Portas do Sol

If you choose to get lost in Alfama, no doubt you’ll probably stumble across Portas do Sol. You’ll know when you’ve found it because the view is beautiful.

Think matching white houses white orange roofs and a beautiful view of the Tejo River, this spot is worth stopping by. There’s lots of space to walk around and enjoy the view.

The Portas do Sol bar is worth a visit if you want to linger here a little longer and enjoy a drink. They also serve food if you’re feeling peckish and it’s delicious.

5. Stop by Rossio Square

A great place for a stroll and for a bit of people-watching, Rossio Square is always bustling. It sits in the heart of the city so it’s a popular place with cobblestones and elegant buildings.

The Pombaline Lower Tower is located in the centre of the square, which then spreads out in wide boulevards.

If you need a rest from all the walking you can find some shady benches to sit on while you take in the atmosphere. Otherwise Rossio Square is a good place to start your day of exploring.

6. Feira da Ladra

If you love a good market head to Feira da Ladra. It’s open on Tuesdays and Saturdays and you’ll find a bit of everything here. There’s something so fun about exploring flea markets when in a foreign country.

You get to see all the little knick-knacks that the locals make and support them if you choose to make a purchase.

7. Visit Sao Jorge Castle

Located on top of Lisbon’s highest hill, São Jorge Castle is a must-visit for its panoramic views of the city and the Tagus River. This historical fortress played a significant role in Portuguese history.

You can explore the castle’s extensive grounds, admire the bronze statue of Dom Afonso Henriques, and discover ancient cannons along the outer walls. The castle also hosts a museum with archaeological finds, offering a deeper insight into Lisbon’s past​

8. Ride Tram 28

A ride on Tram 28 provides a picturesque journey through some of Lisbon’s most iconic neighbourhoods, including Alfama, Baixa, and Graça. This vintage yellow tram (with has become an iconic symbol of Lisbon) weaves through narrow streets, offering a glimpse of the city’s traditional architecture and lively street scenes.

It’s an ideal way for solo travellers to see the city from a unique perspective, hopping on and off as you please.

Tip: Plan to take the tram early in the morning and avoid rush hour if possible because it gets extremely busy!!

9. Walk the Ribeira das Naus

For a peaceful stroll, the Ribeira das Naus waterfront promenade is perfect. Running along the Tagus River, this area offers serene views of the water and is a fantastic spot for watching the sunset.

It’s a newer addition to Lisbon’s public spaces but has quickly become a favourite for travellers seeking a quiet moment in the city. The promenade is easily accessible and provides a refreshing break from the bustling city streets​

10. Explore the nearby beaches

Exploring the beaches near Lisbon offers a fun escape for every type of traveller. Even if you’re not planning on swimming or visiting in the cooler months it’s still worth visiting the coastline, especially if you’re a beach lover like me!

From the easily accessible beaches in Cascais to the wide and lively Praia de Carcavelos, there’s plenty of choice. Praia de Carcavelos is one of the largest and most popular beaches near Lisbon, so I’d recommend adding this spot to your list.

South of Lisbon, Costa da Caparica stretches for 30km, boasting vast beauty and is a favourite spot for both locals and tourists. For those seeking adventure, Praia do Guincho is a surfer’s paradise, known for its strong winds and wild scenery.

Meanwhile, Tamariz Beach in Estoril captivates with its picturesque setting and historic charm, easily reached by a short train ride. These coastal gems provide an ideal complement to Lisbon’s urban charm, offering sun, sea, and sand within easy reach.

Day trips from Lisbon

If you want to venture out a little further, definitely look at planning a day trip to Sintra ! Unfortunately, I ran out of time and didn’t quite make it here but a ton of people recommended it so I thought it was worth including in this Lisbon solo travel guide.

Sintra is located just over half an hour away from Lisbon by car making it the perfect day trip destination. It is one of the major attractions so if you have a spare day to dedicate to taking in all the colourful mansions, beautiful churches and extravagant palaces be sure to pay it a visit.

If you have an extra day or two up your sleeve, another great day trip is making the journey to Porto . This beautiful Portuguese city is known for its stunning architecture, delicious food and vibrant culture. Plus Porto is perfect for solo travel too!

From exploring the majestic buildings of the historic core to marvelling at the breathtaking beauty of Douro Valley, there’s something for everyone in Porto . Start your day off by getting a feel for the city by strolling through the Ribeira neighbourhood, then spend some time wandering around its UNESCO World Heritage Centre before indulging in some of Portugal’s delicious cuisine.

End your trip with an opportunity to explore the cobblestone streets and hidden gems of Porto’s riverside area. Although it will be a long day, it’s a great way to squeeze in another city if you aren’t already planning on visiting!

Where to eat in Lisbon

If you’re a big foodie, you’re going to love exploring all the cafes and restaurants Lisbon has to offer! The city even won the National Geographic Foodie Hotspot award back in 2019.

To make the most of the Portuguese cuisine, you could book a food walking tour , or even do a cooking class.

Or if you’d rather check some places out yourself, here are a few must-dos.

Fabrica Da Nata

Okay, one of the first things you have to eat when you get to Portugal is a Pastel De Nata. Non-negotiable.

Don’t worry if you’ve never heard of these sweet treats everyone was obsessed with, you will quickly learn, and you will find them everywhere. Be sure to swing by Fabrica Da Nata, they are famous for their Pastel De Nata’s and I can confirm they were delicious.

What is a Pastel De Nata?

It’s a creamy custard tart with a thick outer layer of flaky pastry dough, sounds delicious right?!

Address: Praça dos Restauradores 62-68, 1250-110 Lisboa, Portugal

Time Out Market

The awesome thing about Time Out Market is it’s the first market in the world where everything has been chosen, tested and tasted by a panel of city experts!

There are more than 40 stalls of leading representatives in all the food categories so you’ll be sure to find something to your liking. There are vegetarian and vegan options too, with several stalls offering delightful plant-based options. It’s a place not just for enjoying meals but also for immersing yourself in Lisbon’s food culture, making it a must-visit for anyone wanting to eat like a local.

If you feel like wandering around further after grabbing a bite to eat, there is also a shop that sells Portuguese products, a bar, a cooking academy and even a club. You’ll be entertained for hours!

The market is located in the vibrant Cais do Sodré area, easily accessible by public transport. It’s open daily, with extended hours on weekends.

Address: Av. 24 de Julho 49, 1200-479 Lisboa, Portugal

Ground Burger

If burgers are your thing you’ll want to head to Ground Burger because they are known for having the best burgers in Lisbon.

Their ‘melt-in-your-mouth’ brioche buns are baked in-house twice a day and are to die for and everything is made with quality fresh ingredients. As far as drinks go, treat yourself to a milkshake or sip on a craft beer.

Address: Av. António Augusto de Aguiar 148 A R/C, 1050-021 Lisboa, Portugal

Planning a trip to Portugal?

Grab my Portugal Itinerary Planner for just $9! Build a custom itinerary with ease and get access to a database filled with my accommodation, activity and dining recommendations for solo travellers.

Best hostels in Lisbon for solo travellers

I’d 110% recommend that for your solo trip to Lisbon you stay in a hostel. In fact, whenever I’m travelling solo hostels are always my top choice. Reason being, it is soo much easier to meet like-minded people.

For your first solo trip or if you’re a bit unsure, I’d recommend booking a female dorm. It has always been something that makes me feel more comfortable but if you’re happy with a mixed dorm then go for it gal!

When it comes to picking the dorm size, my theory always was “the bigger the room the more chance to meet people”. 9 times out of 10, the people who I ended up making friends with were people from my dorm room.

So the more the better!

However, I tend to draw the line at 8, maybe 10… Anything bigger than that gets a little crazy and chaotic.

During my time in Lisbon I stayed at the Urban Garden Hostel . I really enjoyed my stay here, there was an awesome social environment which meant I met people straight away. There are plenty of other great hostels in Lisbon too.

The night I was there the hostel was hosting a pub crawl which I decided to take part in, along with the friends I met including a couple from New Zealand. Small world, haha.

It was a ton of fun and a great way to get to know some of the popular bars in Lisbon.

Urban Garden Hostel also has a great location. A ton of things were within walking distance and it’s located just a 5-minute walk from the metro in the centre of Lisbon.

Another thing that I love about this hostel is they have a strong focus on sustainability and are Lisbon’s first Eco-Hostel! It isn’t too pricey either so a great all-rounder.

Safe places to stay in Lisbon for solo travellers

• Baixa and Chiado: Central districts with bustling streets and easy access to public transportation. Well-lit and vibrant, offering a mix of historic sites and modern amenities.
• Bairro Alto: Known for its nightlife, but also has charming streets and cultural attractions.
• Alfama: Historic district with narrow streets and a relaxed atmosphere. Safe during the day, but it’s advisable to be cautious in less populated areas at night.

Some top-rated hostels in Lisbon

• Goodmorning Hostel Lisbon (Includes free waffles and nutella for breakfast, yum!)
• Home Lisbon Hostel
• Yes! Lisbon Hostel

Tips for choosing a good hostel when travelling solo

Choosing the right hostel can significantly impact your solo travel experience, so taking the time to research and select one that fits your preferences is crucial. When choosing a hostel, consider the following tips:

• Look for a hostel with a lively atmosphere and good common areas. These hostels always tend to be more social and therefore make it easier to meet people. A bonus if they arrange organised group activities – I’ve always found participating in these the easiest way to make friends.
• ALWAYS check the reviews, and make sure the most recent reviews are good ones. Pay attention to comments about the atmosphere, cleanliness, and staff friendliness. If in doubt, keep looking.
• Go for a hostel that offers free breakfast! A must in my books, even if it’s basic it gives you a chance to fuel up for the day while saving you $$.
• Pick something in a central location, no need to spend more money than you need to on transport.
• Look for hostels with good security measures, such as 24-hour reception, lockers for valuables, and secure entry.
• Ensure the hostel has the facilities you need, such as free Wi-Fi, a kitchen, laundry services, and sufficient bathrooms. TMI but I always need to pee in the middle of the night so I much prefer a room with a bathroom in it.
• While cheaper hostels are tempting, sometimes paying a bit more ensures a better stay. Balance cost with amenities and location.
• Solo travel plans can change. Look for hostels with flexible cancellation policies.

Best time to visit Lisbon

Lisbon has a pretty mild climate meaning there are lots of opportunities to travel here. The best time to visit Lisbon would be shoulder season which is March to May or September to October. This means you miss the busy summer months when lots of tourists will be around but the weather is pleasantly warm, with temperatures comfortable for exploring the city’s winding streets and beautiful landscapes.

In saying that, I was here in June and July and didn’t find it overly busy, perhaps because it was towards the start of summer. Yes Lisbon is a city but there are four beautiful coastlines nearby so if the beach is your jam, I would recommend visiting in summer. The water was beautiful, a tad on the chilly side I must admit but throughout the 6 weeks I spent in Portugal I went swimming multiple times a week.

So when you’re deciding what time of the year you want to visit, have a think about what activities you want to do as that may influence your choice a bit.

What to wear in Lisbon

Now this obviously depends on what time of year you are planning on visiting. For the month of June, I found myself in dresses or shorts and T-shirt most of the time. When the suns out it’s lovely and warm but there is a bit of a chill to the evening so make sure you bring a pair of jeans or a sweatshirt or both!

Even in June I was wearing jeans in the evenings when it got a bit chilly so it’s good to be prepared.

In shoulder season it’ll be a little colder compared to when I was there so you’ll want to be prepared for that. A few long-sleeved tops, jumpers and a couple of pairs of pants/jeans should do it.

Does anyone else absolutely HATE wearing jeans…or is that just me? I hate them so much that I almost left them out of my suitcase altogether until my best friends convinced me I had to pack them. It’s safe to say they were right.

Another thing to be aware of about Lisbon is the streets aren’t flatly paved, they are cobblestone so a good pair of walking shoes is a must! I tend to try wear jandals to as many places as possible but Lisbon was defs a sneaker situation. The cobblestones can also be a bit slippery so just watch your step when you’re walking down a steep hill.

What to pack:

• Comfortable walking shoes
• Lightweight clothing
• A sweater or light jacket
• Sunglasses and sunscreen
• Compact umbrella or raincoat (seasonal)
• Portable charger
• Reusable water bottle
• Adapter plug for Europe
• Daypack or crossbody bag
• One or two nice outfits
• Copies of important documents
• A small first-aid kit (not a must but I always find having basics like plasters and panadol on hand when I’m travelling super helpful)

How to get around Lisbon

While in Lisbon, I walked most places which was great! Provided you book some central accommodation you’ll find it easy to get around on foot. You can take a leisurely stroll along the cobbled streets of Alfama, explore the various bookshops and galleries in trendy Bairro Alto or spend an afternoon at scenic Belém Tower.

Lisbon streets are very steep however so you’ll want a good pair of walking shoes. If you’re travelling during the summer months it can also get pretty hot so make sure you stay hydrated. Otherwise, for an affordable way to get around it’s worth looking into Lisbon Card .

It’s a discount card that allows you to ride the metro, buses, trams (including the famous Tram 28), and CP trains to Cascais and Sintra. How it works is you either buy a 24-hour, 48-hour or 72-hour card then all your public transport costs are included. To sweeten the deal even further you get free entry to 25 popular museums and attractions.

Getting around Lisbon is quite straightforward, thanks to its extensive public transportation network. The city offers a range of options, including metros, trams, buses, and trains, which are efficient and affordable ways to explore both the heart of Lisbon and its surrounding areas.

For longer distances, the metro is a quick and reliable choice, with four lines covering the city. Buses and trains provide good connections to areas not served by the metro, including nearby towns and beaches. Whenever I had to travel a bit further I always took the bus and it was pretty easy to navigate.

Conclusion: Lisbon Solo Travel

In summary, Lisbon is safe for solo female travellers AND there are a ton of cool things to do, which makes it the perfect destination. A solo trip to Lisbon or a solo trip to Portugal in general, is definitely worth looking into, even if it’s your first time travelling solo . Don’t be afraid if you’ve never travelled solo before.

Another great thing about Lisbon is that it’s known for solo travel, which means you’re highly likely to meet other solo travellers here too! Staying in hostels is a fantastic way to meet people plus they are a super fun environment.

If you’re planning to stay a bit longer, why not offer to volunteer? Staying for over a month usually means you can get accommodation, food and even some activities for free, you can read more about my volunteering experience .

Overall, as a first-time solo female travel destination, Lisbon is pretty up there. I’d fully recommend adding it to your travel bucket list!

• Lagos vs Lisbon | The Ultimate Travel Guide • Porto Solo Travel Guide | Is Porto Safe for Solo Female Travellers? • Is Lagos Portugal worth visiting? • Does it snow in Portugal? Winter Travel Guide • How to get from Lagos to Sagres | Everything you need to know

Sammy Green is the owner and creator of My Blonde Bucket List, your go-to guide for unforgettable journeys to the world's best beach and mountain destinations, including the likes of New Zealand, Canada, and Portugal. She does this by creating blog posts about the best tips and resources on how to make the most of your time in each destination. Having travelled to 24 countries (and counting) her goal is to inspire you to experience all the world has to offer, whether that be on your first solo trip or with your significant other.

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Europe , Solo travel

Solo travel in lisbon: everything to know.

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After TWO solo trips to Lisbon (as you can see from the photos in this post, in some I’m wearing jeans in December and others I’m wearing skirts and dresses in May), I know the city pretty well and would describe it as one of the best places to travel solo in Portugal . In this guide, I’ll discuss solo female travel in Lisbon including safety, what to do, where to stay & other useful tips!

Read next: the best solo trip destinations in Europe

Porto and Lisbon are pretty different so I can’t pick a favourite. Porto still has a cosy, traditional feel with many parts not yet gentrified. Lisbon is your ultimate cosmopolitan, touristic city. Although some authenticity has been lost, it’s truly one of my favourite cities not just in Portugal but all of Europe . To be honest, either city is a fantastic first time destination for women to travel solo !

Visiting Porto? I have blogs on everything from what to do , how to plan an itinerary , the food , day trips , brunch , coffee , pastel de natas , street art, sunset spots , bars and more . Basically, I’m your Porto-obsessed gal!

Portugal’s capital is cool, arty, quirky, colourful and vibrant. Better yet, Lisbon is safe for solo female travellers!

Read next – my tried & tested 3 day Lisbon itinerary

LISBON SOLO TRAVEL ESSENTIALS Accommodation: Booking.com / Hostelworld Getting there: flight ( Skyscanner ), train ( Omio ), bus ( Flixbus ) Activities: GetYourGuide Getting around: walk / Metro / bus / taxi Guidebook: Lonely Planet Lisbon SIM cards: Airalo e-SIM (Portugal) Related reading: 101 solo travel tips and all my solo travel blogs

How to get to Lisbon

It’s an easy city to reach. Here are the options: By air: Humberto Delgado Airport connects other European cities and further afield destinations. I use Skyscanner to find flights, setting my search radius as ‘whole month’ to see the cheapest dates for travel. To get downtown, catch a bus or the Metro. Board the pink Vm line to Alameda then the green Vd line to the city centre. Alternatively, call a taxi using Uber, Bolt or FREENOW. By train: most arrive into Santa Apolónia station. To reach the city centre, head downstairs and board the blue Metro line destined for Reboleira. Use Omio to book your train journey in Portugal . By bus: I love Flixbus for getting around cheaply in Europe. Travel to Porto in 3 hours and the Algarve in 4 hours. Book your Flixbus journey into Estação do Oriente or use Omio for destinations Flixbus doesn’t service. From the bus station, board the red Metro line to São Sebastião and change to the Blue line for Baixa-Chiado.

How to get around Lisbon

Solo travel in Lisbon is easy because you don’t need to rely on taxis. Here’s how to get around: Walk: the best way to see the sights! There are lifts and escalators up particularly steep hills. Female travellers in Lisbon will be pleased to learn it’s a safe city to walk at night. Cycle: Unlock a Gira bike using the mobile app. Select the daily pass (€2) which allows you to hire bikes for free for up to 45 mins. I’d recommend this option if you’re cycling to Belem but generally Lisbon is so hilly that a bike may hinder you! Metro: I found the underground to be clean, efficient and easy to navigate. The green line services Cais do Sodré and Rossio, two popular central locations. Tap in when you enter but not when you exit. Bus: these are efficient although often slower than Google Maps suggests due to traffic. Tickets are around €1.80 if you pay in cash or €1.50 using an Andante card. Trams: these tend to be a slower and more touristic way to travel. Many people will tell you to ride famous Tram 28 although I found this underwhelming with long queues in the summer.

Via Viagem cards – I would suggest getting one of these. Not only do they make Metro and bus travel cheaper but they save time buying tickets: the machines in Metro stations are surprisingly old-school and clunky.

Lisbon solo travel – where to stay

If you needed more proof that Lisbon is one of the best cities for solo female travel in Europe , according to Hostelworld, a bunch of the best solo travel hostels in the world are in Lisbon. High praise indeed! Some of the best include:

• Yes!Hostel – with a lounge, bar and comfy quiet 4 or 6-bed rooms, this is a great hostel for socialising and still getting a good night’s sleep. There are hostel dinners, free shots and walking tours. It’s located near the Time Out Market and Praca do Comercio. Check availability from €35 .
• Goodmorning Solo Traveller Hostel – as the name suggests, this place is specifically designed for solo travel in Lisbon and – better yet – includes 3 free meals a day as well as free beer and sangria! They have privates, 4, 6, 8 or 10-bed dorms and female-only dorms. Check availability from €27 .
• Lost Inn Lisbon – looking more like a boutique hotel than a hostel, this is a beautiful venue in the heart of town with an onsite co-working room (perfect for remote workers like myself). With Netflix, PS4, guitars and board games, it’s a great place to chill. Check availability from €18 .
• We Love F Tourists – within a 10-minute walk to most attractions, this hostel is attached to La Frutaria Cafe where you can enjoy a boujee brunch each morning. The hostel offers tapas & fado nights, bar crawls and daily Sintra trips. Check availability from €33 .

Browse all Lisbon hotels on Booking.com and Lisbon hostels on Hostelworld

Best neighbourhoods for solo travel in Lisbon

You may feel overwhelmed when it comes to the various areas… There are lots! Here’s a quick summary…

• Bairro Alto – this cobbled, historic hood is now a cool area with fantastic nightlife
• Baixa – the commercial centre is home of many key monuments
• Chiado – centered around Rua Garrett, this is Lisbon’s shopping, entertainment and cafe hub just moments from Baixa
• Alfama – this hilly area is known for fado, elevated viewpoints and ocean views
• Principe Real – an upscale area lined with 19th-century mansions and fancy stores
• Cais do Sodré – the tourist-friendly waterfront is fun to wander with attractions like Praca do Comercio and the Time Out Market
• Belém – west of Lisbon along the coast and known for historic attractions like Jerónimos Monastery and Belém Tower, this is a half-day trip for history lovers.

Is Lisbon safe for solo travel?

Yes! Overall, Lisbon is super safe for solo travel. The main crime to be aware of is pickpockets, especially in the crowded summer months. Wear a secure cross-body bag and keep an eye on your valuables. Portugal is a progressive country with positive ratings when it comes to safety for solo women travellers AND LGBTQ travellers. It’s also a diverse city with a longstanding African diaspora so travellers of colour are unlikely to face attention or discrimination. If you’re concerned about solo female travel in Lisbon, don’t be: Portugal has progressive attitudes to women. I never experienced catcalling or harassment.

Best season to visit Lisbon

In my opinion, March-May (avoiding Easter) and September-November are the best times to visit with mild weather, moderate prices and fewer crowds. Summer (June-August), particularly the peak of mid-July to August, can be VERY hot and crowded. Prices are high so I would avoid travelling in this season myself. But it’s undeniably atmospheric with bars overflowing into the streets and St Anthony Festival happening throughout June. Winter (November- February) is a surprisingly good time to visit. Unlike European destinations popular for winter city breaks like Vienna , Budapest , Copenhagen and Hamburg , don’t expect a snow-capped Christmas market vibe: Lisbon averages around 9 degrees in December. I was fine in jeans and a jacket.

Basically, it’s a great year-round destination!

Want to stay connected during Lisbon travel? Download an Airalo e-SIM to activate as soon as you land. They have Portugal packages from €4 (for 7-30 days) and Eurolink SIMs covering the whole EU region from €4 (for 7-180 days).

Is Lisbon expensive?

Well, this depends what you’re used to. After my travels around Southeast Asia , Mexico and the Balkans , I find anywhere in Western Europe kinda pricey. Lisbon is certainly the most expensive part of Portugal aside from the Algarve. However, compared to other Western European countries like the UK , France, Germany and Italy , it’s quite affordable. For cheaper prices, avoid eating in Baixo and Chiado. Check Airbnbs a few Metro stops from the city centre like Arroios and Alameda. Here, you’ll find restaurant meals for under €5! A few price examples include:

• Metro or bus ride – €1.50
• Bottle of wine in a Barrio Alto bar – from €8
• Coffee & pastel de nata – €2
• Ride on Santa Justa Lift – €5
• Ride on touristic Tram 28 – €3
• Museum entry – €5
• Meal in the Time Out Market – €12
• Main dish in a central restaurant – €7-16.

Best things to do for solo travellers in Lisbon

In my 3 day Lisbon itinerary , I outline ALL the best things to do in a sensible order (as well as lots of foodie inspo) whether you’re travelling solo or not. However, here are some specific activities I think are suitable for those travelling to Lisbon alone.

Visit Belém

This is a beautiful area with plenty to do and see. As well as Jerónimos Monastery and the Discoveries Monument , I enjoyed browsing contemporary art at Museu Coleção Berardo . Visiting museums and galleries solo is great because you’re not distracted by other people’s interpretations. Then, of course, there’s Pastéis de Belém . It’s worth braving the queue outside for these delicious golden custard tarts.

Shop for crafts & books at LX Factory

If you’re travelling solo in Lisbon (or anywhere) there are few better activities than finding a new book to read. Ler Devagar bookstore has become an Insta hit, often voted one of the world’s coolest book stores thanks to its colourful interior and flying bicycle. They also exhibitions and events, plus there’s a coffee shop inside. Winning! On the topic of photo-worthy book shops in Portugal, Harry Potter fans may think visiting Livraria Lello is one of the best things to do in Porto although it was far too crowded for my liking! But Ler Devagar isn’t the only attraction at the LX Factory . Once a Lisbon hidden gem located inside a historic textile warehouse, this collection of shops, restaurants and bars has become a hipster playground. It’s well worth visiting, halfway between Belem and the city.

Get lost in the Alfama backstreets

Alfama is my favourite area in Lisbon despite the many hills you have to climb. It was once its own village, eventually encompassed into the urban sprawl. Alfama is a maze of historical buildings, cobbled streets, cute shops and less-touristic restaurants. Due to its elevated position, there are lots of miradouros offering beautiful ocean views. It’s hard to follow Google Maps as the streets are so narrow, so your best option is wandering to your heart’s content!

Cafe-hop in Chiado

Coffee culture has been huge in Portugal since the 1800s. When you consider their connection with the world’s largest coffee-producing country (Brazil), it’s hardly surprising. Sitting and sipping coffee is a key way to socialise for locals and you should join them! Although some of the cafes in Chiado can be overpriced and touristic, it’s a great neighbourhood to enjoy grand, classic cafes frequented by the upper classes over 100 years ago. A Brasileira and Confeitaria Nacional both have centuries of history. Order a café and you’ll get an espresso, also known as a bica. Luckily a cappuccino is universal!

Browse at Feira de Ladra ‘Thieves Market’

Whether or not you make a purchase, one of the most atmospheric places in Lisbon come Tuesday or Sunday morning is Feira da Ladra , otherwise known as Mercado de Santa Clara or the Thieves Market. From books to jewellery, bric-a-brac, broken tiles, kids toys and more, it’s somewhere between a market and a jumble sale. I bought three gorgeous silver and moonstone rings for €25 that I’ve worn every day since.

Saint Jorge Castle

Wander this impressive castle complex with impressive views and strutting peacocks. It’s open ’til 9pm in the summer (until 6pm in winter) and tickets cost €10.

Find some viewpoints

Translating as viewpoint, there are countless miradouros to find in this hilly city. Pictured above is the lovely Miradouro de Santa Luzia that I found while strolling Alfama. Other miradouros in Lisbon include

• Miradouro das Portas do Sol (also in Alfama)
• Miradouro de São Pedro de Alcântara (near Barrio Alto)
• Miradouro da Graça – don’t miss the murals when assending Caracol da Graça stairs
• Miradouro da Senhora do Monte – find LX Secret Garden bar beside it!

Tours & activities in Lisbon

Although there are lots of things to do independently in Lisbon for solo travellers, I always enjoy joining group tours and activities as a way to meet people while travelling .

Food tour with Taste of Lisboa

One of the best things I did during my solo travels in Lisbon was a food tour with Taste of Lisboa . I love taking food tours because you get to share the dishes with a group and therefore try so many different things. The team at Taste Lisboa are enthusiastic and passionate about their city and cuisine, plus the food you get to try is fantastic!

Related read: group tours vs solo travel

If you’re travelling solo in Lisbon and want to experience the nightlife, a pub crawl is a great place to start. These cost around €20 and often include open bars for beer and sangria! Not bad at all. Failing this, meet other travellers at hostels to enjoy the nightlife with. Another option is to simply show up at Jam Club in Bairro Alto. The owner, João, is a legend and will be sure to introduce you to other travellers.

Take a free walking tour

I love free walking tours when travelling solo because you learn from a local guide and often befriend other travellers. I’ve taken Sandemans New Europe Tours in several cities now. For Lisbon, they have 4.9 stars on Google. If you enjoy the tour, leave a tip: I usually go with €5-10. Remember to make a reservation in advance, they’re mighty popular! English tours run at 10am and 2pm daily. Free Tours by Foot offer a wider range of walking tours including specific areas and an alternative walking tour. For Lisbon, I’ve noticed they’re now charging a €2.50 booking fee. While this kinda defeats the point of a free tour, it’s not a huge price to pay.

Find street art

After discovering the Porto street art , I made it my mission to find the Lisbon street art, too. There are plenty of animal murals by Bordalo II made from colourful trash, illustrating the wastefulness of humans. Find the creative murals when travelling solo in Lisbon by taking a guided street art tour with a group . This is a good way to learn from a local and meet like-minded travellers.

Join local meet ups

Try Couchsurfing events , join the Gone Girl International Facebook page (you could also post in Girls Love Travel to see if anyone else is around), find events on Meetup or browse supper clubs and other foodie activities on EatWith . I like the look of this pastel de nata class ; I took one in Porto and it was great! On that note…

Where to eat & drink in Lisbon

In my opinion, one of the few disadvantages of solo travel includes doing all the research yourself. Since I never want to miss the best food in a destination, this means hours of research for me! Luckily, not for you as I’ve done the hard work… For pastel de nata – you can’t do better than Manteigaria but Fabrica da Nata is also a great shout. If you head over to the Belém region, you can try the OG versions at Pastéis de Belém dating back to 1830. Wash down your pastel de nata with an indulgent hot chocolate and order some snacks like rissóis, coxinha and croquettes.

For a nice, sit-down dinner – Versículo d’O Faia serves delicious Portuguese dishes from €14-18 including fresh octopus. I didn’t feel uncomfortable eating solo and even managed to bag a table without a reservation (although this was in December.) Budget dinner – O Gaiteiro serves authentic Portuguese fish and meat dishes for under €10. I loved the camarão e bacalhau arroz (prawn and cod rice).

For Portuguese food in trendy surrounds – we can’t forget the Time Out Market ! The prices are inflated but it’s a real institution with pop-up stalls by the city’s top chefs and restaurants. As an extra benefit, the informal setting is perfect if you’re travelling solo to Lisbon and feel uncomfortable eating alone in a restaurant.

For brunch – Barbica serve tasty breakfast and brunch dishes with excellent coffee. It’s definitely ‘tourist prices’ but the owner is friendly and there’s a cafe dog! Fauna & Flora is also a stylish cafe with great brunch options.

For budget bifanas – O Trevo , approved by the late Anthony Bourdain, make mean meaty sandwiches slathered with mustard. I paid €3 including a beer. If you’re travelling on a budget , you can’t get much cheaper than that! For Indian food – Jesus é Goês just north of the city centre is a colourful restaurant that came to fame with Netflix show, Somebody Feed Phil. The dishes are unusual and creative: try the holy burger topped with a poached egg, the fish masala or any of the veggie curries.

Tips for solo female Lisbon travel

• Choose your accommodation based on location: for example, if you’re keen to spend time in charming Alfama, consider staying nearby. If you like nightlife, aim for Barrio Alto
• Consider a Lisboa Card – there are 24, 48 or 72-hour passes including entry to top attractions and unlimited public transport usage
• In peak season, buy tickets for popular attractions like Sintra’s Pena Palace in advance
• If there’s somewhere you want to eat, make a booking in advance in peak season. This can feel cringy as a solo traveller but gal’s gotta get her food! 😉
• Bring a bank card that doesn’t charge international fees to withdraw money. I like Wise and Revolut. UK travellers can also opt for Monzo or Starling
• Avoid Tram 28 in peak season; it’s so crowded!
• Don’t wait in line for busy Santa Justa Lift: you can walk to the top and pay €1.50 to climb the spiral staircase
• Avoid eating in Baixa or Chiado (unless it’s somewhere specific you’ve heard good things about) as the restaurants are pretty pricey.

What to pack & wear

• Comfy shoes – this is so important! There are lots of cobbles and hills so wear comfy shoes with grip. No flip-flops, please!
• In summer – dresses, shorts, tops… Whatever you want!
• In winter – jeans and a light coat or warm jacket
• In shoulder season – long-sleeved tops and a cardigan/sweater
• A secure cross-body bag to deter pickpockets.

Events in Lisbon

Liven up solo travel in Lisbon by timing your trip around one of the following Lisbon events :

• IndieLisboa Film Festival (April) – hundreds of independent movies are streamed across the city. A must for movie buffs!
• St Anthony Festival (June) – this festival dedicated to the city’s patron saint lasts a whole month. Streets overflow with music, dancing, drinks and, of course, famous Portuguese sardines
• Gay Pride (June) – visit for the parade down Avenida da Liberdade and the street party in Comercio Square
• Jazz em Agosto (August) – Portugal’s biggest jazz festival comes to town
• New Year’s Eve – celebrate in Comercio Square with fireworks and live music!

Day trips from Lisbon

Although Portugal’s capital could keep you busy for weeks, there are a few popular day trips you may want to take. These include…

• Sintra – this charming town is a tourist favourite with its 19th-century palace set atop a jagged clifftop. However, I’d highly advise going in off-season or not at all… My May visit in 2022 was one of the most crowded, frustrating experiences in my 10+ years of travel!

• Cabo da Roca – at the westernmost point of the European continent, this rugged headland is an amazing place to watch the crashing waves
• Cascais – this upmarket region on Portugal’s coast is THE place to see how the other half live. From parks to mansions and beaches, it’s hardly surprising that wealthy Portuguese holidaymakers love it.

Browse tours combining Sintra, Cabo de Roca and Cascais .

Where to go next?

If solo backpacking in Portugal has gone well, why not continue your Portugal adventures? After 3 months living in Porto, I can’t recommend it enough. It’s a great base to explore attractions in Northern Portugal like the Douro Valley wine region , Peneda-Gerês National Park and historic towns like Guimarães and Aveiro . I also love the Algarve. Destinations like Faro and Lagos are lovely bases to explore the nearby beaches, go kayaking, hiking and more.

Looking for more Portugal content?

Browse my many, many Porto guides starting with the top things to do in Porto and my 3 day Porto itinerary . If you’re heading over to Madeira island, I’ve also written about what to do & see in Madeira and what to eat in Madeira !

Thanks for reading my Lisbon solo travel guide!

Read more solo travel blogs:

• How to take pictures of yourself when travelling alone
• The pros and cons of solo travel
• Solo travel in South Africa
• The best places in the world for solo female travel
• How to stay safe travelling alone as a woman
• How to reduce nerves and anxiety before a solo trip
• 101 solo female travel tips
• How to travel alone for the first time

Guides to solo female travel in Asia :

• Is solo travel to Bali safe?
• Where to travel alone in Vietnam
• Is solo Malaysia travel safe?
• Solo female travel in Taiwan
• Solo travel in Korea
• Thailand solo travel guide
• How to stay safe as a solo traveller in India

Guides to solo travel in Europe :

• Is solo travel to Albania safe?
• Where to travel alone in Croatia
• Solo Romania travel
• What to know about solo female travel in Italy

Guides to solo travel in the Americas:

• A solo female travel guide to NY
• My experiences travelling alone as a woman in Belize
• Is Guatemala safe for solo travel?
• Cuba solo female travel guide
• Mexico solo travel guide
• Is Mexico City safe for solo travellers?
• Chile solo female travel
• Travelling alone in Patagonia
• Brazil solo female travel safety

For more travel content, follow me on Instagram , Facebook , Twitter and YouTube .

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TRUSTED RESOURCES FOR VISITING PORTUGAL Getting there by air – I use Skyscanner to find the best-value flights, using the ‘search by month’ tool to find the cheapest dates. You can also use the ‘to anywhere’ feature if you’re flexible on where you’re going. Driving in Europe – use Rentalcars.com to compare car rentals in European countries (and all around the world). For trains , I use Omio . The search feature allows you to compare prices, and they show live departure times on the website. This is also a handy tool to compare trains and buses in one search. For buses, I use FlixBus . Find journeys between European countries from €1!  For hotels and self-catering apartments, I use Booking.com . You can filter by review score and price to find the best-rated budget places. For hostels, I use Hostelworld.com . Browse tours and activities on GetYourGuide . To stay connected, download an e-SIM with Airalo and connect when you land. Browse their packages for Portugal or get a Eurolink SIM for 39 countries. To save money on accommodation, I use Trusted Housesitters , a website that connects homeowners going away and travellers who can sit their homes & pets. Need travel insurance ? I use True Traveller (for UK & Europe residents) since it’s some of the most affordable insurance out there but still covers everything you’d need including various activities, valuables and pre-existing conditions. Unlike some companies, they insure you if you’re already travelling / don’t yet have your flight home booked. Get a quote . For travel insurance for other nationalities, I recommend Hey Mundo and for long-term digital nomad travellers, I suggest Safety Wing . Check out my resources page for more travel discounts and budget tips from my 10+ years on the road!

Rose is a solo traveller from the UK who has been on the road since 2015. She wants to show other women that solo travel isn't scary and doesn't have to be expensive! Rose has lived in Mexico, Canada and all over Asia, seeking out food, bubble tea and street art wherever she goes!

2 thoughts on “ Solo Travel in Lisbon: Everything To Know! ”

Thanks for this, really useful 🙂 can’t wait to go now!

Hey Kirsty, have a fab time!

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Solo Travel Lisbon Guide For The Independent Woman in 2023

Considering solo travel lisbon style an affordable fairytale trip is around the corner.

There are few cities as pleasant as Lisbon for solo travelers, and if you’re over 50, you’ll find this incredible city a true discovery, one that offers culture, history, and a massive amount of charm. Plus, Lisbon solo travel is surprisingly affordable for Western Europe, something we always look for!

I love to hear what others have to say about my favorite destinations and this article, originally written by Samantha Glauser , tells us why Lisbon is one of the best places to travel solo, even if it’s your first time – along with helpful travel tips for Lisbon, and amazing things to do when you’re there.

Why visit Lisbon?

Visiting Lisbon alone offers an incredible opportunity to wander through some of the most important times in history, as well as a beautiful city with a sea of terra cotta rooftops overlooking the Tagus River. 

Lisbon is one of the oldest cities in Europe . There’s evidence it was inhabited as early as 1300 BCE and later, it was the site of a Roman settlement.

Lisbon, and the neighborhood of Belém, ​​played a prominent role during the Age of Exploration in the 15th century. Some of the most influential explorers left for the New World and established new trade routes from Lisbon.

Lisbon enjoyed a time of prosperity until the mid-18th century, when the earthquake of 1755 destroyed most of the city except for one area – the Alfama. And here’s why this is interesting.

First, the earthquake was on All Saints’ Day on November 1, and second, Alfama was the neighborhood where prostitutes, thieves, and other “undesirables” lived. The only part of Lisbon left standing on a day of religious significance was the neighborhood of ill repute.

The Alfama survived the massive earthquake, the resulting fires, and the flooding from the Tagus River. Today, it is a lively maze of steep streets and alleys full of artisan shops, restaurants and clubs. If you’re planning a solo trip to Lisbon, this is where you should start.

Top 5 things to do in Lisbon alone

There are a lot of incredible things to see in Lisbon and you’ll find great lists in guidebooks . But to really get the pulse of this extraordinary city, you’ll want to learn about its past and wander around the most historic areas in the city center. If you can spend  three days in Lisbon , you’ll have time to see the best of Lisbon.

1. Lisbon walking tours

I recommend solo travel in Lisbon to women over 50 because it’s definitely a walker’s city – so prepare your walking shoes .

Just strolling around without a plan and soaking in the sights is one of the top things to do alone in Lisbon.

But if you have limited time, a walking tour is a wonderful way to visit Lisbon and explore this area to learn more about its history. Here are a few solo tours you might consider:

• a tour of central Lisbon
• a tour of Alfama
• one for both Alfama and Graça

When you walk around Lisbon, be on the lookout for  Fernando Pessoa , the most influential poet you’ve never heard of. It’s fun to find sightings of him throughout the city among statues, paintings, and pictures. The best known is a statue of him sitting in front of his favorite haunt, A Brasileira. 

You’ll also find his statue perched on a balcony and in other places around town. It’s like a modern-day historical scavenger hunt – there’s even a  tour dedicated to Pessoa sightings , so check it out.

Learn about the Carnation Revolution , where a dictator was overthrown by a peaceful protest of people carrying red carnations, and about the anti-seismic rebuilding of Lisbon after the great earthquake. The city has an incredibly rich and full history when you scratch beneath the surface, and that’s easier to do with an experienced guide .

2. Things to do in Alfama and Graça

Alfama is one of the most picturesque areas of Lisbon.

The narrow, winding streets offer a glimpse into what it might have been like hundreds of years ago. And given its location high on one of the hills of Lisbon, it offers some incredible views from the  miradouros , or lookouts.

Some favorites for views are:

• Miradouro das Portas do Sol
• Miradouro de Santa Luzia
• Miradouro da Senhora Do Monte

For a lesser-known travel tip, many tourists take the Santa Justa Lift for the views and because it climbs part-way up the hill to Graça. You can actually climb up the back steps of the lift near the Carmo Convent (an impressive sight in its own right) for free to take in the views.

If you visit Alfama on a Tuesday or Saturday, check out Feira da Ladra, the Thieves’ Market. And although ladra does mean female thief, the market is actually named for the ladro , a bug found in antique furniture.

Graça is at the top of the hill in the neighborhood of Castelo de Sao Jorge (Saint George Castle). Though the castle itself is a ruin, it also offers incredible city views. And, where else can you “conquer a castle by elevator,” thanks to the Santa Justa Lift?

You’ll find plenty of street art in this area, including a unique wall filled with cartoons that provide a brief summary of the neighborhood’s history.

3. Dine at an “illegal” Chinese restaurant

The Moorish quarter, also known as Mouraria, is a historic neighborhood near Alfama, full of narrow winding streets and remnants of Moorish architecture that offer a glimpse into the city’s rich past. While it may seem a bit run down, Mouraria Lisbon’s safety is as high as elsewhere in the city.

For something interesting and a little different, head to Mouraria to eat in one of Lisbon’s underground Chinese restaurants.

These illegal Chinese Lisbon “off-the-books” places are located in a residential and non-touristy area. They were originally started by Chinese immigrants opening an unofficial restaurant in their homes. It caught on, and now it’s a fun thing to do when you visit Lisbon.

You won’t see many signs giving them away. But you’ll be able to find them by the incredible smell. And sometimes, you’ll see discreet red lanterns hung above the door.

4. Enjoy a night of Fado music in Lisbon

One thing you will not want to miss is Fado . This style of music originated in Portugal and is soulful and beautiful. It’s like the Portuguese version of Spanish flamenco or the US blues. 

The Portuguese are a seafaring people, known for both fishing and exploring. They took center stage during the Golden Age of Exploration in the 15th and 16th centuries with explorers like Vasco da Gama and Ferdinand Magellan leaving the harbor of Belém. It is said that fado was born of the women waiting for their men to return home.

Fado is found in certain bars and restaurants late at night, usually starting at eight or nine p.m. and sometimes later. It’s sad, beautiful, emotional, and quintessentially Portuguese. You could visit Lisbon without seeing fado, but why would you?

Tasca do Chico in the Bairro Alto neighborhood is one of the most popular places to go. However, this busy place may require waiting for a chance to get a table. Worry not! This neighborhood is known for its nightlife, with a lot of well-known bars and restaurants to explore while you wait. 

You can go solo: they pack people in and you’ll sit at a large table with locals and tourists to enjoy the haunting tunes. Fado is very much a group participation event, so be prepared to clap, sing, and maybe even shed a few tears.

If you’d feel more comfortable going with a group in the evening, take your pick of these Fado and Portuguese tapas or foodie get-togethers .

For something more cultural,  learn all about Fado with a Fado singer  on this guided walking tour.

5. Take a day trip from Lisbon

You can also take a day trip from Lisbon to Sintra’s Pena Palace (also a World Heritage Site).

Just 30 minutes from Lisbon, Sintra is a popular getaway with sights that look straight out of a fairytale. Visit the iconic, brightly colored Pena Palace atop a lush hill, the Quinta da Regaleira estate, the Moorish Castle, or the Monserrate Palace, all of which are quite close one to another.

Other great locations that are easy to reach from Lisbon include Cascais and Fatima.

Solo travel Lisbon travel tips

Lisbon may be a large city, but its historic center is very walkable. It’s easy to get around Lisbon and you’ll get a great workout climbing the steep hills (although be careful if it’s hot!) If you get tired, there is  ample public transportation  with trams, buses, trains, and funiculars to help you navigate the inclines.

For an even better deal, get a  Lisbon City Card  for 1-3 days, which includes public transportation, some nearby trains, and plenty of Lisbon attractions.

How safe is solo travel to Lisbon for solo travelers?

Solo travel in Lisbon is perfectly safe, and Lisbon is widely considered to be one of the best places to travel solo in Europe. That said, no place is 100% safe so here are some helpful Portugal solo travel tips to make sure traveling to Lisbon alone will be unforgettable – in a good way.

• Hold onto your belongings The crime rate is quite low for violent crimes, so you can feel safe walking around, even at night. However, you’ll want to take standard precautions that you would in any city. Pickpocketing is common, so keep an eye on your belongings and tuck away items of value either in an  anti-theft bag  or a  money belt .
• Be careful on public transportation One thing to be aware of in Lisbon is the “snatch and run” on public transportation. According to locals, people will wait until right before the doors close to snatch something and run with it since you won’t be able to chase them if they time it right. So, be especially careful on trams and buses right before the doors close.
• Don’t overindulge While it’s safe to walk around Lisbon at night, you’ll still want to be careful. Walk down well-lit streets, and be aware of your surroundings. And, while Portugal has some delicious wines, take care to not overindulge, especially if you’re walking alone at night.

Where to stay in Lisbon: Best hotels in Lisbon for solo travelers

If you plan to travel to the City of Seven Hills, you’ll want to find the best place to stay in Lisbon for solo traveler, especially if you’re traveling as a solo woman over 50.

• Lisbon budget hotel :  Hotel LX Rossio . This low-cost hotel is in the heart of Lisbon in the Baixa/Chiado neighborhood. It literally is in the center of it all, and it’s the perfect location for solo travel Lisbon exploration of what this incredible city has to offer. And, don’t let the price tag fool you as this hotel offers some nice amenities.
• Lisbon hotel Mid-Range : Dalma Old Town Suites . This surprisingly affordable hotel features themed apartments so you can feel like a local even if you’re traveling to Lisbon alone for the first time. It’s nestled in the Alfama neighborhood, just a short walk from the castle and other popular sights.
• Luxury hotel Lisbon : Solar do Castelo . If you’ve ever wondered what it was like to live like a queen, here’s your chance – and your solo travel to Lisbon is the perfect oportunity! This former 18th-century mansion is built on the site of the former royal palace kitchens within the walls of Castelo de Sao Jorge. You’ll find every modern comfort in this premium location.

Here are additional accommodation options if the above ones aren’t suitable:

Where to eat in Lisbon

Portuguese foods are richly flavored and seasoned.

Given Lisbon’s proximity to the ocean, seafood is very popular and includes bacalhau (salted cod, which tastes much better than it sounds!), sardines, and shellfish. Solo dining in Lisbon is easy and fun, but if your time is limited and you want to taste all the city’s specialties, a Lisbon food tour might be just right.

WHY NOT TRY A COOKING CLASS IN LISBON?

If you’re a foodie, this might be just the thing!

• Traditional Portuguese Food Cooking Class
• Pastel de Nata Cooking Class
• Portuguese Petiscos Cooking Class

The Portuguese are obsessed with pastries, and just as there is a coffee shop in the US on almost every corner, pastry shops can be found everywhere in Lisbon. One that this area is famous for is the  pastel de nata . It’s a rich egg custard in a pastry shell, but you’ll have to try it to truly understand how amazing it is.

You’ll need to go to Pastéis de Belém in the Belém neighborhood of Lisbon for the best this city offers. They are delicious, but try Manteigaria for a delightfully good alternative. You may even like these better.

Love them so much you want to learn how to make them? Check out this pastel de nata cooking class – it’s one of the many things to do in Lisbon as a solo traveller.

Not familiar with these sweet little custard tarts? They were invented by monks and nuns, with the recipe kept secret – until it was finally given to the Antiga Confeitaria de Belém pastry shop. And the rest is history.

DO YOU NEED A LISBON GUIDEBOOK FOR YOUR TRIP? MY SUGGESTIONS:

• Lonely Planet’s Pocket Lisbon
• Rick Steves Snapshot Lisbon
• DK Eyewitness Portugal

One of the best restaurants for a solo female traveler is  Taberna Sal Grosso . This tiny establishment only opens for a few hours at lunch and dinner and has few tables, so you’ll be seated with others to maximize space. It’s a great way to meet people while enjoying a wonderful meal. 

The menu is informally written on a board on the wall and is based on whatever fresh goodies are found at the market that morning. You’ll want to arrive before opening hour as people line up waiting for this incredible find. It’s located near the Santa Apolonia train station just down the hill from Alfama. They also take reservations.

A great historic option in the Chiado neighborhood is  A Brasileira . For well over 100 years, this cafe has fed artists and satisfied patrons, earning its place of prominence in Lisbon’s history. Dining here is walking through the pages of Lisbon’s varied history. You can even enjoy a bite with the great Pessoa himself at his favorite table.  

Another great place to eat is  Atira-te ao Rio  in Cacilhas. Hop on the ferry across the Tagus River and it’s a ten-minute walk along the water. You’ll get incredible city views along with views of the 25 April Bridge and Christ the King statue. Request one of the outdoor tables overlooking the river and enjoy their amazing fresh seafood dishes with a glass of vinho verde .

Why you should travel solo to Lisbon

There’s no reason to worry if is Lisbon safe to travel alone – it is, and you’ll enjoy your Lisbon solo trip. The city is easy to get around, people are friendly and helpful, and it’s safe for all kinds of travelers (although taxis have been known to “take the long way” in the hopes you might not notice!)

There are plenty of things to do in Lisbon, a city filled with rich history and culture. It’s a city you’ll love if it’s your first time, and you’ll definitely want to repeat the experience.

FAQ Solo Travel Lisbon

When is the best time to go to lisbon.

The shoulder season is the best time to visit Lisbon, either late spring or early autumn. This means you’ll avoid the heat of summer and the crush of tourist crowds but enjoy wonderful weather.

How many days do you need to see Lisbon?

Lisbon is not particularly large, but it’s densely packed with attractions and surrounded by great locations for a day trip. You’ll need at least 3 days to explore the major attractions and things to do alone in Lisbon, and more would be better.

Is Lisbon an expensive city?

While Lisbon is not a cheap place to live, visiting Lisbon is more affordable for tourists than most West European cities, especially capitals. Portugal tours for solo travellers can help you find good deals if you’re looking to save a buck!

How can I meet locals in Lisbon while traveling alone?

Meeting locals when you travel can be tricky (especially if you don’t speak Portuguese), but there are a few clever ways to find some local company when you’re solo in Lisbon. 

For example, you can mingle with locals at local markets like Mercado da Ribeira or Feira da Ladra, attend workshops and classes or walking tours (though you may need to pick an English-speaking one for your convenience), or simply frequent smaller, non-touristy cafés and restaurants, where locals gather, and strike up conversations with fellow diners, especially when you are seated together (this does happen).

Platforms like Facebook groups can also be an easy way to find local events, meetups, or activities that align with your interests.

Solo female travel Lisbon: Is Lisbon safe for solo female travellers?

Lisbon solo female travel is perfectly safe. In fact, Lisbon is reputed to be one of the safest cities in Europe for solo women.

Is Lisbon safe at night?

Lisbon is generally considered safe at night, especially in well-traveled and tourist-friendly areas. The city is known for its friendly and welcoming atmosphere, and many people enjoy exploring the city’s vibrant nightlife without encountering safety issues. However, as with any city, it’s important to take some common-sense precautions to ensure your safety wherever you go.

Is Portugal safe for solo female travelers?

If you’re planning a trip to Lisbon, you might be wondering: Is Portugal safe for solo female travelers in general? The answer is, fortunately, yes.

Is Lisbon a good place to travel alone?

Yes, Lisbon is a fantastic place to travel alone! It offers a great blend of history, culture, vibrant neighborhoods, and a welcoming atmosphere that makes it a popular destination for solo travelers. This walkable city boasts scenic views, a vibrant cafe and restaurant culture, plenty of attractions (some very ancient), friendly locals, and a very high level of safety (even at night), along with plenty of cafés in which to stop for a rest if you’ve walked too much.

How do you travel Lisbon to Porto?

Travel from Lisbon to Porto by air takes only an hour but you then have to contend with travel at either end, plus security clearance time. The train takes longer, about 2h 30 but in the grand scheme of things, door-to-door, you’ll probably get there sooner than if you fly. You can book your Lisbon tickets here.

You can also drive, which takes about three hours, or take the bus, probably the cheapest, which takes about four hours. You can do the same thing in reverse to travel from Porto to Lisbon.

Is Porto safe for solo female travellers?

Yes! Like most of Portugal, Porto is very safe and welcoming to solo female visitors. 

What is the best neighborhood to stay in Lisbon for a female solo traveler?

The neighborhoods Chiado, Baixa, and Alfama are the most popular choices for solo women looking for accommodation in Lisbon.

Make Lisbon your next solo travel destination

The blend of history, culture, and affordability make solo travel Lisbon ideal.

Use this guide to roam through historic streets, eat all of the pastries pastries, and embrace Fado’s soulful melodies. From Alfama’s charm to Sintra’s fairytale allure, Lisbon beckons with open arms. 

Guest Contributor Sam is a travel-obsessed animal lover on a quest to create a life of travel with her dog—join her in creating a life to dream about on My Flying Leap !

And please – don’t forget your travel insurance before you go! Two outstanding insurers are for travelers are Visitors’ Coverage and SafetyWing – whoever you choose, make sure you get insurance for any trip abroad.

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A Solo Female Traveler’s Weekend Guide To Lisbon

Text and photos by Nina Sarmiento

   I went to Lisbon if only for the quality of its sun light. Yes that clear and pure light that envelopes the cityscape- perfect for this amateur shutterbug who always need an excuse for a photo op.    But more than its  “photogenic” quality,  I love traveling in this Portugese city as I'm fascinated with its Gothic cathedrals, lovely museums and monuments and the chance to walk its cobbled streets.

   But Lisbon offers more to a solo female traveler who want to go somewhere quiet and pretty.  Here are some places that you can visit if you can only squeeze in a weekend traveling to Portugal:

The main street of the town, it is the lower area between Chiado and  and the Alfama and bordered by the Rosion square. The town is home to several streets, with each street dedicated to a certain line of commerce – Rua de Ouro and Rua de Prata for jewelry,  cobblers can be found in Rua de Sapateiros, while you can buy fabric at Rua dos Fanqueiros.

Elevador de Santa Justa:

A Gothic style iron structure, you have to climb this to get a magnificent view of the city or Lisbon's pretty town square: Largo de Carmo.

Torre de Belem:

Lisbon's famous monument, this tower was dedicated to St.Vincent,  its facade Moorish in design, the site of the monument is a lovely place t o relax while enjoying a great view of the river. On the tower's portal is the Gothic statue of the Virgin of Calm Voyages. You can climb all the way to up to the tower, but the stairs are narrow and steep.

Padrao dos Descobrimentos:

This is probably the most photographed Lisbon landmark. It  features the sculptures of Portugal's most prominent historical figures including  Prince Henry, royal prince, soldier, and patron of explorers;  King Manuel I, whose reign in the 16th century led to a vast global trading empire, great scientifioc discoveries and the growth of Portugese art,; Vasco da Gama, Portugese explorer who commandeered the first ships to sail directly from Europe to India; Luis de Camoes, Portugal's greatest poet.   and Nuno Goncalves, 15th-century Portuguese court painter who painted the Adoration of Saint Vincent panels – a masterpiece of Portugese antique art.

Mosteiro dos Jeronimos: 

If you like Manueline structures (Gothic art with maritime elements)  then you have to visit this emblem  of Manueline era. Its monks tended the men setting out on the voyage and inside is the tomb of Vasco de Gama. The church was dedicated to the Church of Nativity. King Manuel 1 had promised to build a bigger church if Vasco de Gama's voyage has been successful: the king has envisioned a church  that could serve as his burial and as a base for tending the sailors

Day tours from Lisbon: if you can squeeze in more time, you can perhaps visit these nearby areas:

A small picturesque seaside village with long sandy beaches located along the Atlantic coast.  You can sometimes catch a glimpse of local women wearing headscarves and embroidered aprons over seven flannel skirts in different colors. The name of the town is derived from a small Black Madonna statue bought by a monk from Nazareth.  Nazare is  a popular summer destination, but you can also visit anytime if only to sit and relax in  a  cafe by the seaside. 

Batalha Monastery:

King João I promised to build a  bigt monastery dedicated to the Virgin Mary if his forces defeats the Castillians, in what is now known as Battle of Aljubarrota. The king was victorious and he eventually gave the monastery to the Dominicans. The work needed for the monastery is huge and expensive, hence it took more than a century to comlete at least 75% of it. The Unfinished Chapels (Capelas Imperfeitas) is a solid testimony that the monastery was never finished .

The west portal is  covered in lacy stonework and filled with Gothic windows, overlooking a spacious plaza.  The octagonal building attached to the right of the church is the Founder's Chapel, illuminated with stained glass windows and topped with an exquisite star vault.

It contains the tombs of King João I and his  Queen Philippa and their son, Prince Henry the Navigator.

The narrow cobbled streets are line up with with whitewashed, bougainvillaea-draped  shop houses  selling crafts, delicacies and liqueurs including the famous Ginja – a sweet brandy liqueur made with local cherries. Obidos is the only municipality that serves Ginja in a chocolate cup, hence it has become a must try when visiting this town

Travel Notes:

*If you're visiting this city, I highly recommend the Lisbon Poets Hostel- a cozy bohemian hotel located in the art district of Chiado. A private room costs 50 to 60 euros a night and you can also enjoy all the facilities that you need -Wi-Fi, tv, kitchen and laundry. Plus it's right smack at the  city center – so you can always drop in at the many cafes and bars plus this is a perfect base to navigate the city's many attractions.  Go to http://www.lisbonpoetshostel.com/   for more details.  

*Be careful when you're walking in one of Lisbon's town squares. Lisbon is safe, but petty crimes do occur and there are usually bag snatchers in some of the town squares. So keep your belongings safe and don't walk around flashing your  jewelry or pricey cellphones.

*Don't leave Lisbon without listening to Fando – Portugal's melancholic traditional music. There are several Fado houses – cafes which feature Fado singers – in the city so you can always have the opportunity to the music that best describes this city's soul.

* Drink Ginja – you'll never regret it.    

Resources: 

1. For the first time solo female traveler:

The Art of Solo Travel: A Girls’ Guide  by Stephanie Lee  is ideal for the woman traveling alone for the first time but has no idea how to go about it.  The guide answers all the questions that you have on traveling alone as a woman – from saving money for your travels, to advice on relationships and health on the road and even advice on how to deal with dream crushers.  

2. Learn how to keep safe while traveling on your own:

Travel Safety*   by security trainer Craig Bidois will prepare you for anything and everything that will happen while you’re on the road. The book offers practical advice on a how you can deal with all sorts of problems- from losing your passport to getting mugged to being a victim of natural disasters.

3.  For that "Wild Woman" in You:

 Are you ready to nourish your mind, body and soul?  Are you a woman  who doesn't  fit into any box or stereotype – and don't want to either?  Do you want to follow your bliss and change the world. Then Wild Sister* is for you!! 

*Disclosure: This is an affiliate link

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Guide solo travel in lisbon: all you need to know about lovely lisbon.

FMTC Affiliate Disclosure: Blond Wayfarer contains affiliate links. If you make a purchase through these links, I earn a commission at no extra cost to you. This disclosure pertains to all affiliate links.

Updated: 11 November 2022

In recent years, especially in light of Portugal’s Digital Nomad Visa program, Lisbon has transformed into a premier destination for solo travelers around the world. And I’m not surprised by this.

Solo travel in Portugal has become increasingly popular – especially in the country’s capital city. Lisbon has many attraction qualities, after all. Prices that fit a reasonable budget. Lots of waterside views. An airport with easy and quick connections to other parts of Europe. Rich history and culture. And so much more. 

Obviously, I want to do whatever I can to make your dream of traveling to Lisbon alone a reality.

Table of Contents

Lisbon Solo Travel Guide

Solo travel in Lisbon is absolutely amazing. And I’m not the only person who thinks so.  Many travel bloggers rave about Portugal’s capital city.   At first, I was nervous about visiting here, unsure if my lack of Portuguese would be a problem, but turns out, Lisbon was a beautiful solo trip. Beautiful.

Since I’m a teacher, I have some pretty epic breaks built into the school calendar. So why not use my 10 free days to jet off to … dun dun dun … Portugal!!

I couldn’t have had a more incredible time! Seriously, Lisbon rocks my world. And it will rock yours too.

Solo Travel to Lisbon: My Experience

Upon landing, jet lagged and delirious after a long and anxiety-ridden flight (they all are, for me), I stumbled around cobblestone streets and ogled at Lisbon’s gritty and gorgeous architecture. Seriously, this city was a photographer’s dream come true.

Pink, purple, yellow, blue houses galore! Way different than the McMansions in my corner of the United States. It took me, uh, a long time to reach my hostel since I was so in love with Lisbon’s atmosphere.

Little did I know that my solo trip to Lisbon would not only build my confidence, but further inspire me to write all about solo travel and create this travel blog that has been my business for many years now.

Lisbon was also the perfect hub for exploring the rest of the country, including a quick solo trip to Porto in the north. 

Is Lisbon Safe for Solo Female Travelers?

When talking about the advantages and disadvantages of solo travel , safety always comes up. Traveling to Lisbon alone is exciting, but might also feel scary.

To repeat: safety is always the biggest concern for solo travelers, especially women. 

In my experience, I felt safe when I decided to visit Lisbon alone. Most people were kind and compassionate, and I made a ton of new friends at my hostel, which helped put me at ease. 

However, I do think that “normal street smarts” apply in Lisbon. Unfortunately, I did attraction some unwanted attention from men who just didn’t get the hint. On the flip side, I never felt like I was in danger, and while annoying, removing myself from the situation solved the problem.

For women traveling alone to Lisbon, I strongly suggest ditching any guilt or politeness, and not entertaining anyone who refuses to leave you alone. We’re trained to “be polite,” but honestly, if someone is pushy, then they’re being rude, not you. 

Lastly, be aware of petty scams, such as people trying to “sell you oregano” and other nonsense. 

I don’t want to make it sound like Lisbon is dangerous. It’s not. Actually, I think Lisbon is a million times safer than my home town. Just use normal city precautions, and I promise that you will be just fine traveling alone to Lisbon.

How Long to Stay in Lisbon Alone?

So, if you plan on visiting Portugal, don’t even dream of skipping over Lisbon even if you think you’re limited on time. I truly think any length of time is good enough, especially if you plan to return to Lisbon again in the future.

For example, you can spend anywhere from a brief weekend in Lisbon to 4 days in Lisbon to two weeks. I actually want to go back to Lisbon again, because I feel as if I didn’t see and do enough to truly appreciate the Portuguese capital.

Yes, I want to spend more money in Lisbon, haha.  That’s  how much I loved it.

Lisbon Solo Travel Essentials

While you can buy plenty of items in Lisbon, sometimes it’s important to pack the essentials at home. Solo travel to Lisbon means that you’re responsible for all of your own belongings, so don’t forget anything important at home!

I recommend you bring the listed items below:

• Comfortable Shoes:  Lisbon is an incredibly hilly city that won’t always be kind to your poor feet. You need to be smart about your shoes. So, I recommend packing a sturdy pair of walking shoes that are broken in so you won’t have to deal with nasty blisters. 
• Lonely Planet Travel Guide to Lisbon:  Portugal’s thriving capital has so much to see and do that it’s important to stay up to date. I recommend reading Lonely Planet’s Lisbon Pocket Guide prior to embarking on your solo trip to Lisbon.
• Mirrorless Camera:  While your smartphone takes great pictures, if you want to improve your photography game, then I would invest in a mirrorless camera for traveling alone in Lisbon.
• Pacsafe Crossbody Bag:  While Lisbon is safe, if you want to take extra precaution against pickpockets, then I would use a crossbody bag with extra protection .
• Sunblock, Sunblock, Sunblock:  Don’t end up a sunburned mess like me. Bring sunblock to Lisbon if you care about your skin at all.
• Sunglasses:  You will want to protect your eyes from Lisbon’s sun too. You don’t have to be over the top about your sunglasses. A simple and affordable pair will work just fine!
• Travel Insurance:  Don’t skip on travel insurance to Lisbon. Seriously, you don’t want to fall ill on your solo trip to Lisbon and have to pay tons of money out of pocket. 

Where to Stay on a Solo Trip to Lisbon

Lisbon has so many delightful hostels for solo travelers. Honestly, the hostels in Lisbon are so awesome that I wouldn’t even bother recommending hotels even if you’re a little older. Instead opt for a private room if the hostel has them available. I promise that you won’t regret it! 

Here are a couple of my suggestions!

Hostels for Solo Travel in Lisbon

• Home Hostel Lisbon:  This is where I stayed on my solo trip to Lisbon! Mama’s dinners are an absolute dream come true, and everyone here is so, so, so nice! I loved this place with all my heart. See prices on TripAdvisor.com and Booking.com .
• Lisbon Destination Hostel: You won’t find a better location with this hostel — it’s located right inside Rossio Train Station! Perfect for day trippers. See prices on TripAdvisor.com and Booking.com .
• This Is Lisbon Hostel:  This top quality hostel has private rooms for travelers who want their own space while still making new friends. See prices on TripAdvisor.com and Booking.com .

Why is Solo Travel in Lisbon so Great?

Ultimately Portugal’s capital is packed with Old World Charm. If you’re an avid photographer, you couldn’t have picked a better choice than Lisbon. Opportunities for that perfect Instagram shot (ha) exists on almost every street corner.

Plenty of Things to Do Alone in Lisbon

Additionally, in my humble experience, this amazing city is a traveler’s playground that has unique neighborhoods ( like Graça , Alfama, Belem) and many cool areas to stay.  Lisbon also has plenty of UNESCO World Heritage Sites, delicious and addictive pastries, and friendly people. You can even enjoy lovely day trips to places like Sintra with its castles and Cascais with its beach.  

Lisbon’s old quarter or Alfama is an ideal place for you to purposely get lost. I especially loved the medieval style alleys and views of the majestic Tejo river.

Also did you know Alfama’s name comes from the Arabic Al-hamma, which means “hot fountains?” Pretty cool, huh?

Solo Travel in Lisbon Is Great for Beach Lovers!

Are you a huge fan of the beach? Then you picked a good city for your solo adventure in Europe.

Another bonus is that Lisbon is one of the few European capitals that overlooks the ocean! If you take the local train, you can lounge on the beach, underneath the glorious Portuguese sun, and then still have ample time to enjoy the city’s famous nightlife. Sadly, the trains were on strike during my visit; however, I still had plenty of opportunities to appreciate the water inside the city of Lisbon itself.

I particularly loved Praca do Comercio – a massive open square near the waterfront – and spent a lot of time people watching especially at sunset.

Personally, I regret not having time to venture down to southern Portugal’s Algarve. However, Lisbon’s oceanfront location definitely made amendments in this category.

Lisbon Has Wonderful Weather

I visited Lisbon on Easter Weekend so the city was teeming with tourists, but the crowds didn’t negatively impact my stay. Despite a lack of Easter festivities, such as parades and street processionals, Lisbon’s many cathedrals were decorated beautifully for the holiday. Fresh white, yellow, and pink flowers everywhere!

At night, I enjoyed a fabulous lamb dinner at my accommodation  Home Lisbon Hostel . Mmm, so delicious. And affordable too. Soup, salad, the main meal, dessert, and drinks were only about fifteen euros. Not to mention, you could devour multiple servings.

Plus Easter happened to fall in early April. As a result, the weather was SPECTACULAR. Warm, sunny, and comfortable every single day of the week!

I’m talking 70 degrees F (21~ C) comfortable. Not too hot to walk around, but at the same time, there was no need to wear a jacket. Just don’t make my stupid mistake and have sunblock with you.

Lisbon is Very Easy to Navigate

Another benefit to taking a solo trip in Lisbon is that the Portuguese capital is very easy to navigate via public transportation.

For instance, Lisbon’s metro system is connected to Portela Airport, meaning you can reach the center of the capital city without having to invest in a cab driver or taking a public bus. Granted, you need to make a few subway switches, so make sure you pack light, but the logistics aren’t tough and all announcements are made in English in addition to Portuguese.

Furthermore, Lisbon’s majestic neighborhoods are connected with an adorable tram system. Who doesn’t love to ride old fashioned trams? In particular, you want to take the scenic tram ride to the Belem District.

I know I’ll definitely return.

Need More Information? Check out these 25 tips for your first trip to Lisbon!

Solo Travel in Lisbon and Nightlife

Lisbon has a pretty awesome nightlife scene available for solo travelers to enjoy.

Now, as a solo female traveler, I completely understand that safety is a priority when going out at night. Luckily, Lisbon gives you a lot of options!

If you’re staying at a hostel, then I highly recommend joining an organized pub crawl to safely experience Lisbon’s bars and clubs. Or you can make friends and go out with them. I did both and had a great times. Never once did I feel unsafe or scared.

Bairro Alto is Lisbon’s bar district. You can enjoy your drinks in the streets themselves! Lisbon’s bars are tiny, so most of the patrons drink outside under the stars, which is an awesome and unique experience.

What European capital have you fallen deeply in love with? Have you ever visited Lisbon?

Rachel Elizabeth

At 22, I took my first overseas trip to Bermuda. Took a break to follow the "American Dream." Had my self-esteem broken. Embarked on my first solo trip to Scotland at 26. The travel bug dug its way under my skin. I now book multiple trips a year.

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The Ultimate Lisbon Solo Travel Guide for First-Timers

Lisbon is hands down one of the best destinations for solo female travelers, not just in Europe, but in the whole world. And since I absolutely enjoyed my trip, I put together this Lisbon solo travel guide so you’d enjoy yours just as much.

This post may contain affiliate links, which means I will earn a small commission if you purchase through my link at no extra cost to you. Please see  full disclosure  for more information.

Lisbon Solo Travel Guide: Where to Stay

There are various accommodation types where you can stay; from hotels to Airbnbs. However, as a solo traveler, I always prefer to stay in a hostel as it’s the best place to meet other travelers, and it’s also more budget-friendly.

I stayed at Sant Jordi Hostels and I had an incredible stay there – I highly recommend it! It offers a very fun, friendly environment and it’s very close to public transportation. For more on it, you can read my full honest review here .

Of course, if you’d like to stay in one of Lisbon’s popular neighborhoods, there are plenty of other accommodation options. The most popular and central areas are Baixa, Chiado, Alfama, and Bairro Alto.

Book Your Stay at Other Central Hostels in Lisbon:

• The Central House Lisbon
• Goodnight Hostel
• Lisbon Destination Hostel
• WOT New Lisbon
• This is Lisbon Hostel
• Be Lisbon Hostel
• Yes! Lisbon Hostel
• We Hate F Tourists
• We Love F Tourists
• Goodmorning Solo Traveller Hostel

Lisbon Solo Travel Guide: Getting Around

Option #1: walking.

I usually like to explore a new city on foot the first day I arrive. This way, I get to familiarize myself with the area where I’m staying and its surroundings, and I also get to stumble upon a lot of cool stuff. Lisbon is one of the most beautiful cities I’ve ever been to – it’s incredibly picturesque and every corner is prettier than the other. However, its steep roads are no joke, so make sure to wear comfy shoes and bring a bottle of water to stay hydrated. It’s a killer leg workout, but the views are absolutely worth it; I promise!

Option #2: Public Transportation

Lisbon’s public transportation system and the city’s neighborhoods are very well-connected. The transportation network features buses, trams, and the metro, so you rarely need ride-hailing services. Personally, I found the Lisboa Card very useful as it allowed me to ride public transportation for free!

Lisbon Solo Travel Safety

Generally speaking, Lisbon is one of the safest cities I’ve visited as a solo female traveler. However, regardless of where you go, I believe being vigilant and staying alert is important. So, here are some of my top solo travel safety tips:

• Memorize local emergency numbers (police/ambulance/danger: 112).
• Identify your embassy’s location.
• Share your whereabouts with a friend/family member.
• Don’t share your live location on social media.
• Download an eSIM to stay connected. You can get 10% off your Airalo eSIM if you use my promo code here .
• Don’t tell random strangers you’re traveling alone.
• Learn a few self-defense tricks or take a class.
• Keep an AirTag in your fanny pack/purse just in case it gets stolen.

Lisbon Solo Travel Guide: Top Attractions 

#1 são jorge castle.

Sitting on top of the São Jorge hill, this castle is one of Lisbon’s most famous landmarks. The São Jorge castle isn’t just about its impressive architecture and fascinating history, but it also offers one of the best panoramic views of the city.

The admission fee might be a bit pricey though as the adult ticket costs €15 and €7.50 for those between the ages of 13 to 25. However, it’s one of the many sites the Lisboa Card offers for free.

#2 Lisbon Cathedral

The Roman Catholic Cathedral is the oldest church in Lisbon. A tour of its hallways is a trip through 800 years of history. Its balcony also offers a spectacular view of the city.

Please note that it’s closed on Sundays and holy days.

#3 Praça do Comércio 

This riverfront square, rebuilt in the 18th century, is one of Lisbon’s most iconic spots. It boasts some impressive buildings and facades, and it’s also where Arco da Rua Augusta is located. There are also lots of stores in this area, just in case you’re a shopper!

#4 Santa Justa Elevator

Personally, I’m a bigger fan of the Miradouros, which I’ll talk about in the next section, but some tourists like this as well. The Santa Justa Elevator is a 19th-century industrial-era lift that takes passengers from Baixa up to the Largo do Carmo 45 meters above.

You can buy a ticket from the ticket office at the base for €5.30. It’s open every day from 7 AM to 11 PM in the summer and from 7:30 AM to 8:30 PM in the winter.

Lisbon Solo Travel Guide: Unique Experiences

#1 ride the tram 28.

The city’s iconic yellow tram, AKA Tram 28, is probably the first thing that comes to mind when anyone brings up Lisbon. The historic trams, dating back to the 30s, still function to this day. That’s why it’s a very popular ride among travelers, especially since it passes by many historic and significant landmarks.

The scenic route features the popular districts of Baixa and Alfama. The tram also passes by tourist attractions like the Basilica of Estrela, the Lisbon Cathedral, Portas do Sol Viewpoint, and more.

Here are some important pointers to consider:

• The tram is part of the city’s transportation system, not just a touristy ride. The first time I rode the tram was actually a coincidence – I was taking the “E28” ride to get to my destination, which I later discovered was the very same as Tram 28.
• Take the tram early in the morning if it’s for the sake of the ride as it can be packed with tourists mid-day.
• Ride the whole route as it’s very scenic and it’s a great way to tour the city.
• Ride from the first or last stop (Martim Moniz/Campo Ourique) to secure a seat.
• If it gets crowded, watch out for pickpockets.

How much it costs?

• The ticket for a single ride costs €3 which can be bought from the driver or at the metro station.
• The 24-hour ticket costs €6.60 and offers you unlimited access to public transportation, including the tram, metro, and bus. This one can only be bought at the metro station.
• If you have the Lisboa Card, you can ride the tram (as well as all modes of transportation) for FREE.

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#2 Attend a Fado show

Fado, which literally translates to “fate” in Latin, is a traditional melancholic genre and a staple of Portuguese culture. It evokes feelings of despair, heartbreak, and a rollercoaster of bittersweet emotions. However, the amount of passion you’ll witness is just so beautiful.

Attending a Fado show is a MUST-DO when in Lisbon, and there’s no better place for that than Tasca do Chico, an old tavern that has 2 branches; in Bairro Alto & Alfama. Here are a few things to bear in mind:

• It’s extremely offensive to speak or make any noise during the performance.
• All the windows and doors will be shut during the performance – no one can go in or out except during break time between the acts.
• There are Fado shows from 8 PM to 1:30 AM at the Bairro Alto branch every day but at the Alfama branch from Wednesday to Sunday.
• No reservations allowed.
• The place is pretty small with very limited seating on a first-come-first-serve basis. So 1. show up early to find a spot and 2. be ready for rubbing elbows with random strangers (literally and metaphorically).
• Make sure to have dinner in advance as it’s not a restaurant – only drinks and appetizers are available.

Fun fact: Many Fado stars actually started out singing in this cozy old bar.

#3 Enjoy panoramic views at Miradouros

Another thing Lisbon is famous for is its breathtaking viewpoints, locally known as Miradouros. These are the best spots for panoramic views of the city, especially at sunset. Some of the most beautiful viewpoints to check out include Miradouro das Portas do Sol , Miradouro de Santa Luzia , and Miradouro da Senhora do Monte .

#4 Indulge in the best meals at the Time Out Market

The 19th-century market, formerly known as Mercado da Ribeira Nova, now turned into a Time Out Market, the world’s first editorially curated market with branches all over the world. The market brings the best restaurants, bars, and chefs in Lisbon all under one roof and is absolutely worth a visit if you fancy one hell of a gastronomic experience.

It’s open from Sunday to Wednesday from 10 AM to midnight and from Thursday to Saturday from 10 AM to 2 AM.

#5 Spend an afternoon at LX Factory

LX Factory is one of Lisbon’s most fun hangout spots I was so happy to stumble upon it. Once an industrial complex that dates back to 1846, LX Factory is now one of the coolest commercial spaces in the city. 

It was transformed into an artsy creative space and it has so much to offer:

• A wide variety of bars and restaurants.
• SHOPPING – from apparel to concept stores and vintage finds.
• A library that offers books and music records.
• Ateliers, jewelers, and artists’ offices.
• I even got pierced at Queen of Hearts Tattoos (where you can also get inked).
• You can even stay at their very own LX Hostel.

#6 Spend a wild night on Pink Street

As the name suggests, Pink Street is actually PINK – the entire street is painted in the brightest shade of it. It may be known as one of the most Instagramable spots in town, especially with the hanging colorful umbrellas, but let me tell you, it’s not as pretty as it looks like in the pictures. It doesn’t smell that great either *oops*… But if you’re a night owl, it’s the hottest nightlife spot in the city so you might want to check out the bars and clubs there.

Lisbon Solo Travel Guide: Lisbon Food & Drink 

Local cuisines.

Lisbon is best known for its seafood, specifically the famous Bacalhau a Bras and grilled sardines. Unfortunately, I can’t eat seafood, so I didn’t get to try these popular dishes myself; however, you can try them out and let me know in the comments *wink wink*

What I did try and fell in love with though is the city’s iconic pastéis de nata! The pastel de nata is a popular Portuguese egg custard tart pastry. It’s one of a kind and I wouldn’t be exaggerating if I tell you it tastes like heaven! 

Solo-Friendly Places to Eat & Drink

• For breakfast: Dear Breakfast, Seventh Brunch, and Thank You Mama
• For the best Fado show: Tasca do Chico
• For pastéis de nata: Manteigaria (the most popular) and Pastéis de Belém (the original one)
• For endless dining options: Time Out Market Lisboa and LX Factory
• For the best view: Carmo Rooftop
• For the best Italian: Caja Pasta Fresca Italiana

Day Trips From Lisbon

Do you have an extra day or two to spare in Lisbon? Well, some beautiful nearby towns are worth visiting too. So, if you’d like to plan a day trip from Lisbon, here are some places to check out:

This is one of the most popular day trips from Lisbon as Sintra is known for its unique fusion of picturesque landscapes and mesmerizing castles and palaces. The town’s rich history speaks for itself as it’s packed with plenty of architectural masterpieces listed as  UNESCO World Heritage Sites.

Sintra is 30 minutes away from Lisbon by bus or train – you can ride the train for FREE if you have the Lisboa Card . Its top attractions include the Pena Palace, the Moorish Castle, and the National Palace of Sintra.

Another popular day trip is Cascais, formerly a fishing town and now a bustling resort town known for its beautiful beaches. 

Cascais is 40 minutes away from Lisbon by train – you can ride the train for FREE if you have the Lisboa Card. Its best beaches include the Praia da Rainha, Praia da Ribeira, and Praia da Duquesa.

Unlike the other two, Belém is actually part of Lisbon but very distant from the center. The area is known for its rich cultural heritage – where the largest concentration of museums in Portugal is located.

Belém is 6 KM away from central Lisbon – you can get there via ride-hailing services, train, bus (route 728), or tram (route E15). Its top attractions include the famed Belém Tower and Jeronimos Monastery and it’s also home to the original Pastel de Nata pastry.

Lisbon is one of the most beautiful cities I’ve been to and would definitely love to go back to. So, pin this guide for your next trip, and let me know in the comments all about it when you go!

Don’t Forget Your Travel Insurance!

Travel (solo or not) isn’t always rainbows and butterflies – things might go down south sometimes. You might fall ill or lose your luggage, and that’s when you’ll thank me for having your back covered with travel insurance.

SafetyWing offers different travel insurance packages, tailored to your needs, but their Nomad Insurance is my favorite option.

This travel medical insurance is perfect for frequent travelers. It covers lost checked luggage, travel delay, doctors, hospitals, and more. It even covers the COVID-19 emergency quarantine period if deemed necessary by a physician.

GET INSURED NOW – Nomad Insurance

Booking a trip soon here are some useful travel resources:.

• Book your flight with Skyscanner , Kiwi , CheapOair , or WayAway .
• Book your hostel with Hostelworld .
• Book your hotel with Booking.com or Agoda .
• Get your travel insurance with SafetyWing .
• Hire a car with Skyscanner , Discover Cars , Rentalcars , or AutoEurope .
• Book your tours with Viator or Klook .
• Download an eSIM from Airalo .
• Check out my trip planning tools for more travel resources.

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You might also like:

• Lisboa Card: Is the Lisbon Pass Worth the Investment?
• Where to Stay in Lisbon: A Solo Traveler’s Full Review of Sant Jordi Hostels

Meanwhile, if you like my content and would like to see more of it, subscribe to my newsletter  here .

Nadine is an Egyptian curly-head who decided to quit the norm because it just doesn’t suit her. She ditched her 9-5 as a magazine editor to pursue her dream of becoming a full-time digital nomad and to inspire aspiring travelers to embark on their own solo adventures.

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Solo Travel Lisbon Guide: Best Things to Do in Lisbon Portugal

Posted on Last updated: July 12, 2024

Is Portugal safe for solo female travelers? Lisbon is one of the best cities in Europe to visit alone! During a solo trip to Portugal, you’ll be blown away by Lisbon’s fabulous waterfront location, great value, and friendly atmosphere.

Similar to the lovely northern city of Porto , there are many fun Lisbon things to do! The city is colorful, sunny, and picturesque. If you’re wondering, “Is Lisbon safe for solo female travelers?” I’m happy to say the answer is yes! Let’s jump into this solo travel Lisbon guide to staying safe in Portugal and what to do in Lisbon.

Quick Tip:  Book accommodation, tours, and transport ahead of time online to save money and stress.  Best Lisbon Tours :  Click here to check out the top Lisbon tours Best Lisbon Accommodation: Click here to check out the best accommodation in Lisbon Best Lisbon Transport: Click here to book a bus, ferry, or train in Lisbon

Solo Travel Lisbon: What to Expect

When you take a solo trip to Portugal , you’ll encounter many travelers and backpackers visiting the country alone. English is widely spoken, public transportation is straightforward, and Lisbon’s airport is a significant travel hub—meaning many cheap flights! This makes Lisbon the perfect location for people interested in trying solo travel for the first time. Don’t forget to pack all the essentials you can carry for long flights to Portugal!

Some of the best things to do in Lisbon, such as local museums and attractions , are ideal for solo travelers. Nobody will give you the side-eye for exploring Lisbon alone, whether hanging out in the park, picking up a delicious pastel de nata at a bakery, or grabbing a drink at the bar.

Is Portugal safe for solo female travelers? From my experience, it is. As a solo female traveler in Lisbon, I was never uncomfortable and (surprisingly) didn’t receive any catcalls. After speaking to countless Lisbon solo backpackers, I haven’t found anyone with a bad experience to report.

Where to Stay in Lisbon Solo

Stay at a hostel if you’re a solo traveler on a budget who wants to meet others. They’re cheap and perfect for meeting like-minded solo travelers of all ages and backgrounds.

This hostel is one of Lisbon’s top-rated options. The bar’s nightly “power hour” offers free beers and sangria—most guests attend, so it’s the ideal way to meet others taking a solo trip to Lisbon.

The hostel staff will arrange group trips for a sunset picnic or a day in Sintra, so you have a built-in friend group upon arrival! You can’t miss the hostel’s complimentary breakfast, the best I’ve ever had! We’re talking fresh waffles, scrambled eggs, cheese toasties, and more.

If you prefer having peace and personal space when you solo travel Lisbon, there are many places to stay for all budget types. Book as far in advance as possible for the summer since accommodations sell out fast. This top-rated hotel is centrally located, has rave reviews, and is one of the most affordable places to stay in the city without sacrificing quality.

Best Things to Do in Lisbon Portugal Solo

Are you wondering what to do in Lisbon alone? Endless activities, landmarks, and sights are just as fun to visit solo as with others. Lisbon is incredibly welcoming, so these are just some of the top Lisbon things to do solo.

1. Go to a Fado Show

Fado, a heart-stirring musical style famous worldwide, originates from Lisbon’s Alfama district. While you can experience fado in Northern Portugal, Lisbon is the best place to catch a performance. Fado is significant in Portuguese culture and identity and has been a cherished tradition for centuries. Expect a one-hour fado performance served with a glass of port wine.

2. Take a Free Walking Tour

While this activity isn’t actually free (tours are tip-based), going on a free walking tour in any city is the best way to get your bearings. You’ll see the city’s most famous landmarks, learn local history from your guide, and visit off-the-beaten-path hidden gems.

3. Sample a Pastel de Nata

If you haven’t tried a Portuguese custard tart or Pastel de Nata , you’re in for a treat! You can find these tiny, delicious tarts throughout the city. They’re cheap (around €1.20 each) and perfect for enjoying a snack on the go. People argue about where to find the best Pastéis de Nata in Lisbon—unless you’re a connoisseur, they all taste the same. Delicious!

4. Explore Belém

The UNESCO Belém neighborhood is one of the city’s most beautiful, making it easy to spend a day exploring. Start your day at the Monument to the Discoveries, a massive sculpture overlooking the sea, before wandering to the Belém Tower for excellent photos. Don’t miss the Jerónimos Monastery in Belém , a jaw-dropping building you must visit during your solo trip to Portugal.

5. Walk Through Praça do Comércio

Praça do Comércio is a picturesque central square that’s a top solo travel Lisbon destination. It’s directly on the harborfront, so many locals and tourists head here in the evening to watch the sunset. 

On the square’s northern side, you’ll find the Rua Augusta Arch and brightly painted yellow buildings. In the center of the square, admire the extravagant statue of King Joseph I of Portugal.

While there isn’t much to do at Praça do Comércio, you can’t visit Lisbon without seeing it!

6. Tour São Jorge Castle

Located on a hilltop overlooking the city, São Jorge Castle is an 11th-century building where you can learn about Lisbon’s Moorish history. Over the centuries, it’s acted as a Roman fortification, a Moorish castle, and a royal residence. The castle is an incredible viewpoint, so the hike is worth the city views.

7. Visit Sintra

You can’t plan a solo trip to Portugal without visiting Sintra ! This breathtaking town is full of beautiful palaces, and it’s a popular day trip from Lisbon.

If you’ve ever seen photos of a bright red and yellow Portuguese palace surrounded by hills, that’s Pena Palace. You can visit this stunning location in Sintra by taking a half-hour train from Lisbon.

The Sintra countryside is jam-packed with fancy residences, ancient castles , and picture-perfect architecture. It’s great for solo travelers because it’s safe and relaxing. You can stroll around the palaces in complete peace!

Getting Around Lisbon

Lisbon is easy to navigate and extremely walkable. There are buses, trains, and a metro to take you anywhere in Lisbon, so you rarely need taxis.

Is Lisbon safe for solo female travelers after dark? If you’re staying in central Lisbon, walking around at night should be fine since there are people around most hours. Don’t forget the safety rules: stay aware of your surroundings, hide valuables, and call a taxi if you’re nervous about walking alone.

I recommend avoiding the Martim Moniz if you’re a solo female traveler. There are large groups of men standing around who can be pretty creepy, though they’re mostly harmless. If you’re walking around at night, buddy up with someone from your hostel.

Should You Solo Travel Lisbon?

Yes! Lisbon embraces solo travelers with open arms, and you likely won’t receive weird looks from locals for exploring or eating alone. Like most cities worldwide, pickpocketing is the most common crime tourists experience in Lisbon. Provided you exercise common sense, Lisbon is safe for solo travelers .

Street harassment is infrequent in Lisbon. You can dress however you like without raising an eyebrow—eyebrow—ensure you cover up when entering religious buildings, though.

Did You Get Travel Insurance Yet? The Insurance companies I recommend are  Hey Mondo and Safety Wing Hey Mondo  is great if you are looking for a great value flexible policy. They offer single-trip cover, annual multi-trip cover, and long-term travel cover. Safety Wing  is great value, with monthly coverage starting at $45.08. It’s super easy to use, and it just renews each month. I currently use them as they offer me free cover for my son as part of my policy. Read my full  travel insurance post  here, where I go into detail about all companies. 

Lisbon Travel Guide Planning

👩‍⚕️ What is the best insurance to have while traveling?

I recommend using Heymondo for a great value policy. The app also offers you 24/7 Dr Chat. For Digital Nomads, check out SafetyWing digital nomad insurance. I have also written a blog post covering all my recommended travel insurance here .

✈️ Any flight recommendations?

WayAWay offers cheap flights with cashback. Use code CLAIRE22 to get 10% off. Otherwise, Skyscanner or Expedia are my go-to flight-searching platforms.

🎫 Where can I buy tickets for museums, attractions, and tours in Israel?

I recommend either Viator or GetYour Guide . They have a lot of options available!

🚗 Where can I book rental cars or private transportation?

I strongly recommend using RentalCars . They are available in over 60,000 locations and have customer service support in more than 40 languages.

📱What do you use for internet connection while traveling?

I’m a big fan of personal WiFi devices, and they have saved my ass so many times when traveling. I wrote a full review of the top travel WiFi devices you can read here. I personally use GlocalMe as I can either pop in a physical SIM card or use their local carrier.

Regarding my phone connection, I use e-sims while traveling, so rather than swapping out my regular SIM card, I can download the app and buy a virtual SIM card. I recommend using either Airhub or Alosim. Both have great coverage in multiple countries and are very easy to use.

🛏️ What is the best platform to use for booking accommodation?

The three best platforms I use are Booking.com , Hotels.com , and Expedia . They offer great deals and multiple options, and I check all three to ensure the best deals.

🛅 Do you have any luggage recommendations for traveling?

I have a complete list of the best packing and luggage products I recommend, which you can check here . I’m currently traveling with this suitcase and this backpack .

Solo Travel Lisbon Guide: Final Thoughts

Lisbon is one of the most amazing cities in the world for solo travel! Whether you’re an experienced solo traveler or have never traveled alone, you’ll have a fantastic time in the city. It’s super beginner-friendly, and there are many fun things to do in Lisbon alone.

Author’s Bio

Ella Moore is the travel blogger behind Many More Maps, a blog focused on exploring the most excellent parts of the UK. With a passion for sharing her travel experiences and tips, she dedicates her time to showcasing the best things to do, see, and experience in the UK, Europe, and beyond through her blog.

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© 2023 Claire’s Itchy Feet  

Home / Blog / Destination / Portugal / Lisbon / The Ultimate Guide to Solo Travel in Lisbon

The Ultimate Guide to Solo Travel in Lisbon

Headed to Lisbon alone? Check out our top tips for solo travel in Lisbon, from accommodation and activities to culture and cuisine.

It’s safe to say that solo travel is in style. More and more people of all ages and interests are taking the leap to travel alone—and discovering all its advantages along the way. These days, Lisbon is a particularly popular destination for solo travelers and digital nomads. It’s got everything: an impressive historical legacy, beautiful views, spectacular beaches, cultural attractions and, of course, incredible cuisine.

If you’re ready to join the ranks of solo travelers in Lisbon, this guide is for you. Read on to get our best advice on everything from the coolest hostels to the tastiest petiscos !

The Best Accommodation for Solo Travelers in Lisbon

First things first: solo travel is best when you’re surrounded by other people who are doing it too. If you want to meet like-minded travelers, the best place to stay is one of Lisbon’s amazing hostels. The competition here is tough, which means each place goes above and beyond to create an exceptional experience.

One of our favorite options is Yes! Lisbon Hostel , where you’ll truly be treated like part of the family. It’s the perfect place to connect with other solo travelers and share your experiences! We also love Sant Jordi Hostels Lisbon , set in a beautiful old building, and Lookout Lisbon Hostel , which is ideal if you’re enjoying Lisbon on a budget .

Lisbon Hostels With a Little Something Extra

Maybe you’re looking for something a bit fancier, but don’t want to miss out on all the perks of hostel life. In that case, we recommend booking a private room at Home Lisbon Hostel . They offer all the quality of a hotel, plus an unbeatable social atmosphere. 

There are also several local guest houses that include upgrades like ensuite bathrooms and private balconies. Check out The Central House and Vila Garden Guesthouse if this is more your style.

A World-Class Destination for Solo Female Travelers

According to a recent ranking by Hostelworld , Lisbon is home to three of the top 10 hostels for solo female travelers in the world! These places offer perks like group dinners and free activities, in addition to top-notch security and female-only dorms. Check out the winners: Goodmorning Solo Traveller Hostel , Lost Inn Lisbon and We Love F Tourists .

What to Do on a Solo Trip to Lisbon

The simplest activity for solo travel in Lisbon is also one of our favorites: walk! It may seem obvious, but the best way to get to know this city is to explore it on foot . It’s small enough to cover several different neighborhoods in one day, and there’s nothing like getting lost among the winding alleyways, steep hills and colorful buildings that make Lisbon so unique.

Of course, if you’re short on time (or energy), Lisbon’s public transportation is also a great option. This is the best way to reach Belém , where you can try the original version of Lisbon’s legendary custard tarts . We recommend that you check out some of the city’s best museums , or spend a few hours exploring the artsy LX Factory . The best part about traveling alone? You can do all of this or none of it, depending on your interests!

Spend Some Time Outside on Your Own

One of the best parts of visiting Lisbon is that no matter the time of year, you’ll probably be blessed with beautiful weather and balmy temperatures. It’s the perfect place to spend some peaceful time outdoors, whether in one of Lisbon’s prettiest parks or the beautiful mountains nearby. 

In the summer months, Lisbon can get incredibly hot. That means it’s time to head to the beach—and luckily, you don’t have to go far. Thanks to its coastal location, the center of Lisbon is conveniently close to several spectacular beaches where you can swim, surf or sunbathe. Grab a good book and some picnic supplies, and get ready to relax!

The Solo Diner’s Guide to Portuguese Cuisine

If you’re anything like us, what you’re really looking forward to is sampling all of Lisbon’s local dishes. Don’t let your solo status deter you from enjoying all the food this city has to offer. Instead, take the opportunity to indulge your own cravings and eat whenever, wherever and whatever you want.

Need a good place to start? Pop into a traditional tasca to sample some classic petiscos (small snacks). If you’ve worked up an appetite from all that walking around, stay for lunch. Trust us, there’s no need to feel awkward about sitting down to a three-course midday meal on your own. That said, you might not be alone for long; when a place gets busy, don’t be surprised if you’re asked to make room at your table for a stranger. It’s all part of the experience!

How to Optimize Your Solo Eating Experience 

When you’ve only got a few days to eat as much as possible, a city like Lisbon can seem overwhelming. How can you possibly sample everything in such a short amount of time? We’ve got a few ideas.

First, head to one of Lisbon’s best markets . The famous Mercado da Ribeira is a good place to start. Half of it maintains the traditional style of local markets, while the other half has been transformed into the Time Out Market , a modern culinary mecca. It brings all kinds of cuisine together under one roof, so you can taste a bit of everything.

Second, consider signing up for a cooking class in Lisbon . This is a great way to meet other travelers through an authentic, hands-on experience. Food always tastes better when you make it yourself—and this way, you can keep enjoying Portuguese cuisine at home. If you ask us, insider culinary knowledge is better than any souvenir!

Update notice: This article was updated on August 30, 2023. 

Finally, if you’re going to solo travel in Lisbon sign up for one of our food tours . You’ll get to explore the city with a group of other food lovers, led by an expert guide who knows all the local secrets. It’s the perfect way to pack all of the most delicious highlights into just a few hours!

Melissa first moved to Madrid to explore her interests in linguistics and communication, and quickly fell in love with the city’s culture and cuisine. She’s particularly passionate about Spanish vermouth and canned seafood, and makes it a point to drench absolutely everything in olive oil.

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Solo Travel In Lisbon: The Ultimate Guide (With Map!)

This post contains affiliate links to trusted partners. If you purchase through these links, I earn a commission at no extra cost to you. Thank you!

By Linn Haglund. This guide to traveling alone in Lisbon contains affiliate links to trusted partners!

Are you interested in learning about  solo travel in Lisbon, Portugal ? Want to have a safe and fun trip exploring on your own?

Then you’re in the right place!

Portugal’s capital city is full of charm with its cobbled streets, tiled buildings, and coastal location. And with plenty of hotels, attractions, and events to choose from, you’ll never get bored in Lisbon as a solo traveler.

Personally, I’ve traveled solo to Lisbon numerous times, falling in love with this safe and exciting city more and more with each trip.

If you love exploring local culture, Lisbon showcases art and tradition at every turn, from its traditional tilework covering building facades to the soulful Fado music spilling out the doors of venues and restaurants into the late evenings.

Speaking of restaurants, solo travelers will also fall in love with delicious local dishes like ameijoas a bulhao pato (clams with sauce) and cozida a Portuguesa (mixed meat stew).

But, this is just the beginning of what makes Lisbon such an incredible solo travel city. Luckily, the following Lisbon solo travel guide will cover everything you need to know about how to have a safe and fun trip exploring this beguiling city on your own!

⏳ Short on time? Here are some top recommendations for your Lisbon solo itinerary: ✈️ Lisbon Airport Transfer: Book that here ☔ Safety: While Lisbon is safe for solo travel, it’s still smart to pack  travel safety essentials . One top pick is the  She’s Birdie Personal Safety Alarm , which is TSA-approved and can help scare away potential attackers. Other recommendations include  Clever Travel Companion Pickpocket-Proof Garments  and  Speakeasy Travel Supply Hidden Pocket Scarves . 🏨 Accommodation: Goodmorning Solo Traveller Hostel & Lisboa Central Hostel . You can also view accommodation on this map to view local Lisbon hotels, hostels, and vacation rentals. 🚅 Public Transportation: Omio 💸 Save Money: Lisbon Card gets you free and discounted admission to attractions + free access to public transportation 🗺️ Experiences: Viator (tours), GetYourGuide (tours), and EatWith (cooking classes & dining in local homes) 📍 Recommended Excursions: ✨ Private City Tour: Highlights of Lisbon ⛵ Lisbon Sunset Sailing Tour with Wine & Snacks 🥘 Lisbon Cultural Food & Wine Walking Tour 🎉 Events: Fever 🏥 Travel Insurance: SafetyWing 📞 Staying Connected: Airalo eSIM

Table of Contents

Travel Solo In Lisbon With Confidence [Free Course]

But first, before we get into our solo travel Lisbon guide , I invite you to grab a seat in Jessie’s  free Savvy Solo Traveler E-Course .

The 6-day course is designed to help you feel confident about booking your first solo trip and exploring the world alone.

Lessons include:

• Common solo travel fears and how to overcome them
• How to choose your perfect solo trip
• How to tell loved ones you’re hitting the road solo
• Mentally preparing for your solo journey without losing your mind
• Essential steps for staying safe on a solo trip
• How to take amazing solo selfies

Once you’ve  grabbed your seat , read on to learn everything you need to know to travel alone in Lisbon and have an amazing time.

Solo Travel In Lisbon: Is It Worth It?

You might wonder if solo travel to Lisbon is worth it or not. The truth is, this is one of the best European cities to explore on your own .

It is a safe city with fun hostels offering group activities, plenty of culture, and attractions to explore on your own if you prefer some “me-time”.

Plus, whether you visit Lisbon in winter or in the summer months, temperatures are mild, there are plenty of things to do, and each season has its own allure.

Where Is Lisbon?

Lisbon is located in central Portugal in western Europe , with the Tagus River running peacefully below the city’s hills.

In terms of nearby destinations, Lisbon is about three hours north of the Algarve and three hours south of Porto , making it a popular base for day trips around the country.

Getting To Lisbon

Flying into lisbon.

Lisbon Airport (Humberto Delgado Airport) is Portugal’s main international airport, making it a natural arrival point for a solo trip to Portugal . Further, Tap Portugal uses Lisbon as a base, so most flights to other destinations have a layover in the city.

Getting from Lisbon Airport to the city center is easy by metro. The metro line Aeroporto-Saldanha takes you directly into the city center in only 20 minutes.

Getting to Lisbon by train or bus

Additionally, Lisbon is well-connected by train and bus from all across the country and neighboring Spain. The main train station is Gare do Oriente Station and the main bus terminal is called Sete Rios Bus Station .

You can use a platform like Omio to plan your train and bus journeys.

Getting to Lisbon by car

If you travel by car and visit Lisbon on a road trip , it is easy to reach the city; but note that there are several toll roads in Portugal, and once you get closer to Lisbon there are multiple.

Some only take cash or don’t accept foreign cards, so make sure you have about 100 Euros in cash in the car for both pay roads and parking in the city.

Parking in Lisbon is a little bit complicated, especially if you park in the city center. This is because you must pay cash to park along the road, and can only park for four hours maximum at a time.

Your best bet is to find a hotel with free parking or leave your car in a parking garage or public parking lot. You can use a platform like Parclick to find public parking lots.

Renting a car in Lisbon

Need to rent a car for your solo Lisbon trip? Check out Discover Cars to quickly compare your rental options.

Getting Around Lisbon As A Solo Traveler

Lisbon is easy to get around, and you’ll find plenty of options for seeing the many interesting and beautiful places around the city.

The best way to get around the popular destination of Lisbon as a solo traveler is by foot or taking the iconic yellow trams. While the city is walkable, there are a lot of steep hills which might feel quite daunting if you are not used to it.

Tram no. 28 runs through the Alfama, Baixa, Estrela, and Graca districts while the Tram no. 15 goes to Belém.

Note that while Belém has numerous Lisbon attractions, it is not easily reached on foot. Because of this, I recommend taking the tram to help you maximize time on your Lisbon solo travel itinerary.

Tram tickets cost 3 Euros for a single journey and are free with the Lisbon Card .

Getting home at night in Lisbon alone is usually safe, but I would recommend taking a taxi for anything more than a 10-minute walk, especially if you must pass any dark alleys or you have been drinking.

Taxis in Lisbon have meters; however, sometimes they don’t turn them on so they can charge you extra. Make sure the driver turns it on and if they don’t, agree on a price upfront or get a different taxi if you think the price is too high.

Is Lisbon Safe For Solo Female Travelers?

If you’ve ever wondered “Is Lisbon safe to travel alone?” you’ll be happy to know the answer is yes!

According to Travel Safe-Abroad , the chances of being the victim of a violent crime are low. Additionally, the city is safe for women traveling alone – though you should still keep normal solo travel safety tips in mind.

It’s also important to remember that pickpocketing does occur somewhat regularly. To avoid thieves, swap your open purse for a crossbody bag that sits in front of you or even pickpocket-proof clothing or a money belt .

Finally, avoid walking alone at night, particularly in areas where there aren’t other people. I’ve walked around Lisbon solo at night multiple times and never felt threatened or uncomfortable, but it’s better safe than sorry.

Best Places To Stay In Lisbon For Solo Travelers

When considering where to stay in Lisbon as a solo traveler, there are a few neighborhoods that are centrally located. Both Baixa and Alfama are some of the best areas for walking around the historical center and visiting the city’s attractions.

There, you will find the São Jorge Castle overlooking the city, Lisbon Cathedral, the Carmo Convent, and the Santa Justa Elevator among other sites.

If you want to stay near the evening action, Bairro Alto offers a vibrant nightlife scene with plenty of restaurants, bars, and clubs. It is also within walking distance of tourist attractions like the Miradouro São Pedro de Alcântara viewpoint and Igreja de São Roque church.

Here are my favorite hostels to stay for solo travelers in Lisbon. They are both centrally-located and walkable to numerous tourist attractions in Lisbon:

Goodmorning Solo Traveller Hostel

View this post on Instagram A post shared by Goodmorning Solo Traveller Hostel (@goodmorninghostel)

This is a good place to stay for anyone traveling solo to Lisbon with a communal room where you can get to know other travelers or watch movies. Walking tours and pub crawls are organized too, so you can go out in a safe environment with fun company. Your stay includes free breakfast, and rooms are a mix of dorm sizes, including female-only dorms.

Lisboa Central Hostel

View this post on Instagram A post shared by Lisboa Central Hostel (@lisboacentralhostel)

This is another one of the best hostels in Lisbon for solo travelers and it features both shared and private rooms. It is nice and spacious with a great common area and kitchen – not to mention complimentary breakfast and free milkshakes on Milkshake Mondays. The staff is helpful and they organize different activities so you can easily make new friends if you feel like being social.

Find Lisbon accommodation

Want to research other solo travel-friendly hostels, hotels, and vacation rentals in Lisbon? You can view accommodation on this map .

It’s currently set to Lisbon’s Baixa district, but you can easily change this to your preferred area to find the best hotels in Lisbon for solo travelers:

Top Things To Do Alone In Lisbon

Now that we’ve discussed the logistics of traveling solo in Lisbon, let’s go over what to actually do. There are endless things to do on a solo trip to Lisbon, and you can easily spend weeks there without getting bored. Here are some of the main highlights to add to your itinerary:

1) Visit Castelo de São Jorge

Atop one of Lisbon’s seven hills, you will see the majestic Castelo de São Jorge (Saint George’s Castle) looming above this amazing city.

This UNESCO World Heritage site is one of the most prominent landmarks in Lisbon and has been protecting the city since the 10th century; however, it was destroyed in both the 1531 and the 1755 earthquakes that hit Lisbon, so most of what you see today is restoration work after these devastating disasters.

You can get tickets at the entrance or book online . A visit encompasses the gardens with sweeping views of Lisbon and the Tagus River, the museum, and the castle where you can walk on top of its ramparts taking in more views.

2) Explore history at Jerónimos Monastery

Jerónimos Monastery is a UNESCO World Heritage site that should absolutely be on your Lisbon solo female travel itinerary.

The monastery was built in the early 15th century on the same site where Henry the Navigator founded an old hermitage. This was also the same place Vasco de Gama and his men spent their last night praying before venturing out on the open sea to India.

The monastery is a symbol of the wealth Portugal saw during the Age of Discovery with its impressive architectural details, courtyards, magnificent cloisters, and beautiful chapels. You’ll see a nautical theme all over the building with sculptures and details of sea monsters, coils of rope, and corals decorating the columns and ceilings.

3) Climb Belém Tower

About a 20-minute walk or a quick ride on Tram 15 from Jerónimos Monastery is Belém Tower , another UNESCO World Heritage site in Lisbon and perhaps the most important token of Portugal’s Age of Discovery.

Located on the riverfront, the tower was built at the beginning of the 16th century as a protective fort on a strategic point of the Tagus River defending the city against pirates. It was also the point where sailors set out on their discovery journeys. Later, it has also been used as a lighthouse and a prison.

A visit to the Belém Tower gives you a peek into the architecture, the pits where they held prisoners, and the canons; however, the highlight is climbing the stairs up to the top for amazing views over the city and waterfront.

I recommend visiting both Belém Tower and Jerónimos Monastery on the same day, as they are pretty close to one another. Along with exploring these sites, make sure to go for a walk in the Praça do Império Garden along the riverfront, see the 170-foot tall Monument of Discoveries , and try some of the famous Portuguese custard tarts, Pastel de Belém , while you are in the neighborhood.

💡 Pro tip: One of the best ways to visit these sites is on a Belém and Jerónimos Monastery Guided Small-Group Walking Tour , which also includes a stop at Pastéis de Belém, a Portuguese pastry shop that’s more than 100 years old!

4) Take the Santa Justa Lift

The Santa Justa Lift was built by Raul Mesnier du Ponsard, who was the apprentice of Gustav Eiffel of Eiffel Tower fame. This is why it appears so similar to the famous Paris landmark.

The detailed wrought-iron lift was originally run by steam but was changed to use an electric motor a few years later.

The lift is still in operation and takes you up 45 meters from the lower district of Baixa to the higher Carmo Square . It is a great way to reach a higher level without walking, but is also a unique experience in itself.

Note that during peak season in Lisbon, there is usually a very long line to take the lift, so the best time to go is early morning. Opening hours are every day from 7 AM to 10:45 PM.

On Carmo Square, you can visit the Carmo Convent which was completely destroyed in the 1755 earthquake, leaving only its empty shell. It is tremendously beautiful with its large arches but also showcases the devastating reality of what the earthquake left behind.

Now it houses an archaeological museum where you can see, among other things, an Egyptian mummy, the tomb of King Ferdinand I, and the tomb of Queen Maria Anna of Austria, who was queen in Portugal in the mid-18th century.

5) Explore Praça do Comércio

Located on the harbor, Praça do Comércio is one of Portugal’s largest squares and is lined with yellow Pombaline-style buildings on three sides and Lisbon’s harbor on the fourth.

The square was built after the 1755 earthquake destroyed the country’s most important palace, the Paço da Ribeira, which stood in this exact place.

Lisbon’s Praça do Comércio has been a place for receiving goods from the ships docking outside it and has always been a center of activity in the city. It is also where the beginning of the fall of the Portuguese Monarchy took place when the last King, Carlos I, and his son Luis Filipe were executed on the square.

These days, it is a bit more peaceful on Praça do Comércio, with tourists snapping pictures of the equine statue of King Joseph I and people eating and drinking in the restaurants surrounding the square.

💡 Pro tip: Many tours also visit the Praça do Comércio, like the Best of Lisbon Guided Walking Tour and the Old Alfama & Baixa Chiado Quarters Walking Tour .

6) Book a Lisbon food tour or cooking class

One highlight of a solo trip to Lisbon is the food. Portuguese food is renowned for its rich and diverse flavors, characterized by fresh seafood, hearty stews, and a variety of traditional pastries like pastéis de nata (Portuguese custard tarts).

The cuisine is celebrated for its use of high-quality ingredients, Mediterranean influences, and a perfect balance of sweet and savory, making it a delicious culinary experience that reflects Portugal’s rich history and culture.

One way to explore the local culinary culture is through a Lisbon food tour . A few top-rated options for this include:

• 🍷 Lisbon Small-Group Portuguese Food & Wine Tour
• 🦐 The Award-Winning Private Food Tour of Lisbon: 6 or 10 Tastings
• 🥘 Lisbon Cultural Food & Wine Walking Tour

➡️ Click here for a full list of food tours in Lisbon !

If you’d prefer to learn how to make the food yourself, you can also opt for a cooking class like:

• 🥐 Portuguese Pastry Workshop in Lisbon
• 🍛 Hands-On Portuguese Cooking Class in Lisbon
• 🥑 Market and Food Tour with Cooking Class

➡️ Click here for a full list of cooking classes in Lisbon !

7) Eat in a local home

If you’d like to really immerse yourself in Lisbon’s culinary culture while meeting locals, EatWith is a platform where you can book dining experiences with locals in their homes.

If you’re nervous about being lonely while traveling solo , these shared meals are a great way to socialize over some delicious food.

Along with dinners in local homes, EatWith also lets you book food tours and cooking classes led by locals.

8) Step into Lisbon Cathedral (Sé de Lisboa)

As you can see, there are many amazing things to do in Lisbon for solo travelers. And when it comes to local attractions, Sé de Lisboa (Lisbon Cathedral) is a must-visit.

Located in the Alfama district, the Tram 28 passes straight in front of it so it is hard to miss. The 12th-century Gothic basilica is the oldest in Lisbon, and beyond its grand facade, the interior hides beautiful treasures.

Inside, take note of the choir, the altarpiece, and the stained glass rose window. There is also a balcony where you can enjoy epic city views.

Besides, the tombs of King Alfonso IV and João Anes, the first archbishop of Lisbon, are inside as well as the relics of the martyr St. Vincent.

9) Visit the National Tile Museum

One of the most traditional art forms in Portugal is the mastering of the azulejos , the beautifully decorated tiles that adorn house facades as well as church and courtyard interiors around Portugal.

The National Tile Museum (Museu Nacional do Azulejo) in Lisbon is a wonderful place to learn more about the history of the Portuguese tiles.

It is set in an early 16th-century convent and displays a vast collection of tilework from the 15th century to the present day.

10) Search for the best Lisbon viewpoints

No Lisbon solo trip would be complete without taking in some absolutely stunning views. Lisbon is built on seven hills, so you can only imagine how many splendid viewpoints you will find throughout the city.

One of the most popular viewpoints is Miradouro de Santa Luzia in the Alfama district, recognized for its white and blue tiles and overhanging plants. It offers stunning views of Lisbon’s rooftops, the National Pantheon, and the Tagus River.

A short walk from there, you get another iconic view of Alfama’s terracotta rooftops from Miradouro das Portas do Sol .

Additionally, Miradouro de São Pedro de Alcântara is located in Bairro Alto and offers sweeping views of Alfama and Lisbon’s iconic hilltop castle with the Tagus River as a backdrop.

For a different view, you can climb the Arco da Rua Augusta at Praca da Commercio where you will get a bird’s eye view of the giant square, Rua da Augusta, and beyond. There is a small fee to go to the top, but it is totally worth it.

Top-Rated Tours For Solo Travelers In Lisbon  

One of the best ways to gain a deeper understanding of the places you visit while making new friends during solo travel in Lisbon is to book a guided tour. A few top-rated tours in Lisbon include:

• 🛺 Half-Day Lisbon Sightseeing Tour on a Private Electric Tuk-Tuk
• ⛵ Lisbon Sunset Sailing Tour with White or Rosé Wine and Snacks
• 😍 Sintra and Cascais Small-Group Day Trip from Lisbon
• ✨ Private City Tour: Highlights of Lisbon

➡️ Click here for a full list of Lisbon tours .

Tips For Solo Dining In Lisbon

Solo dining in Lisbon is widely accepted and I have never experienced being denied eating anywhere when going alone or felt awkward due to the treatment of the restaurant workers.

Actually, many restaurants have small tables for one or two people, making it easy to seat those dining alone.

If you feel uncomfortable, go early for dinner at about 7-8 PM when the restaurants still are not full. This way, you have the option to chat with the waiters who usually have more time on hand, or read a book while waiting for the food.

A great place to go if you are not comfortable dining alone is the Time Out Market Lisbon . Here you can get food from different stalls featuring some of the best restaurants in Lisbon. It’s a popular place for solo diners looking for a delicious meal.

Finally, one of the best ways to try a variety of different Portuguese foods is to join a Lisbon food tour , which is also great for meeting locals and other travelers. Click here for a full list of food tours in Lisbon .

Lisbon Bars For Solo Travelers

Traveling to Lisbon alone shouldn’t mean you have to stay in when the sun goes down. There are a number of districts in Lisbon known for their evening offers, each with its own vibe. Some of my favorites include:

Bairro Alto. This is the best place for nightlife with plenty of bars, clubs, and restaurants. If you enjoy a good cocktail, one of the best bars for solo travelers in Lisbon is Cinco Lounge , a trendy spot with a vast drink menu. You can even sign up for a cocktail course if you fancy meeting people with similar interests.

Chiado . Head here if you are looking for more chilled-out after-work bars. For a casual and local dining experience, Taberna da Rua das Flores is intimate enough that it is easy to chat with people at other tables, and the staff is also very friendly.

View this post on Instagram A post shared by A Taberna da Rua das Flores (@tabernadasflores)

Marvila. Known as Lisbon’s Beer District, Marvila is the perfect place for beer drinkers. And if you enjoy craft beer in particular, definitely visit Fábrica da Musa which offers everything from IPAs to pilsners to blonde ales and beyond.

Alfama. Here you’ll find some of the best places to enjoy soulful Portuguese folk music or fado. My top pick for this is Fama d’Alfama as they easily accommodate anyone dining solo and it is entertaining watching the Fado show even if you are not used to dining alone.

💡 Pro tip: There are many ways to meet others to enjoy local Lisbon nightlife, such as joining pub crawls through your hostel or finding meetups through platforms like CouchSurfing and Meetup.com. Additionally, you can check Fever to find fun local events, concerts, and pop-ups.

Fun Day Trips From Lisbon For Solo Travelers

There are plenty of day trips you can take from Lisbon to nearby towns and cities, like:

The most popular day trip from Lisbon is the fairytale town of Sintra where you can visit the famous Palacio da Pena (Pena Palace).

There are also plenty of other fairytale castles in Sintra like Quinta da Regaleira and the Moorish Castle with its walls reminiscent of a miniature Great Wall of China.

It is easy to visit Sintra by train and bus, or by booking a tour to Sintra from Lisbon .

Not far from Sintra, you find another charming town, Cascais. This is a coastal resort town with splendid beaches, palaces, and a lighthouse that is well worth a day trip.

A short walk from the town itself, you can admire the natural blowhole Boca do Inferno combined with a relaxing coastal walk.

It is easy to reach Cascais by train or bus, or by booking a tour to Cascais from Lisbon .

Ericeira is home to Europe’s only World Surfing Reserve and is one of the most quaint little beach towns in Portugal near Lisbon. It’s also a recommended beach destination for solo travelers .

Besides surfing, it has a lovely old town with traditional white and blue painted houses, interesting rock art along the coastal walk lining the town, and great beaches for swimming.

To reach Ericeira you can take a bus from the Campo Grande bus terminal in Lisbon to Ericeira’s Terminal Rodoviário. Alternatively, you can book a private transfer or book a tour to Ericeira from Lisbon .

In Mafra, you can visit the opulent National Palace of Mafra (Palácio Nacional de Mafra) which is 220 meters long and boasts 1200 rooms.

The palace has an integrated basilica and is listed as a UNESCO World Heritage Site. The town itself is small with a few restaurants and bars for lunch.

To get to Mafra from Lisbon, take a bus from Campo Grande bus terminal to Av Forças Armadas 8. You can also book a private transfer or book a tour to Mafra from Lisbon .

Lisbon Travel Map

To help give you a lay of the land, here is a solo travel in Lisbon map. It has all of the places mentioned in this guide pre-plotted:

Click here for the interactive version of this map .

Do You Need Travel Insurance For Lisbon?

When visiting Lisbon solo, it’s wise to get travel insurance.

One of the  best travel medical insurance for travelers  is SafetyWing as they’ve got a large network and offer both short-term and long-term coverage — including coverage if you’re traveling for months as well as limited coverage in your home country.

Additionally, SafetyWing is budget-friendly and offers $250,000 worth of coverage with just one low overall deductible of $250.

Click here to price out travel insurance for your trip in just a few clicks .

Solo Travel In Lisbon FAQ

Now that we’ve gone over some important things to know when it comes to Lisbon Portugal solo travel, it’s time to answer some frequently asked questions:

Q) Is Lisbon good for solo travel?

Lisbon is great for solo travelers thanks to its welcoming atmosphere, vibrant street life, and a mix of historic charm and modern amenities, providing a safe and enjoyable environment for those exploring the city on their own.

Q) Is Lisbon safe for solo travel?

Yes, Lisbon is safe to travel alone, and your risk of being the victim of a violent crime is low.

Q) How do I meet solo travelers in Lisbon?

A few ways to make friends when traveling solo in Lisbon include booking small-group walking tours, staying at hostels, and making use of platforms like CouchSuring, Meetup.com, and local Facebook groups that help facilitate meeting locals and other travelers.

Q) When is the best time to visit Lisbon?

The best time to travel to Lisbon is the shoulder season, which includes March to May or September to October. During this time, you can enjoy wonderful weather without the crowds and high prices of summer.

Q) Is Lisbon friendly to foreigners?

Yes, locals in Lisbon are generally friendly to foreigners and are known for their warm hospitality and willingness to help visitors, creating a welcoming atmosphere for those exploring the city.

Q) Is Lisbon friendly to American tourists?

Yes, Lisbon is generally friendly to American tourists, as English is widely spoken, and locals are accustomed to welcoming visitors from diverse backgrounds.

Final Thoughts On Lisbon Solo Travel

Summing up this Lisbon solo travel guide, there are plenty of reasons to visit Lisbon alone.

Not only is it safe, but there are many places and opportunities to connect with other solo travelers. Additionally, there are loads of activities and attractions, not to mention the food is delectable – even for vegans.

If you enjoy a good nightclub, Lisbon will not disappoint, but if you prefer a quiet night out with wine and an authentic fado performance, you will find that too.

No matter what your travel style, I hope you enjoy traveling Lisbon solo just as much as I do!

What tips would you add to this guide to solo travel in Lisbon, Portugal?

Related posts:.

About Linn Haglund

Linn Haglund is a multicultural full-time traveler, blogger, vlogger, and freelance writer focused on travel and the outdoors. Her passion for sustainable travel led her to help others travel more responsibly with her blog Brainy Backpackers .

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Discover the World

Traveling Lisbon as a Solo Female

By Natascha Taylor · Last updated on May 3, 2024

From the day I stepped foot in Lisbon, I knew that it would become a favorite travel destination. It was my first time visiting Portugal, and I was on a whirlwind month-long solo trip across Europe.

Whenever I visit a new place, I like to prepare by saving a whole bunch of recommended locations on my Google Maps – and by this, I mean restaurants, shops, parks, historical landmarks, iconic buildings – you name it.

I’ll then start by picking a neighborhood that interests me and exploring on foot. I always feel there is so much to see when walking that you don’t notice when using public transport.

In this article, I’ve shared a few tips and tricks to help you get going on a solo trip to Lisbon, followed by a few suggestions and places that I recommend as must-sees . If you’re anything like me, a fan of culture, history, food, and epic views, it won’t take you too long to fall in love with Lisbon, either.

Is it Safe to Travel Solo in Lisbon?

As an avid female traveler who has spent her fair share of trips alone, I understand the initial concerns about safety in any new city. However, within one day of exploring this vibrant and colorful capital city, my mind was put at ease.

The simple answer is that Lisbon is super safe as long as you exercise common sense along the way. What do I mean by this? Well, as secure as it might be, there will always be opportunists in a city, whether they be pickpockets or scammers. The best way to avoid becoming a victim is simply to be aware of your surroundings, hold onto your possessions in busy areas, and walk with confidence.

While I felt pretty safe walking around at night, I was never totally alone on the streets. I think it helps to blend in with locals and walk along well-lit roads that are somewhat busy. Another tip: Dress modestly and don’t wear flashy jewelry. And I don’t mean you shouldn’t wear that new little black dress on a night out, but when you do, err on the side of caution and be extra aware of your surroundings.

Areas to Avoid and Common Scams

Any bustling city warrants a bit of extra caution. Lisbon is no exception. While most neighborhoods are totally safe, there are a few secluded alleyways and badly lit streets that you’ll want to stay clear of.

Some of the more common scams include overcharging taxis and fake petitions or donations. If you feel threatened at any time, don’t hesitate to call the Portuguese national emergency line, which is 112.

And on that note, I highly recommend downloading a Portuguese e-Sim for your stay. e-Sims on Airalo, for example, offer weekly and monthly packages for as low as $4.50 for 1GB. This way, you’ll always have your phone to contact your hostel, cabs, online maps, and, in the worst-case scenario, an emergency hotline.

Getting Around Lisbon

If there’s one thing that can make a city solo-travel friendly, it’s a good public transport system. Safe to say, Lisbon has one! The Metro extends across most of the city and likely every area you intend to visit as a tourist. The metro is the fastest way to get around, with frequent trains connecting key parts of the city. A one-way trip costs €1.50, or you can purchase a 24-hour unlimited ticket for €6.40 – well worth it to avoid some steep hills.

Trams are one of the most popular forms of public transport for tourists in the historic center, yet they are less practical, busier, and don’t cover as much area as the Metro does. That said, you absolutely should take a ride up the iconic Tram 28, which passes a few iconic landmarks, including Alfama and Sao Jorge Castle, for just €3 per trip.

Taxis and Uber are also available, although they are much more expensive than public transport. I’m a huge fan of Uber over taxis, mainly because of the accountability the app provides. If you do take a cab, make sure you choose one that is registered and insist that the driver use the meter.

A Night in a Hostel

One of the biggest problems I come across when traveling alone is that I have no one to share the cost of a hotel room with. But luckily for me and all solo adventurers, the humble hostel offers the perfect solution.

I’ve stayed in plenty of hostels in my time and the YES! Hostel Lisbon tops the list. I booked myself in using the Hostelworld app and shared a clean and spacious dorm with six other girls.

The hostel is ideally located in the historic district, just behind the Praca do Comercio. It felt super safe as a solo female traveler and cost €32 per night for a shared dorm.

One thing I always recommend is finding a hostel with a female-only dorm option. This all depends on the traveler, but I’ve always felt more at ease in these rooms.

Exploring Praca do Comercio

Now that we’ve covered the basics of solo travel, let’s focus on the fun stuff. Once I had dropped off my bags, showered, changed into a fresh outfit, and met a couple of my roommates, I headed out into the Praca do Comercio.

The Praca do Comercio is pretty much Lisbon’s historic center. This massive square flanked by stunning yellow buildings is hard to miss. It’s right on the banks of the Tagus River and sits on the route of most major central city transport lines.

After admitting the Arco da Rua Augusta, take a stroll up Rua Augusta for some retail therapy, and then settle at one of the charming cafes lining the street. There’s a lot to look at here, where talented buskers play tunes and dance along the sidewalk. It might be a tourist hot spot, but it really is an epic opener for anyone new to the city.

Rooftop Drinks with a View

No visit to Lisbon is complete without drinks on a rooftop terrace. And there are plenty of options to choose from. On my first (second, third, and fourth) night, I spent the sunset hours gazing across the city from a different rooftop bar. My favorites were Park, overlooking the Tagus, The V Rooftop Bar at a boutique hotel, and Lumi, with panoramic city views. A cocktail at Park costs between €12 and €18.

As the sun dips beneath the hilly city, the twinkling lights of Lisbon start to turn on like an ocean of stars. While you might walk into the bar on your first-night solo, you can rest assured you won’t struggle to meet some lovely friends along the way.

A Day Trip to Sintra

Now, I know this isn’t technically in Lisbon, but if you have a good week or two in the city, I recommend taking a day trip to explore another part of the Lisbon region. One of my top choices is to spend a beach day in the charming seaside town of Cascais (just over half an hour away by train). The other is to visit the iconic castle-studded town of Sintra.

There are no less than five castles and fortresses and plenty of other historic attractions in this small picturesque town nestled in the green hills.

I hopped on a train from Rossio Station in Lisbon and traveled through the stunning surrounding countryside of Lisbon to Sintra in under 45 minutes. The train, labeled Sintra, comes every half hour and costs €2.50 in each direction.

I started with the crumbling Moorish Castle, then moved on to the Sintra National Palace, and finished off with the colorful masterpiece that is the Pena Palace. A ticket to the Moorish Castle costs €12, €13 for the National Palace, and €20 for the Pena Palace. The palaces are typically open between 9:30 am and 6 pm.

After an awesome day walking through a dramatic timeline of Portuguese history, I was back at the hostel before dark, and rearing to go for another sunset at the rooftop bar.

Lisbon Culinary Surprises

If there is one thing Lisbon is known for, it’s food. There are so many incredible restaurants, cafes, and bars to savor the city’s culinary delights.

Tasca da Esquina, in the Campo de Ourique neighborhood, was one of the best places I ate at. With a cozy interior and friendly service, they served the most delicious grilled sardines (Portuguese style) I have ever tasted.

Although I have never visited this one, I have heard rave reviews about Alma, a Michelin-starred restaurant in the Chiado neighborhood with a unique tasting menu featuring seasonal ingredients.

Topping my list was the Time Out Market. With a few locations around the world, Lisbon’s branch of the famous market is hands-down the best I’ve visited. With plenty of cuisine options ranging from affordable to, well, not, there is something for everyone here.

As a huge seafood fan, I headed straight for O Surf and Turf to get their famous roasted octopus.

And you can’t forget the famous pastel de nata tarts. Head to Pasteis de Belem for a single tart costing €1.40 or a box of six for €8.40.


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for Solo Travel Over 50

The Ultimate Lisbon Travel Guide (2024)

UPDATED 6/14/24

How to do first-time solo travel to Lisbon, Portugal? Read on with this complete Lisbon Solo Travel Guide, which includes getting to Lisbon and getting around, where to stay in Lisbon, top things to do alone, and solo travel tips for budget and eco-friendly travelers, geared to make planning Lisbon solo travel easy.

This Lisbon Travel Guide is intentionally written for the solo traveler, first time Lisbon, older travel (I am over 50), budget and/or eco-friendly traveler in mind. Yet, anyone can use this travel guide it to plan and book a fulfilling trip to Lisbon.

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Portugal Solo Travel Guide

What is lisbon known for, lisbon packing essentials, best time to visit lisbon, how to get to lisbon, getting around lisbon, is lisbon safe for solo travel, best places to stay in lisbon on solo travel, top 10 things to do in lisbon video, more top things to do in lisbon, best booking sites for lisbon travel, how to spend 4 days in lisbon, download the lisbon 4 day itinerary pdf, download the lisbon 3 day itinerary pdf.

If you need more Portugal travel tips to supplement your Porto travel planning, consult my ultimate Portugal Solo Travel Guide full of tips on culture, entry requirements, currency, tipping, using electronics, safety, and a lot more to plan solo travel in Portugal.

The capital of Portugal is a must visit city, and where else but in my 4 days in Lisbon solo itinerary can you get the best of Alfama, food, day trips, and more. Use it to plan your first-time Lisbon solo travel.

Fabulous 4 Days in Lisbon with Day Trips 2024

More portugal travel guides & itineraries.

• Coimbra in 1 Day Itinerary and Guide
• The Ultimate Porto Solo Travel Guide
• The Best of Porto in 3 Days Itinerary
• 7 Best Europe Beach Destinations for Solo Travelers

Portugal’s largest city, Lisbon is the second-oldest capital in Europe (after Athens). A port city located on the Tagus River and estuary, Lisbon is 30 minutes to Atlantic coast beaches and 40 minutes south of the Serra de Sintra (Sintra Mountains).

Throughout centuries, major influences have come from the Romans, Germans and Moors, which can be observed today in Lisbon’s beautiful architecture, art, food, and culture. Wander the unique black and white patterned Portuguese cobblestone pedestrian streets to catch glimpses of new designs between the ornate architecture buildings and outdoor cafes.

Unlike Porto, however, Lisbon has been rebuilt multiple times due to many earthquakes experienced since the 14th century, the most notable one Lisbon experienced on November 1, 1755 that was accompanied by a tsunami.

Today, Lisbon is a major influencing European city in terms of commerce, trade, tourism, education, entertainment and more. Popular are Fado music and the infamous yellow Tram 28. The Oceanário de Lisboa (Lisbon Oceanarium) central tank is the largest of any indoor aquarium in Europe. 

Lisbon also hosts a UNESCO World Heritage site, Monastery of the Hieronymites and Tower of Belém , once a prison in the 19th century.

Today, Lisbon represents over 25% of the country’s population and, since 2019, Lisbon has been receiving approximately 2.64 million tourists per year (at time of this writing).

Lisbon is also full of sunshine and warm, friendly Lisboetas furthering the city’s appeal as a tourist destination.

I’m not one to tell someone else how to pack, but there definitely some solo travel essentials I would recommend taking on your over 50 travel to Lisbon, like the following.

This list of travel essentials combined can make your Lisbon travel easier and more memorable while being friendlier to the environment.

Is Lisbon Worth Visiting Alone?

Visiting Lisbon is a great idea on solo travel in Portugal.

Why should you be going to Madrid alone ? Honestly, for all of the same reasons above. Like other European capitals, Madrid holds many attractions that suit any tourist, from art to history, to food and entertainment, to outdoor activities.

Like other large, European capital cities, many Lisbon attractions, sights, and dining opportunities are accessible on foot within the Lisbon city center making it easy to have fun alone in Lisbon.

Add an Alfama walking tour , a small group Portuguese food and wine tour , a segway tour along the Tagus River to Belem , and/or small group day tour to Sintra and Cascais , then you have more opportunity to meet like-minded people, enhancing your solo travel in Lisbon.

Plus, Lisbon has a great public transportation system allowing one to access points within, or beyond Lisbon, easily and inexpensively, whether on a day trip from Lisbon or moving on to the next Portugal destination.

Lisbon is a must to put on your Portugal solo travel itinerary. Just make this guide your Lisbon solo travelers guide to plan your solo travel over 50.

When to visit Lisbon best relies on weather, costs, activities and events and offered.

Lisbon Weather & Costs

Lisbon’s temperatures average from mid 50°s F to low 70°s F, with hottest weather (average high 70°s F) in the months of June through September, with slightly cooler weather in May and October.

Summer in Lisbon is the start of the carnival season, adding to the high level of tourists these months. Also peak in the summer are tourist prices.

Weather in Lisbon November through February is the coldest, and rainiest, but offer the least amount of tourists and may be the cheapest time for Lisbon solo travel on a budget. Consider bringing an eco-friendly travel umbrella if you are traveling to Lisbon alone during these months.

The shoulder season months of April, May, September and October are cooler than summer but still nice for tourism with lower costs than peak season. Beaches are also nice in May, September and October, which may be the best time of year to visit Lisbon.

My latest solo travel in Lisbon was in mid-October. The days and nights were still warm, daylight hours were decent, nearby beaches were active but not crowded, and there weren’t many tourists making lines for attractions minimal.

Lisbon Events

When planning a solo trip to Lisbon, I suggest checking Lisbon’s festivals and holidays to help determine which month is best .

Prices reflected at time of writing.

Is Lisbon expensive to visit?

For a European capital city, Lisbon is considered somewhat less expensive to visit than other capital cities.

As a large city, there are multiple accommodation options to shop for comparison and a good deal, especially if you book in advance.

As a large city, there are multiple accommodation options to shop for comparison and a good deal, especially if you book in advance. A good deal on a budget hotel in the city center would cost approximately 60€ a night.

Lisbon’s extensive public transportation system makes it easy cover longer distances, or a commute to and from the airport, for minimal cost. A single metro ticket runs 2€.

An inexpensive lunch could run 10€ to 12€. A beer is 3€ to 4€, and a coffee or latte is approximately 2€.

A night out with dinner and drinks could be around 30€ to 40€ or more with tip. This, of course, does not include activities or excursions. Plan your solo budget accordingly.

If budget is a factor, consider traveling alone to Lisbon late October to April, staying on the edge (or outside) of the city center, and/or staying at a hostel. Forgo taxis and rideshares and opt for public transportation and walking whenever possible.

Flying to Lisbon

Lisbon Humberto Delgado Airport (aka “Lisbon Airport”) (LIS), is the only airport that serves all domestic and international flights to Lisbon. It is the largest airport in Portugal.

The Lisbon Airport is 7 km north of the Lisbon city center. If you do not have access to an airport shuttle from your hotel, there are several other transportation options from the Lisbon Airport to Lisbon city center.

The following eco-friendly transportation options, however, will save you money if you are traveling Lisbon on a budget.

Portugal Covid Travel Tip

As of January 2023, Portugal no longer requires a Covid test for entry to Portugal unless arriving on a direct flight from China.

Eco Travel Tips

For flights 3 hours or less in duration to or within Portugal, take the train or bus instead. It could also save time and money, and the scenery is much prettier.

When hiring a rideshare, choose the  Bolt Green  or  Uber Green  options, or use  Carpoolworld , to support the use of electric cars and carpooling for cleaner transportation in Portugal.

More Eco-Travel Tips & Ideas

• 10 Easy Ways to Be an Eco-Friendly Traveler
• 25 Must-Have & Eco-Friendly Solo Beach Trip Essentials
• 15 Eco Long-haul Flight Essentials for Solo Travel
• Top 10 Eco-Friendly Carry On Luggage
• 10 Best Eco-Friendly Personal Item Bags for Flying
• 10 Amazing Eco-Friendly and Sustainable Swimwear Brands

Lisbon Airport Transportation

Lisbon airport taxis, transfers and rideshares.

You could rent a car , which would be costly and you’ll be left dealing with city center parking. Instead, hire a private transfer , rideshare or taxi . Rideshares include Uber and FREE NOW. The cost for these modes of transportation may run €25 – €30 and take approximately 20 minutes, depending on traffic.

Lisbon Airport Metro

The Lisbon Metro will take you from Lisbon Airport to downtown in approximately 20 minutes with a one way ticket cost of €2.

Lisbon Airport Bus

The Aerobus line serves downtown just as efficiently and will cost €5.

Budget Travel Tips

If you buy the Lisbon Card , free unlimited public transportation is included.

More Budget Travel Ideas

• How to Create a Solo Travel Budget
• How To Save Money for Solo Travel
• Guide to European Budget Accommodations

Lisbon receives many trains and buses daily, which are quick, inexpensive, and eco-friendly ways to solo travel to Lisbon.

Lisbon by Train

The four main railway stations for trains arriving and leaving Lisbon are the Gare do Oriente , Entrecampos , Santa Apolonia , and Sete Rios  stations.

For solo traveling across Portugal, you can take the Alfa high speed train , which may be a good idea when taking the Porto to Lisbon train or Coimbra to Lisbon train.

First and second class tickets are available for purchase. Confirm which class offers what services (e.g., WiFi or charging outlets) so you book the right train ticket for your solo travel. The further you book in advance, the lower the ticket price.

Lisbon by Bus

Taking the bus to Lisbon is fairly inexpensive and bus tickets can be purchased in advance.

Sete Rios  is the major bus station in Lisbon and the main hub for Rede Expressos intercity coaches and express bus services that cover all of Portugal.

ECO TRAVEL PICKS

Is Lisbon walkable?

The entire Lisbon city proper is large and would require a car or public transportation to traverse. Luckily, most of the popular and historical sites are within the city center, which can be walked.

Still, taking a red or the infamous yellow, Tram 28 , which extends from Martim Moniz to Campo Ourique, helps because Lisbon is full of hills – 8 to be exact – whereby you get a mix of amazing views of the city from different vantage points, like from the Castelo de Sao Jorge offering sweeping views of Portugal’s city center, the Tagus River and Ponte 25 de Abril suspension bridge.

Plus, keep in mind the pedestrian streets are cobblestone so not only are comfortable walking shoes a must, but dividing the city into sections and taking breaks is ideal.

Many must sees in Lisbon can be accessed by foot if you stay within my recommended location (see below).

Lisbon Public Transportation

Lisbon metro.

The metro is extensive in Lisbon and can cover a lot of ground very quickly. If you are on a very limited schedule, this may be your best bet to crisscross the city.

However, I recommend staying above ground as much as possible, especially if it is your first solo visit to Lisbon.

One way Lisbon metro tickets can be purchased at the metro station vending machines for €2 (cash or credit) with multiple trip passes available for €6.

Lisbon Trams

Ahhh…the famous yellow Tram 28 . Another must do in Lisbon, Tram 28 is a great way to see the best of Lisbon.

Since 1930, the E28 tram has been in service. It takes a scenic route from the Marin Moniz to Campo Ourique through Lisbon’s historic neighborhoods you’ll want to explore.

24-hour Lisbon tram tickets can be purchased in any metro station.

Since this a ‘touristy’ thing to do in Lisbon, ensure to keep your belongings securely on you.

Did you also know there is a Lisbon red tram ? Also ‘Tram 28’, this red sightseeing tram will also take you through the hills of Lisbon but also includes commentary about Lisbon in 7 different languages. See if you can ride both trams during your Lisbon solo travel.

Avoid taking a taxi or rideshare in Lisbon, and see the city by foot, public transportation, Hop On/Hop Off bus , bike , or electric bike instead.

Although it has risen slightly, Lisbon’s crime rate is still considered low. It is safe to walk alone during the day but be more aware walking at night.

As a solo female traveler in Lisbon, I practiced general precautions and stayed within well-lit and populated streets at night. As such, I never felt unsafe in Lisbon as solo traveler.

During high tourist season, in crowded areas or on crowded public transportation, ensure to keep your belongings safe and securely on you with no open pockets or carrying cash or valuables in your pockets.

If you normally feel uncomfortable being out solo at night, you may want to do your Lisbon solo travel when the daylight hours are longest so you have more time to explore Lisbon.

Solo Travel Tips

Have WhatsApp on your mobile device(s). Many smaller establishments and activities offices use this as a method of communication making it easier to make inquiries or booking and learn, or notify, of any scheduling changes.

Get the T-Mobile International Plan or something similar in price and features. I no longer work on WiFi only on international travel. I’ll use it when it’s there, but having access to roaming when needed for GPS and Google Maps is a game changer.

Lisbon’s city center (indicated in yellow on the map below) is where to stay. That said, the city center is divided into neighborhoods that each hold their own attractions, dining and nightlife opportunities giving you more options depending on your tastes and budget.

The most traditional, and best neighborhoods to stay in Lisbon Portugal, are Alfama, Baixa, Bairro Alto and Chaido. Belém is also nice, but a little further away, so I would not recommend staying in Belém for a short or first-time visit to Lisbon,

Alfama (“Old Town”) is the most traditional of neighborhoods and lies starting near the water and winding up to the base of São Jorge Castle). Parts of Alfama have locations for stunning vistas (e.g., Miradouro das Portas do Sol), churches (e.g., St. Anthony’s and National Panetheon), and charming restaurants and bars. You can walk, take a lift, or catch the yellow Tram 28 to explore Alfama.

Chaido is considered the more bohemian section of Lisbon some compare to Paris’ Montmartre district. Notable squares (e.g. Praça Luís de Camões), lively streets (e.g., Rua do Carmo), and cafés (e.g., A Brasileira) make Chaido popular. Take the Santa Just Lift or Tram 28.

Next to Chaido is Bairro Alto. Take Rua da Misericordia to Bairro Alto to view the graffiti and visit the fado music venues and restaurants.

Baixa is the most central district with large, notable pedestrian streets (e.g., Rua do Augusta), squares (e.g., Restauradores Square and Rossio Square), and plazas (e.g., Praça do Comércio).

Baixa is also full of restaurants and bars and great transportation starting points (e.g., Rossio Train Station and Tram 28). Baixa is definitely convenient and lively. This is why I recommend Baixa (indicated in orange on the map below) as where to stay in Lisbon for first time solo travel.

Lisbon Hotels and More

There are multiple Lisbon hotels and hostels within the city centre across all budget types. Going in the off season, or booking well in advance, will get you the best Lisbon accommodation prices.

Consider booking at a property that either is eco-friendly or Travel Sustainable rated , or at least employs these methods into their business.

Lisbon Hotels

For location, price, breakfast, amenities (including free-cancellation), eco-friendly and sustainable operations, and customer reviews and ratings, here are my Lisbon hotel recommendations for over 50 solo travel (i.e., where I would stay):

Eco-Friendly Places Stay in Lisbon In Great Locations

• Hotel Lis Baixa
• The 7 Hotel
• My Story Hotel Ouro
• My Story Hotel Augusta
• Casual Belle Epoque Lisboa
• My Story Hotel Tejo
• Hotel Convento do Salvador

My last hotel, Hotel Lis Baixa , checked all of the boxes, including being very welcoming to me when I had to switch from the sub-par hostel I was in during the first day of my solo trip to Lisbon.

I believe Hotel Lis Baixa is one of the best hotels in Lisbon for solo travelers because it’s in a great location within walking distance to top sights, restaurants and bars, and Lisbon public transportation. It was a very comfortable hotel, decently priced with great staff and breakfast. I would definitely stay there again.

In addition to Booking.com’s Lisbon’s Travel Sustainable properties , Green Globe and Green Key Global also have eco-friendly certified lodging options.

Lisbon Hostels

A hostel is an option for solo travel over 50 and where to stay in Lisbon on a budget. Using the same conditions above, and the ability to get a private room, it is hard to find a hostel in Lisbon in a location I would prefer. However, in a pinch, my recommendation for best Lisbon hostel for solo travellers over 50 would be HI Lisboa – Pousada de Juventude .

For location, and on a budget, I chose to stay at Lisbon Destination Hostel. However, for too many reasons to list here, I cannot recommend this hostel to any solo traveler over 50 or not. I highly recommend finding a different hostel.

There are Lisbon hostels that could start from around €30-40/night, depending on what amenities and location you want. Note, these are usually a bed in a dorm room. A private room in a Lisbon city center hostel could cost the same, if not more, than a budget hotel.

What would a Lisbon Solo Travel Guide be without listing the best things to do in Lisbon for a first time visit?

Check out this Top 10 Things to do in Lisbon video you won’t want to miss on your Lisbon solo trip.

There are simply too many attractions and sites of Lisbon to list in this Lisbon Solo Travel Guide alone.

However, here are some of the top things to do in Lisbon for a traveling single that may interest you. Most can be done in a short visit. Better yet, many of them are free things to do in Lisbon.

• Lisbon Card

Is the Lisbon Card worth it? It could be. The Lisbon Card is available for 24, 48, or 72 hours with free admission to top Lisbon attractions, additional discounts, and free access to unlimited Lisbon public transportation. This flexible card can be reserved now while paying later.

Depending on your length of stay or desired attractions, the Lisbon Card may save you time and money.

Churches & Cathedrals

• Igreja de Sao Domingos (Church of St. Dominic)
• Igreja de São Roque (The Church of Saint Roch)
• Santa Maria de Belem Church
• Basílica da Estrela
• Igreja de Santo António de Lisboa (Church of St. Anthony)
• Lisbon Cathedral
• Igreja & Convento da Graça (Church of Our Lady of Grace)
• Largo do Carmo
• Igreja do Loreto (Church of the Italians)

Architectural Buildings, Historic Sites and Castles

• Castelo de S. Jorge (Castle of St. George)
• Panteao Nacional (National Pantheon of Portugal)
• Estacao Gare do Oriente (Oriente Train Station)
• Camara Municipal de Lisboa (Lisbon City Hall)
• Biblioteca Palacio Galveias (Galveias Palace Library)

Lisbon Neighborhoods of Note

• Alfama (Old Town)
• Bairro Alto

Lisbon Landmarks, Points of Interest & Monuments

• Praca do Comercio (Terreiro do Paco) (Commerce Square)
• Arco do Triunfo
• Rua Augusta
• Avenida da Liberdade
• Mosteiro De Sao Vicente De Fora (Monastery of São Vicente de Fora)
• Torre de Belém (Belém Tower) (UNESCO)
• Vasco da Gama Tower
• Cais das Colunas

• Rossio Square
• Rossio Train Station
• Rua da Bica
• Elevador de Santa Justa
• Elevador da Gloria
• Praca dos Restauradores (Restauradores Square)
• Pavilhão Carlos Lopes (Carlos Lopes Pavilion)
• Capela de Santo Amaro
• Torre da Paroquial (Parish Tower)
• Parque das Nacoes

Lisbon Museums & Aquariums

• Museu Nacional do Azulejo (National Tile Museum)
• Oceanário de Lisboa (Lisbon Oceanarium)
• Museu Coleção Berardo
• National Museum of Ancient Art
• Museu Do Aljube (Aljube Museum Resistance and Freedom)
• Museu do Dinheiro (Money Museum)
• Museu Benfica – Cosme Damiao
• Fundação José Saramago
• National Coche Museum

Parks, Gardens & Beaches

• Torre de Belém Garden
• Estufa Fria
• Miradouro Sao Pedro de Alcantara
• Gulbenkian Garden
• Jardim do Principe Real
• Jardim da Praca do Imperio

If you’re looking for beaches while in Lisbon, don’t fear. Although Lisbon does not have beaches, there are many top beaches near Lisbon within 20-30 minutes away by train or bus. For one of my favorite beach destinations in Europe , see the Day Trips from Lisbon section below.

Lisbon Food

Lisbon is much talked about for its cuisine.  Some consider it a best kept secret. Those who go to Lisbon know, however.

On the water, it’s a no brainer that seafood is a staple in Lisbon.  Plentiful are sardines and codfish dishes. In fact, one of the national dishes is Bacalhau (dried salted codfish), a must try food in Lisbon.

Of course, Lisbon is famous for dishes made from octopus, mussels, sea bass, clams, beef, pork, and chicken. I would think it hard to be a vegetarian in Lisbon.

Similar to tapas in Spain, you can find petiscos in Lisbon, small dishes made to share.

For breakfast, you can expect coffee with pastries, breads and spreads, meats, eggs, and fruit.

Traditional Portuguese cuisine to try in Lisbon is:

• Grilled sardines (fresh sardines only available June through October)
• Bacalhau à Bràs (cod with scrambled eggs, potatoes, parsley, and black olives)
• Caldo Verde (kale and sausage soup)
• Ameijôas à Bulhão Pato – (clams in a garlic, olive oil, white wine and lemon juice sauce for bread dipping)
• Carne de Porco à Alentejana (pork with clams)
• Cataplana (seafood stew)
• Prego (beef sandwich) or Bifana (pork sandwich) – juicy meats on a roll with your favorite sauce on top.
• Bitoque (steak with egg on top served with potatoes)

Dining in Lisbon would not complete without trying Pastéis de nata, the famous custard tarts that are a must eat in Lisbon.

Oh, and definitely try a sip of Ginjinha, a sour cherry liquor, after dinner. You may go back for seconds.

Lisbon Dining

Solo dining in Lisbon is a breeze. The only problem is choosing amongst the abundancy of cafes, restaurants, markets and outdoor bars and patios.

Obviously, there are too many Lisbon dining choices to list here, but let me provide some tips in each neighborhood.

The Alfama neighborhood has great traditional food options.  Here are some of the 10 best restaurants in Alfama .

For a one-stop-shop on multiples bars and restaurants, with music, there is the Time Out Market .

In the morning, plan on a late breakfast (8am) like in Spain. Grab breakfast at your hotel or grab a coffee and, yes, a Pastéis de nata, at Manteigaria or other top Lisbon bakeries and cafes .

Don’t feel like dining in Lisbon alone all of the time? Consider mixing it up with some tours, like a small group food and culture tour with tastings .

Lisbon Nightlife

Lisbon nightlife can also be enjoyed in all of the traditional neighborhoods of Alfama, Baixa, Bairro Alto and Chaido.

If you want night out dancing, Lisbon’s top clubs to keep you happy.

What I like about Lisbon, however, is being lazy with finding a great spot on a hill for the best views or sunset in Lisbon and having a cocktail. Alfama is perfect for this.

The Alfama neighborhood has great terraces and bars for grabbing food and a cocktail while watching the sun go down. The Portas Do Sol Terrace is one of my favorites.

Lisbon also has multiple rooftop bars with views you can explore.

Don’t forget Fado music. You are in Lisbon afterall. From Alfama to Bairro Alto to Chaido, check out the 10 best Fado restaurants in Lisbon .

Lisbon Shopping

Shopping in Lisbon is also plentiful within these same neighborhoods. For high-end shopping, walk the Aveninda da Liberdade. This long, tree-lined street also has upscale restaurants and bars.

Another good option is the Rua do Augusta pedestrian street in Baixa where you can find chain and local shops alike. 

Rua Garrett in Chaido is also popular for eclectic shopping choices.

For more unique shopping in Lisbon, try the LX Factory or the Time Out Market .

Avoid using single-use plastics when dining, shopping and on food tours in Lisbon to reduce plastic waste and your carbon footprint by bringing your own reusable collapsible travel bags , collapsible water bottle , recycled plastic water bottle carry sling , and bamboo travel utensils so you’re prepared to travel with the planet in mind.

I always travel with the above items. Light weight and taking up very little space in my carry-on bags , I love the convenience and peace of mind these inexpensive, eco-friendly products provide.

Day Trips from Lisbon

Recall that Lisbon is only 30 minutes away from beaches and the mountains are not much farther? Well, that means fantastic day trips from Lisbon, which I highly recommend.

One of the most popular day trips from Lisbon is to Sintra . This is for good reason. Sintra is a World UNESCO Heritage site and will astound you with its landscape and historic sites, like the National Palace of Pena , the Castle of the Moors , and Quinta da Regaleira , to name a few. Sintra is a must on a solo trip to Portugal.

Another must do in Lisbon is a day trip to Cascais. If you want some of the best Europe beach destinations close by, Cascais will not disappoint.

Consider these and other day trips from Lisbon on your Lisbon solo travel.

Here is a summary of the best booking sites I recommend you bookmark and use to successfully book your travel to Lisbon, Portugal. I use just about all of these for most travel locations. I even gave you my Lisbon hotel pick as a fantastically located budget option.

These booking sites give you multiple travel options and awesome travel deals for all travel budgets. They will certainly help get a jump on your solo trip to Lisbon.

For the best travel deals , always book early .

• Cheap Flights to Lisbon
• Lisbon City Center Hotels
• My Lisbon Hotel Pick
• Lisbon City Center Hostels
• Trains to Lisbon
• Buses to Lisbon

Don’t forget to check out Portugal ecotourism ideas and use my Portugal Travel Guide complete your Lisbon travel planning and booking.

Now that you know how to plan for Lisbon solo travel, do you want to know how to see the best of Lisbon in 4 days? Check out my best of Lisbon in 4 Days solo travel itinerary to capture some of the best experiences in Lisbon, with amazing day trips, on first-time Lisbon solo travel over 50.

Better yet, why not save a tone of time planning and download the Lisbon 4 Day Itinerary and Guide PDF instantly? A solo female traveler of 28 years, you know I traveled Lisbon solo. This Lisbon Itinerary is from my actual, tried and true self-created and traveled Lisbon itinerary, not AI-generated with stock photos, so you know it’s an itinerary you can trust.

Whether you’re a solo traveler, older traveler, or budget traveler, this Lisbon 4 Day Itinerary and Guide PDF is a steal . Formatted for sleek use on all devices, it has clickable links to all of the below , taking out all of the guesswork for your trip to Lisbon:

• Arrival transportation methods,
• Lisbon Airport transportation to the city center,
• Local transportation methods, including the Hop On Hop Off bus, walking and e-bike tours,
• City center accommodations recommendations (including budget stays),
• What to eat and where to eat dining suggestions,
• Dining apps,
• City, historical and food walking tours,
• The Lisbon Card,
• Top things to do and attractions you’ll be doing in Lisbon (and beyond) in four days with clickable walking maps for easily getting around Lisbon each day,
• More CORR Travel Portugal and Lisbon Travel resources,
• Lisbon events and holiday schedule, and
• Eco-travel and ecotourism resources.

Only have 3 days in Lisbon? Get the same great Lisbon Travel Guide with 3 Days in Lisbon Itinerary PDF .

Let Me Hear From You

I would love to hear if my Lisbon Solo Travel Guide was helpful to you. Post me your thoughts or questions in the Comments section below. Thank you!

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Lisbon Solo Travel Guide

Planning a solo trip to Lisbon ? Here’s everything you need to know for your visit:

QUICK FACTS

• The capital city of Portugal, with a population of around 550,000 .
• This global city is recognized for its influence in finance, commerce, arts and culture.
• Located on the western Iberian Peninsula on the Atlantic Ocean and Tagus River.
• The second oldest capital after Athens, Lisbon was first settled by the Phoenicians in 1200 B.C.  Steeped in history, Lisbon predates modern European capitals such as London, Paris and Rome by hundreds of years.
• Nicknames: City of the Seven Hills, The White City, Lisboa

PRACTICAL INFORMATION

• Currency:  Euro  (EUR).
• Spoken languages:  Portuguese and English .
• Best time to visit: from May to October for the popular climate that is also the mildest in all of Europe, with the warmest summers and gentlest winters.
• Arriving via airport:  Lisbon Portela Airport (LIS) is connected to downtown Lisbon with a ride aboard the Aerobus costing €3.50 one-way or by metro for €1.40. Taxis charge €10-€15.

WHERE TO STAY

• Best hostel for solo travelers: Home Lisbon Hostel . Why not try one of the best hostels in the world? Exceptionally clean rooms and facilities (serviced daily), close to the action, and known for its cozy atmosphere. “Mama’s dinners” are a perfect way to meet other travelers. Book ahead, as this one sells out fast!
• Baixa marks the centre of the city and stretches from Praça Dom Pedro IV to Praça do Comércio, the two major squares. The area is popular for its 18 th century architecture, open-air cafés and range of accommodation, which includes everything from upmarket hotels to hostels.
• Chiado is the heart of Lisbon and is a hive of activity with a range of accommodation options.
• Pena is quieter at night, yet still close to the centre of the city.

GETTING AROUND

• Most of Lisbon’s main attractions are located within walking distance .
• The Lisboa City Card combines free or discounted entry at over 80 museums and attractions with free use of the public transportation system. Get the 24-hour card for €18.50, the 48-hour for €31.50 and the 72-hour for €39.
• Carris operates the bus and tram services. Tickets cost €1.40 per ride of €6 for a validity of up to 24 hours.  Tickets are available to purchase from drivers on board all tram, bus and metro services. A single fare on a bus purchased using a Viva Viagem (rechargeable) ticket cost 1.80 EUR (the same ticket purchased directly from a driver will set you back 2.85 EUR).
• There are 55 metro stations covered by four subway lines across the city. Tickets cost €1.40.
• Taxis are an inexpensive way to cross the city and reach the outlying neighborhoods. Call 21 812 9275 or 21 811 1100 to book.
• Tram : tram #28 runs through old town and is a great way to view the city. A ride is 1.05 EUR.
• There are several funiculars that operate within Lisbon. A typical fare is 3.50 EUR.
• Ferries that connect Lisbon to the suburbs across the Tojo river operate daily. Fares start from 1.15 EUR.

LISBON NIGHTLIFE

• Drinking age is 18 ,   and last call is 3  AM (discos and clubs sometimes stay open until 6 AM).
• Chiado is popular among the after-work crowd looking for an easy drink and lively chatter.
• Bairro Alto is the epicenter of Lisbon’s nightlife thanks to a vibrant bar scene. You will find the best Fado houses in Alfama and Bairro Alto. There are also some smaller places near Lapa and S. Jorge worth checking out.
• Docas or Santo Amaro Docks has a lively atmosphere helped by sophisticated bars and nightclubs.
• Looking for general bar recommendations ? Cerveteca Lisboa (craft beer), Dois Corvos Cervejeira (craft beer), Fábrica da Musa (craft beer), Cinco Lounge (cozy cocktails), Fama d’Alfama (drinks with Fado music), Foxtrot (cocktails), Outro Lado (cozy bar)
• Cocktails with a view : Sky Bar Oriente ($$$), Level Eight Rooftop ($$), Java Rooftop ($$), Ponto Final ($$ – waterfront views from Almada)
• Looking for a sports bar ? If there’s a game on, any bar with a TV will do! Mignon Sports Bar is a particularly loved location.
• Looking for techno clubs? LuxFrágil and Ministerium Club are your best bets. Warning: there’s a strict door policy, and they won’t let you in if you look like a tourist.

UNIQUE LANDMARKS TO VISIT

• Jerónimos Monastery is one of the most prominent symbols of Portugal’s power during the Age of Discovery, built by Hieronymites.
• 25 de Abril Bridge connects Lisbon to the municipality of Almada located on the left bank of the Tejo River. It is one of Portugal’s longest suspension bridges, inaugurated in 1966.
• Castle of São Jorge is located at the top of the tallest of the 7 hills over which the historic centre is draped. The Moorish fortress is visible from long distances and provides uninterrupted views of the city and its countryside.
• Belèm Tower (Torre de Belèm) was built in the 16th century to defend Lisbon harbour, and makes for an imposing gateway to the city. The Manueline fortress is now a UNESCO World Heritage Site.
• Are you into marine life? Check out Oceanário de Lisboa , one of the largest aquariums in Europe. A sight to behold.

INTERESTING WALKS

• Tip : weather in Lisbon is known to rapidly change from sunny to windy and wet. It pays to carry an umbrella and an outer layer, especially in spring, autumn and winter. It is very dry in the summer months.
• Take advantage of the free walking tours in Lisbon. It’s a great way to see the sights and meet other solo travelers, too!
• Avenida da Liberdade was built in the style of the Champs-Elysees in Paris and is the main artery of the city, an elegant tree-lined stretch that epitomizes Lisbon’s character.
• Rossio Square is the liveliest stop in the city, a meeting place for leisurely lunches at any of its excellent cafés and their outdoor seating and the perfect place from which to admire the grand architecture.
• While walking to Alfama from Baixa, stop at the Portas do Sol that opens up to the vast scenery of Lisbon’s rooftops.
• Rua Augusta is the main pedestrian street and the shopping mecca in the city.
• Follow the tracks of the famous 28 tram as you walk through the old town to downtown.
• Wander around Lisbon Botanical Garden and admire the hundreds of plants and bizarre hanging trees that have been planted here for centuries. This collection of plants was created by a former king of Portugal, who wanted a garden filled with every plant on Earth.
• Need to rest your feet? Stop for coffee at Baobá Café Bica and just enjoy the city walk by.
• If you have an extra day in the city, go for a day trip to beautiful, historic Sintra (a short train ride away). Just remember to wear a hat and sunscreen on hot days!

LOCAL WISDOM

• The Portuguese are known for their sweet tooths – Lisboans are no exception! Try pastéis de nata (a sumptuous custard tart) and tarte de maçã (a melt-in-your-mouth apple tart) for an introduction to their favourite pastries.
• Try to guess the secret ingredient as you wipe sugar and cinnamon from your lips after polishing off a Belèm custard tart from  Pastèis de Belèm .
• The elétrico 28 is Lisbon’s legendary vintage tram that crosses the city accompanied by the insistent chime of bells used to warn pedestrians of its approach.
• Looking for great restaurants in Lisbon that locals love? Quick recommendations: A Licorista ($), Zé dos Cornos ($), Pinóquio ($$), Bastardo ($$), Sala de Corte ($$$), Ramiro ($$$), Seen Lisboa ($$$$ – cocktails and sushi, epic views of the city)
• Where to find good cheap eats : head to  Rua das Gáveas for cheap traditional dishes. You can also check out  Chiado . Most restaurants will have a dish of the day and you will find this is often cheaper and fresher than other dishes on the menu. Look for the small coffee shops and restaurants crowded with locals for good cheap, homestyle cooking. Be aware that if you choose to eat in a restaurant playing Fado music you will often pay more than the food is worth – remember it is the music you are paying for!
• Dangerous areas : pickpockets are known to operate aboard the tram lines and in crowded public places so belongings should always be secured. Otherwise, Lisbon is very safe.

Recommended trip duration:  2-3 days

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Solo Female Travel in Lisbon

Travel rating.

Based on 77 experiences

Based on our research

Based on safety reports

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Is Lisbon good for solo travel?

Safety: Very safe

Transport: Easy

Things to do: Fascinating

Food: Excellent

Budget: Affordable

Is lisbon worth visiting, overall rating.

based on 77 experiences

Things to do

Budget-friendly.

Elaine (63)

Solo travel experience

Lisbon is a very attrative City . More special for me: there speak my native language, Portuguese. Excelent food and no expensive. A lot of monuments for to visit. Always is very nice place for to stay

Lisbon has been great so far, compared to Nz the cost of living is far affordable, supermarket items all a fraction of the price, I had my hair cut and coloured for next to nothing. Blow away. Settling half an hour walk from the touristy part I opted to walk for exercise sakes, I did not bother with the “just a lift” as the views from the top of the hill were (I imagine) the same if not better. And no line. I didn’t bother googling food near me, I always found something delicious. Trainers/sneakers are a must… the stones appear like if they were wet could be dangerous as they’re already slippery and polished even in the height of summer.

Lisbon is simply charming! The city is not very big, so it is possible to do everything walking.What’s great to get to know every corner and save money. For me the most beautiful and unmissable part of the city are the streets of the “Old Lisbon” beautiful gardens and buildings full of stories. And you need to eat the pastel of Belém, it’s €1.40 and it was the best pastel de nata I’ve ever eaten! I stayed at a hostel in the old part of the city, well located, close to one of the viewpoints (it was around €18 a night) and it was super worth it. I felt very safe in the city, as there are many tourists, people don’t even realise you, I didn’t feel uncomfortable at any time. The attractions have some that are a little expensive (I didn’t go to these), but it’s super worth visiting and taking several photos on the outside. I loved the city and I would definitely come back <3

I travelled to Lisbon last year during spring and it was such a good experience. I went on a solo trip and stayed in a nice hostel not so far from the city center. The transport system is quite reliable if you don’t drive and they have a lot of places to visit. The beach which is a bit out of town is wonderful as well. They’ve got also castles with interesting history and there is a direct train that goes there from the city centre. In general, it was such a good experience for me . I din’d’t get to visit every place because I was only there for three days. I would totally recommend

I spent 3 days in Lisbon and i felt very safe there, the locals were all very friendly and welcoming, the food was great and not expensive at all, I stayed at a hostel and it was a great experience. I super recommend doing a walking tour of the city to get to know a bit about the history of the place and to get recommendations for places from locals. Transportation is super easy there, there are day passes that work for all kinds of transport in lisbon, and if you need a place to leave your bags almost all metro stations have luggage lockers for the day!

I stayed 3 days in Lisbon as my first solo traveller trip, and it felt great! I always felt safe, of course I only went out during the day (as I do everywhere 😭), so I used to have dinner at the hostel and spend some time with people I met there. I buyed the Lisboa Card so I could use some discount on activities and transportation, and I highly recommend it. Lisbon is absolutely one of my favorite cities in Europe, go and explore it 🇵🇹❤️

I’m a big foodie and Lisbon really does have it all! Food is cheaper compared to other European countries and way tastier. I can see there are many tourist right now and generally the place feels really safe.

Loved Lisbon, I had a great time and felt very safe. It was my first solo travel. I took trains , metro or underground and buses. I was luky as the weather was amazing for November. Next time I’ll go to Madera 🥰.

I felt very safe in Lisbon. Didn't go so much out for dinner where as I'm longtime traveler, I cooked a lot my own food. But if I did it was good food and they are known for seafood. I went to sea museum. And they have lot a beautiful tiles everywhere. So there are lot to do there and see

United Kingdom

Couple travel experience

i went to lisbon only for 4 days this year with my girlfriend. we felt very safe walking around at all hours. unfortunately it was quite cold/rainy on our visit however we still found plenty to do. we enjoyed visiting the fado museum right by our accommodation. the food was exceptional and we loved the live music (fado) all through the streets in the evening. very beautiful buildings/scenery and a great place to visit if you love walking!

Is Lisbon safe for women?

Safety rating.

Based on 24 experiences

Crime rates rating

I lived in Lisbon since I was born and I always walk home alone at night. Never felt like I was in danger! Even in the night life center like Bairro Alto some drunk people might try to talk to you but they never do anything and there are pleny people around that will interrupt ah make sure that you are safe.

Lisbon is one of the safest place I've been to. People tend to mind their own business but are very kind. I would avoid areas that are crowed by men, like Martim Moniz. Other than that I feel very comfortable and safe here.

Meet locals in Lisbon

**I won’t be back in Lisbon until mid-August due to travels =) Hi everyone! My name is Becky and I am originally from the U.S. and have spent the past seven years in Europe, last five in Lisbon, Portugal =) I am a graduate student and a neurodivergent teacher. I really enjoy travelling and doing nature-like activities like cycling, hiking, camping, etc.! I also love to dance =) I am also a very passionate individual in regards to human rights and the environment ✌🏽💜😊 I hope to meet some of you and create wonderful memories ~~

After living in Lisbon for 3 years now I can tell you that it’s a must to visit ! The warmth of the people, the food, the nature, the parties you can have it all. Portugal in it’s all is beautiful to visit and you should definitely explore Lisbon’s surroundings.

Lisbon is a very vibrant city with plenty of free activities. Near Lisbon we have the Atlantic ocean. We have plenty of days with sun to enjoy. In june there are popular parties in the streets. Its de Saint Antony, Saint Jonh and Saint Peter partirs.

Hey, welcome to Lisbon I have been living here my whole life and I know it might sound suspicious, but I think Lisbon it’s one of the most beautiful cities in the world! despite the Sun And the warm weather, you can have a city experience, a beach experience, an also a mountain experience, all in a range of 30 minutes. It’s for sure one of the most safety Capitals In Europe and Portuguese people are very welcoming since we live mostly from the tourism. one thing for sure you have to try once you came here: eat the food. You have to eat Typical Portuguese food, please go to a “Tasca” there you will find traditional dishes, and for desert ask for a “pastel de nata” it’s a trip to heaven :) If you like to go out, Bairro alto is an amazing place. I also recommend you to sightsee Sintra as well as Cascais (you can catch the train) 

Tips about Lisbon : - use UBER or BOLT , nowadays the prices are so ridiculous cheap that sometimes it’s even cheaper than public transports (and if you’re travel w/more 1or 2 px, don’t even lost time in doing it in other way) ; - please try ‘bacalhau à Brás’ , ‘Bitoque’, ‘cozido à portuguesa’ , ‘carne de porco à alentejana’ , ‘peixe grelhado’ … these are Portuguese dishes and the ones I recommend it ! - bifana is our ‘hot dog’ , a street food sandwich that you can pick and go. It should cost 2/3€ and it’s a good grab & to lunch that you can have in almost any cafe. - seafood is good and cheaper outside Lisbon center . Check a place called ‘Eduardo das conquilhas’ in parede ! You can take the train to go there (20min from cais do Sodré) and enjoy the ride with the sea view. - fitting room is a shop in Chiado with different Portuguese brand and very well curated . If you wanna buy something with quality with reasonable prices that’s the place . Enjoy Lisbon :)

Stay with locals in Lisbon

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Recently moved to Portugal from London. I share a house with my partner in the country side and an apartment in Lisbon. I have an online practice as a transformational life coach and would love to connect to other expats and why not, exchange places.

Upcoming visitors to Lisbon

Hi there, I'm a Colombian living 12 years in Belgium. I have 2 children and we love to travel around and get to know People from all over the world. Hola! Soy una Colombiana viviendo 12 años en Bélgica. Soy Andrés de dos espectaculares niños. Nos encanta viajar y conocer otras culturas del mundo.

Hi ladies, nice to you e-meet you. My name is Marina. I'm Ukrainian. I have been living in Kiev for almost 17 years. And I'm really fond of traveling.

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Where to Stay in Lisbon as a Solo Female Traveler: Travel Tips

There’s nothing quite like the charm and allure of Lisbon. With its rich history, colorful neighborhoods, and vibrant culture, it’s a city that deserves a spot on everyone’s travel bucket list.

Related: Lisbon Travel Tips: Unlocking the Secrets of a Charming Destination

If you’re planning a trip and wondering where to stay in Lisbon , you’ve come to the right place.

This comprehensive guide will give you an insight into the best areas, depending on your preferences and what you hope to experience.

1. Alfama: Embrace the Charm of Old Lisbon

First on our list is Alfama, the oldest neighborhood in Lisbon. This area is a maze of narrow, winding streets filled with quaint houses, historic churches, and traditional Fado music wafting out from cozy restaurants. Alfama is perfect for travelers who want to immerse themselves in Lisbon’s history and local culture.

The district is also home to Castelo de São Jorge , a must-visit spot offering stunning views of the city.

Top 5 Family-Friendly Hotels in Alfama, Lisbon

Alfama, with its old-world charm and warm community atmosphere, is a fantastic area for families visiting Lisbon. Here’s a roundup of the top 5 family-friendly hotels in Alfama that promise comfort, convenience, and a warm Portuguese welcome.

1. Santiago de Alfama – Boutique Hotel

Nestled in the heart of Alfama, Santiago de Alfama is a 5-star hotel housed in a 15th-century building. With spacious rooms, cribs available on request, and a kid-friendly menu at the in-house restaurant, it ensures a comfortable stay for the whole family. The hotel’s prime location puts you within a stone’s throw away from popular landmarks like Castelo de São Jorge .

2. Memmo Alfama Hotel

Memmo Alfama Hotel, an elegantly refurbished old townhouse, is known for its sleek design and amazing rooftop terrace. With family rooms, friendly staff, and a location just minutes away from the Fado Museum , it’s an excellent choice for families seeking a stylish stay.

3. Hotel Convento do Salvador

Located within a former convent, this hotel beautifully combines history with modern comfort. Offering family rooms with modern amenities, this hotel also provides board games and puzzles for young guests. Its location in a quieter part of Alfama ensures a peaceful retreat after a day of exploration.

4. Solar Do Castelo

For a truly unique stay, Solar Do Castelo is a historic hotel set within the walls of Castelo de São Jorge . The hotel provides family rooms, child services, and even babysitting services on request. The peacocks roaming the grounds will surely amuse the younger ones!

5. Alfama – Lisbon Lounge Suites

For families that prefer apartment-style living, Alfama – Lisbon Lounge Suites is a great pick. The suites come with a fully equipped kitchen, giving families the flexibility of dining in. Their multilingual staff are always ready to help, making your stay as comfortable as possible.

No matter which of these family-friendly hotels in Alfama you choose, you’re sure to enjoy your time in this historic and enchanting neighborhood of Lisbon.

2. Baixa: For the Urban Explorer

Baixa is Lisbon’s downtown area and heartbeat of the city. It boasts grand plazas, broad avenues, and stylish boutiques. This neighborhood is ideal for travelers who enjoy the hustle and bustle of city life, with countless cafes, shops, and landmarks like Praça do Comércio and Elevador de Santa Justa . Baixa is not only one of the most accessible areas but also excellent for first-time visitors.

Top 5 Hotels in Baixa, Lisbon 🏨🌟

Baixa, Lisbon’s vibrant downtown area, is brimming with accommodation options. To help narrow down your choices, here are the top 5 hotels in Baixa, with a touch of emoji magic!

1. Altis Avenida Hotel 🌆🥂

Located near Rossio Square , Altis Avenida Hotel offers a luxurious stay right in the heart of Baixa. Enjoy panoramic city views from their rooftop bar 🍹 and start your day with a sumptuous breakfast in their stylish restaurant 🍽️.

2. The Visionaire Apartments 🏠🔑

Looking for a home away from home? The Visionaire Apartments are fully equipped apartments ideal for families or longer stays 🧳. With a kitchenette and cozy living spaces, it’s like having your own city apartment.

3. Pousada de Lisboa – Small Luxury Hotels Of The World 🛎️💎

Situated in the Praça do Comércio , Pousada de Lisboa offers a luxury experience with its elegant rooms, indoor pool 🏊, and sauna. Dine in their sophisticated restaurant for a taste of gourmet Portuguese cuisine 🍲.

4. My Story Hotel Figueira 🛏️🍃

My Story Hotel Figueira offers modern and comfortable rooms in the scenic Praça da Figueira . Enjoy the complimentary breakfast 🥐 and the convenience of numerous cafés and shops nearby 🛍️.

5. Hotel Santa Justa Lisboa ⭐🛋️

Just steps away from Santa Justa Lift , this hotel offers comfortable rooms and a friendly, multilingual staff 🌍. Their in-house restaurant serves up delicious local dishes 🍴.

All of these hotels offer excellent service, comfortable accommodations, and a prime location in Baixa, Lisbon. Just choose the one that suits your style and enjoy your stay in this vibrant district! 🎉🏰

3. Bairro Alto and Chiado: Nightlife and Bohemian Vibe

If you’re into vibrant nightlife, trendy restaurants, and eclectic shops, Bairro Alto is the place to be. Next door, Chiado retains the same energetic vibe but adds a touch of sophistication with its art nouveau cafes and elegant theatres.

These adjoining districts offer a blend of bohemian and chic atmospheres, making them an excellent choice for young travelers and nightlife enthusiasts.

4. Belém: History and Pastries

If you’re a history buff with a sweet tooth, then Belém is your go-to neighborhood. This district is home to the iconic Belém Tower and the Jeronimos Monastery , two UNESCO World Heritage Sites. Don’t forget to visit Pastéis de Belém , where you can taste the world-famous Pastel de Nata pastries, an essential Lisbon experience.

5. Príncipe Real: For the Trendy and Fashion-Forward

Príncipe Real is Lisbon’s trendiest district, known for its fashionable boutiques, stylish restaurants, and the stunning Príncipe Real Park. If you’re into design, fashion, or just love discovering unique items, this is the place to stay.

6. Parque das Nações: The Modern Side of Lisbon

As one of the city’s newest districts, Parque das Nações showcases the modern side of Lisbon. You’ll find contemporary architecture, the Oceanarium, and the Vasco da Gama shopping mall. Stay here if you appreciate modernity or are traveling with children.

7. Avenidas Novas: The Perfect Mix

Looking for a balance between traditional Lisbon and the modern metropolis? Avenidas Novas offers just that. This district provides a mix of residential comforts, quality hotels, and accessibility to landmarks like the Calouste Gulbenkian Museum.

8. Alcântara and Santos: The Up-and-Coming Districts

These neighboring districts are where Lisbon’s industrial past and creative future meet. With converted warehouses turned into restaurants, bars, and art collectives, Alcântara and Santos are Lisbon’s up-and-coming neighborhoods, ideal

9. Lapa: For Peace and Quiet

If a tranquil retreat within the city is what you’re after, look no further than Lapa. Lapa is one of the finest residential areas of Lisbon, known for its luxurious old mansions, embassies, and stunning views of the Tagus River . It’s also home to the magnificent Basilica da Estrela . While it’s a bit more sedate compared to other districts, its charm and elegance are undeniable.

10. Graça: Local Life and Breathtaking Views

Graça is a picturesque neighborhood known for its local life and spectacular viewpoints. Stay in Graça if you enjoy a local atmosphere mixed with impressive panoramas from lookout points like Miradouro da Graça and Miradouro da Senhora do Monte . It’s an authentic experience of Lisbon’s daily life, away from the more touristy areas.

Hotels in Lisbon: My Top Picks

Having given an overview of the neighborhoods, here are some top hotel picks across various budgets and preferences:

1. Martinhal Lisbon Chiado Family Suites

Perfect for families, Martinhal provides luxurious and comfortable family suites in the heart of Chiado. It also includes kids’ club services, ensuring a great stay for both adults and children.

2. The Lumiares Hotel & Spa

Nestled in Bairro Alto, this hotel provides an excellent balance of comfort and luxury with stunning rooftop views of the city. It’s close to the nightlife but still offers a peaceful retreat.

3. My Story Hotel Rossio

For those looking to stay in downtown Lisbon, My Story Hotel in Rossio provides stylish accommodations with a great price-quality ratio. Its location in Baixa also means easy access to various attractions.

4. Palacio Belmonte

For a splurge and a historical experience, consider staying at Palacio Belmonte in Alfama. It’s a 15th-century palace turned luxury hotel that promises an unforgettable stay.

Conclusion: Choosing the Right Neighborhood

Choosing where to stay in Lisbon largely depends on what you want out of your visit. Whether you’re a history enthusiast, a night owl, a foodie, or a shopper, there’s a perfect neighborhood in Lisbon just for you. This guide should help you understand the character and charm of each district, aiding you in making an informed choice for your stay.

No matter where you choose, Lisbon’s welcoming spirit and captivating allure are bound to make your stay an unforgettable one. Happy travels!

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• A Solo Travellers Guide To...

A Solo Traveller's Guide to Lisbon

Craving a Lisbon solo adventure? Our trusty guide gives you the lowdown on places to stay, what to do, and where to eat and drink in this buzzing metropolitan city that’ll steal your heart.

Cinematic Lisbon is the kind of European city that, once visited, you’ll keep on coming back to. And travelling solo in Lisbon means you don’t have to worry about your partner feeling left out as you fall in love with its art and cafe culture. The compact centre is easy to navigate due to the grid-like street pattern of a city reshaped after an earthquake in 1755, which destroyed much of the medieval centre.

If you’re travelling alone, relax and indulge your senses as you stroll around the friendly neighbourhoods that define the city , stopping to eat, drink and join in.

What’s the vibe?

Solo traveller or not, you’re in for a ride here. And not just on the old and faithful trams that rattle up and down the hilly streets. Lisbon is a city that keeps evolving, as historic neighbourhoods become hip – and it’s home to cool and characterful hotels, arts venues, restaurants and cafes serving heavenly custard tarts as yellow as the Portuguese sun, and bars that give the local nightlife a well-deserved reputation.

Where to stay in Lisbon as a solo traveller

The memmo príncipe real.

Boutique Hotel, Chain Hotel

This architect-led beauty wrapped in shiny glass, warm oak and limestone stands out against the red-roof clustered hillside in the residential Príncipe Real. Floor-to-ceiling windows frame views worth staying in bed for, in meticulously designed rooms with fur throws and spaces neatly divided by Scandi-ish wooden slats. Cool off in the slender outside pool in view of the open-plan ground floor. If you like cocktails, cheers – you’ll be gifted a bottle of an orange aperitif after checking in.

AlmaLusa Baixa/Chiado

One street back from the River Tagus, on the very charming Praça do Município, this hotel excels at celebrating all things Portuguese – from the beamed and stone-floored 18th-century building itself, to the geometric tiles and textiles. The relaxed style and friendly atmosphere make it perfect for solo travellers, and the concierge desk makes it easier than ever to join walking tours and day trips.

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Hotel My Story Figueira

Recycled wooden beds and deep blue walls blend with midcentury modern pieces at this downtown hotel on one of Lisbon’s most famous squares, the cafe-lined Praça da Figueira. Don’t get so fixated on those lovely tiles as you scoot around the Baixa district that you forget to look up and spot the Moorish Castelo de São Jorge towering above. It’s only a short walk away, but save it for tomorrow and head to the sultry on-site restaurant to reflect on your day over cod-based dishes such as bacalhau à brás and grilled sardines.

You’ll spend a night at Hotel My Story Figueira as part of Culture Trip’s exclusive nine-day Portuguese trip .

Eat and drink in Lisbon

Farol de santa luzia.

Restaurant, Seafood

With a dreamy setting opposite the Miradouro de Santa Luzia, a sea-view bougainvillea-clad terrace in the elevated Alfama district, this rustic spot draws locals and tourists up the hill for its stellar seafood dishes. Taking its name from the copper pot it’s cooked in, cataplana de peixes is a fish stew just made for sharing.

Restaurant, Portuguese

Settle into red leather banquettes with in-the-know locals at celebrity chef Henrique Sá Pessoa’s bar-restaurant in Príncipe Real. Sit at the long marble bar where you can watch staff prepping Spanish tapas and Portuguese petiscos (small plates) such as warm pan con tomate and jamón croquettes.

Pastéis de Belém

Cafe, Pastries

Sweet-toothed tourists and locals all love Portugal’s pastéis de nata – the well-known creamy-custard tarts created by Catholic monks. Follow your nose west of Lisbon to the riverside suburb of Bélem, home to this tiled bakery-cum-cafe which today is something of an institution. Arrive early to beat the queues, and eat as many as you can, perhaps with a shot of bica (espresso) to keep the food coma from setting in. And remember: six of these divine tarts fit perfectly into a takeaway tube, so you can take a little circle of sunshine back home.

What to do in Lisbon as a solo traveller

The Museum of Art, Architecture and Technology (MAAT)

In the once-neglected waterfront area of Belém, this low-slung museum on the banks of the Tagus is worth visiting for the exterior alone. Crackle-glazed ceramic tiles sparkle in the sun like sublime scales, and the overhanging roof creates welcome shade as you queue. You can walk under, over and through this curvaceous building, sister to the Central Tejo power station next door.

A walking tour of Lisbon

We all know the most authentic way to see a city is on foot – especially when you’re with an expert Local Insider who can reel off a stream of facts far better than Google could spew. Yes, you’ll see the top-rated tourist attractions such as the Elevador de Santa Justa, but also quirky cafes and top-secret shops as you amble around town. Expect a prize-winning picnic of cured meats, olives and other local goodies.

A guided walking tour of Lisbon is just one of many immersive activities you’ll experience on Culture Trip’s nine-day Portuguese adventure , led by our Local Insider.

Take a trip on Tram 28

Hold on to your hat and jump aboard this rickety old wooden tram, which now trundles along the most popular route in Lisbon due to all the landmarks that line the way. Shuttling through old neighbourhoods such as Alfama, Graça and Baixa, up and down through centuries of history, hop on and off to meander down Fado bar-lined lanes or for a photo at Castelo de São Jorge, the highest point in Lisbon.

Stay safe, stay happy

Liberal Lisbon feels like one of the safest cities to visit in the world – because it is. Portugal ranked fourth in the Global Peace Index for 2021 (the fewer points the better), and second among European Union countries. While Lisbon generally enjoys a low crime rate, do keep an eye out for the pickpockets you get in any major city.

Getting around Lisbon as a solo traveller

The Aerobus runs from Lisbon airport to the city centre every 20 minutes and takes half an hour. Taxis take around 20 minutes to the centre and are easy to hail around town or at ranks, stations and high-end hotels. Ridesharing is easy, too, with Uber and Cabify – a Spanish rideshare company – both available here.

Once settled in, slip on your comfiest walking shoes and saunter as much as you can to see every inch of the Portuguese capital. The Lisbon Metro is a fast and efficient way to get around, too, with just four lines to keep it simple, while regular buses run until past midnight. Whether your legs are tired or not, riding the bright yellow classic Lisbon tram is a must for any traveller.

Solo travel doesn’t have to be a lonely affair. Join other culturally curious travellers on Culture Trip’s nine-day Portuguese tour – designed to lift the lid on Lisbon, Porto and all the beautiful Portuguese culture and scenery found in between.

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Solo Traveler's Guide To Lisbon - Things To Do Alone

• guides & tips

March 8, 2022

Edited by Elodi Troskie

When I first moved to Lisbon, it didn’t take me long to fall in love with the beautiful capital of Portugal. Lisbon is colorful, inviting, and culturally diverse, with a fascinating history and lively art and cultural scene, perhaps as a result. This is one of the safest and most affordable cities in Europe, making it one of the best destinations for solo travelers.

When I first moved to Lisbon, it was a solo mission, but the city welcomes you with both arms wide open. Having come here by myself, I’ve got a few tips to share with anyone looking for a solo trip to Portugal. Here’s my solo travel guide to Lisbon along with a few suggestions for the best things to do in Lisbon alone.

Safety And Getting Around

One thing I will say is that it’s pretty easy to get lost in the city, especially if it’s your  first time visiting Lisbon . As romantic as the many hills and winding narrow streets may be, they make it pretty difficult to find your way.

There are so many incredible sites and experiences in Lisbon that you won’t find in your guidebook, so I highly recommend getting someone to show you around the city to give you that insider’s intel on all the most interesting spaces in the city.

Luckily, public transport makes it very convenient and easy to get around Lisbon. The metro covers most of the city and is well-connected with the trains. You can also make use of taxis, although the metro will cost you much less. The trams are quite popular among tourists, but they’re not quite as practical.

Because they don’t reach the outer areas of the city and are usually so overcrowded during peak hours, I much rather recommend making use of the metro. In terms of safety, Lisbon is a dream. The biggest problem you might encounter is getting pickpocketed in the busy areas of the city center, but even that is very rare.

Safety is often one of the most important considerations for solo travelers when planning their next adventure, so in this regard, Lisbon is a great option!

When To Visit

The summer months of June, July, and August have always been the most popular time for tourists to travel to Europe, and with good reason: the weather is amazing, social calendars are packed with music festivals, concerts, and other cool events, and that carefree holiday feeling lingers wherever you go.

If you plan to do a lot of sightseeing and enjoy being surrounded by fellow travelers, summer is definitely the best time to visit Lisbon. Most of the big events take place between June and early September, so there are tons of things to do in Lisbon during summer. But don’t take winter out of consideration completely.

Portugal’s climate is significantly warmer than many other European countries, so Lisbon doesn’t have to change its ways entirely to adapt to the colder months. You’ll find that most of the social and cultural events are similar in summer and winter with the only difference that, in winter, everything takes place on a much smaller scale to accommodate indoor venues.

A benefit of visiting Lisbon in winter is that you won’t encounter the massive crowds traveling here in summer, which is perfect if you’re looking for non-touristy things to do .

Where To Stay

Lisbon is built on seven hills, each offering a different view of the city. If you’re trying to decide where to stay in Lisbon, the go-to neighborhoods are Baixa Chiado, Cais do Sodre, and Rossio. These areas are generally quite touristy and consequently more expensive than residential neighborhoods.

If you don’t mind the high concentration of tourists, these are good options since you’ll be in the heart of the city, located within easy access from all the must-see attractions . I prefer the areas of Mouraria, Alfama, and Alameda, because they’re not as well-known among tourists as the neighborhoods in and surrounding the city center.

Mouraria is a historic neighborhood with a strong presence of Asian communities, also considered one of the best areas for ex-pats to stay in Lisbon. Alfama is another really interesting area to stay.

This was the only neighborhood that wasn’t destroyed in the big earthquake of 1755 so the historic architecture and ancient, narrow streets are well-preserved by the city. If you’re looking for a vibrant nightlife and immersing in the locals’ way of socializing, Alfama is the perfect fit for you.

What To Do At Night

Lisbon’s nightlife is largely centered around cultural events and celebrations. If you’re looking for the bar and club scene, rest assured that Lisbon won’t leave you high and dry. But with its international cuisine, a multitude of art shows, live music, and street performers, there’s so much more to nights in Lisbon than bar hopping ! Chapitô is a really cool cultural space that forms part of the Chapitô circus school.

There’s always something going on here, from poetry recitals and local musicians performing to art expos and dance classes. Another cool place to visit in Lisbon at night is Terreiro do Paço, also known as Praça do Comércio, a historic square with beautiful 18th-century architecture that used to be a trade center many years ago.

Nowadays this space is used for social events like music shows, theater performances, and live-streamed sports events. The square is a must-visit , both for the picturesque views during the day and the can’t-miss cultural events at night.

Sightseeing

My favorite thing to do in Lisbon is to explore the different hills to find cool new spots to see the city from above. I find myself going back to the Graça district again and again. This neighborhood has a slow-paced, local feel to it - the kind of place where store owners befriend you and cafe waiters remember your regular order.

Graça is popular among the younger crowd and is home to a wide variety of cool, new restaurants, alternative bars, and cafes as well as a bunch of amazing street art. The viewpoints here are incredible.

The Miradouro de Nossa Senhora do Monte viewpoint, the highest peak in Lisbon, offers a breath-taking panoramic view of the city. Another area I love walking around in is the ancient neighborhood of Alfama.

This district has a very interesting history and has evolved from the poorest region of the city to one of the trendiest neighborhoods in Lisbon. The narrow cobblestoned streets don’t accommodate cars, so the best (and only) way to explore this area is on foot.

A cool place to visit around here is the Castelo de Sao Jorge , the ancient castle that has been declared a national monument where you can learn more about the history and heritage of Alfama.

There are a couple of interesting cultural festivals that take place throughout the year, mostly during the summer. One of the biggest annual events in Lisbon is the St Anthony Festival, also known and better described as the Lisbon Sardine Festival. St Anthony’s legacy as the patron saint of matchmaking has earned him these massive celebrations taking place in his remembrance in June every year.

Where do the sardines come in? There are a few stories floating around about how fish became such an integral part of this festival. Lisbon is an incredible place to be during the celebrations of the St Anthony Festival.

You’ll find block parties all over the city, to which visitors are heartily invited to join in, and a hotpot of other cool street-side activities like movie screenings, free dancing lessons, and local performers. If you’re visiting Lisbon in summer, you’re guaranteed to have one unforgettable experience after the other!

As one of Europe’s most affordable destinations, opportunities for shopping in Lisbon are not to be missed out on! The city might not be the biggest on markets and street-style shopping, but even the high-end stores and luxury brands are lower priced here than in most other major European cities. Lisbon’s main shopping street is Rua Augusta, located right in the heart of the city.

This picturesque cobblestoned street starts at the Praça do Comércio, which I mentioned earlier, and will take you all the way to Lisbon’s famous Arch of Augustus. You’ll find international fashion brands like Zara and H&M, as well as a variety of exclusive boutiques. If you want to shop for souvenirs to take home, you’ll find everything you need in Rua Augusta.

For wine shopping, head to the Alfama neighborhood, which is home to a bunch of really affordable wine and liquor stores. A great place to shop for fresh, locally sourced produce is at the Feira da Ladra, a flea market that sets up shop on the waterfront at the National Pantheon every Saturday and Sunday.

Lisbon has a handful of really great beaches, all of which are particularly popular among surfers. The first is Carcavelos, a beautiful white sand beach easily accessible from the city center by a short train ride. I’d say this is the most popular beach among tourists because it’s so close to the city, so it’s usually quite busy, especially over weekends in summer.

Other cool beaches are Cascais, a little coastal town just outside of Lisbon, and Boca do Inferno, a rocky, cliffside shore that is sometimes referred to as the ‘mouth of hell’ because the waters are so deep. These two spots offer amazing views with their natural parks and hiking trails.

Probably the best beach for surfing is the seaside resort of Nazaré, where you’ll find some of the biggest waves in all of Europe, so it’s not for beginners! You’ll have to drive about 90 minutes out of Lisbon to reach Nazaré, but you’ll be rewarded with an idyllic, tourist-free beach.

Weekend Trips

The best part about traveling by yourself is that you’re not dependant on anyone else; you can pack up your bags and move on to your next destination whenever you want! I strongly recommend branching out to the towns and smaller cities surrounding Lisbon. Two must-visit places outside of Lisbon’s city center are Sintra and Cabo da Roca.

Sintra is a small resort town at the foot of the Sintra Mountains, less than an hour’s drive from Lisbon. My favorite thing about Sintra is its mystic atmosphere. The beautiful castle and old-worldly buildings will make you feel as though you’ve walked into a fairy tale! Cabo da Roca is the most western point of the European continent, making it a popular tourist destination.

There aren’t any trains going directly to Cabo da Roca, but you can take a bus from Lisbon. The scenic trip will take just over an hour. You’ll be surrounded by beautiful landscapes all the way to the point at Cabo da Roca where the earth ends and the ocean begins - something absolutely incredible to see.

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EUROPE , LISBON , PHOTOGRAPHY , PORTUGAL · August 16, 2024 Last Updated on August 16, 2024

A PHOTOGRAPHER’S GUIDE TO LISBON

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Lisbon is one of the most beautiful European capital cities, with fantastic and unique opportunities for photography because of the variety of different experiences it offers, all within an hour’s journey of the center.

I like to visit Lisbon during the warmer months between April to October to take advantage of the almost constant sunlight. When taking photos, I’m looking for natural light to create an atmosphere in the pictures and Lisbon offers plenty of inspiration in the architecture and the people.

If you want to take more original photos, in this article, I will show you where to go to get the best experiences and results and how to look at places from a different perspective: From the old city and castle in Alfama, the Belem Tower to the incredible modern architecture of The Museum of Art, Architecture and Technology.

In addition to the architecture, there are wonderful nature reserves and sits on the Tagus River. This city has so much inspiration that it’s hard to fit everything in. 

Prepping For Your Trip To Lisbon

As time is precious once you arrive at your destination, I like to prep and set up some contacts before I arrive. If I’m travelling to take pictures, it’s good to have basic knowledge about some of the people and places I’ll be photographing.

I like to create mood boards that show the themes, moods, and colours I want to achieve for a series of pictures. Putting together a mood board ahead of time is a great way of getting on track and reflecting on my ideas and thoughts on the pictures I should seek out and the ones I should discard because the idea has been overused.

I use Adobe Photoshop to create my boards. The Adobe Express mood board maker is free and allows you to customize and create something that reflects your vision.

There are other inspiring tools like Canva , which provide drag-and-drop design tools for their collection of customizable templates.

Where To Stay In Lisbon

I like to feel independent, so I often rent private homes when I travel. I also like to stay in different areas of Lisbon to get a feel for the neighbourhoods.

I have stayed in vacation rentals in the old district of Alfama and, recently, in Lisbon’s Cais do Sodré area.

I like the community atmosphere of the Selena Secret Garden Hotel , which has rooms, co-working spaces, a pool, and many activities for people to get to know one another.

I went along to one of the rooftop welcome drinks evenings, and it’s great to watch the sunset and swap stories.

On a larger budget, The Vintage is a lovely mid-century modern-styled hotel in the Principe Real district. It has a relaxed mood with a rooftop bar and vintage sound sessions every Tuesday and Thursday.

Here are some other great places to stay in Lisbon:

• Stunning apartment located 15 min away from the St. Jorge Castle – This spacious five-bedroom duplex apartment is conveniently located near one of Lisbon’s main avenues.
• Portas do Sol Terrace, pure charm in Alfama with amazing terrace – This apartment has undergone a complete renovation and is located in the heart of Alfama, within an old building. It’s just a short walk from the breathtaking Portas do Sol.
• Four Seasons Hotel Ritz Lisbon – Located near the São Jorge Castle and Commerce Square, this hotel features a poolside bar, terrace, on-site shopping, Portuguese cuisine restaurant, spa, and pilates classes.

Best Tours To Take In Lisbon

Lisbon has some great photography, arts and crafts and unique painting tours and experiences. Here are some great options:

• Why not take a personalized photography workshop with a pro who will show you around the old town of Alfama and give you tips on taking the best pictures? Pedro speaks different languages, including English, and will tailor the three-hour experience to your needs.
• Learn the traditional ‘Aresto’ tile crafting and painting technique with Estudio Lazuli in Sintra. This two hour workshop from 3 – 5pm is perfect after a morning visiting the Pena Palace and lunch in Sintra. You will have the chance to create and fire a clay tile in the traditional way and mould and paint another tile, in colored glazes with a wide selection of motifs. Either pick up your tiles from the workshop or they can ship them to you.

Nine Places To See In Lisbon

1) visit oceanário de lisboa.

Oceanário de Lisboa located at the Parque das Nações is well worth a visit. It’s a world-renowned aquarium with huge glass viewing panels where you can see and photograph sharks, rays, and hundreds of other species. The aquarium is very well-lit from the inside, so you can get great pictures without reflections in the glass.

The aquarium also works on conservation and breeding programmes to increase the number of endangered species and studies conservation medicine. I’d suggest buying your ticket online as there can be queues during the high season.

2) Ride The Telecabine Cable Car

The Telecabine runs from the Oceanarium to the Vasco da Gama Tower and Bridge, the city’s tallest building and Europe’s longest bridge. The journey takes about 10 minutes, and it passes over a pretty park with trees and paving on one side and the Tagus River on the other, so it gives you an unusual overhead viewpoint for your pictures.

If you ride at sunset, you get a beautiful light. There’s a 10% discount with the Lisboa Card .

3) Visit Miradouro De Santa Luzia

The Miradouro de Santa Luzia viewing point in Alfama is a famous landmark. It offers amazing views over the city and the Tagus River. The blue and white tile panel shows Lisbon’s royal palace before the 1755 earthquake.

I visited at dawn to catch the rising sun and found some girls still out celebrating from the night before and cooling off around the beautiful fountain. The place was deserted and looked so romantic with the Bougainvillea blossom growing on the pergola. The colours at that time of day are cooler and less saturated until the sun starts to rise over the horizon.

4) Ride On The Tram 28

The yellow Tram 28 passes through the districts of Alfama, Baixa, Estrela, and Graca. The route starts at Martim Moniz, heads to the Graça quarter, and continues to Campo Ourique (Prazeres). The tram can get very crowded, so it is worth getting on at the start of the route to get a seat, leaving you room to take pictures out of the window.

If you want to photograph the tram from the outside, there are many spots along the route, but I like the yellow colour of the tram against the formal yellow-painted buildings of  Praca Do Commercio, which is worth a visit in its own right.

5) Visit the Belem Tower

Lisbon’s most iconic monument, The Belem Tower , rises from the river, where it served as a beacon to the many explorers who departed from this site in the 15th and 16th centuries. It’s a protected World Heritage Site and is a symbol of the Age of Discovery.

6) Explore The Time Out Market

The Time Out Market at Mercado da Ribeira is fantastic, and I really recommend a visit to people-watch and try some of the amazing food on offer.

You can curate your meal at this cluster of food stalls – main outposts of bigger restaurants where you can sample their menus in a relaxed atmosphere and at a reasonable cost.

There is a huge variety of delicious savoury and sweet dishes that you can order, take away, and eat at the central, shared tables. It’s a bit like communal eating and seeing what others have ordered is fun. You can also choose different drinks to have with your food.

7) Take The Ferry To Cacilhas

The  ferry to Cacilhas is a great way to get a river view of the 25 de Abril Bridge.

The ferry departs from Cais do Sodré to  Cacilhas , the waterfront district directly across the river in Almada. The journey takes less than 10 minutes, and the ferries run every 15-20 minutes, more often during rush hour. Once in Cacilhas, buses to Cristo Rei and Costa da Caparica depart from the terminal on the left.

The ferry looks quite retro, and I love taking pictures around the terminals and en route, especially at twilight.

I was lucky to get an outside table at the Ponto Final Restaurant , which has great views over the water and serves classic Portuguese plates and wine. You can walk there along the riverfront from the ferry.

8) Visit The MAAT Museum

Right on the banks of the Tagus River, the Museum of Art, Architecture, and Technology is a fantastic piece of modern architecture created by Amanda Levete Architects. Using Portuguese traditions of craft and ceramics, the tiles on the overhanging, curved roof structure bounce light off the water and into the building and create much-needed shade. There is also a restaurant and café there.

9) Explore the  LX Factory

Originally an industrial complex dating back to 1846, in 2008, the unrenovated spaces were taken over by offices, cafés, restaurants, and shops. It has a market on Sundays, selling everything – crafts, new and vintage fashion, accessories, and fresh produce from local suppliers.

Search for the Ler Devagar bookstore in the complex. It’s a cavernous store, four storeys high, with floor-to-ceiling new and used books and a music section on the top floor.

Breakfast In Lisbon

A visit to Lisbon isn’t complete without a Pastel de Nata, a Portuguese custard tart with a flaky crust. You can buy them all over the city, but the best and most iconic come from Pasteis de Belem . It originally opened in 1837 and is just as busy today.

I think their signature navy and white Pastel de Nata gift boxes make lovely presents for friends and family back home in.

Manteigaria has several patisseries around the city, and their speciality, the Pastel de Nata da Manteigaria, is really delicious.

Copenhagen Coffee Lab roasts its own coffee beans and bakes its own bread and pastries. It has a few cafés around Lisbon, but my favourite is in Alfama, with its vaulted brick arches, indoor plants, and outdoor tables. A delicious cardamon bun is the perfect way to start the day.

Where To Eat In Lisbon

Honest Greens has restaurants in different areas of Lisbon. All have great menus and interiors, but the roof terrace at the Principe Real branch takes some beating. Here, you can eat healthy, delicious food at an affordable price. It’s very relaxed and people often use it as a place to work as well.

Lupita Pizzaria on Rua de São Paulo near Cais do Sodré makes delicious sourdough pizzas. It’s open at lunchtime and in the evenings. It’s a small, lively place, with the front open to the street in summer. They don’t take bookings, but you can go on the list for a sit-down and takeaway and have a drink in a bar while you wait for your name to be called.

Tapisco offers the best from Spain and Portugal. The food is modern but based on traditional flavours. Tapisco serves Spanish tapas and Portuguese petiscos and vermouths. They have tables and seats at the counter so that you can watch your food being prepared.

Shop and Cook In Lisbon

I like to buy local produce and make simple food at home, especially if my rental apartment has a balcony or outdoor space. It is also a bit easier on your budget if you’re staying longer. Some of the supermarkets in Lisbon sell fresh seafood and ripe, delicious fruit and vegetables. Pingo Dolce has many stores and stocks fresh produce. Continente has great prices on store cupboard items and wine.

The rentals often have the basics like seasonings and olive oil in the kitchen cupboard, and if not, I would like to leave these things for the next visitor.

A cool, independent place to shop for food and wine is called  Mercearia Poço dos Negros in the Poço dos Negros neighbourhood.

I like drawing inspiration from the labels on the wine bottles and the handcrafted produce they sell in this well-stocked little deli.

Getting Around Lisbon

The  24-hour, 48-hour, or 72-hour Lisboa card includes free public transport in and around the city, entry to some museums and attractions, and trains to Sintra and Cascais.

If you have already visited these attractions, the Navegante Card (formerly Viva Viagem), is a quick and easy way to pay for journeys on public transport in Lisbon. It’s valid for a year after purchase and can be topped up for use on public transport in station vending machines and ticket offices.

I have also used my Uber app in Lisbon and it was cheaper than I expected for the journey and worked well. They also offer Uber Transit, which allows you to see nearby bus or subway routes to help you plan your route.

If you want to pack in as many photo locations as possible during your stay, I like to use the Citymapper app , which plans a route for you to get from place to place and gives you a choice of methods of transport. It also estimates your time of arrival, so you never have an excuse to be late again!

Short Trips Out Of Lisbon

Sintra is a beautiful town near Lisbon, renowned for Pena Palace and the Castelo dos Mouros. The eccentric, fairytale palace rises at the top of a hill. You can take a ride up the hill, but I chose to walk, and I can share that I walked nearly 100 floors that day!

If you are travelling by train to Sintra from central Lisbon – Rossio or Oriente station, I’d recommend getting a return ticket. Tickets and train times from Camboios de Portugal. The journey is 47 minutes.

Sintra railway station dates back to 1887 and has the most beautiful Portuguese azulejos tiles in the booking hall.

Cascais is a lovely seaside town 30 minutes from Lisbon. It has sandy beaches, traditional houses and a relaxed holiday atmosphere during the summer months. The light here shimmers and sparkles as it reflects off the water. The houses and tiled streets look like they have been made for a film set.

You can sit and enjoy a cold drink at one of the cafes overlooking the beach. I tried a jug of Sangria packed with ice and fruit and it was so refreshing. There are many lunch places to eat and drink.

Ericeira is renowned for its surfing beaches, chilled ambience and food scene. It’s been designated as a World Surfing Reserve , which maintains and guarantees the marine life in surrounding waters.

The waves in the area are great for all levels of surfers, from beginners to professionals. I took a Carris Metropolitana bus from Campo Grande terminal, which took 45 minutes. It is worth looking up the timetables before you leave.

The bus has a kind of holiday atmosphere, with surfers making their way over to the waves. Don’t be afraid to engage with people along the way. It enriches my experience and allows me to learn more about other people’s lives.

Experiment With Film

Why not take the opportunity to use a film camera for this trip?

Phone cameras are great, but with very little practice, you could be shooting your experiences with a film camera. The negatives and prints have a lovely retro quality, often with a little grain and a beautiful colour range.

If you’re using a film camera and  want to have your film processed by a pro lab while you’re in Lisbon, Carmencita Film Lab  at the LX Factory can develop, print, and scan negatives. They also sell many film stocks and ship .

Lisbon Photo Guide Wrap Up

Lisbon provides so many fantastic experiences in one place. I hope you’ve found my Lisbon photo guide helpful.

The light, the welcoming people, and some of the best photo opportunities in Europe – walk on the beautiful, tiled houses, the ancient monuments, the world-renowned modern architecture, and the delicious food culture – make it a must-visit destination.

It’s so easy to visit the unique towns along the coast and the beach, all wrapped up in one-holiday destination. This is only a taster of all the amazing things you can experience here, so book a trip for yourselves. I can guarantee you won’t be disappointed.

We hope that this article has inspired you to visit Lisbon! If you have questions about Lisbon or tips to share with our readers please leave these in the comments below.

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16 Destinations That Aren’t Ideal for Solo Female Travel

Solo female travel in Jamaica: Everything You Need to Know

08/16/2024 by Guest Blogger Leave a Comment

This is a guest post by Daniela.

Choosing Jamaica as my destination was a bold decision that came with initial concerns and doubts . As a solo female traveler, I questioned whether I would truly find my place in a land often associated with couples . 

Upon arrival, it became evident that Jamaica was far more diverse than its romantic reputation suggested. From pristine beaches to lush rainforests in Portland, vibrant city life in Kingston to tranquil countryside, I was captivated by the multitude of attractions that awaited. Many of those activities will allow you to bond with locals and other adventurous travelers. Jamaica’s warm and welcoming culture makes it easy to meet people and forge meaningful connections . You’ll discover that Jamaica makes every traveler, solo or not, feel right at home.

Table of Contents

Safety in Jamaica

Safety in Jamaica for female solo travelers is a concern that often comes to mind, as the island has sometimes been portrayed as unsafe. Admittedly, headlines can sound disturbing at times. However, it’s essential to recognize that reality can differ significantly from media portrayals . Having personally spent months solo traveling in Jamaica, I can attest that my experiences have been overwhelmingly positive. While it’s crucial to remain vigilant and take necessary precautions , I’ve found that by respecting local customs, being aware of my surroundings, and avoiding risky areas, I’ve been able to navigate Jamaica safely and enjoy its many treasures. Like any destination, being informed and cautious goes a long way in ensuring a safe and enriching solo travel experience in Jamaica.

Jamaica Safety Tips

• Know how to get around: Public transport is generally safe. Try to avoid it after nightfall unless you are traveling with the local Knutsford Express. Uber and the local alternative are great options for safely moving around bigger cities such as Kingston, Montego Bay, and Ocho Rios. When I take an Indrive after dark, I opt for a driver with at least 50 positive reviews. Never walk after it is dark.
• Stay connected: Get an international SIM card to be able to get your location and stay connected. 
• Always be friendly and confident: Jamaicans are bold, and Patois is a very literal language; don’t let that deter you. Be confident and stand your ground in a friendly manner. 
• Understand Jamaican men: During my solo travels in Jamaica, I often encountered friendly and flirtatious Jamaican men. It’s important to understand that Jamaicans are known for their warm and outgoing nature, and much of their flirtation is good-natured and harmless. While some may approach solo female travelers with compliments and playful banter, it’s generally respectful. A friendly but assertive response is usually enough to maintain boundaries if you find yourself in such situations. Trust your instincts, be polite, and remember that engaging in cultural exchanges and interactions can be a wonderful part of your journey.

Best Time to Visit Jamaica 

When planning your solo trip to Jamaica, timing is everything. Beyond the weather, consider the cultural activities that align with your interests. If you’re a music lover, February is Reggae Month, with numerous concerts and events celebrating Jamaica’s musical heritage. For a lively cultural experience, look into the annual carnival celebrations held in April. These events offer a unique opportunity to immerse yourself in Jamaica’s vibrant culture while traveling solo.

Best places in Jamaica for solo female travelers

After traveling the island extensively for several months, here are my favorite places to visit and things to do:

Montego Bay

Most passengers arrive in Montego Bay, Jamaica’s second-largest city. While Montego Bay is often celebrated for its beautiful beaches and is well known for its all-inclusive resorts, it has so much more to offer.

To delve into Montego Bay’s history, I visited Sam Sharpe Square which is named after one of Jamaica’s national heroes. The square features Georgian architecture, a vibrant market, and a glimpse into the city’s past through historical plaques. In addition, I had the chance to engage with locals and learn about their traditions at the Montego Bay Cultural Center. The center fosters a deep appreciation for Jamaica’s heritage, from art exhibitions to live performances.

For something something off the beaten path, The Montego Bay Animal Haven promises a unique opportunity to connect with needy animals. As a solo traveler, I was eager to make memories that went beyond the ordinary, and this was the perfect chance. Our walks took us through lush green landscapes towards a small river. Despite their name, the Hooligans were incredibly well-behaved, making the experience even more enjoyable.

While many of the beaches occupied by the big resorts are home to couples and honeymooners, Montego Bay is also home to stunning public beaches, which are much more fun to visit as a solo female traveler:

Doctor’s Cove beach : Probably Montego’s most iconic beach. The powdery white sand, the turquoise water, a beachside bar, and comfortable amenities such as beach chairs make it a must-visit. 

Harmony Park Beach Park: This is a local’s favorite. You’ll find a well-maintained, beautiful park area right by a beautiful long stretch of white sand beaches. There are bars and food shaka on site. 

Old Hospital Beach: This very relaxed beach is located on the former Saint James Hospital grounds. While it hasn’t any amenities, there are plenty of trees to give you shade. It’s also an awesome beach for snorkeling. Just make sure to bring your own mask!

One Man Beach: My favorite stretch of beach during the weekends as it comes alive with many locals listening to music and enjoying the sunset. It’s located at the end of the hip strip and a good place to get to know people. 

Finally, the Hip Strip, also known as Gloucester Avenue, is Montego Bay’s bustling hub of activity. There are better places for solo travelers, but you can still have fun and enjoy it. I strolled along the strip, visiting shops, sampling street food, and chatting with the vendors. 

Kingston is my favorite destination in Jamaica. The vibrant city pulsates with the rhythm of reggae and offers a diverse music and nightlife scene perfect for solo adventurers seeking to dance the night away and meet friendly locals. While Kingston is the heart of Jamaican music, it’s surrounded by natural wonders like waterfalls and beaches just waiting to be explored. However, Kingston does not wear its heart on its sleeve. So it is crucial to choose a place to stay where you can join in the local beat of life. Belleh23 is a dancehall haven that welcomes dancers and visitors from around the world. If you are traveling solo, it is a great place to meet other solo female travelers and locals to explore nightlife with!

A visit to Kingston’s Bob Marley Museum allows you to wander through the rooms where Marley lived, worked, and created music, let the music guide your footsteps. Engage with passionate guides who share insights into his life, art, and impact on Jamaican culture.

Next, step back in time at the historic Devon House Mansion, a testament to Jamaica’s colonial past. The lush gardens and Georgian-style architecture provide the perfect backdrop for a stroll. Be sure to indulge in a scoop of delicious Devon House ice cream, a local favorite to be noticed.

For local eateries and food markets to savor authentic Jamaican dishes, Kingston’s night market is a good and safe place to do so every Tuesday.

Escape the city’s hustle and bustle with a day trip to the Blue Mountains , a serene paradise offering hiking trails, lush forests, and world-renowned Blue Mountain coffee. The hiking experience suits solo travelers, providing solitude and a deeper connection to nature.

Ocho Rios 

Ocho Rios is a gem nestled on the northern coast of Jamaica, offering a perfect blend of adventure, culture, and natural beauty. I was drawn to the warmth of the locals and the plethora of activities this coastal town offers.

Your Ocho Rios adventure begins at the world-famous Dunn’s River Falls. Join guided groups to climb this natural wonder, hand in hand with fellow adventurers. Remember to wear water shoes for a safe and enjoyable climb.

For relaxation and a taste of Jamaican hospitality, head to Bamboo Beach Club. Unwind on the pristine beach, enjoy delectable local cuisine, and even take a food tour to learn the secrets of Jamaican flavors.

Browse handcrafted souvenirs, jewelry, and local artwork at the Ocho Rios Craft Market. Engage with the friendly artisans, practice your bargaining skills, and take home a souvenir.

Finally, the Blue Hole is a hidden gem, perfect for escaping the crowds and immersing yourself in the crystal-clear waters of natural blue lagoons and waterfalls. I found solace in this serene spot while enjoying a refreshing swim in the calm waters.

Portland is a hidden gem along the island’s northeastern coast that captured my heart. It is a sanctuary for those seeking tranquility and natural beauty, and it’s the ideal destination for a solo adventure.

The beaches in Portland are nothing short of paradise. Frenchman’s Cove Beach is a stunning Bay with incoming water from the nearby river. Winnifred and Boston Beach are nothing short of beautiful but much more lively and popular with locals. 

Jamaica’s wettest Parish is blessed with lush greenery and is home to several stunning waterfalls to explore. Reach Falls is the most popular one. Guided tours through the lush rainforest lead you to this hidden paradise, where you can swim in cool cascading waters and explore hidden caves. Nanny Falls is a little less impressive but close to Maroon Town, which is worth visiting. 

The Rio Grande River offered a serene escape as I embarked on a peaceful bamboo rafting journey. Drifting along the tranquil river, I soaked in the natural beauty of the surrounding rainforest and enjoyed conversations with the friendly raft captains who shared stories of their homeland.

Treasure Beach

Treasure Beach is a peaceful coastal village,with a unique blend of relaxation and cultural immersion. Everything is within walking distance, and the village beat is slow. In July, Treasure Beach hosts the Calabash Literature Festival, the island’s biggest literature event and worth visiting!

A short boat ride from Treasure Beach led me to the iconic Pelican Bar. This rustic driftwood bar stands on stilts in the middle of the sea and offers breathtaking panoramic views. It was the perfect spot to enjoy a cold Red Stripe beer, chat with fellow travelers, and watch the sunset.

Treasure Beach is a close-knit community, and as a solo traveler, I felt like I was part of the family. Engaging in conversations with fishermen, artisans, and musicians allowed me to better understand Jamaican culture.

How Much Does it Cost to Travel Jamaica 

Jamaica may not be the most budget-friendly destination , especially for solo travelers like you. From my experience, I’d suggest budgeting at least $50 per night for accommodation and another $30 for your daily food and drinks expenses. Transportation costs can add up quickly, especially if you opt for private transport. For instance, a journey from Montego Bay to Kingston could cost you around $150. However, there’s good news! Jamaica has some wallet-friendly options when it comes to getting around. Public transportation, like buses and shared taxis, can be a great way to explore the island without breaking the bank.

Visa Requirements and Paperwork

Before embarking on your solo adventure, ensure you have the necessary travel documentation. U.S. and Canadian citizens typically do not require visas for short visits to Jamaica, but you must have a valid passport. Ensure your passport has at least six months of validity beyond your intended departure date.

Solo-Friendly Accommodation Options

While all-inclusive resorts may seem tempting for their convenience, they may not provide the authentic experience and social opportunities you seek. Instead, consider locally-owned Airbnb hosts living on-site or small boutique hotels, where you can connect with the local culture and receive personalized attention. Hostels are less common in Jamaica, but you might find a few in larger cities.

Transportation

Private transportation from and to major destinations can be pricey. The Knutsford Express offers a less expensive but comfortable alternative. Book a ticket in advance as they may sell out on weekends and holidays. 

Getting around bigger cities such as Montego Bay and Kingston can be a little more tricky. I found Uber and the local alternative InDrive to be good alternatives. 

Through my experiences, I aim to set the record straight about solo female travel in Jamaica. Sharing my personal journey, I hope to encourage other women to break free from stereotypes and embark on their own Jamaican adventures! Jamaica may not be the easiest destination for a female solo traveler, but it is incredibly rewarding to those willing to embrace the island and its heartbeat. 

About the author: For a decade, Daniela has been a fearless globetrotter, venturing off the beaten path to explore the world’s hidden gems. On her blog, Unique Universe , she passionately shares her tales from these extraordinary journeys and champions the cause of sustainable travel, inspiring others to travel in a way that is kind to the world.

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The ‘Orgasm Gap’ Isn’t Going Away for Straight Women

A new study suggests they still have fewer orgasms during sex than men do, even with age and experience.

By Catherine Pearson

Sex researchers and therapists have long known that women in heterosexual relationships tend to have fewer orgasms than men do. A large new study suggests that this “orgasm gap” persists — and does not improve with age.

The Numbers

The research, published recently in the journal Sexual Medicine, found that across all ages, men of all sexual orientations reported higher orgasm rates during sex — from 70 to 85 percent — compared with 46 to 58 percent for women. Lesbian and bisexual women between ages 35 and 49 reported higher orgasm rates than their heterosexual counterparts.

The analysis included data from eight Singles in America surveys, which are funded and conducted by Match.com annually in collaboration with The Kinsey Institute, the sexuality and relationships research program at Indiana University. The sample included more than 24,000 single Americans between the ages of 18 and 100.

Researchers were especially interested in the question of whether orgasm rates vary by age. Amanda Gesselman, a research scientist with the Kinsey Institute and lead author on the study, said she thought the team might find evidence that the orgasm gap narrows as women develop confidence and learn what they like (and, perhaps, their partners develop skills to help pleasure them).

However, while older gay and bisexual men and lesbian women did have higher orgasm rates, “we really didn’t see evidence of closing the orgasm gap overall,” she said, adding that she hopes future studies will explore the age-orgasm connection further.

“We really, as a society, sort of prioritize men’s pleasure and undervalue women’s sexual pleasure,” Dr. Gesselman said. “And I think that contributes to consistent disparities.”

The Limitations

Emily Nagoski, a sex educator and author of the book “Come Together” — who did not work on the new study — said a limitation of the study was that the survey asked: “When having sexual intercourse in general, what percentage of the time do you usually have an orgasm?” But it did not provide a more specific definition of what “sexual intercourse” means.

Research shows the majority of women require some form of clitoral stimulation in order to orgasm. So if straight women defined “sexual intercourse” as vaginal penetration alone, it makes sense that there was a significant gap in orgasm rates, she said.

A more revealing question might be, “What percentage of the sex you have do you like?” Dr. Nagoski said. “Orgasm is not the measure of a sexual encounter. Pleasure is the measure of a sexual encounter.”

Ultimately, what matters is that people spend time figuring out what makes a satisfying sexual encounter for them — which often includes things like connection, trust and comfort, said Kristen Mark, professor at the Eli Coleman Institute for Sexual and Gender Health at the University of Minnesota.

“There are so many ways to experience sexual pleasure, so it’s important not to equate the orgasm gap to a pleasure gap,” she added.

Dr. Mark said that may be especially true later in life, when factors like the hormonal changes that occur during menopause, a partner’s erectile problems or other health challenges can make it difficult for women to reliably orgasm during sex — but they might still be enjoying the sex they are having.

What Progress Looks Like

At the same time that sex researchers and experts are calling for a more nuanced understanding of what makes sex “successful,” they express frustration at the fact that heterosexual women of all ages are still not having as many orgasms as their partners.

Laurie Mintz, a professor of psychology at the University of Florida and author of “Becoming Cliterate: Why Orgasm Equality Matters — and How to Get It,” said the study’s findings underscore the need for comprehensive sex education. But that’s not enough.

Women need to figure out what they find pleasurable, and then feel confident and comfortable communicating that to their partners, Dr. Mintz said. That requires an attitude that conveys “I deserve pleasure as much as my partner,” she added — and it also requires a partner who is receptive and open. Dr. Mintz acknowledged that both are easier said than done, calling the orgasm gap an “insidious” byproduct of patriarchal attitudes toward sex.

Women who are unable to orgasm, or who are simply not having sex that feels good, can talk to their general practitioner, Dr. Mark added — though she lamented that it tends to fall on patients, not medical professionals, to initiate conversations about sexual health. And she acknowledged that most doctors get little if any training in sexual health. Still, “it’s their job to meet you where you are and find you the resources you need,” Dr. Mark said. For instance, issues like dryness and pain during sex after menopause — which can make orgasms elusive — are treatable.

But she and other sexual health experts emphasized that there are larger issues at play. Among them, the lingering idea that women’s sexual pleasure is somehow secondary.

“It can be fixed,” Dr. Mintz said. “It’s going to take education, and empowerment, and acceptance of vibrators and lubricants, and using the word ‘clitoris’ — and all of that.”

Catherine Pearson is a Times reporter who writes about families and relationships. More about Catherine Pearson

What to Know About Your Sexual Health

Sexual health can be an important part of personal well-being. the information below can help you demystify this often misunderstood topic..

A new study suggests women in heterosexual relationships still have fewer orgasms  during sex than men do, even with age and experience, creating an “orgasm gap.”

A common antibiotic, doxycycline, greatly reduced cases of syphilis, gonorrhea and chlamydia when taken every day , a study found.

More than half of men over 40 will experience some kind of erectile problem, and the prevalence increases with age (though men in their 20s and 30s can be affected, too). Here’s what to do about it .

Older daters are not getting adequate screening and protection from S.T.I.s. Here’s how to be a safer sexually active senior .

Any physical activity can improve your sexual health. But these five exercises  are especially beneficial.

New regimens in development, including once-weekly pills and semiannual shots , could help control H.I.V. in hard-to-reach populations.