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The Perfect On-the-Go Snack: TREK Protein Flapjack Review

In today’s fast-paced world, finding the perfect on-the-go snack can be a challenge. It needs to be filling, nutritious, and most importantly, convenient. That’s where TREK Protein Flapjacks come in. These gluten-free and vegan flapjacks are made with 100% plant-based ingredients and are the perfect combination of carbohydrates and protein to give you a boost of energy throughout the day.

But they’re not just any old flapjack ⁠— TREK’s famous protein flapjacks are a British classic, revolutionised! With a range of delicious flavours to choose from, including Cocoa Oat, Lemon, Salted Caramel, and White Chocolate & Raspberry, there’s a flapjack to suit everyone’s taste buds.

Containing 9-10 grams of quality soy protein and a 2:1 carbohydrate-to-protein ratio, TREK Flapjacks are especially beneficial for exercise recovery and replenishing your body’s energy stores. But even if you’re not a fitness enthusiast, these flapjacks make for an easy and healthy breakfast option or a delicious vegan snack that keeps you feeling fuller for longer.

In this review, we’ll take a closer look at TREK Protein Flapjacks and determine whether they live up to the hype. We’ll explore their ingredients, nutritional benefits, and of course, their taste. So whether you’re a busy professional, a student, or an athlete, keep reading to discover the perfect on-the-go snack.

Are TREK Protein Flapjacks Healthy?

If you’re looking for a snack that’s not only delicious but also nutritious, TREK Protein Flapjacks might just be what you’re after. These healthy oat flapjack beauties are made with 100% plant-based ingredients, including naturally gluten-free oats and 10g of plant-based protein.

But are they actually healthy? The answer is yes! TREK Protein Flapjacks are the perfect snack for vegan, vegetarian, and all-round healthy diets. With a good balance of carbohydrates and protein, they provide sustained energy throughout the day. And with their high fibre content, they keep you feeling fuller for longer, which is ideal if you’re trying to avoid snacking on less healthy options. Each TREK Protein Flapjack is:

  • 100% plant based ingredients
  • Gluten Free
  • Transfat free

Whether you need breakfast on-the-go, or a post-workout pick-me-up, these classic flapjacks are just the ticket. So if you’re looking for a healthy snack that doesn’t compromise on taste, give TREK Protein Flapjacks a try ⁠— your taste buds and your body will thank you!

How Much Sugar Is In TREK Protein Flapjacks?

If you’re watching your sugar intake, you might be wondering just how much sugar is in TREK Protein Flapjacks. The answer is that each 50g flapjack contains around 22g of carbs, of which 14g are sugars.

While this might seem like a lot of sugar, it’s important to remember that TREK Protein Flapjacks are still a healthy snack option. They’re made with natural ingredients and are packed with 10g of plant-based protein and fibre, which can help slow down the absorption of sugar into your bloodstream.

In fact, compared to many other snack options out there, TREK Protein Flapjacks are still a much better choice. They’re a great source of energy and are perfect for a quick pick-me-up when you’re feeling peckish. So if you’re looking for a tasty snack that won’t send your blood sugar levels skyrocketing, give TREK Protein Flapjacks a try.

How Many Calories Are In A TREK Flapjack Protein Bar?

If you’re watching your calorie intake, you might be wondering how many calories are in a TREK Flapjack Protein Bar. Well, the good news is that depending on the flavor, each bar contains between 218-227 calories. This makes it a great low-calorie snack option , especially when you’re on-the-go.

But don’t let the low calorie count fool you ⁠— TREK Flapjack Protein Bars are still packed with nutrition. Each bar contains 9-10g of plant-based protein, along with fibre, which can help keep you feeling fuller for longer. And with their 2:1 carbohydrate-to-protein ratio, they’re ideal for exercise recovery and replenishing your body’s energy stores.

Whether you need a quick snack to tide you over between meals, or a post-workout boost, TREK Flapjack Protein Bars are a delicious and nutritious option. They’re convenient, filling, and won’t weigh you down with excess calories.

Are TREK Flapjacks Vegan?

The answer is yes! These protein flapjacks are 100% vegan, made from plant-based ingredients such as gluten-free oats and soya protein crunchies. They’re also free from any animal products or by-products, making them a great snack option for those who follow a plant-based lifestyle.

Not only are TREK Flapjacks vegan, they’re also a great source of natural fibre and contain 9-10g of plant-based protein, depending on the flavour. This makes them a filling and nutritious snack that can help keep you going throughout the day. And with a variety of delicious flavours to choose from, including Cocoa Oat, Lemon, Peanut Butter, Salted Caramel, and White Chocolate & Raspberry, there’s sure to be a flavour that you’ll love.

TREK Protein Flapjack Review

Looking for a delicious and nutritious snack that’s perfect for on-the-go? TREK Protein Flapjacks might just be what you need! These classic flapjacks are made from 100% plant-based ingredients, including gluten-free oats and soya protein crunchies, making them vegan-friendly and naturally gluten-free.

But how do they taste, and what’s their texture like? In this review, we’ll explore all that and more. We’ll also take a closer look at the nutritional value of TREK Protein Flapjacks, so you can decide if they’re the right snack for you. So let’s dive in!

When it comes to taste, TREK Protein Flapjacks do not disappoint. With a wide range of flavors to choose from, including Cocoa Oat, Lemon, Peanut Butter, and Salted Caramel, there’s something to satisfy every taste bud.

The Cocoa flavours are a particular favourite, offering a delectable chocolatey taste that hits the spot without being too sweet. The thin layer of chocolate coating adds a decadent touch, while the gluten-free oats provide a satisfying chewiness that leaves you feeling full and satisfied.

For those who prefer a fruitier taste, the Morning Berry flavour is a great choice. With its soft crunch and subtle sweetness, it’s the perfect way to start your day on a high note. And with all the goodness of gluten-free oats and plant-based protein, you can indulge in this treat guilt-free.

Overall, the taste of TREK Protein Flapjacks is a testament to their quality and attention to detail. Whether you’re in the mood for something chocolatey, fruity, or nutty, you can be sure that these flapjacks will deliver a satisfying and delicious snacking experience.

Texture is just as important as taste, and TREK Flapjacks deliver on both fronts. The gluten-free oats and soya protein crunchies give the flapjacks a satisfyingly chewy texture that’s not too dense, making them a great snack for any time of the day.

The thin layer of chocolate coating is great and adds an extra crunch and smoothness to each bite. The Cocoa Coconut flavour has little bits of coconut, which adds to its rich texture and flavour, giving it an almost tropical feel. If you’re a fan of coconut, you should love the taste of this one!

Meanwhile, the Morning Berry flavour has a soft crunch to it with some tasty subtle sweetness, and the mix of raspberries and oats is not too sweet and does not leave an artificial taste in your mouth. With this flavour, you can expect the flavourful and juicy taste of a traditional British flapjack, infused with the goodness of fruit.

TREK Protein Flapjacks are the perfect option for you! With a balanced 2:1 carbohydrate-to-protein ratio, these flapjacks make a great post-workout snack that can help replenish your muscle energy stores and maintain optimal blood sugar levels. Plus, with 10 grams of protein per serving, they can also help you to build and maintain muscle.

And the best part? These flapjacks are plant-based, wheat and gluten-free, GM free, and suitable for vegans! Keep reading to learn more about the nutritious ingredients in the Cocoa Oat flavour:

Gluten-Free Oats (25%), Rice Syrup,  SOYA  Protein Crunchies ( SOYA  Protein, Tapioca Starch, Salt) (15%), Vegetable Oils (Palm*, Sunflower, Rapeseed), Dark Chocolate Flavour Coating (Sugar, Palm Oil*, Cocoa Powder, Emulsifier: Sunflower Lecithin) (13%),  SOYA  Flour, Raw Cane Sugar, Salt and Natural Flavourings. *sustainably sourced

Gatis Viskers

Gatis Viskers

BSc (Hons) Sport and Exercise Science, HNC Developing and Coaching Sport, Former Athlete, Coach and Gym Instructor with 10+ Years Experience in the Health & Fitness Industry.

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By The Forkful

Healthy Protein Flapjacks (Vegan)

Posted on Published: December 13, 2023  - Last updated: January 23, 2024

This easy and healthy protein flapjack recipe is naturally vegan and contains more than 11g of protein per bar – making these vegan protein flapjacks the perfect snack that’s high in protein, and fibre, and full of nutritious ingredients.

a protein flapjack bar stacked on top of others. the top of the flapjack is decorated with dark chocolate chips and a mix of sunflower seeds, sesame seeds, and lindseeds.

Flapjacks offer a tasty and nostalgic sweet treat for many of us, but it’s no secret that they often don’t have the best macro contents if you’re looking to maximize your protein as a goal throughout the day.

If you’re looking for a more classic vegan flapjack recipe , I have that on the blog too! Other flapjack recipes you might like to try include these chocolate biscoff flapjacks or these apple flapjack bars – but these are definitely not “healthy” or high in protein, so keep that in mind…

For more low-effort healthy recipes, give these almond butter cookies or these simple peanut butter cookies a try!

Ingredients for Protein Flapjacks

Here I’ve added some notes on each of the ingredients you’ll need for this recipe – make sure you scroll down to the recipe card for the full quantities and instructions for this recipe. 

In terms of equipment, I recommend using a 7 x 7-inch baking tin for making your protein flapjacks and lining it with some baking paper so you can easily remove your flapjacks from the tin. Beyond that, you’ll need a mixing bowl and spoon, and that’s about it!

Here are all the ingredients you’ll need:

ingredients list for protein flapjacks: plant-based milk, chocolate chips and mixed seeds, rolled oats, pea protein powder, maple syrup, nut butter

  • Oats : standard rolled oats are the best kind of oats for flapjacks are they mix best with the other ingredients, but steel cut could also work.
  • Maple syrup : If you’re not strictly vegan, honey would also be a good option here. Maple syrup adds a touch of sweetness to the flapjacks.  
  • Dark chocolate chips : While not necessary, dark chocolate chips make a nice addition to this recipe.
  • Nut butter : Nut butter serves as a replacement for butter in this recipe, adding both flavour and added protein and healthy fats. My favourites to use are either peanut butter or almond butter.
  • Protein powder : In the original version of this recipe I first posted, I used hemp powder. However, I’ve since tested using pea protein instead and it works great – while also almost doubling the protein content!
  • Mixed seeds : A sprinkle of mixed seeds adds texture, colour, and added nutrients to this recipe. I buy a pack of pre-mixed seeds for this recipe, which is a mixture of toasted sunflower seeds, sesame seeds, and linseeds. You could just use whatever nuts and seeds you have available and most enjoy, though!
  • Vanilla essence and cinnamon : to add some more flavour to the flapjacks!

Potential Substitutions That Would Still Work

If you can’t find any of the ingredients listed above or want to adapt this recipe due to dietary restrictions or personal preferences, here are a few substitutions that could work.  I’ve also included a few variations that would be delicious!

  • To make this protein flapjacks recipe gluten-free , use gluten-free rolled oats . It’s worth double-checking that the protein powder you are using is also suitable for a gluten-free diet.
  • Swap the maple syrup for honey if you prefer.
  • Use whatever nut butter you prefer or have available – peanut butter, almond butter, and cashew butter are all great options. I prefer the natural brands, like Meridian or Whole Earth, as these nut butters are looser and therefore mix easier with the oats.
  • Add dried fruit: Add in whatever dried fruit you like – cherries, apricots, raisins, sultanas, dried apples, you name it!
  • Add nuts: More nuts is always the answer. For example, chopped walnuts, roasted hazelnuts, or almonds could be a great addition.
  • Add a layer of protein chocolate spread mixed with a splash of milk to create a chocolate ‘ganache’ to go on top of your flapjacks.

an overhead shot of healthy protein flapjacks topped with dark chocolate chips, sunflower seeds, and sesame seeds.

How To Make This Protein Flapjacks Recipe

Again, just a reminder that the recipe card at the bottom of the page has the exact ingredient quantities you need plus the step-by-step directions for making your flapjacks. Here’s an overview of making your flapjacks.

Before you start on the steps below, make sure you’ve preheated your oven to 180C | 250F and lined a 7×7-inch baking tin with baking paper.

Step 1) Assemble the dry ingredients

Add your oats, protein powder, and cinnamon powder to your mixing bowl. Combine all of them and make a small well in the middle for the wet ingredients.

Step 2) Add the wet ingredients

Add the wet ingredients – peanut butter, maple syrup, vanilla essence, and plant-based milk – to the mixing bowl and stir to combine.

trek protein flapjack vegan

Step 3) Add the flapjack mixture to your baking tin

Tip the flapjack mixture into your baking tin (it will be quite a thick mixture) and use your wooden spoon to press the flapjack mixture down firmly into the tin, ensuring it’s all evenly spread.

Sprinkle over your mixture of dark chocolate chips and mixed seeds, pressing them down slightly into the flapjack mixture.

trek protein flapjack vegan

Step 4) Bake your flapjacks

Bake your vegan protein flapjacks for 10 – 12 minutes. Leave them to cool for 10 minutes before slicing into 9 or 12 flapjacks while they’re still in the tin. Leave the flapjacks to cool for about an hour before removing them from the tin to allow them to firm up.

What’s the best protein powder for these protein flapjacks?

When I first posted this recipe back in 2019, I used hemp protein powder (making the recipe naturally vegan). However, I’ve since tested and updated the recipe and switched the protein I use to plant-based pea protein . 

Pea protein powder has almost double the protein powder of hemp (8g of protein for every 10g serving). It has no impact on the flavour of the bars, which is largely dominated by nut butter and maple syrup, so is my favourite type of protein powder to use.

Equally, you could use a different type of vegan protein powder such as rice or soy protein powder. 

If you aren’t following a vegan diet, you could also use whey protein.

Storing Your Flapjacks

These protein flapjacks are best stored in an airtight container at room temperature. They should keep for around 5 days.

You could also freeze them, either by individually wrapping them or by freezing them laid flat and not touching each other and then tipping them into an airtight container.

Similar Recipes

Here are some more high-protein snacks you might enjoy:

  • Chocolate protein shake (I had this every day in my last trimester of pregnancy!)
  • Chia seed pudding with stewed blueberries
  • These protein chocolate brownies look delicious!
  • I also love the look of these protein bliss balls

What type of oats to use for these flapjacks?

I recommend using rolled oats for this recipe as they mix better than steel-cut oats.

Are flapjack bars healthy?

Traditional flapjacks may not be considered stereotypically “healthy” due to the use of butter and golden syrup in most recipes. However, this recipe uses peanut butter and adds in protein powder for macronutrients that may suit your nutrition and fitness goals better.

How many calories are in these protein oat flapjacks?

There are approximately 200 calories in this recipe and 11 grams of protein per bar.

Are flapjacks good for building muscle?

I think of these protein flapjacks as a better snack if you want to build muscle than a traditional flapjack would be, as these give you a better chance of meeting your protein goal for the day.

There are likely other meals that would be more efficient if your only goal is to build muscle, though.

Is this protein flapjack recipe suitable for a vegan diet?

Yes! This protein flapjack recipe is suitable for a vegan diet as it uses pea protein powder, so everyone can enjoy this tasty snack.

Updates To This Recipe

This recipe was first posted in 2019 and had a much longer ingredients list. While the recipe was generally very well received, I was given the same feedback repeatedly: we want fewer ingredients. 

So, in 2023 I’ve retested and adjusted this recipe to make it just as delicious, but with a shorter ingredients list to make it more accessible to any home cook. Now, you should be able to make these protein flapjacks from ingredients you already have in your cupboards!

The original recipe looked like this: 170g oats, 5 tbsp maple syrup, 30g dark dairy-free chocolate chips, 30g coconut oil, 5 dates, 1 banana, 30g walnuts, 100g peanut butter, 40g hemp protein powder, 2 tbsp pumpkin seeds,  1 tbsp sunflower seeds, 1 tsp vanilla essence.

Protein vegan flapjacks in baking tin, cut into slices.

If you want a recipe that still makes a delicious vegan protein flapjack but is slightly more of a ‘baked good’ than the existing recipe, give it a try!

a protein flapjack bar stacked on top of two others. The top is decorated with chocolate chips, sunflower feeds, sesame seeds, and linseeds

Healthy Protein Flapjack Recipe (Vegan)

This delicious and easy protein flapjack recipe is vegan and contains minimal ingredients for a quick, high-protein homemade snack with 11g of protein.

Ingredients

  • 170g rolled oats
  • 60g plant-based protein powder (I use pea protein)
  • 1 tsp cinnamon
  • 3tbsp maple syrup
  • 100g peanut butter
  • 300ml plant-based milk
  • 3 tbsp seed mixture (flax seeds, sunflower seeds, and sesame seeds)
  • 40g dark chocolate chips

Instructions

  • Pre-heat your oven to 180°C and line a 7 x 7-inch baking tin with baking paper.
  • Combine your rolled oats and pea protein powder in a large mixing bowl.
  • Add the peanut butter, maple syrup, vanilla essence, and plant-based milk. Combine everything and ensure there are no dry sections left in the mixture.
  • Tip the flapjack mixture into your baking tin and use your wooden spoon to press the flapjack firmly into the tin and ensure it’s even across the tin.
  • Scatter over the chocolate chips and seed mix, pressing them slightly into the flapjack mixture.
  • Bake for 10 - 12 minutes, then remove from the oven and allow the flapjacks to cool for 10 minutes before cutting the flapjacks into 9 bars in the tin.
  • Allow the flapjacks to cool for about an hour before removing from the tin. You could also refrigerate them for an hour to allow to mixture to get nice and dense before enjoying - I actually really like the taste of a cold flapjack!

I would highly recommend keeping the flapjacks in the tin until they have completely cooled - you risk the flapjacks breaking apart if you remove them from the tin beforehand.

Store your protein flapjacks in an airtight container, either at room temperature or in the fridge, for up to 5 days. These are also perfect for freezing, just defrost fully in the refrigerator before eating. You could also pop the flapjack in the microwave for 20 seconds to get the chocolate chips gooey and melty.

If your flapjack mixture looks a little too dry when you are combing the ingredients, add a splash of more milk. The mixture should be quite thick anyway, but you don’t want any dry oats!

For added sweetness, try adding dried fruit such as raisins, dried cranberries, or dried apricots

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TREK Cocoa Oat Protein Flapjack

Case Size: 16

Pack Size: 50g

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These vegan flapjacks have the added benefit of 9g of plant-based protein and slow-release energy from gluten-free oats. So whether you’re running for the train or climbing a mountain, they’ll help to keep you going! And if that wasn’t enough, you can satisfy your vegan chocolate craving with the layer of delicious dark chocolate flavour topping too. Can’t get enough of our vegan chocolate goodies? Why not try our Dark Chocolate and Sea Salt Protein Bar next?

TREK Cocoa Coconut Protein Flapjacks are:

  • 100% plant based ingredients
  • Gluten Free
  • Transfat free

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TREK High Protein Flapjack Cocoa Oat Gluten Free Plant Based Vegan Snack bar (50g x 3) - 2 Pack in Premier Life Store Box

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TREK High Protein Flapjack Cocoa Oat Gluten Free Plant Based Vegan Snack bar (50g x 3) - 2 Pack in Premier Life Store Box

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  • It's a tasty protein flapjacks will keep your active lifestyle going
  • It protein flapjacks are a healthy vegan plant-based snack
  • Each flapjack is packed with 9g of natural plant-based protein
  • Cocoa oat flapjack is wheat and gluten free

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Product Description

Ingredients Gluten Free OATS (25%), Rice Syrup, SOYA Protein Crispies (15%) (SOYA Protein Isolate, Tapioca Starch, Salt), Dark Chocolate Flavour Coating (13%) [Sugar, Vegetable Fats (Palm Kernel, Palm, Shea), Fat-Reduced Cocoa Powder, Emulsifier: Lecithins], Vegetable Oils (Rapeseed, Palm), SOYA Flour, Sugar, Salt, Natural Flavouring, Sustainably sourced Contains: Oats, Soya May Contain: Milk, Nuts, Peanuts

Product details

  • Item Weight ‏ : ‎ 5.29 ounces
  • Manufacturer ‏ : ‎ TREK
  • ASIN ‏ : ‎ B0CCSRY1T1
  • #2,295 in Sports Nutrition Protein Bars
  • #5,742 in Sports Nutrition Protein

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trek protein flapjack vegan

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TREK Protein Flapjack Bars

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trek protein flapjack vegan

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TREK's range of traditional British flapjacks are made with gluten-free oats and packed with 9-10g of added protein for long lasting energy and fullness. Enjoy them for breakfast, in between meals or when climbing a mountain! Try them today, we're sure you'll love them as much as we do!

Each 50g bar contains:

  • Total Calories: 217
  • Protein: 10.1g
  • Carbohydrates: 21.6g (Sugars: 9.4g)
  • Fat: 9.7g (Saturates: 3.2g)
  • Fibre: 2.1g (Sodium: 0.2g)

Ingredients

Gluten-Free Oats (27%), Soya Protein Crunchies (17%) (Soya Protein, Tapioca Starch, Salt), Vegetable Oils, Apple Juice Concentrate, Rice Syrup, Raw Cane Sugar, Soya Flour, Freeze Dried Raspberries (1%), Natural Flavourings.

Please Note: Nutritional facts and ingredients may vary slightly between flavours.

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image 1 of TREK Salted Caramel Protein Flapjacks Multipack 3 x 50g

TREK Salted Caramel Protein Flapjacks Multipack 3 x 50g

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Trek Protein Flapjacks Cocoa Oat 3x 50g

4.7   ( 32 )

Speedy breakfast alternative

Gluten Free

Great for cravings

Cocoa Coconut

£2.70/100 g

£2.20/100 g

Dairy Free icon

SKU: 062027

12 Rewards for Life points with this purchase

Trek Protein Flapjacks Cocoa Oat 3x 50g image 1

Description

  • Tasty oats with delicious dark chocolate
  • Perfect for lunchboxes or as an office snack
  • 9g of Protein

These Cocoa Oat flapjacks take the original oat and cover the top layer with delicious dark chocolate, transforming the humble oatiness into a deep and satisfying taste.

Perfect for lunchboxes, office snacks, breakfasts or sporty-types, our Cocoa Oat packs a mean 9g of protein to keep you fuller for longer. The bitter-sweetness of the dark chocolate perfectly compliments the wholesome flavour of the oats to create something truly special with a taste that stays with you long after the last crumb has disappeared.

Ingredients

Full ingredients

Gluten free oats 25%, rice syrup, soya protein crunchies 15% ( soya , tapioch starch, salt), vegetable oils (palm, sunflower, coconut, rapeseed), dark chocolate flavoured coating 13% (sugar, palm oil, cocoa powder, emulsifier: sunflower lecithin), soya flour, raw cane sugar, salt, natural flavourings.

For Allergens, see ingredients in bold .

Always read the label before use

Nutritional Information

Additional information, advisory information:.

May also contain traces of nuts, peanuts, sesame & milk.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more

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Great product

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Anonymous - 27 days ago

Would recommend

Good healthy bars which my grandson loves

Swift - 2 months ago

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Protein Nut Bars

Protein flapjacks, protein energy bars, protein power bars.

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Protein Flapjack Morning Berry

trek protein flapjack vegan

Vegan and gluten free energy flapjack , packed with 9g of protein , gluten free oats and fruity raspberries .

Looking for an easy breakfast on the go? Don’t settle for a calorific breakfast bar that doesn’t provide you with the energy you need. Instead, why not try out our TREK Berry Protein Flapjack that is specifically designed to be a morning treat that provides you with all the slow releasing natural proteins that’ll help you through the day. Whether that involves doing a super gym workout or simply running errands, our morning energy bar is filled with all the good stuff that invigorates you and will keep you going from dawn ’till whenever you can make it back to bed!

Our TREK bars are specially created to include nothing but the most natural plant-based ingredients to ensure that these bars are suitable for everyone by being vegan and vegetarian in nature. We have also packed them with 9g of all plant-based protein, gluten free oats and dried raspberries making it super high in fibre and unbelievably delicious! With sweet and savoury notes coming through from the oats and berries, high in protein and high in fibre, this morning treat will be your go-to energy boost from now on!

For more delightful flavours in our TREK flapjack range that are also packed with high protein and fibre, try out our cocoa coconut flavour or our delicious salted caramel !

TREK Morning Berry Protein Flapjacks are:

  • 100% plant based ingredients
  • Gluten Free
  • Transfat free
  • Ingredients

Allergen Information For allergens see ingredients in bold. May also contain traces of sesame, peanuts, other nuts and milk 🙂 Ingredients Gluten-Free Oats (27%), SOYA Protein Crunchies ( SOYA Protein, Tapioca Starch, Salt) (17%), Vegetable Oils (Palm*, Sunflower, Rapeseed), Apple Juice Concentrate (10%), Rice Syrup, Raw Cane Sugar, SOYA Flour, Freeze Dried Raspberries (1%), Salt & Natural Flavourings. Dietary information Vegan-friendly, contains natural ingredients, gluten-free, source of fibre and with slow-release energy and plant-based protein.

We're nuts about our bars and hope you are too.

Been eating these for years, best flapjack around :)

So flavourful and sweet!

LEAVE A REVIEW

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TREK’S PROTEIN FLAPJACKS

We carefully select plant-based ingredients for your protein flapjack to ensure that you have reliable, sustainable and long lasting natural energy to help you make the most out of your day.

We don’t add any refined sugars or artificial sweeteners to any of our products, because when used correctly, nature is sweet enough!

ALL PRODUCTS

What’s in a trek morning berry protein flapjack.

Our Morning Berry Protein Bar is the perfect complement to an early morning as it is full of protein, nutritious oats, not to mention the absolutely delicious flavours! If you’re looking for something quick and easy to eat on the go, this is ideal as a speedy snack or a much needed morning fix to start your day right. You’ll experience an indulgent soft crunch and a beautifully subtle sweetness that comes from the dried raspberries making for a scrumptious protein filled bar.

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IMAGES

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COMMENTS

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    TREK's famous protein flapjacks are a British classic, revolutionised! Made with gluten-free oats and soya protein crunchies, our flapjacks are the perfect combination of carbohydrates and protein in order to give you a boost of energy. Containing 9g of protein, these flapjacks make for an easy, healthy breakfast option or delicious vegan ...

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    TREK Protein Flapjacks are the perfect snack for vegan, vegetarian, and all-round healthy diets. With a good balance of carbohydrates and protein, they provide sustained energy throughout the day. And with their high fibre content, they keep you feeling fuller for longer, which is ideal if you're trying to avoid snacking on less healthy ...

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  7. Trek Original Oat Protein Flapjacks, 150 g

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    TREK Cocoa Oat Protein Flapjack Trek. Case Size: 16. Pack Size: 50g Login to See Pricing. Login to See Pricing. 20% Discount Automatically Applied. These vegan flapjacks have the added benefit of 9g of plant-based protein and slow-release energy from gluten-free oats. So whether you're running for the train or climbing a mountain, they'll ...

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  10. TREK Protein Flapjack Bars

    TREK's range of traditional British flapjacks are made with gluten-free oats and packed with 9-10g of added protein for long lasting energy and fullness. Enjoy them for breakfast, in between meals or when climbing a mountain! Try them today, we're sure you'll love them as much as we do! Each 50g bar contains: Total Calories: 217; Protein: 10.1g

  11. TREK Cocoa Coconut Bar

    Vegan and gluten free flapjack, packed with 9g of protein, gluten free oats, rich cocoa and coconut chunks. Here at TREK, we believe that the best stuff is grown, not made. That's why we created the best vegan snacks on the market - the TREK Cocoa Coconut Protein Flapjacks. These healthy snacks are the perfect pairing of protein, rich cocoa ...

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  13. Trek Cocoa Coconut Protein Flapjack

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    Protein Oat Bars with Dark Chocolate Flavoured Topping Summary Terms & Conditions: UK, 18+ only. Purchase required. Gift, Instant Win & Weekly Prize Draws: 00:01 01/06/24 - 23:59 31/08/24. Instant Win Prizes allocated by a random winning moment p/day. Wrap Up Prize Draw: 00:00 01/09/24 - 23:59 18/11/24. Purchase a Promotional Multipack Product (from any retailer) or Single Pack (from ...

  15. TREK Salted Caramel Protein Flapjacks Multipack 3 x 50g

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    So we put some of the world's best natural ingredients into our all new healthy vegan snacks - the TREK Salted Caramel Flapjack. These are no ordinary flapjacks. Packed with a whopping 8g of natural plant-based protein from gluten-free oats, our bars controprovide that slow-release energy you need to sustain throughout the day.

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  22. TREK Morning Berry Protein Flapjack

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  23. Coordinates Pulkovo-Oblast-Leningrad-Russland-188470 with converter to

    Coordinates of Pulkovo-Oblast-Leningrad-Russland-188470 with large map. Formats: UTM, UTMRF/MGRS, CH1903, Gauss-Krueger, GK, NAC, W3W and WGS as decimal, decimal minutes or in degrees, minutes and seconds.