fiji island to visit

9 Best Fiji Islands

Written by Karen Hastings Updated Feb 10, 2023 We may earn a commission from affiliate links ( )

Author Karen Hastings has been island-hopping in Fiji for more than three decades.

Fiji fuels countless tropical fantasies, and with 333 islands to choose from, it's easy to find a sublime stretch of palm-studded sand to suit your style and budget.

Names like the Mamanucas and Yasawas roll off the tongue like gentle waves on a tropical beach, and these island groups offer everything from luxury hideaways and rustic eco-lodges to family-friendly resorts.

The tourist town of Nadi, on Viti Levu , is the international gateway to these picture-perfect Fiji islands, and the resort areas of Denarau Island and the popular Coral Coast are a short drive away, near some of Fiji's top tourist attractions .

But you don't have to travel far to flee the crowds and find your own Fijian paradise. Lush rain-soaked islands like Vanua Levu and Taveuni are off the beaten tourist track, with hiking trails, waterfalls, and flower-flecked jungles, while unspoiled Kadavu lures divers to the planet's fourth largest barrier reef. If you still can't choose between all these tropical beauties, hop aboard a Blue Lagoon Cruise and sample more than one.

Whether you're an avid diver seeking fish-rich reefs, an eco-tourist, a beach babe, or a backpacker, find the perfect place to visit for your next South Pacific vacation with our list of the best islands in Fiji.

1. The Mamanuca Islands

2. the yasawa islands, 3. viti levu, 4. vanua levu, 6. wakaya island, 7. toberua island resort, 8. matangi private island resort, frequently asked questions, when is the best time to visit the fiji islands.

A short hop from the tourist hubs of Nadi and Denarau Island, the magnificent Mamanuca Islands are among the most popular places to visit in Fiji , and for good reason. These 20 splotches of sublime white sand and striking blue water boast some of Fiji's best weather, with plenty of sunshine and less rain than other island groups. No wonder they rank among the best islands in the South Pacific .

What these islands lack in cultural interest, they compensate for with dazzling beaches, clear waters, and fish-rich coral reefs. Thanks to this quintessential tropical beauty, Survivor and the famous Tom Hanks movie Cast Away were both filmed on islands in this chain.

Coral reefs lure divers and snorkelers, and surfers flock here for the world-class breaks, including the famous Cloud Break , a short boat ride from these islands.

You'll find accommodation to suit every budget and style, from thatched bures (traditional Fijian huts) to luxurious beachfront villas, and most of these resorts occupy their own islands in the Mamanuca chain.

Most of the islands lie less than an hour away by boat from Denarau Island Marina.

North of the popular Mamanuca Islands, the sparsely-populated Yasawa Islands are more remote and less developed than their sister islands farther south, but equally stunning.

The 1980 film The Blue Lagoon , starring Brooke Shields, was filmed on one of these tropical beauties. Surrounded by crystal-clear waters in almost every shade of blue, these islands tend to be drier than their southern counterparts, and they pucker into steep peaks that plunge to beautiful white-sand beaches.

Popular things to do in the Yasawa Islands include kayaking, swimming with manta rays, and exploring the cathedral-like Sawa-i-Lau caves .

You won't find any towns in the Yasawas, only small villages, but accommodation options are diverse. You'll find everything from rustic backpacker accommodation to luxury resorts, such as Paradise Cove Resort , Turtle Island , and Yasawa Island Resort & Spa .

Sea planes, helicopters, and speedboats whisk guests to these resorts from Nadi, and you can also tour these islands on a Blue Lagoon cruise or the high-speed catamaran, the Yasawa Flyer .

If you're visiting Fiji for the first time, you'll probably fly into Viti Levu, the country's largest island and international gateway . The main airport is near the town of Nadi , on the island's western side, where souvenir shops and Indian restaurants jostle along the busy streets.

Suva, on the island's eastern side, is the capital and one of the largest cities in the South Pacific, with a lively expat community.

If you're looking for some posh digs near the airport, Denarau Island is an exclusive resort enclave with a cluster of large hotels and an 18-hole golf course, about six kilometers from Nadi.

The Sofitel Fiji Resort & Spa is a five-star beauty with all the amenities you'll need: multiple restaurants, gorgeous rooms, and water sports. Their kids' and teens' clubs are ideal for families, while the adults-only restaurant is a romantic venue for couples to enjoy a meal.

Most tourists who are staying on Viti Levu base themselves here or on the Coral Coast , about a two-hour drive from Nadi, where white-sand beaches and large resorts rim the coast.

But Viti Levu also has a wild side. If you venture away from the tourist hubs, you can explore traditional mountain villages, zipline through the jungle, and raft or kayak down the Navua River through pristine rainforests.

Pacific Harbour, about an hour's drive from Suva, is an adventure sports hot spot, where you can dive with sharks in Beqa Lagoon.

About 15 minutes from Nadi, the Garden of the Sleeping Giant, in the foothills of the Sabeto Range, is a popular day trip for garden lovers, and after admiring all the orchids, you can soak in the nearby Sabeto Hot Springs and Mud Pool .

About an hour's drive from Nadi, palm-lined Natadola Beach is one of the best beaches in Fiji, with gentle surf and decent snorkeling at its eastern end.

Less touristy than Viti Levu, Vanua Levu is the second largest island in Fiji and a popular destination for nature lovers who like to travel off the beaten path.

In Wasali Rainforest Reserve , waterfalls flow down the lush hillsides, and hiking trails thread through the rainforest to hot springs and panoramic lookouts.

The town of Savusavu has a colorful farmers market, and its sheltered bay is popular with sailors. The island's rutted dirt tracks are fun for 4WD enthusiasts - especially along the scenic Hibiscus Highway , which traces the coast past coconut plantations and apple-green fields of sugarcane. Other popular things to do here include hiking and mountain biking through the jungle; river tubing; and basking on the empty, jungle-fringed beaches.

Diving and snorkeling are also excellent in the waters around the islands - Jean-Michel Cousteau (Jacques' son) runs a popular dive center here, with courses for all skill levels. Top dive locations include Rainbow Reef, famous for its multi-hued soft coral, and Namena Marine Reserve, with some of the country's most unspoiled reefs.

About 20 kilometers outside Labasa (Vanua Levu's largest town) is the legendary Snake Temple, with the Naag Baba Mandir , a sacred Hindu growing stone.

Popular resorts on the island include the high end Jean-Michel Cousteau Resort Fiji , Savasi Island Resort , and the Koro Sun Resort & Rainforest Spa .

Like its much larger sister island, Vanua Levu, to the west, Taveuni is a haven for hikers, nature-lovers , and anyone who wants to experience the country's more authentic side on their Fiji holiday.

It is known as the "Garden Isle," thanks to its lush jungles and many waterfalls, fed by frequent rains. The Bouma National Heritage Park protects a large part of the island, with rare tropical blooms and superb bird-watching; Kula lorikeets and silktails are among the many prized bird species here.

One of the best ways to explore the island is along the Lavena Coastal Walk , a five-kilometer hiking trail that rims the rugged coastline, where black- and white-sand beaches merge with reef-dappled waters.

Not surprisingly, diving and snorkeling are a highlight — the waters are home to more than 1,198 species of reef fish, almost 300 different species of hard coral, as well as giant clams, turtles, sharks, and rays. Top sites include Rainbow Reef, Eel Reef, the Great White Wall, and Waitabu Marine Park.

Other popular things to do in Taveuni include floating down pristine rivers on bamboo rafts, swimming in the natural pools at the 60-foot Tavoro Waterfalls , kayaking along the coast, village stays, and climbing the mountain peaks (Taveuni is home to Fiji's second highest peak, Mt. Uluigalau, at 1,241 meters).

At night, guests like to stay in the islands' comfy resorts. The Taveuni Palms Resort , an intimate boutique resort, is popular with honeymooning couples, while Nakia Resort & Dive is a haven for divers looking for a quiet place to relax when they're back on land.

Part of the Lomaiviti Group of islands , due east of Viti Levu, 2,200-acre Wakaya Island is a privately owned paradise. It's home to the all-inclusive luxury Wakaya Club & Spa , a plush hideaway in pristine surrounds.

Celebrities, like Keith Richards, frequently visit these shores, ensconced in large air-conditioned villas that are strung along a sliver of white-sand beach fringed by turquoise waters and coral reefs. Each features natural materials, such as woven bamboo, tropical hardwoods, and lava rock, as well as sumptuous Italian linens, Tibetan rugs, high-speed Internet access, oversized soaking tubs, and private gardens.

Water sports include scuba diving, snorkeling, fishing, and kayaking, while land-based activities range from nature walks and golfing on the nine-hole course, to tennis, croquet, private picnics, and tours of the organic gardens and orchidarium.

About a 30-minute boat ride from Suva along the scenic Navaloa River, tiny Toberua Island, in the Lomaiviti Group, is one of Fiji's island gems.

Approaching from the sea, four-acre Toberua (pronounced "Tomberua") looks a little like Gilligan's Island, with its sliver of white-sand beach, arching palms, and cute thatched bures. Known for its personal service and friendly feel, Toberua Island Resort accommodates guests in 18 bures nestled along the shore, featuring a blend of natural textures and modern comforts.

The long-time staff know all the guests by name, and there's no need for a watch or phone here. Pulsing drums announce when each meal is ready, and the friendly staff find you on the island to take your dinner order.

Popular things to do on the island include diving, snorkeling, and fishing on the surrounding reefs, kayaking, swimming in the island's pool, spa treatments, petanque, and trips to nearby villages.

You can also play "reef golf" on the 18-hole course, though you'll have to wait for low tide, and if you really want to splurge, you can book out the entire island.

Stretching into the shape of a smile, northeast of Taveuni, 240-acre Matangi Island is one of the best islands to stay in Fiji for couples. The romantic, adults-only Matangi Private Island Resort here is a favorite wedding and honeymoon destination.

The island is actually an extinct volcanic crater, with coral reefs fringing the lovely Horseshoe Bay, a seductive curve of white-sand beach lined by palms.

The air-conditioned, thatched bures blend earthy textures with modern luxuries. Some are sprinkled along the shore, while others are split-level treehouses on stilts that stretch up into the lush rainforest canopy. A luxury spa presides over the water's edge.

Activities here include diving, fishing, swimming, kayaking, cultural village and waterfall tours, and treks on nearby Qamea Island . But if doing nothing is your idea of paradise, you can just curl up in a hammock under rustling palms and gaze out at the blue, blue sea.

Far from the well-trodden tourist trail, the unspoiled Kadavu group of islands are known for the fantastic diving on the Great Astrolabe Reef , the planet's fourth largest barrier reef .

About 100 kilometers south of Viti Levu, Kadavu Island is the largest in the group, with volcanic peaks and vast tracts of virgin rainforest cloaking its interior. These jungles support an impressive diversity of birds, including the Kadavu musk parrot, velvet dove, and crimson shining parrot.

Tourist infrastructure is practically non-existent, except for a few friendly eco-resorts strung along the coast, some with organic gardens and pretty beaches. Matava and Papageno Resort are two of the favorites.

Guided kayaking trips are a great way to explore the coastline, and you can also visit some of the local villages for a dose of authentic Fijian culture. This is one of the world's rare places, where you can drop off the grid and immerse yourself in pristine natural beauty, both on land and in the water.

For relatively dry weather and less chance of tropical storms, the best time to visit Fiji is July through September . Bear in mind, though, that is high season, and accommodation and flights will be more expensive.

From November through April, tropical systems move into the area , and heavy rain can pound the islands, but if you don't mind this, you'll find the cheapest rates at this time of year.

But there is a sweet spot. If you travel in the shoulder seasons , May through June, and October, you'll have a better chance of decent weather and cheaper rates. Plus, these months are generally outside school holidays in this part of the world, so the islands won't be as crowded.

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The Best Islands to Visit in Fiji

What are the best islands in fiji.

We get it: after discovering there are around 330 islands in Fiji, you probably had a panic about which one to choose. 330 islands is a whole lot of islands! How are you ever meant to choose an island for your Fiji getaway?! Well, wonder no more as we give you an overview of what many consider the best islands in Fiji, from the largest (and easiest) islands to get to, to the more scattered island groups. If one of the island groups turn out to be the right fit for you, then we recommend deciding on an island based on which one has the resort or accommodation experience that sounds the best to you. With that, you’ll find your own best island in Fiji!

The Best Islands in Fiji for…

We all have a different idea of what “best” means in terms of an island getaway. Here are some of the best islands in Fiji for different activities and experiences.

These are the best islands in Fiji for…

• Beaches : Mamanuca Islands and the Yasawa Islands
• Scuba diving : Vanua Levu, Taveuni, Kadavu
• Surfing : Mamanuca Islands, Taveuni, Kadavu
• Hiking : Taveuni, Viti Levu
• Fijian culture : Yasawa Islands, Taveuni
• History : Lomaiviti Islands
• Remoteness : Lau Islands, Kadavu
• Towns & cities : Viti Levu, Vanua Levu, Denarau Island
• Luxury : Mamanuca Islands, Viti Levu, Denarau Island
• Budget : Yasawa Islands, Viti Levu, Lomaiviti Islands
• Food : Taveuni, Kadavu, Viti Levu

The Mamanuca Islands

Looking for paradise? Picturing islands scattered across turquoise waters? You’ll find it in the Mamanuca Islands of Fiji. This group of 20-something islands is the closest island group to Nadi International Airport , making it a super popular choice for travellers seeking that island resort holiday. The islands are either uninhabited or harbouring resorts, from backpacker accommodation to five-star adult-only luxury retreats and everything in between. If you want that island getaway that’s not too difficult to get to, choose the Mamanuca Islands.

Start exploring the Mamanuca Islands with The Complete Guide to the Mamanuca Islands .

The Yasawa Islands

Travel further north from the Mamanucas and you’ll reach the Yasawa Islands. This is a larger scattering of islands, big and small, featuring rugged volcanic peaks and, of course, gorgeous beaches. While similar to the Mamanuca Islands in many ways, the Yasawa Islands feels more remote, where life moves at a slower pace and immersing in the Fijian culture is all part of the parcel. Manta ray swimming is a highlight from May to October, as are day trips to the limestone Sawa-i-Lau Caves and the Blue Lagoon . Or simply unwinding in your resort is a good way to spend your “ Fiji time ” here.

Sounds like the islands you’ve always dreamed of visiting? Take a further look at The Complete Guide to the Yasawa Islands .

Denarau Island

For the traveller who isn’t quite ready to disconnect from the world, who wants a few urban comforts mixed with fabulous resorts, Denarau Island could be for you. The manmade island is connected to the mainland (Viti Levu) by a causeway, taking only around 20 minutes to reach from Nadi International Airport . At the centre of it all is an 18-hole championship golf course, surrounded by glamorous five-star resorts. The island has a small town looking out to a marina where tours and transport depart for the Mamanuca and Yasawa Islands. So if you’re looking for a fly-and-flop holiday, perhaps with the chance of visiting outer islands or exploring inland, then consider Denarau Island as your best island in Fiji.

Sounds like your sort of thing? See more about Denarau in The Complete Guide to Denarau Island .

Viti Levu is Fiji’s largest island and the arrival island of most visitors. As a holiday destination, the island presents a huge array of experiences, from relaxing in resorts to scuba diving in vibrant coral reefs. But unlike the outer islands of Fiji, Viti Levu also offers some amazing inland experiences, where it’s possible to do white water rafting down vast river canyons, visit picture-perfect waterfalls, and have cultural experiences in remote Fijian villages.

There are several regions to explore across Viti Levu, each with its own drawcards, from the adventure-fuelled Pacific Harbour to the sandy shores of the Coral Coast. Active travellers could explore them all by hiring a car and creating an itinerary around the island on the Queens Road and Kings Road . Learn more about each region in the appropriate guides below:

• The Complete Guide to Nadi
• The Complete Guide to the Coral Coast
• The Complete Guide to Pacific Harbour & Beqa
• The Complete Guide to Suva
• The Complete Guide to the Suncoast

For the traveller who knows that a tropical paradise can mean more than just breathtaking beaches, Taveuni is an island topped with wonderful wilderness. Nicknamed “the Garden Island”, Taveuni is mostly made up of the Bouma National Park , a rainforest awash in waterfalls, remote villages and verdant forest. Snorkel in marine reserves, stay with the locals or in a luxury resort – whatever your style, hit the surfing waves and go horse riding on the beach. All in all, Taveuni is a nature-lover’s dream. Find this island in the north of the Fiji archipelago, accessed by domestic flight.

Want to learn more about the Garden Island? Get a load of The Complete Guide to Taveuni .

The Best of the Rest

Need more ideas? Not convinced that the above islands are the “best islands in Fiji”? Then you might be more drawn to Fiji’s lesser-known islands, definitely the best options for the intrepid traveller or those seeking something a bit more exclusive.

Fiji’s second-largest islands sit in the northern reaches of the Fiji archipelago, offering a fabulous of off-the-beaten-track luxury resorts, as well as a few budget options. The islands are home to a few small towns, hot springs, forest parks and marine reserves with excellent scuba diving. Find out more in The Complete Guide to Vanua Levu .

Lomaiviti Islands

Located just off the east coast of Viti Levu, the Lomaiviti Islands is best compared to the Mamanucas or the Yasawas, but far less travelled. The resorts here mostly cater to the budget market, but there are a couple of luxury resorts that soak up the tranquil setting in style. The Lomaiviti Islands are also full of history, being the main centre where the colonisation of Fiji began. Find out more in The Complete Guide to the Lomaiviti Islands .

A 50-minute flight from Nadi, located in the south of Fiji, Kadavu is an island option usually enticing travellers who have seen much of Fiji before. It presents the alternative Fiji holiday experience in down-to-earth eco-friendly resorts that provide an authentic Fijian experience. Scuba diving and manta ray swimming are popular here, as well as surfing on uncrowded breaks and visiting secluded waterfalls in the rainforest. Discover more in The Complete Guide to Kadavu .

Lau Islands

You’ll be extremely lucky (or rich) if you make it to the Lau Islands. The largest and most scattered island group, the Lau Islands are untouched tropical paradises. Only one resort can be found among its clear waters. It’s a popular group for yachties to explore. Find out more in The Complete Guide to the Lau Islands .

More About the Best Islands to Visit in Fiji

• What is the Weather Like in Fiji?
• 10 Fijian Words You Need to Know When Visiting Fiji
• Understanding the Fiji Regions
• What Visas are Available to Travel to Fiji?
• The Best Time to Visit Fiji

That’s it for the guide to the best islands to visit in Fiji. See which islands you can fit into your trip with the following itinerary compilations: The Best Fiji Itineraries for 2 Weeks ,  The Best Fiji Itineraries for 1 Week ,  The Best Fiji Itineraries for 5 Days and  The Best Fiji Itineraries for a Weekend .

The information in this guide has been compiled from our extensive research, travel and experiences across Fiji and the South Pacific, accumulated over more than a decade of numerous visits to each destination. Additional sources for this guide include the following:

• Tourism Fiji (General travel advice - Updated [2024])
• Fiji Immigration (Visa and immigration advice - Updated [2024])
• Fiji Revenue & Customs Service (Customs and visitor taxes - Updated [2024])
• Biosecurity Authority of Fiji (Biosecurity advice - Updated [2024])
• Fiji Meteorological Service (Weather forecast and warnings - Updated [2024])
• Fiji Bureau of Statistics (Statistics and travel data - Updated [2024])
• Ministry of Tourism and Civil Aviation (Tourism statistics - Updated [2024])
• Land Transport Authority (Road safety advice - Updated [2024])
• Safe Travel (New Zealand travel advisory for Fiji - Updated [2024])
• Smart Traveller (Australia travel advisory for Fiji - Updated [2024])
• Travel.State.Gov (U.S. travel advisory for Fiji - Updated [2024])
• SPTO (Pacific tourism advice - Updated [2024])
• Fiji Hotel and Tourism Association (Tourism trade association - Updated [2024])

Our editorial standards : At Fiji Pocket Guide, we uphold strict editorial standards to ensure accurate and quality content.

About The Author

This article was reviewed and published by Robin, the co-founder of Fiji Pocket Guide. He has lived, worked and travelled across 16 different countries before settling in the South Pacific, so he knows a thing or two about planning the perfect trip in this corner of the world. Robin is also the co-founder of several other South Pacific travel guides and is a regular host of webinars with the South Pacific Tourism Organisation.

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Ultimate Fiji Island Hopping Guide: Best Islands & Itinerary Advice

Fiji is one of the most spectacular archipelagos in the world, home to a beautiful array of islands and atolls in the remotest stretches of the southern Pacific Ocean.  This is what makes Fiji island hopping so special.

It’s a tropical paradise, blessed with warm weather all year round, white sand beaches, untouched jungles and tall mountain peaks.

Every island is different, but you can be sure that every island is worth exploring, the only question is, which islands do you choose if you’re short on time?

We put together this guide to help you to create your own Fiji island hopping itinerary. Here are the best islands in Fiji, and why you need to visit them!

Island Hopping in Fiji

Table of Contents

How to Get Between Islands

If you’re planning a Fiji island hopping adventure then your journey is going to start in Nadi, on the main island of Viti Levu.

This is where the island’s international airport is found, and from here you can connect to the rest of the islands.

There are several ways to get around the country, and if cash isn’t a problem then the quickest way is to travel by Sea Plane or even helicopter.

Many islands such as the Yasawa Islands and Mamanuca Islands are connected by fast catamarans, and here you can purchase a Fiji island hopping pass such as the Bula Pass to get around quickly and cheaply. 

The larger islands are connected by public ferries, or you can always join a cruise or hire your own boat transport.

On land, you can get around using the local buses, you can hire a car or a motorbike or make use of the many tour companies offering trips to popular spots. 

Putting Together An Itinerary

Where you go and which Fiji islands you add to your itinerary are going to depend a lot on how many days you have for your trip.

With less time, say a week, you will likely limit yourself to one or two islands, spending a few days on each.

With 2 weeks, you can look at visiting some different areas of Fiji and venturing further than Viti Levu and the nearby Mamanuca Islands.

Beyond 2 weeks, Fiji is your oyster and you can explore a good portion of the best islands in Fiji.

For reference, we spent 4 weeks in Fiji and planned our island hopping as follows:

• Vanua Levu (Savusavu)
• Viti Levu (Pacific Harbour & Nadi)
• Mamanuca Islands
• Yasawa Islands

The Best Islands in Fiji

No two Fiji island hopping itineraries will look the same, and I am sure you’re a bit overwhelmed by the options. To help ease this, we’ve put together some of the best islands in Fiji.

These include both popular and lesser-known islands throughout the country.

Viti Levu 

When you’re planning your Fiji island hopping itinerary, then you won’t be able to ignore Viti Levu. This is where all travelers land internationally, at Nadi International Airport. 

The town of Nadi has a few sights and a wonderfully multicultural atmosphere, and from here you can easily make the short journey to the Garden of the Sleeping Giant, a vibrant Botanic Garden, as well as the nearby mud baths and national park. 

If you’re an adventure lover you must base your self out of Pacific Harbour . Here you can go diving with bull sharks & tiger sharks without the cage.

You can also explore underwater wrecks and coral, whitewater rafting, zip-lining through a rain forest canopy, and much more.

Viti Levu is also where you’ll find the Fijian capital Suva, however, few tourists ever make it here, despite there being fascinating museums and unspoiled nature within reach of the small city. 

Our top recommendation for where to stay on Viti Levu:

Shangri-La’s Fijian Resort & Spa – We loved this resort, the location was great and the private beach is truly paradise. The onsite restaurants were amazing, you can keep it simple and grab some from the grill or if your looking something more romantic have a formal dinner right on the beach. Don’t forget to grab a brink at the two different attached bars.

Our Top Recommended Tours:

• Sabeto Mudpool Hot Spring & Garden of Sleeping Giant Tour
• ATV Quad Bike Adventure Tour

Denarau Island

Just along the coast from Nadi, you can find the small island of Denarau. These days, Denarau is actually connected to the mainland by a causeway, but this is still one of Fiji’s best island hopping destinations. 

Denarau is easy to get to of course, and it’s home to a wide array of resorts and hotels offering you that quintessential tropical getaway while you’re visiting Fiji.

From Denarau, you can catch boats to the nearby Mamanuca and Yasawa Islands.  There’s truly an endless amount of day trips from Denarau that are worth taking.

Our top recommendation for where to stay on Denarau Island:

• Radisson Blu Resort Fiji – This is an incredible resort! It is great for couples and families. There’s areas for adults to unwind and there are areas for kids to be kids. We loved the location being so close to Denarau Beach.
• Fiji: Day Trip to Cloud 9 Floating Platform Including Food and Beverages
• Authentic Fijian Day Cruise

Malolo Lailai

Malolo Lailai is the most developed island that you can visit in the Mamanuca Islands , just a short boat ride from Denarau.

But despite this being the center of tourism here, you’ll still be welcomed by a calm bliss, white sand beaches and swaying palm trees when you step off the catamaran. 

This is where tourism began in the Mamanucas and you can find a great range of resorts and hotels to stay at.

Many of the resorts have been owned by the same local families for decades, and are still run by the original inhabitants of the Mamanucas islands despite their international popularity. 

Our top recommendation for where to stay on Malolo Lailai:

• Lomani Island Resort – We love the private beach with the infinity pool. Each room has amazing beach views. For those looking to explore just simply grab a kayak or one of the free bicycles. Those who are looking to unwind must grab a drink at the poolside or at the bar.

Need a transfer from Port Denarau to Lomani Island Resort: Port Denarau to Lomani Island Resort – Scheduled Launch Transfer

Beachcomber Island

If you’re looking for a party, then Beachcomber Island is the place to go. This is the budget-friendly island of the Mamanucas, where you can stay in dorm beds and rent out cheap bungalows. 

It’s popular with backpackers and is known for its beers, cocktails and late-night beach parties. Beachcomber is beautiful as well, with white sand beaches and turquoise water. You couldn’t pick a better place for a party!

Our top recommendation for where to stay on Beachcomber Island:

• Beachcomber Island Resort – We love how this island is a tiny paradise. Enjoy a beach bungalow overlooking the sea, shaded by palm trees with hammocks. What truly makes this place amazing is it surrounded by white sandy beaches with turquoise water. The reef just off the beach is amazing for scuba diving or just snorkeling.

You can visit Beachcomber Island on a day trip from Denarau Island, Fiji : Beachcomber Island Day Cruise

Monuriki Island

Monuriki Island is one of the best places to include in your Fiji island hopping plan, although you can’t actually spend the night here.

That’s because the island is completely uninhabited, aside from a diverse range of wildlife that flourishes in the absence of humans. 

Monuriki is found in the Mamanucas archipelago and its white-sand beaches, dramatic cliffs and verdant green jungle made it the island of choice for Tom Hanks, and the movie Cast Away was subsequently filmed here.  

• Malamala Beach Club

Head north of the Mamanuca Islands and you’ll soon hit the Yasawa Islands , another group of beautiful, tropical islands. The first major island in the chain that you’ll see is Waya. 

This small island is nowhere near as developed as those in the Mamanucas, and you’ll find just a few hotels and rustic resorts run by the local villagers.

It’s a great place to snorkel, hike and enjoy pristine beaches, while also learning about the local culture and history. 

Our top recommendation for where to stay on Waya Island:

• Octopus Resort – If you are in search of some of the best snorkeling or diving in Fiji you must stay at the Octopus Resort on Waya Island. This is simply paradise, we enjoyed its remoteness away from those more poplar areas of Fiji. The location was perfect, with long, white, sandy beaches and lots of palms. They had a variety of lounging options set up poolside and beachside for reading in the shade or sunbathing.

Nacula Island

Keep heading north and you’ll eventually reach Nacula Island, another of the best spots to visit in the Yasawa Islands.

Again, you’ll find just a few rustic resorts and locally run guesthouses, as well as some spectacular scenery.

Nacula Island is best known for being the site of the Blue Lagoon, an incredible natural lagoon that’s found off the beach, offering turquoise water, colorful coral and tranquil swimming and snorkeling opportunities. 

Our top recommendation for where to stay on Nacula Island:

• Blue Lagoon Beach Resort Nacula Island – We loved that this resort was located right on the Blue Lagoon, there’s no need to take a day trip. Just simply walk out your beachfront bungalow and enjoy this paradise.

Need a transfer from Port Denarau to Blue Lagoon Beach Resort: Yasawa and Mamanuca Islands Hop-On Hop-Off Pass

Yasawa Island

The furthest north island in the chain, and the chain’s namesake, is Yasawa Island.

This is one of the best places to add to your Fiji island hopping itinerary, and you’ll be astounded by the sheer, rugged beauty of this destination.

The long coastline is fringed by jungle, while there are coral reefs off the coast that make for great snorkeling and diving locations.

Make this the last stop when you island-hop through the Yasawas because not as many tourists tend to make it this far north. 

Our top recommendation for where to stay on Yasawa Island:

• Yasawa Island Resort & Spa – We loved the quietness of no children at this resort. Since its one of the furthest northern Islands, it only sees a few guests. A fresh seafood dinner on the beach is a must when staying at this resort.

Need a transfer from Port Denarau to Yasawa Island Resort & Spa : Yasawa and Mamanuca Islands Hop-On Hop-Off Pass

Northeast of Viti Levu, you can find Fiji’s second-largest island, Vanua Levu. Much less visited than its larger neighbor, Vanua Levu is remarkably untouched in its rugged beauty.

Start in the port town of Savusavu, and head off along the coast and into the jungle, where you’ll find pristine waterfalls and areas of protected forest.

The real highlight though is a visit to Namena Marine Park, one of the most biodiverse areas in the entire Pacific Ocean. 

Our top recommendation for where to stay on Vanua Levu:

• Koro Sun Resort & Rainforest Spa – We loved this resort if your looking for a romantic getaway in Fiji this is your place. It offers amazing private bungalows with access to the ocean. The adults-only pool is simply amazing at sunset.

We loved this resort so much we did a full review of our stay .

Taveuni is Fiji’s third-largest island, and it’s must-see on your journey through the country. This is perhaps the greenest, most verdant island in Fiji, and it’s well regarded for its waterfalls and jungle. 

Tavoro Falls is one waterfall you can’t ignore, while the excellent Lavena Coastal Walk will show you the best of Taveuni , where the island meets the Pacific Ocean.

If you’re looking for untouched nature and an off the beaten track adventure on your Fiji island hopping trip, then Taveuni is the island to travel to. 

Our top recommendation for where to stay on Taveuni:

• Paradise Resort Taveuni – We stayed at the Paradise resort for four days while we explored the island of Taveuni. Their setup is simply amazing, with lots of places to lay hammocks, an amazing pool, all great days end with some of the best sunsets you’ll see in Fiji.

Just a short boat ride away from Taveuni, you can visit the equally beautiful island of Qamea. Although much smaller than its neighbor, Qamea is nevertheless stunning and packed with natural sights. 

Hike through the jungle, snorkel off the coast and take in the wonderful scenery. Try to visit Qamea in November or December, when the island experiences a strange yet compelling natural phenomenon.

This is crab migration season, and hordes of land crabs are seen marching towards the ocean. 

Our top recommendation for where to stay on Qamea:

Qamea Resort & Spa – This was hands down our favorite resort we stayed in while we spent 4 weeks in Fiji. Its location is just simply stunning from its amazing beaches to its luxury bungalows that have their own pool and hot tub. A stay at Qamea is just simply magical.

If you’re a Scuba diver, then don’t miss out on visiting the small island of Beqa.

Located south of Viti Levu, Beqa is a diver’s dream, known for its incredible lagoon dives, where you can come face to face with the ocean’s most intriguing creatures. 

Beqa is also known for its unique local traditions, and you can enjoy rustic homestays or traditional ceremonies involving Kava, the local homebrew alcohol, or Fire Walking. 

Our top recommendation for where to stay on Beqa Island:

Royal Davui Island Resort Fiji – We loved how remote this island was, its a great place for couples and honeymooners, the lagoon is just simply stunning. The coral around this island is really beautiful and it is great for snorkeling and diving. It’s worthwhile getting out further than the islands of Mamanucas to see what Fiji really has in store.

Also found to the south of Viti Levu is Kadavu, Fiji’s fourth-largest island. Kadavu is also known for its incredible diving because from this rugged, volcanic island you can easily access the Great Astrolabe Reef. 

This is one of the best dive spots in Fiji, and perhaps one of the best in the world, so it’s a must-see while you’re on your Fiji island hopping journey. Kadavu island itself is known for its wildlife too, so save some time for bird watching and hiking. 

Our top recommendation for where to stay on Kadavu Island:

Matava Fiji Untouched – If your into scuba diving this resort is for you. This eco-resort is located on a remote unspoiled tropical island surrounded by rainforest and amazing coral lagoons. Enjoy the private sun decks while gazing over the turquoise lagoon.

For a real adventure, head to the remote Lau Islands, where you can find the small, untouched island of Lakeba. This island is far to the east of Viti Levu and sees few tourists.

Explore the pristine scenery and connect with the locals as you stay in rustic homestays and learn Polynesian history and traditions that have been passed down from generation to generation. 

Rotuma 

The truly adventurous traveler needs to head to Rotuma, an island that’s found far, far to the north of Viti Levu. 

Rotuma is way out in the Pacific Ocean, closer to Tuvalu than to the rest of Fiji. You’ll need time and patience to get here, but you’ll be treading where few other tourists have if you make it to this beautiful, yet isolated island. 

The locals on Rotuma see themselves as ethnically and culturally distinct from Fijians, making this an intriguing place to explore. 

Recommended Fiji Island Hopping Tours

Fiji Island Hopping Adventure 9D/8N – This amazing Fiji island hopping tour includes many of the most poplar islands we talked about in this Fiji island hopping guide. Enjoy a night at the Blue lagoon, visit the Sawa-i-Lau Caves, explore remote islands in the Yasawas and so much more on this Fiji island hopping adventure.

Sea Breeze Island Hopping 9D/8N – Discover some of the best islands Fiji has to offer on this Fiji island hopping tour. Escape to the tropical islands of the Yasawas and Mamanucas, covered in this Fiji island hopping travel guide where you’ll enjoy some of the best beaches in Fiji. Don’t forget your snorkeling gear the underwater world is just simply amazing .

More on Fiji:

• 16 Bucket List Things to do in Fiji
• 9 Adventures You Cannot Miss in Pacific Harbour, Fiji
• 7 Reasons to Stay at the Koro Sun Resort in Fiji
• 11 Epic Day Trips from Denarau, Fiji
• Fiji Honeymoon: Romance and Adventure Guide
• Cloud 9 Fiji: Your Floating Paradise Guide
• 10 Epic Things to do in Taveuni, Fiji [Plus Planning Tips]
• Best Time to Visit Fiji: Month by Month Breakdown

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Lina is an award-winning photographer and writer that has been exploring the world since 2001. She has traveled to 100 countries on all 7 continents. Member: SATW, NATJA, ATTA, ITWA

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The Best Island in Fiji for Every Kind of Traveler

You’ll find picture-perfect sands, sure, but there’s loads more to explore across fiji’s numerous islands..

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There’s much more to explore than the beach on Fiji’s largest island, Viti Levu.

Photo by Radek Borovka/Shutterstock

Fiji includes no less than 333 islands and finding the best one to visit can seem daunting. They encompass everything from white-sand beaches to hidden waterfalls, grasslands, and limestone islets, and it’s impossible to choose one island that completely captures Fiji’s identity.

On December 1, 2021, Fiji opened its borders to visitors for the first time in over 20 months. Most major tourism operators have followed measurements under the Care Fiji Commitment , where staff and all visitors are vaccinated against COVID-19. The islands are excited to welcome travelers with a cheerful “Bula!” on arrival with this in place.

Ready to experience Fijian hospitality on these friendly islands for yourself? Here are five of the best islands in Fiji to visit—no matter what type of trip you seek.

Whether you’re after a hike on Vitu Levu or want to explore the waterfalls of Taveuni, there’s a Fji island for you.

Map of Fiji islands by Ellie See

Best for: Hiking, river rafting, shopping, and dining in Suva

Viti Levu is Fiji’s largest island and home to around 80 percent of Fiji’s citizens. Sunbathing on the sandy beaches of the Coral Coast on Viti Levu’s southwestern side and snorkeling over its shallow reefs are popular options, but there’s more to the island than its pretty coastline.

Lace up your shoes and hike through Viti Levu’s interior to experience a side of the island reserved for intrepid travelers. “The interior of Viti Levu offers a wide variety of landscapes,” says Joji Tamani, one of Fiji’s most experienced independent adventure guides. “It’s broken, rugged, traversed by steep ranges of volcanic mountains intersected by deep valleys, gorges, and canyons—through which flow the headwaters of the Rewa, the Navua, the Sigatoka and the Ba rivers.”

Multi-day treks through Fiji’s highlands involve sleeping and eating in village homestays along the way—and it’s the people who give the island’s interior its spirit. Tamani says, “This is where they farm, where they hunt, where they fish. For them to take us into their own backyard is really special.” Multi-day trips with local guides can be arranged through Talanoa Treks .

On day trips in Viti Levu you can swim in the watering holes of Colo-i-Suva, hike to Fiji’s tallest peaks in Koroyanitu National Park, and raft down the Navua River with Rivers Fiji . Scuba divers in search of a thrill can dive with bull sharks and tiger sharks in the waters of Beqa Lagoon.

Spend a full day in Suva, Fiji’s capital city, browsing through the Fiji Museum and markets. At the municipal market, sample seasonal produce and popular snacks like parcels of roti stuffed with curry or steamed cake with coconut milk syrup. At the handicraft market, shop for handmade sculptures of traditional weapons, wooden bowls called tanoa, and painted cloth made from bark called tapa . Share dishes at one of the city’s favorite Indian restaurants like Swagat or Ashiyana. If you want to feel the relaxing effects of kava, Fiji’s drink of choice, you can sip a coconut shell full of this ground pepper root at Mana Coffee & Kava Bar.

Where to stay

• The Grand Pacific Hotel Now: From $160 per night, expedia.com
• Yatule Resort and Spa Now: From $182 per night, expedia.com

The Grand Pacific Hotel is a historic hotel that’s hosted the likes of royalty in the heart of Fiji’s capital city, Suva. Yatule Resort and Spa offers beach bungalows ( bures ) on the sandy shores of Natadola Beach. For cross-island hiking and village accommodation, arrange your trip with Talanoa Treks .

Bouma National Heritage Park encompasses some 80 percent of Taveuni Island.

Photo by Don Mammoser/Shutterstock

Best for: Waterfalls galore in Bouma National Heritage Park and access to Somosomo Strait dive sites

Rightfully nicknamed the “Garden Island,” Taveuni offers some of the lushest landscapes in Fiji. Nearly 80 percent of the island is within the bounds of Bouma National Heritage Park. Tavoro Falls offers three waterfalls along one trail; the first is easily accessible from a flat, neatly kept trail while further falls are down a wilder path. Embark on the Lavena Coastal Walk along Taveuni’s sometimes jagged, sometimes sandy coastline to a secluded swimming hole fed by waterfalls. Venture up to the misty peak of Des Voeux and search for the beloved tagimoucia flower, a scarlet flower that grows solely on Taveuni (and is featured on Fiji’s $50 bill).

Soft corals blanket the reefs of the Somosomo Strait, and sites like the Great White Wall and the Purple Wall covered in white and purple corals respectively are dives even the most seasoned scuba diver won’t forget.

• Tides Beach Resort Now: From $875 per night, expedia.com

Tides Beach Resort is an intimate all-inclusive resort set on a small beach.

Vanua Levu offers abundant opportunities to explore on, in, and under the water.

Best for: Bird-watching, hiking, snorkeling, and scuba diving

Undeveloped and unpretentious, Vanua Levu is an island of natural wonders. Peer into the treetops and spot birds in Waisali Rainforest Reserve , watch residents of Savusavu cook vegetables in the town’s boiling hot springs behind the supermarket, or escape into the forest with a hiking guide turned newfound friend. When your day of exploration is over, head to the Copra Shed Marina —where visiting sailors and islanders clink glasses of Fiji Gold and Fiji Bitter.

Neelam Raff, co-owner of LiquidState Freediving, teaches travelers how to dive as far as 100 feet deep in the calm waters of Savusavu Bay using solely their breath. She says, “I love Vanua Levu for its diversity—from the mountains and rain forests to the reefs and the open Koro Sea with gems like Namena Marine Reserve in it. I love the laid-back, diverse community here.” She adds, “There are more postcard picture-perfect beaches in Fiji, but Vanua Levu is real.”

• Jean-Michel Cousteau Resort now: From $862 per night, expedia.com
• The Remote Resort Now: From $853 per night, expedia.com

Try the Jean-Michel Cousteau Resort for family-friendly ocean excursions or t he Remote Resort , which is ideal for couples searching for luxury, romance, and adventure.

Best for: Swimming with manta rays, boating, and paddling the bright blue waters of the Great Astrolabe Reef

The Great Astrolabe Reef, one of the largest fringing reefs in the world, encompasses the islands of Kadavu. Scuba dive and snorkel with manta rays, who glide through the waters like marine acrobats and feast on plankton at the reef’s natural buffet station. When they’re not around, anemones, eels, crabs, and a variety of rainbow-colored reef life stand in as entertainment.

Kadavu has captivated scuba diver Dr. Deral Nand, who traveled throughout the archipelago offering medical services to Fijians on remote islands during the pandemic. He loves Kadavu for its resiliency. In early 2016, Kadavu was hit by one of the strongest tropical cyclones in the Southern Hemisphere, Cyclone Winston, which decimated the marine ecosystems of Kadavu. Nearly six years later, Dr. Nand says the coral reefs have renewed themselves and look amazing. He says, “It’s brilliant—thanks to the blues of the water, abundant marine life, and ability to hop from one island to the next by speedboat.”

• Kokomo Private Island now: From $1,995 per night, expedia.com

Kokomo Private Island is an all-inclusive private island resort near Kadavu Island with a manta ray research program in collaboration with Manta Project Fiji .

A number of big Hollywood movies have been filmed on and around Yasawa.

Photo by Jeremy Bezanger/Unsplash

Yasawa and Mamanuca Islands

Best for: White-sand beaches, surfing, and romance

The Yasawa and Mamanuca Islands often act as the showpieces for Fiji, and they should not be missed. Here you’ll find turquoise waters rife with corals and fish, sugar-sand beaches, limestone caves, and palm trees abundant with coconuts—sometimes dangerously so if one falls on your head. Skies are spectacularly starry at night. Movies like The Blue Lagoon (1980) and Castaway (2000) feature highlights of the islands, adding to their allure.

• Yasawa Island Resort and Spa now: From $847 per night, expedia.com
• Vomo Island Fiji now: From $949 per night, expedia.com

For rustic luxury and romance, stay at Yasawa Island Resort and Spa , where you can venture out on daily champagne picnics to a beach where privacy is nearly guaranteed. Or check into Vomo Island Fiji for family-friendly fun in a five-star setting. Related: 6 Insider Tips for Your Next Trip to Fiji

8 Best Islands to Visit in Fiji for a Dream Vacation

Are you planning your dream vacation to Fiji? With over 300 islands to choose from, picking the best ones to visit can be a daunting task. But don’t worry, I’m here to help you out.

In this article, we’ll explore the top islands to visit in Fiji , the best vacation spots, and how to go island hopping to make the most of your trip.

From the popular Mamanuca and Yasawa Islands to the remote Lau Islands, Fiji has something for everyone.

Table of Contents

Key Takeaways

• Choosing the  best islands to visit in Fiji  can be overwhelming, but with the right guide, you can have a dream vacation.
• Fiji is home to over 300 islands, each with its unique beauty and cultural experiences.
• Island hopping is an excellent way to explore multiple islands and get a taste of the different regions in Fiji.
• The Mamanuca and Yasawa Islands , Viti Levu, Taveuni, Kadavu, Lomaiviti, Vanua Levu, the Northern Islands, and the Southern Islands are some of the best places to visit in Fiji.
• Fiji is the perfect destination for those seeking adventure, relaxation, and cultural experiences.

1. the Mamanuca Islands

If you’re seeking the ultimate tropical paradise, look no further than the Mamanuca Islands. Located off the coast of Viti Levu, this stunning archipelago offers some of the best island resorts in Fiji.

One of the must-visit islands in the Mamanuca group is Malolo Island, which is home to some of the most luxurious and picturesque resorts in Fiji. With crystal clear waters and white sandy beaches, it’s no surprise that this island is a popular destination for honeymooners and beach lovers alike.

Another top island in the Mamanucas is Mana Island. With its lush rainforests and stunning coastlines, Mana Island is a paradise for nature lovers. The island offers a range of activities, including snorkeling, scuba diving, and hiking, making it perfect for adventurous travelers.

For those seeking a more laid-back vacation, Tokoriki Island is the place to be. This tranquil island boasts some of the most exclusive resorts in Fiji, providing a serene and intimate atmosphere for couples and solo travelers.

Whether you’re looking for adventure or relaxation, the Mamanuca Islands have it all. With its world-class resorts and unparalleled natural beauty, it’s no wonder why it’s one of the top islands to visit in Fiji.

2. the Yasawa Islands

If you’re looking for a truly unique island experience in Fiji, the Yasawa Islands are a must-visit destination. Known for their natural beauty and cultural experiences, these islands offer a perfect blend of relaxation and adventure.

One of the most popular spots in the Yasawa Islands is the Blue Lagoon, a tranquil lagoon surrounded by lush greenery and clear blue waters. It’s the perfect spot for swimming, snorkeling, or simply lounging on the beach. Another must-see destination is the Sawa-i-Lau Caves, where you can explore a network of underwater caves and even take a swim in their crystal-clear waters.

One of the best ways to explore the Yasawa Islands is by participating in island hopping tours. You can hop from one island to another, each with its own unique charm and attractions. Some of the most popular islands for hopping include Waya Island, Naviti Island, and Drawaqa Island.

Another great way to explore the Yasawa Islands is by immersing yourself in the local culture. You can visit a traditional Fijian village, learn about their customs and way of life, and even participate in a kava ceremony.

Overall, the Yasawa Islands are a popular destination for travelers seeking a unique island experience in Fiji. With their stunning natural beauty, cultural experiences, and island-hopping adventures, these islands are definitely a must-visit for any traveler to Fiji.

3. Viti Levu

As the largest island in Fiji, Viti Levu is a tropical paradise that should not be missed on your visit to Fiji. With a diverse range of attractions and destinations, this island offers something for everyone. If you’re planning a trip to Viti Levu, my comprehensive travel guide will help you make the most of your time here.

Beach Destinations

Viti Levu boasts some of the most stunning beaches in Fiji. Natadola Beach, located on the Coral Coast, is a favorite among tourists and locals alike. With crystal-clear waters, white sand, and swaying palm trees, this beach is perfect for swimming, sunbathing, and water sports activities. Another must-visit beach on Viti Levu is the Sugar Bay Beach on the Suncoast. This secluded beach offers a picturesque setting with turquoise waters and stunning mountain backdrops.

Attractions

For those interested in Fijian culture and history, Viti Levu has several attractions worth visiting. The capital city Suva, located on the southeastern coast, is home to the Fiji Museum, where you can learn about the country’s history and culture. Another popular attraction is the Sigatoka Sand Dunes, a national park that showcases Fiji’s unique flora and fauna, and ancient Fijian history through archaeological sites.

Travel Guide

Getting around Viti Levu is easy with numerous transportation options available. Buses and taxis are readily available, but you can also rent a car to explore the island at your own pace. When it comes to accommodation, there are plenty of options to suit every budget, from luxury resorts to backpacker hostels.

Overall, Viti Levu is a must-visit destination in Fiji, offering a blend of natural beauty, cultural experiences, and adventures. With this travel guide in hand, you’re ready to embark on an unforgettable journey to one of the  best islands to visit in Fiji .

4. the Remote Lau Islands

If you’re looking for a truly secluded and untouched experience, the Lau Islands are a must-visit destination in Fiji. The 60 small islands that make up this archipelago offer a unique blend of natural beauty and cultural experiences that are hard to find anywhere else.

Located in the eastern part of Fiji, the Lau Islands are accessible only by boat or plane, making them a true hidden gem. Once you arrive, you’ll be greeted by crystal-clear waters, pristine coral reefs, and an abundance of marine life.

The Lau Islands are home to some of the most unique cultural practices in Fiji, including the art of mat weaving and the traditional practice of yaqona (kava) drinking. Visitors can witness these cultural practices firsthand and even participate in them.

Must-Visit Islands in the Lau Group

While there are many islands to choose from in the Lau Group, some stand out as must-visit destinations.

How to Explore the Lau Islands

The Lau Islands are best explored through island hopping, a popular activity for visitors to Fiji. Many tour operators offer island hopping tours in the Lau Group, allowing you to visit multiple islands in one trip. Alternatively, you can charter a yacht or boat and explore at your own pace.

When planning your trip to the Lau Islands, it’s important to remember that these islands are remote and have limited facilities. It’s recommended to bring all the necessary supplies with you, including food and water.

Whether you’re seeking adventure or cultural experiences, the Lau Islands are a unique and unforgettable destination in Fiji. Don’t miss the opportunity to explore these hidden gems on your next visit to Fiji.

As I explore the  best islands to visit in Fiji , Taveuni stands out as a popular choice among tourists. Known as the “Garden Island,” Taveuni offers a breathtaking landscape and a variety of activities to suit all preferences.

One of the top attractions on the island is the Bouma National Heritage Park, which boasts three beautiful waterfalls and a dense tropical forest. The park offers various hiking trails for visitors to explore the natural wonders of Taveuni.

For those seeking underwater adventures, the Rainbow Reef is a must-visit spot. This vibrant coral reef is home to a diverse range of marine life, including colorful fish, turtles, and even sharks. Scuba diving and snorkeling tours are available to explore these underwater marvels.

The island is also known for its cultural experiences, with several local villages providing an authentic insight into Fijian life. Visitors can witness traditional dance performances, participate in cooking classes, and even stay with a Fijian family in a homestay.

Taveuni offers a range of accommodation options, from budget-friendly lodges to luxury resorts. The island’s beach destinations provide the perfect setting for a relaxing vacation, with white sandy beaches and crystal-clear waters.  Popular islands in Fiji  such as Taveuni offer a unique blend of natural beauty and cultural experiences, making it a top choice for vacation spots.

Overall, Taveuni is a must-visit destination for those seeking a picturesque paradise filled with adventure, nature, and culture. It’s no wonder why it’s one of the most  popular islands in Fiji , and one of my personal favorites for a dream vacation spot.

6. the Untouched Kadavu Islands

If you’re looking for a truly remote and pristine experience, the Kadavu Islands are a must-visit destination. Located in the southern part of Fiji, these islands offer untouched coral reefs and diverse marine life that are sure to captivate any traveler.

While Kadavu may not have the luxury resorts found on some of Fiji’s more popular islands, it makes up for it with its natural beauty and authentic Fijian culture. Local villages offer homestays and traditional meals, giving visitors a glimpse into daily life on the island.

One of the must-visit spots on Kadavu is the Great Astrolabe Reef, the fourth-largest barrier reef in the world. Snorkeling and scuba diving here will reveal a stunning array of marine life, including manta rays, turtles, and colorful fish.

For those seeking adventure, hiking to the top of Mount Washington offers breathtaking views of the surrounding islands and ocean. And if you’re lucky, you may even spot a rare Kadavu musk parrot along the way.

Getting to the Kadavu Islands can be a bit more challenging than other destinations in Fiji, but it’s worth the effort for those seeking an off-the-beaten-path experience. Flights from Nadi or Suva are available, followed by a short ferry ride to the island.

If you’re interested in exploring the Kadavu Islands, be sure to plan ahead and bring all necessary supplies. With its remote location and limited tourist infrastructure, Kadavu is a destination for intrepid travelers seeking an authentic and unforgettable adventure.

7. the Lomaiviti Islands

If you’re looking for a peaceful escape in Fiji, the Lomaiviti Islands should definitely be on your list. This small island group, located in the eastern region of Fiji, offers a serene and tranquil atmosphere unlike any other.

The Lomaiviti Islands are known for their pristine white sand beaches, crystal-clear waters, and untouched natural beauty. Here, you can relax and unwind in a secluded paradise while enjoying the warm Fijian hospitality.

The islands of Lomaiviti offer a range of activities including snorkeling, diving, hiking, and exploring cultural sites. The island of Ovalau, for example, is home to the historical Levuka town, a UNESCO World Heritage site that’s worth visiting.

While the Lomaiviti Islands may be off-the-beaten-path, they still offer some top-notch accommodations and resorts. From beachfront villas to luxurious spa retreats, there’s a wide range of options for travelers seeking a comfortable stay.

To get to Lomaiviti Islands, you can take a ferry or a small plane from Suva or Nadi. Alternatively, you can also go island hopping between the various islands in the group.

With its peaceful atmosphere, stunning natural beauty, and range of activities, the Lomaiviti Islands are a hidden gem just waiting to be discovered.

8. the Vanua Levu

As I ventured to the lesser-known island of Vanua Levu, I was immediately struck by the laid-back atmosphere and authentic charm of this Fijian gem. With its untouched landscapes and friendly locals, it quickly became one of my favorite vacation spots in Fiji.

One of the top attractions on the island is Natewa Bay, which is the largest bay in the South Pacific and offers breathtaking views of the surrounding rainforest and mountains. For those seeking adventure, there are plenty of hiking trails to explore in this area.

Another must-visit destination on Vanua Levu is Savusavu Bay, known for its picturesque harbor and luxury resorts. This is the perfect spot to relax and soak up the sun while enjoying the stunning ocean views.

The island is also known for its diverse marine life, making it a popular destination for scuba diving and snorkeling. The Namena Marine Reserve is a particularly popular spot for underwater exploration.

Whether you’re seeking a laid-back, authentic Fijian experience or an adventure in nature, Vanua Levu offers something for everyone. It’s truly one of the best islands to visit in Fiji and should be on any traveler’s itinerary.

Island Hopping Adventures in the Northern Islands

One of the best ways to experience Fiji’s stunning archipelagos is by island hopping. The Northern Islands of Fiji offer a wealth of exploration opportunities, and there are many tours available to take you on a memorable adventure.

A great option for island hopping in the Northern Islands is the Yasawa Islands chain, which is made up of 20 idyllic islands. This is a region that offers a diverse range of experiences, from hiking through lush rainforests to swimming in crystal-clear lagoons.

Another popular island hopping destination is the Mamanuca Islands where you can explore the pristine beaches and enjoy luxurious resorts. Many tours offer day trips to visit the top spots in this archipelago, including the famous Cloud 9 floating platform.

Best Fiji Island Tours

There are many tour operators in Fiji that offer island-hopping adventures, but some of the best include:

These tour operators offer a range of packages, from day trips to multi-day island hopping adventures, so you can choose the best option to suit your needs and preferences.

Fiji Travel Guide

If you’re planning an island-hopping adventure in Fiji, there are a few things to keep in mind. First, make sure to pack appropriate clothing and footwear for hiking and swimming. Don’t forget to bring sunscreen, insect repellent, and a hat to protect yourself from the sun.

It’s also important to plan your itinerary in advance and book tours and accommodations ahead of time to avoid disappointment. Many popular islands and resorts can book up quickly, especially during peak travel season.

Finally, make sure to respect the local culture and customs while visiting the islands. Learn a few basic Fijian phrases, be mindful of dress codes, and be considerate of the local environment and wildlife.

With these tips in mind, you’re ready to start planning your dream island-hopping adventure in Fiji!

Relaxing in the Southern Islands

If you’re looking for a luxurious and serene getaway, the Southern Islands of Fiji are the perfect destination. These  must-visit islands in Fiji  offer a tranquil atmosphere and top-notch resorts, making them a popular choice for honeymooners and travelers seeking relaxation.

One of the most popular islands in the Southern group is the stunning Likuliku Lagoon Resort, located on Malolo Island. This adults-only resort features overwater bungalows, offering guests an unforgettable experience and breathtaking views of the crystal-clear waters.

Other popular resorts in the Southern Islands include Yasawa Island Resort and Spa on Yasawa Island and Taveuni Palms Resort on Taveuni Island. These resorts offer a range of amenities and activities, including spa treatments, snorkeling, and cultural experiences.

Aside from the luxurious resorts, the Southern Islands of Fiji are also known for their stunning beaches and crystal-clear waters. Whether you’re looking to sunbathe on the beach, swim in the ocean, or enjoy water sports, these islands offer it all.

• Malolo Island
• Yasawa Island
• Taveuni Island

For a truly unforgettable experience in the Southern Islands of Fiji, consider taking a sunset cruise or enjoying a traditional Fijian meal on the beach. These activities will allow you to fully immerse yourself in the local culture and create memories to last a lifetime.

Serenity in the Southern Islands

If you’re in need of a relaxing and rejuvenating vacation, the Southern Islands of Fiji are the perfect destination. With luxurious resorts, stunning beaches, and a tranquil atmosphere, these  must-visit islands in Fiji  offer the ultimate escape from the hustle and bustle of daily life.

I hope this guide to the best islands to visit in Fiji has inspired you to plan your dream vacation to this beautiful country.

Each of these islands offers its own unique charm and attractions, from luxury resorts to off-the-beaten-path exploration opportunities. So start planning your trip to the best islands in Fiji today!

Whether it’s island hopping, relaxing on the beach, or immersing yourself in Fijian culture, I guarantee you won’t be disappointed. Fiji truly is a dream vacation destination.

What are the best islands to visit in Fiji for a dream vacation?

The best islands to visit in Fiji for a dream vacation include the Mamanuca Islands, Yasawa Islands, Viti Levu, Lau Islands, Taveuni, Kadavu Islands, Lomaiviti Islands, Vanua Levu, and the Northern and Southern Islands.

What are the top vacation spots in the Mamanuca Islands?

The Mamanuca Islands offer a range of top vacation spots, including the beautiful islands of Malolo, Mana, and Castaway. Each island has its own unique attractions, gorgeous beaches, and luxury resorts.

What can I expect to discover in the Yasawa Islands?

 The Yasawa Islands are known for their natural beauty and cultural experiences. While exploring these islands, you can discover stunning white sandy beaches, crystal clear waters, vibrant marine life, traditional Fijian villages, and breathtaking snorkeling and diving spots.

What makes Viti Levu a must-visit island in Fiji?

Viti Levu, the largest island in Fiji, offers a tropical paradise with its stunning beaches, lush forests, and vibrant culture. You can explore the vibrant capital city of Suva, visit the Sigatoka sand dunes, and immerse yourself in the traditional Fijian way of life.

What makes the Lau Islands a unique destination?

The Lau Islands are remote and untouched, offering a secluded getaway for those seeking tranquility. You can enjoy pristine coral reefs, picturesque beaches, and the chance to experience authentic Fijian culture.

What attractions should I explore in Taveuni?

Taveuni, known as the “Garden Island,” is renowned for its natural beauty. Some of the must-visit attractions include the Tavoro Waterfalls, the Bouma National Heritage Park, and the vibrant marine life at Rainbow Reef.

What can I expect to find in the Kadavu Islands?

The Kadavu Islands offer an off-the-beaten-path experience with their pristine coral reefs and diverse marine life. You can explore beautiful dive sites, relax on secluded beaches, and immerse yourself in the local culture.

What makes the Lomaiviti Islands a serene destination?

The Lomaiviti Islands offer serenity and tranquility away from the bustling tourist areas. You can relax on pristine beaches, enjoy breathtaking views, and experience the authentic charm of the local communities.

Why should I visit Vanua Levu?

Vanua Levu offers a laid-back atmosphere and authentic Fijian experiences. You can explore the vibrant town of Savusavu, relax on stunning beaches, and immerse yourself in the warm hospitality of the locals.

How can I go island hopping in Fiji’s Northern Islands?

Island hopping in Fiji’s Northern Islands is a popular adventure. You can book island tours or hire a boat to explore the stunning islands, such as Taveuni, Vanua Levu, and Laucala Island, each offering its own unique attractions.

Which islands in Fiji are perfect for a relaxing vacation?

The Southern Islands of Fiji are known for their tranquility and luxury resorts. These islands, including the beautiful islands of Beqa, Kadavu, and Matamanoa, provide the perfect setting for a relaxing vacation.

Hi There! This is Taseen Alam. I am the founder of Nomad Footsteps and a full time online entrepreneur living my laptop lifestyle. I am a nomad myself as well as a traveler. On this blog, I share travel destinations, guides and itineraries etc. Join me on my journey of a nomad.

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The 7 Best Fiji Islands: Which One To Visit? 

Imagine dipping your toes into the warm sands of a remote island paradise, where the rhythmic lapping of azure waters sets the pace for your day. Welcome to Fiji, a mosaic of over 330 islands beckoning you to indulge in their unique allure. Each island is a treasure trove of experiences, ranging from the serene to the sensational, all awaiting discovery.  

In this guide, you’ll navigate the wonders of Fiji’s islands, uncovering which gem in this archipelago resonates with your vision of an idyllic escape. Envision yourself amidst unspoiled beaches, vibrant coral reefs, and a culture as warm as the tropical sun.  

Fiji offers a diverse range of environments, each with its own character and charm. Whether you’re an adrenaline junkie, a lover of luxury, or in search of spiritual solace, Fiji’s islands provide a slice of paradise tailored for every traveler. 

Viti Levu: The Beating Heart Of Fiji 

Viti Levu, the largest and most dynamic island in Fiji, boasts bustling markets, lush interiors, and a vibrant cultural scene. Begin your journey immersed in the local Fijian lifestyle in the capital city of Suva, where colonial architecture and modern vitality blend invitingly, urging you to explore its rich history and culinary delights. 

Venturing westward, you’ll encounter the Coral Coast, a stretch of beach that’s as picturesque as it is relaxing. A short drive from this scenic coastline brings you luxury accommodation options such as the Radisson Resort , promising to enhance your stay with top-notch amenities and unparalleled service.  

As dusk falls on Viti Levu, the highlands whisper tales of ancient rituals and uncharted territories. The island’s rugged interior is home to verdant rainforests and cascading waterfalls, offering endless opportunities for trekking and bird-watching. Viti Levu serves as the pulse of Fiji, constantly alive with exciting prospects for adventure and discovery. 

The Mamanucas: Fiji’s Slice Of Heaven 

A stone’s throw from Nadi’s coast, the Mamanuca Islands epitomize paradise. Each island in this chain is a small piece of heaven, showcasing powdery beaches and crystal-clear waters. Unwind effortlessly as the sun kisses the horizon and the palm trees sway gently in the island breeze. 

For thrill-seekers beneath the waves, the Mamanucas offer world-class snorkeling and diving. Encounter vivid coral gardens teeming with marine life that will leave you breathless with wonder. Once dry, the islands provide ample hiking opportunities, with vistas that stretch out over the Pacific. 

If serenity is your desire, several islands cater to adults only, ensuring a tranquil retreat from the daily grind. Boutique resorts specialize in creating intimate spaces where time seems to stand still, allowing you to savor every moment of island solace. 

The Yasawas: Rustic Beauty And Elegance 

Venture further north to the Yasawa Islands, where simplicity transcends elegance. Here, the landscapes are raw, and the beauty is rugged, offering a different side of Fiji that’s authentic and stunning. In the Yasawas, traditional Fijian villages welcome you with open arms and warm smiles. 

This chain of volcanic islands is the place to disconnect and engage with local customs. Participate in a kava ceremony, where the communal drinking of Fiji’s national drink fosters a sense of community and belonging. Or spend your days embracing the ‘Fiji time’ philosophy, where life slows to the pace of nature itself. 

For those who find peace in isolation, the Yasawas’ secluded bays and hidden coves provide the perfect backdrop for reflection and rejuvenation. Surrender to the tranquility of the soft, white sands and let the gentle breeze carry away all concerns. 

Vanua Levu: Fiji’s Untouched North 

Away from the well-trodden tourist paths, Vanua Levu offers an experience of unspoiled beauty and untouched landscapes. As Fiji’s second-largest island, it’s less frequented, so you’ll often have its breathtaking attractions to yourself. The island’s rich volcanic soil nurtures a spectrum of greenery, from sugar cane fields to lush rainforests. 

Diving enthusiasts will be thrilled by the world-renowned Rainbow Reef and the Great Sea Wall, a vertical drop-off adorned with soft white corals. Above water, the island’s rugged terrain is ideal for eco-adventures, inviting you to explore its hidden waterfalls and mysterious blowholes. 

Life on Vanua Levu moves to the beat of traditional Fijian culture. This is a place where the land and its people are inseparable, where culture is preserved, and visitors are considered honored guests invited to partake in the essence of Fiji. 

Beqa Lagoon: The Firewalkers’ Island 

A short boat ride from Viti Levu, Beqa Lagoon is an enclave of cultural mystique and underwater marvels. Known for its legendary fire walkers and the annual competition that celebrates this ancient practice, Beqa Island entices with its cultural heritage and enchanting folklore. 

Beneath the waves, the lagoon’s protected waters are a diver’s haven, boasting an abundance of sea life and coral diversity. After a day of aquatic adventures or cultural excursions, retreat to the intimacy of Beqa’s boutique resorts, designed to blend into the lush surroundings, offering an atmosphere that’s both private and inviting. 

You’ll experience the magic of Beqa Lagoon, where the firewalkers tread, and the waters whisper tales of the deep. Let the island’s spirit enchant and transform you, forging a connection to this land that will call you back time and again. 

Rotuma: Fiji’s Far-Flung Paradise 

Rotuma, Fiji’s remote outpost, sits a world away from the main islands, offering an untouched paradise for the intrepid traveler. Here, life moves to a different rhythm dictated by the ocean and the sun. The island’s isolation ensures that traditions remain strong and the environment pristine. 

On Rotuma, disconnect from the bustle of everyday life and reconnect with nature’s untouched splendor. The island’s rare birds, extensive reefs, and sandy beaches are a sanctuary for those who wish to escape the commonplace. 

Rotuma invites you to indulge in its solitude and explore its landscapes without the whisper of mass tourism. It’s a rare privilege to set foot on such secluded shores, an experience reserved for those who seek the path less traveled. 

Kadavu: A Diver’s Dream 

To the south lies the undiscovered gem of Kadavu, an island wrapped in an aura of mystique and adventure. Kadavu is a dream destination for divers, known for the Astrolabe Reef, a diving Mecca that dazzles with its kaleidoscopic corals and vibrant aquatic life. The waters are a sanctuary for divers and snorkelers, inviting you to become one with the sea. 

Kadavu is also a place of solitude, where you can retreat from the digital world and commune with nature. Exclusive eco-resorts dot the coastline, providing spaces that are personal and peaceful. Each eco-resort on Kadavu is committed to sustainability, ensuring your sustainable travel is in harmony with the natural environment. 

Immerse yourself in the profound quietude of Kadavu’s rainforests, home to the rare Kadavu parrot, or hike the island’s craggy peaks for views encompassing the vast Pacific. In Kadavu, the spirit of exploration is always rewarded with sights and experiences that linger in memory long after departure. 

Conclusion 

From the beating heart of Viti Levu to the serene retreat of the Yasawas, Fiji’s islands cater to every traveler’s fantasy. Surrender to the embrace of the islands, where every sunset promises a new adventure, and every sunrise greets you with choices as endless as the ocean. Delve into the spirit of Fiji and let the islands reveal your perfect getaway. Your paradise awaits.

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• Accommodation
• Food & Drink
• Activities & Attractions

• Accommodation & Dining

• Accommodations & Dining

• Pacific Harbour & Beqa

• Viti Levu-Gateway to the Fiji Islands

• Traditional Fijian Art

• People of Fiji

• On Fiji Islands Book

• Natural History

• Kava — Integral to Fiji Society

• Fiji in the Cinema

• Useful Fijian Words and Phrases
• Fijian-English Vocabulary
• Say it in Fijian
• Making the Fijian Alphabet
• Explorers and Missionaries encounter Fijian
• Captain Cook collects vocabulary in Fiji
• Explorers, Traders and the first philolgists
• The Interpreters
• Origin of the word “Fiji”

• Fiji Culture--an Introduction

• Village Protocol

Diving in Fiji

Seven reasons to go hiking in Fiji

• Bird Watching

Golf in Fiji

• Viti Levu and Beyond
• Surf Resorts

• Visas, Customs, etc

• What to Bring

• Fiji Weather

• Health Tips & Covid Info

• International Flights
• Domestic Flights
• Rental Cars
• Navigating Fiji via Bus & Coach
• Ferries & Water Taxis
• Driving in Fiji

• Fiji Islands FAQs

• Suva: A History & Guide

• Nonfiction Fiji Books

• Fiji NGOs we support

• About Us Authors

Visit the Happiest People on Earth

* A 2014 Win/Gallup International poll of countries found that Fiji's people are the happiest on Earth, with 93 percent of Fijians answering they were either "happy" or "very happy". (Fijiguide.com is indebted to Jon Apted, founder of Humans of the Fiji Islands, for permitting us to use his remarkable portraits of Fiji people, featured on this page and elsewhere on the site. Vinaka, Jon).

Nadi, Denarau & Lautoka Attractions

Coral Coast Attractions & Activities

Exciting places to go

Visit an outer island and experience Fiji like a local. Vanua Levu, Taveuni and Ovalau (home of Fiji's old Capital) have rain forests, waterfalls, pristine reefs, national parks and indigenous culture.

Vanua Levu (Savusavu & Labasa)

Levuka, Fiji’s First Capital

Taveuni – Fiji’s Garden Island

Natural highlights.

In Fiji, you can enjoy the great outdoors all year around.

Trekking & National Heritage Parks

Treat your palate to an explosion of tastes ranging from hot spiced curry to cool Kokoda

Nadi & Denarau Restaurants

Suva Restaurants and Cafes

Latest blog posts.

Read our adventures, and inspiring journeys around Fiji

Paddy Ryan’s new edition of Fiji’s Natural Heritage is a work in progress

Paddy Ryan’s life and times as a Fiji wildlife photographer

New Walking Tour of Suva by Peter Sipeli

New release: Suva Stories–A History of the Capital of Fiji

Fiji travel news.

Kevin Sinclair–Holiday Inn Suva’s Chef Extraordinaire

Editor’s note: Kevin Sinclair, the Executive Sous Chef of the Holiday Inn Suva, is a rising star in Fiji’s growing culinary constellation. He’s been with the property for the last...

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The Top-Rated Islands To Visit In Fiji

Fiji is a nation in the South Pacific that exudes tropical bliss. Visit just once, and you'll see why — the country is filled with long sandy beaches lined with slender palm trees, clear water teeming with marine life, and rugged interiors that are great for exploring. But Fiji isn't just one island where all of this is concentrated; it's a multi-spoke, regal realm scattered amid outrageously gorgeous oceans, more than 1,000 miles north of bucket list favorite New Zealand. There are more than 300 islands that comprise what is known as Fiji, and while about two-thirds of them are uninhabited, many of them have plenty to offer travelers. 

A trip to Fiji is all about fabulous seas great for swimming and snorkeling, mountainous regions with amazing hiking opportunities, and rich local culture that will forge lasting memories. By focusing on isles that visitors can enjoy — we've discounted islands that might be paradisal but that have no facilities for tourists or have nothing that visitors can really experience — and using information from travel blogs and our own experience, we've put together this list of the best of the best Fijian islands.

A tiny paradise off the main Fijian island of Viti Levu, Beqa isn't overflowing with tourism infrastructure. There are only a few places to stay here, among them the comfortable, well-appointed Beqa Lagoon Resort, where the grounds are meticulously landscaped, and the diving is of global renown. What makes this rocky island stand out is the legendary fire walkers who practice their unique skills on Beqa. A custom started over 500 years ago, fire walking on Beqa originates in legend. 

When a villager captured a small deity, it offered him protection from fire in exchange for freedom. The descendants of that villager continue the daring feat of walking on top of smoldering river stones — the island's Sawau peoples are the sole practitioners of this remarkable exploit. To watch a ceremony is an eye-opening experience. Walkers create a large pit, more than 10 feet across and a few feet deep, that they load with stones from the river. A fire on top of the rocks heats them, and once the fire subsides, performers carefully navigate their way across the searing stones.

Denarau Island

Despite its name, Denarau Island is not technically an island. And yet, this enclave near the international airport in Nadi is filled with resorts and feels like a realm separated, figuratively distanced from all around it. A small causeway leads over a river to Denarau, and within its compact confines, visitors will find a range of properties, including places to hold conferences and weddings. 

Among the eight resorts are the Sheraton Denarau Villas, where large accommodations are kitted out with full kitchens, and the Sofitel Fiji Resort & Spa, which has a bar with 30 different types of rum. For families, the choices on Denarau Island are plentiful — from explorative boat rides to explore and some sublime snorkeling  to wild water slides at Big Bula Waterpark ("bula" is a word travelers will see and hear frequently in Fiji, it means "hello," or "welcome"). Adults might book tee times for a round on the golf course or unwind with a treatment at the many spas.

Kadavu is the fourth-largest island in Fiji, but it might not come with instant name recognition. That's because Kadavu is a wild, largely untouched destination, with dense jungles, craggy shores, crowd-free waterfalls, and beaches that are quiet and not always easy to reach (that makes them extra special). For snorkelers and divers, Kadavu is not to be missed, with visibility that almost defies belief. The Great Astrolabe Reef skirts the bottom part of the island, extending for many miles, and among its vivid coral formations, water bunnies can look for graceful manta rays. 

Landlubbers won't feel like they are missing out, thanks to hiking trails that wind through the rainforest or in and out of local villages. Vatalutu Trail, for instance, is a three-hour trek that deposits hikers on an empty, blissfully beautiful beach. Birdwatchers will also prize their time here, hoping to spot the four endemic birds on the island, among them the shining musk parrot and the yellow-headed whistling dove. Getting to Kadavu is straightforward, less than an hour by plane from Nadi, but its natural environment might make you feel like you've traveled a million miles from Fiji's international hub.

Kokomo Island

A passion project by an Australian property magnate, this island is a private resort with incredible snorkeling and diving on the reef. Kokomo Private Island Resort is pure luxury through and through, and getting to the island requires a private transfer aboard the resort's helicopter or seaplane. This sense of fantasy escape prepares guests for what lies ahead. Stays here are all-inclusive, and in addition to all meals and alcohol-free drinks, guests can enjoy complimentary laundry, nanny services, and water sports. The 21 villas are a mirage come to life, with a pretty walled garden, views of the South Pacific, and a private plunge pool. Of course, the whole complex is just steps from a sumptuous beach. 

For an even more elevated experience, consider booking one of the five residences. These are ideal for larger groups and sit up on the hills. The views of greenery, the sea, and amazing sunrises and sunsets are spellbinding. A visit to Kokomo, though, isn't just about the accommodation. Guests have a range of options at hand, from tours of local farms and villages to fishing and paddle boarding. Morning yoga sessions and spa treatments help restore a sense of calm, while those searching for an adrenaline rush can try kite surfing or tennis. The property even has a coral regeneration program to safeguard the environment it calls home.

Laucala Island

For devotees of private island resorts in the tropics, here is another one to add to the list. Como Laucala Island, a property where each room has a romantic private plunge pool, features its own private airstrip. Guests that stay here will feel like they are on a remote, castaway island. All 25 rooms are villas, some set on stilts over the water, others carefully secluded among the rainforest or set atop hills that command breathtaking views. They show a sense of place, with thatch roofs commonplace in Fiji and wood-beamed interiors. All meals and most drinks (including alcoholic ones) are rolled into the rate, as is an hour-long massage. 

Wellness is a key component of a stay at any Como property, and Laucala Island is no exception. At the Como Shambala spa, scrubs, wraps, and massages are taken among lush landscaping. The Daulomani Ritual is perfect for couples and features a steam bath, scrub, and a volcanic mud body wrap. Activities are wide-ranging, from an 18-hole golf course to horseback rides by the water or through coconut groves to a showstopper glass-paneled pool. Wakeboarding, diving, invigorating walks, and mountain bike rides showcase the island's enviable nature.

Likuri Island

Unlike the previous two entries, getting to this private island retreat from Nadi International Airport does not require taking an additional flight. It also doesn't require having a hefty bank balance for a stay. Likuri Island Resort Fiji is a reasonably priced property, one that is accessible via a bus from the airport, followed by a 30-minute boat transfer. For travelers looking for an easy island resort option in Fiji with a good dose of local flavor, this one is hard to beat. And yet, less than half a century ago, there was little on the island. It was primarily used for ceremonies or day trips by the local chiefs. 

The 23 bures (the word Fijians use for their bungalows) on the island are small, simply appointed abodes, some with sun decks, others split over two floors. A host of activities on-site keep guests entertained, including groups that visit as part of a tour. Visitors can learn about bush medicine — using local plants and herbs to heal ailments — or demonstrations on how to climb a coconut tree. Guests can try their hand at the traditional Fijian art form of weaving or enroll in a cooking class to learn about the secrets of local cuisine. Snorkeling and kayaking let visitors drink in the beauty of the seas. Meals are interesting, with many produced using the "lovo" method — meat, vegetables, or fish are wrapped in leaves and cooked while buried under heated rocks.

Mamanuca Islands

A chain of small islands northwest of the airport, the Mamanucas offer a quick escape not far from Nadi's airport. Regular boat transfers from Port Denarau wind their way to these islands, making them a popular destination. Lovers of time in the sea will certainly enjoy the Mamanucas, with thrilling reefs and calm lagoons perfect for snorkeling, while rolling waves present surfers the chance to hit the water. Divers will strap on their gear for a sortie among coral or to explore a wreck, while those searching for greater thrills can go skydiving. 

The islands are well set up for tourism and house a good selection of properties — such as the Six Senses Fiji and Matamanoa Island Resort — that can arrange excursions like village visits. One experience to add to the bucket list is a day at Cloud 9 . This floating bar and restaurant is an idyllic spot for chilling, leaping into the water, sipping a libation, having a freshly prepared meal, and doing it all again.

Matangi Island is only for grown-ups, as it's home to an adults-only resort. Matangi Private Island Resort is great for couples, honeymooners, and anyone looking for quality time away from the young ones. In return, guests will experience clear waters and verdant interiors at this small luxury resort. Situated in the northeastern part of the country, Matangi extends across 240 acres and has been family-owned for over a century. For many years, there was little more than a coconut plantation on the island, but a few decades ago, the great-granddaughter of the original owner decided it was time to build a resort. 

Visitors will encounter nine bures and three treehouses constructed of indigenous hardwood, lava rock, bamboo, and thatch, accommodations that populate the forests and are close to a gorgeous beach. Dining is also close to the water, taken in a space that showcases local building techniques with poles and beams lashed together with rope made from coconut fibers. Meals celebrate regional specialties, meaning Fijian food and tastes from elsewhere in the South Pacific. At the spa, treatments include a traditional Fijian or hot-stone massage.

Fiji pulls in many travelers seeking an immersion in nature, and that is exactly what visitors will experience on this island with no roads. Ono sits just northeast of Kadavu and is home to a handful of villages and homestays that open sporadically, but tourists can experience the beauty of the island with a booking at Oneta Resort. The small property, family-run and refreshingly remote, embodies the island's natural aesthetic. It sits on 70 acres of waterfront land on the east coast, so sunrises are spectacular. Access to Oneta is by boat only, and there are seven rooms here — two are very spacious villas, and the remaining five are traditional bures. 

The rooms are simple, some arrayed on a hill with views of the sea, others among flower-filled gardens and close to the beach. The villas sit separated from the other accommodations and come with their own private stretch of sand. From the beach, guests can venture into the Great Astrolabe Reef for forays among vibrant coral and look for sharks, turtles, dolphins, and mantas. On land, trails just back from the property trace the mountain ridges; equally edifying is a three-hour hike on the nearby deserted island of Vatulutu, which rumbles through the rainforest. Sustainability is at the heart of the property, with solar power, on-site vegetable gardens, recycling, and other measures ensuring Oneta is carbon-neutral.

The port of Levuka is the country's former colonial capital and a UNESCO World Heritage site. Spread among mango and coconut trees, the town was a small whaling hub that grew as an entrepôt for commerce. Warehouses, schools, shipping facilities, and retail stores emerged to serve the growing international trade and the local community. Even though Suva is the modern capital of Fiji, Levuka holds great cultural significance for its amalgam of local construction methods employed by a colonial power. 

Walking around the town today, visitors will see old timber homes with gables on the roofs, a former parliament house, old historic residences, and tracks used by the trams that served the ports. This is a fascinating journey into the past, and the country's first government school, oldest hotel, and the first Masonic Temple in the South Pacific are all here. For a true slice of Fijian history and heritage, look no further than Levuka.

Known informally as the Garden Isle, Taveuni is a verdant gem in a realm of brilliant blue. Much of the isle is blanketed by the Bouma National Heritage Park, a huge slash of forest and jungle with fine walking trails. The most magnetic attraction is the Tavoro Falls (sometimes called the Bouma Falls), which sits close to the visitors' center. It's a striking sight, a channel of water surrounded by dense green foliage and dropping over cliffs into an emerald pool. Hikers can also try the Lavena Coastal Walk on the island's southeastern coast. It curls along beaches, over rivers, and through tight tracts of jungle before ending at a tranquil cascade. 

More seasoned trekkers will relish the challenge of reaching the crater of Lake Tagimoucia, thousands of feet above sea level, and home to an endemic, delicate scarlet flower that blooms only for a few months of the year. And yet, it's the blue that draws many visitors to Taveuni, the chance to dive in the Somosomo Strait, which has some of the best wall-diving in the world. The Great White Wall features a stark drop with bright, hard corals and an endless sea of white soft corals that give the site its name. Plunge below the surface, and you'll also see fish, rays, and maybe even humpback whales.

The second-largest island in Fiji, Vanua Levu has a strong yachting culture. It's an easy-going island with hilly, forested interiors and tucked-away coves and bays. There are resorts all over the island, though many congregate around the southern hub of Savusavu. The town is the main settlement on Vanua Levu and is where yachts gather to pick up supplies before venturing out to the archipelago of the Lau Islands, a group of isles with great physical beauty but little infrastructure. Savusavu is also the launching point for trips to Namena Marine Reserve, where a healthy reef and the prohibition of fishing have helped to create a sound population of sea life. 

Adventurers also have the option to take to the water through different mediums — via a tubing excursion on the Sekawa River or under the thundering curtain of a rainforest waterfall. Vanua Levu also has unique ways to enjoy its natural bounty. Kokomana grows cocoa and makes chocolate at its onsite facility, which guests can tour, while J. Hunter Pearls has a farm where the pearls have wildly varied hues of greens, bronzes, and blues. Travelers can arrange a tour of the farm, located in Savusavu Bay, and buy one of the gemstones right from the source.

To experience all the riches that Fiji offers, travelers don't need to leave the main island of Viti Levu. This is where Nadi International Airport is, and there is so much to discover on the island, from marvelous museums to untamed nature. On Viti Levu's south, the Coral Coast is as enticing as the name suggests, a realm of dizzyingly attractive, yet peaceful, beaches, swaying palms, and turquoise seas. Also in the south, Pacific Harbour is a one-stop shop for thrill-seekers, and Kila Eco-Adventure Park provides opportunities for traversing high-ropes courses, zip-lining, abseiling, and more. 

There are ATV tours to explore the rugged interior en route to forested waterfalls, while out in the harbor, travelers can hop onto a jet ski and rip around the water. Rivers provide the source for white-water rafting, sedate tubing, and even a ride about a rudimentary bamboo raft, the way Fijians used to navigate waterways. The capital, Suva, is the largest city in the country and is filled with markets, malls, museums, and many places to eat. The northern Suncoast region is where Viti Levu really gets wild — it's home to the highest mountain and waterfall in the country and strands of beaches along the shore.

Yasawa Islands

Northwest of Viti Levu, this scattering of islands also promises stunning wilderness. Both on land and off, active types will find plenty to get them engaged and excited, like the spectacular Sawa-i-Lau caves. Set on a small island with a craggy coast and a towering peak, the saltwater caves were immortalized on celluloid in the 1980 movie "Blue Lagoon." It's a popular spot, with boats frequently dropping by to see the famous location, but the caves' origins are anchored in a legend surrounding a hawk and a princess. 

The caves' most beautiful aspect is the glimmering pools fed by seawater that, when hit by the light, feels like a magical domain rooted in imagination. The islands are covered with hills and mountains, making them fine arenas for hikes. On Waya Island, trails that ride over the hills and shadow the shore bring walkers to stunning viewpoints. Travelers will rumble around undulating slopes and along broad plains and can stop to watch daily Fijian life in Waya Levu village.

Methodology

There are hundreds of islands in Fiji, and each promises something different. Some are large, dense with things to do and places to see, and could keep visitors busy for weeks. Others are invitingly intimate, small refuges that quickly weave a sense of belonging. To give this list some utility, we excluded islands that might be a physical representation of the word paradise but have scant infrastructure for tourists. We drew on our travels to the country and then gleaned information from travel blogs and sites and the country's official tourism board to find the best islands for explorers near and far.

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The Perfect 7-day Fiji Itinerary: one Week in Fiji as a first timer

Are you planning your first-ever visit to the beautiful Fiji Islands but you’re not sure where to go? From tropical pristine beaches to friendly local encounters to thrilling experiences, here is the perfect 7-day itinerary to visit Fiji as a first-time traveller.

Nestled in the heart of the South Pacific, Fiji is a dream destination for travellers seeking paradise beaches, crystal-clear waters, and vibrant culture. With its breathtaking landscapes, friendly locals, and epic bucket list experience, Fiji offers an enchanting escape from the daily grind. But with over 300 islands in the archipelago to choose from, travelling to Fiji for the first time can be overwhelming. This itinerary covers a 7-day adventure through Fiji’s most beautiful islands, ensuring that every moment of your first trip is filled with excitement and unforgettable memories.

Getting to and around Fiji

Flying to Fiji

To get to Fiji, you will certainly have to fly from your home country. As I am living in Australia, the information below will be in Australian dollars and departing from Australia.

A few airlines operate flights from Australia to Fiji departing from different cities: Fiji Airways, Qantas, Jetstar and Virgin Australia. Many of these airlines offer deals throughout the year for round-trip to Pacific Islands. So it’s worth subscribing to their newsletter to receive them.

To find the best flight deal, I always check Skyscanner and do a search by month (if I’m flexible with dates).

How to get around in Fiji?

Made it to Nadi International Airport, it’s time for an adventure of a lifetime. But how do you want to travel around? Good news, there are a few options for you:

• Getting around with a rental car

If you plan on staying and visiting the main island, Viti Levu, you can hire a car. However, remember the roads aren’t always in good condition so you need to be comfortable in driving. It is also best to opt for a 4wd if you plan on visiting inland or going off the main tourist roads.

If you’re comfortable driving and hiring a car for your Fiji trip, I’d recommend booking a rental car in advance with a pickup/drop-off at the airport.

• Getting around with the local bus

I haven’t used them myself but heard good things about the local bus in Fiji. Don’t expect these to be as reliable and on time as you used to back home. You are in Fiji now meaning it’s Fiji time/ island time. No rush!

• Getting around the islands by boat transfer

I would say this is THE main transport I experienced and the one most people will. After all, Fiji is made for island-hopping, isn’t it?

Boat transfers between islands in the Mamanucas and Yasawas are extremely good.

Best time to visit Fiji

Fiji is a year-round destination with warm temperatures and sunshine throughout the year. That being said, the most popular time to visit is during the dry season, between May to October. During this time the weather is at its best with sunny days, low humidity and minimal rain. And it is not as hot as summer.

If you are a diver/snorkeller, this period will also be the best for water visibility. And for spotting some beautiful sea creatures such as Mantas Rays.

How to choose which Fiji Islands to visit for your first trip?

You can’t really go wrong in Fiji no matter which island you choose. Each island has something to offer and you will receive a warm welcome anywhere you go.

But to make the most of your first time on this little slice of paradise, I suggest booking an Awesome Adventure Fiji hop-on/hop-off travel Pass (for flexibility) or a package (and have it all sorted for you) around the Mamanuca and Yasawa islands. This way you can have a little taste of a few islands

For my first time in Fiji, I opted for a 7-day package called “ Coconut Cruiser ” which includes coach transfers to/from Port Denarau, vessel transfers around the islands, accommodations, food (optional) and A LOT of must-do activities too. This is their most popular package and I understand why. It is filled with some incredible experiences and stays in just a week.

I liked the idea to have it all included without being a guided group tour so I can still do my own thing without being tied up. Also, I didn’t have to worry about searching for accommodations or what time is the next boat transfers since these were all sorted for me (you only need to choose prior to the trip the type of room you’d like to stay in between a shared dorm or private room/bure)

Let’s dive into the specifics of this 7-day Fiji itinerary day by day.

7-day Fiji itinerary

This seven-day Fiji itinerary is my suggested itinerary for first-timers to spend 7 days making the most of Fiji Islands. If you’re visiting for a shorter or longer period, I’ve given you some options to add/remove to your itinerary at the bottom.

Upon arrival at Nadi International Airport, you’ll be greeted with a warm “Bula!” – the traditional Fijian greeting meaning “welcome”. Check into your hotel near Nadi or Port Denarau to settle the night before the real adventure begins! 

I recommend you book your flight ticket for the day before your Awesome Adventure island trip. The departure time is early in the morning around 8.30 at Port Denarau with courtesy coach pick up from 7 am (depending on which hotel you stay)

Day 1: Port Denarau – Blue Lagoon

Let’s embark on an exhilarating island-hopping adventure, discovering the breathtaking wonders of the Mamanuca or Yasawa Islands with Awesome Adventure Fiji

After a courtesy coach transfer from your hotel to Port Denarau, you check in at Awesome Adventure office at 8 am (and receive the cutest Travel Bag including a Sarong and drinking bottle) and get ready to embark on an exceptional island-hopping adventure, discovering the breathtaking wonders of the Mamanuca or Yasawa Islands with Awesome Adventure Fiji

 8h45: it’s time to jump on board one of the South Sea Cruise vessels and cruise to Blue Lagoon, the further island on your Coconut Cruiser located in the Yasawas. The journey takes around 4hrs and will be the longest on this itinerary. The catamaran is comfortable with air-conditioned lounges, outside viewing deck and fully licence bars (if you want to get your holiday started with a local Fiji Gold beer)

Early afternoon (1 pm-ish), you notice the crystal-clear blue water and that’s when you know you arrived at Blue Lagoon Resort! The lovely staff is waiting on the beach for you to set foot on what you’ll call “home” for the next few days, singing a welcoming song. Welcoming drinks and a brief explanation of how the resort works are given before you can settle in your room and head to the restaurant for lunch.

If you haven’t pre-paid for the meal plans when booking your trip, you will have to pay directly at the resort as the meal plan is mandatory in each resort. There isn’t any other option to eat on the islands except the resort you’re staying in. So I recommend you to prepay for meals at booking – so you don’t have to think about this during the trip.

In your package, five incredible activities are included (one per day). These are on top of the complimentary activities available in each resort. After your lunch, head to the Blue Lagoon Resort Dive shop to check the activities and sign up. Sunset Champagne Tubing, Sawa-I-Lau Cave visit, Handline Fishing trip, Night Snorkelling, Guided snorkelling are just a few you can enjoy in this resort.

I personally chose the night snorkelling for this afternoon – starting around 6 pm once it gets really dark. This allows me some time to participate in a free activity organised in the restaurant: a cooking class. The perfect way to learn more about traditional Fijian recipes.

Day 2: Blue Lagoon

The next day was the perfect day to relax and enjoy everything this untouched paradise island has to offer: hired some complimentary gear to snorkel along the vibrant coral reef teeming with incredible marine life (spotted a cute turtle), basked in the sun, join a free basket weaving workshop and ending the day watching the sun sets on the beach with a cocktail in hand.

Day 3: Blue Lagoon

Another morning in paradise. It was an early wake-up to get breakfast before heading on THE activity you should do when staying on this island: Sawa-I-Lau cave!

This cave is an iconic natural attraction around the Yasawas. This ancient limestone formation carved by constant wave action is hidden within a remote little island. They were originally formed underwater and then got pushed around sea level by tectonic movement. Now half submerged, they offer travellers to swim in a little secret pool under a huge cavern.

When you see the sight of the little island, you just feel like in a movie (maybe because the Hollywood hit movie Blue Lagoon was filmed there). The local guides share local legends about these caves, entertained everyone with some impressive jumps from the top of the cave and lead us through the underwater entrance to a second very secretive cave.

After a wonderful experience at Sawa-I-Lau cave, it was time to pack the suitcase and head to another island – or maybe not!! Sadly, the next resort planned on the itinerary had a maintenance issue that forced them to close for a few days. But the good news is it means I am staying an extra night at Blue Lagoon resort

The perk to book an inclusive package: the team at Awesome Adventure has been amazing and dealt with everything for me. They found another resort to accommodate me the night after. And the only thing I needed to do in the meantime was enjoy a cocktail on the beach.

Day 4: Blue Lagoon to Paradise Cove

Extra night in Blue Lagoon means extra morning to explore more. I embark on a scenic mountain hike to the island’s highest point for panoramic views. It didn’t disappoint. Photos speak for themselves:

Around 1 pm, I hopped again on the South Sea Cruise vessel to reach the second island of this trip, in the central Yasawa Islands. It only took a couple of hours to reach Paradise Cove Resort.

Once again, this 2 nd resort didn’t disappoint. A beautiful place to stay with 2 restaurants, a bar, 2 swimming pools, a gym, Kids Club, diving shop for all the activities and a beautiful white sandy beach to relax. Everything you could hope for a perfect stay. The room, a paradise garden bungalow, was well equipped with a comfortable bed, Air Conditioner, and a splendid open aired tropical ensuite bathroom.

With only one night on this island, I made the most of the afternoon by exploring the beach, and heading to the sunset viewpoint lookout before enjoying a sumptuous 7-course dinner. Then join the Kava Ceremony to try this national drink in Fiji. Made from the root of the Yaquona, it is served in a large communal bowl as part of this ceremony where we are all seated in circle around the bowl. A beautiful moment to learn more about the Fijian culture and sing along with the locals playing guitar.

Day 5: Paradise Cove to Barefoot Kuata

7 am – meeting at the dive shop to go on an adventure of a lifetime: Swimming with the manta ray.

This activity is available from May to October when the manta rays glide through the channel between Nanuya Balavu and Drawaqa Islands nearly every on the change of tide to feed. If you happen to be in Fiji at this period, this activity is one of the most amazing experiences that you will talk about for decades.

I spotted 4-5 manta rays during this activity and it was quite magical to encounter these majestic creatures. Photos don’t do justice to this awesome experience. Head to my Instagram for some incredible videos from my Mantas Rays swim.

It is now time for lunch before jumping onboard the boat to the next island mid-afternoon. I reserved at the 2 nd restaurant, DONU. This place is a fusion of local Fijian with Japanese techniques in tapas and Omakase style. You seat around the open kitchen and you can watch the chef making these fabulous dishes. It is perfect to try some local dishes such as Ika Vala Lolo and Gyodon.

Despite the rain joining the party, the boat transfer went smoothly to reach Barefoot Kuata Resort at the getaway of the Yasawas. I explored the dramatic landscape of Kuata Island before ending the day at the restaurant/bar for a fun entertainment night with the staff and other travellers. I loved the relaxed atmosphere, the people and the authentic Fijian style of this resort.

Day 6:  Barefoot Kuata to South Sea Island

The last bucket list activity of the trip ticked off this morning at Barefoot Kuata: Swimming with Reef Sharks. It was another unforgettable experience included in the Coconut Cruiser.

Barefoot Kuata resort surrounding and nearby waters are rich in marine biodiversity and a lot of Fiji shark species have been identified including White Tip Reef Sharks, Black Tip Reef Sharks, Tawny Nurse Sharks, Lemon Sharks, Silver Tip Sharks, Bull Sharks and Tiger Sharks.

This snorkelling activity is operated daily and a short 20-minute boat ride will take you to Moia Reef where you encounter resident Reef Sharks. This tour is guided by an experienced dive team that will look after you and introduce you to these friendly Reef Sharks.

Don’t miss at 11 am the warrior welcoming new visitors from the top of a rock! I took these photos from the island near the lookout point but you can also spot him on your Day 1 when you make your way up to Blue Lagoon Region.

The accommodation at Barefoot Kuata Resort was stunning: a traditional Bure with ocean view and open aired ensuite bathroom.

The weather wasn’t on my side on this stay but it didn’t take away the beauty of this island and its dramatic landscape. Now off we go to the last island of this island-hopping adventure

Day 7: South Sea Island – return to Port Denarau

After a late and wet arrival the night before, I’ve been welcomed by the South Sea Island team with a lovely intimate dinner with the others visitor. This island is really small and it was awesome to just be a small group (it was only 8 of us) so we could get to know each other. The weather made all of us go to bed early in the hope of a sunny day tomorrow.

And it happens! I woke up the next day to a fantastic view of the ocean from bed: perk to stay in a beachfront Bure.

This tiny island is located just 30 minutes from Port Denarau, in the Mamanuca Islands, which makes it the perfect place for a day trip. Day trippers start to arrive around 9h-9h30, leaving time for the overnight resident to have it all for themselves before. This last island was perfect to end the adventure relaxing all day, basking in the sun, snorkelling in the crystal-clear water or using complimentary gear such as paddle boards, kayaks. I even hopped on the Semi-Sub marine.

As part of the day trip ticket, or your overnight stay, drinks are also complimentary and a buffet lunch is included. Every day except Sunday, you can watch Meke performances during lunchtime.

Transfer back to Port Denarau is either at 10.45 am, 4 pm or 5 pm. I recommend jumping onboard the last vessel to make the most of your day on this unique tiny island.

Other Fiji itinerary options

If you have more time (2 weeks or more).

You could spend months in Fiji without being able to see everything. But here are a few places you can check out before or after your Awesome Adventure Island Hopping tour:

• Malolo & Malolo Lailai islands

These islands are located in the Mamanucas. A short 50-min boat transfer with South Sea Cruise will take you to Malolo Island and exclusive Malola Cat will take you to Malolo Lailai. If you are looking for a place to relax after a week full of adventures, Malolo and Malolo Lailai are the place to go. Home of some amazing resorts like the adult-only Likuliku Resort or Lomani Island Resort , Musket Cove resort or the family-friendly Plantation Resort .

For the active, these islands are also the best spots to access Fiji’s best surf breaks: Cloudbreak, Restaurant, Nomatu Left, Wilkes Passage, …

From the main island, or from Malolo Islands (boat trip from Malolo Islands is closer), you can access Cloud 9 , the first Fiji floating day club. This floating bar takes you to a whole new level of party-day drinking. With breathtaking ocean views as your backdrop, you can dive into crystal-clear waters, sunbathe on the two-level platform sundeck, have a thrill on the jumping platform or feel the beats of the live DJ, as you sip on refreshing cocktails and indulge in mouth-watering wood-fired pizzas! It’s a must-do experience if you stay on Malolo Islands!

A new floating bar is now available called Seventh Heaven but I haven’t been so can’t really give an opinion. I have heard good things about it though and you can sleep on it.

• Malamala Beach Club

Spend the day at the Malamala Beach Club to relax on this white-sand beaches island. You can book a beachside cabana, swim in an infinity-edge pool, and enjoy stunning views while you eat!

• Coral Coast

Back on the main island Viti Levu but not ready to go back home yet? Head to the Coral Coast, just a 1h30 drive from Nadi, a beautiful stretch of coastline renowned for its coral reefs and incredible landscapes. There are so many activities to do in the region: snorkelling, kayaking, jungle trek and river exploration are only a few examples of what you can do.

Here are some of the must-do activities in the region:

• Zipline through a Fijian forest
• Visit Sigatoka market
• Sigatoka Sand Dunes
• Sigatoka Speed boat River Safari
• Explore on a quad tour
• Learn to surf at Natadola Beach
• Go waterfall chasing at the Biausevu waterfall
• Discover the Wonderful Naihehe Caves

If you only have 3-4 days in Fiji

You can join a shorter island-hopping adventure with Awesome Adventure Fiji like the inclusive package ‘ Tropical Tempter ’ (4 days/3 nights). Or the Mini adventure package ‘ Short& Shark ’ (3 days/2nights) allows you to visit 2 islands in the Mamanucas and Yasawas islands.

Where to stay on the main island (Viti Levu) ?

BUDGET: Aquarius on the Beach , Smugglers Cove Resort or Sailors Beach Fiji are all affordable options in Nadi. Perfect for your pre-night on the main island, Vitu Levu, before heading to the Mamanucas and Yasawas.

MID-RANGE: Fiji Hideaway Resort , The Warwick and The Naviti all located on the Coral Coast are fantastic.

LUXURY: Radisson Blu Resort, Hilton Fiji Beach Resort and Sheraton Fiji Golf & Beach Resort are the three top-rated 5* luxury resorts based on Denarau Island. Fiji Marriott Resort Momi Bay , InterContinental Fiji Golf Resort & Spa and Outrigger Fiji Beach Resort are top 5* hotels located on the Coral Coast.

Final thoughts

It was a long one, but there it is your 7-day Fiji itinerary! I hope you’ll find it useful as you plan your first visit to this fantastic country. Whether you choose to relax on idyllic beaches, explore lush rainforests, or immerse yourself in Fijian traditions, this tropical paradise promises a rejuvenating and exciting experience like no other. Embrace the warmth of the Fijian people, let the slow rhythms of the islands guide you. And allow Fiji to work its magic, leaving you with memories to last a lifetime.

Disclosure:  This post may contain affiliate links which means I may earn a (small) commission if you use these links to book an activity. Of course, at no additional cost to you. This allows me to keep this blog alive. I only recommend products I would use myself and all opinions expressed here are my own, genuine and sincere. Thank you for your continued support!

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Thanks to Awesome Adventure Fiji for hosting me on my Fiji itinerary. As always, my experience and my opinion are honest and authentic & based on my personal experience.

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Places to Go

7 Best Fiji Islands to Visit on Vacation

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Kadavu Isand, Fiji

With so many exquisite, unique, and adventure-filled islands to experience, the seven best to visit in Fiji provide the keys to unraveling your travel desires as you explore the captivating South Pacific archipelago.

Spend time exploring outstanding dive sites or magical coral kingdoms, endless white beaches, or the turquoise waters of the sparkling Pacific Ocean. From forest walks to romantic dinners beneath the stars, vibrant history to stunning panoramic sunsets, the islands of Fiji provide endless majesty.

Depending on what you would like to experience when visiting Fiji, let this popular South-Pacific destination whisk you away on the ultimate island adventure.

1. Mamanuca Islands

3. matangi island, 4. yasawa islands, 5. kadavu island, 6. viti levu, 7. vanua levu, explore the best fiji islands on vacation.

Monuriki, one of the Mamanuca Islands

The Mamanucas Islands are simply stunning and Monuriki stands out as one of the most breathtaking, a popular destination for daytrippers looking for that exclusive outing in paradise.

Step onto an idyllic island of natural beauty, where sand and sea merge to create the ultimate postcard-like scene.

With remote islands offering pristine beaches that contrast dramatically with green mountainsides, unusual crags, and exquisite waterfalls, the Mamanuca Islands are some of the most beautiful in the world no matter when you visit .

Expert Tips for Discerning Travelers

Bouma National Heritage Park on Taveuni Island, Fiji

Fiji has more to offer visitors than pristine beaches and lazy days spent in tranquil waters, and the activity-filled island of Taveuni brings nature lovers and adventure seekers together in a natural part of heaven.

The landscape presents mountains featuring magnificent waterfalls that flow into a garden paradise, offering hiking and nature trails that run up, over, and around the island. Scuba divers and snorkeling enthusiasts swim around impressive coral formations marveling at amazing marine life. Those keen to stick to land can embark on bird walks and forest trails.

Catch a glimpse of local villages as you kayak past or try your hand at surfing, as Taveuni is an ideal spot for those eager to give it a go.

Romantic sunset diner

Give new meaning to the words getting away from it all when you step onto Matangi Island, one of Fiji’s most romantic destinations.

Enjoy luxury service on this horseshoe-shaped paradise, its white sands gently disappearing into a calm of blue. Gaze over a refreshing ocean as you watch the sunset and dine in picturesque corners of pristine beach.

Some islands seem as if they were created with romance in mind, and choosing the privacy and exclusivity of Matangi will leave you with the ultimate romantic memories.

Blue Lagoon Beach in the Yashawa Islands, Fiji

Fiji is alive with marine glory and the water of the Yasawa Islands’ Blue Lagoon Beach boasts some of the most spectacular coral gardens and colors in the world.

A vibrant swirl of sea life whips around reefs and rocks, the inviting water opening swimmers of all ages to an underwater adventure close to shore.

Spend the day wallowing in wonder with the sand below you, sunny skies above, and all around you, aquatic bliss.

Coral reef near Kadavu Island, Fiji

Imagine warm waters, ideal visibility, and a plethora of underwater discoveries, all set on one of the world’s greatest barrier reefs, and you will find yourself scuba diving the Great Astrobabble.

Swim through caverns and around pinnacles, navigate drifts and descend reef walls, all the while keeping an eye out for the delicate coral surrounding you.

Encounter turtles and manta rays, and keep your eyes peeled for fascinating reef sharks as schools of colorful fish swim by. Diving the Great Astrobabble Reef is at the top of any scuba diver’s list and one of the top things to do when visiting Fiji .

Viti Levu, Fiji

Sometimes escaping to an idyllic tropical island really is about relaxing on a white-sand beach and bathing in glistening waters, and Viti Levu offers exactly that.

Fiji’s beaches vary in length and width, offering vast sandy havens, private coves, and endless waters, and bathers seeking to soak up the Fijian sun can find this on beaches such as spectacular Natadola Beach.

A captivating coastline that offers endless pristine beaches for unwinding and inviting waters for swimming or just cooling down, Viti Levu is the ideal destination for those seeking to just sit and stay, or should we say lounge and loll.

Vanua Levu Island, Fiji

Fiji’s second-largest island, Vanua Levu, is the ideal family destination in Fiji, offering a range of activities and adventures for island-goers of all ages.

Young travelers can experience snorkeling and nature walks through forests, with waterfalls seemingly jumping out to greet you. Enjoy running on long beaches and get to know local Fijians through cultural-village visits.

Certain resorts have dedicated kiddies’ clubs and the Jean-Michel Cousteau Resort is certainly one of the best. Let your family create memories in absolute paradise in magical Fiji.

With so many islands to choose from, it may be a challenge to settle for just one when visiting Fiji. They all exude amazing beauty, some cater more for water activities, while others offer forests, waterfalls, and mountains for adventurous visitors to explore.

Discover islands seemingly created with romance in mind and laze your days away in pristine hideaways. No matter your reason for visiting Fiji, discover more by taking a look at our Fiji travel guide or find more inspiration in our Fiji vacation packages and tours .

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Sun-drenched beaches, turquoise lagoons, swaying palm trees – Fiji supplies all the classic images of paradise. No wonder, then, that every year thousands of travellers come to this South Pacific archipelago for the ultimate island escape. With over three hundred islands to choose from, Fiji is an amazingly versatile destination. Whether you’re after a luxury honeymoon retreat, a lively backpacker island or a family-friendly resort you won’t be disappointed. You’ll also find a warm, hospitable people, an intriguing blend of Melanesians, Polynesians and Indians. Ready to explore? Check out our Fiji travel guide!

What makes Fiji so popular?

Best things to see and do in fiji, best fiji islands to visit.

With a reliable tropical climate, a good tourist infrastructure, English as its main language and no jabs or pills to worry about, travelling in Fiji is as easy as it gets. As the hub of South Pacific tourism, the country attracts over half a million visitors a year, mostly from Australia and New Zealand , its largest “neighbours” lying over 2000km southeast. Of the northern hemisphere travellers who arrive, many are backpackers from Europe or surfers and scuba divers from North America .

While it can be tempting to spend your whole time in Fiji sunbathing and sipping cocktails from coconuts, there are plenty of activities to lure you away from the beach. Within a ten-minute boat ride of most resorts you can find yourself snorkelling with dolphins and manta rays or scuba diving at pristine coral reefs. 

In addition, at the exposed edges of the reefs are some of the world’s finest and most consistent surfing breaks . Nature lovers are also spoilt for choice, both underwater and on dry land, and wildlife-spotting opportunities are plentiful, whether you’re seeking turtles, exotic birds or 3m-long tiger sharks.

Our authors have island-hopped around Fiji in search of pristine beaches, vibrant markets and memorable sights. They share their personal highlights here.

Visit Navala village

Navala Village is Fiji's most scenic settlement, nestled deep in the highlands of Viti Levu. It boasts over two hundred traditional thatched bures, offering a unique glimpse into Fijian culture. The mountainous hinterland south of Ba town provides a stunning route between Nadi and North Viti Levu, with Navala being the highlight.

To visit, greet the first person you meet on the roadside. They will guide you to the village headman, where you pay an entry fee that helps maintain the village. Walking through Navala, you'll admire the elaborately designed rooftops of the chiefly bures, all neatly aligned around the village green.

Surrounded by grass-covered mountains, Navala hides secret caves used by townsfolk during times of conflict.

Traditional houses of Navala village, Viti Levu island, Fiji © Don Mammoser/Shutterstock

Relaxing at Savusavu

Sipping an ice-cold beer while overlooking the stunning bay at sunset is a must in Savusavu. This charming one-street town on Vanua Levu is nestled between rolling hills and a shimmering bay. Although not a typical beach spot, it’s a favourite anchorage for yachts and offers excellent scuba diving in the nearby Namena Lagoon.

Savusavu’s awaterfront boasts several excellent restaurants and bars. Enjoy peaceful walks in the Savusavu Hills, snorkelling at Lesiaceva Point, and game fishing around the bay. It’s an ideal destination for a short, relaxing stay.

Savusavu provides safe anchorage for yachts visiting Vanua Levu Island, Fiji © Bron Hogan/Shutterstock

Kayaking adventures in Fiji

What could be better than paddling around Fiji's islands, stopping at fishing villages, and camping under the stars?

Most resorts offer complimentary sea kayaks for guests. Always wear a life jacket and inform someone of your plans in case of dangerous currents or sudden storms.

Two companies, South Sea Ventures and Tamarillo Tropical Expeditions, offer week-long kayaking trips from May to October. These trips include snorkelling in lagoons and camping on beaches or staying in remote fishing villages.

For a shorter adventure, consider a half-day trip along the Lavena Coastline in Bouma National Heritage Park on Taveuni .

Dive into Fiji's vibrant coral reefs

With vibrant coral reefs off almost every beach, Fiji is ideal for slipping on fins and diving in.

Fiji offers superb scuba diving and snorkelling, with colourful, accessible reefs and diverse fish species, including sharks. Diving is excellent year-round, with visibility often reaching 30m (98ft). The best months are October and November, after the trade winds and before the wet season.

Scuba divers will find Fiji’s renowned soft corals most abundant in nutrient-rich channels between the larger islands. Highlights include the Great Astrolabe Reef around Kadavu, Beqa Lagoon off southern Viti Levu , the isolated Bligh Waters between northern Viti Levu and Vanua Levu, and the Rainbow Reef between Vanua Levu and Taveuni.

Make sure to check out all the best things to do in Fiji .

Kayaking at Mamanuca islands ©Shutterstock 

Fiji has 332 islands, of which 110 are inhabited. You can imagine it's quite a challenge to chose which island to visit. Luckily, we have selected the best ones.

Fiji’s largest island, Viti Levu is a hub of activity and culture. Home to the capital city, Suva, and the international airport in Nadi, it's the starting point for most visitors. Suva offers a mix of colonial architecture and vibrant markets, perfect for those interested in history and local culture. The Coral Coast, located on the southern side, boasts beautiful beaches and luxury resorts, ideal for relaxing by the sea. 

Adventure seekers can head to Pacific Harbour, known as the "Adventure Capital of Fiji," for activities like white-water rafting, zip-lining, and shark diving. Additionally, the Sabeto Hot Springs and Mud Pool near Nadi provide a unique spa experience, while the Garden of the Sleeping Giant offers a peaceful retreat with its lush orchid gardens. With its diverse landscapes and activities, Viti Levu caters to all types of travellers.

Popular Natadola Beach in Viti Levu Island, Fiji © Nina Janesikova/Shutterstock

Vanua Levu , Fiji's second-largest island, is a paradise for those seeking a more relaxed and authentic experience. The island’s main town, Savusavu, is a charming, small town nestled between rolling hills and a pristine bay. Known as "Fiji's Hidden Paradise," Savusavu offers excellent opportunities for snorkelling and diving in the Namena Marine Reserve, where vibrant coral reefs and diverse marine life await. 

The island's interior is a haven for nature lovers, with lush rainforests, hot springs, and waterfalls to explore. One of the highlights is the Waisali Rainforest Reserve, where you can hike through dense jungle and spot exotic birds and plants. Vanua Levu's laid-back atmosphere, combined with its natural beauty and outdoor activities, makes it a perfect destination for eco-tourists and those looking to escape the more touristy spots.

Known as the "Garden Island" of Fiji, Taveuni is famed for its lush vegetation and stunning waterfalls. The island is a haven for nature enthusiasts, offering numerous hiking trails, including those in the Bouma National Heritage Park. The park is home to the breathtaking Tavoro Waterfalls, where you can swim in crystal-clear pools surrounded by tropical rainforest. 

Taveuni is also renowned for its diving, with the Rainbow Reef and the Great White Wall providing some of the best underwater experiences in the world. These dive sites are teeming with colourful corals and a diverse array of marine life. In addition to its natural attractions, Taveuni offers cultural experiences such as visits to traditional Fijian villages, where you can learn about local customs and traditions. The island's untouched beauty and tranquil atmosphere make it an ideal destination for those seeking a blend of adventure and relaxation.

Wainibau, Lavena Coastal Walk, Taveuni Island, Fiji © Don Mammoser/Shutterstock

Mamanuca Islands

The Mamanuca Islands are a group of small, idyllic islands located west of Viti Levu. Known for their stunning beaches, clear blue waters, and vibrant coral reefs, they are a favourite destination for beach lovers and water sports enthusiasts. Many of the islands are home to luxury resorts, offering top-notch amenities and services. Activities in the Mamanucas include snorkelling, diving, sailing, and surfing. 

The islands are also famous for their role in movies like "Cast Away," adding a touch of Hollywood glamour to your visit. For a unique experience, visit Cloud 9, a floating bar and pizzeria where you can relax with a drink in hand, surrounded by the turquoise ocean. With their postcard-perfect scenery and abundance of activities, the Mamanuca Islands are perfect for a tropical getaway.

Kayaking at Mamanuca ©Shutterstock

Yasawa Islands

The Yasawa Islands , a chain of 20 volcanic islands, are known for their dramatic landscapes and secluded beaches. This remote archipelago offers a more off-the-beaten-path experience, with fewer tourists and unspoiled natural beauty. The islands are perfect for island-hopping adventures, with each island offering its unique charm. One of the highlights is the Sawa-i-Lau Caves, where you can swim in a natural underground pool surrounded by ancient limestone formations. 

The Yasawas are also ideal for hiking, with trails that lead to panoramic viewpoints overlooking the islands and ocean. Snorkelling and diving are popular activities here, with vibrant coral reefs and abundant marine life. The local Fijian villages in the Yasawas offer cultural experiences, allowing visitors to engage with the warm and welcoming island communities. The Yasawa Islands provide a perfect blend of adventure, relaxation, and cultural immersion.

Yasawa Islands ©Shutterstock

Discover more places in Fiji

• Rural Viti Levu Travel Guide
• Suva and around Travel Guide
• Vanua Levu and Taveuni Travel Guide

Travel advice for Fiji

From travel safety to visa requirements, discover the best tips for traveling to Fiji

• Culture and Etiquette in Fiji
• Eating and drinking in Fiji
• Travel Health Fiji
• Sports and Outdoor activities in Fiji
• Travel Tips Fiji for planning and on the go
• How to get to Fiji
• Getting around Fiji: Transportation Tips
• Shopping tips for Fiji
• Travelling with children in Fiji
• Best time to visit Fiji

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written by Andy Turner

updated 29.05.2024

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10 Best Islands in Fiji

Which one is right for you.

Fiji is comprised of 333 different islands nestled in the heart of the South Pacific Ocean, coming together to form a horseshoe-shaped archipelago. Of these islands, more than 100 are inhabited, which gives visitors to Fiji the opportunity to explore several stunning tropical islands during a single vacation, should you so desire – and, let’s be honest, why wouldn’t you?

With so many unique and wonderful islands to choose from, you might struggle to know where to begin. Are you wanting total relaxation on pristine, white-sand beaches? Do you want to live life like the locals and experience the true Fijian culture? Or are you looking for an adventure among the country’s rainforests or coral reefs? Luckily for you, all the hard work for you (all that tough lying on beaches – you’re welcome!) to present you with the list of the very best islands to visit in Fiji. Bula!

Robinson Crusoe Island

Discover authentic fijian culture.

Robinson Crusoe Island may be just a short, 45-minute boat ride from Nadi, but it feels like a paradise far away from any other when you get there. You’ll be greeted with traditional music, open arms and a friendly “Bula!” from the islanders, as you arrive for an unforgettable Fijian experience.

This private island showcases everything that Fijian culture stands for and allows visitors to get involved with fun and exciting activities throughout their stay. Try your hand at fishing, kayaking and snorkeling. Make some coconut jewelry, learn to climb a coconut tree and watch a spectacular fire show in the evening. Day trips to Robinson Crusoe Island are possible, but most people like to stay for longer, sleeping in a tradition Fijian bure .

photo by Serpentus ( CC BY-SA 3.0 ) modified

Be at one with nature

The breathtakingly beautiful island of Taveuni is the only place in the world where you’ll find the crimson-colored tagimoucia flower – just one of the reasons why it’s known as the ‘Garden Island’. Rare plant life aside, other reasons to visit Taveuni Island include natural wonders such as the rest of the magnificent Bouma National Heritage Park (where the flower grows) and the cascading Tovoro Waterfalls, with its natural swimming pools.

Taveuni’s lush landscape doesn’t just stop at the rainforests. So, why not head to the small village of Lavena and follow the famous coastal walk from here? If you’re looking to stay on this small island, the villages of Somosomo and Naqara offer a limited amount of accommodations.

photo by RodBland ( CC BY 2.0 ) modified

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10 Best Beaches in Fiji

As untouched as they come.

An unspoilt eco-paradise, the island of Kadavu is the place to head if you want to get back to nature and detach yourself from the chaos of the real world. Visitors in search of undeveloped natural beauty need only head south from Viti Levu to explore this island's traditional villages and sandy beaches.

Kadavu is a popular spot with scuba divers, too, who come here to explore the Great Astrolabe Reef. Meanwhile, surfers who head to the island will find themselves riding on some of the biggest and best waves in Fiji. There are just a dozen or so eco-friendly resorts to stay at on this off-the-beaten-path beauty of an island.

photo by Brian ( CC BY 2.0 ) modified

The gateway to Fiji

Fiji's largest island is home to the main airport, as well as some stunning beaches and attractions. Many people who land here plan to hop on a boat off to one of the smaller islands immediately, but if you stick around, you can delve deep into the history of Fiji and experience some of the best activities that the country has to offer.

Looking for an adventure? Climb Tomanivi, the highest mountain in Fiji, for spectacular views of the island's traditional villages, sandy beaches and mangrove forests below. Alternately, you can soak up the sun on the idyllic Coral Coast or learn more about the local culture, visiting the museums, temples and historical sites of Nadi and Suva.

The country’s former capital

Originally the capital of Fiji, Ovalau Island is a fascinating place to explore. You might find the odd nice beach, but it’s far less developed here than other islands, with jungle-covered mountains, natural coastlines and traditional villages.

A land less-trodden by tourists, there’s something inexplicably appealing about Ovalau, which makes it worth being one of the few visitors who venture here from the nearby main island of Viti Levu. Be sure to explore the charming colonial town of Levuka while you’re there. You can even enlist the help of a local to give you an authentic tour.

photo by Merbabu ( CC BY-SA 3.0 ) modified

Mamanucas Islands

Located to the west of Viti Levu, this collection of islands features stunning beaches and extremely luxurious resorts. If you’re looking to really relax and unwind on your Fiji vacation, you can be truly pampered at any one of the many resorts on this slice of Fijian paradise. If you can tear yourself away from your massage table and hammock, you can enjoy activities such as snorkeling and sailing. But here, nobody’s going to judge if you sit back and do nothing at all!

Whether or not you choose to stay on one of the Mamanuca Islands, film buffs among you will want to make a day trip to the beautifully secluded Monuriki Island, the filming location for Tom Hanks’ iconic movie, Castaway .

photo by Juliane Schultz ( CC BY-SA 2.0 ) modified

Yasawa Islands

Home to some of the best beaches in fiji.

Offering some of the most spectacular beaches in Fiji, these tiny islands carry on from the tail of the Mamanuca Islands. Think pristine white sand surrounding a blanket of tropical greenery, rugged cliffs and mountains and you just might be able to picture what we’re talking about.

Better yet, why not see as many of these breathtaking islands as you can by hopping from one to another on a boat? There are a few luxurious resorts and backpacker digs dotted around, but the Yasawa Islands are probably best visited on a day trip. They’re easy to get to – all you have to do is hop on a high-speed catamaran from Viti Levu or the Mamanucas.

photo by Rickard Törnblad ( CC BY-SA 4.0 ) modified

A hotspot for daring divers

Lying just 10 km south of Viti Levu, the small island of Beqa is a scuba diver’s paradise. A secluded island, teeming with wildlife and marine life, people head here to dive beneath the crystal-clear waters of the famous Beqa Lagoon.

But what makes diving in Beqa better than the other dive spots around Fiji, we hear you ask. Well, how does swimming alongside tiger sharks sound? These graceful predators are regular visitors to the lagoon, making it one of the most popular locations for adventurous divers. If swimming with sharks isn’t high up on your to-do list, don’t worry – you’ll be more than happy soaking up the sun on Beqa’s idyllic coast instead.

photo by Shawn Allen ( CC BY 2.0 ) modified

For a getaway full of adventure

The second largest of Fiji’s islands, Vanua Levu has fewer crowds than Viti Levu, making it a great choice for those wanting a relaxing yet adventurous getaway. Its dramatic landscape just begs to be explored, from its untamed jungle and sugarcane plantations to its lofty peaks and cascading waterfalls.

Visit the main colorful settlement of Savusavu, with its sheltered bays and vaguely colonial architecture. Take to the Hibiscus Highway in a 4x4 and discover the island in style or venture into the untouched Wasali Nature Reserve rainforest and hike up the trails to reveal some spectacular views from the top.

Qamea, Matagi and Laucala

Small, but perfectly formed.

The 3 precious jewels twinkling in the ocean named Qamea, Matagi and Laucala may be small islands, but you’ll be hard-pushed finding a more beautiful and tranquil setting. Found just off the north coast of Taveuni Island, this triplet of islands boasts lush scenery and picture-perfect beaches, with shorelines gently-shelving into the surrounding calm waters.

You’ll find exclusive luxury resorts here, with thatched beach bures and incredible infinity pools – the endless blue sea in 1 direction and a backdrop of unspoilt wilderness and rainforest in the other. These islands are exactly where you want to be for an unforgettably romantic escape.

This article includes opinions of the Go Guides editorial team. Hotels.com compensates authors for their writing appearing on this site; such compensation may include travel and other costs.

Start planning your trip

Where to stay in fiji.

Fiji Marriott Resort Momi Bay

Koro Sun Resort

Hilton Fiji Beach Resort and Spa

Radisson Blu Resort Fiji Denarau Island

DoubleTree Resort by Hilton Hotel Fiji - Sonaisali Island

InterContinental Fiji Golf Resort & Spa, an IHG Hotel

Sheraton Fiji Golf & Beach Resort

Shangri-La Yanuca Island, Fiji

Sofitel Fiji Resort And Spa

Serenity Island Resort

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Fiji Travel: What To Know

• Last updated Jul 08, 2024
• Difficulty Intemediate

• Category Travel

Fiji is a tropical paradise, with turquoise waters, white sand, and a slow pace of life. It is made up of 333 islands, each with its own unique character and attractions. When planning a trip to Fiji, it is important to keep a few things in mind to ensure a smooth and enjoyable experience. Firstly, it is essential to research the different islands and plan activities accordingly. Island-hopping around the Yasawa and Mamanuca Islands offers the chance to explore some of Fiji's best beaches, while Taveuni is known for its waterfall-laden hiking trails and technicolor coral reefs. Viti Levu, the main island, is home to the capital city of Suva and offers cultural activities, hiking, and a range of accommodation options.

Fiji has a tropical and mild climate, with average temperatures ranging from 25-31°C year-round. The wet season runs from November to April, coinciding with the summer months, while the dry season is from May to October. It is recommended to visit during the dry season to avoid the crowds and higher prices during the wet season.

English is widely spoken in Fiji, but learning a few basic Fijian phrases, such as bula (hello) and vinaka (thank you), can be helpful and show respect to the local culture. It is also important to be aware of local customs and etiquette, such as removing hats and sunglasses when entering a village, and participating in the sevusevu (gift-giving) ritual when visiting small villages.

Fiji is generally considered a safe destination, but it is important to take standard safety precautions, especially when it comes to food and water. Bottled water is recommended to minimise the risk of water-borne illnesses, and it is advised to avoid reef fish due to potential toxins. It is also important to be cautious when consuming kava, a traditional alcoholic drink that can be dangerous when mixed with certain medications.

Overall, Fiji is a welcoming and captivating destination, offering a unique blend of natural beauty, rich culture, and friendly locals. By keeping these key considerations in mind, travellers can ensure a memorable and enjoyable experience in this South Pacific paradise.

What You'll Learn

Learn some fijian phrases, plan for the weather, be aware of the local customs, pack wisely, know the transport options.

Learning some basic Fijian phrases can enrich your travel experience and foster meaningful connections with locals. Here are some essential phrases to help you interact with Fijians and create lasting connections:

Greetings and courtesies

• 'Bula' (pronounced 'm-boo-lah') is one of the first words you'll hear in Fiji. It is used as a greeting, like 'hello', but it directly translates to 'life' and 'good health'.
• 'Yadra' or 'ni sa yadra' ('yahn-drah' or 'ni sah yan dra') is used to greet someone in the morning and means 'good morning'.
• 'Moce' or 'ni sa moce' ('mo-they' or 'ni sa mothey') is used to bid others farewell and means 'goodbye'.
• 'Sota tale' ('soh-tah-tah-leh') is used when you plan to meet a friend later in the day and means 'see you soon' or 'see you later'.

Polite phrases

• 'Vinaka' ('vi-nah-kah' or 'vee naka') is used to express gratitude and means 'thank you'.
• 'Vinaka vaka levu' ('vee-nack-ah vah-kah leh-voo' or 'vee naka vahka lehvoo') is used to express heartfelt gratitude and means 'thank you very much'.
• 'Kerekere' ('keh-reh-keh-reh' or 'ker-eh-ker-eh') is used when making a polite request and means 'please'.
• 'Sa donu' ('sah ndoh-noo') is the response to a heartfelt 'thank you' and means 'you're welcome'.
• 'Tulou' or 'tolou' ('too-low') is used to politely excuse yourself and means 'excuse me'.

Conversational phrases

• 'Io' ('ee-oh') is used to express agreement and means 'yes'.
• 'Sega' or 'sega vinaka' ('seng-ah' or 'seh-nga vee-nack-ah') is used to disagree politely and means 'no' or 'no, thank you'.
• 'Sega na leqa' ('seh-nga nah lehng-gah') is used to tell someone not to worry and means 'no worries'.
• 'Vacava tiko' or 'a cava oqo' ('vah-cah-vah tee-ko' or 'na thava on go') is used to ask someone how they are and means 'how are you'?.
• 'Tiko' ('tee-ko') or 'sa bulabula vinaka tiko' ('sah mm-boo-lah-mm-boo-lah vee-nack-ah tee-ko') is used to respond to 'how are you'? and means 'I'm well, thank you'.

Phrases for getting around

• 'Ivei na' or 'ivei na' ('ee-vey nah') is used to ask 'where is it?' and can be combined with other words for clarification. For example, 'vale lailai' ('valey lie lie') means 'toilet', so 'ivei na vale lailai' ('ee-vey nah vale lie lie') means 'where is the toilet?'.
• 'Au via lako' ('ow vee-ah lah-ko') is used to express that you want to go somewhere and means 'I want to go to'.
• 'Kerekere tukuna tale mai' ('ker-eh ker-eh too-koo-na tal-eh ma-ee') is used to ask someone to repeat themselves and means 'please say that again'.
• 'Au sega ni taura rawa' ('ow seng-ah nee too-rah rah-wah') is used to express that you don't understand and means 'I don't understand'.

Learning these and other Fijian phrases will not only help you navigate your travels in Fiji but also demonstrate your respect for the local culture and foster meaningful connections with the locals.

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Fiji's climate is tropical and mild, with average temperatures ranging from 25-31°C year-round. The seasons are similar to Australia's: warmer from November to April, and cooler from May to October.

Fiji's wet season, from November to April, coincides with its summer. During this period, rainfall is significantly higher, although downpours tend to be limited to just an hour or two in the afternoons. It's the ideal time to take in the lush landscape and tropical flowers in bloom. The waterfalls are also at their most impressive at this time of year.

The dry season, from May to October, sees less rain and more sunshine, but the beaches are more crowded and prices are higher.

No matter the weather forecast, you could experience rain or blue skies (or both) on any given day in Fiji. It's a good idea to plan your outdoor adventures towards the beginning of your trip so that you have time to reschedule if the weather interferes with your plans.

If you're looking for seclusion, try Honeymoon Beach in the private paradise of Turtle Island Resort, which is only open to 14 couples at a time.

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Fiji is a multicultural country, with a split between ethnic Fijians and Fiji-Indian citizens. The two groups have vastly different cultures and aspirations, and seldom mix socially. However, both groups are extremely hospitable, generous, and forgiving, and tend to be deeply religious.

In rural areas, men and women have distinct roles and seldom mix in social settings. Macho behaviour is common, and female travellers may experience unwanted attention.

When visiting a village, it is customary to bring a sevusevu (gift). This is usually yaqona or kava, a pepper root that is ground into a fine powder and drunk from a large wooden bowl called a tanoa. Other appreciated gifts include books and magazines, food, school stationery, and toys. It is polite to shake hands with anyone already present and introduce yourself simply by name, town, and country. When drinking kava, it is customary to accept the first bilo (coconut shell) offered to you. Depending on the village, some people clap before drinking, some say “bula” and clap after drinking, and some receive the bilo with both hands instead of one. When in doubt, ask the person next to you.

When entering a home, remove your shoes, crouch when passing through the door, and sit cross-legged with your head a little stooped as a sign of respect. It is also customary to remove your hat and sunglasses and carry any backpacks in front of you.

In Fiji, the head is sacred, and you must never touch anyone's head without permission. Both men and women are expected to wear a sulu (sarong) around their waists and a shirt that covers the shoulders.

Fijians are generally laid-back, and things tend to move at a glacial pace. Getting frustrated or anxious will only lead to less sympathy and assistance. Slow down, relax, and embrace "Fiji time".

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Fiji is a tropical destination, so you'll want to pack lightweight and breathable clothing. The key is to bring items that are casual, modest, and easy to layer. Here's a detailed packing list to help you prepare for your trip:

• 2 blouses or shirts with sleeves to cover your shoulders when visiting villages and for sun protection.
• 1 light evening dress or dress shirt for nicer dinners.
• 1 dress or skirt that falls below the knee for town or village visits.
• 1 sarong (sulu) for the beach and to cover your swimwear.
• 1-2 sets of lightweight sleepwear.
• 1 light cardigan, pashmina, or poncho for cooler evenings.
• 1 pair of sports shorts or leggings for active pursuits.
• 1 sports t-shirt or singlet.
• 1 warm fleece if you plan to hike in the mountains.
• Underwear, including strapless, sports, and comfortable bras.
• Swimwear: a bikini for the resort beach/pool and a one-piece for watersports and village stays.
• 1-2 pairs of board shorts for men.
• 1 rash vest or rash guard with UV protection for water activities.
• 1 pair of long pants or jeans for cooler evenings or air-conditioned spaces.
• 1-2 dresses or casual shirts for everyday wear.
• 1 scarf or sarong for visiting villages or temples, covering up after swimming, etc.
• 1 pair of flip-flops or sandals.
• 1 pair of sneakers or walking shoes for hiking and exploring.
• 1 pair of water shoes or reef shoes (optional but useful for water activities).

Accessories

• Wide-brimmed hat for sun protection.
• Sunglasses.
• Scarf or sarong to use as a head covering when visiting villages.

Toiletries and First Aid

• Insect repellent (essential to prevent mosquito bites and protect against diseases like dengue fever and Zika).
• Sunscreen (broad-spectrum, water-resistant, and SPF50 or higher).
• Aloe vera gel for sunburn relief.
• Motion sickness or stomach relief medication for trying new foods.
• Oral rehydration sachets (electrolytes) to prevent dehydration.
• Anti-diarrhoeal medication.
• Antiseptic cream or spray.
• Hydrocortisone cream.
• Antihistamine pills or cream for allergies.
• Any prescription medications, along with their prescriptions.
• First aid kit with band-aids, gauze, etc.

Electronics and Entertainment

• Snorkelling gear (optional, as most resorts provide this).
• Chargers for electronic devices.
• Type 1 travel adapter.
• Lifestraw water bottle (if visiting remote areas or villages).
• E-reader or books for entertainment.
• Camera or phone for capturing memories.

Other Essentials

• Visa (if applicable).
• Boarding pass and other travel paperwork.
• Travel insurance policy (recommended).
• Driver's license and international driving permit (if renting a car).
• Cash in small denominations for villages and smaller towns.
• Reusable water bottle (for filtered or boiled water).

The Best Ways to Get from Colombo Airport to Colombo City

Fiji has 333 islands to explore, and there are many transport options to help you get around and make the most of your trip.

If you're short on time, island-hopping by air is a quick and convenient way to get around. There are domestic flights between Nadi, Suva, Taveuni, the Lau Islands, Vanua Levu, Kadavu and some smaller islands. If you're looking to splash out, you can charter a helicopter or seaplane to take you directly to your island resort.

For a more leisurely pace, there are plenty of sea voyages to choose from. Ferries and cargo boats are a cheaper option for getting between the islands. There are daily ferry services from Port Denarau on Viti Levu to the Mamanuca and Yasawa Islands. Passenger ferries also run between Port Denarau and the Yasawa Islands.

If you're feeling adventurous, you can opt for a voyage on a cargo boat. These boats have erratic schedules and are primarily used for cargo, but they offer a unique perspective on local life. Boat transfers and water taxis are also available, providing quick and affordable transport to islands close to the mainland, such as the Mamanuca Islands, Beqa Island, and Robinson Crusoe Island.

On the main islands, an extensive network of roads makes travelling by bus or taxi a breeze. Local buses are cheap and a great way to meet the locals. Express buses are also available, offering a more comfortable journey between towns and cities. Minivans and carrier vans are another option, providing quick transport at a low cost.

If you prefer more flexibility, you can hire a car or a driver, but keep in mind that rental cars can be expensive due to high import duties. When driving in Fiji, be prepared for unexpected manoeuvres by other drivers, and remember that the national speed limit is 80 km/h, enforced by the police.

Additional Tips

When using taxis, look for registered taxis with a metre and a number plate starting with "LT" to ensure a fair fare. If you're travelling between towns or doing rural drives, negotiate a price before your trip.

When island-hopping, consider the time of your arrival. If your flight arrives after the once-daily boat transfer has departed, you may need to opt for a seaplane or helicopter to reach your island resort the same day.

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Frequently asked questions.

The best weather in Fiji is from June to September, when skies are sunny and temperatures are in the high 20ºCs. However, this is also when accommodation prices spike, as it coincides with school holidays. If you want nice weather with lower accommodation prices, visit in May or October.

Fiji is a very friendly place, and you will often hear the word "bula", which is both a greeting and a signal of kindness and compassion. "Vinaka" means "thank you". It is also customary to bring a gift when visiting a village, which is known as a "sevusevu". This is usually a bundle of yaqona, or kava, which is a pepper root that is ground into a fine powder and drunk from a large wooden bowl called a tanoa.

Fiji is generally considered a safe place to visit, but common sense should always prevail. Outside of resorts, it can be dangerous for women to walk alone at night, and it is recommended that all visitors take a taxi instead of walking after dark. Crime against tourists is low in Fiji and typically involves petty theft.

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Travel | Lush foliage, dazzling beaches, deep traditions…

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Travel | Lush foliage, dazzling beaches, deep traditions put Fiji’s hundreds of islands on the map

NADI, Fiji Islands — “That’s Tom Hanks’ island, in ‘Cast Away’ the movie,” said the passenger sitting nearby, on the rear deck.

We’d seen him standing in line, a college kid in a red shirt, packing and repacking a knapsack while we waited to board the early morning ferry out of Viti Levu, the largest of Fiji’s 330 islands. Leaning over the railing, he pointed at the horizon and a faint gray-green shape.

“Its real name is Modriki, and it’s small, just 100 acres,” he said. “But the beach is awesome. Tourists can’t wait to go.”

No surprise there. For most South Pacific travelers, nothing rivals Fiji’s sandy beaches, palm-shaded gardens, starry nights and Melanesian hospitality. We’d island-hopped over the years, tried a dozen different beach resorts, and liked most of them. Until 2019, when we joined a hiking group for a long look at the island’s mountains.

Finally last fall, with COVID-19 in decline and Fiji open for tourists, we hopped a plane and headed back, this time for another look at what makes the country tick. Finding hotels wasn’t easy; Fiji is to Australians what Hawaii is to Americans. But we crossed our fingers, found five with rooms and struck gold at three places begging for a repeat visit.

The Fiji Orchid, a stately manor house near Viti Levu’s northwest shore and the former home of Hollywood actor Raymond Burr, star of the detective series “Perry Mason,” felt nothing like a hotel and everything like a home away from home. With an inviting living room and framed memorabilia, it beckoned at the end of a very long day.

Hotel Manager Deepika Dimlesh arranged an authentic Fijian dinner, and co-owner Gordon Leewie told tales of Fiji life in the early days. Though Nadi (NAN-dee) International Airport was 20 minutes away, our bure (BOO-ray, room, house), one of six in the lush tropical garden, was as quiet as a cemetery.

“We’ve had guests who stayed for weeks,” said Dimlesh at dinner. “One was even writing a book. But most are international travelers, businessmen flying through. We tell them, if you have a layover don’t try to sleep in the lounge. We’ll pick you up, you can use the pool, eat dinner or go to bed, and we’ll drive you back.”

Curious about Lautoka, Viti Levu’s second-largest town on the northwest shore, we hired tour guide and driver Kesho Goundar, who (like many Fijians) speaks Fijian, English and Hindi. Stopping at the town’s huge covered market, he bought a couple of kava “sticks,” the gifts we would need — for the chief — if we visited a village.

Then it was on to the Sabeto Mountains and the Garden of the Sleeping Giant. A popular park, it was founded by Burr, a worldwide orchid collector. Hundreds of orchids, planted along the trail to the summit, a huge head-like rock, are the highlight of a visit. And the adjacent forest — a tower of vines, shadowy branches and strange flowers — was a set waiting for a movie.

The next day we headed upcountry to Navala Village, the country’s last thatched village, driving past barnyards, gardens, sugar cane fields, villages, the occasional manufacturing plant and Methodist, Muslim, Sikh, Hindu and Catholic-oriented primary schools.

At first glance Navala looked empty, until guide Mark Navaroka came out to collect our $25 entrance fee and a kava stick for the chief.

“This is how we used to build houses,” he said, leading us inside the chief’s official structure, where a couple of village leaders sat cross-legged, talking.

“They built it in 1954 when five dying Catholic villages joined together,” he continued, leading the way to the school and church.

Turning onto the Nausori Highland Road – not another car in sight – we lurched uphill over a rocky, pot-holed track for more than an hour, each hill steeper than the one before, until we rounded the top, a photographer’s delight. Finally, around the corner, we passed two hunters on horseback with rifles and dogs.

Moving to Viti Levu’s southwest corner, we checked into the Intercontinental Fiji Golf Resort & Spa, a 35-acre landscaped property on Natadola Bay. And instead of salesmen in suits, the hotel was as busy as a country club on a holiday weekend. Dads and kids played volleyball; moms worked out at a fitness center. We spotted kids racing hermit crabs, and others learning Fijian words and Polynesian dances. Menus at the hotel’s several restaurants listed continental and some Fijian dishes, and our favorite, the lively Toba Bar & Grill, took our order in five minutes and served the food in 10.

Coaxed into trying the Jet Ski “experience,” we flew over the waves, riding tandem behind two watersports guides. But the skis were trumped by the hotel’s Coral Planting project, headed by marine scientists Lawaci Koroyawa and Luke Romatanababa. Joining them in the water, we learned how to plant healthy corals onto damaged reefs.

Most memorable was the river cruise with Singatoka River Safari. Wide and long, the river winds through an endless valley, weaving past rocky hills, farms and meadows. Children splashed in it and men scrubbed their horses, waving as we passed. Pastoral and peaceful, it was a nod to an older century.

The 35-mile-long trip ended at a village, with a tour, lunch at the community center and a kava ceremony — shared cups – with the chief and town fathers. Kava is calming, some say. Just more weak tea, say others.

How many villages are there, we wondered. “Hundreds, but that’s not all,” said the hotel’s desk clerk. Each indigenous Fijian family belongs to a village that owns the land it’s on. It’s like a clan, she explained. And only indigenous Fijians can own land. So add all the villages own their land and it’s nearly 90% of the country. “The government makes Fiji’s laws, but the villages rule themselves. That’s why they’re important.”

As our last week approached, we took the ferry to Lomani Island Resort — yes, an adults-only beach resort — on Malolo Lailai island, a single hour’s ferry ride to the mainland and Nadi International Airport. You can stay overnight and still make it to the airport on time.

But it wasn’t the beach that earned the gold star. It was the charming cottages, each with a private yard and plunge pool. The smiling waiters and creative, chef-designed meals, served at candle-lit tables. The “double-X” swimming pool and the water sports center.

“It’s peaceful here,” said Shelley White, the general manager, when we met at the cocktail hour. “And quiet. But with Nadi next door, we stay busy with weddings and anniversaries, and lately, even business retreats. We can order everything we need and get it delivered the next day,” she said.

“Still, we love to have visitors like you, people who know this place and like it,” she added, with a puckish smile. “Let me know the next time you travel. I might decide to come along.”

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Fiji Airways' Flash Sale Has Slashed Rountrip Prices to the Oceanic Island for Just $709

Must be booked by July 4.

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Get away to paradise in Fiji for less thanks to Fiji Airways’ latest flash sale that has tickets from the United States starting as low as $709. 

The sale , which must be booked by July 4, is valid on travel from Aug. 1 through June 9, 2025, Fiji's tourism board shared with Travel + Leisure . 

While the sale offers excellent prices to Fiji, it doesn’t include blackout dates on outbound travel from Dec. 12 to Dec. 31, and on inbound travel from Aug. 1 to Aug. 6, and from Dec. 25 to Jan. 17, 2025. 

Fly from Los Angeles or San Francisco to Fiji, for example, starting at just $709 with the airline’s Lite fares, which includes perks like a meal or snack and a free carry-on bag. 

“This opportunity opens the door for more travelers to experience the unparalleled beauty and culture of our islands,” Brent Hill, the CEO of Tourism Fiji, told T+L. “With easier access and more affordable travel options, we are eager to welcome new visitors and show them why Fiji is a world-class destination, offering pristine beaches, vibrant marine life, and the warm hospitality of our people.”

Fiji Airways, which was recently named one of the best airlines in the world , flies from several gateway cities in the United States: Los Angeles, San Francisco, and Honolulu. The airline also flies directly from Vancouver in Canada.

The airline, which is connected to the Oneworld Alliance with American Airlines , will now join American’s AAdvantage loyalty program, allowing frequent American passengers to reap the same benefits when they fly with the South Pacific carrier. Fiji Airways will become a full member of the Oneworld Alliance next year, according to American .

Last year, the Transportation Security Administration (TSA) added the carrier to its popular TSA PreCheck program , allowing members to use the expedited security lane when flying with Fiji Airways.

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Four best island holidays to plan now to escape NZ’s most miserable month: August

Megan Watts

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Ditch Auckland winter for some warmer weather without the jetlag. Photo / Tourism Fiji

It’s around about now the novelty of winter - the warm fluffy socks, hot chocolate and crisp mornings - starts to wear off; replaced by disdain for feeling cold and washing that never dries. By August, we’ve all reached our threshold and want out, which is why you should immediately book a holiday to one of these doorstep exotic islands, writes Megan Watts.

As friends and family jet off on their European adventures and their Instagram stories become more enviable than ever, you’re probably feeling quite hard done by with the heater on high and the miserable weather showing no sign of easing.

Perhaps it’s time to set off on an island holiday of your own, just a little closer to home.

The Pacific Islands are right on our doorstep and not only are they a lot cheaper than a trip across the equator, but they come without the jet lag that often follows suit.

If you’re looking for a holiday that rivals Europe in temperature and charm, look no further than these four island escapes to ward off the winter blues.

Only a four-hour flight from Auckland, Samoa is a tropical paradise waiting to be discovered this winter.

With a climate that can reach 32C in winter and a refreshing Fa’a Samoa way of life, the Polynesian islands offer a number of activities, sceneries and experiences for Kiwis fed up with the cold.

For nature buffs, check out the molten rock landscapes of Saleaula Lava Fields in Savai’i. Half-buried churches and lava mounds can still be found as you explore the geological expanse left behind following Mt Matavanu’s eruption in 1905.

For thrill-seekers, zooming down the island’s naturally formed rock slides may be more your style. Papase’ea Sliding Rocks in Upolu is a popular spot when the weather is good and offers a great way to cool off after a scorcher of a day.

Any tourist would be missing out if they didn’t explore the waters of Lalomanu in Upolu. Lalomanu was voted one of the top 10 beach destinations in the world by Lonely Planet and it lives up to its international hype. The pristine reefs, crystal blue water and turtles are just a few reasons why it’s a great spot for snorkelling, swimming and island daydreaming.

Best time to visit Samoa: Between April and October

READ MORE: Where can I find the most luxurious resorts in the South Pacific?

A favourite among scores of New Zealanders looking for a tropical holiday close to home, Fiji has long been on our radars for a winter holiday. Only a three-hour flight away, it offers warmth, culture and beautiful beaches. Ie. a no-brainer when looking for a cheap and easy escape.

Putting its easy accessibility aside, Fiji’s allure is also down to its breathtaking landscapes and warmhearted locals.

If you find yourself on the mainland, head to the tropical rainforest in Namosi to learn about the Fijian landscape, its native vegetation and how locals utilise these in traditional practices and ceremonies.

Or, if you’re looking for an ocean adventure, hop on a catamaran in Nadi and sail towards the Mamanuca Islands. With colourful reefs, exotic fish and clear waters to explore, the Pacific Ocean is an unrivalled paradise when exploring the ocean floor.

And for those looking for a little bit of magic, the Sawa-i-lau Caves in the Yasawa Islands enchant all who visit. As the sun streams in from above, the underwater caves’ dramatic rock formations and strikingly blue water are emphasised, transforming your morning dip into something from a fairytale.

Best time to visit Fiji: between June and September

Cook Islands

While the Greek Islands are a European summer staple, the Cook Islands are arguably even more beautiful - and way less busy.

With islands and islets dotting the pristine Pacific’s surface and rugged mountainous treks and trails on their shores, both water and land offer an array of experiences.

If you’re visiting between the months of July and October, be sure to pack your binoculars as you may get a chance to do some whale watching. Whales swim from the cold waters of Antarctica to the warmer Cook Islands to mate, give birth and rest, and can often be seen from the Rarotonga foreshore.

When visiting Mangaia, travellers should explore the Tua’ati secret rock pools at low tide and check out the vibrant sea life that clings to the reefs and rocks. With pockets of deep pools and a small lagoon, snorkelling and swimming are also on the cards when visiting the second-largest Cook Island.

The world’s most beautiful lagoon can be found in Aitutaki, surrounded by a vibrant coral reef and small sandy motus (islands). Not only a great spot for diving and snorkelling, Aitutaki is renowned for its fly fishing. Wrestle with large bonefish, which can measure up to 76cm, and tackle the challenging trevally, a fish that gives even the most local fishermen a run for their money.

Best time to visit the Cook Islands: April, May, September and October

Niue may be one of the smaller islands, but its culture is rich, its ocean is blue and its experiences are unmatched. The rock of the Pacific, Niue is known for having the largest raised coral atoll in the world and is the last place to see the sun rise and set thanks to its close proximity to the International Date Line.

However, it is Niue’s personality that steals the hearts of those it welcomes, with ocean trails, historical sites and plentiful community experiences.

The island is even adored by some of the world’s largest mammals, who enjoy swimming in Niue’s warm waters.

If you’re looking for a surreal experience to add to your treasured memories, swimming with humpback whales is hard to beat. Between July and September, the whales visit Niue’s waters during their migration season and, depending on their behaviour, tourists can interact with the endangered creatures in the water.

Tick off cave exploring and snorkelling in one go when visiting the Avaiki Cave. Only accessible at low tide, the cave can be found down a short sea track in Makefu that takes you through a large tunnel and out towards the turquoise blue waters filled with fish and coral. Not just a lovely swimming spot, the Avaiki Cave is said to be the landing place of the first Polynesians who visited Niue.

Niue’s colourful capital Alofi is a hub of cultural wonder. With art galleries showcasing local works, markets filled with handmade souvenirs and historical sites that tell Niue’s rich story, there is plenty to do and see. To learn more about Niue’s vibrant way of life, drop in at one of the town halls where women teach each other - and visitors - how to weave, print cloth and make traditional jewellery.

Best time to visit Niue: between April and October

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Thomas Cook India & SOTC’s India Holiday Report 2023 highlighted a 70% surge in cruise holidays, or as travellers like to call them, ‘sea-cations’. Daniel D’souza, president and country head — holidays at SOTC Travel Limited, told TOI, “Cruise holidays offer an all-inclusive experience onboard a luxurious floating hotel. These include a wide range of services, from entertainment and exciting activities to diverse cuisines, wellness-spas, shopping, and exploring new locales. We are witnessing strong growth in this segment from regional India’s tier 2-3 markets, besides metros and mini metros.”

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The best time to go to Fiji

Oct 13, 2023 • 5 min read

Find the best time to relax on one of Fiji’s dazzling beaches © jhorrocks / Getty Images

White sand beaches, swaying palm fronds, colorful coral reefs: for many, the allure of Fiji is in its landscapes. Yet this South Pacific archipelago offers just as many incredible experiences as it does sights.

The best weather coincides with higher prices and bigger crowds in Fiji, but there’s never a bad time to visit – not even during cyclone season. So whether you want to lounge on a beach, sail between islands or snorkel with manta rays, here’s when to go to Fiji.

June to September is the high season in Fiji – and the best time for enjoying some idyllic weather

Fiji has two seasons: summer (the wet season) and winter (the dry season). The latter (generally June to September) is the peak tourist season in Fiji with temperatures hovering between 20–30ºC (68–86ºF). Expect an uptick in accommodation prices. The large resorts on Denarau Island are usually filled with families from Australia and New Zealand, who come during the school holidays.

The words “high season” might conjure images of crowds jostling for a spot in the sand, but outside of Denarau, resorts are spread out amongst the islands , making it possible to find a slice of serenity even at this busy time of year.

This is also the best time to enjoy Fiji’s ocean adventures. Surfers saddled with board bags and spare leashes come to catch waves at iconic surf spots like Cloudbreak and Restaurants. For the first time in seven years, the World Surf League Championship Tour will return to Fiji in August 2024. Even if you’re not a surfer, it’s worth catching the 20-minute boat ride out to watch the pros try to make it through near-perfect barrels.

Peer out on the horizon during these months and you’ll likely notice the silhouettes of sails out over the water. Sailors from throughout the South Pacific blow into Fiji to explore the islands by boat and participate in Fiji Regatta Week during September. It’s a great time to sign up for a day’s sailing or try your hand on your resort’s Hobie catamaran. For a glimpse at Fiji’s long seafaring history, pay a visit to the Fiji Museum and admire a replica drua , a traditional sailing canoe. A working 72ft (22m) traditional vessel, the Uto Ni Yalo often sails around the islands during this time as well.

Under the sea’s surface, there’s plenty going on during this time too. The best time to scuba dive and snorkel with manta rays is from May to October, as they hang around Fiji’s Yasawa Islands and the Great Astrolabe Reef off Kadavu. A lack of rainfall around the islands of Vanua Levu and Taveuni creates great visibility during this time for scuba divers keen to explore thriving reefs of soft and hard corals.

Visit Fiji in May or October for fewer crowds but plenty of sun

May and October are considered Fiji’s shoulder months, offering that sweet spot of fewer fellow tourists and pleasant weather. In May, the start of the dry season, temperatures climb towards the high 20°Cs (high 60ºFs). By the end of October, Fiji’s temperatures consistently warm up to the low 30°Cs (low 80ºFs) with relatively low humidity.

October is also one of Fiji’s most festive months. At the start of the month, Fijians celebrate Fiji Day, commemorating their independence from British rule. Many Fijians will use this long weekend to head to the beaches, enjoy a hearty feast (called a lovo ), and put on music and dance performances. During early October, Uprising Beach Resort hosts the largest music festival in Fiji. It’s a chance to kick your shoes off and dance as local musicians play from midday until late into the night on the beach.

At the end of October (or November depending on the year), Fiji also celebrates the Hindu holiday Diwali. Diwali is a festival of lights where Fiji’s skies are alight with fireworks. It’s customary to hop from home to home enjoying incredible Indian curries and sweets, lighting candles and exchanging gifts. Nearly half of Fiji’s citizens – predominantly the Indo-Fijian population – are Hindu, though Diwali celebrations extend to everyone.

Take advantage of low season rates during Fiji’s cyclone season (November to April)

The climate in Fiji is warm all year round, especially during tropical cyclone season. This falls during the wet season, which begins in November and runs until April. According to the Fiji Meteorological Service, the peak tends to be between January and February, the hottest months in Fiji.

While planning a holiday to Fiji during this time can feel a bit risky if you seek sunshine and calm seas, there is still a high chance of having pleasant weather. Temperatures can climb during the day, though most days they’ll linger around the high 20ºCs (high 60ºFs). On the smaller islands, heavy rainstorms come and go quickly, often leaving blue skies in their wake. Outside of the Christmas and New Year’s school holidays, you’ll find that accommodation prices tend to be cheaper than most other months of the year. You’re also likely to have your pick of room choices.

Christmas is one of Fiji’s largest religious holidays, as over half of the population is Christian. Special markets, music performances and events take place on the main islands, and a floral shirt or dress paired with sandals makes for the perfect party attire. Fiji’s major cities throw parties for New Year’s Eve and celebrations continue late into the next day as Fiji is one of the first countries to ring in the New Year. The International Date Line once ran through the island of Taveuni , and straddling the former date line on New Year’s Day is a novel thing to tick off your bucket list.

March is usually the wettest month on Viti Levu’s western end, with an average rainfall of 324mm (12.7 in) in Nadi. In the cities, Hindu Indo-Fijians bump up the saturation by throwing colorful powders at one another in celebration of Holi, a festival of new beginnings. At the end of March and early April, join a church service for Easter and prepare to be enchanted by Fijian hymns.

April salutes the end of cyclone season, with rainstorms dwindling by the end of the month. Temperatures, however, linger into the high 20ºs (high 60ºFs)  all month long. If you’re lucky, the first of the year’s surf major swells are pulsing through Fiji and it could be a great month for scuba diving. While rare, pilot whales occasionally cruise through Fiji’s waters starting in April.

This article was first published Apr 9, 2021 and updated Oct 13, 2023.

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The Most Remote Destinations on Earth That You Can Actually Visit

Cell phone service not guaranteed.

From the frozen expanses of Antarctica, where icebergs reign supreme, to the isolated beauty of the Galapagos Islands, each remote destination holds a unique allure. This wide range of remote exploration offers not only a break from the ordinary but also an opportunity to immerse yourself in a completely new place and culture.

Antarctica stands as one of the most remote and inhospitable places on Earth, offering a unique and challenging destination for adventurous travelers. Located at the southernmost tip of the planet, its extreme conditions—characterized by frigid temperatures, fierce winds, and vast ice sheets—make it an isolated and pristine environment. Antarctica has no permanent residents, infrastructure is minimal, and access is primarily limited to scientific researchers and expedition groups.

For those craving adventure with all of the luxury accommodations of a five-star hotel, Ponant's Le Commandant Charcot is a top-notch cruising option. As the only passenger ship able to navigate through ice-covered waters, you'll be able to explore unexplored (and otherwise inaccessible) landscapes. Whether you're taking in the beauty of cathedral-sized icebergs or spotting unique wildlife, immersing yourself in the polar world has never been more fabulous.

Galápagos Islands

The Galápagos Islands, located about 600 miles off the coast of Ecuador, are renowned for their extraordinary biodiversity and isolation, making them one of the most fascinating destinations on the planet. This archipelago consists of volcanic islands and its unique geological features and diverse ecosystems have given rise to a multitude of species found nowhere else in the world. The remote location and strict conservation measures contribute to the islands' beautiful environment.

Although there are hotels on some of the islands, the best way to experience the Galapagos is by boat. Ecoventura is an Ecuadorian luxury yacht expedition company where guests will travel for a week with a local guide. The small group won't exceed 20 guests and will get to see sea lions, turtles, tortoises, and the joyfully bizarre blue footed booby birds. The yacht will travel to remote islands to give their travelers the most authentic experience.

Faroe Islands

The Faroe Islands , a North Atlantic archipelago situated between Iceland and Norway, are renowned for dramatic cliffs and remote charm. Made of 18 rugged islands, the Faroes are characterized by steep mountains, green valleys, and picturesque fjords. The archipelago's remote, ocean-surrounded location contributes to its unique atmosphere and sense of isolation.

Visiting the Faroe Islands requires a journey across the North Atlantic, often involving flights or ferry rides from neighboring countries. The Faroes' small population and traditional way of life add to their allure. Travelers are drawn to the Faroes for their raw natural beauty, including iconic sights like the Mulafossur Waterfall and the towering sea stacks of Drangarnir. The unpredictable weather, with frequent fog, rain, and wind, adds an element of adventure, making it a sought-after destination for those seeking untouched landscapes.

If you want to stay on the island, we recommend booking a room or cottage at Hotel Hafnia . For a more rugged experience, set up camp in the great outdoors (you can look into different sites here ).

Wrangell-St Elias National Park, Alaska

Wrangell-St. Elias National Park and Preserve in Alaska is the largest National Park in the United States and one of the most remote and awe-inspiring destinations. Encompassing over 13 million acres of rugged wilderness, the park is a vast expanse of towering mountains, massive glaciers, and pristine valleys.

Visiting Wrangell-St. Elias is an adventure into the heart of the Alaskan wilderness, with limited road access and vast expanses that are often accessible only by bush plane or on foot. The park is home to some of the highest peaks in North America, including Mount St. Elias, and features diverse ecosystems supporting a variety of wildlife.

Visitors can explore ancient glaciers, hike through alpine meadows, and witness the rugged beauty of the Wrangell and Chugach mountain ranges. Even though it’s no easy feat to get there, the views are worth it! Stay at the Ultima Thule Lodge , which offers fly-out adventure experiences daily as well as farm-to-table cuisine (including locally caught salmon, fresh vegetables, and wild game).

It’s no surprise that the fan-favorite competition show Survivor is filmed on a remote island in Fiji . With over 300 islands, this country is renowned for its pristine beaches, vibrant coral reefs, and crystal clear water. This screensaver photo-worthy destination tops many bucket lists—and rightfully so.

It’s not uncommon to stay on a private island such as Kokomo Private Island Resort . Many SCUBA divers enjoy visiting Kokomo, as it’s close to the Great Astrolabe Reef. While Kokomo is known for its luxury, it also has one of the best dive centers in Fiji. Visiting requires taking a sea plane which has some of the best aerial views of the turquoise waters.

Iceland is known for its otherworldly landscapes, geothermal wonders, and little to no crowds. The island nation, often referred to as the "Land of Fire and Ice," builds for an adventurous itinerary, including hiking and visiting glaciers, hot springs, volcanoes, and even vast lava fields. Iceland's unique geological formations and its position near the Arctic Circle contribute to its captivating environment that you won't forget any time soon.

Visitors to Iceland can experience the country's remote beauty by exploring its various regions, from the iconic Golden Circle with landmarks like Geysir and Gullfoss Falls to the rugged landscapes of the East Fjords and the volcanic wonders of the Southern Coast.

Hotel Rangá , located in Hella, is the ideal home base for days of exploring. The family-owned hotel has hosted notable celebrities from Justin Bieber to Kim Kardashian. During the winter months, the concierge coordinates wake-up calls for the most optimal viewing of the Northern Lights.

The Kimberley, Western Australia

Encompassing an ancient expanse that spans hundreds of thousands of square miles, the Kimberley, Australia stands as one of the world's most precious and unspoiled wilderness regions. Covering an area three times larger than England yet inhabited by less than 40,000 people, the Kimberley, situated in Australia's entire north-western corner, remains one of the last frontiers of untouched wilderness globally. This region boasts abundant wildlife, majestic canyons, and hosts one of Australia's most spectacular 4WD road trips.

Another marvel not to be missed is the beehive-like domes of the 360-million-year-old Bungle Bungles . Despite its remote location, the Kimberley surprises with excellent culinary offerings, luxurious accommodations, welcoming locals, and the presence of one of the most romantic beach towns on the planet. Former cattle station turned luxury lodge El Questro features hot springs, freshwater pools fed by pounding waterfalls, and soaring escarpments.

Umphang, Thailand

Umphang, located within the verdant jungles of western Thailand is one of the nation's most secluded and enchanting destinations. Situated discreetly in the province of Tak, Umphang offers travelers a chance to embark off the beaten path while surrounded by surreal natural beauty and a wealth of cultural heritage.

The trek to Umphang is an adventure in itself, with serpentine mountain roads guiding explorers to the heart of the jungle. Upon arrival, visitors are greeted with panoramic views of tumbling waterfalls, verdant forests, and rugged landscapes. Many make the pilgrimage to Umphang to witness the grandeur of Thi Lo Su Waterfall, Thailand's largest and most spectacular waterfall.

Beyond its natural wonders, Umphang provides opportunities for cultural immersion, inviting guests to explore local Karen Hill tribe villages and gain insights into their traditional customs and way of life. Since hotels are quite limited in this area, we recommend taking a day trip to Umphang or looking into Airbnb for overnight stays.

Southwest National Park, Tasmania

As Tasmania's largest National Park and a UNESCO World Heritage area, the Southwest National Park is a sanctuary of remote and untouched wilderness. Encompassing nearly 10 percent of the state, this region boasts untarnished landscapes, rugged mountain ranges, button grass moorlands, and ancient rainforests.

Some of Tasmania’s most dramatic and challenging mountains are here, but there are just as many accessible pockets that offer a glimpse of the great outdoors. Camping options are plentiful throughout the park, or you could opt for Pedder Wilderness Lodge which sits on Lake Pedder. The lodge caters to the adventurous backpacker with all the modern amenities of a luxurious, private ge taway. Live music, Australian fare, local Tasmanian wine and spirits, and guided tours for bushwalking, fishing, kayaking, hiking, and more abound.

Boundary Waters, Minnesota

Found in Minnesota's northernmost reaches, the Boundary Waters area boasts 1,300 lakes and over 1 million acres of wilderness. Accessible via the 55-mile Gunflint Trail, entry is primarily by canoe and there is no cell phone service available. Boundary Waters is a true paddler's paradise, featuring expansive bodies of water that allow hours of canoeing without ever setting foot on land. Sea Gull Lake, for instance, conceals a hidden waterfall on its southern shore. Adventurous travelers can also partake in the ritual of portaging—carrying their boat from one waterway to another for a change of scenery.

With a lack of hotels, the Boundary Waters wilderness has over 2,000 designated campsites. Tall pine trees, rocky shorelines, an abundance of glassy lakes, and crystal-clear streams ensure that each campsite has an unbelievable view to wake up to.

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